Book 50+ of the best Asian / Asian American therapists in California

In this world, we face trials and challenges of various kinds that can leave us feeling confused, disheartened, anxious, lost, and sometimes even hopeless. Know that you are not alone and certainly do not have to face these struggles alone. Using an integrative and goal-oriented approach, I strive to walk alongside those seeking healing, growth, and transformational change. I have experience working with clients struggling with anxiety, depression, past trauma, negative self-concept, and relationship issues. I have also supported couples toward restoration and reconciliation, resolving communication and marital issues. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Managing and Adapting Practice (MAP), Eye Movement Desensitization and Reprocessing (EMDR), and biblical counseling. Additionally, I incorporate elements of Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Gottman's Rapoport Intervention, and Rational Emotive Behavioral Therapy (REBT) to empower clients to challenge irrational beliefs, communicate and manage emotions, needs, thoughts, and behaviors in a healthier, more realistic way. I recognize the importance of faith and spirituality and how it can largely impact one's worldview. I offer Christian/Biblical counseling to those seeking faith integration in the therapeutic journey. Finding a good fit for a therapist is crucial for the healing process and could feel like a tiring task. Don't hesitate to reach out for a free virtual consultation - I look forward to the privilege to support you!

Hi! I am Remya Jacob, licensed clinical social worker in the state of California with experience of working as a medical social worker in various healthcare settings including memory care, clinics and hospice. My work focuses on helping and supporting individuals with different coping skills, prevent burnout and reducing stress. I like to incorporate Cognitive-Behavioral Therapy techniques, Mindfulness, Acceptance and Commitment Therapy during sessions.

Hi, I'm Wendy Mark, LMFT, your Chronic Pain Therapist in Los Angeles, California. Are you feeling stuck in chronic pain and doctors have told you there isn’t anything more they can do? Have your activities decreased so much that you are no longer doing the things that you used to enjoy? Whether you have been dealing with pain for 6 months or 50 years, we can work together to help you decrease your pain levels and get you back to living a life filled with joy in a reasonably short amount of time. In my own journey through pain, I tried every treatment possible to get rid of the pain and I was desperate to find a treatment that worked. I was lost. Then I discovered Pain Reprocessing Therapy, and it was a total game changer for me! While my passion is working with clients with chronic pain, I have also had over 15 years of success in working with a wide range of mental health issues including ADHD, Anxiety, Depression, relationship issues, school problems, trauma and PTSD, and women's issues. I enjoy empowering clients to reach their full potential.

Hi there. I’m Clarissa, a licensed clinical social worker based in California. I received my Masters Degree from Cal State Sacramento with 8 years of experience. I have had the privilege of working with both minors and adults, those with acculturation conflict and generational trauma, those experiencing acute mental health crisis or life transitions, and those personally or know of loved ones struggling with addiction. All with the common theme of making a conscious decision to take back control.

Most people want to live a meaningful and productive life, and yet there are many of us who feel that we cannot achieve it. When life becomes confusing and you find yourself stuck in anxiety, depression, anger, worthlessness, and hopelessness, it is time to reach out for a helping hand. I truly believe that once we develop healthy coping skills and create a plan of action for everyday life, you will be able to experience the life you desire. I have intimate experience working with individuals and families dealing with chronic illness, anxiety, depression, communication issues, substance abuse, and spiritual battles. There are solutions to the issues you are currently facing in your life. By working with me, you will be able to fully embrace peace of mind and spiritual health. Please feel free to contact me, and I will be happy to set up a consultation to discuss your questions and concerns.

As a dedicated therapist, I am deeply committed to empowering my clients on their unique paths to healing and growth. Specializing in trauma-focused therapy, I incorporate a holistic and integrative approach, blending client-centered methods with Cognitive Behavioral Therapy (CBT). My practice is founded on cultivating awareness, insights, and knowledge, aiming to facilitate positive changes in your life. At the heart of my work is the creation of a supportive and inclusive environment, tailored to embrace and address your individual needs and journey.

I am a bilingual (Hmong and English) Asian American licensed therapist who has experience with children, teens and adults struggling with anxiety, trauma, depression, and relationship problems. Being vulnerable and discussing personal matters can be a difficult, yet a transformative experience. My counseling approach is holistic, collaborative, and being culturally responsive using integrative mental health practices to empower personal growth.

Hello and welcome, I'm Kristine! I am a Licensed Clinical Social Worker (LCSW) based in Orange County, California and I work with clients statewide via telehealth. Do you feel like you haven't been enjoying your life the way you would like to - or even the way that you used to? Does it seem like there have been more worries than answers/solutions in your life? I empower high performers to manage depression, anxiety, life transitions and relationship nuances. Together, we can identify what hasn't been working the way that it used to and find ways to sharpen what does work while adding new methods that can balance and bring hope back into your life. Whether you're dealing with depression, anxiety, relationship issues or the cycles of life transitions - I'm here to help. It takes a lot of courage to seek therapy so I look forward to supporting you in your journey of growth and transformation. You can expect to have a safe, nonjudgemental and empathetic space to feel seen and validated when working with me. When it comes to mental health, I follow a "No B.S." policy - No Blaming&Shaming! Together you and I will use an eclectic and flexible approach in therapy that fits your needs!

Are you willing to take the first step towards change? If so, I am here to help. I empower individuals to take back control of their lives. Through a collaborative approach, we can identify the issue's you are struggling with and help you find new ways to cope and manage. I am passionate about helping others and will support you on your journey of personal growth. Let’s begin by exploring together and start the healing process today.

Hi there, I'm Nayeem Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hi, I am a licensed clinical social worker in San Diego, California. My primary background experience is in helping clients to regain/increase control over their mental health, via developing increased insight/understanding of symptoms, identifying and utilizing coping skills, developing positive support systems, and increasing ability to problem-solve/navigate challenges. I have worked with adults in multiple settings, including those experiencing active crisis within acute locked psychiatric care, clients coming into outpatient clinics for mental health services and counseling/groups, clients utilizing substance use disorder treatment individually and in groups, and adult clients with developmental disabilities in the group home setting. Professionally, I've also worked both as direct care staff as well as in management and supervisor roles, and have also mentored undergraduate and graduate students. I'm looking forward to meeting you and offering you support. *** At this time I am unfortunately only able to meet with clients at the top of each hour. This is in order to maximize the number of clients I can meet with during each week. Thank you for your understanding. ***

I am a Licensed Clinical Social Worker based in California. I received my Masters from New York University and have been practicing for 7 years. I have also have 7 years of experience as a educator and supervisor for pre-licensed therapists. I love helping my supervisees and clients overcome their challenges, learn great lessons in the process, and achieve their highest potentials.

I am a Licensed Marriage and Family Therapist. I have extensive experience working with diverse populations in different community settings. I have adapted different approaches in my clinical work to fit with the populations that I serve. As a therapist, I work to help make clients feel grounded and supported in our session appointments. I strive for authenticity when working with others. I try to help clients value honesty within themselves and in others. I hope to be able to facilitate growth and change in our time together.

I am a licensed Marriage and Family Therapist in California with diverse experience in social services and healthcare fields. My expertise is in helping individuals cope with life's various challenges. I have a variety of experiences working with children and families with issues related to child welfare system, court or non-court custody related issues, legal guardianship related issues and parenting issues. I am very passionate about helping individuals and couples with relationship and family dynamics issues. I am bilingual in English and Japanese. Growing up in Japan, I was taught to be modest and humble, and also to always be mindful of others. I believe in treating everyone with respect, sensitivity, and compassion. My belief is highlighted when interacting with clients as I use a client-centered approach.

"Life is a journey, travel it well." I believe we're all on our own individual journeys of life that sometimes put us in valleys and sometimes on top of hills. When it comes to the valleys, sometimes it's alright to reach out to someone for a little guidance and help. Hi, my name is Ryan and I'm a licensed marriage and family therapist. One of my favorite parts of my own journey has been navigating the complexities of young adult life stages from college, to work, romance and beyond. But whether or not it's life transitions or just a need for someone to journey along side you during a difficult time, I am here to help.

I'm Lien Lac, a licensed Marriage and Family Therapist in California with the number 111866. I have been working in the field for over five years. I received my Master’s degree at the John F. Kennedy University. My therapeutic orientation is person-centered therapy, which means that I care about your feelings and thoughts. In addition to my warm and caring style, I also bring other techniques from Cognitive Behavioral Therapy and Mindfulness skills to help with shaping thoughts, feelings, and behaviors. I have helped others improve coping skills to better manage their anxiety, anger, depression, as well as improving behaviors related to eating disorder

I'm a Licensed Marriage and Family Therapist who works with adult individuals with attachment and developmental trauma, PTSD recent traumatic events, and anxiety using mind-body approaches and attachment informed EMDR via telehealth. I've noticed that a lot of people with trauma and anxiety seem to benefit from using attachment-informed EMDR and parts work approaches that help you get to know the inner parts of yourself. Using a combination of these approaches can help with resolving inner conflict, connecting that sense of the "inner child" to healing and resources, and increasing inner strength and a sense of agency in your life decisions. I will use guided imagery in therapy and like to focus on the mind and body connection. I am also a big fan of weaving in values and mindfulness-based cognitive approaches from Acceptance and Commitment Therapy (ACT).

Hi there, I'm Stephanie! Hello, and thank you for taking the time to look at my bio. I am Stephanie Turner-Johnson, a licensed Marriage and Family therapist. I have experience throughout the spectrum of the field, but specializing in adults with change of life, relationship, depression, and anxiety issues. My primary approach to therapy is humanistic, which focuses on the whole person. It also works well with my CBT problem-solving techniques allowing me to get to know you better but also allowing me to help guide you through the problems you may be facing. My communication style is honest, transparent, and caring when speaking with my client, which sometimes means telling them things they may not want to hear. However, I am often told that I am warm and gentle in my approach. At this moment, I only see adult individual therapy and not couple, family, or children therapy.

My name is Cory Sullivan, and I am a Licensed Clinical Social Worker. I earned my Master's in Social Work degree from the University of Southern California. I have a passion for helping people find their new normal after traumatic injuries and/or chronic illness and have first-hand experience with the grief, and loss of identity that comes with life after a traumatic injury. I focus on letting my clients know that they are not in this alone, despite what their irrational thoughts tell them. I collaborate with clients and let them know that we are on this journey together.

I'm offering in person sessions for individuals and couples in Oakland. I am a relational psychotherapist with anti-oppression, social justice and trauma informed practices. I believe a warm and supportive connection between a client and a therapist can be a powerful catalyst for growth and healing. I view people as their whole selves, holding the connection between the mind, body and spirit in our work together.

I'm Dr Yuko. California Licensed Clinical Psychologist. I've been working in mental health over 20 years. I'm specialized in "Early traumas that still affect adulthood" and "Grief in general" by using "Attachment Theory Based Psychotherapy." I'm basically a psychodynamic psychologist. But I use another techniques such as CBT, solution focused therapy, person centered therapy, existential etc depending on each unique individual's needs. I'm supportive, warm and intellectual.

Counseling service is like having a personal trainer in the gym for our mind muscle; individually tailored guidance doesn’t hurt. We all have ups and downs in our life, work, family, relationships, and I'm here to support you through the things that are messy, challenging, and confusing with a safe space for you to just be yourself with no judgements. Let me join your journey of figuring-out, growing, healing, shining and thriving, and make the full access to life experiences with joy of living come true. I offer a free 15 minute consultation call. Feel free to contact me through email or a call - Doris@Boundless-Light.com / (626) 515-6008. I look forward to meeting you and getting to know you.

You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You won't be judged but welcomed and listened to. I am here to work together with you. I am a licensed psychologist and love working with diverse clients from diverse backgrounds who are dealing with the issues like anxiety, depression, identity, relationship, and life change difficulties. As a Korean immigrant myself, I particularly have great knowledge and experience working with Asian/ Asian Americans, People of Color and immigrants. I have a Master's degree in Marriage, Family, and Child Counseling, and a Ph.D. in Counseling Psychology.

With my experience throughout my therapist career life, I find people are able to get in touch with their own voice, motivation, and wisdom when they feel heard, seen, and understood. I provide therapy with love and care to clients and help them see and change their pattern in the here-and-now moment in the therapeutic relationship. Besides providing psychoeducation and coping skills to help clients manage their symptoms, I devote my work to helping clients explore their ways of transformation and getting closer to their True Self.

I started out as a kid from Queens, NY who volunteered on the weekends working with individuals with autism while I was in high school. That propelled me into the world of social services. From there, I worked with individuals with severe psychiatric concerns, to families in need throughout NYC, the shelter system, students in higher education, residential group homes for system impacted adolescence and community mental health in the Southern California region. I believe we all have our stories from lived experiences that play a direct role in our daily struggles. This is why I utilize a psychodynamic & mindfulness approach that helps folks to understand what factors of their past feeds the stressors of their present and how to live more freely in the “now”.

Hi, I'm Kate! I use the pronouns she/her/hers. I'm a Licensed Psychotherapist and Licensed Clinical Social Worker guided by the values of human wholeness, connectedness, and social justice. In my practice, I'm passionate about serving new parents, those interested in intergenerational healing, and those who are curious as well as intentional about a path towards decolonization and liberation. I have held space for others in individual therapy and group support for twelve years.

I grew up in East San José, California, in a vibrant immigrant community overflowing with playfulness, rhythm, and resilience. The love and sacrifice of my family enabled me to pursue my dreams, becoming the first woman in my immediate family to complete high school, college, and grad school. I use she/her pronouns and identify as a woman of color with Filipino and Mexican ancestry. I feel alive hiking with my loved ones, salsa dancing, and enjoying my favorite cuisine—Japanese Hot Pot. I am passionate about providing a radically strengths-based approach to youth, families, and adults in therapy. As someone who embodies both privileged and oppressed identities, I strive for constant self-reflection to continuously grow and reduce the harm I can cause as a service provider. I affirm people of all gender identities, sexual orientations, ethnic and cultural backgrounds, religious creeds, physical abilities, and beyond. ***Prospective clients are welcome to contact me for scheduling requests through Grow, my professional website (www.kimberlin-therapy.com) or via my HIPAA-compliant email at info@kimberlin-therapy.com. Please note that my availability is not always publicly displayed.***

Hello, I am a Licensed Marriage and Family Therapist based in California. With a passion for supporting individuals, couples, and families to navigate the complexities of relationships and personal growth, I've dedicated my career to fostering a safe and nurturing environment where my clients can explore challenges, heal, and thrive. My approach is grounded in empathy, evidence-based practices, and a deep commitment to understanding each client's unique dynamics and strengths. Whether addressing communication issues, conflict resolution, emotional intimacy, or personal development, I aim to empower my clients to achieve greater harmony, understanding, and fulfillment in their lives and relationships.

I'm a licensed therapist specializing in hypnotherapy for self-improvement, serving clients in California and Hawaii. With extensive experience in addiction, self-esteem, homelessness, foster care, and mental health, I offer personalized hypnotherapy sessions combined with a client-centered approach to empower individuals worldwide. Together, we'll embark on a journey of transformation and growth, working towards unlocking your full potential and assisting you in achieving your goals.

Navigating the ups and downs of life can be difficult. And then you add complex thoughts and emotions to the mix, all the while attempting to find a therapist that can be a good fit for you? Phew, that’s tough. My name is Jason and I’m a Licensed Clinical Social Worker. I had the privilege of working with clients who all had very diverse backgrounds and were in very different life stages. In each interaction, I tailored my interventions to their specific situation and symptoms. Whether the topics centered around anxiety, depression, trauma, or relationship issues, I ensured the tools we developed were done collaboratively and in a safe space.

Hi, I'm a licensed marriage, family therapist out of California with over a decade of experience in therapy. I have my master's of counseling and a family man dedicated to helping others free themselves from their own trappings. Everyone has a unique journey in life and often times, navigating it on own is what we think we're supposed to do. What if there was another way? That's where I would love to come in and support you. I will be in your corner as you navigate life, where I can cheer you on and call you out. Too often, folks think the burden they have is only for themselves to bear. I want people to know that they are not alone and they don't have to face things alone.

My hope is to create a supportive space for my clients to heal and grow. As a South Asian American, with extensive experience in compassionate care for diverse populations, I aim to foster an environment where you can explore both strengths and challenges. My ultimate objective is to empower you to navigate life's stress and complexities, facilitating lasting positive changes.

It's a pleasure to meet you! I am a bi-racial (Korean-Salvadorian) Licensed Clinical Social Worker who offers expert, culturally responsive care focused on recovery. I love working with adults and couples navigating life changes, their mental health, societal injustices, and the end of their intergenerational trauma. I have certifications in Cognitive Behavioral Therapy and Enhanced Illness Management and Recovery, and additional training in Dialectical Behavioral Therapy and treatment for Complex Traumatic Stress Disorders (PRISM).

I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Welcome to your turning point. I'm Albert, a dedicated Licensed Psychotherapist, but more than that, I'm your partner in sparking transformative change in your life and relationships. In a world where stress peaks and feeling 'not good enough' becomes a constant shadow, I see you. You're battling, striving for balance, yet often finding yourself overwhelmed by the weight of your inner critic. It's time to break free from this cycle, rediscover happiness, and truly thrive. With stress at unprecedented levels and the quest for happiness seemingly endless, it can feel like an uphill battle to find peace and fulfillment. But imagine a life where you're in control, where peace, calm, and genuine happiness aren't just fleeting moments but a sustained reality. Envision empowering yourself to silence the inner critic that's held you back, embracing your inner hero with every step forward. As your therapist, I aim high: to alleviate your pain, yes, but more importantly, to catalyze your growth and personal development. Utilizing a holistic blend of evidence-based techniques, enriched by my own experiences and inclusive of existential and spiritual insights when fitting, I'm here to guide you from where you are to where you dream to be. Therapy with me is more than a journey; it's a commitment to unlocking your best self, leveraging your unique complexities to uncover endless pathways to growth and self-discovery. Investing in therapy is investing in your unparalleled self. In our sessions, I pledge to meet you with unwavering compassion, to open your mind, embrace your challenges, and apply a diverse array of strategies to fortify your resilience. Together, as a unified team, we'll navigate your path to healing and self-realization.

Hello! I am a Licensed Professional Clinical Counselor (LPCC) based in California. I earned my Master's degree from Johns Hopkins University and have accumulated six years of experience in the field. My primary focus in practice revolves around assisting individuals grappling with high anxiety, including Obsessive-Compulsive Disorder (OCD). I empower my clients by fostering a deep understanding of how their brain works and coming up with strategies to align their actions with their cherished values.

As a Licensed Marriage and Family Therapist with 25 years of counseling experience, I am dedicated to helping clients overcome their present adversities and achieve a more peaceful, fulfilled future. My goal is to provide a supportive and compassionate space for individuals and couples to work through life's challenges. I utilize various therapeutic modalities to tailor my approach to each client's unique needs. These include Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Supportive Therapy, and Psychodynamic Therapy. I also offer Christian-based counseling for those seeking to integrate their faith into the therapeutic process.

I am Eddie L. Posadas, Licensed Marriage and Family Therapist (LMFT) in the state of California, license number LMFT 144220. I am experienced in working with client who have experience various levels of trauma. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and Somatic EMDR. Additionally, I am also trained in Dialectical Behavioral Therapy and in Clinical Trauma Professional. My practice serves individuals across all age groups—from children to adolescents to adults—as well as couples, families, and groups.

Welcome! My name is Michele. I am a California Licensed Marriage and Family Therapist actively working in the field since 2019. I have a Bachelor of Arts in Psychology from San Jose State University and a Master of Arts in Counseling from Palo Alto University. I help adult individuals and couples navigate through life challenges and create a community together where you feel supported, validated, and seen.

Hello! I am a Licensed Marriage and Family Therapist and Art Therapist. I received my Masters from Loyola Marymount University and have been practicing for 5 years. I have experience working with clients of all ages, but I am truly passionate about helping transitioned age youth (17-25), adults, and couples. I hope to be a part of your therapeutic journey using different modalities to assist with your treatment, and to empower you to find solutions by helping create individualized coping skills.

Hi, I'm Ana. I believe in a collaborative approach to therapy as you are the expert in your own life and experiences. In our therapeutic partnership, I aim to help you untangle the thoughts and emotions you’re stuck on, support you in tough conversations, and strengthen your coping skills. With a background in medical social work, I focus on making space for processing illness, loss and grief. I am also here to help navigate intergenerational and cross-cultural relationships as I empathize with these challenges as a 1st generation multicultural Asian American.

Coy is a licensed psychotherapist with a decade history of working with survivors of combat trauma & sexual trauma, couples, grieving families, military, law-enforcement/ first responders, and coaches & athletes. Coy is also a Purple Heart recipient Marine Veteran with multiple combat tours. He has first-hand experience with what most people are going through. “If you feel stuck in a hole and do not know how to get out… I will jump in there with you, and encourage you to calm down. I will reassure you that we will get out because I have been there before.” NOTE: I am only conducting COUPLES THERAPY in person.

I am a mental health therapist who is based in Orange County, CA. I received my B.A in psychology and social behavior at the University of California, Irvine. My area of study there centered on psychological and neurological functions of a person and how this contributes to each person's unique life experiences. I went on to receive my M.A for social welfare from the University of California, Los Angeles. My area of concentration there were health and mental health across the lifespan. My previous research centered around looking at rates of burnout and compassion fatigue in different work settings. I have also been involved in research centering around how adverse childhood experiences (ACEs) can affect an individual's stress response and how individuals with higher ACEs are more likely to have more negative physical health outcomes later in life. My specialty areas involve working with clients who have gone through different traumas and helping clients adapt, cope and grow. I believe that every client is uniquely different so I tailor my therapeutic modalities to the client's presenting needs. I enjoy my role in helping individuals achieve the best version of themselves. In my free time, I love keeping my mind and body active with physical fitness, reading, being out in nature, traveling and spending time with my dog.

Chenda Dyck, LMFT holds a Bachelor of Science degree in Pre-Physical Therapy from Fresno Pacific University and a Master of Science degree in Marriage, Family and Child Counseling from California State University, Fresno (2016). Born in Cambodia, Chenda came to the U.S. in 2003 with the love and sponsorship of an adoptive American family.

Hello and welcome to my page. It is a pleasure to be considered to come alongside you during this part of your life journey. I have over 20 years of experience in the field of social work and 3 years working as a mental health clinician. I have worked with children, adolescents, and adults both individually, couples, and families. I pride myself on being compassionate and curious about each individual that crosses my path. I have been trained to diagnose and treat mental, emotional and behavioral disorders. My goal is to help individuals lead healthier and more fulfilling lives. I make every effort to provide a safe and nonjudgemental space for clients to explore their thoughts, feelings and experiences.

I APOLOGIZE THAT MY AVAILABILITY IS LIMITED DUE TO MY EMDR TEACHING & RESEARCH COMMITMENTS. Hi, I am an EMDRIA EMDR Certified Therapist and trauma consultant who graduated from the University of Southern California, with years of culturally diverse trauma-focused therapy experience since 2011. I received my trauma training at the National Center for PTSD and the EMDR Trauma Recovery Humanitarian Assistance Program. I am specialized in providing EMDR therapy for highly successful expat, AAPI Veterans & professionals (e.g. Journalists, Corporate Leaders, Producers, Actors, Scientists) who experience a Medical Related Trauma, Fear of Flying, Stage Fright, Phobia, Unprocessed Grief, witnessed or experienced a Critical Incident, War Trauma and Cultural Issues. In our society, we overlook the necessity of trauma work for our highly successful leaders. Many of my clients come to me are specifically looking for EMDR therapy to resolve barriers so they can be a better leader and find a better work-life balance. Others come to me for EMDR therapy after they tried talk therapy for years and didn’t see the progress they hope for. https://sherryyamlcsw.com

As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress as well as identify ways to help you cope in a personalized manner and attain your goals. With validation, compassion, an open-mindset, and flexibility to healing, I can help you be, do and feel better to live a happier life. I've worked with individuals who have/are suicidal, self-harming, drug & alcohol addiction, sexual abuse, domestic violence, complex trauma, physical illness, child abuse & neglect, autism, anxiety, grief, depression, ptsd, homeless, at-risk, terminal illness and gender distress. Taking care of yourself and establishing your boundaries are key. Please feel free to ask me any questions, and I'll reply as soon as possible. I deeply care about each person I do therapy for and can provide necessary referrals. You've made it this far! Continue taking the steps towards booking your therapy session and strengthen yourself. My best to you!

Are there times you feel overwhelmed? Are you struggling with relationship issues? Life presents all of us with mental, emotional and psychological challenges at times. Let me help you explore situations in your relationships that may seemed unbearable while we find ways to free you from your current struggles. I help women who are tired of pleasing everyone. I work with men and women go from feeling stuck in some areas of their lives to achieving success.

Hello, my name is Brigitta. Are you tired of feeling sad and anxious? Does life look gray and you lack any kind of pleasure or motivation? Are your relationships complicated or are being neglected? Do you feel that you are losing connection with others? I empower individuals to take back their lives by identifying their strengths, identity, and learn useful skills to help develop a future with hope and expectation. Together, we will explore what is making you stuck by utilizing a holistic approach and address issues of the mind, body, and spirit to strengthen you as an individual. I utilize elements of various modalities with each individual to find out where the wounds began, to close the doors to an unresolved past, to reframe negative core beliefs and its maladaptive influence, and to work towards healthy goals for your future. I can integrate faith-based counseling to build resilience and hope at your request. Our sessions will be a place of safety, growth, and rejuvenation for your soul. I will meet you with a non-judgmental and compassionate approach. As we build our therapeutic relationship, the process of healing and restoration will come. I cannot wait to meet you!

Let's talk about your story. We are surrounded by stories about ourselves, our cultures, and communities. I help trans, queer, and POC people explore the stories that compose our lived experiences of anxiety, depression, gender, immigration, and race. Together, we'll work towards unpacking generational trauma to fortify your mental wellness, communication, boundaries, and intentional living. More about me: I am a queer, transmasculine, first generation Vietnamese immigrant that has a green thumb and understands food to be a primary love language. My approach to therapy is informed by my personal and professional experiences navigating intergenerational growing pains, academia, transitioning, and relationships. *I am not currently accepting family, couples, or group counseling inquiries* *I have limited reduced rate spots at $150/hr for clients who are unable to pay my full rate*