My name is Lubna Saleem and I am a Marriage and Family Therapist. I have been in the field for 10 years. I have worked with many age groups from kids to adults dealing with depression, anxiety, trauma, and psychosis. Gaining insight into your thoughts and patterns will help promote change. Therapy will help you find guidance and gain control of your life.
What can clients expect to take away from sessions with you?
My goals is regardless of what you are going through, I will listen and offer understanding. Everyone needs someone to confide in and not feel judged. I want to help you better understand yourself and provide a safe place. Building confidence is key.
What treatment methods and tools do you utilize?
Treatment is different for everyone based on your circumstances. The focus is on finding solutions and utilizing evidenced based practice. I will help you through your distressing time and help promote healthy boundaries and overall well-being.
Explain to clients what areas you feel are your biggest strengths.
My biggest strength being authentic and transparent throughout the process. I have experience with different backgrounds, races and cultures. I enjoy helping others while going through different stages in their lives.