(she/her)
I am a curious, authentic, and a very human therapist. I am here to provide a safer space that will foster vulnerability and growth, and will be your fiercest cheerleader. Therapy is so hard sometimes. I am here to make that pill a little easier to swallow. We fall into times where we feel stuck, can't muster self-love, or just have ran out of hope. I am here to support you in getting unstuck, shifting your perspective, increasing your self-love, and remind you that you ARE love and hope. Just because we don't see the light at the end of the tunnel, it doesn't mean it's not there. In the nature of being authentic: If you're looking for a "cookie-cutter therapist" or heavy structure, I am not the one. I am very human. At times, I cuss. Because, at times, life just fucking sucks. And you got this.
In our first session, I will ask a few questions to get to know you and learn your therapy hopes and goals. The first session is also a "vibe check"-- a time to assess whether we're a good fit, and if you need more/other referrals!
I am genuine, nonjudgmental, honest, easy to talk to, and have a great sense of humor (..in my opinion).
Folks who want to surpass surviving and desire thriving, those seeking "more," and those undergoing life transitions, processing grief, etc. I am sex-positive, kink-positive, poly & ENM-affirming, and LGBTQIA+ allied.
Working with inner parts to explore barriers/blocks, foster integration and movement towards goals.