Self Esteem Therapists in Washington DC

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 28 verified therapists in Washington DC who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Ray Smith

(he/him)

Ray Smith, LICSW - District of Columbia Therapist at Grow Therapy
$135/session
LICSW
15 years of experience
Virtual
I have been in the field for over 25 years and received my graduate degree from the University of Pittsburgh with an LCSW and QCSW. Blah, Blah, Blah! But those things aren’t as vital as me sharing with you what I bring. As you can see from my pictures, I am very optimistic and happy. I bring this same spirit to the therapeutic process. I strongly believe in healing through humor, so I laugh and help things seem organic in the session. My office is small, quaint, warm, and cozy. It always has an effervescent, calming scent that relaxes the room. You can sit on the couch or in a comfortable chair, and we will casually discuss the week’s challenges. You are the driver of your ship, the master of your life. Please think of me as a passenger in your car, taking directions as you guide each week on how we need to address your treatment needs. Let’s take this trip together!

Eric Ndichu

(he/him)

Eric Ndichu, LICSW - District of Columbia Therapist at Grow Therapy
$90/session
LICSW
15 years of experience
Virtual
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.

Shakeeva Nti

Shakeeva Nti, LMFT - District of Columbia Therapist at Grow Therapy
$150/session
LMFT
3 years of experience
Virtual
Hello Lovelies, I'm a licensed marriage and family therapist in South Florida. I obtained my master’s in marriage and family therapy at Nova Southeastern University. I am particularly interested in working with clients who are in a season of transformation regarding self-esteem, relationships, life and career goals, and stress management. I work with clients who may be experiencing severe anxiety and depression within their lives related to their relationships or Family.

Johneshia Riley

Johneshia Riley, LPC - District of Columbia Therapist at Grow Therapy
$195/session
LPC
6 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) in DC. I have been counseling for 9 years. I help empower individuals to cultivate better relationships with themselves and others through teaching tangible coping skills, I offer support for spirituality concerns. I primarily work with anxiety, ADHD, life transitions, stress-related issues, burnout, digital nomads, along with spirituality concerns. I use an integrative therapeutic approach including person-centered, solution-focused, and CBT modalities. I work with clients are ready to do the work and committed to their process of reaching their goals.

Efraim Eshaghian

Efraim Eshaghian, LMFT - District of Columbia Therapist at Grow Therapy
$135/session
LMFT
5 years of experience
Virtual
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.

Vanessa Okechukwu

(she/her)

Vanessa Okechukwu, LICSW - District of Columbia Therapist at Grow Therapy
$200/session
LICSW
15 years of experience
Virtual
Hello, I earned my master’s in social work from University of Maryland, School of Social Work, Baltimore, MD in 2010. I have Licensed Certified Social Worker - Clinical (LCSW-C) in MD, Licensed Independent Clinical Social Worker in DC and Licensed Certified Social Worker (LCSW) in VA. For more than 10 years, I have utilized Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), humanistic, person-center, strength-focused therapy and other psychotherapy Intervention to assess, plan, implement and evaluate individual or family in diverse therapy environment. I am commented to assist people to live life to their fullest potential because we all have one life to live, and we deserve to be in peace with ourselves.

Safia Omar

Safia Omar, LICSW - District of Columbia Therapist at Grow Therapy
$150/session
LICSW
9 years of experience
Virtual
As a Licensed Clinical Social Worker - Supervisor, I have over 9 years of experience treating mental health issues. My background includes inpatient, outpatient, and individual therapy. Also, I have worked in the medical field as a BSN RN and feel comfortable treating individuals with physical conditions. I am based in Texas and have licenses in Washington and DC. I have worked with children to geriatrics.

Michelle Lee Counseling

(she/her)

Michelle Lee Counseling, LICSW - District of Columbia Therapist at Grow Therapy
$150/session
LICSW
7 years of experience
Virtual
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together can challenge us to reframe maladaptive thoughts. I aim to assist clients with managing emotional dysregulation and symptoms associated with depression, anxiety, and trauma in a safe, nonjudgmental space. I hope to foster growth and strengthen coping skills during difficult transitional points in a person’s life. I am interested in exploring my clients' family of origin and attachment styles. I have a special sensitivity to sociocultural factors and intergenerational trauma. I embrace the complexities that make up the lived experiences of my clients and affirm their unique identities.

Dr. Tiara McIntosh

(she/her)

Dr. Tiara McIntosh, LPC - District of Columbia Therapist at Grow Therapy
$160/session
LPC
11 years of experience
Virtual
Tiara McIntosh is Licensed Professional Counselor for VA, MD, and TX. She received a Bachelor’s degree in Psychology and then a Master’s Degree in Clinical Mental Health Counseling. She received a Doctorate degree in Education and Community Care and Counseling with a cognate in Marriage and Family from Liberty University. Tiara serves adults in the following areas: anxiety, depression, and ADHD. For nearly 10 years, She empowers individuals to overcome personal challenges and to improve themselves, create healthy boundaries and relationship challenges.

Jennifer Shotlander, LCSW, LCSW-C , LICSW, CEAP

(she/her)

Jennifer Shotlander, LCSW, LCSW-C , LICSW, CEAP, LICSW - District of Columbia Therapist at Grow Therapy
$120/session
LICSW
20 years of experience
Virtual
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are without judgment or comparison. I start by listening to understand your story, your strengths, your needs, and your goals. I will work with you to identify techniques and strategies to cope with depression, anxiety, relationship struggles, parenting concerns, substance abuse recovery, difficulty setting boundaries, low self-esteem, caregiving stress, grief, work-life balance stress, and other life challenges. We will work together to build a toolbox of healthy coping strategies and skills that will lead you to reach your goals.

Peta-Gaye Williams

(she/her)

Peta-Gaye Williams, LICSW - District of Columbia Therapist at Grow Therapy
$175/session
LICSW
10 years of experience
Virtual
I have the unique experience of growing up outside of the US as well as a previous career as a lawyer. Grow Therapy provides a platform to utilize my expertise as a therapist, to deliver high quality services to individuals in seek of therapy. I believe in the importance of fighting the stigma of seeking mental health treatment. I strive to be a source of hope for my clientele and have honed my skill set past experiences.

Crystal Soto

(she/her)

Crystal Soto, LICSW - District of Columbia Therapist at Grow Therapy
$125/session
LICSW
4 years of experience
Virtual
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I provide effective, transformative, and lasting life changes in children, adults, and families. I've worked with individuals struggling with depression, anxiety, stress disorders, adjustment, relationship challenges, trauma, and mood disorders. I am passionate about providing a counseling environment that encourages respect, safety, trust, and honesty while tailoring each session to the clients' need.

FIT MIND counseling services

(she/her)

FIT MIND counseling services , LPC - District of Columbia Therapist at Grow Therapy
$250/session
LPC
10 years of experience
Virtual
Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in FL and a Licensed Professional Counselor in DC, GA & VA. FIT MIND counseling services enjoys empowering clients finding a more meaningful way to live their lives and assisting them learning about the importance of self-love. Helping clients to focus on themselves and on their self-care is a precious thing. When they learn to embrace and unconditionally love for being themselves, they become stronger in the face of negativity and more able to hold onto positive thoughts when faced with challenges. Mental illness is as real as any physical illness. We talk normally about cancer and diabetes, although the same should apply to mental illness. Emotional and mental health are just as important as the physical health of a human being. The emotional trauma that a brain endures in various of the human life cycle can be damaging and in the long run, just as detrimental as a psychical illness. People donate their organs, but they cannot donate their brains. Some people live with human-made hearts, but there is no such thing as human-made brains. I believe that our brain is the most important organ in our human body, so why don’t we start taking good care of it? Therapy is not only for people with mental illness. Therapy is for everyone. We all have faced or currently face some hardships in life. Talking to a therapist can help you deeply in improving your mental health, decrease your stress and live with more joy and intention! Make your appointment today!

Yolanda Frederick

(she/her)

Yolanda Frederick, LICSW - District of Columbia Therapist at Grow Therapy
$100/session
LICSW
17 years of experience
Virtual
Do you feel out of sorts? Not sure whether you are coming, or going? Are you in, what you might feel to be, a “maze of life"? Well, I’m here to listen, support, and serve as an agent and advocate for change in our new partnership! I am a believer that “what makes you stronger, makes you beautiful” – author unknown. This quote encompasses my view on transformation, resulting from life’s trials, setbacks, disappointments, and pain. We are all evolving. Allow me to usher you into healing and recovery from life’s curve balls. I’ve provided therapy and community-based treatment and services to adolescents, adults, and families for over 16 years. I have experience working with individuals from all walks of life, various age groups, ethnicities, and backgrounds. I am a great listener, committed to fostering hope, warm, accepting, trustworthy, and empathetic. I would be honored to work alongside you as a coach and guide to aid and address your grief and loss, anxiety, depression, low self-esteem, relationship issues, and communication barriers. I am a Certified Grief Informed Professional. I work from a person-centered, compassionate, integrative therapy approach delivering therapeutic interventions to aid and support with healing and navigating life transitions. Additionally, I offer cognitive behavioral techniques geared towards adapting healthier thought processes and behavioral responses, as well as trauma-informed interventions to assist in the development of adaptive strategies as you embark on your healing journey. It is my hope you allow me the opportunity and privilege to usher you into your fullest potential in becoming the best version of yourself.

Beverly Toussaint

Beverly Toussaint , LICSW - District of Columbia Therapist at Grow Therapy
$120/session
LICSW
14 years of experience
Virtual
I am a licensed independent clinical social worker in the District of Columbia and a licensed certified clinical social worker in the state of Maryland. I have over ten years of independent clinical experience providing EAP counseling services for the federal government, case management services and counseling individuals and families in non-profit and medical settings, and also with military members and their families.   I provided psychoeducation, consultations, and solution-focused counseling to clients with a variety of mental health and substance abuse disorders. Additionally, I have expertise in performing psychosocial assessments, a crucial step in providing effective counseling.

Sherby John Guillory Jr.

(he/him)

Sherby John Guillory Jr., LICSW - District of Columbia Therapist at Grow Therapy
$100/session
LICSW
16 years of experience
Virtual
Greetings to you and all With a wish for good health and peace in your life. My name is Sherby John. I have been working and learning along this journey, we call life, just as you have. It can be a journey filled with joy and struggle. Have you reached a point where it seems there is more struggle than joy or feel stuck in the muck that seems to only get deeper or harder to transgress? Then maybe it is time to find new paths and options by having a guide on this journey. Therapy can be a vehicle for change and development of workable tools to assist in continuing with this journey. Whether you are dealing with Depression, Life changes, Anxiety, Relationships, Trauma, or a new medical or mental health diagnosis, therapy can be a useful mechanism for support, discernment, and information. I would like to provide you with a safe and welcoming environment and space to relieve yourself of these stressors through working on alternatives to current reactions to triggers or stressors in the way of continuing your journey, your way and at your own pace. Come in. Lets Talk. Lets get to work.

Willard Vaughn

Willard Vaughn, LPC - District of Columbia Therapist at Grow Therapy
$100/session
LPC
17 years of experience
Virtual
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our thoughts and subsequently what we teach ourselves becomes rigid and fairly black and white. Using a pragmatic and authentic approach to therapy I help others to be okay with things that are beyond their control and work with them to establish themselves as the protagonist in their own story. This is primarily accomplished through conversation and allowing you the client to guide the therapy in the direction it needs to go.

Amy Bradley

(she/her)

Amy Bradley, LICSW - District of Columbia Therapist at Grow Therapy
$150/session
LICSW
20 years of experience
Virtual
Holding space is the practice of providing a safe and supportive environment for someone to express their thoughts, emotions, and experiences without judgment or interruption. It involves being fully present and attentive, allowing the other person to explore their feelings and navigate their own process. My 20 years of experience have allowed for a diverse background of traditions and practices that clients can implement in their personal journey. I value transparency in the therapist/client relationship.

Mary Lynn Millsaps

Mary Lynn Millsaps, LICSW - District of Columbia Therapist at Grow Therapy
$120/session
LICSW
12 years of experience
Virtual
Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggling with life changes, anxiety, depression or chronic illness overcome barriers to living a joyful life. My style is collaborative, using a variety of evidence-based techniques customized to what is most helpful and productive for each individual. I incorporating Christian values and practices where there is alignment in beliefs.

Dr. Sarah Renee Langley

(she/her)

Dr. Sarah Renee Langley, LPC - District of Columbia Therapist at Grow Therapy
$400/session
LPC
29 years of experience
Virtual
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the best versions of themselves. I obtained my PhD in Human Behavior at Capella University, a Masters Degree in Clinical Counseling at Eastern University, and a Bachelors in Psychology Degree at West Chester University.

Alison Panton

(she/her)

Alison Panton, LPC - District of Columbia Therapist at Grow Therapy
$85/session
LPC
1 year of experience
Virtual
Hello, my name is Alison Panton. I am a licensed professional counselor (LPC) licensed in Washington, DC. I have worked in mental health since 2000 and my experience has been working with the seriously mentally ill, unhoused individuals, individuals who have co occurring disorders. The last 10 years, I have worked with mostly adults or provided supervision to case managers, community support workers and other staff such as master's level college graduates seeking supervision hours for their license.

Dr. Alicia M Moran

Dr. Alicia M Moran, LPC - District of Columbia Therapist at Grow Therapy
$125/session
LPC
28 years of experience
Virtual
"There can be no transforming of darkness into light ... without emotion." -Jung Emotional Intelligence (EI) is the core of my training. It embraces the belief systems of the past that affect your present. It's a state-of-mind that defines thinking that affects emotional awareness. To become aware is not to change, but to understand and accept. Carrying guilt or shame of the past, triggers the conflict of now. I don't offer advice - I offer choices - a chance to choose your own method of healing that fits you - not something others feel 'should' be. Come. Sit. Talk. Let's wander your path together. Licensed in Ohio, South Carolina, Washington DC, Arizona, Virginia, and Florida

Stephen Pleasant

(he/him)

Stephen Pleasant, LICSW - District of Columbia Therapist at Grow Therapy
$150/session
LICSW
23 years of experience
Virtual
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said, I will also work with women as well. It’s a recognized human tendency for men to get “stuck” in their lives and to end up “settling” for the status quo when deep down they know they are capable of a great deal more. Here’s the truth; You are never “stuck” with your present circumstances. The Game of Life is a psychological and spiritual journey and winning at this game requires you to change your play and learn to think differently and do things in a new way. I help men break out from being “stuck” in life, resigned to producing results that are disappointing to them and others. My goal is to see transformative progress in men’s confidence, clarity, and self-expression, so that they may gain the fuller personal and work life they thought was beyond them.

Ashley Thomas

(she/her)

Ashley Thomas, LICSW - District of Columbia Therapist at Grow Therapy
$100/session
LICSW
9 years of experience
Virtual
I have nine years of experience utilizing Cognitive Behavioral Therapy, Brainspotting, and Acceptance and Commitment Therapy to assist individuals in improving their daily life. I have worked in a variety of settings including individual, group, and intensive outpatient programming. I am passionate about empowering individuals to be the expert in their life. Outside of professional life, I enjoy crafting, hiking, and spending quality time with my dogs and horses. I believe in the healing power of animals and nature, which I also brings into my therapy practice. I am passionate about helping clients heal and grow in ways that feel authentic to them, using a holistic approach that integrates mind, body, and spirit.

Charlene Mahan

(she/her)

Charlene Mahan, LPC - District of Columbia Therapist at Grow Therapy
$150/session
LPC
13 years of experience
Virtual
Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 14 years of experience working with clients. I have experience helping teens (13-17 years) and adults (18 years and older) manage their feelings of anger, anxiety, depression, career exploration/change, increase their self-esteem and others.

Diera Parham-Carruthers

(she/her)

Diera Parham-Carruthers , LPC - District of Columbia Therapist at Grow Therapy
$100/session
LPC
9 years of experience
Virtual
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Virginia, Washington, District of Columbia, and Georgia. I obtained my Bachelor's in Psychology at North Carolina State University, and my Master's in Clinical Mental Health Counseling with a specialization in Crisis and Trauma from Walden University. My certifications are as follow; National Certification in Counseling (NCC), Sexual offender treatment provider (CSOTP), Clinical trauma adolescent provider (CTAP), Certified Clinical Anxiety Treatment Professional (CCTAP) and Certified Advanced Grief Counseling Specialist (CAGCS). Prior to establishing MentalMorphosis, LLC, I worked as a therapeutic independent contractor for multiple organizations. My experiences include the following: providing therapy in a residential psychiatric facility, intensive in-home counselor, clinical coordinator, forensic interviewer and foster care case manager. In addition to, I am a proud Veteran of the United States Armed Forces where I serviced honorably for 8 years as a Medical Laboratory Technician also known as a 68K.

Shenelle Jackson

(she/her)

Shenelle Jackson, LICSW - District of Columbia Therapist at Grow Therapy
$180/session
LICSW
10 years of experience
Virtual
As a licensed clinical social worker, my position is to help you work through the challenges that are affecting your ability to live a healthy lifestyle mentally, emotionally, psychically and mentally. As your clinical social worker, functioning as a therapist I will focus on how social factors and systems are affecting your wellness and help you create strategies to address them.

Miraf Kebede

(she/her)

Miraf Kebede, LICSW - District of Columbia Therapist at Grow Therapy
$150/session
LICSW
8 years of experience
Virtual
I'm bilingual independent Clinical social worker with background public health. Working in physical and mental health sector for about 17 years. I specifically working on mental health therapy for the last 6 years. I work collaboratively with my clients to help them increase self-awareness, understand the interpersonal and emotional aspects of change and growth, and identify patterns of thoughts, feelings, and behaviors that impact their day-to-day activities. I will help you in building better coping skills to overcome difficulties that have impacted your life.

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Frequently asked questions

Why filter by District of Columbia rather than a neighborhood like Adams Morgan?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across District of Columbia from The Navy Yard to Georgetown! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in District of Columbia.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in District of Columbia that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.