Self Esteem Therapists in Washington DC

Hey There! I’m Paula, a Licensed Professional Counselor who helps people navigate life’s ups and downs with more calm and confidence. I work with adults who want to improve communication, manage anxiety, build healthier relationships, and feel more grounded during life transitions. My style is warm, practical, and down-to-earth—I believe therapy should feel like a real conversation in search of solutions that will help you grow, .

Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults, couples and families. Let's celebrate this first win of many, deciding to embark on your therapy journey. I'm here to be your teammate, but most importantly, your accountability partner. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. There isn't a manual on how to start; once you feel ready, I'm here to guide you through conversation. I’m here to provide a safe and supportive environment where you can be yourself and learn more about yourself.

I’m a licensed therapist and coach who helps high-achievers and leaders go from stressed and stuck to calm, confident, and fully alive. Using my unique blend of EMDR, CBT, nervous system work, and soulful mindset support, I help clients heal old patterns, regulate their emotions, and step into a life where they can enjoy more ease, more joy, and more loving relationships without sacrificing their big dreams or performance at work. Think of it as a reset for both your mind and your soul so you can lead, love, and live with clarity and confidence.

I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I provide effective, transformative, and lasting life changes in children, adults, and families. I've worked with individuals struggling with depression, anxiety, stress disorders, adjustment, relationship challenges, trauma, and mood disorders. I am passionate about providing a counseling environment that encourages respect, safety, trust, and honesty while tailoring each session to the clients' need.

Clients can expect to leave sessions with a greater sense of clarity, understanding, and empowerment. I aim to provide a safe, non-judgmental space where clients can explore their thoughts and feelings. By the end of our sessions, I want clients to feel equipped with practical tools and coping strategies to manage challenges. Together, we’ll work to increase self-awareness, strengthen resilience, and promote personal growth, helping clients feel more confident and in control of their lives. I considered myself to be an eceletic style therapist using many modalities to help support a client. Clients can expect to leave sessions with a greater sense of clarity, understanding, and empowerment. I aim to provide a safe, non-judgmental space where clients can explore their thoughts and feelings.

I am a licensed therapist with extensive experience providing clinical therapy services for the past 31 years. I have a dedicated interest in helping clients deal with a range of issues including depression, anxiety, low self-esteem and other issues that oftentimes impact our ability to lead more fulfilling lives. Over the course of my career I've been able to help a wide range of clients make meaningful changes and develop greater insight into what are some of the underlying dynamics and issues behind their challenges. I look forward to assisting you with achieving your goals and becoming more self-actualized on your unique life journey!

I am passionate about helping others explore emotional, spiritual, and behavioral wellness in a way that connects mind, body, and soul. With years of experience working with children, adolescents, and adults in hospitals, nursing homes, schools, and outpatient settings, I’ve dedicated my career to encouraging and empowering individuals on their journey toward healing and recovery. My goal is to help clients leave sessions with a sense of relief, greater clarity, and renewed hope for their journey ahead.

Therapy is your space. A space to pause. To exhale. To say the things you’ve been holding in. It’s yours—whether you’re working through a tough transition, feeling overwhelmed, carrying old pain, or just trying to make sense of what’s next. As a therapist with over 20 years of experience, I offer a safe, affirming space to grow through what you're going through. In a world that can feel overwhelming—especially in times of political and societal change — you don’t have to navigate it alone. Choosing the right therapist is an important decision. Please book a free, 15-minute consult call so we are both sure our connection is a good fit. If my posted availability doesn't fit your schedule, visit SunriseLCSW.com and send me a message. I accept new clients on a case-by-case basis based on therapy goals and scheduling availability. I work with individuals aged 16-60(ish) who are looking to: ✔ Manage everyday stress and anxiety ✔ Explore life and career goals. ✔ Heal from trauma or grief, including suicide loss ✔ Build confidence and overcome feeling "stuck" ✔ Find affirming therapy as part of the LGBTQIA++ community ✔ Better understand and support Trans/NB loved ones ✔ Cope when loved ones struggle with addiction or mental health challenges ✔ Navigate the uncertainties and stress of today’s political and social climate I am committed to inclusive, culturally responsive care that respects your identity and lived experience. I also recognize and honor the unique challenges faced by military service members, veterans, and their families. Whether navigating the demands of military life, the stress of transitions, or the impact of service-related experiences, I provide a space for healing, resilience, and growth.

I am licensed in Hawai'i, Arizona, and Washington DC with over 30 years of professional work experience. I've been highly effective in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & coping with life changes. I believe you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi! I'm a Licensed Professional Counsellor (LPC) in DC. I have been counseling for 9 years. I help empower individuals to cultivate better relationships with themselves and others through teaching tangible coping skills, I offer support for spirituality concerns. I primarily work with anxiety, ADHD, life transitions, stress-related issues, burnout, digital nomads, along with spirituality concerns. I use an integrative therapeutic approach including person-centered, solution-focused, and CBT modalities. I work with clients are ready to do the work and committed to their process of reaching their goals.

I’m a trauma-informed, culturally responsive therapist who works with adults navigating challenges such as anxiety, depression, trauma, ADHD, and substance use. I specialize in supporting individuals during life transitions, including community reintegration and recovery. My goal is to create a safe, structured space where you feel heard, empowered, and supported as you work toward meaningful change. Together, we’ll build on your strengths, explore new strategies, and move toward the life you envision.

I am a bilingual, independent clinical social worker with a background in public health and over 18 years of experience in both the physical and mental health sectors. For the past seven years, my work has focused primarily on mental health therapy. I collaborate closely with my clients to support them in increasing self-awareness, understanding the emotional and interpersonal aspects of change and growth, and recognizing patterns in their thoughts, feelings, and behaviors that affect daily life. My goal is to help clients develop stronger coping skills to overcome challenges and improve their overall well-being. In addition, I speak Amharic and am able to provide therapy in the language.

My zeal about equipping individuals and families to be successful through collaboration of treatment goals and exploring innovative solutions, I am passionate about creating environments for individuals to excel by overcoming obstacles/barriers. Franklin, drive in practice comes from a quote by MLK “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”.

Hey Everyone! My name is Danielle and I am one of the most down to earth therapist you will ever meet. I provide therapy services for humans of all shapes and sizes. I believe that everyone deserves a chance to feel good about their lives. I am passionate about helping others start and continue their mental health journey. I believe in the beauty of humanity and make my it my mission to provide culturally competent care to all that chose to work with me.

I’m Jessica Oyefusi, a Licensed Clinical Professional Counselor, wife, and mother who is passionate about supporting individuals as they navigate life’s challenges and create meaningful change. I love spending time outdoors, going on adventures, exploring creative hobbies, and discovering new places in the city. I also enjoy slowing down with a good mystery book or watching documentaries on health and wellness. These personal joys keep me grounded and inspire the warmth, curiosity, and authenticity I bring to my work with clients.

I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.

Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said, I will also work with women as well. It’s a recognized human tendency for men to get “stuck” in their lives and to end up “settling” for the status quo when deep down they know they are capable of a great deal more. Here’s the truth; You are never “stuck” with your present circumstances. The Game of Life is a psychological and spiritual journey and winning at this game requires you to change your play and learn to think differently and do things in a new way. I help men break out from being “stuck” in life, resigned to producing results that are disappointing to them and others. My goal is to see transformative progress in men’s confidence, clarity, and self-expression, so that they may gain the fuller personal and work life they thought was beyond them.

I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are without judgment or comparison. I start by listening to understand your story, your strengths, your needs, and your goals. I will work with you to identify techniques and strategies to cope with depression, anxiety, relationship struggles, parenting concerns, substance abuse recovery, difficulty setting boundaries, low self-esteem, caregiving stress, grief, work-life balance stress, and other life challenges. We will work together to build a toolbox of healthy coping strategies and skills that will lead you to reach your goals.

My name is Nzinga Lawrence. I am a licensed professional counselor who has worked with individuals who are struggling to manage intense emotions and impulsive behaviors. These can look different in each person. Some individuals struggle with their self esteem and other may be addicted to something. I create a safe and supportive space where we can explore the underlying causes of these feelings and work together to build healthier patterns. My goal is to empower you to navigate life’s challenges with greater resilience and clarity.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and have been practicing for 10 years. I help adults struggling depression, anxiety and negative thoughts to become the best versions of themselves. I also provide resources such as handouts and introduce materials as needed to help you in our progress.

Hi, I’m Dominique Austin! Outside of the therapy room, I find joy in creativity, connection, and lifelong learning. I love to explore new perspectives through travel, yoga, and museums in the city—and at home, I find peace in caring for my plants while enjoying a neo soul playlist. Friends and family often describe me as empathetic, loving, and comical at times, qualities I like to carry into all areas of my life. Professionally, I began my career in social work after receiving my bachelors from The University of North Texas. Initially serving as an advocate for underprivileged communities, I took pleasure in fundraising and connecting individuals to resources that improved their lifestyle. I furthered my education at Texas Woman's University where I received my Masters in Counseling and Human Development and continued my passion for healing work through trauma and grief therapy for individuals impacted by homelessness, sexual assault, and domestic violence.

My energy and creativity set me apart from others. I used evidence-based practices to guide my work. In addition to traditional talk-therapy, I take a holistic approach to therapy by incorporating all parts of the individual (mind, body, and spirit). Many find value in my holistic approach to therapy. The creative arts may also be integrated into the sessions as a form of expression to enhance the therapeutic experience.

I am a Licensed Clinical Social Worker (LCSW) and Therapist with over 11 years of professional experience. I work with teens, adults, and seniors to address a wide range of issues, including alcohol use, addictions, anxiety, depression, bipolar disorder, borderline personality disorder, poor coping skills, family conflict, men's issues, narcissism, racial identity issues, relationship difficulties, low self-esteem, and substance use issues.

My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our thoughts and subsequently what we teach ourselves becomes rigid and fairly black and white. Using a pragmatic and authentic approach to therapy I help others to be okay with things that are beyond their control and work with them to establish themselves as the protagonist in their own story. This is primarily accomplished through conversation and allowing you the client to guide the therapy in the direction it needs to go.

My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment approach. We also work with individual clients seeking to improve their self-concept by understanding and processing the impact of historical and generational racial trauma on their relationships with themselves, their families, their friends, and their partners. I am a therapist who strives to fully understand my clients and their needs to create an optimized approach to meet their goals. I specialize in working primarily with individual adult clients to help them deal with issues such as infidelity, communication, stress management, anger management, relationship building, sexuality, etc. At Yolo Therapy, our ultimate goal is the well-being of our clients. For various reasons, many clients are unable to access traditional therapy settings but I do not believe that should prevent them from receiving exceptional services. I have catered my practice to the needs of those who need alternative options to therapy and am here to help you. ****Please note: Your initial session is ONLY TO ASSESS FOR THERAPEUTIC COMPATIBILITY. ****

Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the best versions of themselves. I obtained my PhD in Human Behavior at Capella University, a Masters Degree in Clinical Counseling at Eastern University, and a Bachelors in Psychology Degree at West Chester University.

Tiara McIntosh is Licensed Professional Counselor for VA, MD, DC and TX. She received a Bachelor’s degree in Psychology and then a Master’s Degree in Clinical Mental Health Counseling. She received a Doctorate degree in Education and Community Care and Counseling with a cognate in Marriage and Family from Liberty University. Tiara serves adults in the following areas: anxiety, depression, and ADHD. For nearly 10 years, She empowers individuals to overcome personal challenges and to improve themselves, create healthy boundaries and relationship challenges.

I’m a licensed clinical social worker (LCSW) with a focus on Cognitive Behavioral Therapy (CBT). As a cognitive-behavioral therapist, I specialize in helping individuals understand the connection between their thoughts, feelings, and behaviors. Through evidence-based techniques, I work with clients to identify and challenge unhelpful thinking patterns, develop healthier coping strategies, and make meaningful changes in their lives. My goal is to create a supportive and collaborative environment where you can gain insight, build resilience, and achieve your personal goals. Whether you're seeking to manage stress, overcome addiction, anxiety or depression, or improve your overall well-being, I am here to support you on your journey toward a healthier, more fulfilling life.

My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!

Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in FL and a Licensed Professional Counselor in DC, GA & VA. I am from Brazil, and I speak Portuguese as well :) FIT MIND counseling services enjoys empowering clients finding a more meaningful way to live their lives and assisting them learning about the importance of self-love. Helping clients to focus on themselves and on their self-care is a precious thing. When they learn to embrace and unconditionally love for being themselves, they become stronger in the face of negativity and more able to hold onto positive thoughts when faced with challenges. Mental illness is as real as any physical illness. We talk normally about cancer and diabetes, although the same should apply to mental illness. Emotional and mental health are just as important as the physical health of a human being. The emotional trauma that a brain endures in various of the human life cycle can be damaging and in the long run, just as detrimental as a psychical illness. People donate their organs, but they cannot donate their brains. Some people live with human-made hearts, but there is no such thing as human-made brains. I believe that our brain is the most important organ in our human body, so why don’t we start taking good care of it? Therapy is not only for people with mental illness. Therapy is for everyone. We all have faced or currently face some hardships in life. Talking to a therapist can help you deeply in improving your mental health, decrease your stress and live with more joy and intention! Make your appointment today!

Hi! I'm a Licensed Clinical Social Worker based in Maryland. I am also licensed in VA, WV, DC, and NJ. I received my Master's from The University of Maryland and have ten years of experience. I support individuals struggling with anxiety, depression, trauma,stress, peer relationships, and life transitions. I am certified in trauma focused treatment and have a background in working with the military/military family population.

Welcome! I'm an LCSW-BACS and Louisiana native who practices in both, Texas & Louisiana. I’ve worked with a variety of clinical presentations, in various clinical settings. I have experience working with children, youth, adults, veterans and families. The settings in which I’ve practiced include intense inpatient, clinic, substance use disorder treatment, mental health rehabilitation, correctional rehabilitation facility and school settings. I'm EMDR trained and a recently Certified Clinical Trauma Professional (CCTP). I collaboratively assist clients with improving their self-esteem and self-worth, processing trauma, managing depression and anxiety, challenging negative thought processes, emotion dysregulation, and processing symptoms of grief and mood disorders. This is a collaborative therapeutic process that allows fostering healthy intrapersonal and interpersonal relationships, resolving symptoms of grief and trauma, modifying negative internal narratives, managing anxiety and depression, decreasing emotion dysregulation and dissociating, and fostering one's sense of self. I've worked with adults, families and adolescents who experienced anxiety, depression, family transitions, trauma wounds, anxiety, low self-esteem, PTSD, LGTBQIA transitions, substance use, bipolar mood disorders, personality disorders and several other life challenges etc. I have been so honored to be present throughout my client's journeys of growth, if only to help unburden them from internal suffering. I strive to be both non-judgmental, and collaborative, while challenging those that fear based responses to the environment.

I am from Washington, DC. I have 14 years of experience in the therapy field. I am passionate about creating a safe space to begin your healing journey. I am able to meet you where you are and empowers healthy decision making. I am innovative, creative and uses cognitive behavioral therapy, motivational interviewing, mindfulness, solution-focused, and strengths-based approaches to provide a therapeutic experience with my clients.

Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.

Hi, I'm Tiffany. I understand that talking about your personal challenges can be overwhelming! My therapy style is relaxed and very client-focused. I have experience helping clients learn healthy tools for managing stress and anxiety, relationship issues, family conflicts, and anger management. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through your "stuff" and offer you a safe place to be open and honest. We will work together to teach you coping skills to promote positive change!

Tileda Brown, LCSW, CSAC Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy Welcome! I'm a Licensed Clinical Social Worker with over 8 years of experience supporting individuals through life’s most challenging transitions. I specialize in cognitive behavioral therapy, anxiety, depression, relationship issues, substance abuse and self-esteem. My approach is warm, collaborative, and rooted in evidence-based practices, including Acceptance and Commitment Therapy , Cognitive Behavioral Therapy (CBT), and mindfulness-based interventions. I work with adults navigating issues such as: Struggling with Depression Anxiety and panic disorders Grief and loss Relationship and attachment issues Life transitions (divorce, career change, etc.) In our work together, I strive to create a safe and nonjudgmental space where you feel heard and empowered. Healing isn’t linear, and I believe therapy should move at your pace. Whether you're feeling stuck, overwhelmed, or simply seeking deeper self-understanding, I’m here to support you.

I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). My treatment modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and Ericksonian hypnotherapy approaches. Although I used these modalities, I do not use a one size fits all approach. I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone. Some examples of my experience include working with individual clients on developing skills in coping with mental health conditions/diagnosis, life stress, finding balance, and improving self-esteem. Although I use these approaches, my clients tell me it feels like we are having a conversation as opposed to feeling like they are in a therapy session. I have a specialization in working with Veterans, LGBTQI, men, and people of color populations. However, I work with all people who are seeking mental health services. I am licensed in DC (LICSW), VA (LCSW), MD (LCSW-C), and PA (LCSW). I have BS in Human Ecology, BA in Humanities from The Ohio State University, MSW from San Jose State University and Post Masters fellowship in mental health from Stanford University.

Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 15 years of experience working with clients. I have experience helping teens (13-17 years) and adults (18 years and older) manage their feelings of anger, anxiety, depression, career exploration/change, increase their self-esteem and others.

You took the hardest step today; your healing journey can begin. The space I hold for you is individualized to acknowledge you, support you, and encourage you to be your greatest advocate and to help you figure out what you need. My style is open and educative. I work to help you become independent in your healing journey. I am versatile in the range of clients that I take ( age and lifestyle, or issue). Persons with pelvic pain disorders please feel free to consult with me ( pain with sex, Pudendal Neuralgia, Vulvodynia, resistance/anxiety towards pelvic physical therapy exercises). I have sex therapy training specifically in this area.

I am a licensed independent clinical social worker in the District of Columbia and a licensed certified clinical social worker in the state of Maryland. I have over 15 years of independent clinical experience providing, private practice services, counseling services for the federal government and counseling individuals and families in non-profit and medical settings, military members and their families.   I have provided psychoeducation groups, professional development consultations/presentations, psychosocial assessments and multi-therapeutic counseling to clients with a variety of mental health and substance abuse disorders.

I’m a queer therapist who shows up with warmth, authenticity, and deep respect for your lived experience. I specialize in working with LGBTQ+ folks of all ages who are navigating identity, relationships, anxiety, depression, and the lasting impacts of trauma. Therapy with me is collaborative and real—I aim to create a space where you don’t have to explain the basics of who you are, and where your full self is welcomed. My work is shaped not just by clinical training, but by lived experience within the queer community and a commitment to anti-oppressive practice. Over the years, I’ve supported clients in community mental health, non-profit, and private practice settings. I currently offer virtual sessions to clients across Virginia and Washington, DC.

Hello, My core belief is that all people are created equal; therefore, everyone has equal right to leave to their fullest potential. I earned my master’s in social work from University of Maryland, School of Social Work, Baltimore, MD in 2010. I have Licensed Certified Social Worker - Clinical (LCSW-C) in MD, Licensed Independent Clinical Social Worker in DC and Licensed Certified Social Worker (LCSW) in VA. For more than 10 years, I have utilized Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), humanistic, person-center, strength-focused therapy and other psychotherapy Intervention to assess, plan, implement and evaluate individual or family in diverse therapy environment. I am commented to assist people to live life to their fullest potential because we all have one life to live, and we deserve to be in peace with ourselves. I have worked with people in LGBTQ+ community both in individual and couple session. I am WPATH qualify to write gender affirming surgery letter.

Hi, I am a licensed clinical social worker who received my Bachelor 's degree from South Carolina State University and graduate degree from Howard University. My field of concentration is in mental health. I have experience working in the following settings ( child welfare, domestic violence, psychiatric hospital setting, and schools). I have been providing therapy to adolescents, adults, couples, and families for over 15 years.

Welcome, I am Feven! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety, depression and burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach; addressing the needs of your mind, body and spirit. I am passionate about helping individuals navigate the different challenges they face and build coping skills to create more fulfilling and holistic life experiences. From my journey, I can personally attest to the power of support, in its many forms. This support goes beyond clients I service but also to their families and communities. I believe that mental wellness isn’t just individualistic; but includes the ecosystem surrounding the person. My praxis acknowledges and aims to support the village needed by all.  I’m also passionate about the transformative impact of safe and brave spaces for those who often experience exclusion. My career has afforded me opportunities to build trust with LGBTQ+, Black, Indigenous, Latina/o/x, and Refugee communities across the nation. It is a personal privilege to center wellness and holistic care for all as ‘self-care is a radical form of resistance.’ Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, trauma, PTSD, self-acceptance, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion, empathy and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hi, I’m Ashley—therapist, animal lover, creative soul, and lifelong daydreamer. I bring a warm and down-to-earth approach to my work, and I believe that connection, curiosity, and authenticity are at the heart of healing. When I’m not in session, you can usually find me lost in a good book—especially fantasy, romantasy, or dark romance (yes, I’m a proud BookTok girly). Some of my favorite reads have come straight from client recommendations, and I always love hearing what’s on your bookshelf. I’m also a big fan of all things crafty. Paper crafting is my go-to—especially junk journals and mini albums—but I’ve dabbled in wreaths, t-shirts, tumblers, and just about anything that lets me work with my hands. My creativity also spills into my love of music, which spans from Sleep Token to George Strait to Eminem. I’m always up for discovering new bands or catching a local show. On slower days, I love wandering through antique stores and thrift shops. Most of my home is decorated with pieces that have a story—either found secondhand or passed down through family. I find comfort in giving old things new life. Animals have always been a grounding force in my world. I’ve been riding horses since I was four, and my heart horse, Kirby, is my trail buddy and snack-sharing best friend (she’s a big fan of applesauce and cupcakes). My two dogs, Oliver and Dottie, are certified therapy dogs who’ve joined me in visits to hospices, hospitals, nursing homes, and children’s reading programs. Together, Kirby, Oliver, and Dottie inspired the name Free to Wander Counseling—a reflection of my belief that healing often begins when we allow ourselves to explore, play, and connect in gentle, open-hearted ways. Wherever you are on your journey, you are welcome here—just as you are.

Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you can explore your story, heal, and grow. Whether you’re dealing with depression, anxiety, grief, trauma, life transitions, or simply seeking greater clarity and peace, I’m here to support you. Counseling can help you rediscover your strengths and build the life you deeply deserve. If you’re ready to take that next step, I’ll walk with you to create a safe and welcoming environment that allows clients to explore, heal and improve your quality of life.

Greetings to you and all With a wish for good health and peace in your life. My name is Sherby John. I have been working and learning along this journey, we call life, just as you have. It can be a journey filled with joy and struggle. Have you reached a point where it seems there is more struggle than joy or feel stuck in the muck that seems to only get deeper or harder to transgress? Then maybe it is time to find new paths and options by having a guide on this journey. Therapy can be a vehicle for change and development of workable tools to assist in continuing with this journey. Whether you are dealing with Depression, Life changes, Anxiety, Relationships, Trauma, or a new medical or mental health diagnosis, therapy can be a useful mechanism for support, discernment, and information. I would like to provide you with a safe and welcoming environment and space to relieve yourself of these stressors through working on alternatives to current reactions to triggers or stressors in the way of continuing your journey, your way and at your own pace. Come in. Lets Talk. Lets get to work.

Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over 20 years of professional mental health experience. I have experience in helping clients with low motivation, relationship issues, self-esteem and confidence, career difficulties, mood disorders, anxiety, depression, grief, and end of life issues. I take an eclectic, person-centered approach, CBT and psychodynamic approach where you are in the driver seat in your own recovery. I am here to support you in that process and will meet you where you’re at, without judgment. Taking the first step to sign up for therapy takes courage and I would be proud to help you get started.

Hello Lovelies, I'm a licensed marriage and family therapist in South Florida. I obtained my master’s in marriage and family therapy at Nova Southeastern University. I am particularly interested in working with clients who are in a season of transformation regarding self-esteem, relationships, life and career goals, and stress management. I work with clients who may be experiencing severe anxiety and depression within their lives related to their relationships or Family.

Hi, I am a Licensed Clinical Social Worker (LCSW-C). I graduated from University of Maryland, School of Social Work, with a master’s degree majoring in Children and Families. I have sixteen years of social work experience and over eight years of clinical work. My greatest joy is to assist children, adults and couples struggling with anxiety, depression, self-esteem issues and life transitions, among others, to become better versions of themselves.