Self Esteem Therapists in Washington DC

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 51 verified therapists in Washington DC who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Availability updated: 4/14/2026

New to Grow

Specialties

Self Esteem
Anxiety
Depression
+7
As a licensed clinician, I have over 30 years experience working with individuals experiencing mental illness in many different forms. I provide a compassionate, collaborative approach designed to help you understand your experiences, build coping skills, and create meaningful change. My goal is to create a safe, nonjudgmental space where you can explore what matters most to you and move toward recovery and well-being.
VirtualAvailable
Solution oriented
Warm
Authentic
Empowering
Open-minded
Intelligent
Direct
Holistic

Specialties

Self Esteem
Anger Management
Anxiety
+10
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the past seven years, my focus has been on providing mental health therapy to individuals seeking meaningful change and personal growth. In my practice, I work collaboratively with clients to deepen their self-awareness, explore the emotional and relational aspects of their experiences, and identify patterns in thoughts, feelings, and behaviors that influence daily life. My goal is to empower clients to build effective coping skills, navigate life’s challenges with confidence, and enhance their overall well-being. I am fluent in Amharic and offer therapy in both English and Amharic to best support the needs of my clients.
VirtualAvailable

New to Grow

Specialties

Self Esteem
Anxiety
Couples Counseling
+1
I believe distress often comes from disconnection; disconnection from our goals, our values, community, identities, loved ones, or disconnection from ourselves. My role, then, is to support you in identifying these areas and fostering a reconnection, using a strong foundation of validation, gentle challenges, and empowerment. My favorite part of the therapeutic relationship is when you begin to build self-efficacy; that is, when you begin to realize you have the power to make the changes you so badly desire. I am there to guide you and to instill hope, but you are the one with the answers all along.
VirtualAvailable
Warm
Authentic
Empowering
Solution oriented
Intelligent
Open-minded
Direct
Solution oriented
Holistic
Humorous
Open-Minded

Specialties

Self Esteem
Anxiety
Life Transitions
+8
As a mother of five, wife, and career educator, I have a wide range of experience from which to guide, advise, and assist clients in their personal pursuit of happiness and self-fulfillment. I take an integrative approach with clients as partners in their own care. A strong therapeutic relationship is at the core of my practice, with a healthy dose of cognitive behavioral therapy, a person-centered approach, and mindfulness training. Providing a space of warmth and compassion offers the safety clients need to confidently make changes. I believe that the right fit must be a significant consideration before moving forward with establishing a therapeutic relationship.
VirtualAvailable
Warm
Authentic
Empowering
Solution oriented
Open-minded
Direct
Humorous
Intelligent
Holistic

Specialties

Self Esteem
Anxiety
Depression
+9
I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely and begin to unpack what’s been weighing on you. I have extensive experience helping clients manage stress, anxiety, and the effects of past experiences. In our sessions, I’ll teach simple, effective ways to handle emotions and life challenges. Together, we’ll work on building confidence, gaining clarity, and making choices that move you toward peace, balance, and a better quality of life.
VirtualAvailable
Solution oriented
Warm
Authentic
Empowering
Direct
Intelligent
Open-minded
Challenging

Specialties

Self Esteem
Couples Counseling
Depression
+9
I’m a licensed clinical therapist with over 20 years of experience supporting individuals and families through life transitions, grief, and healing. My approach blends compassion, cultural awareness, and evidence-based strategies to help clients rediscover their voice and reclaim joy. I believe therapy is a collaborative process where you can heal, grow, and feel empowered to live with purpose and peace
VirtualAvailable
Warm
Authentic
Empowering
Solution oriented
Intelligent
Direct
Open-minded

Specialties

Self Esteem
Anxiety
Career Counseling
+4
I’m a licensed therapist and coach who helps high-achievers and leaders go from stressed and stuck to calm, confident, and fully alive. Using my unique blend of EMDR, CBT, nervous system work, and soulful mindset support, I help clients heal old patterns, regulate their emotions, and step into a life where they can enjoy more ease, more joy, and more loving relationships without sacrificing their big dreams or performance at work. Think of it as a reset for both your mind and your soul so you can lead, love, and live with clarity and confidence.
VirtualAvailable
Solution oriented
Authentic
Open-minded
Warm
Intelligent
Empowering
Direct
Humorous
Holistic
Solution oriented
Open-Minded

Specialties

Self Esteem
Anxiety
Coping Skills
+10
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded
Solution oriented

Specialties

Self Esteem
Anxiety
LGBTQ
+10
Hello! My name is Simon, and I am a fully licensed professional counselor and nationally certified counselor, with a doctorate in medical science and a certificate in sex therapy. In my clinical work, I support lasting change rather than quick symptom relief. We will work together to heal attachment wounds and rewrite relational scripts in collaborative, curiosity-driven sessions. I help clients navigate identity, sexuality, and relational issues, while offering an affirming space where Queer adults facing shame, anxiety, or depression feel genuinely supported.
VirtualAvailable
Empowering
Authentic
Solution oriented
Warm
Intelligent
Solution oriented
Holistic
Humorous
Open-Minded
Open-minded

Specialties

Self Esteem
Anxiety
Coping Skills
+2
I am licensed in Hawai'i, Arizona, and Washington DC with over 30 years of professional work experience. I've been highly effective in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & coping with life changes. I believe you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! www.crystalscurr.com
VirtualAvailable
Warm
Authentic
Intelligent
Solution oriented
Empowering
Open-minded

Specialties

Self Esteem
Coping Skills
Military/Veterans
+8
Hello! My name is Ebony Jackson and I am a Clinical Licensed Social Worker with over 23 year of experience. I have provided therapy services in various settings including domestic violence shelters, schools, hospitals, AIDS service organizations and private practice. I am passionate about working with members of communities who experience systemic disadvantages, and I am dedicated to helping individuals empower themselves and connect with their inner resilience.
VirtualAvailable

New to Grow

Specialties

Self Esteem
Child or Adolescent
Coping Skills
+5
Greetings, and thank you for viewing my profile. I am a licensed clinical social worker practicing in California and the District of Columbia. My pronouns are she, her, ya, and I identify as a Black, cisgender female. I have been in clinical practice since 2021. I joined this platform to provide accessible therapeutic services to a diverse array of children, youth, and young adults.
VirtualAvailable
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
LGBTQ
+5
You have been holding it together for so long that falling apart started to feel like a betrayal. Of your family. Of everyone who is counting on you. Of the version of yourself you worked so hard to become. So instead of feeling it, you found other ways to get through the night. The scroll. The glass of wine. The food that fills something that isn't hunger. Whatever it takes to take the edge off a life that should feel good by now but somehow still doesn't. And then someone you love said something, or looked at you a certain way, and something in you cracked open just enough to see it. That maybe this isn't just stress. That maybe you have been disappearing for a long time and calling it strength. You are not broken. But you have been abandoning yourself, and some part of you has always known it. This is the space where that stops. Where you are finally allowed to put it down, feel what you have been outrunning, and remember who you are underneath all of it. Not the strong one. Not the dependable one. Just you — which has always been more than enough. When you are ready, I am here to welcome you to the therapy space.
VirtualAvailable
Warm
Empowering
Intelligent
Solution oriented
Authentic
Direct
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
+7
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 years. My focus is on helping clients manage stress, anxiety, and identity development while encouraging them to live authentically and in alignment with their core values. Through our work together, I aim to create a safe and empowering space for personal growth and resilience.
VirtualAvailable
Empowering
Warm
Solution oriented
Direct
Intelligent
Open-minded
Authentic
Challenging
Humorous

Specialties

Self Esteem
Anxiety
Depression
+8
I am a Licensed Clinical Social Worker/Therapist who is dedicated and committed to transforming lives by instilling hope in my clients and empowering them to maintain psychological well-being in the face of adversity. I am passionate about meeting the emotional and mental health needs of my clients. I have a genuine interest in making a meaningful impact on individual's lives, by supporting them through emotional challenges and personal growth. I enjoy being a positive force in someone’s life by providing guidance and support.
VirtualAvailable
Solution oriented
Intelligent
Warm

Specialties

Self Esteem
Anxiety
Child or Adolescent
+5
Hi, I’m Anzjole Callahan, a counselor who believes therapy should feel welcoming, motivating, and supportive from the very first session. My approach is reflective, collaborative, and focused on client strengths. I work alongside you to understand your daily challenges while helping you build tools that create real change in your daily life. I specialize in supporting adolescents, young adults, and adults who are navigating stress, anxiety, relationship challenges, life transitions, emotional overwhelm, and difficulties with motivation or self-confidence. My work is trauma-informed as well as socially and culturally competent. With over a decade of experience in DC schools, I also specialize on behavioral issues and navigating social-emotional disabilities in the school setting. My counseling style balances empathy and patience with practical, solution oriented strategies. I believe insight is important, but growth happens when you leave sessions with skills you can actually use. Whether that’s improving communication, managing emotions, setting boundaries, or developing healthier patterns of thinking and behavior, I'm certain we can find a solution that works. Let's build something great together.
VirtualAvailable
Authentic
Empowering
Solution oriented
Warm
Direct
Intelligent
Open-minded
Humorous
Challenging
Solution oriented
Holistic
Open-Minded

Specialties

Self Esteem
Anger Management
Sex Therapy
+10
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!
VirtualAvailable
Solution oriented
Direct
Empowering
Solution oriented
Warm
Authentic
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+8
I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). My treatment modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and Ericksonian hypnotherapy approaches. Although I used these modalities, I do not use a one size fits all approach. I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone. Some examples of my experience include working with individual clients on developing skills in coping with mental health conditions/diagnosis, life stress, finding balance, and improving self-esteem. Although I use these approaches, my clients tell me it feels like we are having a conversation as opposed to feeling like they are in a therapy session. I have a specialization in working with Veterans, LGBTQI, men, and people of color populations. However, I work with all people who are seeking mental health services. I am licensed in DC (LICSW), VA (LCSW), MD (LCSW-C), and PA (LCSW). I have BS in Human Ecology, BA in Humanities from The Ohio State University, MSW from San Jose State University and Post Masters fellowship in mental health from Stanford University.
VirtualAvailable

Specialties

Self Esteem
Life Transitions
Women's Issues
+3
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the best versions of themselves. I obtained my PhD in Human Behavior at Capella University, a Masters Degree in Clinical Counseling at Eastern University, and a Bachelors in Psychology Degree at West Chester University.
VirtualAvailable
Warm
Authentic
Empowering
Open-Minded
Solution oriented
Open-minded
Intelligent
Direct
Holistic

Specialties

Self Esteem
Anxiety
Coping Skills
+8
Hi, and welcome! I'm Meagan. I am a Licensed Clinical Social Worker in Pennsylvania and Washington, DC with 6 years of professional clinical experience. I have experience in helping clients with anxiety, stress, depression, self-esteem and self-harm, and anger management. I also specialize in working with individuals and couples struggling with communication and relationship issues, and infertility. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change, and you've already taken that first step just by being on this page! I am here to support & empower you throughout your journey to finding a happy and fulfilling life, and I am here to help you define what that means to you. I look forward to working with you and helping you grow!
VirtualAvailable
Warm
Authentic
Empowering
Solution oriented
Humorous
Open-Minded
Solution oriented
Challenging
Direct
Open-minded

Specialties

Self Esteem
Anxiety
Coping Skills
+11
Hi! My name is Katrice Hollins and I am excited to support you in your journey. I am a Licensed Clinical Social Worker in the state of Georgia and the District of Columbia who has been in the helping profession for 20 years. I have worked in a variety of fields including social services, inpatient mental health, foster care, special education, and school mental health. I am passionate about helping people to reach their goals and develop life-long wellness. As a therapist, it is not my role or desire to give you advice or make decisions for you. What I offer is a place for you to feel valued for who you are, exactly as you are. I will ask questions and help you process the answers. I will reflect on your values and feelings that allow you to make the best choices for your life. *Please feel free to message for additional appointment availability.
VirtualAvailable
Warm
Authentic
Solution oriented
Direct
Holistic
Humorous

Specialties

Self Esteem
Grief
Spirituality
+2
My name is Rica Avery, I am a licensed professional counselor. I graduated from Trinity Washington University where I received a Master's of Arts degree in Clinical Mental Health Counseling; in addition to receiving a Bachelor's of Interdisciplinary Studies in Social Sciences from The Catholic University of America. My mission is to educate, empower and elevate individuals within my community to develop the necessary skills required to effectively promote community development, mental health awareness and spiritual growth.
VirtualAvailable
Solution oriented
Empowering
Authentic
Direct
Humorous
Intelligent
Open-minded
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+10
I am a licensed independent clinical social worker in the District of Columbia and a licensed certified clinical social worker in the states of Virginia. I have over 15 years of independent clinical experience providing, private practice services, counseling services for the federal government and counseling individuals and families in non-profit and medical settings, military members and their families.   I have provided psycho-education groups, professional development consultations/presentations, psychosocial assessments and multi-therapeutic counseling to clients with a variety of mental health and substance abuse disorders.
VirtualAvailable
Empowering
Warm
Authentic
Open-minded
Intelligent
Direct
Solution oriented
Holistic
Humorous
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+9
I’m a Licensed Therapist and Certified Grief Informed Professional with over 18 years of experience providing therapy and community-based services to adolescents, adults, and families. I’ve had the privilege of supporting individuals from diverse backgrounds, ages, and life experiences—and I approach every client with genuine respect, openness, and care. Clients often describe me as warm, trustworthy, accepting, and empathetic. I’m also a great listener who believes in fostering hope and healing through compassion and collaboration. My goal is to create a safe, judgment-free space where you can explore what’s weighing on your heart and begin your journey toward feeling whole again. I help clients work through grief and loss, anxiety, depression, low self-esteem, relationship issues, and communication barriers. My approach is person-centered, which means our sessions will focus on your unique experiences and goals. I also use Cognitive Behavioral Therapy (CBT) to help you reframe unhelpful thought patterns, along with trauma-informed interventions to support your emotional safety and healing.
VirtualAvailable
Warm
Authentic
Solution oriented
Open-minded
Empowering
Direct
Intelligent
Challenging
Holistic

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you can explore your story, heal, and grow. Whether you’re dealing with depression, anxiety, grief, trauma, life transitions, or simply seeking greater clarity and peace, I’m here to support you. Counseling can help you rediscover your strengths and build the life you deeply deserve. If you’re ready to take that next step, I’ll walk with you to create a safe and welcoming environment that allows clients to explore, heal and improve your quality of life.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Direct
Empowering
Humorous
Open-minded
Challenging
Warm
Holistic
Open-Minded
Solution oriented

Specialties

Self Esteem
Bipolar Disorder
Depression
+10
Greetings to you and all With a wish for good health and peace in your life. My name is Sherby John. I have been working and learning along this journey, we call life, just as you have. It can be a journey filled with joy and struggle. Have you reached a point where it seems there is more struggle than joy or feel stuck in the muck that seems to only get deeper or harder to transgress? Then maybe it is time to find new paths and options by having a guide on this journey. Therapy can be a vehicle for change and development of workable tools to assist in continuing with this journey. Whether you are dealing with Depression, Life changes, Anxiety, Relationships, Trauma, or a new medical or mental health diagnosis, therapy can be a useful mechanism for support, discernment, and information. I would like to provide you with a safe and welcoming environment and space to relieve yourself of these stressors through working on alternatives to current reactions to triggers or stressors in the way of continuing your journey, your way and at your own pace. Come in. Lets Talk. Lets get to work.
VirtualAvailable
Authentic
Empowering
Solution oriented
Direct
Open-Minded
Open-minded
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+8
I am a Licensed Clinical Social Worker (LCSW) in Washington, DC but I am also licensed in Maryland and Virginia. I received my Masters of Social Work from North Carolina State University in North Carolina. I have worked in mental health and substance abuse field since 2005. I enjoy working with young adults and up. My clinical focus is centered around those that have concerns with anxiety, depression, sexual aggression and substance use. My therapeutic orientation is psychodynamic which includes aspects of Motivational Interviewing, Cognitive Behavioral, Solution Focused and Trauma Focused Cognitive Behavioral Therapy. I tailor to the needs of each individual client.
VirtualAvailable
Warm
Empowering
Authentic
Solution oriented
Open-minded
Direct
Intelligent
Holistic
Humorous

Specialties

Self Esteem
Anxiety
Coping Skills
+8
Welcome to New Hope For This Season Counseling LLC! My name is June Faith Dickerson and I am the founder and owner of New Hope For This Season Counseling LLC. This counseling practice was created to provide hope, encouragement, and emotional wellness while meeting the needs of clients with a heart full of compassion and empathy. I began my career in the Maryland area in 2019 working with individuals and families in crisis. I always had a heart to help people and spent many years volunteering at schools and youth detention centers which birthed into my passion to begin my counseling educational journey. To receive the credentialing, I obtained my bachelors in Criminal Justice with a minor in Sociology and my master's in Clinical Mental Health.
VirtualAvailable
Authentic
Solution oriented
Warm
Open-minded
Empowering
Intelligent
Challenging
Holistic
Humorous

Specialties

Self Esteem
Anxiety
Coping Skills
+8
I’m Jessica Oyefusi, a Licensed Clinical Professional Counselor, who is passionate about supporting individuals as they navigate life’s challenges and create meaningful change. I love spending time outdoors, going on adventures, exploring creative hobbies, and discovering new places in the city. I also enjoy slowing down with a good mystery book or watching documentaries on health and wellness. These personal joys keep me grounded and inspire the warmth, curiosity, and authenticity I bring to my work with clients.
VirtualAvailable
Warm
Authentic
Open-minded
Direct
Intelligent
Solution oriented
Empowering
Holistic
Humorous

Specialties

Self Esteem
Anxiety
Depression
+9
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and have been practicing for 10 years. I help adults struggling depression, anxiety and negative thoughts to become the best versions of themselves. I also like to help people in life transitions and provide support to them. I also incorporate using handouts and introduce materials as needed to help you in your progress is wanted or needed.
VirtualAvailable

New to Grow

Specialties

Self Esteem
Anxiety
Coping Skills
+3
My name is Zakiyyah Francisco and I am a clinical individual Psychotherapist and I have been providing therapeutic services for over 15 years. My warm, non-judgmental, and personal approach to the issues you bring forward will support you in developing your own resources and resilience in facing life's challenges. I know that finding a skillful therapist who is a good fit can be challenging because when it comes to therapy, one size does not fit all. Therefore, I integrate several therapeutic modalities in my work in order to offer the most effective treatment to you. I help to create a safe space to explore past and present experiences, develop healthier coping strategies, and build on existing strengths. My goal is to support you in finding clarity, strength, and growth as you move through life’s challenges.
VirtualAvailable
Warm
Solution oriented
Direct
Intelligent
Authentic
Open-minded
Empowering
Challenging
Holistic

Specialties

Self Esteem
Anxiety
Couples Counseling
+7
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults, couples and families. Let's celebrate this first win of many, deciding to embark on your therapy journey. I'm here to be your teammate, but most importantly, your accountability partner. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. There isn't a manual on how to start; once you feel ready, I'm here to guide you through conversation. I’m here to provide a safe and supportive environment where you can be yourself and learn more about yourself.
VirtualAvailable
Authentic
Warm
Intelligent
Empowering
Solution oriented
Humorous
Direct
Challenging

Specialties

Self Esteem
Depression
Military/Veterans
+1
My career began with a strong community focus, including service at the first free health clinic dedicated to supporting the HIV-impacted community and early work in community mental health. In my 28 years of clinical experience I have maintained a child and family-centered approach while broadening my expertise across a wide range of settings, including inpatient residential care, hospital social work, nephrology, crisis and trauma counseling for children and adults, military social work, and academia. My practice includes supporting individuals through transitions, grief, depression, chronic pain, and complex social service needs. I hold postgraduate training in social welfare and psychology, which has enriched my skills and informed my integrative, client-centered approach aimed at fostering resilience and healing.
VirtualAvailable
Warm
Authentic
Direct
Empowering
Solution oriented
Holistic
Humorous
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+7
I’m a trauma-informed, culturally responsive therapist who works with adults navigating challenges such as anxiety, depression, trauma, ADHD, and substance use. I specialize in supporting individuals during life transitions, including community reintegration and recovery. My goal is to create a safe, structured space where you feel heard, empowered, and supported as you work toward meaningful change. Together, we’ll build on your strengths, explore new strategies, and move toward the life you envision.
VirtualAvailable
Warm
Empowering
Authentic
Open-minded
Solution oriented
Direct
Holistic
Intelligent
Open-Minded
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Hi, I am a licensed clinical social worker who received my Bachelor 's degree from South Carolina State University and graduate degree from Howard University. My field of concentration is in mental health. I have experience working in the following settings ( child welfare, domestic violence, psychiatric hospital setting, and schools). I have been providing therapy to adolescents, adults, couples, and families for over 15 years.
VirtualAvailable
Direct
Authentic
Solution oriented
Warm
Empowering
Open-minded
Challenging
Intelligent
Humorous
Holistic

Specialties

Self Esteem
Addiction
Anxiety
+10
I’m a licensed clinical social worker (LCSW) with a focus on Cognitive Behavioral Therapy (CBT). As a cognitive-behavioral therapist, I specialize in helping individuals understand the connection between their thoughts, feelings, and behaviors. Through evidence-based techniques, I work with clients to identify and challenge unhelpful thinking patterns, develop healthier coping strategies, and make meaningful changes in their lives. My goal is to create a supportive and collaborative environment where you can gain insight, build resilience, and achieve your personal goals. Whether you're seeking to manage stress, overcome addiction, anxiety or depression, or improve your overall well-being, I am here to support you on your journey toward a healthier, more fulfilling life.
VirtualAvailable
Authentic
Empowering
Direct
Humorous
Warm
Solution oriented
Open-minded
Intelligent

Specialties

Self Esteem
Anxiety
Bipolar Disorder
+8
I am from Washington, DC. I have 14 years of experience in the therapy field. I am passionate about creating a safe space to begin your healing journey. I am able to meet you where you are and empowers healthy decision making. I am innovative, creative and uses cognitive behavioral therapy, motivational interviewing, mindfulness, solution-focused, and strengths-based approaches to provide a therapeutic experience with my clients.
VirtualAvailable
Authentic
Direct
Empowering
Holistic
Open-Minded
Open-minded
Solution oriented
Warm

Specialties

Self Esteem
Couples Counseling
ADHD
+7
Hello Lovelies, I'm a licensed marriage and family therapist in South Florida. I obtained my master’s in marriage and family therapy at Nova Southeastern University. I am particularly interested in working with clients who are in a season of transformation regarding self-esteem, relationships, life and career goals, and stress management. I work with clients who may be experiencing severe anxiety and depression within their lives related to their relationships or Family.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Direct
Solution oriented
Empowering
Warm
Challenging
Open-minded
Humorous
Open-Minded
Holistic

Specialties

Self Esteem
Anger Management
Peer Relationships
+6
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.
VirtualAvailable
Empowering
Warm
Authentic
Solution oriented
Intelligent
Open-Minded
Open-minded

Specialties

Self Esteem
Anxiety
Grief
+5
Have you hit a bump on the road of your life and feel that you are either emotionally paralyzed or moving in slow-motion? Are you feeling overwhelmed and is your mind constantly racing? Do you miss feeling like your old self? As a licensed clinical social worker (LCSW-C) I am passionate about helping individuals overcome anxiety, depression and other feelings that might be posing a burden on you. Issues such as life transitions/adjustments, toxic family relationships, loss and trauma can leave you feeling hopeless and stuck in life. By using a variety of treatment modalities such as: psychodynamic, cognitive-behavioral and solution-focused therapy I want to support you to get to the root of your struggles. Using a strength-based approach I will work to help you understand what aspects of your past have shaped your present behavioral and thinking patterns until you have a broader and deeper understanding of yourself and start finding solutions to feel better. You are the expert of your needs and wants but I am here to provide you with warm support and clinical expertise as you go through this process. I provide psychotherapy in English and Spanish. I congratulate you for taking the first step in your journey towards healing!
VirtualAvailable
Direct
Authentic
Empowering
Solution oriented
Challenging
Open-minded
Warm
Intelligent
Humorous
Solution oriented
Open-Minded
Holistic

Specialties

Self Esteem
Anxiety
Mood Disorders
+3
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I provide effective, transformative, and lasting life changes in children, adults, and families. I've worked with individuals struggling with depression, anxiety, stress disorders, adjustment, relationship challenges, trauma, and mood disorders. I am passionate about providing a counseling environment that encourages respect, safety, trust, and honesty while tailoring each session to the clients' need.
VirtualAvailable
Authentic
Solution oriented
Warm
Direct
Empowering
Open-minded
Intelligent
Open-Minded
Humorous
Solution oriented
Holistic

Specialties

Self Esteem
Depression
Family Conflict
+18
Welcome, I am Feven! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety, depression and burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach; addressing the needs of your mind, body and spirit. I am passionate about helping individuals navigate the different challenges they face and build coping skills to create more fulfilling and holistic life experiences. From my journey, I can personally attest to the power of support, in its many forms. This support goes beyond clients I service but also to their families and communities. I believe that mental wellness isn’t just individualistic; but includes the ecosystem surrounding the person. My praxis acknowledges and aims to support the village needed by all.  I’m also passionate about the transformative impact of safe and brave spaces for those who often experience exclusion. My career has afforded me opportunities to build trust with LGBTQ+, Black, Indigenous, Latina/o/x, and Refugee communities across the nation. It is a personal privilege to center wellness and holistic care for all as ‘self-care is a radical form of resistance.’ Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, trauma, PTSD, self-acceptance, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion, empathy and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Warm
Direct
Authentic
Open-minded
Empowering
Solution oriented
Humorous
Holistic
Intelligent
Challenging

Specialties

Self Esteem
Anxiety
Depression
+10
Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia, Washington DC, and Maryland. I have experience providing crisis intervention for a crisis line and providing psychotherapy services to children, adults, and families in private practice, schools, nonprofit outpatient clinics, and a local government agency. I meet my clients where they are at using an eclectic approach, pulling from multiple evidence-based therapy practices.
VirtualAvailable
Authentic
Direct
Warm
Empowering
Open-minded
Humorous
Intelligent
Solution oriented
Challenging

Specialties

Self Esteem
Couples Counseling
Family Therapy
+4
Brendalan Jackson is a seasoned professional who offers quality therapeutic services, working with families and individuals to restore hope during difficult times. She creates a safe, compassionate, and nonjudgmental space. As a trained Functional Family Therapist (FFT) and a consultant with FFT, LLC, she holds licenses as a clinical social worker in Delaware, Virginia, and the District of Columbia. She earned her undergraduate degree from the University of Maryland, College Park, and her Master of Social Work from Howard University in Washington, DC.
VirtualAvailable
Direct
Solution oriented
Authentic
Warm
Empowering
Humorous
Intelligent
Open-minded

Specialties

Self Esteem
ADHD
Anxiety
+10
As a Licensed Clinical Social Worker - Supervisor, I have over 10 years of experience treating mental health issues. My background includes inpatient, outpatient, and individual therapy. Also, I have worked in the medical field as a BSN RN and feel comfortable treating individuals with physical conditions. I am based in Texas and have licenses in Washington and DC. I have worked with children to geriatrics.
VirtualAvailable
Empowering
Solution oriented
Authentic
Direct
Intelligent
Solution oriented
Warm
Humorous
Open-Minded
Open-minded

Specialties

Self Esteem
Anxiety
Career Counseling
+10
Welcome and thank you for visiting my profile! I am Latonya Moore. Are you feeling "stressed out", and/or anxious ? Are you having difficulty in your relationships? Would you like to learn coping skills to manage your life more effectively? I am an experienced licensed therapist and I am excited that you have decided to focus on improving your health/wellness. Be mindful that the change you are seeking requires commitment and a willingness to participate in a supportive, collaborative process. Unfortunately, at this time, I do not provide crisis or high‑acuity care, including active suicidality. If you are in immediate crisis, please contact 911, your local emergency services, or call/text 988 (the Suicide & Crisis Lifeline).
VirtualAvailable
Empowering
Authentic
Direct
Open-minded
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+5
Tiara McIntosh is Licensed Professional Counselor for VA, MD, DC and TX. She received a Bachelor’s degree in Psychology and then a Master’s Degree in Clinical Mental Health Counseling. She received a Doctorate degree in Education and Community Care and Counseling with a cognate in Marriage and Family from Liberty University. Tiara serves adults in the following areas: anxiety, depression, and ADHD. For nearly 10 years, She empowers individuals to overcome personal challenges and to improve themselves, create healthy boundaries and relationship challenges.
VirtualAvailable
Warm
Authentic
Empowering
Solution oriented
Direct
Intelligent
Humorous
Open-minded
Challenging
Solution oriented

Specialties

Self Esteem
Addiction
Anger Management
+10
Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 15 years of experience working with clients. I have experience helping teens (13-17 years) and adults (18 years and older) manage their feelings of anger, anxiety, depression, career exploration/change, increase their self-esteem and others.
VirtualAvailable
Authentic
Direct
Empowering
Warm
Humorous
Open-minded
Solution oriented
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+10
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over 20 years of professional mental health experience. I have experience in helping clients with low motivation, relationship issues (individual), self-esteem and confidence, career difficulties, mood disorders, anxiety, depression, grief, and end of life issues. I take an eclectic, person-centered approach, CBT and psychodynamic approach where you are in the driver seat in your own recovery. I am here to support you in that process and will meet you where you’re at, without judgment. Taking the first step to sign up for therapy takes courage and I would be proud to help you get started.
VirtualAvailable
Authentic
Empowering
Direct
Open-minded
Warm
Challenging
Humorous
Intelligent
Solution oriented

Specialties

Self Esteem
Addiction
Anxiety
+7
Tileda Brown, LCSW, CSAC Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy Welcome! I'm a Licensed Clinical Social Worker with over 8 years of experience supporting individuals through life’s most challenging transitions. I specialize in cognitive behavioral therapy, anxiety, depression, relationship issues, substance abuse and self-esteem. My approach is warm, collaborative, and rooted in evidence-based practices, including Acceptance and Commitment Therapy , Cognitive Behavioral Therapy (CBT), and mindfulness-based interventions. I work with adults navigating issues such as: Struggling with Depression Anxiety and panic disorders Grief and loss Relationship and attachment issues Life transitions (divorce, career change, etc.) In our work together, I strive to create a safe and nonjudgmental space where you feel heard and empowered. Healing isn’t linear, and I believe therapy should move at your pace. Whether you're feeling stuck, overwhelmed, or simply seeking deeper self-understanding, I’m here to support you.
VirtualAvailable
Frequently asked questions

Why filter by District of Columbia rather than a neighborhood like Adams Morgan?

When looking for online therapy, you can see anyone that is credentialed in District of Columbia. We want you to find the best fit, therefore, Grow Therapy shows available therapists across District of Columbia from The Navy Yard to Georgetown! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in District of Columbia.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in District of Columbia that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.