Self Esteem Therapists in Washington DC

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 58 verified therapists in Washington DC who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Availability updated: 8/13/2026

New to Grow

Specialties

Self Esteem
Anxiety
Trauma and PTSD
+8
Healing begins when you have a space where you don't have to carry everything alone. I am passionate about helping individuals who are struggling to cope with anxiety, depression, trauma, relationship challenges, and major life transitions rediscover hope and regain a sense of control and purpose for their life. My approach is compassionate, collaborative, and tailored specifically to meet your unique needs. Together, we'll identify the root causes of challenges you're facing, build practical coping skills, and create meaningful lasting change. I believe therapy should be a place where you feel heard, supported, and empowered to become the version of yourself you've always envisioned. As a Licensed Clinical Social Worker with over 7 years of experience and extensive experience working with trauma survivors, relationship violence, veterans, and individuals navigating complex life challenges, I bring both clinical expertise and genuine compassion to every session. I tailor therapy to each individual by using evidenced-based therapy approaches such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT) , and strength-based interventions to best support your goals. Let's start your journey today!
Available
Authentic
Empowering
Warm

Specialties

Self Esteem
Anxiety
Career Counseling
+10
Greetings! My name is Dr. Nyasha and I use a holistic, eclectic, strengths based approach when working with clients. This entails embracing the "whole person" and making efforts to understand how all aspects of each person's life impacts their daily functioning. It is important to identify strengths and interest in order to draw upon these components, enabling the development of a comprehensive approach to treatment, which is custom and unique for each individual. I am a Licensed Professional Counselor in Washington, DC ,and VA. ✅ I am also an Internationally Certified Employee Assistance Professional (CEAP) and DOT SAP. ✅ I am able to provide consultation to assist with; FMLA, ADA accommodations, STD/LTD and EEOC claims. ✅ I am a disability advocate as well as employee rights advocate✅ I have worked with diverse populations to include; military members and their families via Military OneSource EAP, survivors of sexual assault/domestic violence, addiction (SAP) and various life transitions.✅ Individuals should feel empowered to live their best lives, while continuing to build skills to help them overcome life's challenges with confidence. It would be my honor to assist you in further defining your goals as well as supporting you as you work towards achieving your best life!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Depression
+9
I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely and begin to unpack what’s been weighing on you. I have extensive experience helping clients manage stress, anxiety, and the effects of past experiences. In our sessions, I’ll teach simple, effective ways to handle emotions and life challenges. Together, we’ll work on building confidence, gaining clarity, and making choices that move you toward peace, balance, and a better quality of life.
VirtualAvailable

New to Grow

Specialties

Self Esteem
Anxiety
Women's Issues
+7
Hi, my name is Kanisha, and I am a holistic women’s mental health therapist. I am an advocate for self-care, a first-time mom, and someone who is committed to helping my clients live more aligned and fulfilling lives. I work with women navigating anxiety, stress, burnout, relationship challenges, boundaries, and life transitions. I understand how easy it can be to lose yourself while managing the many roles and responsibilities life brings. My goal is to create a supportive, nonjudgmental space where you can slow down, reconnect with yourself, and prioritize your mental and emotional wellness.
Available
Empowering
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
+2
I am licensed in Hawai'i, Arizona, Connecticut and Washington DC with over 30 years of professional work experience. I've been highly effective in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & coping with life changes. I believe you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! www.crystalscurr.com
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Self Esteem
Anxiety
Career Counseling
+4
I’m a licensed therapist and coach who helps high-achievers and leaders go from stressed and stuck to calm, confident, and fully alive. Using my unique blend of EMDR, CBT, nervous system work, and soulful mindset support, I help clients heal old patterns, regulate their emotions, and step into a life where they can enjoy more ease, more joy, and more loving relationships without sacrificing their big dreams or performance at work. Think of it as a reset for both your mind and your soul so you can lead, love, and live with clarity and confidence.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Self Esteem
Anxiety
Depression
+3
Hello and welcome. My name is Michaelle Desruisseaux and I am a Licensed Clinical Social Worker licensed in the State of Florida, Washington DC and Massachusetts. Are you emotionally tired and just feel stuck? Life can get overwhelming so I commend you on taking this courageous step towards feeling better. My goal as your therapist is to join forces with you to develop new strategies and skills to help you cope with life stressors. I have over 15 years experience working with teens, adults and elderly. I am passionate about working with people who struggle with Depression, Anxiety, Anger Management, Low Self Esteem/Self Image, and Grief.
VirtualAvailable
Authentic
Intelligent
Empowering

Specialties

Self Esteem
Anxiety
Depression
+10
Greetings, I'm Dr. Michael Whiteside II. I'm an innovative mental health expert specializing in interpersonal relationships involving family, marital, peer, romantic, and occupational dynamics. My work involves assisting individuals and agencies in recognizing, dissecting, and understanding the mechanics and the impact that relationships have on individual satisfaction and overall fulfillment. I am a compassionate, communal, and comedic Licensed Clinical Social Worker dedicated to helping others regain control of their life and living life to the fullest. Together, we will partner in helping you have a life worth living by understanding how the pain of the past is interrupting the present and jeopardizing the future.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
+7
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 years. My focus is on helping clients manage stress, anxiety, and identity development while encouraging them to live authentically and in alignment with their core values. Through our work together, I aim to create a safe and empowering space for personal growth and resilience.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
LGBTQ
+10
Hello! My name is Simon, and I am a fully licensed professional counselor and nationally certified counselor, with a doctorate in medical science and a certificate in sex therapy. In my clinical work, I support lasting change rather than quick symptom relief. We will work together to heal attachment wounds and rewrite relational scripts in collaborative, curiosity-driven sessions. I help clients navigate identity, sexuality, and relational issues, while offering an affirming space where Queer adults facing shame, anxiety, or depression feel genuinely supported.
VirtualAvailable
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Depression
+9
Michelle is a Licensed Clinical Social Worker (LCSW) providing virtual therapy to adults throughout Maryland, Washington, DC. She earned her Master of Social Work from the University of Maryland, Baltimore where she developed skills and experience in helping individuals navigate life's challenges. Michelle has worked as a therapist in a private group practice, outpatient mental health, and managed care settings and during that time. No matter the location or population, Michelle is dedicated to providing high-quality care to her clients.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Coping Skills
+7
Welcome to New Hope For This Season Counseling LLC! My name is June Faith Dickerson and I am the founder and owner of New Hope For This Season Counseling LLC. This counseling practice was created to provide hope, encouragement, and emotional wellness while meeting the needs of clients with a heart full of compassion and empathy. I began my career in the Maryland area in 2019 working with individuals and families in crisis. I always had a heart to help people and spent many years volunteering at schools and youth detention centers which birthed into my passion to begin my counseling educational journey. To receive the credentialing, I obtained my bachelors in Criminal Justice with a minor in Sociology and my master's in Clinical Mental Health.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+6
Hello and welcome! I am a Licensed Individual Clinical Social Worker in DC (LICSW); and also a Clinical Social Worker in MD (LCSW-C). I received my Master's degree in Counseling Psychology in 1985 and my Master's degree in Social Work in 1999. I earned my LICSW in DC in 2002. In December 2025, I earned my Clinical license in Maryland (LCSW-C). I like talking with people--but more importantly, listening to people. To me, therapy is a block of time. It is an opportunity for people to talk to someone who is not a parent, brother, sister, spouse or even best friend. My goal is to listen to you and to help you consider options in your life.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+10
Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in FL & MA and a Licensed Professional Counselor in DC, GA & VA. I am from Brazil, and I speak Portuguese as well :) I can understand Spanish pretty well too, but I do not speak fluently. FIT MIND counseling services enjoys empowering clients finding a more meaningful way to live their lives and assisting them learning about the importance of self-love. Helping clients to focus on themselves and on their self-care is a precious thing. When they learn to embrace and unconditionally love for being themselves, they become stronger in the face of negativity and more able to hold onto positive thoughts when faced with challenges. Mental illness is as real as any physical illness. We talk normally about cancer and diabetes, although the same should apply to mental illness. Emotional and mental health are just as important as the physical health of a human being. The emotional trauma that a brain endures in various of the human life cycle can be damaging and in the long run, just as detrimental as a psychical illness. People donate their organs, but they cannot donate their brains. Some people live with human-made hearts, but there is no such thing as human-made brains. I believe that our brain is the most important organ in our human body, so why don’t we start taking good care of it? Therapy is not only for people with mental illness. Therapy is for everyone. We all have faced or currently face some hardships in life. Talking to a therapist can help you deeply in improving your mental health, decrease your stress and live with more joy and intention! Make your appointment today!
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Coping Skills
+10
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Self Esteem
Grief
Spirituality
+2
My name is Rica Avery, I am a licensed professional counselor. I graduated from Trinity Washington University where I received a Master's of Arts degree in Clinical Mental Health Counseling; in addition to receiving a Bachelor's of Interdisciplinary Studies in Social Sciences from The Catholic University of America. My mission is to educate, empower and elevate individuals within my community to develop the necessary skills required to effectively promote community development, mental health awareness and spiritual growth.
VirtualAvailable

New to Grow

Authentic

Specialties

Self Esteem
Coping Skills
Couples Counseling
+8
As a licensed therapist with 25 years of experience, I focus on helping individuals navigate complex life transitions and challenges related to personal growth. My work is centered on empowering clients to better understand and manage relationship dynamics, recovery from addiction, and multicultural experiences with empathy and care. I have extensive experience supporting clients through family conflict, communication difficulties, and personal healing. I take an individualized approach that respects each person’s unique background, with particular attention to women’s issues, workplace stress, and midlife transitions. Through my clinical experience, I guide clients in exploring self-worth, finding purpose, and developing healthier relationship patterns. My approach is grounded in recognizing the connection between personal identity, cultural influences, and resilience. I strive to create a safe, supportive, and affirming environment where clients feel comfortable exploring their experiences, gaining insight, and building meaningful strategies for lasting growth.
Available
Warm
Empowering
Authentic

Specialties

Self Esteem
Addiction
Anger Management
+10
Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 15 years of experience working with clients. I have experience helping teens (13-17 years) and adults (18 years and older) manage their feelings of anger, anxiety, depression, career exploration/change, increase their self-esteem and others.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+8
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of experience in behavioral health, with a concentrated focus on mental health and substance abuse. My extensive experience in dealing with and treating substance abuse has placed me at the frontlines of mental health care. My career has been marked by clinical leadership positions, including roles as a Team Lead providing clinical supervision to behavioral health practitioners and as a highly sought-after mental health consultant and advisor. My leadership and expertise have been instrumental in improving the quality of care in various settings. I hold both a master’s and bachelor’s degree in social work from the University of Missouri-Kansas City and the University of Central Missouri. Additionally, I possess numerous certificates and training in mental health, and I am a Licensed Clinical Social Worker in Virginia, Maryland, DC and Missouri.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Self Esteem
Coping Skills
Military/Veterans
+8
Hello! My name is Ebony Jackson and I am a Clinical Licensed Social Worker with over 23 year of experience. I have provided therapy services in various settings including domestic violence shelters, schools, hospitals, AIDS service organizations and private practice. I am passionate about working with members of communities who experience systemic disadvantages, and I am dedicated to helping individuals empower themselves and connect with their inner resilience.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+8
I’m Jessica Oyefusi, a Licensed Clinical Professional Counselor, who is passionate about supporting individuals as they navigate life’s challenges and create meaningful change. I love spending time outdoors, going on adventures, exploring creative hobbies, and discovering new places in the city. I also enjoy slowing down with a good mystery book or watching documentaries on health and wellness. These personal joys keep me grounded and inspire the warmth, curiosity, and authenticity I bring to my work with clients.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Self Esteem
Anger Management
Sex Therapy
+10
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Self Esteem
Anxiety
Couples Counseling
+5
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Virginia, Washington, District of Columbia, and Georgia. I obtained my Bachelor's in Psychology at North Carolina State University, and my Master's in Clinical Mental Health Counseling with a specialization in Crisis and Trauma from Walden University. My certifications are as follow; National Certification in Counseling (NCC), Sexual offender treatment provider (CSOTP), Clinical trauma adolescent provider (CTAP), Certified Clinical Anxiety Treatment Professional (CCTAP) and Certified Advanced Grief Counseling Specialist (CAGCS). Prior to establishing MentalMorphosis, LLC, I worked as a therapeutic independent contractor for multiple organizations. My experiences include the following: providing therapy in a residential psychiatric facility, intensive in-home counselor, clinical coordinator, forensic interviewer and foster care case manager. In addition to, I am a proud Veteran of the United States Armed Forces where I serviced honorably for 8 years as a Medical Laboratory Technician also known as a 68K.
VirtualAvailable
Warm
Direct
Authentic

Specialties

Self Esteem
Anxiety
Depression
+10
Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia, Washington DC, and Maryland. I have experience providing crisis intervention for a crisis line and providing psychotherapy services to children, adults, and families in private practice, schools, nonprofit outpatient clinics, and a local government agency. I meet my clients where they are at using an eclectic approach, pulling from multiple evidence-based therapy practices.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Self Esteem
Anxiety
Depression
+7
I’m a trauma-informed, culturally responsive therapist who works with adults navigating challenges such as anxiety, depression, trauma, ADHD, and substance use. I specialize in supporting individuals during life transitions, including community reintegration and recovery. My goal is to create a safe, structured space where you feel heard, empowered, and supported as you work toward meaningful change. Together, we’ll build on your strengths, explore new strategies, and move toward the life you envision.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Self Esteem
Anger Management
Anxiety
+10
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the past seven years, my focus has been on providing mental health therapy to individuals seeking meaningful change and personal growth. In my practice, I work collaboratively with clients to deepen their self-awareness, explore the emotional and relational aspects of their experiences, and identify patterns in thoughts, feelings, and behaviors that influence daily life. My goal is to empower clients to build effective coping skills, navigate life’s challenges with confidence, and enhance their overall well-being. I am fluent in Amharic and offer therapy in both English and Amharic to best support the needs of my clients.
VirtualAvailable
Direct
Solution oriented
Authentic

Specialties

Self Esteem
Addiction
Anxiety
+10
I’m a licensed clinical social worker (LCSW) with a focus on Cognitive Behavioral Therapy (CBT). As a cognitive-behavioral therapist, I specialize in helping individuals understand the connection between their thoughts, feelings, and behaviors. Through evidence-based techniques, I work with clients to identify and challenge unhelpful thinking patterns, develop healthier coping strategies, and make meaningful changes in their lives. My goal is to create a supportive and collaborative environment where you can gain insight, build resilience, and achieve your personal goals. Whether you're seeking to manage stress, overcome addiction, anxiety or depression, or improve your overall well-being, I am here to support you on your journey toward a healthier, more fulfilling life.
VirtualAvailable
Direct
Authentic
Solution oriented

Specialties

Self Esteem
ADHD
Anxiety
+10
As a Licensed Clinical Social Worker - Supervisor, I have over 10 years of experience treating mental health issues. My background includes inpatient, outpatient, and individual therapy. Also, I have worked in the medical field as a BSN RN and feel comfortable treating individuals with physical conditions. I am based in Texas and have licenses in Washington and DC. I have worked with children to geriatrics.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Self Esteem
Depression
Military/Veterans
+1
My career began with a strong community focus, including service at the first free health clinic dedicated to supporting the HIV-impacted community and early work in community mental health. In my 28 years of clinical experience I have maintained a child and family-centered approach while broadening my expertise across a wide range of settings, including inpatient residential care, hospital social work, nephrology, crisis and trauma counseling for children and adults, military social work, and academia. My practice includes supporting individuals through transitions, grief, depression, chronic pain, and complex social service needs. I hold postgraduate training in social welfare and psychology, which has enriched my skills and informed my integrative, client-centered approach aimed at fostering resilience and healing.
VirtualAvailable
Solution oriented
Direct
Empowering

Specialties

Self Esteem
Anxiety
Depression
+8
I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). My treatment modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and Ericksonian hypnotherapy approaches. Although I used these modalities, I do not use a one size fits all approach. I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone. Some examples of my experience include working with individual clients on developing skills in coping with mental health conditions/diagnosis, life stress, finding balance, and improving self-esteem. Although I use these approaches, my clients tell me it feels like we are having a conversation as opposed to feeling like they are in a therapy session. I have a specialization in working with Veterans, LGBTQI, men, and people of color populations. However, I work with all people who are seeking mental health services. I am licensed in DC (LICSW), VA (LCSW), MD (LCSW-C), and PA (LCSW). I have BS in Human Ecology, BA in Humanities from The Ohio State University, MSW from San Jose State University and Post Masters fellowship in mental health from Stanford University.
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Self Esteem
Anger Management
Peer Relationships
+6
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
+11
Hi! My name is Katrice Hollins and I am excited to support you in your journey. I am a Licensed Clinical Social Worker in the state of Georgia and the District of Columbia who has been in the helping profession for 20 years. I have worked in a variety of fields including social services, inpatient mental health, foster care, special education, and school mental health. I am passionate about helping people to reach their goals and develop life-long wellness. As a therapist, it is not my role or desire to give you advice or make decisions for you. What I offer is a place for you to feel valued for who you are, exactly as you are. I will ask questions and help you process the answers. I will reflect on your values and feelings that allow you to make the best choices for your life. *Please feel free to message for additional appointment availability.
VirtualAvailable
Open-minded
Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Grief
+10
I am Juliana Sarkodee a Licensed Independent Clinical Social Worker. I have been working with the deaf, hard of hearing, and hearing clients for over ten years, mostly in person until the pandemic led me to provide services online. I am glad that you are taking steps to address issues in your life and gain clarity on how to cope. I have worked with clients to identify anxious thoughts/ADHD symptoms/, depression/, stress/ relationship /self-esteem/ trauma/ grief, and identify coping skills they utilized in the past, and identify new coping skills in the short term and long term. My therapy style combines empathy with a strength-based, solution-focused approach. I believe this combination can be very useful with different types of challenges that people face, and I am happy to work with them.
Available
Warm
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Coping Skills
+7
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including anxiety, depression, low self-esteem, grief and family issues. My goal is to create a space where clients can authentically express themselves without fear of judgment or misunderstanding and to empower individuals to present their true selves confidently to the world. I aim to help clients embrace all parts of themselves as they heal and grow. You are the narrator of your story and I am here to guide and help support you through your journey.
VirtualAvailable

Specialties

Self Esteem
Life Transitions
Women's Issues
+3
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the best versions of themselves. I obtained my PhD in Human Behavior at Capella University, a Masters Degree in Clinical Counseling at Eastern University, and a Bachelors in Psychology Degree at West Chester University.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Self Esteem
Mood Disorders
Sexual Abuse
+14
Great to meet you! I am Dr. Shannon D. Howard, a Licensed Professional Counselor (LCPC, LPC) for the states of DC & MD, a Certified Life Coach, and an Author. I have been helping individuals, children, couples, and families navigate grief and loss, trauma, anxiety, adjustment, depression and more for over 24 years. My educational background consists of a dual Master's in both Counseling and Clinical Psychology. I received my first master's at Towson University in 2000, a second Masters and Doctorate in 2008 and 2010 from The American School of Professional Psychology at Argosy University. I minored in Philosophy as well as Women's Studies at Frostburg State University. I possess specialized training in areas of trauma, specifically in the assessment and treatment of sex offenders and survivors of sexual assault. I have worked in an adult inpatient psychiatric hospital, a day program for adults with chronic and acute mental illness, as well as on an outpatient basis as a private practitioner and with a group practice. I worked with Parole and Probation to help clients maintain compliance and management while on the registry. As a Certified Life Coach, I help coaching clients discover what they truly desire. We collaborate to create a roadmap to move forward and build a future that feels grounded and authentic to you. At present, I offer a full range of services and am open to accepting new virtual clients. I am LGBTQIA+allied, sex-positive, kink-friendly and nurturing to clients within this community. I also help clients navigate open relationships (ENM), polyamory, and non-traditional relationships. **I CAN ONLY SEE CLIENTS WHO ARE IN THE STATES OF DC AND MD AT THE TIME OF THEIR SCHEDULED **Individuals & families ONLY at this time.
VirtualAvailable
Empowering
Warm
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+8
I am a Licensed Clinical Social Worker/Therapist who is dedicated and committed to transforming lives by instilling hope in my clients and empowering them to maintain psychological well-being in the face of adversity. I am passionate about meeting the emotional and mental health needs of my clients. I have a genuine interest in making a meaningful impact on individual's lives, by supporting them through emotional challenges and personal growth. I enjoy being a positive force in someone’s life by providing guidance and support.
VirtualAvailable

New to Grow

Specialties

Self Esteem
Anxiety
Couples Counseling
+10
A highly experienced therapist with a broadly humanist perspective serving an exceptionally wide range of people experiencing a great variety of life's challenges in various human service and treatment capacities over a span of more than thirty years and in private practice for more than six, who enjoys helping those who are frustrated, anxious and depressed and troubled move forward and become more of what they could and wish to be in life and in their relationships, and who would be happy working with you, your child, your spouse, or your family members individually or together!
Available

New to Grow

Specialties

Self Esteem
Couples Counseling
Eating Disorders
+5
Hello, I'm Kristin C. Jennings, LICSW. I believe lasting change begins with understanding the connection between our thoughts, emotions, behaviors, and overall well-being. My approach is warm, collaborative, and nonjudgmental, creating a space where you can feel safe, heard, and supported while working toward meaningful change. I specialize in helping adults navigate emotional eating, overeating, stress, anxiety, depression, life transitions, and challenges with self-worth. Together, we'll explore the underlying emotional patterns that may be keeping you stuck while building practical tools to help you develop healthier coping strategies and a more balanced relationship with yourself and food. I believe healing goes beyond willpower, it begins with self-awareness, self-compassion, and sustainable habits. My therapeutic style integrates evidence-based approaches including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, Motivational Interviewing, and Solution-Focused Therapy. For clients who desire it, I also offer Christian counseling that thoughtfully integrates faith into the therapeutic process. In addition to therapy, I incorporate my My Wellness Weigh-In™ Framework, which encourages clients to regularly check in with their spirit, mind, and body as a foundation for lasting wellness. I believe true healing happens when we care for the whole person, not not just the symptoms. Whether you're feeling overwhelmed, struggling with emotional eating, or simply ready to create healthier patterns, my goal is to help you gain insight, build resilience, and move forward with greater confidence, clarity, and hope. It would be a privilege to support you on your journey toward healing and lasting wellness.
Available
Authentic
Direct
Empowering

Specialties

Self Esteem
Anxiety
Couples Counseling
+13
I am a compassionate therapist dedicated to helping individuals navigate life’s transitions with grace, resilience, and purpose. I specialize in supporting those experiencing grief, loss, and personal transformation, offering a safe and supportive space to heal and rediscover meaning. My approach blends empathy, practical tools, and reflective guidance to help clients rebuild confidence, gain clarity, and move forward with intention. I believe that even in life’s most difficult seasons, growth and renewal are possible.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Self Esteem
Couples Counseling
Depression
+9
I’m a licensed clinical therapist with over 20 years of experience supporting individuals and families through life transitions, grief, and healing. My approach blends compassion, cultural awareness, and evidence-based strategies to help clients rediscover their voice and reclaim joy. I believe therapy is a collaborative process where you can heal, grow, and feel empowered to live with purpose and peace
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Self Esteem
Depression
Life Transitions
+6
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving, friendship transitions, and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Self Esteem
Couples Counseling
Grief
+10
Bendiciones! I am a bi-lingual Eng/Span Licensed Clinical Social Worker LCSW in Florida, Massachusetts and Texas. I am a therapist that believes in a holistic approach to healing by combining a faith-based approach, with clinical modalities. I am passionate and dedicated to guiding individuals on a journey to find balance and purpose in their lives. My goal is to help those I work with see their strengths and tell their story from a victorious and empowered position. I have worked 15 plus years with families and their children and/or adolescents on the challenges of communication, generational trauma and co-dependency. As a therapist, I appreciate the privilege it is to assist families in breaking communication barriers and fostering a nurturing environment to thrive as a family unit. I also have worked in the areas of Grief and Bereavement, Anxiety and Anger Management, Suicide Prevention and Post Partum Depression. I am looking forward to being a part of your growth and newfound awareness as you uncover the marvelous creation you are!
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Self Esteem
Anxiety
Coping Skills
+6
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said, I will also work with women as well. It’s a recognized human tendency for men to get “stuck” in their lives and to end up “settling” for the status quo when deep down they know they are capable of a great deal more. Here’s the truth; You are never “stuck” with your present circumstances. The Game of Life is a psychological and spiritual journey and winning at this game requires you to change your play and learn to think differently and do things in a new way. I help men break out from being “stuck” in life, resigned to producing results that are disappointing to them and others. My goal is to see transformative progress in men’s confidence, clarity, and self-expression, so that they may gain the fuller personal and work life they thought was beyond them.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Self Esteem
Anxiety
Depression
+16
Welcome, I am Feven! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety, depression and burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach; addressing the needs of your mind, body and spirit. I am passionate about helping individuals navigate the different challenges they face and build coping skills to create more fulfilling and holistic life experiences. From my journey, I can personally attest to the power of support, in its many forms. This support goes beyond clients I service but also to their families and communities. I believe that mental wellness isn’t just individualistic; but includes the ecosystem surrounding the person. My praxis acknowledges and aims to support the village needed by all.  I’m also passionate about the transformative impact of safe and brave spaces for those who often experience exclusion. My career has afforded me opportunities to build trust with LGBTQ+, Black, Indigenous, Latina/o/x, and Refugee communities across the nation. It is a personal privilege to center wellness and holistic care for all as ‘self-care is a radical form of resistance.’ Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, trauma, PTSD, self-acceptance, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion, empathy and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Depression
+10
My name is Dominique Squire, and I am a Licensed Clinical Social Worker. At A Ray of Light, PLLC, I provide trauma-informed, holistic mental health care for individuals seeking balance, clarity, and emotional stability. My work is grounded in evidence-based therapy while honoring the connection between the mind, body, and spirit. I believe healing is not about fixing what’s broken, it’s about creating safety, regulation, and understanding so growth can happen naturally. Many of the clients I work with feel overwhelmed, emotionally exhausted, or stuck in survival mode. My role is to offer a supportive, compassionate space where clients can slow down, reconnect with themselves, and build sustainable coping skills. My approach integrates traditional therapeutic methods with nervous-system-informed practices that support emotional regulation and self-awareness. All care is collaborative, client-centered, and respectful of each individual’s values and beliefs. I do not impose spiritual or personal viewpoints; instead, I support clients in finding what feels grounding and aligned for them. Whether you are navigating anxiety, depression, life transitions, relationship challenges, or the impact of trauma, therapy can be a place to regain stability and rediscover hope. You deserve care that feels safe, thoughtful, and authentic. Please be aware that insurance companies do not cover documentation and court support. To provide these service, I require a minimum of 60 days of sessions to gather relevant information. The fees is payable via private pay. Please note that all requests may not be fulfilled if not clinically necessary.
VirtualAvailable
Empowering
Warm
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
+5
Welcome! My name is Saqueita Russell. I am a therapist passionate about supporting adults as they navigate life’s challenges. I specialize in helping individuals manage anxiety, enhance self-care, and improve their relationships. My approach is compassionate, collaborative, and tailored to each person’s unique needs. Whether you're struggling with overwhelming stress, seeking balance in your daily life, or working through relationship concerns, I’m here to offer guidance and a safe space for growth. Together, we’ll work toward finding clarity, building resilience, and fostering a healthier, more fulfilling life.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Hello, I am Melisha Harris, a licensed clinical social worker dedicated to helping individuals, families, ministry leaders, and professionals navigate life's challenges with confidence and hope. As a therapist, I create a safe, confidential, and compassionate space where you can explore your story, heal, and grow. Whether you’re facing anxiety, depression, grief, trauma, life transitions, caregiver stress, ministry burnout, leadership challenges, or simply seeking greater clarity and peace, I’m here to support you. Counseling can help you rediscover your strengths and build the life you deeply deserve. If you’re ready to take that next step, I will walk with you to create a safe and welcoming environment that allows clients to explore, heal and improve their quality of life.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Life can feel overwhelming when stress, anxiety, or life challenges begin to affect your relationships, work, or sense of well-being. I am passionate about helping individuals explore emotional and behavioral wellness while strengthening the connection between mind and body. With nearly 20 years of experience working with children, adolescents, and adults in hospitals, schools, nursing homes, and outpatient settings, I have supported many people through life’s challenges. I work with adults and teens who are experiencing anxiety, stress, life transitions, trauma, or emotional difficulties. My goal is to create a supportive, non-judgmental space where clients feel comfortable exploring their concerns and developing healthier ways to cope and move forward.
VirtualAvailable
Solution oriented
Direct
Warm

Specialties

Self Esteem
Anxiety
Couples Counseling
+7
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 11 years of experience working with children, adolescents, adults, couples and families. Let's celebrate this first win of many, deciding to embark on your therapy journey. I'm here to be your teammate, but most importantly, your accountability partner. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. There isn't a manual on how to start; once you feel ready, I'm here to guide you through conversation. I’m here to provide a safe and supportive environment where you can be yourself and learn more about yourself.
VirtualAvailable

Search therapists by insurance

Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in District of Columbia. We want you to find the best fit, therefore, Grow Therapy shows available therapists across District of Columbia from The Navy Yard to Georgetown! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in District of Columbia.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in District of Columbia that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.