Johneshia Riley
I work with intuitives, creatives, healers, and spiritually gifted individuals who are ready to build real-world skills for holding their gifts without burning out.
My approach blends evidence-based therapy with breathwork, trauma yoga, sound healing, and intuitive guidance — because healing works on every level.
My approach blends clinical tools (Jungarian, solution-focused, person-centered) with respect for your spiritual experience — so you leave sessions with practical strategies, not just validation. I specialize in anxiety, ADHD, burnout, life transitions, and the specific overwhelm that comes with being sensitive in a world that isn't built for it.
First session
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing to create a treatment plan tailored for your needs. We'll discuss routines, habits, successes, and supports needed.
Strengths
I offer intuitive guidance alongside tangible coping skills for an enhanced quality of life — because I believe your mental health and your spiritual life are not separate. My approach draws from solution-focused therapy, CBT, jungarian, trauma yoga, breathwork, sound healing, and Reiki, giving you a truly whole-person experience. Spirituality is not an add-on in my practice — it is woven into everything I do.
Ideal clients
My ideal client is someone who knows they're ready for change but hasn't quite found the right support to get there. You're open-minded, self-aware enough to know something needs to shift, and willing to do the inner work — you just need a guide who speaks both the clinical and spiritual language fluently. You may be a digital nomad, a high-achieving professional running on empty, or someone standing at a crossroads wondering what healing actually looks like for someone like you. If you're committed to your growth and ready to show up fully, we'll do powerful work together.
Treatment methods
Solution-Focused Brief Treatment
I use SFBT to help clients really focus on their goals and problem areas, and strengths.
Person-centered (Rogerian)
We will create a personalized treatment plan together, to make sure we are using interventions that really work for you outside of therapy.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- District of ColumbiaLicense PRC200001967