Therapists near me in Dallas, TX

Hi, my name is Melissa. I am a Licensed Clinical Social Worker licensed in FL, GA, TN, TX, WA, UT and IN specializing in helping individuals navigate anxiety, stress, depression, grief/loss and life transitions. I provide individual therapy sessions online. I take a holistic approach to therapy using traditional psychotherapy techniques such as Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy and Motivational Interviewing. In 2001 I completed a Masters Degree in Clinical Social Work (MSW) from Florida State University. I received my Florida license in Social Work (LCSW) in 2004 and have since added additional licenses in Tennessee and Georgia. I have worked in a variety of settings including hospitals, Hospice programs, schools and as an independent contractor providing tele-mental health counseling services to individuals who are experiencing varying levels of challenges due to chronic medical conditions, life situations and/or mental health concerns. I enjoy helping people work through the challenges of today's world as we take the journey together to get you to where you want to be in your life.

My name is Joice, a licensed Marriage and Family Therapist in the States of Indiana and Texas. I am a good listener, empathetic and non-judgemental. I am an African immigrant know how it feels to move into a different country and acculturate, so I would be a good fit for any immigrant out there. My experience has equiped me to help others.

Greetings I am a licensed professional counselor with an extensive background working with children/adolescents and families. As a community leader I served in K-12 education for over 26 years and recently retired so that I could be more available to provide counseling. I am particularly passionate about working with those who experience anxiety, depression, anger, and grief as I have worked more specifically in these areas. I am licensed in Texas with years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self-esteem, and confidence. Additional areas of focus: Caregiver Issues and Stress, Chronic Pain Illness and Disability, Communication Problems, Control Issues, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Self-Love

I’m a Licensed Professional Counselor and Supervisor in Texas with more than 2o years of experience supporting adolescents and adults. With a doctorate in developmental psychology, I bring both expertise and a down-to-earth approach to helping people find clarity and direction when life feels overwhelming. Originally from the Midwest, I’ve called Texas home for three decades, where I enjoy family life, yoga, travel, and the challenge of keeping up with too many pets. I bring warmth, experience, and a touch of humor to therapy, walking alongside clients as they navigate growth and change with compassion and perspective.

With over 10 years of experience as an educator, school counselor, championship basketball coach, and Licensed Professional Counselor, I bring a unique and well-rounded approach to therapy. My background has allowed me to connect with individuals from all walks of life, especially adolescents and families navigating challenges both in and out of the classroom. As a mother and a Christian, I understand the importance of compassion, structure, faith, and resilience in everyday life. I strive to create a safe, supportive, and relatable environment where clients feel seen, heard, and empowered to grow. My approach to therapy is intentional and results-driven. I am deeply committed to helping clients experience meaningful, lasting change. By the time clients complete services, they can expect to see growth in their mindset, emotional well-being, and overall life direction. I believe therapy should not only provide support—but also transformation. Whether you are facing life transitions, emotional struggles, or behavioral challenges, I am here to walk alongside you with guidance, accountability, and care as you move toward becoming your best self.

Hi! I'm Moses. I specialize in helping people overcome anxiety, intrusive thoughts & emotional trauma. I work with individuals, couples, and families. I offer in-person and virtual sessions, morning and evenings. How can I help? Call, Text, or Visit my website for more info. I am fluent in English and Spanish. I work with individuals, couples, and families. Book when you're ready.

Hi, I’m Andriana Duran, a Licensed Professional Counselor providing virtual therapy for adolescents and adults throughout Texas. I specialize in supporting individuals experiencing trauma, anxiety, depression, PTSD, and life-related stressors through a compassionate, trauma-informed approach. My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered. I tailor each session to your unique needs while incorporating evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) to support healing, resilience, and personal growth.

I’m a therapist with nearly 20 years of experience in counseling and education, specializing in anxiety, ADHD, stress, emotional regulation, and relationship dynamics. I work with adults and couples from a strengths-based, culturally aware, and practical perspective, helping clients better understand themselves while building healthier patterns and coping strategies. My style is warm, direct, reflective, and collaborative while balancing emotional insight with real-life tools that support meaningful and sustainable change.

Shamice is a Licensed Clinical Social Worker. Shamice’s number one priority is to create a safe place where clients feel comfortable sharing their life experiences and working towards the healing process. Shamice’s passion to begin her profession in therapy arose when she was working with families who recently had their children removed from their homes. At that time, she realized the adverse impact that it had on the children and families’ mental health and decided to make the decision to get on the other side of the problem. Shamice is trained in cognitive behavioral therapy, dialectical behavioral therapy, exposure response and prevention therapy and acceptance and commitment therapy (ACT). She is also trained in habit reversal therapy for body-focused repetitive behaviors. Shamice works with a diverse population, ranging from pre-teens to adults. She specializes in OCD, Anxiety and Mood Disorders and diminished sense of well-being or life purpose. She works with children, teens, and adults.

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Texas. I have been practicing for 10 years. I help clients struggling with anxiety, depression, work stress, family issues, grief, and life transitions. I strive to create an environment of genuine acceptance that promotes a sense of safety and encouragement for personal growth. I believe that we all possess strength within us to conquer every challenge we face with the right support.

Dealing with life struggles can be overwhelming and at times it can be exhausting. Life stressors and impactful situations can greatly affect our mental well-being and as a result, affect our physical health in the process. Having the necessary and proper tools to work through those issues are essential to better one's life. By providing you with a compassionate and nonjudgmental space, I can help you feel safe and provide the support you need as you explore your inner self and work toward healing and growth. I utilize cognitive behavioral therapy models to help individuals change the view of their struggles to obtain favorable changes. Changing your thought process can help you realize and understand you have power in your hands to make great changes and in turn obtain more desirable results.

I am a husband, father, Veteran, and therapist. I know and understand the complex challenges that people face with behavioral health issues. I have been practicing for over 20 years. I am compassionate, empathetic, and direct. My goal is to help clients face their issues at their own pace and learn how to move forward in life. Regardless of the issues you're seeking guidance with we can work together to find effective solutions.

You are capable, dependable, and often the person others rely on. But constant stress, worry, and responsibilities can leave you feeling overwhelmed, anxious, or emotionally exhausted. I work with adults experiencing anxiety, chronic stress, life transitions, relationship challenges, work-life imbalance, and difficulty setting boundaries. I also specialize in supporting professionals, caregivers, leaders, and high-achieving adults experiencing burnout and high-functioning anxiety. My approach is supportive, practical, and solution-focused, helping you gain clarity, develop healthier coping strategies, and create meaningful change. With over 14 years of clinical experience across healthcare systems, private practice, and community settings, I understand how prolonged pressure and responsibility can quietly impact emotional well-being. My approach is warm, supportive, and grounded in helping clients slow down, reconnect with themselves, strengthen healthy boundaries, and build a more sustainable and balanced way of living — not just surviving.

Hi, I'm Shantara, a Licensed Clinical Social Worker (LCSW), Certified Mental Health & Nutrition Clinical Specialist (CMNHS), and the founder of TEA Time Therapeutic Services LLC. I believe healing begins when we understand the connection between our Thoughts, Emotions, and Actions (T.E.A.). My goal is to provide a warm, supportive, and judgment-free space where you feel heard, challenged, and empowered to grow. My approach is collaborative, practical, and tailored to your unique needs. Using evidence-based therapies such as CBT, ACT, DBT, CPT, and Motivational Interviewing, I'll help you build healthy coping skills, gain insight, and create meaningful, lasting change. As a CMNHS, I also recognize the connection between mental and physical health, incorporating a holistic perspective when it supports your goals. Whether you're navigating anxiety, depression, trauma, ADHD, grief, relationship challenges, or life transitions, I'm here to walk alongside you as you learn to pour back into your life.

My name is Granyon Perry‑Wooden, and I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor. I understand the gift of sitting with people in a space that makes sense to them, and it’s never something I take for granted. I’ve worked and served in health and human services for over 20 years, and these are different times. Life isn’t just “life‑ing” — it’s challenging. One thing I know for sure is that we all need someone who will truly hear us. In my work, I draw from various therapeutic modalities to ensure that the approach we use makes sense for your care and your lived experience. I am a therapist who walks with you, supports you, and helps you explore what’s possible, not someone who tells you what to do. My goal is to create a space where you feel understood, empowered, and safe to grow.

Dear Prospective Clients, MENTAL HEALTH COUNSELING FOR MIND RENEWAL I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC) in the State of Texas and Washington, a Board-Certified Counselor (BCCC) recognized by the National Association of Christian Counselors (NACC). I started out as a Teacher in Inner and Outer London schools in the United Kingdom working with children, adolescents, and their families. I have worked with clients from all walks of life, including clients from all faith/no faith background comprising of children, adolescents, adults, and their families. I am very passionate about Counseling, and I believe that I can help the needy to stand strong and work towards gaining a sober/sound mind. This is achievable via entering into a therapeutic partnership as iron begins to sharpen iron according to the Christian word of faith. This is based on the believe that every human being is loaded with unique strength and potentials, and as we work together, those dormant strength and potentials will be reactivated and unleashed to enable my client to reach his/her desired goals.

I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life’s challenges and create meaningful, lasting change. My approach is compassionate, collaborative, and tailored to each client’s unique needs and goals. I specialize in evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Brainspotting to support healing from trauma, manage anxiety, and build emotional resilience. I’m passionate about creating a safe, supportive space where clients can explore their thoughts and feelings, develop effective coping skills, and move toward a more balanced and fulfilling life. Whether you’re seeking support through a difficult transition or striving for personal growth, I’m here to guide you every step of the way.

Hello, I'm Heather, an experienced counselor providing individual, couples, and family therapy in California and Texas. With over 20 years of experience in social work and counseling, including service as a Navy veteran, I provide compassionate, client-centered care focused on helping people navigate emotional concerns, relationship difficulties, family challenges, life transitions, and personal growth. My approach is collaborative, supportive, and grounded in active listening. I strive to create a respectful, nonjudgmental environment where clients feel heard and supported while developing practical skills for meaningful and lasting change. In couples and family therapy, I help clients strengthen communication, navigate conflict, improve emotional connection, and better understand differing perspectives. Couples and family members do not need to be in the same location for telehealth sessions. Simply share the appointment link with the other participant, and each person can join the same session separately. I accept cash-pay clients for individual, couples, and family therapy in California and Texas. Insurance participation varies by service. I currently accept Aetna, Carelon, EAP: UAW/UMass Benefits, Sharp Health Plan, and UnitedHealthcare/Optum in California for individual therapy, and Aetna in Texas for individual therapy. These plans are not currently accepted for ongoing couples/family therapy with me through this platform. If your insurance cannot be used for the ongoing service you need, additional options may be available. When applicable, I also provide services through Cyti-Psychological, where you can inquire about continuing care with me. Visit cytipsych.com for insurance and scheduling assistance. Whether you are seeking support individually, as a couple, or as a family, I look forward to helping you work toward your goals.

Hello, I'm Mario, and I'm here to help you navigate the challenges you're facing, whether it's anxiety, grief, depression, or any other mental health concern. I believe that everyone has the strength within them to overcome their struggles, and my role is to support you in discovering and harnessing that strength. As Lao Tzu wisely said, “He who conquers others is strong; he who conquers himself is mighty!” This philosophy is at the heart of my counseling approach.

My goal is to help you break free from the cycle of stress and anxiety through practical techniques and personalized strategies for growth. With a background in mindfulness, meditation, and psychedelic-assisted therapy, I take a holistic approach to therapy. Together we'll create a comfortable space where you can explore your challenges, gain perspective, and deepen your emotional awareness without feeling judged.

My name is Charity Midy. I am a graduate of The University of Texas at Arlington where I earned a Master of Social Work Degree. I am a Licensed Clinical Social Worker located in the state of Texas . I help adults handle stressful life events, negative self-talk, low self-esteem, anxiety and depression by providing a safe, nonjudgmental space to heal.

My path into counseling began in 2006, working as an addiction counselor in the prison system. Since then, I've worked in a variety of settings, including private practice, psychiatric hospitals, and intensive outpatient programs. These experiences have given me the opportunity to work with people from many different backgrounds and life circumstances, while reinforcing a belief that lasting change happens through connection, self-awareness, and authenticity. Clients often describe me as warm, genuine, and easy to talk to, while also being direct enough to gently challenge unhelpful patterns when they arise. I believe therapy should feel like a real conversation, not a clinical checklist. While I draw from evidence-based approaches such as CBT, mindfulness, and narrative therapy, I also believe growth happens when we slow down, reconnect with ourselves, and pay attention to what truly matters. My love of nature and the outdoors has shaped both my life and my work, and I value helping clients find greater balance, self-acceptance, and alignment with their values. My goal is not to fix people, but to help them recognize their strengths, trust themselves, and move forward with greater confidence, clarity, and purpose.

Hi, I’m Lakitha Thomas, a Licensed Professional Counselor and founder of Nu Found Peace Counseling and Wellness, PLLC. I’m passionate about creating a warm, welcoming space where clients feel heard, supported, and comfortable being themselves. My goal is to help you navigate life’s challenges, discover your strengths, and find greater peace and balance.

Shannon believes that every person is the expert on their own life, with the insight, strengths, and capacity to guide their own journey. She recognizes that life's challenges can leave us feeling lost, questioning who we are, what we're doing, and where we're headed. With compassion and curiosity, Shannon is committed to walking alongside her clients through those difficult moments. She provides a supportive, nonjudgmental space to explore challenges, gain clarity, and build on each person's existing strengths. Her goal is to help clients move toward greater confidence, resilience, and a deeper sense of fulfillment.

Nobody comes to therapy because they need someone to tell them to “think positive.” They come because they’re tired. Tired of anxiety calling the shots. Tired of repeating the same relationship patterns. Tired of carrying things they were never meant to carry alone. Life is complicated enough. Understanding yourself shouldn’t be. My job is to help you make sense of what’s happening beneath the surface and give you practical tools you can actually use long after our sessions end. No two people are the same, so no two sessions are either. We focus on what you need most that day while never losing sight of where you’re trying to go. Some days we’ll process. Some days I’ll challenge you. Some days we’ll laugh because life has a weird sense of humor. Every session has one goal: helping you move forward. If you’re looking for a therapist who’s engaged, honest, down-to-earth, and willing to have real conversations, I think you’ll feel right at home here.

With over 25 years of experience as a counselor, mentor, and coach, I’ve had the privilege of empowering clients from all walks of life. From supporting traumatized child soldiers in Liberia to helping newlyweds in the United States rebuild connection, each person I’ve worked with has shaped me into the clinician I am today. I work with clients facing a wide range of concerns, including depression, anxiety, trauma, grief, relationship challenges, and family conflict. My deepest passion is helping people step into the fullest, healthiest version of themselves. There is nothing more meaningful to me than watching someone release long held wounds, rewrite old narratives, and reclaim the life they were meant to live. My therapeutic style blends the warmth and unconditional positive regard of Client Centered Therapy with the practical, results oriented tools of EMDR (trauma-focused) and Cognitive Behavioral Therapy. I believe therapy should create real change, not just conversation. You can expect a collaborative, active process — one where you’re supported, challenged, and encouraged to grow. I often provide homework between session assignments so you can continue making progress outside the therapy room. No one wants to stay stuck longer than they have to. I’m proud of you for taking this step toward a better life. Change can feel intimidating, but it can also be exciting, empowering, and deeply rewarding. I look forward to walking this journey with you.

Life can be challenging. I can help you work through these challenges. I can guide you to work out past experiences or current situations to make your life easier to manage and be rewarding. I provide several types of therapy to help clients of all ages. My background consists of getting my BS in education in 1994. I received by ME in Guidance in counseling in 1999. I gained my LPC in 2017. I was a teacher for 6 years and as a Guidance Counselor in elementary for 18 years. I have been a licensed counselor for 3 years. I am more experienced in working with children but enjoy working with adults of all ages. I would like to help clients reach positive healthy ways to handle life stressors and negative events that keep clients from being in a peaceful and balanced stage of life. Reaching out for help is the best thing you can do for YOU!

I am a Licensed Professional Counselor (LPC) based in Texas with more than 25 years of experience in the mental health field. I hold a Master’s degree in Counseling from the University of Texas at San Antonio and provide therapeutic services to individuals aged three and older. My clinical practice addresses a range of concerns, including anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), anger dysregulation, and Autism Spectrum Disorder. I am committed to fostering meaningful psychological growth and supporting each client in achieving their highest level of functioning. It would be a privilege to assist you in your therapeutic journey.

My passion for counseling comes from both my professional experience and my own life journey. Like many people, I have experienced seasons of loss, hardship, and uncertainty. Growing up in a home affected by abuse, alcoholism, and substance use taught me firsthand how deeply family dynamics can impact our emotional well-being. I have also experienced profound grief through the loss of my brother at a young age and, more recently, the loss of my father. These experiences have given me a deep appreciation for the resilience of the human spirit and the importance of having someone who truly listens and supports you through life's most difficult moments.

Dr. Princeton Smith is a Licensed Psychologist and Founder of True Purpose Behavioral Health Services, PLLC. Dr. Smith has a strong background in evidence-based psychotherapies (EBPs) for PTSD and trauma, including Prolonged Exposure Therapy and Cognitive Processing Therapy. He also has experience in many Cognitive Behavioral Therapy (CBT) interventions to address conditions such as depression, insomnia, substance use, and chronic pain management. Dr. Smith’s approach to therapy is very goal-oriented and patient-centered.

As a Licensed Clinical Social Worker and Certified Addictions Professional, I have worked with children, adolescents, and adults who struggle with trauma, anxiety, depression, substance use, grief, behavioral issues, and life transitions. I take a compassionate, supportive, trauma informed approach. I aim to provide clients with a safe space that they feel heard, respected, and equipped to develop healthier coping skills, emotional strength, and life changes.

I am a Licensed Professional Counselor specializing in trauma, depression, anxiety, life transition, attachment, and grief. I began working as a counselor because of my own past traumas and hardships. Through my darkest days of depression and suicidal ideations, I found Jesus. With God's grace and other professional support, I learned the tools and skills to walk a life of freedom. Living a life full of hope and peace is my desire for everyone I work with. I provide my clients with a collaborative, strengths-based approach and assist every person to be the author of their own life. To my core, I believe everyone deserves healing, transformation, and support to walk in their own freedom! I am nationally trained in Eye-Movement Desensitization and Reprocessing Therapy (EMDR). I work with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem issues, addiction, and trauma. I enjoy traveling, reading, building relationships, and integrating spirituality as the source of my personal wellness.

Hi, I'm Johanny Peña, a bilingual (English/Spanish) Licensed Clinical Social Worker with over 10 years of experience helping individuals navigate anxiety, depression, trauma, ADHD, grief, relationship challenges, and life transitions. My approach is warm, collaborative, and compassionate while also being direct when needed. I believe therapy should be a space where you feel genuinely seen, understood, and supported without judgment. Together, we'll explore both the practical challenges you're facing today and the deeper patterns that may be contributing to them. I draw from evidence-based approaches including Internal Family Systems (IFS), ACT, CBT, DBT, psychodynamic therapy, and trauma-informed care. Whether you're feeling stuck, overwhelmed, disconnected, or simply ready for change, my goal is to help you build greater self-understanding, resilience, and confidence in your life.

I am a licensed therapist specializing in supporting trauma survivors, and individual’s experiencing low self esteem, anxiety, depression, life transitions and relationship challenges. My experience working with Veterans, children, families and diverse populations has shaped my compassionate and client- centered approach. I am passionate about helping you heal from past experiences, build confidence, strengthen resilience and create healthier, more fulfilling lives. First Session In our first session, my focus is on getting to knowing you- what brings you to therapy, what you are hoping to gain from our work together, and what may have felt difficult or painful lately. I’ll ask gentle questions to better understand your experiences, your history, your strengths and the goal you have for therapy- where you want your life to be, a month, six months, a year from now. Then we’ll identify options and strategies you can use to get there. You will leave the session with a better understanding of what you are facing and I can help you begin making sense of your experiences, recognizing your strengths, and identifying the next steps toward healing. There is no pressure to share anything you are not ready to discuss. We will begin building a foundation of trust and understanding and develop a collaborative plan for our work together. Most importantly we will move at a pace that feels comfortable for you.

Good Morning/Good Day, My name is Giovanna H Pennick. I am a licensed therapist in the state of Texas. I am a dedicated mental health professional with a Master of Education in School Counseling and I am a Licensed Professional Counselor (LPC). My work is grounded in compassion, collaboration, and the belief that every person has the capacity for growth and healing. I strive to create a space where you feel genuinely seen, heard, and supported—never judged. My approach is warm, relational, and practical. I blend evidence-based strategies with a deep respect for your lived experience, empowering you to build insight, develop new tools, and move toward a more grounded, meaningful life.

As a Licensed Professional Counselor, I bring a client-focused, compassionate approach to therapy. My role is to support individuals as they navigate personal and relational challenges, empowering them to become the best version of themselves. With years of experience in both private practice and larger healthcare settings, I specialize in working with clients facing a wide range of issues, from stress and anxiety to complex family dynamics. My practice is rooted in building a nonjudgmental, empathetic space where clients can feel comfortable sharing their stories. Whether it’s working through emotional difficulties, finding balance in relationships, or building strategies for long-term mental wellness, I offer a personalized, collaborative approach that emphasizes growth, resilience, and healing. My goal is for each client to leave our sessions with a deeper understanding of themselves and the tools needed to face life’s challenges head-on.

With over two decades of experience supporting children, individuals, and families, my career has been defined by a deep commitment to the counseling profession. My journey began in social work, evolved through dedicated years in education, and expanded into private practice. Today, alongside working directly with clients, I also mentor and supervise the next generation of aspiring counselors as they work toward full licensure. Throughout my diverse roles, I have developed a clinical approach rooted in warmth, empathy, and genuine understanding. I work effectively with children, teenagers, and adults, helping them navigate life’s complex challenges. My primary goal is to provide a safe, non-judgmental space where you can freely explore your feelings, uncover your innate strengths, and confidently map out your own path forward.

I’m a Licensed Professional Counselor with over 18 years of experience supporting both children and adults through challenges related to anxiety, depression, and behavioral concerns. I earned my Master’s in Counseling from Wayland Baptist University in San Antonio and began my private practice in 2023. I strive to create a warm, comfortable space where clients feel safe exploring even the most sensitive or difficult topics at their own pace. My approach is compassionate, collaborative, and tailored to each individual’s needs. Outside of my work, I enjoy traveling, spending time with family, and watching a good scary movie.

I utilize a key component of self-care and self-love to help clients develop a stronger, more confident self-image. Clients can expect to feel safe & heard, while gaining clarity with interactive homework assignments. I work with clients who may be struggling with depression, anxiety, or trauma related to relationships or life issues. Most of my clients see a gradual decrease of symptoms within the first month and sustained improvement thereafter.

I am a seasoned counselor familiar with adolescents, issues of personal development, empowerment, issues about personal power, overcoming fear, and identifying values. I value honesty, courage, self-actualization and altruism. I have worked almost exclusively with males. I see the world from a male perspective because that's the point of view I have experienced life through. I have spent years in the gym. I am a musician, and I play out somewhere every week. There are a few high-stakes, difficult life situations I want to address here: If you are afraid of your child setting a fire, trying to get a gun, or stealing from you in plain sight, reach out. If your child is being bullied, I might be able to help him to acquire the skills necessary to hold his own in life. Finally, if you or a family member is being stalked or threatened by someone, I may be able to professionally assess the danger.

I'm Brandon, a Licensed Professional Counselor in Texas. I work with people who look like they have it together on the outside but feel lost, empty, and exhausted on the inside. The dependable one. The one everyone leans on. You've read the books, you've tried harder, and you're still stuck in the same loops — because information is not transformation. I believe you're not broken. You're a masterpiece that got covered up, and my job is to help you uncover what's already there.

I'm Tamieko Graves Rogers, an experienced Behavioral Health Clinician deeply passionate about empowering individuals to thrive in their mental health and wellness journey. With over two decades of dedicated experience in counseling, therapy, and mental health support, I've had the privilege of guiding diverse populations towards healing and growth. Throughout my career, I've been driven by a profound commitment to compassion, advocacy, and evidence-based practices. I believe in fostering a safe and supportive environment where individuals can explore their challenges, uncover their strengths, and embark on a path towards holistic well-being.

Hello, and welcome. I work with individuals who are seeking professional support for emotional, psychological, and life challenges, including anxiety, depression, grief and loss, trauma, relationship concerns, self-esteem struggles, and difficulties coping with daily stressors. I believe meaningful change happens when clients are engaged in the therapeutic process and open to growth. My goal is to provide a supportive, professional, and nonjudgmental space where we can work together to help you achieve your goals and improve your overall well-being. As a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Chemical Dependency Counselor, I offer comprehensive support tailored to your unique needs. I draw from evidence-based approaches to help clients strengthen relationships, improve mental wellness, develop healthier coping skills, and address problematic substance use patterns when present.

Please note: Because of my role at the University of Houston (UH), university policy, as of Sept. 2025, prevents me from providing private counseling services to current UH students or UH alumni. This policy applies across all University of Houston campuses and programs. Hello and welcome— I’m Helen, a Licensed Professional Counselor in Texas. If you’re feeling stuck, overwhelmed, or unsure of what’s next, you’re not alone—and you don’t have to figure it out by yourself. My approach to therapy is warm, collaborative, and grounded in curiosity. I’m not here to fix you or push an agenda—I’m here to walk alongside you as we make sense of your thoughts, feelings, and experiences together. Many of my clients wrestle with perfectionism, anxiety, or a quiet sense that something’s off, even if they can’t quite name it. Through gentle conversation and thoughtful questions, I help you uncover patterns, challenge unhelpful beliefs, and reconnect with your strengths. We’ll explore what’s working, what’s not, and how you can begin to shift toward a version of life that feels more honest, meaningful, and sustainable. Therapy doesn’t have to feel clinical or intimidating. It can feel like exhaling. Like clarity. Like finally hearing your own voice again. I look forward to meeting you.

I believe therapy is meant to be a space of mutual collaboration, help work towards and help understand those aspects of your life that motivated you to seek guidance. I believe that each situation is unique, just like the individuals involved. I embrace multiple modalities that include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Self-Compassion. I thus embrace a client-centric approach of unconditional positive regard where the goal is for you to embrace your inner strength, leading to your desired clinical outcomes. You may be someone who appears strong and capable on the outside while privately carrying stress, trauma, anxiety, relationship difficulties, or the pressure of always having to hold everything together. I work with adults of all genders, and over the years, I have gained extensive experience helping men address the concerns that often matter most to them. My work with men includes navigating relationship and communication difficulties, divorce or separation, fatherhood, work-related stress, anger, emotional isolation, loss of identity, depression, anxiety, trauma, and the pressure to remain strong while struggling internally. I understand that many men have been taught to suppress vulnerability or solve problems alone. Therapy with me is practical, respectful, and judgment-free—a place where you can speak honestly without feeling criticized or misunderstood. As a South Asian therapist, I also understand how culture, family expectations, identity, immigration experiences, and intergenerational patterns can influence mental health. I welcome South Asian clients, veterans, active-duty service members, and individuals coping with PTSD, military-related experiences, major life transitions, and relationship concerns. My approach is warm, direct, culturally responsive, and focused on meaningful change. Together, we will understand the patterns keeping you stuck, strengthen your coping and communication skills, and help you move forward with greater confidence, peace, and clarity. You do not have to navigate everything alone.

My mission is to provide compassionate and comprehensive mental health support to individuals. I understand that each person's journey is unique. I offer tailored services to address various emotional and psychological challenges. As an experienced psychologist and licensed counselor, I am committed to helping you navigate life's difficulties, develop coping strategies, and achieve your personal goals. With a holistic approach, I consider the whole person and their individual circumstances, ensuring that each session is personalized to meet your specific needs. At Mosaic Mental Healing, I strive to create a safe and nurturing environment where you can feel heard, understood, and supported on your path to mental wellness.

Hi there! Im Stephanie, a Licensed Mental Health Counselor based in New York, who is also licensed in Florida and Texas. I hold a Master's degree from CUNY John Jay College of Criminal Justice and have over 10 years of experience working with individuals and families. I specialize in helping individuals manage anxiety and anxiety. I help others navigate interpersonal conflicts, support parents through the challenges of parenting, and assist couples in strengthening their relationships.

If you’re feeling overwhelmed in a crisis, stuck in painful relationship patterns, or wanting more intimacy and sexual connection without judgment, I can help. I also work with anxiety, depression, grief, and the many ways these struggles often overlap. Every person is unique, and the issues that bring someone to therapy are rarely isolated , they’re usually connected in ways that become clearer once we start talking. I’m a Licensed Professional Counselor with 14 years of experience. I work especially well with intelligent, driven adults who are used to relying on their mind and willpower to keep life moving. On the outside things may look successful, but inside they often feel disconnected or stuck. I help them change their relationship with their feelings so those emotions stop getting in the way and start becoming useful information. My style is steady, practical, and collaborative. I stay grounded when things feel intense and help you move toward real relief and clearer connection.

Hi there, I am Carlos. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and mental health? Do you find it difficult to make time for yourself to heal? I help people to effectively navigate through different life challenges. Together, we can get you back on track to living a healthier life. While most counselors have degrees in counseling, my degree is in Clinical Psychology. This means that I also specialize in human development, health, clinical issues, social behavior, and cognitive processes. Whether you're dealing with overwhelming relationship issues or cycles of anxiety and depression, I'm here to help. It takes courage to seek assistance with addressing personal issues and taking the first steps towards making a change. If you are ready to take that first step, I am here to support and assist you.

Hello there! I am a Licensed Professional Counselor (LPC) in Texas. I earned a Bachelor of Science in Psychology in August 2008 and a Master of Arts in Mental Health Counseling in 2015, both from Sam Houston State University. For the last 10 years, I have served victims of crime in their country of origin, refugees, and immigrants in a humanitarian crisis. I offer mental health services to patients with stress disorders, anxiety disorders, trauma and abuse-related disorders, self-esteem and confidence disorders, & personality disorders.