Therapists near me in Austin, TX

I am a Licensed Clinical Social Worker with over 15 years of clinical experience, specializing in trauma-informed care. I work with individuals navigating anxiety, trauma, and relational challenges, including those impacted by complex or chronic stress and past adverse experiences. My approach is structured, direct, and evidence-based, while consistently prioritizing patient-centered care and maintaining unconditional positive regard. I focus on helping clients understand how trauma influences thoughts, emotions, and behaviors, while building practical skills for emotional regulation, boundary setting, and improved interpersonal functioning. Interventions are paced to support safety, trust, and readiness for change. I emphasize clarity, accountability, and measurable progress, while creating a therapeutic space that is respectful, nonjudgmental, and supportive. My goal is to help clients reduce the ongoing impact of past experiences, strengthen resilience, and apply effective coping strategies in their daily lives.

Greetings! My name is Rachel Childers and I am a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Lamar University and have over 10 years experience working with families and adolescents. I specialize in helping women and adolescents that are experiencing challenges in their life. This may be due to anxiety, depression, grief, experienced trauma, or a life transition such as being a new mom or adolescent school issues.

Hi and welcome. I am a Licensed Professional Counselor (LPC) in Texas. I earned my Masters in Education in Clinical Mental Health Counseling from Lamar University and have been in practice for about 8 years. I have worked in diverse settings with populations to include teens and adults. I prioritize the individual's needs, values, and goals. Utilizing evidence-based techniques and interventions tailored to each client's unique circumstances can help facilitate growth, healing, and positive change.

Hi and Welcome! Your therapist should be the person you are unafraid to share your innermost thoughts with. You shouldn’t have to worrry about your therapist’s genuine interest in your life and what happens in it. I am a Licensed Clinical Social Worker in Texas with experience and diverse background. My background includes-- outpatient/inpatient mental health facilities, working with first responders- military, medical staff, other therapists and community mental health. I was a Social Worker First- in working with me you will have access to a wealth of knowledge related to any social concerns or referrals you may need. I am currently accepting new patients.

Hello, My name is Raquel Rezentes- Hernandez and I have been practicing in the field of mental health as a licensed clinical therapist for the past six years. I enjoy working with people, exploring life challenges, learning to navigate through obstacles in which we all have struggled throughout our lives. I am originally from Hawaii in which I have moved to Texas a few years ago to pursue to career and serve the community with supports that I can offer. I enjoy helping others through their journey of healing, growing and developing. I look forward to working with you!

Greetings, I am a Licensed Professional Counselor with 10 years experience in the mental health field. As your therapist, I provide a safe and supportive space for helping you overcome life challenges, because I believe everyone deserves to live a fulfilling and flourishing life. Our work together begins with establishing a good therapeutic rapport that enables trust and promotes personal growth. I know how important it is feel understood and I want every client to feel heard and respected. I believe in taking a collaborative approach to counseling that involves helping clients identify and use their inner strengths to reach their life goals. My work with clients focuses on exploring feelings, increasing self awareness, and making healthy lifestyle changes. I have a passion for working with clients having difficulty managing everyday challenges, life changes, mental health conditions and navigating personal relationship. I also provide supportive services for clients experiencing grief and loss.

Born & raised in San Antonio, I am enthusiastically entering the empty-nest stage of my life. Since going off to graduate school in the northeast, my devotion to helping marginalized communities has remained steadfast. Gratitude, hope & resiliency certainly are my touch stones. I love listening to music, reading, traveling & quality time with my cuddly companion - Yorkie Poo. Volunteering is also a passion of mine.

Are you struggling to cope with everyday life? Are mental health issues like anxiety, depression and stress robbing you of peace and joy on a regular basis? Do you feel like you have no one to talk to that understands what you are feeling? I am here to help. I have 33 years of experience working to help find meaning, purpose, and peace in your life. We will work together to use coping skills and resources to navigate the difficult times of your life. I will listen, support, and encourage you in your journey to find contentment in your life moving forward.

I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 10 years of professional work experience. With an extensive background in Nursing, Organizational Management, and Small Business management. Over the years, I have been driven by core values to become an essential agent of change. MY experience comes from providing individual and group counseling for teenagers, kids, and adults with a variety of presenting issues, including LGBT-related issues, depression, anxiety, relationship and family issues, trauma, domestic violence, men's prison, and sex trafficking.

I am a Licensed Professional Counselor (LPC) in Texas. For 33 years, I have helped adults feel safe enough to talk about the hard things. I build a strong, collaborative therapeutic relationship so you can talk about your thoughts and feelings, resolve what feels stuck, make the changes you desire, and create a life worth living based on your values. My eclectic approach is tailored to your needs - blending Psychodynamic and Mindfulness approaches, Cognitive Behavioral Therapy (CBT) and other modalities. I have experience working with a wide array of issues, including depression, anxiety, trauma, stress, grief and loss, aging, end-of-life issues, relationship issues, work-related challenges, and providing LGBTQ+ affirming therapy. If you want to work with someone who cares and wants to help you succeed, please take that first step and reach out to schedule an appointment.

Licensure and Professional Roles I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, as well as a Licensed Professional Counselor in Georgia and Texas. These credentials reflect my commitment to providing quality mental health services across multiple states. Passion and Professional Purpose My passion for helping others and my desire to encourage those around me are the driving forces behind my career in the mental health field. This dedication motivates me to continue advancing professionally, with the ultimate goal of giving back and making a positive difference in the lives of others.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Midwestern State University in Texas and have been practicing for 10 years. I help adults struggling with feelings of anxiety, depression, and stress, and with navigating life transitions and changes, all with the goal of helping them to become the best versions of themselves. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, stress, and/or self-care.

If you are feeling overwhelmed by anxiety, depression, stress, or the pressure of balancing everyday life, you do not have to navigate it alone. I support women and mothers who may feel emotionally exhausted, stuck, or disconnected from themselves after spending so much time caring for others. My approach is warm, supportive, and free of judgment. I use Cognitive Behavioral Therapy to help you understand how your thoughts can affect your emotions and actions. Together, we can work on changing unhelpful thought patterns, building healthy coping skills, strengthening your confidence, and helping you feel more in control of your life. For clients who would like faith to be part of therapy, I also offer faith-based counseling. I incorporate spirituality in a way that respects your personal beliefs and comfort level. My goal is to help you move beyond simply managing difficult moments and toward greater peace, healing, confidence, and purpose.

You've probably spent a long time waiting: waiting to feel ready, waiting for permission, waiting until things get "bad enough" to deserve support. That wait ends here. I'm Nicole Obih, a Licensed Clinical Social Worker with 8+ years of experience across inpatient, outpatient, and private practice settings. I specialize in working with BIPOC and LGBTQ+ adults navigating anxiety, depression, trauma, and identity, especially those carrying the weight of cultural expectations, internalized shame, or the pressure to perform wellness for everyone else.

Hi! I'm a Licensed Clinical Social Workers based in Texas. I received my Masters from the University of Central Florida and have worked in the healthcare field assisting those with life changing and chronic illnesses for the last 20 years. I enjoy giving people a safe place to develop resilience and adaptability to start living life the way they imagine they would like.

Hello! I am a Licensed Professional Counselor (LPC) based in Texas. I started my career as an educator and have over 20 years of experience working with children to teens, while collaborating with their caregivers. I received my Master's from Lamar University and have been practicing for nine years as a Professional School Counselor and LPC for three years. Also. I have my Doctorate in Education, which my dissertation was about how to restore and connect between students and teachers. I believe in the healing power of connection and support for students. I help children aged 5 to adulthood manage life’s stressors through many modalities that best meet my client’s needs.

Hello! I'm Karen--but, I'm not "a" Karen!! We all have times in our lives when we need a little help sorting through life's challenges. Sometimes we feel anxious, discouraged, or overwhelmed. I want to be there to help you overcome whatever it is you're going through! I am a strength-focused therapist who will work with you to help you become aware of all the positive things you have going for you. Together, we will work to change the narrative and see life's challenges as opportunities! I know therapy may seem scary, but I truly honor and respect all of my clients--you're doing the right thing--the brave thing--in taking the first step and making an appointment. I hope to hear from you and look forwarding to working with you!

I am a Clinical Psychologist with several years of experience in helping clients set and meet goals to make important changes in their lives. Reaching out for help shows strength and resilience, and my goal is to work with you as a partner in your healing to make sure those qualities help you move forward. Whether you are struggling with making sense of the past, worries about the future, or feeling settled in your current life, I will work with you to set concrete goals, identify barriers, and create meaning and purpose in your life. I have worked in a variety of settings, and can help you learn skills to process challenging life experiences, identify and change negative thinking, and manage intense emotions.

Stacey Waite, LPC, is a Licensed Professional Counselor specializing in Anxiety, Depression, Mood Disorders, Personality Disorders, Autism Spectrum Disorder (ASD), ADHD, OCD, First Episode Psychosis, and Schizophrenia. Stacey is known for providing compassionate, neuro-affirming care with a strong focus on emotional regulation, communication, and interpersonal growth. She is the creator of NMER (Natural Manual Emotional Reciprocity Therapy), an innovative therapeutic approach designed to support emotional reciprocity, self-regulation, and neurodivergent understanding. Stacey is passionate about helping individuals discover their strengths, improve emotional wellbeing, and build meaningful, authentic connections in their daily lives.

Hello, I’m Lori. Life at times can bring up intense emotions that are challenging to navigate. Having a space to express these feelings without fear of judgment can be incredibly beneficial. In my therapy practice, I strive to create a supportive, encouraging, and judgment-free environment where you can be open and authentic. I have experience working with clients who have faced trauma, PTSD, depressive thoughts, grief, anxiety, relationship issues, substance abuse, and self-esteem challenges. Life is a journey filled with unexpected bumps, and I encourage you to reach out so we can work together on this adventure.

For many years, I worked as a retail manager, where I gained valuable insight into human behavior, conflict resolution, and the importance of mentoring others through life's challenges. Those experiences taught me that every person has a unique story, and with the right support and perspective, they can discover the strength and wisdom they already possess. I approach each person with honesty, compassion, an open mind, and a willingness to think outside the box. Rather than offering one-size-fits-all solutions, I believe in helping people uncover the answers that align with their own journey, empowering them to recognize their strengths and make meaningful connections that foster growth and healing. My role is to walk alongside you as you navigate life's questions and challenges. Drawing from both my professional background and my own lived experiences, I strive to provide guidance, encouragement, and a safe space where you can gain clarity, build confidence, and move forward with purpose.

Greetings! I am Lauro Guzman; I am a down-to-earth clinician, and my goal is to help you better understand and resolve challenges in your life. We first complete an evaluation to gather relevant information about your past and your current circumstances. We can then look for the source of your problem or identify behavior patterns that may be keeping you back from a healthy, balanced life.

I’m Latoya, a Licensed Clinical Social Worker (LCSW), licensed in NC, SC, and Texas. I have over 13 years of experience assisting individuals in navigating a variety of emotional and psychological challenges. I believe in creating a safe, compassionate, and nonjudgmental space where you can feel heard, supported, and empowered to make meaningful changes in your life. In our work together, my goal is to help you better understand yourself, heal from past hurts, and develop the tools to manage life’s difficulties. I integrate a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, Person-Centered Therapy, and Psychoanalytic, all tailored to your unique needs and experiences. Whether you are dealing with anxiety, depression, trauma, relationship struggles, or life transitions, I strive to meet you where you are and walk with you on your journey toward healing and growth. I believe therapy is a collaborative process, and I’m here to guide you through it with respect, empathy, and a deep commitment to your well-being. If you’re ready to take the first step toward feeling better and living a life aligned with your values, I’d be honored to work with you.

Hi, I’m Liliana, a Licensed Professional Counselor with 18+ years of experience helping adults, couples, caregivers, and families navigate life’s challenges. I provide warm, supportive, trauma-informed therapy focused on anxiety, burnout, relationship issues, life transitions, autism support, and emotional healing. My approach blends compassion with practical tools to help clients build insight, resilience, healthier boundaries, and lasting change. I offer telehealth sessions in English and Spanish for clients across Texas.

I’m a licensed therapist with over five years of experience working with children, teens, and adults. I enjoy helping people work through life’s challenges, manage stress, and build healthy coping skills. My goal is to create a safe and comfortable space where you can be yourself, feel heard, and work toward growth at your own pace.

My work is simple: I care about people’s mental health wellness. If you’re navigating depression, anxiety, relationship stress, self-esteem struggles or substance abuse. I believe you deserve a space that feels safe, steady, and human. I work with adolescents (12+), teens, and adults. Whether it’s school stress, identity, life transitions, or long-standing patterns. You’ll be met with respect and confidentiality.

My goal is to help clients who have trauma, specifically medical trauma, manage their symptoms and learn how to navigate life again! I am most interested in helping people connect to their mind and body again, so they truly feel like they are living in their bodies and being present. Therapy is a collaborative process, so there is a level of trust that must go into each client and each session. My areas of interest as a counselor are trauma-focused, veterans, medical trauma, depression/anxiety, substance use, and sexual assault survivors.

I am a Licensed Clinical Social Worker who uses a combination of traditional sensibilities with a modern-day understanding of how to reach the older and younger demographic. I aspire to utilize life experiences of an individual to help them and myself understand their present-day thought process and identify how their thoughts are impacting their emotions, which is possibly influencing their behavior. In some instances, it’s a behavior the individual wants to change.

My focus is reconciliation. Healing is often achieved through us becoming reconciled with self and/or others. It can be a process that allows us to identify and modify our thoughts and behaviors. We are all a work in progress and rightly so as circumstances are constantly changing. I believe that each person should have an opportunity to express themselves in a safe, nurturing, judgement free zone. As we seek to gain an understanding of self and others, often we experience a shift in our processing. If you are stuck or it feels like you are spinning out of control like a hamster on a wheel, let’s talk about “it”.

Who I Am as a Counselor I am a compassionate and dedicated licensed professional counselor with 7 years of school counseling experience, committed to helping you navigate life's challenges. I approach therapy with empathy, respect, and a focus on your unique needs and goals. My priority is to create a safe and supportive space where you feel heard, understood, and empowered. What I Do In our work together, I use evidence-based techniques tailored to your specific concerns, whether you're dealing with anxiety, depression, relationship struggles, or personal growth. My approach is collaborative, meaning we’ll work together to explore solutions that fit your values and needs. My goal is to help you build resilience, gain insight, and move toward positive change in your life.

As a therapist, I show up with authenticity, compassion, and a deep respect for each person’s lived experience. I am grounded in a social justice lens and committed to creating a space where clients, especially adults, veterans, and individuals navigating grief, depression, or racial identity challenges, feel seen, supported, and empowered. My work is centered on helping people reclaim their stories, build resilience, and move through life’s complexities with greater clarity and confidence.

Hi, I’m a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in social work at the University of North Texas and went on to earn my master’s degree in social work at Texas Christian University. I am dedicated to supporting individuals on their journey toward healing, growth, and overall well-being. As an imperfect person myself, I am deeply committed to serving other imperfect people by creating a compassionate space for healing, understanding, and empowerment. My approach is rooted in authenticity and a genuine desire to help individuals navigate their unique journeys toward emotional well-being and personal growth.

My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in California, Washington, and Texas. I specialize in helping individuals and families navigate life’s challenges, strengthen their bonds, and build healthier, more fulfilling relationships. My love for Jesus is my first priority, and pleasing God is at the center of my life and work. I believe that true healing and transformation come through His guidance and grace. My therapeutic approach is grounded in compassion, clear communication, and personalized strategies, integrating Christian faith, recovery principles, and cultural awareness to create a holistic and supportive environment. I am passionate about walking alongside clients from diverse backgrounds as they pursue emotional, relational, and spiritual growth rooted in God’s truth and love.

Lou Ann Humphrey, M.Ed., LPC, NCC, is a Licensed Professional Counselor who provides mental health services to individuals. She has a Master of Education in Counseling and is a National Certified Counselor. I specialize in helping people find unique solutions for their unique issues. I graduated from Lamar University in Beaumont, TX, in December 2020. I completed over 3000 hours of supervision. I began offering Equine-Assisted Psychotherapy. Recently, I have transitioned to an office setting. We can sit on the couches or at the kitchen table. I like to offer a laid-back, comfortable setting.

I approach clients with the an open mindset, looking to explore what the client needs and what they want for themselves. I always want my clients to know there is no judgement from me in their decisions, EVER. I view everyone's mistakes as us just being human and having a human experience. This practice of examining our human journey and what motivates us to do the things we do is extended to myself, my clients and my children/family. I often attempt to have the practice of asking myself "why did I do that? Did I do that because of this or because I was feeling blank?" I think it is important to help others get to the place where they ask themselves the same type of questions. We're all here just having human experiences!

Hello, I'm Marisol, a licensed Professional Counselor with 10 years of experience providing compassionate and non-judgmental counseling services. I specialize in working with young adults, utilizing a person-centered and cognitive-behavioral approach, informed by trauma-sensitive practices. My goal is to support individuals in achieving their goals and enhancing their overall well-being. If you're seeking a safe and supportive space to explore your concerns, I'm here to listen and help.

Hi, I’m Romy, a bilingual Licensed Clinical Social Worker and the founder of Sana Sana Counseling, PLLC. As a first-generation college graduate and someone who was the first in my family to navigate the college experience, I understand the pressure that can come with balancing family expectations, identity, education, and building a life of your own. I’m a warm, down-to-earth therapist who believes therapy should feel like a space where you can show up as your whole self, without judgment or having to explain every part of who you are. I especially enjoy working with Latinx/Latina(o)/Hispanic clients, people of color, first-generation college students and professionals, and anyone navigating the complexities of culture, family, relationships, and identity. My approach is compassionate, culturally responsive, and rooted in understanding how our past experiences can shape the way we relate to ourselves and others. I have experience supporting clients through grief and loss, trauma, relational and attachment concerns, anxiety and depression, college and academic stress, and major life transitions. Whether you’re working through something painful from the past, feeling stuck in the present, or simply trying to figure out what comes next, my goal is to help you feel understood, build awareness, and develop tools that support the life and relationships you want. If you want a therapist who "just gets it," look no further and book today. I look forward to working with you.

Thank you for the opportunity to introduce myself as a passionate practitioner for over twenty five years. My service includes a broad range of ages and issues with a primary focus on children and family dynamics. I'm a Licensed Professional Counsellor-Supervisor (LPC-S) based in Texas. I received my Doctorate from the Texas Southern University, a Master's in Applied Psychology from Houston Baptist University and my first Mater's in Guidance and Counseling from Eastern Michigan University.

Hello, my name is Delora I believe that people may sometimes need help in many areas of their lives, therefore I treat with a Person-Centered, wholistic approach. With this approach the therapist treats the whole person and is instrumental to the changes of the client but is not directly responsible for any change. The Person-Centered Therapist gently guides clients to break self-imposed barriers that block self-determination and growth. I integrate techniques of Cognitive Behavioral Therapy, Cognitive Processing Therapy, Reality and Solutions Focused Therapies to help clients challenge maladaptive thinking patterns. It is my hope to join you as a fellow traveler as you take a journey mental health, physical wellness, spiritual restoration and emotional stability.

I’m Ohonmi Belo-Osagie, a licensed clinical social worker, behavioral health leader, and founder of Reveille Therapy. I believe healing begins when people feel genuinely seen, heard, and accepted without judgment. My approach is warm, collaborative, and evidence-based, helping clients navigate anxiety, depression, trauma, grief, relationship challenges, life transitions, and stress with practical tools that create lasting change. As a therapist, I understand the demands of balancing work, family, and personal well-being. I strive to create a space where you can be honest about your struggles while discovering your strengths. Together, we'll move beyond simply managing symptoms toward building resilience, confidence, and a life that aligns with your values. My goal is to help you rise, renew, and reclaim the life you deserve.

Welcome to my profile. I am a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) in Texas and also an Army Veteran. I received my Master of Social Work in 2020 from the University of Houston's Graduate College of Social Work and have worked in the mental health field since 2018. I strive to help adults and teenagers assess their mental health situations and develop solutions for life's problems.

My name is Mohammed Ramanu, and I am eager to collaborate with you to provide specialized care for you. Your journey towards internal healing starts here with me. I provide active listening, emotional support and empathy. I do not judgement my clients, but rather assist them to have an insight of their problems and together we come up with solutions. I have been practicing for over five years and provide psychotherapy for clients from the ages of 18 years and above. I have also been providing psychotherapy for seniors who are 85 years and above who need emotional support. My specialties include depressing, anxiety, bipolar, ADHD, alcohol and substance addictions and other mental health issues. I am also available for individuals, families in crises , couples, and men issues. My therapy sessions I used Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution Strength Therapy and among others.

I am a Licensed Clinical Social Worker (LCSW) based in Dallas, Texas, with a Master's degree in Social Work from The University of Texas at Arlington. Since 2019, I have been in private practice, helping clients navigate life transitions, emotional challenges, and personal growth. Before opening my practice, I gained extensive experience working in mental health within hospital settings, where I developed a strong foundation in providing compassionate and evidence-based care.

I’m Christina Reyes, LPC, and I provide a warm, collaborative, and evidence-based approach to therapy. I specialize in: -Anxiety & Depression -Borderline Personality Disorder (BPD) & Emotional Dysregulation -Relationship Challenges & Communication Skills -Trauma & Life Transitions Feeling stuck in anxiety, depression, or relationship challenges? Struggling with mood swings, emotional regulation, or past trauma? I help teens and adults build coping strategies, emotional clarity, and healthier connections with themselves and others.

Hi there! I'm a licensed clinical social worker (LCSW) who has been in practice for over 20 years. I help adults manage the struggles of life- stress, relationships, caregiving, life changes, chronic health issues, trauma, anxiety, depression, etc. Therapy is not a one size fits all kind of thing so I can utilize several different types of treatment modalities to help you reach your goals.

My name is Josalynn Cartagena and I am an LPC. I graduated from CA-CREP accredited Sam Houston State University in 2018 in school counseling. After graduating, I began working in public education as a middle and high school counselor. I also worked for a tutoring company doing behavioral coaching for youth and for another private practice seeing clients of all ages. In 2023, I started my own bilingual virtual private practice, Sol Shines On, PLLC to help people find hope and feel valued, heard and understood to discover a better outcome for their life and future. I use the modalities of CBT (Cognitive Behavioral Therapy), Person Centered Theory and EMDR to process negative memories. I am constantly striving to grow myself with continued education, certifications and specialties to expand my knowledge as a counselor in ways I can continue to help you grow.

I have 14 years experience in the mental health field. This has mostly been in substance abuse and trauma. My interests mostly revolve around overcoming adverse events. We are shaped by events both good and bad. I believe that a bad or harmful event does not have to totally negative consequences. Pain can lead to both wisdom and growth. A full and rich life is possible despite adverse events. I am committed to both body based and thought based therapies. Improving the mind body connection is often the first step towards a richer and more understandable life.

Hi, I'm Jasmine! Inviting someone into your most personal space can be intimidating, scary, and daunting. Getting to this point of reading my bio is a huge step. Just know that I am SUPER excited that you have taken that step! Are you struggling with life transitions? Are you having difficulty maintaining healthy/positive relationships? Do you find it difficult to be kind to yourself? I help those having difficulty in these areas. We can work together to get you back on track and develop strategies to cope and manage. Some of the methods I utilize to help are cognitive behavioral therapy, acceptance and commitment therapy, solution focused therapy, and client-centered therapy. I also integrate mindfulness, journaling, and meditation--just to name a few! I will meet you with compassion and evidence-based practices. I hope that we can take steps TOGETHER towards achieving your therapy goals and I look forward to working with you!

I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substance addiction and recovery as well as stressful life circumstances and transitions. I help individuals find a way for recovery to work for them. I graduated with a Bachelor of Arts in Psychology from St. Edwards University and a Master of Arts in Clinical Mental Health Counseling from the University of Mary Hardin-Baylor. I have additional training in EMDR, Radically Open DBT, and TCTSY (Trauma Center Trauma Sensitive Yoga).

I am a Licensed Professional Counselor (LPC) in Texas with over two years of professional counseling experience. I work with individuals facing stress, anxiety, parenting challenges, low self-esteem, motivation concerns, and confidence issues. I believe that you are the expert on your own life, and my role is to provide a supportive, nonjudgmental space where we can build on your strengths to help you overcome life's challenges. Before becoming a counselor, I spent many years as an educator, giving me valuable insight into the unique pressures and demands faced by teachers, paraprofessionals, administrators, counselors, and other educational professionals. I understand the emotional toll that workplace stress, burnout, and balancing personal and professional responsibilities can have, and I am passionate about helping education professionals prioritize their mental well-being. I am also committed to supporting individuals who are considering or undergoing plastic or bariatric surgery. I understand that these life-changing decisions involve more than physical transformation—they also bring emotional, psychological, and relational adjustments. My goal is to help clients develop a healthy relationship with their bodies, navigate body-image concerns, and build the emotional resilience needed for lasting success. In addition, I specialize in working with postpartum depression and relationship concerns. My therapeutic approach is client-centered, compassionate, and collaborative. I incorporate evidence-based practices, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered therapy, to help clients develop practical coping skills, increase self-awareness, and create meaningful, lasting change. Seeking counseling is a courageous step, and you don't have to navigate life's challenges alone. Whether you're working through anxiety, adjusting to a major life transition, strengthening relationships, or striving for personal growth, I am committed to helping you achieve your goals and improve your overall quality of life.