My journey into mental healthcare is deeply personal and rooted in both lived experience and resilience. I was drawn to this field through many of the challenges I have faced and overcome throughout my own life. One of the most transformative moments in my journey occurred after I acquired a disability, an experience that completely shifted my perspective on healing, vulnerability, and emotional wellness. My personal experiences allow me to approach therapy with authenticity, compassion, and a deeper level of connection. I strive to create a therapeutic space where clients feel safe enough to be honest, explore their emotions without judgment, and move toward healing at their own pace. Those experiences ultimately shaped not only my career path, but also the type of therapist I strive to be, which is someone who leads with empathy, values genuine human connection, and understands that healing often begins when people feel supported, empowered, and no longer alone in what they are carrying.

I’m Christina Reyes, LPC, and I provide a warm, collaborative, and evidence-based approach to therapy. I specialize in: -Anxiety & Depression -Borderline Personality Disorder (BPD) & Emotional Dysregulation -Relationship Challenges & Communication Skills -Trauma & Life Transitions Feeling stuck in anxiety, depression, or relationship challenges? Struggling with mood swings, emotional regulation, or past trauma? I help teens and adults build coping strategies, emotional clarity, and healthier connections with themselves and others.

I’m a business owner, a single mom, and a foster and adoptive parent. I understand what it’s like to juggle multiple roles, carry constant responsibility, and still want to show up well for the people who matter most. One thing I say often is “work on yourself first.” It’s one of the few things we actually have control over, but it’s also the thing we tend to put off. We’re busy, we’re juggling everything, and before we know it, we’re stuck in patterns that feel frustrating and hard to break. No judgment here. I get it. I’ve been working with individuals and families as a therapist since 2018, with a background in healthcare prior to that, and I’ve spent my career serving the Fort Worth community I grew up in. I take a solution-focused, strengths-based approach, which means we’ll focus on what’s already working, build on your strengths, and create practical steps that actually move things forward.

I am a Licensed Clinical Professional Counselor who specializes in supporting high-functioning Black women navigating burnout, emotional overwhelm, and life transitions. I also work with adolescents and adults experiencing anxiety, trauma, and major life changes, including those adjusting to new roles, relationships, or life circumstances. I provide a supportive and nonjudgmental space where you can slow down, gain clarity, and better understand your thoughts and emotions. My approach is warm, collaborative, and focused on helping you build practical coping skills while also exploring deeper patterns that may be impacting your well-being. Together, we will work toward helping you feel more balanced, confident, and in control of your life.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Master's from Lamar University and have been practicing for 4 years. My goal is to meet you where you are. To understand your environment and help overcome barriers so that you can meet your goals in accomplishing mental health wellness. I want to empower you with tools that allow you to improve communication, strengthen self-esteem, and encourage optimal mental health.

As a therapist, I am committed to creating a safe, supportive, and nonjudgmental environment where clients feel empowered to explore their thoughts, emotions, and personal experiences. I approach therapy with empathy, compassion, and authenticity, recognizing that each person's journey is unique. My goal is to help clients gain insight, build resilience, develop effective coping strategies, and overcome challenges that may be impacting their well-being. Together, we work toward meaningful growth, lasting change, and a more balanced and fulfilling life.

Hola, Welcome! My name is Monique and I’m a bilingual mental health counselor with over seven years of experience supporting individuals as they navigate life’s challenges and emotions. Over the years, I’ve worked with children, adolescents, adults, caregivers, and professionals navigating anxiety, stress, trauma, grief, depression, life transitions, and burnout. Many of my clients come to therapy feeling overwhelmed, stuck in negative thinking patterns, or struggling with stress in relationships, work, or major life changes. I help clients understand the connection between their thoughts, emotions, and behaviors so they can develop practical tools to manage stress, build healthier boundaries, and feel more in control of their lives. I believe one of the bravest things you can do is begin to understand your own story. I provide a warm, collaborative space where clients can explore stress, transitions, relationships, and personal growth in a way that feels both practical and empowering. My goal is to help you build clarity, resilience, and confidence as you create a life that feels balanced and aligned with who you are.

Hi, I’m a licensed therapist in Texas. I work with adults currently navigating anxiety, depression, and the emotional weight of everyday life. Many of the people I work with appear fine on the outside but internally are feeling anxious, worried, or sad. My style is warm, grounded, and straightforward. I aim to create a space where you feel understood rather than analyzed, and where therapy feels supportive and safe.

Hello there, I'm Luis Luna, a Licensed Professional Counselor. I specialize in helping individuals navigate anxiety, intimate relationship dynamics, life transitions, and trauma. My approach is rooted in a deep trust that each person has their own innate wisdom. In my practice, I utilize a dynamic combination of Western evidence-based treatments and Eastern psychological insights to help you access that wisdom and let it guide your healing. I am truly passionate about working with clients who are ready to do the foundational work required to believe in themselves again, build authentic relationships, and feel genuinely hopeful about the future.

I am a dedicated social worker who has served individuals and families since 2004. My background spans foster care, behavioral health, crisis-prevention programs, medical social work, and long-term care coordination for clients receiving Medicaid services. I’ve also supported families navigating court involvement, custody disputes, parental conflict, and adolescent drug-prevention programs. I work with a steady, compassionate, and practical approach—drawing on CBT, Christian counseling when desired, and years of multidisciplinary experience to help clients create meaningful and lasting change.

I’m a therapist who believes meaningful change happens through a combination of self-understanding, practical support, and a strong therapeutic relationship. I strive to create a space where clients feel genuinely heard, respected, and able to explore their experiences without judgment. You don’t have to carry this pain alone. I am here to help. I believe healing should be affordable and accessible, and I offer high-quality, affordable therapy tailored to each person’s unique experiences and goals. My work integrates evidence-based approaches including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to help clients overcome distress, process difficult experiences, and move toward a more peaceful, balanced, and focused life. My approach is rooted in the belief that you are the expert of your own life, and my role is to provide a warm, supportive space along with practical tools to guide you toward genuine healing, peace, and freedom. I work with individuals navigating anxiety, stress, relationship challenges, life transitions, burnout, self-esteem concerns, trauma, and emotional overwhelm. Many of my clients are thoughtful, high-functioning people who may appear “fine” on the outside while internally struggling with overthinking, self-criticism, people-pleasing, or feeling disconnected from themselves. My approach is collaborative, compassionate, and grounded in curiosity. Together, we work to better understand patterns in thoughts, emotions, and relationships while developing healthier coping strategies, emotional resilience, stronger boundaries, and greater self-trust. Whether you come to therapy with a specific goal or simply a sense that something in your life needs to change, you are welcome here. “You’re not broken — you’re hurting, and that’s different.”

I am happy to share that my counseling experience has been from both sides of the screen - as both provider and client! We are all a work in process depending on what is taking place in the world around us. Most of my clients are struggling with depression, anxiety, grief, communication issues, work stressors and/or life transitions. Together we can identify strategies to improve your quality of life and minimize negative symptoms.

My name is Eric Hinojosa, LPC, MA, and I earned my master’s degree from Texas Wesleyan University. I provide a thoughtful and compassionate approach to therapy grounded in psychodynamic psychotherapy, which focuses on helping clients understand how past experiences, relationships, and emotional patterns may continue to influence their present lives. Together, we work to build greater self-awareness, emotional insight, and healthier ways of coping and relating to others. I am currently pursuing my PhD in Clinical Psychology and am passionate about creating a supportive, nonjudgmental space where clients feel heard, understood, and empowered in their personal growth. My goal is to help individuals move toward greater clarity, healing, and emotional well-being at a pace that feels safe and meaningful to them.

I am a bilingual Licensed Clinical Social Worker (LCSW) with over 12 years of experience helping individuals navigate life’s challenges. My practice is grounded in compassion, warmth, respect, and a deep belief in your capacity for growth and healing. I believe that healing happens within a safe, nonjudgmental relationship, where you feel heard, respected, and supported. Together, we’ll work to explore the challenges you’re facing, uncover underlying patterns, and develop tools that empower you to live with greater clarity, confidence, and connection.

With 15+ years of experience, Mitsouko Chatelain, LCSW, provides compassionate, trauma-informed therapy for children (5+), teens, adults, and older adults. Specializing in anxiety, depression, trauma, identity, and life transitions, she blends evidence-based practices like CBT, DBT, and Trauma-Focused CBT with a holistic, mind-body-spirit approach. In a safe, empowering space, Mitsouko helps you connect with your inner strengths, build resilience, and move toward lasting well-being.

Hello, I am a Licensed Professional Counselor (LPC) based in Texas. I have spent 26 years in the Army working in healthcare. Five years ago, I transitioned to the mental health field to continue my passion for working with individuals in need. I help adults struggling with anxiety related to career and relationship stress become the best versions of themselves.

My name is James Hunter MS, LPC, LCDC. I am 55 years old I have 26 years of experience as a Licensed Professional Counselor. I have worked in various levels of care from intensive inpatient, supported residential treatment programs, and outpatient treating a wide range of mental health symptoms. I Specialize in Cognitive & Behavioral Psychotherapies, Reality Therapy, Solution Focused Therapy, Existential approaches, Substance Use Disorders/Addiction counseling, and other modalities modified to your needs. I have experience working with and treating Mood Disorders such as Depression & Anxiety type disorders with evidence-based treatment modalities. My approach can be very genuine, direct, and honest and while I may not always tell you "what you want to hear," I will provide feedback based on what is best to hear to help improve your insight into your problems. My counseling/therapy style may not be for everyone. If you are ready to make changes and are seeking honesty, logic, and a solution-focused approach then I may be a good fit for you. I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health: Mental, Emotional, Physical, Social, relationships, Spiritual, Environmental, & Occupational or sense of purpose. I understand that adopting a new lifestyle & healthier habits can present challenges and often at times may seem difficult. My goal is to assist you with improving your mental health, well-being, overall health as a person, and with developing healthy patterns of thinking and healthier behaviors/coping mechanisms while helping you gain insight into your own personal psychology and development. I am ready to assist you with: Adjustment to life issues, Codependency/Relationships, Anxiety, Depression, Self-esteem, feeling overwhelmed by life, Stress, toxic relationships, and more.

I am a licensed clinical social worker based in Houston Texas. I received my Master's in Social Work from Our Lady of the Lake University, San Antonio Texas and have worked with children and families for over 10 years, initially providing case management to children and pregnant women, along with psychotherapy. Lately, my focus has been on young (and not so young) adults dealing with life transitions through careers, relationships, parenthood, middle adulthood into flourishing older years

Welcome! I'm Tiffany Newkirk. I applaud you taking the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. I enjoy working together with clients to help the find peace in their lives. We all encounter struggles throughout our lives and sometimes we need to process our situations with a trusted individual so we can recover and experience the fullness of our lives. Let us start your path to healing.

Hi. My name is San Juanita Diaz. You can call me Janie. I am a Licensed Professional Counselor in Texas. I have 26 years of experience provisioning counseling services to individuals, families, and groups. I have a Bachelor of Arts in Sociology and a Master of Science in Counseling and Guidance. My experience includes: 15 years of providing counseling services to families involved with Child Protective Services, 5 years of working in nursing homes, and working in a variety of outpatient settings. My goal is to provide client centered therapy services based on clients individual therapy needs.

Life’s challenges are complex and unique to each individual. As a fully Licensed Professional Counselor in Texas, I’m here to help you grow through those circumstances and come out even stronger. Whether you’re feeling broken, lost, stressed, or wanting to work through mental health struggles, I’ll show you how to heal and enhance life in a tangible and practical manner. In addition to my 15+ years of professional counseling experience, I completed my Bachelor of Arts degree in Psychology from The University of North Texas and a Master of Science degree in Counseling and Development from Texas Woman's University. I am highly trained in trauma, dissociation, anxiety/depression, women's issues, and athlete mindset/performance issues. My approach is person-centered in conjunction with techniques within Cognitive Behavioral Therapy, EFT/TFT, EMDR, Dialectical Behavioral Therapy, Internal Family Systems, Art Therapy, and Mindfulness based therapeutic approaches to heal and leverage my clients into their optimal zone of tolerance and success.

I am a bilingual therapist, and I am fluent in Spanish and English. As a therapist my primary focus is building a relationship with my clients. It’s also important for me to provide safe space for you. I want my clients to feel heard, listen, and valued. As a therapist, I have a very direct and empathic approach. I believe that clients are experts of their own lives. I am here to provide the tools and support to help you reach your goals. I want clients to feel empowered and feel like they can manage what they are going through. I am a licensed professional counselor (LPC) in the state of Texas. I graduated with my master's in counseling with a multicultural emphasis at the University of Colorado Denver. I have worked in a variety of setting, equipping me with the tools to support through various life experiences.

I am a Licensed Clinical Social Worker (LCSW) and Army veteran, I bring both professional and lived experience into my work, particularly when supporting veterans, helping professionals, caregivers, and individuals adjusting to major life changes. My goal is to create a safe, nonjudgmental space where clients can process what they are experiencing, gain insight, and move toward balance and fulfillment.

We will laugh! We will discover! We will create a plan for change! Intakes are 30 minutes. But regular sessions are 45-55 minutes! Let’s try to get through this challenging time in your life, together! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I can't wait to embark on this journey of healing discovery with you! BTW, I am "booked up" for couples and family therapy. At this time, I am only accepting individual therapy clients-no couples, or family therapy.

My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counseling career, I am a crisis clinician in a major hospital in the DFW metroplex and work in over 32 emergency rooms providing on-call patient care. We all face unexpected challenges which sometimes leave us feeling hopeless and powerless. I believe that we have the ability to make healthy and appropriate choices regardless of the circumstances in which we may find ourselves. My role as a therapist is to assist and support clients as they learn new ways of coping and adjusting to life’s challenges. Counseling will vary depending upon one’s personality, stage of life, strengths or particular concern. Getting started can feel overwhelming. You have no idea where to even begin. You’ve been putting off therapy because you’re afraid it won’t help. More than anything you’d like to be able to feel happy again. You’d like to be able to put yourself out there more and to create deeper, more meaningful relationships with others. You want to have the courage to be your authentic self without hiding behind a mask.

Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For over 9 years, I’ve had the privilege of supporting adults, adolescents, and families as they navigate life’s challenges. I specialize in working with concerns such as depression, anxiety, self-esteem, codependency, parenting, relationships, and trauma—and my goal is always to provide a safe, compassionate space where healing and growth can begin.

Hi, I’m Stasia Manak. I’ve spent over 9 years working alongside people as they face life’s challenges—whether it’s trauma, relationship struggles, anxiety, depression, grief, or just feeling lost. I work with teens and adults (13+) and believe in building a strong, collaborative relationship in therapy. My goal is to help you feel more comfortable, confident, and grounded in your life, one step at a time.

Finding yourself stuck, blocked in your efforts to grow and heal? Depth psychology is the key. I specialize in helping you discover how to get. unblocked, gain insight and move forward in your life, especially by working with the information in your unconscious and uncovering what those blocks are all about. As a counselor with over 25 years of experience, I can help with depression, anxiety, low self-esteem, family and relationship issues, addiction and crisis of the spirit, I specialize in discovering what is at the core of problems and use a variety of healing and treatment modalities tailored to each client. I’ve found working with the unconscious, especially through dreams, more than anything, helps gain the insight and understanding necessary to heal quickly, permanently and remove the blocks that get in the way of a happier, more successful life. You can’t fix anything until you make it conscious. A wholistic approach that addresses the body, mind and spirit works very well to reveal the fullness of who you are. I have experience working with a variety of counseling modalities, such as cognitive/ behavioral, dream work, hypnosis and alternative methods of healing, in addition to meditation and mindfulness. I’ve worked with couples, families, addicts and clients who are dually diagnosed, meaning they have both mental health and addiction issues.

I have been passionate about mental health from a young age! I started working toward my career at Texas A&M University where I graduated with my Bachelor of Arts in Psychology in 2013. I went on to pursue my Master's degree in Clinical Mental Health Counseling from Sam Houston State University and graduated in 2015. I have experience working with all ages as a grief counselor, career counselor, children's counselor, school counselor, and a general counselor for individuals and couples.

Welcome to your healing journey! I offer EMDR, IFS, hypnotherapy, yoga, and Jungian based guidance. I support spiritual women in connecting to internal peace, joy, and fulfilment. Drawing on a unique blend of evidence‑based therapy and mindfulness, I’ll guide you through self‑discovery, balance, and the transformation needed to embrace your Authentic Self. As a psychotherapist, and certified yoga teacher who shifted from a successful finance career to follow my life’s calling, I offer a warm, compassionate, and deeply personalized approach to your mental and spiritual well-being. You will benefit from our sessions if you are: In a dark night of the soul...Going through the motions without direction... Feeling disconnected from your intuition and inner wisdom...Knowing that you are not living up to your full potential... Feeling that you are sabotaging your own progress...Needing guidance to find your direction and life purpose.

Shelly has worked with clients in distress for over 20 years as a caseworker and Licensed Marriage and Family Therapist in Texas and more recently in Arizona. She has been able to nurture her passion for building strong therapeutic relationships and meaningful connections with clients through extensive experience and training. Shelly's focus on strong connections, trust, and safety are key elements to inspire healing and growth.

She/Her I work with adults individually in a virtual therapeutic settings. I have worked with those who struggle with depression, anxiety, self-harm, suicidal ideation, behavior issues, anger, life transitions & stress, trauma, and self-esteem, family dynamics, co-occurring disorders, and executive functioning. I received my Masters of Arts in Professional Counseling from Liberty University and received my Bachelors of Arts in Sociology from the University of North Texas. I use a holistic approach with evidence-based therapies in an empathetic, individualized, and strength-based manner. I've been trained in dialectical behavioral therapy (DBT), cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), cognitive behavioral therapy, suicide prevention (CBT-SP), zero suicide (CAMS & CALM). I enjoy helping create therapeutic goals and aiding your efforts to meet and exceed them. You can expect to take away practical skills, a sense of purpose, feeling validated and relieved knowing we can get through whatever obstacle life has thrown in your direction.

I am a licensed mental health professional who works with children, adolescents, and young adults ages 10–25. I specialize in supporting clients experiencing anxiety, depression, trauma, and emotional regulation difficulties. My approach is collaborative and evidence-based, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused CBT (TF-CBT) to help clients build coping skills, increase self-awareness, and create meaningful change in their lives. I strive to provide a safe, supportive space where clients feel understood and empowered to grow.

I am a Licensed Clinical Social Worker dedicated to supporting individuals through their most challenging life transitions. My practice specializes in homicide survivor bereavement, providing a compassionate and structured environment for those navigating the profound trauma of loss. With a deep background in case management, I offer more than just talk therapy; I provide clinical advocacy for clients who feel overwhelmed by the legal and systemic hurdles that often accompany tragedy. I am also deeply committed to serving first responders and frontline professionals. I understand the unique culture of your work and the weight of secondary trauma. Whether you are a first responder seeking a confidential space to decompress or a survivor looking to regain your agency, my goal is to help you process these experiences and find a path forward. I utilize a tech-forward, virtual approach that incorporates evidence-based tools like EMDR to help you achieve lasting healing.

Hello! I am a Licensed Professional Counselor working with clients who live in Tennessee, North Carolina, and Texas. I graduated with Master's of Science in Counseling Psychology in 2014, and have 12 years of experience working with people from all walks of life. Most commonly, I have worked with clients struggling with: Anxiety, Depression, PTSD, Suicidal Ideation, and adjustments to life changes. My aim is to meet my clients where they are to help them achieve their goals. More important than the treatments I can provide, I want you to know: 1. You matter! 2. God cares about you! 3. I care about you! 4. Change is possible! 5. I am praying for you!

Hi! I’m a Licensed Professional Counselor (LPC) based in Texas and have been practicing for 5 years. I specialize in helping individuals maximize their strength to overcome their struggles and empowering clients by equipping them with practical tools as well as strategies that foster resilience and promote lasting transformation. My therapeutic approach integrates evidence-based practices primarily Cognitive Behavior Therapy (CBT) tailored to meet the unique needs of each client.

My name is Pablo, and I have been working as a clinician for the past fifteen years. I have worked with a variety of clients. My areas of expertise include anxiety, depression, substance abuse, addiction, marital problems, anger problems, and a wide range of other mental health concerns in both clinical and hospital settings. My goal as a clinician is to help people gain a better understanding of the challenges that can arise in daily life and how to maintain a healthy balance so that these problems do not define them. I want to help my clients understand the true purpose of counseling and how it can empower them to grow as individuals. I am passionate about helping people build the tools they need to live fulfilling lives. I hold a Bachelor of Arts in Psychology with a minor in Faith Development. I also have a Master of Arts in Professional Counseling. I am committed to providing my clients with the highest quality of care.

Children and teens are my happy place! I would never ask a client to grow and change before they are ready. Through a solution-focused approach, we move at a pace that is soothing for the individual. There is no time like the present to learn how to examine your feelings and then express them in a way that will help you flourish!

When I think about the journey I have taken in life, it started in middle school. I was the friend in the group whom everyone came to for encouragement and inspiration, so no one was surprised when I first started teaching; I declared to my community, "I am going back to school AGAIN, and this time to pursue a degree in becoming a counselor." My passion as a therapist is to be that "encouraging cheerleader for others" whenever people find themselves hopeless.

I bring 18 years of experience in education and mental health to help people who feel overwhelmed, overstimulated, stressed or burned out. I support clients in making sense of their emotions, shifting unhelpful thought patterns, and building practical tools for everyday life. Alongside the emotional insight work, I also focus on real-world functioning: executive skills like planning, follow-through, goal setting, and creating systems that fit your life. I work with teens and adults navigating anxiety, depression, or neurodivergence, offering a supportive and nonjudgmental space to build stability. I hold a Master’s in Clinical Mental Health Counseling from Lamar University and am certified in Dialectical Behavior Therapy (DBT).

I'm a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling. I’m passionate about helping individuals create meaningful change through a compassionate, solution-focused approach. My practice is rooted in the belief that you already have the tools within you—we’ll just work together to uncover and strengthen them. I work with adults navigating a variety of life experiences and mental health challenges, with a focus on: Anxiety & Depression Coping Skills & Stress Management Burnout & Life Transitions LGBTQIA Affirming Support Women’s Issues Whether you’re feeling overwhelmed, stuck, or uncertain about the next steps in your journey, I offer a safe and supportive space to explore what matters most to you.

Hi! My name is Cara and I am a Licensed Professional Counselor, holding my license for over 20yrs. I have worked with those battling addiction, adults and adolescents who struggle with depression, anxiety and conflict resolution. I have experience working with adolescents, families, couples and individuals. My experiences include working in outpatient, residential, in-home and most recently virtual counseling settings.

I have 20+ years as a licensed professional counselor and 15 years post graduation in clinical psychology. My virtual practice focuses on women and men who are seeking to reduce depression and anxiety while enhancing positive mood. These sessions are priced by your insurance company. I have in person sessions working with individuals and families of all ages. Clients are taught coping strategies to manage difficult feelings. My approach is to conduct evaluations, design treatment plans, and facilitate individual therapy. My educational background includes an undergraduate degree in psychology from Texas A&M University, a master's degree in professional counseling from Texas State University and a Ph.D. in clinical psychology from Alliant International University. My doctoral dissertation was "Childhood Near-Death Experiences and Psychotherapy." In 2009, this research study won an award for meeting the California Mental Health Services Act requirements for research about spirituality.

I provide a client-centered approach that empowers individuals to take an active role in their growth and healing. My work emphasizes the connection between thoughts and behaviors, helping clients build practical skills to create meaningful change. Using evidenced-based strategies, I support clients in identifying patterns that may be holding them back and developing healthier, more effective ways of navigating life. I believe that change happens through intentional action and increased self-awareness. My goal is to help you move forward with clarity, confidence and purpose.

Hello, I’m Pauline McHenry, a Licensed Professional Counselor passionate about helping clients move from surviving to thriving. I work with adults who are struggling with anxiety, depression, trauma, PTSD, stress, and life transitions. My approach is warm, supportive, and practical. I believe therapy should feel like a safe place to be heard, understood, and empowered. I use evidence-based approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, trauma-informed care, and individualized treatment planning to help clients better understand themselves, build healthy coping skills, and create meaningful change. I know reaching out for help can feel difficult. My goal is to provide a space where you feel comfortable, respected, and supported as we work together toward healing, growth, and lasting change.

Working together once you realize your inner power, both therapist and client collaborate on cultivating that inner strength. For example, I've worked with individuals dealing with self-harm, formerly referred to as cutters/self-mutilation. Also, I worked with SI/HI, depression, anxiety, people with AH/VH/TH and paranoia, addictions, relationship issues, trauma/abuse, grief, eating disorders, sleep disorders, self-esteem, Bipolar, coping with life changes, attachment issues, body image, developing healthy boundaries. Counseling is a collaborative process, "Working together for a better tomorrow."

Life can often pull us in many directions and take us to many places. Do you find yourself feeling overwhelmed? Do you believe you are struggling to keep up? I help people manage the feelings that come along the way when life happens. We can work together to identify what is needed to create the balance you want. I use a client-centered approach and I want to address the needs you believe are important to address. Whether you're dealing with overwhelm, relationship issues cycles of anxiety, depression, or post-traumatic stress, I'm here to help. Seeking therapy can feel scary but you're making a great choice to improve your health. You deserve a space that is open-minded and judgment-free to facilitate healing and growth. Let's work together!

Welcome! I am a Licensed Professional Counselor(LPC) licensed in Texas. I received my masters degree from Dallas Baptist University and have been practicing for 11 years. I help adults struggling with anxiety, depression, low self worth, life transitions, and parenting struggles. I have worked in non profit agencies, community mental health, and private practice. I am honored to walk beside you on the journey to increased health.

If you’re feeling overwhelmed by anxiety, panic, or emotional stress - or noticing patterns from the past repeating in your relationships - you’re not alone. Unresolved trauma, depression, or anger can affect the way you think, behave, and connect with others. These patterns can also affect how you see yourself - leading to self-doubt, low self-esteem, or a sense of not being good enough. I’m Manuel Olvera, a Licensed Professional Counselor in Texas. I specialize in helping adults work through anger, anxiety, acute and complex trauma, depression, self-doubt, and relationship issues, so you can feel more calm and balanced. I also welcome clients who struggle with ADHD-related challenges, particularly when emotional regulation or past trauma is involved. Teenagers are also welcome. In therapy, I aim to listen more than I talk. I offer guidance and explain psychological concepts when they’re helpful, but my main focus is creating space for you to express yourself and process what you're feeling. I ask questions to help you explore your thoughts, emotions, physical sensations, and behaviors - and I follow your lead. I use Internal Family Systems (IFS), Brainspotting, and elements of CBT to support healing at the level of both the mind and body. I also help you explore how past wounds may be affecting your current relationships. For couples, I use the Gottman Method and often work with each partner individually in addition to joint sessions - especially when personal trauma is showing up in the relationship dynamic. Whether you’re seeking relief from anxiety, struggling with anger, shutdown, or self-doubt - or feeling disconnected from yourself or the people around you - therapy can help. You don’t have to have all the answers. If you’re ready to start, I’d be honored to work with you.

Hey, I’m Jeannuel I’m really glad you’re here. I’m a therapist, but more importantly, I’m someone who deeply values human connection, honesty, and showing up authentically. I believe therapy should feel safe, supportive, and real — not intimidating or overly clinical. I’m warm, down-to-earth, and optimistic by nature. I value laughter when it fits, honesty even when things feel messy, and creating a space where you don’t have to pretend to have it all together. I believe healing happens when people feel truly seen and supported — not judged or rushed. My work is grounded in compassion, curiosity, and respect for each person’s story. Outside of the therapy room, I’m someone who appreciates balance, reflection, and growth. I care deeply about helping people reconnect with themselves and trust their inner voice again , or even discover it for the first time. If you’re looking for a therapist who shows up as a real person and creates space for you to be one too, you’re in the right place.