Hey there! I am Amy McGowan, a Licensed Professional Counselor who holds an advanced certificate as a Drug and Alcohol Counselor. I graduated from Lehigh University with a BA in Social Psychology as well as Kutztown University with a Master's in School Counseling. I have been working in the mental health field for over 20 years. I've worked in various settings throughout my career, making my experience diverse. I have spent time in residential and outpatient treatment facilities, community-based programs and school settings where I have supported adults and children. I believe everyone is unique and your experience in therapy should be as well. I will individualize your therapy session and approach our time together with compassionate and genuine care. My goal is help you feel comfortable addressing your experiences and struggles - I am here to walk beside you as we navigate your life together.

I am a Licensed Professional Counselor with 7 years of experience in both the inpatient and outpatient settings. I am a certified ADHD Clinical Specialist. For the past four years, I have worked primarily with middle school and high school age clients. I am comfortable working with adults and children of all ages. I believe that mental health treatment is vital to the mind, body, and soul of each person.

Hi there! I am a Licensed Professional Counselor, as well as a Nationally Certified Counselor in the state of Pennsylvania. I received my Masters in Clinical Mental Health Counseling from Immaculata University. I have been practicing for about 5 years now, but have worked in the mental health field for 8 years. I will support you in developing skills and different ways of thinking that you can use to navigate through daily life challenges and experiences you may encounter.

Hi! I'm Nikki, a Licensed Professional Counselor in the Greater Pittsburgh Area that's been recognized as Marquis Who's Who Honoree Listee. I've been working in human services for 25 years starting with an Alzheimer's unit in a nursing home and intellectual disabilities in group homes to wraparound services with children that have Autism. I gained my education in psychology and counseling and began working with at risk youth in juvenile delinquency settings and now working with transition aged youth. I really enjoy helping young adults find themselves and their path in life with their personal life and professional endeavors. I've also grown with the BFRB community (body focused repetitive behavior) being recovered myself and providing outreach and advocacy. I have been featured on the Dr. Oz television show, spoken at the Pennsylvania Counseling Association, and written in the book Project Dermatillomania. My main approach is a Mindfulness Based Cognitive Behavioral Therapy for general anxiety and depression and sometimes integrate expressive arts approaches for those that have difficulty expressing themselves. I specialize in OCD and am trained in Habit Reversal, ACT, COMB and ERP. I currently only offer online therapy and do not accept clients with severe mental illness, active suicidality or substance use. On a personal note, I'm married with a daughter and we enjoy outdoor activities. My hobbies include crocheting and scrapbooking. I really believe in "You are the author of your own life story" and would like to hear your story as you're the expert! I teach by my own SELF approach: S for searching your soul and what works for you, E for changing your environment from a toxic one to a healthy one, L for surrounding yourself with those that love and support you and learning to love yourself, and F for forgiving yourself for relapses.

Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.

Welcome! I’m Emma, and I’m so glad you’re here. Taking the first step toward mental wellness can feel daunting, but it doesn’t have to be. My goal as a therapist is to help guide you through life’s challenges so that you can discover your true potential and build the life you truly deserve. I understand that starting therapy can be a big decision, and I want you to know that you're not alone in this process. I believe that you, as my client, are the expert in your own life, and my role is to help you tap into your inner strengths and resources. Whether you’re struggling with anxiety, feeling “stuck”, or seeking personal growth, I’m here to listen, support, and walk alongside you on your journey toward emotional healing and mental wellness. Through counseling, we can explore what you need to feel better, and we’ll work together to create a path forward that’s in alignment with your values and goals. I use a strengths-based approach to help you recognize the skills and abilities you already have, empowering you to overcome challenges. I also draw on a person-centered approach, ensuring that you feel heard, understood, and respected in every session. If you’re ready to take that first step toward building the life you deserve, I’m here when you’re ready to share. Let’s work together to create the positive change you’re seeking.

Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clients from different economic backgrounds. During her 53 minute counseling/coaching sessions she begins by building trust and rapport with her clients because it is important for the client to believe that they have a voice in maintaining their health. Kesha works intensely with clients utilizing mindfulness techniques to enhance inner strengths and abilities to increase their levels of self - esteem. She incorporates therapeutic modules/theories including CBT, life coaching, positive self –image and modeling, positive self-talk, Law of Attraction, mindfulness therapy and meditation, art and creative play therapy and other spiritual remedies. Kesha assist individual clients dealing with a range of emotional difficulties including but not limited to anxiety, depression, stress management, confidence building, gender identity, and marriage and family issues. Kesha has a certification in life coaching with a niche in marriage and family. Her specialty is in counseling couples and individuals with relationship issues. Kesha also consults with businesses and facilitates organizational trainings on the little known and detrimental effects of workplace confidence, relationship building between employer and employee, and the importance of improving production and work satisfaction through employees who feel more confident in themselves and their ability to add value to the companies that they work for. She works intensely with others on enhancing inner strengths and abilities as well as helping them explore diverse procedures to increase their self - esteem.

Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We will work together to help you identify challenges and triggers, learn and implement healthy coping skills, and identify resources and supports. I utilize cognitive behavioral therapy, mindfulness, and creative therapies to help you achieve your goals. I can’t wait to partner with you on this journey!

Hi! I'm a Licensed Mental Health Counselor based in Florida . I received my Masters from Walden University and have been practicing for 6 years. I help adults struggling with life stressors, past traumas and burnout become the best versions of themselves. I take on a collaborative approach so you, the client can get the most out of your counseling experience.

I am a National Certified Counselor (NCC) and Licensed Professional Counselor (LPC) located in Southwestern Pennsylvania. I hold a master’s degree in professional counseling from Carlow University. My counseling approach is integrative with a focus on cognitive behavioral therapy (CBT) combined with acceptance and commitment (ACT) therapeutic methods and techniques. We work together to identify values underlying therapy goals and develop actions to achieve those goals. Life situations and our response consists of thoughts, emotions and behaviors which lead to an outcome. In the therapeutic relationship, we develop customized methods and techniques in talk therapy that can offer an alternative perspective toward an improved outcome and overall wellness and personal well-being unique to your circumstances and life situation.

Hi! My name is Brittany Phillips, and I am a licensed professional counselor (LPC). I received my Master of Health Sciences in Clinical Counseling from the great LSU. I have been serving clients across the globe (licensed in PA, CT, LA and have serviced clients in the UK and Australia) for the past 8 years. I'm a chameleon in the field and have worked in multiple settings. I'm an upbeat and encouraging clinician who has formed incredible relationships with my clients over the years. I pride myself on being a safe haven and a judgement free zone.

Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experience to the table. I am retired from outpatient behavioral health at a Regional Hospital and work part time exclusively doing telehealth. I am a Licensed Professional Counselor in both Connecticut and Pennsylvania. Are you going through a rough patch in your life? Sometimes when life gets tough, it helps to share that burden with someone else. Voicing your hardships with a professional experienced therapist Is the first step in helping you to feel better. Is it hard for you to balance work life and home life? Let’s work together so that we can create a way to better handle the stress that life presents. If you need tools to better cope with anxiety and depression, we can work on that. Perhaps you are grieving a loved one or a lost lifestyle. I’ve had lots of experience with parent coaching and enjoy helping families live a more positive life.

Hi — I’m Jennifer Jahn Larson, but almost everyone calls me JJ. After nearly 30 years in mental health — across public and private agencies, addiction treatment centers, college counseling, correctional settings, crisis response, and leadership roles — I decided it was time to create a practice that reflects how I truly work best: personal, collaborative, thoughtful, and grounded .

I’m Dr. Zoya, a psychotherapist and counselor educator specializing in trauma, women’s mental health, and reproductive and perinatal mental health. I support individuals navigating anxiety, depression, infertility, pregnancy loss, postpartum adjustment, and the emotional weight that often comes with major life transitions. Many of my clients also carry trauma related to relational experiences, including histories of emotional abuse, physical abuse, sexual abuse, or difficult family dynamics. My approach is warm, culturally responsive, and collaborative. I integrate evidence-based practices such as CBT, mindfulness-based approaches, and narrative therapy, while also incorporating somatic strategies that support emotional regulation and mind-body healing. I believe therapy should be a space where you feel safe, understood, and empowered—not judged or rushed. Whether you are trying to rebuild after a painful experience, strengthen your relationships, or reconnect with your sense of self, I will work alongside you to develop practical tools, deepen self-awareness, and support meaningful, lasting change. My goal is to help you move forward with greater clarity, confidence, and emotional freedom.

Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master’s degree from Carlow University and have been working in this field for five years. My focus is to support individuals who are struggling with anxiety, depression, complex trauma, and relationship challenges, guiding them towards reaching their maximum potential. In addition, I have experience working with individuals from various ethnic backgrounds, and I maintain a strong cultural awareness during counseling sessions.

Hi! I’m Amanda! I’m so happy you’re here! I am a Licensed Professional Counselor in Pennsylvania with 8 years of experience. My background working in juvenile detention allows me to have an understanding of the justice system and unique needs that accompany justice system involvement. I have spent my professional career working primarily with children and adolescents in juvenile dentition, crisis counseling, and brief intervention services with children, adolescents, and adults in a primary care physicians office.

My name is Roseanna Lance and I am Licensed Professional Counselor in Pennsylvania. I am passionate about helping people grow into the best versions of themselves. I received my Master's degree in Clinical Psychology from Millersville University. In my free time, I enjoy spending time with family and friends, reading, practicing yoga, being outdoors, traveling, and being with my beloved golden retriever.

Hi there, my name is Mitch, and I am a licensed professional counselor. Do you feel like you’ve lost control? Are you plagued by unwelcome, often self-critical thoughts? Maybe you’ve experienced a significant life event like the loss of a loved one, job, or relationship? You’ve no doubt tried to manage on your own but despite your best efforts, things aren’t getting any better. Well, you don’t have to go through this journey alone. Together, we can identify the challenges that are holding you back and help you to build the life that you deserve. Therapy can be intimidating, so if you’ve decided to seek help, then you’ve made a brave choice, and I believe, a wise one. For that, I’d like to congratulate you. And whatever the reason you’re struggling to achieve your goals, I believe I can help. I have over 10 years of experience working with a wide range of individuals, including those who struggle with anxiety, depression, substance use, OCD behaviors, ADD/ADHD, PTSD, schizophrenia and borderline personality disorder. In our therapy we’ll address your needs by drawing from an array of researched-based models, including cognitive-behavioral therapy, dialectical-behavior therapy, trauma-informed care and motivational interviewing. You will feel safe, heard, and respected in our sessions, but also motivated and ultimately equipped to implement the changes you want to see in your life. I have witnessed the transformative power of therapy up close, and I know it can work for you. Let’s embark on this journey together!

I am Evelyn Mejias, a Licensed Clinical Social Worker dedicated to providing compassionate telehealth therapy in both English and Spanish. With over 15 years of experience, I specialize in assisting adults as they navigate challenges such as anxiety, depression, trauma, and various life transitions. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), alongside a commitment to empathy and cultural sensitivity. This methodology fosters a secure environment in which clients can reconnect with their strengths, develop effective coping strategies, and advance with confidence and purpose.

I have been working in the field of mental health for over 15 years, and have been in private practice since 2011. I graduated with my Master's Degree in Clinical Psychology from La Salle University in 2007 and received my state licensure as a Licensed Professional Counselor in 2011. In addition to my private practice, I have worked in community mental health agencies, a residential treatment facility, a managed care company and in a public educational setting.

Hi, I'm Amanda, a therapist committed to helping individuals and couples navigate life’s challenges with compassion and practical tools. With experience in Cognitive Behavioral Therapy (CBT), EMDR, and sex therapy, I take a personalized approach to support your growth and healing. I believe in the power of the mind-body connection and work collaboratively with clients to foster resilience, build stronger relationships, and create lasting change. My goal is to provide a safe, non-judgmental space where you can feel heard and empowered on your journey toward well-being.

As a therapist, I aim to create a safe and warm environment that allows each individual to deepen self-understanding and achieve their goals in therapy. I view the therapeutic relationship as a collaboration between therapist and client to work toward change. It is my goal to walk alongside clients as they navigate the delicate balance of acceptance and change in their lives. I have experience working with adults struggling with depression, anxiety, emotional dysregulation, and relationship stressors. I do not believe in a one-size-fits-all approach to therapy. I consider myself to be eclectic in my therapeutic approach by utilizing techniques from different modalities to meet each client’s individual needs. I have training in Dialectical Behavior Therapy (DBT), Emotion Focused Therapy (EFT), and The Gottman Method for couple's counseling. I am also a certified Symbis Facilitator for pre-martial counseling. I look forward to connecting with you as you take this next step.

Are you seeking more than just a listening ear? Do you want a therapist who offers understanding and practical strategies to help you navigate life’s challenges? You’re in the right place. I’m Dr. Marston, a psychologist with over 30 years of experience, specializing in cognitive-behavior therapy—the gold standard for evidence-based treatment. I’m also a professor and author, passionate about blending cutting-edge research with compassionate care to make therapy as effective as possible. What sets my approach apart? I believe great therapy combines a deep understanding of psychology, clinical expertise, and genuine encouragement. A former client once said, “Dr. Marston is a great psychologist. He can be tough sometimes, but that’s exactly what I needed.” That balance of challenge and support is at the heart of what I offer. Whether you're facing anxiety, depression, or simply want to build a better life, I’m here to help. Let’s work together to create real change. I look forward to meeting you!

As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my career to supporting individuals facing a wide range of challenges, including anxiety, depression, ADHD, OCD, substance use, and difficulties in achieving academic success. I am passionate about getting to the underlying cause(s) of your concerns. I congratulate you on wanting to take the first step to seeking a more fulfilling and happier life and I am happy to help support and empower you in that process. My work involves close collaboration with parents navigating the complexities of raising children and teens. Earlier in my career, I also supported clients dealing with weight management, body image concerns, and provided marital counseling to families in crisis.

Hi! I'm a therapist licensed to practice independently in several states. I graduated from the University of Pittsburgh with a Master's of Social Work in 2006, and have been in practice since. I provide support to help teens and adults who are struggling with depression, mood swings, anxiety, trauma, and ADHD. We may cover challenges pertaining to family, work, school, sports, substance use, household and parenting, to name a few.

I am a Licensed Clinical Social Worker helping high-functioning individuals who are struggling with anxiety, trauma, ADHD, and urges or patterns that feel difficult to control. On the outside, many of my clients appear successful, capable, and put together, yet internally they feel overwhelmed, stuck, or disconnected. You may find yourself overthinking, second-guessing decisions, or managing behaviors that create stress in your relationships or daily life. I specialize in working with individuals who are ready to move beyond surface-level conversations and are looking for real, lasting change. This includes those navigating emotional intensity, impulsivity, compulsive patterns, or internal conflict between who they are and how they are showing up. My approach is structured, direct, and results-focused, designed to help you gain clarity, improve emotional control, and develop a stronger sense of self. In our work together, we will identify the patterns that are keeping you stuck, understand the underlying drivers behind your thoughts and behaviors, and implement practical strategies to help you regain control and move forward. This is not passive therapy. It is an active, collaborative process focused on insight, accountability, and meaningful progress. Many clients begin to experience increased awareness, stability, and confidence as they learn how to navigate their thoughts, emotions, and relationships more effectively. If you are ready to better understand yourself, take control of patterns that no longer serve you, and create lasting change, this work is designed to support you.

We all have fundamental needs: To belong, to feel understood, to give and receive love, to feel financially secure, to be free from pain. My approach to therapy begins with addressing the impetus that led to scheduling that first appointment, to then addressing core basic needs like sleep, nutrition and social connections. We will work to develop an awareness into emotional states and behaviors that arise out of them. Sometimes, it is the actions of others that are the primary source of our own distress. Even then, we can focus on what is in our control to improve our coping and circumstances. You may be here to look into therapy for yourself, or for someone that you love. Maybe this is your first time looking for a therapist, or perhaps you've spoken to many therapists in the past. Wherever you're coming from today - just know that therapy is a wonderful gift you can give to yourself at any time in your life. You can't be "too bad" or "too good" to enter therapy. In fact, I am going to invite you to let go of the idea of "good/bad," "right/wrong, "fair/unfair" in our work together.

I am a therapist who genuinely loves to meet new people from all walks of life. I enjoy getting the opportunity to hear others' stories and witness human resilience. I value the trust it takes for others to share their struggles and growth with me. I strive to practice mindfulness in each session to allow individuals to feel heard, seen and empowered to connect on a deeper level to themselves and others.

Hi! My name is Caterina and I am a Licensed Clinical Social Worker (LCSW) based in the Philadelphia area. I earned my Master of Social Work degree from the University of Pennsylvania and have experience providing care individuals facing a wide range of challenges, including substance use disorders and complex medical concerns. My work is grounded in a strengths-based, person-in-environment perspective, recognizing that each individual’s experiences are shaped by their relationships, communities, and broader systems. Drawing from both psychiatric and medical social work experience, I support clients navigating mental health symptoms, life transitions, and health-related stressors. I strive to create a nonjudgmental and supportive environment where clients feel comfortable exploring difficult emotions, identifying their inherent strengths, and building practical tools for meaningful, sustainable change.

My name is Dr. Steven Mehl and I have been a licensed Clinical Psychologist in the state of Pennsylvania since July of 2016. I have worked primarily in college counseling centers as well as in nursing and rehabilitation facilities. In addition, I have worked for over a decade with adults of varying abilities who carry a diagnosis of developmental (autism spectrum) and/or intellectual disabilities. I have also gained some experience working with individuals struggling with drug and alcohol addiction while working at an outpatient treatment center. I have worked with individuals of all different ages and backgrounds and have enjoyed helping them address different psychological and general life issues. I practice primarily cognitive-behavioral (CBT) therapy, while also utilizing some alternative approaches. As a therapist, I strive to help clients by first establishing a sense of their background and aspects of their current motivation. It is this motivation that will help to propel the therapeutic process forward and ensure that you, the client, are the one who is in control.

I have 21 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health conditions, complex trauma, relationship conflicts, and more. I offer an authentic, nonjudgmental space to process emotions, clarify goals, and develop a plan to achieve them. I believe humor is essential to healing, so plan to laugh a bit too! My experiences as both a therapist and personal trainer have shown me how connected our physical and emotional health truly are. Full healing encompasses both areas and for this reason, I view my clients through a holistic lens. I am honored to hold space for you within the therapy relationship, and I congratulate you for taking this step in your journey.

Hi, I am Patricia Hanson. I am a Licensed Professional Counselor. I also own a business that supports the needs of older adults, individuals with disabilities, and children with special needs, making me highly skilled in care-related concerns. Whether in a crisis, seeking strategies for specific challenges, or yearning for personal growth, our collaborative journey is designed to illuminate paths forward and cultivate enduring mental and emotional strength. My clients often remark that our sessions ignite a newfound wisdom within them. They appreciate the environment of trust I foster, allowing them to delve deeper into their emotions and thoughts than they initially believed possible.

Hello, I am Kathleen. Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it difficult for you to find time for yourself, let alone, be kind to yourself? Do you feel "stuck" and unable to move forward? Many of us are experiencing loneliness, depression, anxiety and social isolation, so it is important to make caring for yourself a priority. Therapy can help you feel more connected, balanced and peaceful. Together, we can help identify what is not working and regain a sense of balance. We'll use a holistic approach, addressing the needs of your body, mind and spirit. We will develop a "toolbox" of coping skills and create new insights and awarenesses to help you become a happier and healthier version of yourself. Seeking therapy can feel threatening but it's one of the greatest gifts you can give to yourself and by doing so also give to others. In our sessions, I will meet you with kindness, compassion, humor and evidence-based modalities, so you can overcome obstacles and habits that may be holding you back. My goal as your therapist is to provide a safe, supportive and empathic environment in which to work through current issues, conflicting relationships and/or past pain. I look forward to meeting you and working together.

I believe that if every human being had someone to provide them with unconditional positive regard, especially during the formative years of childhood, our world would be a safer place. Unfortunately, many of us don’t even make it through childhood without wounds from emotionally painful experiences. Sometimes the consequences of these experiences are long-lasting and can impact our well-being, relationships, and work. Fortunately, therapy can help. I have worked in community and university settings for the past 9 years, and I have experience treating a variety of mental health struggles such as anxiety, depression, sexual abuse, trauma, marriage/family issues, and communication challenges.

Anxiety, trauma, depression, and coping with daily life are difficult challenges. I offer a strong therapeutic alliance and guidance along your journey. My most important end goal is to provide you with the answers, tools, and strategies to empower you to manage difficult challenges. My background in psychology and social work combines scientific and holistic methods to form an eclectic approach to therapy.

My name is Kate and I am Licensed Professional Counselor in Pennsylvania and Delaware. I have been in the counseling field for over ten years treating multiple different disorders through different modalities. I believe that every person is a unique individual therefore not every approach will work with everyone. I approach therapy through a nonjudgmental way of being. I meet you where you are and together we discuss ways to cope with difficult situations in life. Life can be difficult and therapy not only helps to manage any struggles but also an opportunity for you to become the best version of yourself you can be.

As a clinical social worker with over 30 years of experience, I can serve as your guide whether you are facing chronic painful feelings such as anxiety or depression, a major life transition, or a recent or past life altering trauma. Working with me, you will learn new perspectives and skills to build a firm foundation for mental health and wellbeing. I have broad experience in mental health and addictions. I believe psychotherapy is a great deal more than "just talking." I earned my BA in Asian Languages and Civilizations at Amherst College in Massachusetts and my Master of Social Work (MSW) at Boston University. I lived in Japan for about 10 years.

I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. However, as your therapist, it’s my job to coach you through the discomfort and encourage you to make insights into lasting change. Therapy doesn’t have to be a complete upheaval process or drastic edit to your identity. I work with my clients by empowering them to hone in on their strengths and believe in their desired outcomes. With small, thoughtful reflections and inspired actions, we can improve your life exponentially.

Hi! I am Lexi. I have been working with high acuity trauma clients for three years, since switching from a career in school counseling. Working with clients who have experienced immense trauma is such meaningful work that I am so grateful to be a part of. My clinical passions are centered around helping individuals build their self-worth, challenge thinking traps, and manage mental health symptoms through coping mechanisms. The most rewarding circumstances for me are helping clients to reclaim their strengths and their story, while working towards fostering a healthy environment of love and acceptance for their selves. While my experiences have been largely based on trauma throughout my career, I am open to all clients and enjoy working with individuals from all backgrounds and circumstances. :)

I'm Dr. Victoria Panna, a Licensed Professional Counselor (LPC) in NJ and PA, and the founder of Panna Counseling and Consulting Services. With over 16 years of experience, I provide a grounded, authentic space for high-achieving individuals to navigate life’s transitions. My approach blends clinical expertise with a straight-talking, supportive style, helping you move from feeling stuck to living with intentionality and confidence.

It is a pleasure and privilege to be invited into someone’s life journey. I am very passionate and dedicated in honoring one’s personal story. Whether you are facing a challenging and stressful time, facing a traumatic experience, an unexpected change, managing stress and anxiety, or need to make change, we can work together to make life’s transitions smoother and more rewarding. I have worked in mental health for 15 years, hold a doctorate in Education Leadership and Management, and a second Masters in Special Education. I have been practicing in mental heath for 15 years and have worked with a wide range of clients.

Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both in-patient and out-patients settings. I've worked with persons struggling with chronic recurring symptoms, in need of medication management, as well as those who've found life transitions challenging and are in need of guidance. I've enjoyed working with teens, young adults, families in crisis, couples and individuals.

I am a Licensed Clinical Social Worker (LCSW), and Registered Play Therapist (RPT) based in Lancaster, Pennsylvania, with a Master’s in Social Work from Temple University, Harrisburg. For the past 10 years, I have worked as a mental health therapist, providing support to individuals across a wide range of ages. I am passionate about helping individuals and families find practical, personalized tools to navigate challenges and build healthier relationships. My approach is collaborative, strengths-based, person-centered, and tailored to meet each client’s unique needs.

My name is Sonja Allardyce, and I am a Licensed Clinical Social Worker here in Pennsylvania. I have 12 years of professional experience supporting clients through a wide range of challenges, including stress and anxiety, trauma and abuse, issues with motivation and self-esteem, bipolar disorder, and personality disorders. I believe in treating every person with respect, sensitivity, and compassion. I take a personalized, client-centered approach and will tailor our conversations and treatment plan to meet your unique needs and goals. It takes courage to seek a more fulfilling and meaningful life, and taking the first steps can be challenging. I am here to support and empower you as you move forward on your journey toward healing and positive change.

Hi, I'm Karmen a Licensed Clinical Social Worker and I operate Peace and Trust Behavioral Health, PLLC. A purpose in my life is to help people struggling with life's challenges especially with the challenges that result in anxiety, depression, and low self-esteem. I invite you to use our safe space to express your real-life issues and to be willing to learn and develop the coping skills that will become your strengths - sustainable skills that you will be able to apply over and over again in your life. I am a graduate of Cabrini and Temple Universities in Pennsylvania with over 20 years of experience serving individuals who are coping with the trauma of homelessness, serious mental illness, and medical health conditions.

Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment. I appreciate the opportunity to get to know those with whom I am working and focusing on the areas that are important to you. While we will work together to set goals and a treatment plan, I believe that you as the client are making the important decisions about how therapy will benefit you. I see my job as empowering you.

I'm Melissa, a psychotherapist in private practice for eight years. I love working with adults and teens, and my approach to therapy is collaborative and whole life centered. Areas of specialty include ADHD, relationship issues, trauma, anxiety disorders, gender issues, and PTSD. I became a therapist because therapy changed me, and continues to empower me. I'm honored to help you process traumas or life's everyday stressors, support you in meeting goals we design together, and help you better love the one and only unique you. "The curious paradox is that when I accept myself just as I am, then I can change." - Dr. Carl Rogers My own ADHD diagnosis at age 30 was life altering, and continues to fuel my compassion for neurodivergent clients struggling to figure themselves out. I also love empowering clients to strengthen their relationships, have more empathy for themselves and others, and discover what calm contentment means to them and how to achieve it.

I would describe my style as validating, supportive, and down to earth. Clients often share that they feel comfortable being their authentic selves with me, which is one of my highest priorities in the therapy space. I bring both professional expertise and lived experience, creating a balance of humility and wisdom. While I don’t claim to know everything, I work hard to share what I’ve learned while remaining open and collaborative. I view therapy as a relationship that parallels the important connections in your life. I will meet you where you are, get to know you on your terms, and walk alongside you as you move toward growth. My goal is to provide a safe environment where you feel respected, supported, and challenged to become the best version of yourself.

I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my fundamental belief system. Everyone has a story to tell and to be heard! I provide a non-judgmental environment for clients to feel safe and respected. My approach to mental wellness is eclectic at times, as I try to meet my client "where they are" for treatment. I have the best job in the world meeting and inspiring individuals/couples!

Hi, and welcome! I'm Meagan. I am a Licensed Clinical Social Worker in Pennsylvania and Washington, DC with 6 years of professional clinical experience. I have experience in helping clients with anxiety, stress, depression, self-esteem and self-harm, and anger management. I also specialize in working with individuals and couples struggling with communication and relationship issues, and infertility. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change, and you've already taken that first step just by being on this page! I am here to support & empower you throughout your journey to finding a happy and fulfilling life, and I am here to help you define what that means to you. I look forward to working with you and helping you grow!