Therapists in Pennsylvania

Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both in-patient and out-patients settings. I've worked with persons struggling with chronic recurring symptoms, in need of medication management, as well as those who've found life transitions challenging and are in need of guidance. I've enjoyed working with teens, young adults, families in crisis, couples and individuals.

Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are you having trouble sleeping at night and having episodes of emotional breakdown such as crying spells, anger outburst or isolation? There are times when we are unable to move forward because of many issues that can include: relationship, career, and health problems. You try your very best but you do not get the results you had hoped for despite your best efforts. I am a therapist that works with individuals that are dealing with symptoms of low motivation, sadness, and concentration problems. I also helped people with anxious thoughts, restlessness, and fears. These concerns if untreated can derail you from reaching your best life possible. I have worked in many settings such as: hospitals, community clinics, and schools. I offer telehealth counseling to adults. I would love to learn about your concerns, fears and goals. Please make an appointment at your earliest convinence.

My name is Samantha Inzana, and I’m a licensed clinical social worker dedicated to supporting others on their journey toward emotional well-being and personal growth. Whether you’re navigating a challenging life transition, managing anxiety, or seeking a deeper understanding of yourself, I’m here to offer a compassionate and safe space for you to explore and heal. I hold a masters in social work and have specialized in trauma-informed care. My prefered method of trauma therapy is EMDR, I see so many clients have a lot of success with this type of therapy.

I am a Licensed Profession Counselor (LPC) in the state of Pennsylvania and a Licensed Clinical Professional Counselor (LCPC) in the state of Idaho. Additionally, I am a Board Credited Art Therapist and Certified Clinical Trauma Professional. I received my Masters degrees at Marywood University in PA. I like to help people who are experiencing challenges in life transitions, anxiety, depression and self-worth. My goal is to support them in gaining the skills to become their authentic selfs. I believe in meeting clients where they are at within their healing process, while focusing on personal strengths and guiding them to their fullest autonomy through the creative process and traditional verbal therapy. I love hiking, making art and being with my pets!

I am a therapist specializing in adult mental health and addiction disorders. I have 11 years of experience providing individual, group, and couples therapy. I have worked in both inpatient and outpatient environments. *NOTE: I offer couples counseling that is self-pay only at $150 per hour. I am at capacity but will consider cash pay only. I offer Individual counseling billed through insurance or self-pay at $100 per hour. I offer Board of Nursing evaluations that are billed out-of-pocket due to the extensive paperwork/correspondence involved. However, follow-up visits can be billed through insurance if I am in-network with the insurance company. There is a no-show fee of $100. There is a late cancellation (less than 24 hours) fee of $100. My mission is to be used by God to help others reach their highest potential and purpose in life; to represent and teach tolerance, respect, and harmony; and to promote social and economic justice. I believe that all people regardless of race, culture, age, gender, religion, and sexual orientation are entitled to basic rights and fair, humane treatment. I believe that all members of society should have the same basic rights, protections, opportunities, obligations, and social benefits. My practice is governed by the belief that you are a valuable human being. You have the right to express your ideas and opinions openly. You have the right to direct and govern your life. You have the right to stand up for yourself without anxiety and make choices that are good for you. You have the right to change your mind. You have the right to not be liked by everyone. You have the right to be wrong. You have the right to make requests and refuse them without feeling guilty.

I am licensed marriage and family therapist and credentialed alcoholism and substance abuse counselor. I work with individuals, couples, and families. My approach is cognitive-behavioral strength-based approach. I focus on helping people invalidate negative thoughts and become aware of their strengths in order to improve their confidence and self-esteem. With couples, I focus on assisting with improving communication, developing a better understanding of one another, and compromising.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from the Kutztown University and have been practicing since 2019. I have worked in various settings, including private practice and community mental health in the Mental Health, Intensive Outpatient (group), and Drug and Alcohol Programs . My goal is to provide a safe and nurturing environment to build rapport, collaborate, and achieve your recovery goals.

I don't believe in a 'cookie cutter' approach to treatment as everyone is unique. I believe in meeting a person where they are at in life. I have been a practicing clinician for over 10 years and have worked in a variety of settings. This has allowed me to develop a unique skillset and insight into a variety of different issues an individual is experiencing.

I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with work in various settings: Group housing, therapeutic support within a preschool setting, Intensive Outpatient (IOP), Partial Hospitalization (PHP), and outpatient counseling. I earned my Master’s degree in Counseling from Seton Hall University. I am also trained in trauma-informed care. I seek to create a safe, calming environment for all of my clients.

Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up a night, or preoccupy thinking, might be holding you back from enjoying activities and relationships you once did. Reasons for seeking therapy are unique and individual to you. You are deserving of a therapist who will build a space for you to be vulnerable with your story and emotions. Together, we can build a path forward through empathetic processing, acceptance, skill building, and goal planning. Therapy is like a compass, it doesn't provide all the answers, but it provides direction. Focusing on your strengths, presenting problem, and future goals, our time together will be spent targeting false thoughts, realizing potential, and building trust in yourself.

I help my clients get results fast. Therapy isn't a complicated process. We meet, we talk about expectations of therapy, identify specific treatment goals and map out a plan. Our work takes place in the boundaries of a safe, corrective emotional relationship. I put patients’ feelings into words, focus on symptom management and reduce their impact on personal and professional lives. I've been practicing as a licensed psychotherapist and clinical social worker for over 15 years. I use a CBT/ Solution Focused approach in helping patients reduce anxiety and elevate and stabilize depressed mood. I help people move toward wellness in a safe, non-judgemental space. Therapy works. It is about growth and evolution, and I've observed that there is great joy in embracing positive new behaviors based on this collaborative approach. I look forward to working with you!

As a licensed psychotherapist, I believe in prioritizing mental health is the key to happiness and stability in life. Seeking help can be one of the hardest past. You don’t have to be in a crisis to meet with me, and for us to talk, I am here to tell you it's never too late to make changes in your life that will ultimately fulfill you and define your happiness. When you decide to come into my office, I will make you feel safe, welcomed, and most importantly, heard.

I am an LPC with 7 years of experience. My approach to therapy is grounded in creating a warm, collaborative space where you can feel truly heard and supported. I specialize in working with teens and adults, empowering you with practical tools to cope with life's challenges while also fostering self-compassion and resilience. I believe in meeting you exactly where you are in your journey and helping you to take meaningful steps toward becoming the best version of yourself. I work from a holistic approach, both to identify current stressors and explore deeper patterns from your past. My goal is to help you understand what no longer serves you so you can move forward with clarity and confidence.

I am a licensed social worker in Pennsylvania with 20 years of professional experience in the field. Throughout my career, I have developed a deep understanding of the complexities of mental health, providing support to individuals facing stress, anxiety, grief, and loss, as well as challenges related to motivation, self-esteem, and confidence. Additionally, I have extensive experience working with individuals dealing with depression. I am committed to creating a safe and open environment where clients feel comfortable sharing their thoughts and emotions without fear of judgment. I believe that seeking a more fulfilling and happier life requires great courage, and I am here to support and empower you as you take the first steps toward positive change.

Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years for a variety of mental health issues and life struggles. I enjoy working with clients to help empower them to take back control over their struggles and to be able to live the life that they deserve and desire!

My name is Lauren DeTurk. I got my LPC license in May 2014. I have been working in mental health field since I was 18 years old and am now 44 years old. I have worked as an outpatient therapist, mental health worker, TSS, case manager/Supports Coordinator, mental health practitioner, MST therapist, family based therapist, Licensed Mental Health Practitioner working at a prison, behavioral health specialist, and mobile therapist. I work with individuals, couples, and families using cognitive behavioral therapy and structural and strategic family therapy.

Life can change fast—new jobs, breakups, family stress, burnout, loss—and even when things look fine on the outside, inside you might feel anxious, stuck, or unsure who you are right now. You’ve been doing your best to hold it all together, but lately it’s started to feel like too much. I help people move through anxiety, trauma, grief, and major life transitions with a compassionate, mind-body approach that restores clarity, confidence, and calm. Therapy offers space to slow down, breathe, and reconnect with yourself—let’s take that next step together.

Hi! I am a Licensed Professional Counselor based in Pittsburgh, PA. I am licensed in Pennsylvania, Colorado, and Washington State. I received my Master's in Community Counseling from Regis University in Denver, CO in 2012, and I have been working as a therapist in different capacities since that time. My areas of focus have been LGBTQIA+ clients, older adults, working in crisis assessment, intake assessment, and individual and partners therapy.

Hi! I'm a Licensed Professional Counselor (LPC) based in NJ. I am a South Asian, Muslim therapist who has been practicing for 10 years. I have a diverse background including mental health counseling, forensic psychology, and crisis intervention. I work with adults navigating anxiety, trauma, identity issues, and life transitions. My approach is compassionate, collaborative, and grounded in evidence-based care that respects your lived experience and values.

YOU DESERVE A SAFE SPACE TO PROCESS YOUR EXPERIENCES WITHOUT JUDGEMENT! Greetings, I am a Licensed Professional Counselor (LPC) based in Philadelphia, Pennsylvania. With over 25 years of experience in the behavioral health field, I have served children, adolescents, adults, and families. My mission is to create and support platforms that decrease the stigma of mental health conditions. I am a proponent for the revolution of racial justice and a LGBTQ+ Ally.

Hello, I am a licensed clinical social worker in the state of Pennsylvania and New York. I obtained my Masters Degree in Social Work in 2016, from Adelphi University. I work with a wide range of people starting from adolescence all the way to individuals who are older adults. I also focus on a wide range of issues such as self esteem, relationships, caregiver burden/stress, Depression, and Anxiety to name a few.

Hi, my name is Jennifer and many people call me Jen. I am a Licensed Clinical Social Worker in NY and PA, and have truly enjoyed my work for many years now. I graduated from CUNY Lehman College in 2007 with an MSW. I have worked with clients from a variety of backgrounds and age groups, helping them manage stress, depression, anxiety, relationships and medical difficulties. I began working with younger folks and their families, and most recently have been working a great deal with adults with a variety of behavioral health and medical needs. I have worked in inpatient and outpatient settings, including a number of years in nursing homes and primary care. Having this variety of experience over the years has allowed me to work well with many different clients.

Greetings :) I’m Angelica, I use she/her pronouns and received my formal education at Temple University and Widener University. As a therapist, I use my love for culture, human development and sexuality in my work. I’m your copilot so if your goal is to work through impostor syndrome, unpack trauma, explore sexual and or gender identity, set healthy boundaries or just navigate life, I’m open and willing to go on the journey with you!

Hello, My name is Corey Gazoo, Psy.D. and I am a licensed psychologist and I primarily utilize Cognitive Behavioral Therapy (CBT). I earned my Doctorate in Psychology from Florida School of Professional Psychology and has spent the last several years providing therapy and counseling services to individuals and families dealing with a variety of mental health issues, including depression, anxiety, and trauma.

Are you struggling to adjust to a major life transition? Changes in relationship, life stage, parenthood, career, education, or moving can make life so overwhelming that you can't focus on what you truly need and want. It is not uncommon for past trauma to resurface during times of stress and uncertainty. As a counselor, art therapist, and integrative nutrition health coach, I offer a holistic perspective to work toward overall wellness. In addition to talk therapy, art making may help you process complex emotions and experiences. We can also work together to upgrade your food and lifestyle choices to feel better inside and out.

Hello, I am a Licensed Professional Counselor in Pennsylvania. I have my Master's Degree in Mental Health Counseling. I have over 18 years of experience. I describe myself as compassionate and understanding. I pride myself in the way individuals can trust and feel safe to share anything without feeling judged. I feel that I am a good listener and work at understanding what your needs are. My approach is client-centered, and strength based. I utilize CBT, DBT, EFT, EMDR and Biblical modalities.

Hi, I am so glad you have decided to take a step in healing from your past. I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, neglect, anger, poverty, foster care placement, religious trauma or anything that caused some form of trauma. Oftentimes times those who grew up in this type of situation feel responsible for it or that somehow they should have fixed it.

Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I then received my Master of Arts in Community Counseling from Alvernia University in 2013. I became a National Certified Counselor in 2016. I am direct and solution focused. I work collaboratively with my clients to address their needs. My goal is to help clients discover their true potential and authenticity, by providing a supportive, nonjudgmental, empowering space that displays my passion for my profession as well as help clients to believe in themselves and reach their goals.

My professional focal points include Cognitive Behavioral Therapy, Solution-Focused Brief Therapy with a person-centered approach. My therapy style is one that assists clients in becoming their own agents of change. I use a down-to-earth humanistic approach, which focuses on creating a safe and supportive environment for authentic self-expression. I blend these approaches to fit the individual needs of the client. I work from the “here and now” perspective to assist clients with building coping strategies and engaging in mindfulness activities to alleviate their concerns that motivated them to come to therapy.

I am a licensed therapist with 6 years experience supporting individuals with navigating the day-to-day and life transitions in the midst of experiencing anxiety, depression, and other challenges. I utilize talk therapy and operate from a person-centered approach to help form a trusting relationship where you feel safe and comfortable opening up. I like to consider my approach to therapy eclectic. Each person has different needs and what works for one does not work for all. I like to be creative with each of my clients and find the treatment modality that will work best for them and their situation. I personally have struggled with my own anxiety and panic attacks since I was a child. This is what led me to want to be a therapist to help others.

Hello! I am a Licensed Professional Counselor (LPC) with over 10 years experience. I am currently licensed in Pennsylvania and I work to foster a healthy therapeutic relationship by offering a nonjudgmental, space to be open about feelings and needs. I work to offer unconditional positive regard while helping you identify and build upon your strengths. I view therapy as a collaborative effort between the therapist and client, in which we partner together to focus on needs, support, processing, and development of needed skills.

Hello! I have over 35 years of experience working in the fields of mental health, substance abuse, and trauma. In addition to being a clinical social worker, I am also a pastoral counselor, who is skilled in helping with spiritual/loss of meaning issues. I have been practicing EMDR since 1993, and am also crosstrained in a number of related methods that help with rapid and enduring resolution of traumatic memories (e.g. Flash Technique and a modality I created, Rapid Somatic Pendulation). I can provide individual, couples, and family therapy to people who are struggling with anxiety, depression, grief, meaning, trauma, and addiction. I have a bit of training and experience, but I also believe in the power of a real relationship with my clients, which means a lot towards getting better.

"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my profile and the above quote is essential to not only my mindset in how I approach everyday as a Licensed Professional Counselor (LPC) but also how I want to assist in creating a space for my clients. I am currently based in Pennsylvania & have over 10 years of experience working with an array of clients. I have helped many from young adults to older adults take a deep dive within themselves to challenge thoughts, perspectives and beliefs that create a mental and emotional limitation on becoming a more empowered and improved version of themselves. My goal is to respectfully challenge and guide clientele to look within themselves since they are the best expert on their own life and choices so that they can discover the innate skills and abilities that can take them to higher heights within their situations and lives.

Welcome! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters defree from Rosemont University and have been practicing for 10 years. My professional experience in residential, community, and both inpatient and outpatient mental health settings has provided me the opportunity to develop a diverse range of skills that I implement in sessions. I work with individuals of all ages who seek to improve their communication skills, stress management, self-esteem, life transitions, and any symptoms related to mental health diagnoses.

With over 21 years in the mental health field, I have dedicated my career to helping individuals navigate the complexities of depression, anxiety and trauma. I have worked in inpatient, outpatient and juvenile justice setting which brings a wealth of knowledge and a deep understanding of the challenges clients face. I provide specialized care tailored to each client's unique needs.

Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, specializing in trauma. I have years of experience working with adult and adolescent populations. My experience in the field has been comprised of private practice and community behavioral settings. I am eclectic in my approach to treating challenging symptoms that negatively impact daily functioning. I am CBT certified and I have experience using approaches such as DBT, mindfulness, psychodynamic, solution-focused, motivational interviewing, and a host of others. My goal is to assist YOU in being the best version of YOU. Together, we can develop ways to tackle challenges and adversities while adapting to living an intentional life filled with happiness and fulfillment. Sliding scale available upon request. Unfortunately I do not take insurance for couples therapy. Couples' therapy would be private pay only at a rate of $200/hour. Sliding sale offered upon request. Virtual appointments only. If there is a need for in person therapy, please reachout to schedule a consultation.

Hi :) I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. Support is the word that comes to mind when I think of why I chose my profession. I want to offer client's a safe space to be themselves and share their experiences. Utilizing active listening and validation, I aim for clients to feel heard and understood. I currently work with adults wanting to learn how to manage anxiety and/or depression. Through a number of tools shared we will assess your need and collaborate on what best helps you feel more secure and content. I have experience working with clients that are experiencing stress related to self esteem, transition, or loss. Examples of common symptoms associated with these presenting issues include: sadness, racing thoughts, and lack of motivation. I provide space to process thoughts and feelings while providing tools to help manage through emotions.

My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment approach. We also work with individual clients seeking to improve their self-concept by understanding and processing the impact of historical and generational racial trauma on their relationships with themselves, their families, their friends, and their partners. I am a therapist who strives to fully understand my clients and their needs to create an optimized approach to meet their goals. I specialize in working primarily with individual adult clients to help them deal with issues such as infidelity, communication, stress management, anger management, relationship building, sexuality, etc. At Yolo Therapy, our ultimate goal is the well-being of our clients. For various reasons, many clients are unable to access traditional therapy settings but I do not believe that should prevent them from receiving exceptional services. I have catered my practice to the needs of those who need alternative options to therapy and am here to help you. ****Please note: Your initial session is ONLY TO ASSESS FOR THERAPEUTIC COMPATIBILITY. ****

I’m a licensed clinical social worker with over 20 years of experience in community settings, transitional housing programs, and family court. With a background in the creative arts and a passion for problem-solving, I became a therapist to help others build meaningful lives—just as I sought to do for myself. I integrate clinical expertise with creativity to support clients in developing personalized coping strategies and designing the life they want to live.

When we experience loss, unwanted change, or trauma it can shake our foundations and lead to pain, confusion, and heartache. While we can't prevent life from happening or undo what we've been through, my practice is based on a deeply held belief in the ability for all of us to heal and resume living with meaning and purpose. Recognizing where you're feeling blocked, stuck, or hurt will inform where we focus our efforts. Granting ourselves full permission to feel and express the depth of our feelings is instrumental to healing and growth. My role is to bear witness to your experience while offering support and encouragement as you recognize and process your feelings. Through curiosity, presence, and attunement I seek to facilitate individual's getting back to living through effectively addressing, expelling, and moving past what has caused pain. Owning how we feel without asking for permission, learning how to internally validate ourselves, and developing self regulation strategies will help when we experience intense challenges. We can learn to change our narratives and work towards unconditional self love and acceptance. Please trust yourself and your wisdom when doing healing work.

Hello! I am a Licensed Clinical Social Worker in Philadelphia. I received my Masters Degree from Temple University and have been practicing for over 10 years. I assist adults of all ages helping them overcome stress, trauma and confusion in their lives. I look forward to accompanying you on this journey. I am a great listener and will meet you where you are with no judgement.

I'm Jessica Canteen, a fully licensed professional counselor with the Georgia, New Jersey, Pennsylvania, and Washington State Boards. For over a decade, I’ve worked with school and community-based programs, offering individual and family therapy for children, adolescents, and adults facing challenges like ADHD, anxiety, depression, unmanaged anger, trauma, and relationship conflict. My career is defined by a deep passion for supporting others on their wellness journey by helping them transition into the next version of themselves.

Hello, My name is Marita and I am a Pennsylvania Licensed Marriage and Family Therapist and Psychiatric Rehabilitation Specialist with more that 35 years experience working in both the children and adult mental health field. I have practiced within the children’s behavioral health system providing services to both children, adolescents and their families in the home, school, and community. My practice also includes working with individuals and couples experiencing relationship issues, parenting, and life cycle transitions. My educational background includes a BA in Psychology from Mansfield University, a MS in Community Counseling from Villanova University, and a MA in Marriage and Family Therapy from La Salle University.

Hello, my name is Chijioke Booker! Have you noticed your life seems to move without actually being able to take that first step? A cycle that you can't get out of? Is it hard to find people who you can talk to without feeling judge? Do you want to gain understanding and control over your life, your relationships, work, and health? I work with individuals who want to regain and revive their sense of self in a world where it can feel isolating and alone. I help individuals who struggle with feelings of depression, anxiety, stress or the lost of control over who they are at the core. Together we will identify triggers and coping skills to decrease episodes of depression and anxiety. We will outline self-destructive behavior patterns and recreate roadmaps to avoid repeated unhealthy choices in once life. This is incorporated through talk-therapy and mindfulness techniques help individuals regain balance. When dealing with areas of conflict within your relationships, issues with attachment/adjustment issues, poor communication, life-transitions or creating a work-life balance therapy is for you. I am here to be your support individuals through this stage in your life. Therapy can be feel overwhelming and scary but it's the right step to revive the essence of who you are. It is a safe place that is designated for you to be authentically you. I will meet you where you are by using evidence-base techniques to help you regain control. It's time to BREATHE! I look forward to working with you!

Hi there! I am a Licensed Professional Counselor, as well as a Nationally Certified Counselor in the state of Pennsylvania. I received my Masters in Clinical Mental Health Counseling from Immaculata University. I have been practicing for about 5 years now, but have worked in the mental health field for 8 years. I will support you in developing skills and different ways of thinking that you can use to navigate through daily life challenges and experiences you may encounter.

Hi, I'm Amanda, a therapist committed to helping individuals and couples navigate life’s challenges with compassion and practical tools. With experience in Cognitive Behavioral Therapy (CBT), EMDR, and sex therapy, I take a personalized approach to support your growth and healing. I believe in the power of the mind-body connection and work collaboratively with clients to foster resilience, build stronger relationships, and create lasting change. My goal is to provide a safe, non-judgmental space where you can feel heard and empowered on your journey toward well-being.

I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my fundamental belief system. Everyone has a story to tell and to be heard! I provide a non-judgmental environment for clients to feel safe and respected. My approach to mental wellness is eclectic at times, as I try to meet my client "where they are" for treatment. I have the best job in the world meeting and inspiring individuals/couples!

Hi! My name is Tamara Smith. I'm a Licensed Clinical social worker who practices in the state of Pennsylvania. I have experience in providing therapeutic support for adolescents and adults who are facing some of life's most difficult challenges. I have worked in the mental health field for over 12 years and has worked in various settings which has allowed me to gain experience within different populations. I have a passion for helping others heal and have the ability to tailor my treatment approaches suitable to the clients needs. Life happens. Though we cannot control what happens, we can control how we adapt, our attitude, our perspective and how we move forward. I create a safe place to allow you to process your pain and help lead you to the journey of becoming a better version of yourself. I understand that building a therapeutic relationship is the first step in successful treatment. Having someone who is empathetic, relatable and compassionate are key components. My own experiences has led me to want to embark on the journey of supporting other women through their healing journey.

Hi! I'm a therapist licensed to practice independently in several states. I graduated from the University of Pittsburgh with a Master's of Social Work in 2006, and have been in practice since. I provide support to help teens and adults who are struggling with depression, mood swings, anxiety, trauma, and ADHD. We may cover challenges pertaining to family, work, school, sports, substance use, household and parenting, to name a few.

I’m Kellie Walker, LPC, and I work with adults who are ready to stop talking about change and actually make it happen. I help people work through trauma, set boundaries that stick, and navigate life transitions that shake everything up. My style is direct but compassionate. I’ll tell you what I notice, whether it's patterns, blind spots, or the ways you might be holding yourself back, but I do it with respect and a little humor when it helps. I believe in your ability to grow, even when you don’t see it yet. Clients usually say I “tell it like it is,” but they also feel seen and supported. I’m not here to sugarcoat things or just nod along. I’m here to help you create real change. If you’re ready to do the work and want someone who’s honest, down-to-earth, and genuinely in your corner, we’ll be a good fit.