Therapists in North Carolina

Dr. Gigi Ritchey, LCMHC - North Carolina Therapist at Grow Therapy

Dr. Gigi Ritchey

LCMHC, 8 years of experience

Authentic
Open-minded
Intelligent

Specialties

Self Esteem
Anxiety
Trauma and PTSD
+10
"I am not here to judge. My purpose is to inspire and assist in empowering others to believe in themselves from the inside out. I am available to provide guidance and support. Thank you for taking the first step. ” I specialize in assisting women with trauma /PTSD, anxiety, abandonment, and multi-generational family issues. I also offer Christian-based counseling for those who desire an integrative approach. I am a Nationally Certified Trauma-Focused Cognitive Behavioral Therapist, and I have a doctorate degree in Community Care and Counseling with a focus on traumatology. You are the expert of yourself. Come share with me your hurts, goals, and desires to be a healthier and better you. Membership: American Counseling Association Membership: Association for Multicultural Counseling and Development
Virtual
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R. Anthony Marino, LCMHC - North Carolina Therapist at Grow Therapy

R. Anthony Marino

LCMHC, 16 years of experience

Humorous
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Coping Skills
+13
I offer what feels like a unique perspective in this field as a black male counselor with 16 years of experience. I am biracial and enjoy working with people of color and Caucasians of any age looking for help with issues including depression, anxiety, identity issues, social problems, life direction and many others. I also enjoy working with couples of any age and type. I prefer to utilize the Strengthening Families Program. An evidence-based practice that has fantastic material related to thought management, symptom/feelings management, communication skills, and life/family structure. I highlight the importance of rest, nutrition, and exercise for anyone trying to get better at anything or trying to be more healthy. I am person-centered and like to make sure our sessions flow well and our conversations are enjoyable.
Virtual
Offers in-person in Durham, NC - Accepting clients in NC
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Tanielle L.A. Brown, LCMHC - North Carolina Therapist at Grow Therapy

Tanielle L.A. Brown

LCMHC, 28 years of experience

Solution oriented
Empowering
Warm

Specialties

Self Esteem
Anxiety
Couples Counseling
+5
With a distinguished journey that began in 1995, I have dedicated my life to fostering transformative change in mental health. As a seasoned psychotherapist and owner of my practice for over a decade, my purpose has always been to enlighten, uplift, and support those pursuing personal growth. My approach, rooted in a rich tapestry of therapeutic modalities, particularly shines with Cognitive Behavioral Therapy (CBT) and innovative techniques that bridge profound understanding. I sincerely believe that life's experiences, even the challenging ones, are vessels of wisdom. In our sessions, together, we will unravel the core barriers holding you back, harnessing those insights to face life's challenges head-on. My mission is to guide you toward empowerment, enabling you to sculpt the most authentic and elevated version of yourself. In my quest to stay at the forefront of therapeutic innovation, I have integrated groundbreaking modalities like Frequency Therapy and Virtual Reality (VR) Therapy into my practice. VR Therapy, a pioneering approach, offers clients an immersive experience using VR headsets, granting them 24/7 access to guided meditations, mindfulness exercises, and breathwork sessions. This avant-garde method enhances focus and serves as a steadfast ally during moments of heightened stress or anxiety. Excitingly, I am broadening these eclectic therapeutic horizons by venturing into the metaverse and expanding my services to reach and resonate in this burgeoning digital realm. By harnessing these advanced tools and other remote-access programs, I strive to offer a holistic and adaptive healing journey, empowering individuals to navigate life's most tumultuous waters with resilience and grace.
Virtual
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Cheria Morgan, LCSW - North Carolina Therapist at Grow Therapy

Cheria Morgan

LCSW, 10 years of experience

Empowering
Warm
Authentic

Specialties

Self Esteem
Anxiety
Depression
+6
Welcome! My name is Cheria Morgan. I am a Licensed Clinical Social Worker in North Carolina. I have 10 years of experience in leading souls to freedom. Take a moment and breathe, you did it. You took a big step, you made it. I am so glad you are here in this space. A space of safety, healing, and growth. I am so honored to be assigned to this season of your life. Together we will awaken the power inside of you and unlock your strength to evolve into the best version of you. Will you give yourself permission to trust the process? I am so excited to connect with you. Are you ready to get started?
Virtual
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Kristel Byrd, LCSW - North Carolina Therapist at Grow Therapy

Kristel Byrd

LCSW, 3 years of experience

Authentic
Warm
Solution oriented

Specialties

Self Esteem
Anxiety
Couples Counseling
+8
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. As a former military brat and spouse (married 18 years), working mother, single mother, trauma survivor, I've intimately understood the complexities of life's transitions. My journey has taken me from being a stay-at-home mom to transitioning back into the workforce, granting me a unique appreciation for both roles. I'm a devoted mother of two children, and my path has been marked by significant challenges, including the struggle with infertility and profound grief. I proudly identify as a feminist and supporter of the LGBTQ+ community. These aspects of my identity deeply influence my approach to life and work. With a background in working with families, individuals, and children, I bring a wealth of experience. My personal journey has shaped my empathetic, compassionate, and inclusive perspective, which I offer as a source of support and understanding to those I work with.
Virtual
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Dr. Beverley Gray, LCMHC - North Carolina Therapist at Grow Therapy

Dr. Beverley Gray

LCMHC, 20 years of experience

Empowering
Warm
Authentic

Specialties

Self Esteem
ADHD
Anger Management
+3
I am a Licensed Mental Health Counselor in North Carolina and Virginia with over 25 years of experience working with Children and Adults. I am also a licensed Chaplain and Ordained Pastor providing spiritual counseling for over 25 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD, PTSD and trauma. I also assisted many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person centered, trauma focused, solution focused therapy and spiritual counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I will meet you where you are and assist you with getting to where you want to be. I look forward to working with you!
Virtual
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Donavon Kirby, LCMHC - North Carolina Therapist at Grow Therapy

Donavon Kirby

LCMHC, 21 years of experience

Solution oriented
Open-minded
Authentic

Specialties

Self Esteem
Anxiety
Depression
+10
Hi, I'm Donavon. I am a counselor with almost 20 years of experience. Some words that folks have used to describe me are encouraging, supportive, compassionate, and understanding. One of the things I feel I am especially good at is helping people find the connections to the origins of their problems. Do I spend days or weeks having you relive the past? No. But, being able to understand how your problems or negative coping strategies of today developed, is an important step in doing things better in the present.
Virtual
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Courtney Jones, LCMHC - North Carolina Therapist at Grow Therapy

Courtney Jones

LCMHC, 17 years of experience

Warm
Open-minded
Authentic

Specialties

Self Esteem
ADHD
Anxiety
+10
I’m Courtney, a Licensed Clinical Mental Health Counselor with over 15 years experience. I’ve worked with clients in a number of settings, from substance abuse, community mental health, private outpatient, managed care, and inpatient settings. I love to partner on the journey with clients and assist them in living more balanced, rich, fulfilling lives. I've been a prior consumer of therapy myself and have valued the therapeutic process on a personal level.
Virtual
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Lakeisha Aiken, LCMHC - North Carolina Therapist at Grow Therapy

Lakeisha Aiken

LCMHC, 9 years of experience

Frequently rebooked

Authentic
Solution oriented
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+8
Greetings! I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I completed my Master's program in 2011 at North Carolina Central University. I started my counseling journey in May 2011, working in community based mental health. I have since worked in both private and community settings. My experience has ranged from childhood and adolescent to older adulthood. I help my clients to deal with symptoms of anxiety and depression.
Virtual
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Meredith Hinson, LCSW - North Carolina Therapist at Grow Therapy

Meredith Hinson

LCSW, 9 years of experience

Authentic
Warm
Open-minded

Specialties

Self Esteem
Addiction
Anxiety
+9
Hello! I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist (LCAS) based in North Carolina. I received my Masters from the University of North Carolina Wilmington, and have been practicing going on 9 years now. I love helping young adults discover and understand how their past experiences are continuing to impact their lives, and how they can move forward.
Virtual
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Monica Hart, LCSW - North Carolina Therapist at Grow Therapy

Monica Hart

LCSW, 16 years of experience

Empowering
Humorous
Authentic

Specialties

Self Esteem
Anxiety
Depression
+6
Welcome! I’m Monica Hart, a licensed clinical social worker and I'm so glad you’re here. As a therapist, my goal is to create a space where you feel safe, seen, and understood—without all the clichés like laying on a couch or overly formal setups. I strive to have sessions feel like a conversation to discuss what is going on while identifying your strengths and current barriers. Whether you’re feeling overwhelmed by the constant pressures of daily life, dealing with difficult emotions, or just trying to figure out your next steps, I'm here to help you navigate it all with compassion, creativity, and even a little humor. Together, we’ll explore ways to tackle life’s challenges without judgment and find practical tools that make sense for you. You can expect a mix of warmth, insight, and maybe even the occasional relatable meme reference because therapy doesn’t have to be stiff—it can be real, human, and empowering. I look forward to working with you!
Virtual
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Stephanie Freeman, LCSW - North Carolina Therapist at Grow Therapy

Stephanie Freeman

LCSW, 9 years of experience

Warm
Open-minded
Authentic

Specialties

Self Esteem
Addiction
Anxiety
+5
Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Virtual
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Alisha Cooper, LCMHC - North Carolina Therapist at Grow Therapy

Alisha Cooper

LCMHC, 16 years of experience

Warm
Open-minded
Authentic

Specialties

Self Esteem
Child or Adolescent
Coping Skills
+8
A Big Hello to you. You are scanning all these profiles. Looking for something to stand out to make you say,"I will go with this one." It is daunting but you have made it this far. Here is the tip. Your choice is not terminal. It is absolutely ok to try multiple therapists to see who gets you the best. Who understands you the best. After each session, you should feel lighter. You may not recall all that was said, but you will note how you feel. Did you feel heard? Understood? Did the therapist talk to me like they were reading a book or did it sound like they really got me? When you get the right one, those questions will be answered with a firm, Yes.
Virtual
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Justin Dixon, LCMHC - North Carolina Therapist at Grow Therapy

Justin Dixon

LCMHC, 8 years of experience

Frequently rebooked

Authentic
Solution oriented
Warm

Specialties

Self Esteem
Anxiety
Depression
+6
Hello, I'm Justin. Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might think. Life's challenges can leave us feeling exhausted, anxious, and disconnected. But remember, you're not alone in this journey. As a Licensed Professional Counselor offering virtual therapy in Virginia and North Carolina, my role is to walk with you in creating a safe, empowering space. Together, we'll explore and employ a range of therapeutic techniques tailored to your unique needs. My goal? To help you navigating the intricacies of life and forge meaningful connections — with others and with yourself. In therapy, we uncover the roots of your stress, lighten your emotional load, and find strength in support and understanding. It's about building resilience and rediscovering your inner balance. If you're reading this, you've already taken a brave first step. You recognize the need for change and understand that carrying the burden alone isn't the only way. If you're ready to move forward, to cultivate lasting change and greater self-awareness, I'm here to guide you. Reach out, and let's start this transformative journey together.
Virtual
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Ehsan Adib Shabahang, LCMHC - North Carolina Therapist at Grow Therapy

Ehsan Adib Shabahang

LCMHC, 3 years of experience

Has intro video

Frequently rebooked

Authentic
Empowering
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+9
Are you feeling overwhelmed or struggling with your relationships? Does anxiety or stress seem impossible to shake off? Maybe you're at a crossroads with your career or finding it hard to connect with yourself. Or perhaps you've experienced trauma that you cannot navigate alone; you're not alone, and there is help available. I'm Ehsan Shabahang, a Licensed Professional Counselor (LPC) dedicated to helping you overcome life's challenges. Having worked with over 4,000 clients, including individuals, families, couples, students, groups, children, and non-profit organizations, I understand that life can be unpredictable. My military experience and multidisciplinary approach to therapy have taught me resilience and the importance of mental health. As an LPC, I hold a Master of Science in Clinical Mental Health Counseling and am currently pursuing a PhD in Social Psychology. I use a unique blend of therapy models in my practice, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, and sex therapy as a Certified Sex Therapy Informed Professional (CSTIP). This diverse approach allows me to better address your mental, emotional, and spiritual needs. I also integrate mindfulness, yoga, and art therapy to help you build a stronger, more positive relationship with yourself. My approach is especially supportive for those who have experienced trauma, providing a safe and nurturing environment to process and heal. Whether you're dealing with career stress, relationship issues, trauma, or looking to improve your self-awareness, I'm here to help. I offer a safe, compassionate, and judgment-free space where you can find the support you need. Together, we'll use practical tools and scientifically proven methods to help you achieve your goals. Take the first step towards a better life. Let's embark on this journey of growth and self-discovery together.
Virtual
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Lois Plock, LCSW - North Carolina Therapist at Grow Therapy

Lois Plock

LCSW, 10 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Self Esteem
Addiction
Spirituality
+5
Hi! I am a dually licensed therapist in both Florida and North Carolina. I began my education later in my adult life, and believed I had arrived late to the game. But I found that life experience paired with my own belief system, allowed me the opportunity to view life's challenges through a unique lens, and because of that I am non-judgmental and empathetic towards people who are struggling with the hurts life has dealt them. I believe in using a collaborative approach in helping my clients. I use evidence-based practices, including CBT, DBT, Mindfulness, and Motivational Therapy, as well as Christian Counseling. I am supportive, yet direct with empathy, compassion and help you address the barriers in your life that are causing you pain and distress.
Virtual
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Daniel Olaciregui, LCMHC - North Carolina Therapist at Grow Therapy

Daniel Olaciregui

LCMHC, 8 years of experience

Authentic
Humorous
Direct

Specialties

Self Esteem
ADHD
Anger Management
+8
My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as a therapist since 2017. I have the pleasure of working with a wide variety of clients. I have been working with substance abuse, anxiety, depression, trauma, first responders, and Bipolar clients. I am versed in several modalities including Gestalt, Cognitive Behavioral Therapy, Solution-Focused, Trauma, and EMDR trained. I utilize these approaches with my clients to help address and manage their needs. I believe it is essential to create a partnership with clients to maximize success. I believe increasing one's quality of life is key to better living. I appreciate and respect the courage it takes to ask for help, and am grateful for the opportunity to assist others.
Virtual
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Meredith B Cleveland, LCMHC - North Carolina Therapist at Grow Therapy

Meredith B Cleveland

LCMHC, 7 years of experience

Frequently rebooked

Warm
Authentic

Specialties

Self Esteem
Addiction
Anxiety
+3
Hi! I am a Licensed Professional Counselor-Mental Health Service Provider for the state of TN. I have been licensed for over three years but have worked with the mental health field for over 13 years. I love creating a safe place for clients to be able to address root issues related to unhealthy behaviors and thought patterns. I've spent many years working with adolescents and young women in a variety of residential settings including a domestic violence shelter, a children’s group home, and residential treatment facilities.
Virtual
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Janet Vaughn, LCSW - North Carolina Therapist at Grow Therapy

Janet Vaughn

LCSW, 1 years of experience

Open-minded
Solution oriented

Specialties

Self Esteem
Anger Management
Anxiety
+4
I am excited to spend this time with you during your time of need. I believe therapy is a great tool to help you work through some of the difficulties that you face. I am a firm believer that once you have some good tools in place you will find yourself capable of handling anything life throws your way. I only will serve evening and some weekend hours.
Virtual
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Alexis Highsmith, LCSW - North Carolina Therapist at Grow Therapy

Alexis Highsmith

LCSW, 15 years of experience

Warm
Authentic
Solution oriented

Specialties

Self Esteem
Peer Relationships
Racism
+10
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve your mental health. I feel that it is important to have your voice heard and I am here to provide a safe space just for that. I have worked as a therapist for the past 15 years with individuals and families. My goal is to help you reach for personal therapy goals.
Virtual
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Gretchen Murchison, LCSW - North Carolina Therapist at Grow Therapy

Gretchen Murchison

LCSW, 25 years of experience

Frequently rebooked

Warm
Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Trauma and PTSD
+6
Therapy is your space. A space to pause. To exhale. To say the things you’ve been holding in. It’s yours—whether you’re working through a tough transition, feeling overwhelmed, carrying old pain, or just trying to make sense of what’s next. As a therapist with over 20 years of experience, I offer a safe, affirming space to grow through what you're going through. In a world that can feel overwhelming—especially in times of political and societal change — you don’t have to navigate it alone. I work with individuals aged 16-60(ish) who are looking to: ✔ Manage everyday stress and anxiety ✔ Explore life and career goals. ✔ Heal from trauma or grief, including suicide loss ✔ Build confidence and overcome feeling "stuck" ✔ Find affirming therapy as part of the LGBTQIA++ community ✔ Better understand and support Trans/NB loved ones ✔ Cope when loved ones struggle with addiction or mental health challenges ✔ Navigate the uncertainties and stress of today’s political and social climate I am committed to inclusive, culturally responsive care that respects your identity and lived experience. I also recognize and honor the unique challenges faced by military service members, veterans, and their families. Whether navigating the demands of military life, the stress of transitions, or the impact of service-related experiences, I provide a space for healing, resilience, and growth. Choosing the right therapist is an important decision. Please book a free, 15-minute consult call so we are both sure our connection is a good fit. If my posted availability doesn't fit your schedule, visit SunriseLCSW.com and send me a message. I accept new clients on a case-by-case basis based on therapy goals and scheduling availability.
Virtual
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Erin Martin, LMFT - North Carolina Therapist at Grow Therapy

Erin Martin

LMFT, 27 years of experience

Warm
Authentic
Open-minded

Specialties

Self Esteem
Depression
Sexual Abuse
+3
I’m Erin and as an Integrative Psychotherapist, I focus on helping you to achieve balance in Mind, Body, and Spirit. Are you struggling with feeling sad, down, and/or anxious? Have you suffered trauma and/or abuse? Do you feel ashamed and/or guilty? Do you struggle with liking/loving yourself? Do you feel unworthy? Do you compare yourself to others and view yourself as less than and/or behind? Are you finding it difficult to keep up with all the responsibilities and challenges of life? If so, I want you to know that you are not alone, I understand, and I am here for you to create a safe space wherein you can express yourself and be truly heard as well as seen. I specialize in toxic shame, Type 2 Diabetes, and autoimmune-related health conditions such as Chronic Fatigue Syndrome, Fibromyalgia, Irritable Bowel Syndrome & Inflammatory Bowel Disease, and Psoriasis. I wholeheartedly believe in you and your capacity to work through your struggles and create a life of joy and passion.
Virtual
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Guadalupe Luis, LCSW - North Carolina Therapist at Grow Therapy

Guadalupe Luis

LCSW, 11 years of experience

Authentic
Empowering
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+2
Imagine that seeking therapy is like planting a seed—a tiny, resilient kernel of hope. As we nurture it together, it takes root, grows, and blossoms into lasting change. My name is Guadalupe Luis, I’m a bilingual (English/Spanish) clinician with over 11 years of experience working with adults and couples. I’m here to tend to that seed with you, providing the care and guidance needed for transformation.
Virtual
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Janelle Hoover-Pollock, LCSW - North Carolina Therapist at Grow Therapy

Janelle Hoover-Pollock

LCSW, 22 years of experience

Authentic
Warm
Empowering

Specialties

Self Esteem
Coping Skills
Domestic Violence
+9
Do you ever feel overwhelmed with life and the pressures of day to day responsibilities? Sometimes these feelings can be related to stressors that are currently happening or related to past traumas. I empower people to overcome the challenges of day to day life as well as overcoming the toll and burden of carrying the weight of the past. Seeking therapy can feel scary, but you're making the right choice. I specialize in working with trauma, domestic violence, sexual assault, and human trafficking. I work to help people identify and understand what a healthy relationship is and what an unhealthy relationship is. I also work with individuals who are battling depression, anxiety, parent-child relationship issues, marital conflict, general stress, and dissociative disorders. I utilize different treatment modalities including cognitive behavioral therapy, trauma focused therapy, EMDR, motivational interviewing, and solution focused treatment. Through therapy you can discover a place of empowerment and strength. I look forward to working with you!
Virtual
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Liz Sakatos, LCMHC - North Carolina Therapist at Grow Therapy

Liz Sakatos

LCMHC, 15 years of experience

Specialties

Self Esteem
Anxiety
Life Transitions
+2
I specialize in helping women navigate the mental and emotional impact of perimenopause and menopause because it’s about a lot more than hot flashes. This chapter of life often brings heightened anxiety, mood swings, self-doubt, and relationship strain, all while society tells you to “just push through it.” I help women take back control by examining the impact of hormonal changes, internal pressures (like relentless, negative self-talk), and external stressors (like toxic relationships and unrealistic expectations). Together, we replace what’s no longer working with strategies that empower you to feel grounded, capable, and more like yourself again. I firmly believe that the way you speak to yourself shapes how you handle the pressures of midlife — and let’s be honest, women are often their own harshest critics. It’s time to rewrite that inner narrative.
Virtual
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Meagan Capers, LCSW - North Carolina Therapist at Grow Therapy

Meagan Capers

LCSW, 12 years of experience

Empowering
Warm
Authentic

Specialties

Self Esteem
ADHD
Anxiety
+10
I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor (CCS) with over 13 years of experience. I’m licensed in South Carolina, North Carolina, Virginia, Utah, and Maine. I specialize in working with neurodivergent adults, first responders, military personnel, and trauma survivors navigating addiction, burnout, anxiety, and major life transitions. My approach is warm, nonjudgmental, and grounded in trauma-informed, evidence-based care. I believe in honoring each client’s unique identity and special interests while helping them turn pain into power and reconnect with their sense of purpose.
Virtual
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Carrie Costa, LCMHC - North Carolina Therapist at Grow Therapy

Carrie Costa

LCMHC, 20 years of experience

Specialties

Self Esteem
Anxiety
Depression
+10
Do you treat yourself poorly when you make a mistake or experience failure? Do you often notice that you have self-critical thoughts and beliefs? Do you have past experiences or traumas that may be hindering your ability to practice self-compassion? Feelings are sometimes hard to explain and even harder to deal with. Understanding why you feel a certain way can help you regain control over yourself and how you respond. My passion is helping those struggling with anxiety, depression, trauma, and life transitions understand their feelings better and how to control their impulses.
Virtual
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Candice Craig, LCSW - North Carolina Therapist at Grow Therapy

Candice Craig

LCSW, 10 years of experience

Empowering
Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Couples Counseling
+10
As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so busy that your struggles, traumas, stressors, etc. feel isolating. My whole life has been a passionate healing journey to understand how to tap into the body's natural ability to heal itself and share that with as many people as I can.
Virtual
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Samuel Cotton, LCSW - North Carolina Therapist at Grow Therapy

Samuel Cotton

LCSW, 10 years of experience

Empowering
Direct
Authentic

Specialties

Self Esteem
Anger Management
Anxiety
+3
Hello, I'm Sam, a Licensed Clinical Social Worker-Supervisor and military retiree with a Master’s from Fayetteville State University. I have over 10 years of experience as an independent clinician, helping adults navigate career stress, burnout, financial challenges, and relationship issues. My goal is to empower clients to confront life’s obstacles head-on and grow into the best versions of themselves through practical, compassionate, and results-driven therapy.
Virtual
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Stephanie Anderson, LCSW - North Carolina Therapist at Grow Therapy

Stephanie Anderson

LCSW, 21 years of experience

Warm
Authentic
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+8
I am a Licensed Clinical Social Worker with over 21 years of experience. I know that therapy should be a team approach. I have learned that you, the client, are the expert on yourself. I am here to help guide and empower you to discover your full potential. It is important to me to create a safe environment for healing.
Virtual
Offers in-person in Tallahassee, FL - Accepting clients in NC
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LaTia Green, LCMHC - North Carolina Therapist at Grow Therapy

LaTia Green

LCMHC, 10 years of experience

Warm
Authentic
Empowering

Specialties

Self Esteem
Family Conflict
Grief
+4
Hi, I’m Tia and I approach therapy with the mindset that every client has internal skills that give them the ability to reach personal goals. I am a Licensed Professional counselor (LPC,) and Licensed Chemical Dependency Counselor (LCDC), and I have certifications as a Trauma-informed and Greif-informed professional (CCTP, CGP). I utilize an integrative client-centered approach, where the client takes the lead as the expert on their life and patterns of behaviors, and I help guide the client to uncover causes of core belief systems that fuel areas of concern. My role in this process is to support clients with encouragement while also maintaining accountability for positive change.
Virtual
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Rebecca Gray, LCMHC - North Carolina Therapist at Grow Therapy

Rebecca Gray

LCMHC, 20 years of experience

Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+10
I am a Licensed Mental Health Counselor (LMHC) with a Master’s Degree in Clinical and Counseling Health Psychology and 19 years of experience supporting individuals through anxiety, depression, trauma, and major life stressors. I blend evidence-based approaches—including CBT, EMDR, DBT, mindfulness, and trauma-informed care—to meet your unique needs. My goal is to offer a safe, nonjudgmental space where you feel heard and empowered. Whether you are working through past wounds or present-day challenges, I’m here to help you build resilience, deepen emotional insight, and make lasting, meaningful changes in your life.
Virtual
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Patricia Coccoma, LCSW - North Carolina Therapist at Grow Therapy

Patricia Coccoma

LCSW, 25 years of experience

Specialties

Self Esteem
Anxiety
Depression
+7
Hello! I am a Clinical Social Worker with many years of direct clinical practice assisting people with mental health issues. My treatment focus is to restore one's sense of well being while addressing barriers that prevent them feeling better. Often, this may be due to trauma experiences that leads to mood changes and disorders. The evidence treatment modalities that I use with you will foster the goals you seek to achieve.
Virtual
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Tamar Joseph, LCMHC - North Carolina Therapist at Grow Therapy

Tamar Joseph

LCMHC, 16 years of experience

Authentic
Warm
Open-minded

Specialties

Self Esteem
Bipolar Disorder
Coping Skills
+4
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, finances, and/or your career? Do you compare yourself to people who seem to have it all figured out? Trust me, we have all been there trying to figure out this beautiful thing called LIFE. It is my passion to assist people navigating through the highs and lows of their personal life. I like to view our sessions as collaborations to help you put things in perspective and hopefully obtain the solutions you seek. My desire is to empower you to live the life that you want to live. I have experience working in various settings such as school, jail/prison, and in the community. Because of my clinical experiences and background, I can provide a non-judgmental approach for you to speak freely about any life situation. Let’s get through life together.
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Richard Forde, LCMHC - North Carolina Therapist at Grow Therapy

Richard Forde

LCMHC, 26 years of experience

Specialties

Self Esteem
Anxiety
Depression
+3
I grew up in South Africa and moved to the US in my mid twenties. After graduation (GSU, Atlanta) and getting licensed in GA (LPC in 1999) I partnered with several churches in Atlanta, providing Christian counseling services. I then worked full time on a church staff (providing Pastoral Counseling) before going into private practice. I have been working as a therapist in private practice since 2010 focused on individual adult issues (depression, anxiety, relationship issues, etc).
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Carrie Richardson, LCSW - North Carolina Therapist at Grow Therapy

Carrie Richardson

LCSW, 14 years of experience

Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Grief
+10
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for individuals who worked hard in treatment to elicit positive personal change. I have extensive experience as a Crisis Clinician in Emergency Departments, as an outpatient therapy provider, a Mobile Crisis Clinician, a Health Coach, and as an Employee Assistance Program therapist. I am equipped to provide clinical supervision for associate professionals seeking licensure through the NC Social Work Certification and Licensure Board. My passions include helping others to solve problems; as well as deal with various challenges including trauma, grief and loss, relationship difficulties, faith crises, abandonment wounds, and identity experiences; all while promoting integrity and respect. I particularly enjoy working with first responders, law enforcement, young adults, aging populations and athletes. I love working with anyone who is truly invested in their own healing, and I would be honored to be a part of your journey. My 4 legged furry therapy assistants , Banjo and Maisy, may often be seen quietly snoozing in the background during online sessions.
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Jamee Kekman, LCMHC - North Carolina Therapist at Grow Therapy

Jamee Kekman

LCMHC, 15 years of experience

Specialties

Self Esteem
Anxiety
Depression
+2
I am dedicated to helping people heal holistically from past traumas, anxiety, depression, anger or relationship challenges. I use a very effective treatment modality called Eye-Movement Desensitization and Reprocessing (EMDR) to help people heal from traumatic memories, negative beliefs about themselves, or past situations in one's life that have caused them emotional pain. In addition, I teach people how to manage their thoughts and emotions using mindfulness, mind/body, and meditation practices and cognitive behavioral methods. For those who are interested in healing their mental health naturally through changing their life style habits, I have training in how proper nutrition and exercise can help improve one's brain health, and therefore improve their mental health.
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Marcia Nelson, LCSW - North Carolina Therapist at Grow Therapy

Marcia Nelson

LCSW, 13 years of experience

Empowering
Direct
Solution oriented

Specialties

Self Esteem
Coping Skills
Couples Counseling
+7
I am a Licensed Clinical Social Worker Supervisor (LCSW-S) with over 15 years of experience in mental health. My career spans various roles, including program therapist for inpatient and outpatient treatment programs, manager of a geriatric behavioral health unit in a rural community, and as department director in a critical care mental health hospital. Throughout my years in the field, I noticed that many individuals struggling with mental health challenges lacked essential skills—whether in communication, emotional regulation, or behavioral management. This realization led me to establish my private practice, where I focus on equipping individuals with evidence-based skills to enhance their mental well-being.
Virtual
Offers in-person in San Antonio, TX - Accepting clients in NC
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Ashley Butt, LCSW - North Carolina Therapist at Grow Therapy

Ashley Butt

LCSW, 25 years of experience

Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+10
Hello and welcome. I’m Ashley Butt, LCSW, a licensed clinical social worker specializing in helping adults navigate anxiety, depression, and trauma. I offer a warm, collaborative, and nonjudgmental space where clients feel safe to do deep, meaningful work. My approach is trauma-informed, evidence-based, and centered around your unique needs and goals. I’m here to help you move beyond survival and reconnect with the version of yourself that feels whole, grounded, and empowered.
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Michelle MacPherson, LCSW - North Carolina Therapist at Grow Therapy

Michelle MacPherson

LCSW, 25 years of experience

Authentic
Solution oriented
Warm

Specialties

Self Esteem
Depression
Life Transitions
+9
With more than 25 years experience in helping adults improve their relationships and manage interpersonal stressors, my clinical strengths include treating mood disorders, and addressing self-injurious and self-sabotaging behaviors. I provide a therapeutic space to enhance your motivation and to get “unstuck”. I offer you a safe, non-judgmental space to process your feelings, thoughts and behaviors and help you explore alternative actions you can take in response to the stressors you are facing. Restoring clients to a state of physical, mental and emotional health is the most rewarding aspect of my practice and I rely heavily on the latest advances in behavioral science to ensure my clients continue to receive the best therapeutic services available. Visit my website at www.valued-directions.com to find out more about my approach to therapy
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Dr. Carizma Amila Chapman, LMFT - North Carolina Therapist at Grow Therapy

Dr. Carizma Amila Chapman

LMFT, 15 years of experience

Empowering
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Couples Counseling
+4
Hi, my name is Dr. Carizma Chapman and I am a psychotherapist specializing in treating individuals and couples. I curate therapeutic experiences that support women and couples to achieve lifestyle, intimacy/relationship, career, wellbeing, and general life goals. I thoroughly enjoy and am adept at working with people with diverse identities and from diverse backgrounds. I tailor my therapeutic approach to the unique needs of clients.I am always jazzed to support clients to experience enhanced personal wisdom, develop a deepened experience of being grounded and alive, cultivate enhanced intimacy, create alignment with desires and behavior, and develop greater alignment of mind, body, and soul. I use evidenced-based experiential and system therapies to support clients to heal. You can expect me to create meaningful encounters for you to work with emotions, body sensations, thoughts, and relational patterns in real time. Our process will be thoughtful, appropriately paced, and attentive to any needs, concerns, or issues that come into the room. Whether you need support enhancing your work performance or relationships, adjusting to a major life transition, healing from a trauma, navigating a time of darkness, despair, and loneliness, or any other important issue, I invite you to connect with me to explore if I can support you on your healing journey. ** I am not accepting couples at this time.
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Panya Rowe, LCMHC - North Carolina Therapist at Grow Therapy

Panya Rowe

LCMHC, 12 years of experience

Solution oriented
Intelligent
Authentic

Specialties

Self Esteem
Career Counseling
Mood Disorders
+4
Hi there! I'm so glad that you have taken the step to begin your journey to becoming the best version of yourself... A little about me, I have a Master's degree in Clinical Mental Health Counseling and a Bachelor's degree in Psychology from Kean University in Union, NJ. I also have a Bachelor's degree in Business Administration from The University of Texas at Arlington. I have experience working with clients in a variety of settings and diverse backgrounds. I have worked within hospitals, residential treatment facilities, community mental health centers, non-profit organizations, schools, major health insurance companies, and private practice. The past few years have been difficult for so many of us... It seems like any issues we had before the pandemic were put on hold and we were then faced with a brand new set of overwhelming issues to cope with! Now that it seems we are beginning to return to some sense of normalcy, there's finally time to focus on personal growth and healing.
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Regina Poole, LCMHC - North Carolina Therapist at Grow Therapy

Regina Poole

LCMHC, 12 years of experience

Solution oriented
Empowering
Direct

Specialties

Self Esteem
Anxiety
Depression
+7
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 12 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. Through my years of practice, I have worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, grief, trauma, relationship issues and life transitions.
Virtual
Offers in-person in Orange Park, FL - Accepting clients in NC
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Lisa Vespico-Mull, LCMHC - North Carolina Therapist at Grow Therapy

Lisa Vespico-Mull

LCMHC, 10 years of experience

Has intro video

Solution oriented
Direct
Warm

Specialties

Self Esteem
Addiction
Anxiety
+9
I am a Licensed Professional Counselor in SC, PA, TN, and NC. I specialize in helping clients and family members with Substance Use Disorder and those with Obsessive Compulsive Disorder. I also assist clients experiencing anxiety, depression, grief and loss, and can provide relationship and couples counseling as well. I have been practicing for over 10 years and have an empathetic and passionate approach. I love working with all ages.
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Sheriffa Gallwey, LCSW - North Carolina Therapist at Grow Therapy

Sheriffa Gallwey

LCSW, 29 years of experience

Intelligent
Authentic
Empowering

Specialties

Self Esteem
Anxiety
ADHD
+8
I have over 25 years of experience working with clients to address concerns stemming from anxiety, depression, grief, family and relationship issues, career changes, and other various stage-of-life concerns. My clinical area of focus involves Anxiety Disorders, Depression, Cognitive Behavioral Therapy, and Stress Management. Through discussion and exploration with you, we will develop a working plan to address your needs and goals.
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Jasmine McCully, LCSW - North Carolina Therapist at Grow Therapy

Jasmine McCully

LCSW, 16 years of experience

Warm
Open-minded
Authentic

Specialties

Self Esteem
Coping Skills
Peer Relationships
+6
Hi, I'm Jasmine! Inviting someone into your most personal space can be intimidating, scary, and daunting. Getting to this point of reading my bio is a huge step. Just know that I am SUPER excited that you have taken that step! Are you struggling with life transitions? Are you having difficulty maintaining healthy/positive relationships? Do you find it difficult to be kind to yourself? I help those having difficulty in these areas. We can work together to get you back on track and develop strategies to cope and manage. Some of the methods I utilize to help are cognitive behavioral therapy, acceptance and commitment therapy, solution focused therapy, and client-centered therapy. I also integrate mindfulness, journaling, and meditation--just to name a few! I will meet you with compassion and evidence-based practices. I hope that we can take steps TOGETHER towards achieving your therapy goals and I look forward to working with you!
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Ashley Hardy, LCSW - North Carolina Therapist at Grow Therapy

Ashley Hardy

LCSW, 7 years of experience

Has intro video

Authentic
Solution oriented
Direct

Specialties

Self Esteem
Anxiety
Depression
+9
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seeing women thrive. I like to consider myself THE therapist for women. My mission is to help individuals navigate life’s difficulties to become the best possible versions of themselves. Both my clinical and personal experiences have taught me that, though we cannot control everything, we can control our behaviors, perspectives, beliefs, actions, and HEALING. I plan to equip you with the tools needed to promote your overall well-being and facilitate lasting positive change. I hold EMDR and talk therapy sessions with clients who struggle with trauma, anxiety, depression, ADHD, mood disorders, and difficulty navigating challenges and transitions. However, I specialize in perinatal mental health, infertility, and EMDR. In addition, I run a support group for women struggling with infertility. Through additional training and certifications, I have and continue to develop a variety of tools to support you, and I may use different techniques during our work together. Accordingly, my approach is best described as client-centered and strengths-based, drawing also on theories and strategies of cognitive-behavioral therapy. When I am not practicing as a therapist, I am spending time with my family. We love to stuff our faces with tasty food and find new adventures. I also dabble in wedding photography as a creative outlet. But generally, you will find me advocating for women struggling with infertility and all the experiences it brings. I can't wait to work with you!
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Robyn Hawley, LCSW - North Carolina Therapist at Grow Therapy

Robyn Hawley

LCSW, 33 years of experience

Warm
Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Depression
+6
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they or those around them are never happy with themselves. How about you? Are you trying to manage to be the best parent, spouse, and employee that you can be? Are you struggling with a recent life transition or the loss of a loved one or relationship? Are you lying awake at night reviewing the list of things you think you should have accomplished? Or are you ruminating on what you said to someone, how you said it, and what you should have done differently? You are not alone! Many people experience these feelings and you do not have to continue to feel like this! You CAN FEEL BETTER! I work with adults of all ages who are struggling with these things by providing a safe space to talk about and work through these issues. I strive to empower them to discern their strengths, their priorities, and the barriers to feeling better. Once we’ve done that, I help them find ways to address those barriers and build new coping skills they can use to overcome the challenges of anxiety, depression, managing change, and people-pleasing. Change is not easy! I am impressed by your courage in taking the first step of asking for help to start your journey toward feeling better! You deserve to have someone skilled and trustworthy to guide you to grow and heal. I will compassionately work with you using evidence-based techniques to get beyond the challenges you are experiencing and on the road to feeling better! I’d love to have the privilege of working with you!
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Geoff Birch, LCSW - North Carolina Therapist at Grow Therapy

Geoff Birch

LCSW, 9 years of experience

Authentic
Warm
Open-minded

Specialties

Self Esteem
Depression
Men's Issues
+10
Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Connecticut and North Carolina. I received my Masters degree from the University of Pittsburgh and have been practicing for 9 years. I have worked in schools, hospitals and private practice. I support adults to navigate a variety of life stresses and manage mental health that allows them achieve life goals and happiness in multiple aspects of life.
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Tawanda McPhatter, LCMHC - North Carolina Therapist at Grow Therapy

Tawanda McPhatter

LCMHC, 12 years of experience

Authentic
Intelligent
Warm

Specialties

Self Esteem
Anger Management
Anxiety
+9
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I have been providing therapy services for 12 years. I allow my clients a safe space to discuss their issues, concerns, and needs for themselves using behavioral approaches. I am a very avid listener and I feel that listening is very important when assisting my clients and helps identify their feelings and thoughts on things so that I can identify ways that I can be of assistance in helping to work through and/or address these issues and/or concerns.
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