Self Esteem Therapists in Charlotte, NC
Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 293 verified therapists in Charlotte, NC who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.
Tonya Becker
(she/her)
$125/session
LCMHC
7 years of experience
Virtual
Stedman, NC - Accepting clients in NC
Hello! Whether you’ve ended up here by chance or made the brave decision to begin this path, I’m excited to be your guide on this therapeutic adventure. With over 15 years of experience in the mental health field, including 7 years exclusively in counseling, I've had the honor of supporting individuals from various backgrounds. Helping others is at the core of my purpose, and I am committed to offering the same dedicated support to you throughout our work together.
Shelia Campbell Bright
(she/her)
Frequently rebooked
$125/session
LCMHC
7 years of experience
Virtual
Mint Hill, NC - Accepting clients in NC
Hello, I'm Shelia Campbell Bright
I'm a Licensed Clinical Mental Health Therapist. I earned my Master of Science in Professional Counseling at Mid-America Christian University in Oklahoma City, Ok.
I've been a practicing clinician for 6 years. ~( Licensed in: North Carolina, Florida, South Carolina)
You and I will uncover the underlying causes of your worries, thoughts and fears to help you relax and see your situations in a new light. Not only will I help eliminate the ruminations and anxiety attacks so you can be productive at work and sleep at night, but I will also teach you problem solving and coping skills to build your resilience to cope when new problems arise in the future.
Tonya Johnson
(she/her)
$120/session
LCMHC
4 years of experience
Virtual
High Point, NC - Accepting clients in NC
Hi, I am a Licensed Clinical Mental Health Counselor in the State of North Carolina. I have 4 years of experience as a therapist, but over 15 years of experience in the mental health field. I received my Masters Degree in Clinical Mental Health Counseling from the University of Kentucky. I'm very passionate about helping individuals to address their challenges and live more rewarding lives.
Crystal Griffin
$75/session
LCSW
17 years of experience
Virtual
Candler, NC - Accepting clients in NC
I am a seasoned therapists who places significant amount of importance on developing a therapeutic relationship. My skillset includes a whole person approach that covers both physical and emotional well-being. I utilize primarily Cognitive Behavioral Therapy (CBT), and Acceptance and Mindfulness. In addition, I utilize my certification in Health Coaching to ensure physical aspects are addressed that may be impacted your mental health. I have never narrowed my practice to a specific diagnosis; however I do find that I work a lot with Depression, Anxiety, Relationships, Co-Dependency, and Weight Related Diagnoses.
Stephanie Brooks
$80/session
LCSW
9 years of experience
Virtual
Wilmington, NC - Accepting clients in NC
Hey! I am glad you found me! I am a LCSW in NC. I graduated from East Carolina University and have been in the field for 9 years. I believe everyone has the answers within themselves and that everyone can also benefit from time and space to reflect. I love to help others align with what they want in life and live life to the fullest! There is no greater honor than to walk alongside someone on this journey!
Caroline Gregory
$120/session
LCMHC
6 years of experience
Virtual
Cary, NC - Accepting clients in NC
Hi! I am a Licensed Clinical Mental Health Counselor in North Carolina with over 6 years of experience working with children, adolescents, and adults. I graduated with my undergrad from North Carolina State University and graduate degree from Liberty University.
My areas of work include, but are not limited to, those experiencing anxiety, depression, life transitions, grief, mood disorders, relationship issues, communication issues, bullying, low self-esteem, self-criticism, impulsivity, self-harm, addiction, and substance use disorders.
Chaundra Fletcher
(she/her)
$175/session
LCMHC
15 years of experience
Virtual
In-person
5923 Waxhaw Hig...
Mineral Springs, NC - Accepting clients in NC
I am a Licensed Clinical Mental Health Counselor in NC and a Licensed Professional Counselor in SC. I received my Master's Degree from Montreat College. I have been practicing professional counseling for 7 years. I help those ages 16+ learn how to navigate life, manage stressors, identify and manage emotions while building coping skills and learning to reframe negative thoughts.
Dr. Amanda Fife
$100/session
LCMHC
6 years of experience
Virtual
Cary, NC - Accepting clients in NC
As a Licensed Clinical Mental Health Counselor in NC and AZ, and holding a doctorate in traumatology, I guide clients through trauma recovery with compassion and expertise. I provide a safe, supportive space for insight, empowerment, and lasting change using a variety of evidence-based treatment modalities. You don't have to navigate this alone. Healing is possible, and I'm here to walk alongside you with compassion and understanding. Whether you're feeling stuck, overwhelmed, or simply ready for change, I invite you to reach out. Together, we can create a path toward clarity, connection, and a more empowered you.
Laura Scrofani-Jones
(she/her)
$90/session
LCSW
12 years of experience
Virtual
Penrose, NC - Accepting clients in NC
I am an experienced Licensed Clinical Social Worker (LCSW) with over 20 years of dedicated practice in mental health, and my mission is to help individuals unlock their fullest potential by creating lasting change in their lives. My background spans a wide range of settings, from community-based work with children and disabled adults to providing therapy in psychiatric hospitals, schools, and private practice. With a double major in Visual Arts and Psychology from the University of North Carolina -Asheville and a Master’s in Social Work from East Tennessee University, I bring a blend of clinical expertise and creativity to my practice.
Trevor Shannon
(he/him)
$150/session
LP
5 years of experience
Virtual
Wilmington, NC - Accepting clients in NC
I'm a doctoral-level CBT practitioner who specializes in men's issues, though I have experience treating a large breadth of mental health concerns with diverse clientele. My style is laid back and I prioritize strong therapeutic relationships with all of my clients to serve as springboards for the changes they are hoping to make. A primary goal is to help minimize power dynamics to foster an environment in which clients feel comfortable taking risks and sharing freely. Additionally, I actively emphasize and leverage clients' innate strengths as vehicles through which to reach treatment goals.
Ashley Ramsey
(she/her)
$90/session
LCSW
5 years of experience
Virtual
Holly Springs, NC - Accepting clients in NC
I'm so glad you're here! Anxiety about therapy is a normal feeling almost everyone experiences. I myself received therapy services before and this was a life-changing experience. I want those who are working towards their healing journey to know that they are not alone. Every day I look forward to seeing my clients and strive to understand them and celebrate their progress. My true goal is to help people heal and feel empowered to take back control of their lives. As your therapist, you go at your own pace in a warm, non-judgmental environment.
I specialize in working with primarily children, adolescents, and young adults. I have experience in the following issues: Childhood trauma and PTSD, Behavioral management of children and adolescents, Positive parenting techniques, Family conflict, Eating disorders/body image issues, Anxiety, Depression, ADHD, and Body-focused repetitive behaviors.
I am a Licensed Clinical Social Worker (LCSW) in the state of North Carolina. I received my Master's from North Carolina Central University and have been in practice for over 5 years now.
Donald R Gidney
(he/him)
$140/session
LCSW
14 years of experience
Virtual
Accepting clients in NC
My name is Donald R. Gidney. I have 12 years of experience working as a psychotherapist. I'm a Licensed Clinical Social Worker. I am currently licensed to practice in North Carolina as a LCSW & South Carolina as an LISW-CP. My areas of expertise include anxiety, stress, depression, substance abuse, phase of life issues, anger management, dual diagnosis, communication skills & PTSD.
I use a person-centered & approach to therapy starting with engagement which involves developing a relationship, building rapport & hearing the client's story so that I can gain an understanding of presenting problems. Then I conduct a thorough assessment which includes exploring the client's past/childhood to gain an understanding of their present challenges. I then provide insights, psycho-education & assist them with understanding their problems, developing their strengths, learning new ways of thinking & behaving so that they can overcome life's challenges. My primary therapy approaches are Motivational Interviewing, Adlerian & Mindfulness Cognitive Behavioral Therapies.
Melanie Brinson
Frequently rebooked
$50/session
LCMHC
9 years of experience
Virtual
New Bern, NC - Accepting clients in NC
I am a Licensed Clinical Mental Health Counselor licensed in the state of NC with over 9 years of experience working as a therapist. I have worked with clients with a wide range of ages and concerns including depression, anxiety, relationship issues, parenting problems, OCD, trauma related disorders, low self-esteem, motivation issues, adjustment disorders, and ADHD. The majority of my experience has been with children, teens, and young adults. I enjoy working with the youth of today to help secure a strong solid future for tomorrow.
My counseling style is warm and accepting. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive behavioral therapy (CBT), motivational interviewing, mindfulness, and solution focused therapy. I have a strong appreciation for art and understand the power of art in therapy. I believe that through a strong therapeutic relationship change can occur. I will focus my energy in allowing you to feel heard, cared for, and understood. This will allow you to unlock your true desires and ideas for your next steps. Your future is yours and you will be the author of your story. My role is to help you to embrace your strengths, work with your weaknesses, and help you to reach your own goals.
I look forward to helping you reach your goals!
Robin Revell
(she/her)
$100/session
LCSW
15 years of experience
Virtual
Laurens, NC - Accepting clients in NC
I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on the personal insight they gain from therapy. I have a diverse background, life experiences, & multiple professions including time in the military which has instilled a deep understanding of resilience & the complexities of navigating life. Couples & Individuals 17 years and older. North Carolina, South Carolina, & Georgia.
Christien Harden
(he/him)
$150/session
LCSW
13 years of experience
Virtual
Greensboro, NC - Accepting clients in NC
Welcome! I’m Christien Harden. Finding the right therapist can feel overwhelming, but you don’t have to navigate it alone. I’m here to provide a compassionate, nonjudgmental space where you can work through life’s challenges at your own pace. Whether you’re struggling with anxiety, depression, trauma, substance use, or identity-related concerns, my goal is to help you find clarity, healing, and balance in a way that feels right for you.
Maggie Kelley
(she/her)
$115/session
LCSW
7 years of experience
Virtual
Wilmington, NC - Accepting clients in NC
Welcome. My name is Maggie Kelley and I am a Licensed Clinical Social Worker. I provide individual therapy to clients in North Carolina and Washington. I have been practicing since receiving my Master of Social Work in 2020 from University of Maryland Baltimore. I have experience working with incarcerated individuals, adolescents, and young adults. I am experienced in life transitions, trauma-focused therapy, and overcoming daily stressors.
Ashley Zarco
(she/her)
$110/session
LCSW
3 years of experience
Virtual
Benson, NC - Accepting clients in NC
I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression. Through our work together, my goal is to empower you with effective coping skills and strategies to navigate life’s stressors and challenges. I meet you where you are and will support you every step of the way, guiding you towards healthier emotional well-being and resilience.
Sarah Hess
$125/session
LMFT
12 years of experience
Virtual
In-person
321 N Front St,...
Wilmington, NC - Accepting clients in NC
Welcome! I am a Licensed Marriage & Family Therapist, Perinatal Mental Health Certified, Grief Counseling Certified, a Gottman Bringing Baby Home Educator, and a RETAIN Parental Leave Coach. I graduated from Arizona State University and have been practicing for 10 years. I am licensed in the state of North Carolina and see clients via telehealth and in person.
Kristin Anderson
(she/her)
$140/session
LCMHC
7 years of experience
Virtual
Asheville, NC - Accepting clients in NC
Hi, I am Licensed Clinical Mental Health Counselor in NC and received my Master's Degree from Western Carolina in May of 2019. I have worked with a wide range of clients aging from 4-65 years and have experience treating a wide range of mental health concerns to include Trauma, PTSD, Anxiety, Depression, Psychosis, Attachment Disorders, Mood Disorders, Eating Disorders, and Addiction.
Mahsa Minagar
$125/session
LCSW
11 years of experience
Virtual
Clayton, NC - Accepting clients in NC
Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of Southern California and have been practicing for over 10 years. I help adults struggling with stress and mental health issues become the best versions of themselves. I am passionate about meeting people where they are at and helping them feel better and reach their goals.
Queensly Onuzulike
(she/her)
$120/session
LCSW
7 years of experience
Virtual
In-person
140 Mine Lake C...
Raleigh, NC - Accepting clients in NC
My name is Queensly Onuzulike, MSW, LCSW, CGIP. I am an experienced psychotherapists with more than seven years in practice. My passion is derived from seeing my clients get better than they were when they first walked through the door of my office. I am an attentive listener, I am empathetic and non-biased/judgemental. I understand that each individual's response to issues/challenges are different and I am able to meet every client where they are. My fulfillment is derived from my clients progress and ability to effectively handle the challenges that life throws at them.
Polly Cox
(she/her)
$100/session
LCSW
10 years of experience
Virtual
Accepting clients in NC
I am a licensed Clinical Social Worker in North Carolina, Ohio, and Alabama, with a Master's degree from the Joint Program at the University of North Carolina at Greensboro and North Carolina A&T State University. As a biracial and bicultural individual of White and Native American heritage (an enrolled member of the Lumbee Tribe of North Carolina), I bring a unique perspective to my work. I have 15 years of experience in mental health, having served in various community roles, and I also volunteer with my local Native American organization.
I specialize in supporting adults dealing with anxiety, depression, family conflict, stress, motivation, and self-esteem. With my background, I also focus on providing care for Indigenous individuals, as well as those who are bicultural or biracial. I am experienced in working with people navigating grief, loss, and caregiver stress. My approach centers on creating a safe, non-judgmental space where clients can openly share their thoughts and feelings.
I am committed to supporting individuals who identify as bicultural, BIPOC, QTBIPOC, LGBTQIA+, ability-diverse, and all those who have been historically marginalized or minoritized.
Jay Robichaud
$100/session
LCSW
24 years of experience
Virtual
In-person
75 East St, Ash...
Asheville, NC - Accepting clients in NC
Hi!
My name is Jay and through personalized treatment, I help individuals access authentic emotional awareness and guide them toward true healing,
I am a licensed clinical social worker and therapist who has been providing mental health services directly to people for over 20 years. In addition, I was working in the mental health field for 3 years before earning my Masters's Degree in Social Work, making it 27 years in the profession of directly helping others. I have worked successfully with clients of all ages who presented with a wide range of challenges, including depression, anxiety, behavioral disorders, stress, ADHD, relationship issues, struggles with parenting, substance use and abuse, career and job issues as well as survivors of trauma such as abuse and neglect.
My therapy style tends to be warm, supportive, flexible, relaxed and can easily be adaptable to whatever you feel is important to you. I treat everyone with the utmost respect and consider myself to be very compassionate towards others. My approach tends to be eclectic and is a blend of several styles, including cognitive behavioral therapy, motivational interviewing, humanism, strengths-based and mindfulness, with unconditional support serving as the common foundation.
I know that it takes courage and strength to look inwards and consider making a shift in any part of your life and I appreciate your willingness to do so, and it's important to know that you do not have to do it alone.
I would welcome and greatly appreciate the opportunity to help you meet your specific needs and improve your life experience.
I look forward to meeting and working with you!
Lauren Grantham
$125/session
LCMHC
9 years of experience
Virtual
In-person
1503 Wayne Memo...
Goldsboro, NC - Accepting clients in NC
I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Capella University. I have been practicing for 10 years and I help men and women deal with anxiety, depression and also help married couples with relationship issues. I believe in supporting the total person since everything is connected, mind, body and spirit.
DeShala Hunt
(she/her)
$190/session
LCSW
5 years of experience
Virtual
Accepting clients in NC
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skilled at assisting clients in navigating recovery from childhood trauma and narcissistic abuse, effective parenting using Attachment Theory, couples counseling, and treating individuals with depression, anger issues, and anxiety. I currently have openings for 5-7 couples (self-pay only) and 20 adolescents or adults.
Patsy Shinn
(she/her)
$150/session
LCSW
25 years of experience
Virtual
Huntersville, NC - Accepting clients in NC
Hi! I am a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist. I received my Masters degree from East Carolina University and have been working with individuals for 20 years. My focus includes working with adults who are struggling with substance use disorders beginning the process of recovery and addressing the underlying factors contributing to these behaviors. I also work with family members of those who are struggling with addiction to develop healthy coping strategies and boundaries. My experience includes with individuals struggling with anxiety, depression, self-esteem and other life transitions.
Lauren Staley Stone
(she/her)
$100/session
LCMHC
14 years of experience
Virtual
Millers Creek, NC - Accepting clients in NC
I have a background in residential, community, and private practice settings. I believe in empowering individuals and families to overcome personal obstacles to improve their lives and well being because I believe in the power of whole body health. Using clinically tested and evidenced-based interventions, I have over 14 years of experience holistic mental health and wellness treatment. I am is a licensed mental health counselor and qualified substance abuse professional with specializations in integrated health issues, trauma informed treatment, anxiety, life transitions, and mood related concerns. I am also a certified Yoga and Pilates instructor. I hold a Master's degree in Professional Counseling and a Bachelors in Psychology and Sociology. In my work, I practice with the belief of helping individuals heal through body, mind, and spirit providing the highest quality counseling services to all clients to reach their maximum potential. I look forward to meeting you and getting to know more about your goals and needs.
Cynthia Burke
(she/her)
$100/session
LCSW
25 years of experience
Virtual
Corolla, NC - Accepting clients in NC
Hello, I am a Licensed Clinical Social Worker with over 25 years of experience who is licensed in both Virginia and North Carolina. I am currently providing individual therapy with adults. I take a client centered approach to help people identify their biggest stressor and then work with them to find a way to address and alleviate that stressor. One of my favorite moments is when the client begins to realize they can do all of this on their own and they can fly through life.
Nikeita McDonald
(she/her)
$80/session
LCMHC
3 years of experience
Virtual
Eden, NC - Accepting clients in NC
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia, with a Master's degree from Xavier University of Louisiana. With three years of experience as a therapist and a background of 17 years in school counseling, I specialize in supporting individuals on their journey toward improved well-being and personal growth. By fostering a supportive and non-judgmental environment, I guide clients in embracing their authenticity and making meaningful changes. My focus areas include helping clients navigate anxiety, stress, and self-care concerns, aiming to enhance their overall quality of life.
Robert Worley
(he/him)
$95/session
LCSW
4 years of experience
Virtual
Winston-Salem, NC - Accepting clients in NC
Hello, I'm a LCSW in the great state of North Carolina with 4 years of professional work experience working as a Psychotherapist on an assertive community treatment team. I have experience in helping clients with anxiety, depression, anger management, motivation, self-esteem, confidence, and developing self-care and coping skills. I believe in treating everyone with respect, sensitivity, and compassion. During the initial intake it is important to build a therapeutic relationship while obtaining a clear understanding regarding the expectations of the person being served. Once the intake has been completed it is important to develop a personal center plan in-order to work toward accomplishing short-term and long-term goals tailored to meet the unique and specific needs of the individual being served. Over the past 4 years I have been using evidenced based interventions CBT, ACT, and Psych Rehab to assist the people I serve with reducing the severity of their ongoing symptoms and problems. Taking the first step to sign up for therapy can take courage and I look forward to working with anyone who is looking to take that first step.
Elaine Sawyer
$125/session
LCSW
20 years of experience
Virtual
Raleigh, NC - Accepting clients in NC
Welcome, I’m Elaine a Licensed Clinical Social Worker (LCSW), based in North Carolina, I’m also licensed to practice in Ohio. Counseling should be a conversation in a private, peaceful setting where you can explore issues that are impacting your life. In a private, peaceful, therapeutic environment I will listen to you without judgment, provide support, insight and feedback to help you address current or long standing issues that are impacting your life and possibly interfering with your emotional well-being. I have over 20 years experience working with individual and families to address mood instability, depression, anxiety, personal trauma, grief/loss, interpersonal problems, chronic illness and substance abuse. I specialize in working with adults from a holistic perspective providing individual counseling using diverse therapeutic modalities. I believe that therapy works best when there is a commitment to attend regular scheduled therapy session. I believe that individuals are resilient and have the capacity to heal from within. I believe in creating pathways for positive change. I believe “ life is not about waiting for the storm to pass, it’s about learn to dance in the rain”.
Erin Sweeney
(she/her)
$85/session
LCSW
9 years of experience
Virtual
Wilmington, NC - Accepting clients in NC
What's been happening? My name is Erin, I am a licensed clinical social worker currently based in North Carolina. I received my Masters from Fordham University in New York, where I grew up. I have been working in the field for several years and have experience in different settings and practices. I have recently started the journey of working for myself and provide therapy and life coaching.
Wesley Williams
$95/session
LCSW
4 years of experience
Virtual
Accepting clients in NC
I am licensed Clinical Social Worker in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, career issues, men issues, & motivation, self esteem, and confidence. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and obtain the tools to assistance.
Jason Martin
(he/him)
$90/session
LCMHC
8 years of experience
Virtual
In-person
351 Wagoner Dr,...
Fayetteville, NC - Accepting clients in NC
Hello and thank you for considering me as your therapist. I have been working in the mental health field since 2016 and I am happy to assist children between the ages of 5-12, adults, couples, and families. I work from an existential, strengths-based format and utilize techniques from cognitive-behavioral therapy, applied ecopsychology, and Rogerian therapies among many others. I believe that we all have the ability to be successful and happy, but that we sometimes get stuck along the way. That is what I am here for. Let me help you continue your journey.
Iesha Bell
$100/session
LCSW
13 years of experience
Virtual
Tabor City, NC - Accepting clients in NC
My name is Iesha Bell. I am a Licensed Clinical Social Worker. and a Licensed Independent Social Worker- CP. I have 13 years of professional work experience. I have experience in assisting adults, children, and families. I have experience in helping clients with family conflicts, anger management, motivation, self-esteem, confidence, & depression. I ensure to have and show my passion to assist, empathy, compassion, and drive for the individuals that I serve.
Diana Yarber
(she/her)
$100/session
LCSW
19 years of experience
Virtual
High Point, NC - Accepting clients in NC
I am Diana Yarber. I've crafted a life filled with purpose and joy, and I'm eager to share its secrets. As a licensed clinical social worker and Licensed clinical addiction specialist based out of North Carolina with twenty years of experience in mental health and substance use disorder fields, I've guided countless individuals toward transformation. I obtained my Master's degree from Fordham University , Bronx, New York.
Tristan Thomas
(he/him)
$115/session
LCSW
5 years of experience
Virtual
Newport, NC - Accepting clients in NC
Hello, my name is Tristan Thomas, a dedicated mental health professional committed to guiding individuals on their journey to wellness. With a passion for helping others and years of experience in the field, I provide compassionate support and evidence-based interventions to empower individuals to overcome challenges and thrive. Let's work together to prioritize your mental well-being and achieve your goals.
Tonya T
(she/her)
$90/session
LCMHC
9 years of experience
Virtual
Accepting clients in NC
Hello.
Are you stressed, stuck, and struggling? Do you feel disconnected from others and as if your life is just passing you by? Have you recently gone through a life transition that literally almost took you out mentally? I'm Tonya T, a Licensed Clinical Mental Health Counselor with a passion for helping individuals break free from the shadows of depression and anxiety, navigate life's challenging transitions, and discover their path to personal growth and fulfillment.
I work with individuals who are tired of stagnation and recognize that there is a next level in life for them to attain. I specialize in creating a safe and empathetic space where you can explore your feelings, challenge negative thought patterns, and develop practical coping strategies. Together, we'll work to alleviate your emotional suffering and reignite your zest for life. I'm dedicated to helping you break free from stagnation, rediscover your passions and purpose, and set achievable goals for your future. Let's explore your inner strengths and resources to reignite your motivation and drive. I am THAT therapist who believes in movement. Talk soon!
Debbie Fritts
$80/session
LCMHC
14 years of experience
Virtual
Accepting clients in NC
Hi, My name is Debbie!
Do you ever feel the light has gone out and you are navigating alone and in the dark?
Does life seem to have no meaning and purpose?
Do you struggle to get out of bed?
Has something happened in your life that has caused you to question yourself and everything around you?
Find Hope Here – Let’s work together to find a brighter tomorrow. Life can be miserable at times but it shows great insight on your part to reach out for help. By doing this you have completed the first step. Being willing to accept, change, and adapt to your new situation, can be daunting and scary but I want to walk this journey with you. You are worth it and deserve a better life with consistency, growth and a little fun!
I am a Licensed Mental Health Therapist with 14-plus years of counseling experience related to grief, trauma, depression, anxiety, and life transition related to postpartum depression, new careers, retirement, divorce, disabilities, and the aging process. Experience also includes building and maintaining relationships in a healthy way.
I want to walk this journey with you providing empathy, education, and a non-judgmental safe place for you to share your thoughts and feelings. We will move at your pace because we cannot rush grief. Thank you for allowing me to share your life and its many detours.
Tomeka A Bridges
(she/her)
$120/session
LCMHC
15 years of experience
Virtual
In-person
7633 Knightdale...
Knightdale, NC - Accepting clients in NC
My name is Tomeka A Bridges and I am a Licensed Clinical Mental Health Counselor (LCMHC). I earned a Master’s Degree in Counseling Psychology and General Mental Health Counseling from Capella University. My counseling experience includes over ten years providing individual, couples and group therapy to adults, adolescents and children in both office and telehealth settings. My goal in working with clients is to empower them to discover their inner strength so they can increase their joy, happiness, purpose and connection with others.
Rose Gallagher
(she/her)
$115/session
LCSW
6 years of experience
Virtual
Mulberry, NC - Accepting clients in NC
Hi! I'm a Licensed Clincial Social Worker based in NC. I received my Masters from the Our Lady of The Lake University in San Antonio, TX., and have been practicing for 6 years. I help adelescents, adults, and elderly set boundaries, learn coping skills, and foster positive communication to overcome challenges they are facing. I also have certified in Trauma Focused - Cogntive Behavioral Therapy, ADHD certified, and Parent Instructor certified.
Jessica Cratch
$100/session
LCMHC
6 years of experience
Virtual
Accepting clients in NC
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed School Counselor. I received my Masters Degree from North Carolina A & T State University and have been practicing for 6 years. I have experience in both clinical and school settings. I help children, adolescents and young adults struggling with Anxiety, life transitions, relationships and coping with life's challenges.
Travis Shoulars
$150/session
LCMHC
7 years of experience
Virtual
In-person
608 Jackson St,...
Roanoke Rapids, NC - Accepting clients in NC
Hello. I'm a National Board Certified, Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I'm also a National Certified Anger Management Specialists (CAMS-II). I received my Masters in Mental Health Counseling from Capella University and have been practicing for 6 years. I help children and adults struggling with mental health symptoms to become the best versions of themselves.
Patricia Greer (Tricia)
$90/session
LCSW
19 years of experience
Virtual
Gastonia, NC - Accepting clients in NC
Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction or past/current traumas? Over the years I have helped many people work through these issues to empower them to improve and enjoy a better quality of life.
I know firsthand how it may feel vulnerable and unsettling to reach out and ask for help with therapy. However, I firmly believe we all deserve the opportunity to improve ourselves.
I am a LCSW and LCAS, graduated with a MSW in 2005 from UNC-Charlotte. I am a skilled and accomplished Behavior Health Therapist with integrity, empathy and compassion specializing in the treatment of co-occurring Mental Health and Substance Use Disorders to empower clients and their families to improve their quality of life.
Kierra Mundine
$120/session
LCMHC
10 years of experience
Virtual
Gastonia, NC - Accepting clients in NC
I am a Licensed Clinical Mental Health Counselor with a passion for helping both teens and adults navigate life's challenges and discover their true potential. My approach is collaborative, meaning that I believe in working together to find the strategies and insights that will best support your journey. I view you as the expert on your own life, and my role is to guide and support you as you navigate your path. Together, we will identify your strengths, explore your challenges, and develop a plan that aligns with your values and goals.
Mia Bush
$100/session
LCMHC
10 years of experience
Virtual
Accepting clients in NC
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every individual I work with. Many people have told me they’ve been frustrated by therapists in the past who sat quietly and provided very little feedback. In response, I’ve developed a forthright, solutions-oriented style of engaging with my clients that encourages them to set goals for themselves and empowers them to work toward them. I also have experience working with clients who prefer a softer, less structured approach, so I can customize the therapy experience to each person.
Erin Cooley-Gross
(she/her)
$125/session
LCMHC
10 years of experience
Virtual
Greensboro, NC - Accepting clients in NC
Hey, I'm Erin, and I love being a mental health counselor. I started my career as a preschool teacher, determined to save the world one child at a time. My father, the original Cooley, was a social worker who inspired my love of working with and helping people. Wanting to make a greater impact on the success of children and families, I pursued a Masters in Counseling. This began my journey into the world of mental health and it has truly been a journey of purpose for me. I tell my clients that I am a "geek" for counseling and I am always absorbing new information about the mental health field.
I have been working as a trauma-informed therapist for many years. I am trained/certified in Cognitive Processing Therapy, Trauma-Focused Cognitive Behavioral Therapy and, more recently, EMDR. I take into account the whole person, understanding that many factors make up health. I am creative in utilizing many modalities to help you achieve your goals with your mental health and overall well-being. I deeply believe in the natural desire for each person to reach wholeness and believe you are the expert of yourself. I desire to guide, support and challenge you to reach your fullest, actualized self.
Winter Albohaire
(she/her)
$150/session
LCMHC
4 years of experience
Virtual
Clover, NC - Accepting clients in NC
Hey you, Hey! My name is Winter Albohaire and I am a licensed clinician servicing both North and South Carolina. I have always had a passion helping people with real life challenges. I have over 20 years of experience in Human Services. A few years prior, I decided to shift my career to therapy to participate in impactful and meaningful connections with others. I look forward to getting to know you and work as a team to implement a plan of action for positive change.
Beth Mills
(she/her)
$120/session
LCMHC
21 years of experience
Virtual
Hickory, NC - Accepting clients in NC
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and couples with issues related to anxiety, stress management, depression, relationship problems, career development, and life transitions. My qualifications include a Master's degree in Counseling and Personnel Services from the University of Maryland at College Park, and I am a National Certified Counselor and Certified Rehabilitation Counselor.
Lisa Carr
(she/her)
$145/session
LCSW
6 years of experience
Virtual
Winston-Salem, NC - Accepting clients in NC
I am an LCSW practicing in North Carolina. I graduated with honors from UNC-Chapel Hill and have experience in both non-profits and private practice supporting women and families experiencing IPV and abuse, assisting young adults through seniors experiencing life changes, guiding all ages through trauma healing, and helping all ages overcome general anxiety/depression. I have specialized trainings in TF-CBT, EMDR, and FLASH: techniques used to reprocess traumatic experiences. I enjoy using creative approaches and experiential activities in support of client's growth, but also employ an analytical approach to overcome specific challenges. My special interests lay within preventing and overcoming burnout and traumatic experiences; including clarification of personal values, goals, and developing personal routines and lifestyles supportive of overall well-being.
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Frequently asked questions
Why filter by North Carolina rather than a city
like Charlotte?
When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across North Carolina from Raleigh to Greensboro! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in North Carolina.
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in North Carolina that work with patients with similar concerns.
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What to expect during your first session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.