Harvard Pilgrim UnitedHealthcare/Optum Therapists in New Jersey

Connecting with a therapist who accepts Harvard Pilgrim UnitedHealthcare/Optum can make accessing mental health support more seamless and cost-effective. With 250 verified therapists in New Jersey covered by Harvard Pilgrim, you can choose from therapeutic approaches such as cognitive behavioral therapy, mindfulness-based therapy, and dialectical behavior therapy to address concerns like stress, anxiety, or life adjustments. Each Grow Therapy-verified therapist listed below is currently taking new clients and has upcoming availability, ensuring you can find timely, personalized support that aligns with your Harvard Pilgrim UnitedHealthcare/Optum insurance plan.

Greg Caiafa

Greg Caiafa, LCSW - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
1 year of experience
Virtual
In-person
106 Apple St, T...
I know anxiety and depression. I know how it feels to fall down over and over and believe like you're destined to fall again. I also know firsthand how changing our thinking can help us to overcome even the most daunting challenges. I've helped countless people make significant progress in every aspect of their lives. I utilize established modalities like CBT, ACT and Motivational Interviewing, but I also know the value of listening.

Vanessa Batiste-Leal

(she/her)

Vanessa Batiste-Leal, LPC - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LPC
9 years of experience
Virtual
I provide individual counseling that focuses on establishing goals and developing a plan to build sustainable practices for achieving peak performance in sports and in life. Sports counseling for mental health peak performance with a strength-based approach that assists the athletes in enhancing mental strength and emotional regulation. Topics addressed: anxiety, depression, confidence, injury, focus, recruiting, motivation, relaxation, team roles, consistency, general emotional health, mindfulness, and goal setting.

Kyle Deaver

(he/him)

Kyle Deaver, LPC - New Jersey Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LPC
3 years of experience
Virtual
My name is Kyle and I am an LPC with years of experience in acute settings. I have primarily worked in Partial Hospital Programs with children and adolescents. I specialize in working with teens and young adults. I have a very straight forward approach accompanied with compassion and empathy. My primary focus is helping my clients get the most out of their overall treatment.

Laura Lee Jones

Laura Lee Jones, LCSW - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
16 years of experience
Virtual
Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey and Florida. I began my career in clinical social work over twenty years ago. I hold a Doctorate of Social Work from Capella University, a Masters of Social Work from Monmouth University and a Bachelors of Arts in Liberal Studies from Rutgers University. I consider myself to be an inspirational clinician who effectively communicates in a way that encourages action and change. Through my many years in the field of psychotherapy, I am an expert behavioral health clinician specializing in mental health services to improve the quality of life for individuals of all ages and circumstances. My passion is helping people realize their potential to effectuate change through mindfulness, empowerment, and person-centered approaches. My style is friendly, warm, and honest. I find that trust and acceptance is the foundation for an effective therapeutic relationship and humor is a must! I approach each session by meeting the individual where they are at and go from there.

Christina Kulp

(she/her)

Christina Kulp, LCSW - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
18 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Cedar Crest College, with dual majors in Psychology and Sociology. I have provided counseling in many settings including the geriatric, non-profit and healthcare fields, for over 18 years. I also hold post-graduate certificates in Gerontology, and Palliative/End of Life Care. I am pursuing my doctorate in social work in a combined program through Kutztown and Millersville Universities. I believe in building a solid therapeutic relationship based on trust, empathy and respect using a variety of techniques, and building from a strengths-based perspective to help foster understanding, coping and change. My eclectic therapeutic techniques often include CBT, transformational and psychodynamic approaches, individualized in relation to each client’s need and provided through a trauma informed lens. I am experienced in individual, family, and group counseling. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. My hope is to provide a safe, nonjudgemental environment for you to discover yourself and to start on the road to healing. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Best, Christina

Rosas Place

(she/her)

Rosas Place, LCSW - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
21 years of experience
Virtual
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State University of New Jersey. I have been in Private Practice for over twenty years working with children, adolescents and adults using Eclectic and Cognitive Behavioral Therapy treatments. Specializing in various kinds of trauma and depression . I have worked in the pubic school system as a Social Studies Teacher and a member of the Child Study Team. In addition, I worked in several hospitals in the emergency room as a psychiatric social worker and several Correctional facilities in New York and New Jersey.

Marcy McIntosh

Marcy McIntosh, LPC - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LPC
8 years of experience
Virtual
I am a Licensed Professional Counselor in Texas and New Jersey. I graduated from Neumann University in Pennsylvania with a M.S. in Pastoral Clinical Mental Health Counseling and have been practicing for eight years. I help adults gain insight to a variety of life's problems through an ecumenical and wholistic approach. I assist clients with the development of tools and coping skills to better manage life's complications.

selma wankhade

selma wankhade, LPC - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LPC
15 years of experience
Virtual
Mental health is an essential aspect of our overall well-being. As individuals, we go through several changes in our lives. Some of those changes can be very distressing. You may feel stuck, anxious, or depressed. You may not know, where to turn. As a therapist, my goal is dedicated to helping you navigate the right therapeutic path to optimize wellness. No matter how big or small the problem is, we work as a team, to explore past or present issues. I specialize in working with individuals affected by anxiety, depression, trauma, or low self-esteem.

Annemarie Halbert

(she/her)

Annemarie Halbert, LPC - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LPC
20 years of experience
Virtual
Hi! I am a Licensed Professional Counselor (LPC) in New Jersey with over 20 years of experience working with adolescents and adults in a variety of settings. I use a supportive approach to build a rapport and help the client identify realistic goals based on their needs. We will look at patterns throughout your life to see what things aren’t working for you any longer to make lasting change.

Kimberly Thurston-Brown

(she/her)

Kimberly Thurston-Brown, LPC - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LPC
5 years of experience
Virtual
Have you been affected by adverse life experiences in childhood or as an adult? Do you feel stuck and lack motivation? Are you ready to heal and transform? I believe that everyone's light is meant to shine no matter how dark times are or have been. I'm passionate about empowering others to overcome difficulties and thrive. As a skilled counselor, the practice of active listening, the art of effective communication and collaborative planning help identify deeply rooted emotional issues. I've witnessed person-centered, cognitive behavioral and solution-focused approaches foster trust, awareness, and clarity that leads to growth and mental balance. Living in a variety of areas throughout the country from the East to the West Coast. Allowed me to have life experiences combined with education that cultivates a safe and brave environment that is richly diverse and culturally competent. Anxiety, depression, addiction, hang-ups or habits can all be managed or eliminated with healthy coping skills, education and varying tools.

Brenda Hardin, LCSW, CCATP

(she/her)

Brenda Hardin, LCSW, CCATP, LCSW - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
24 years of experience
Virtual
Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment and passion in your life? Do people in your life often have a hard time really getting what you are going through? Are you caught up in unhealthy patterns? Do you want your life to change, but are unsure how to make that happen? We all experience life in our own way. Our thoughts, feelings, and expectations can be so overwhelming that they become obstacles to making decisions and living our lives to the fullest. If you are experiencing one of life’s unexpected challenges and would like to explore your thoughts and feelings in a private, safe, and comfortable environment tailored to help increase your awareness and ability to work through challenges, I am here for you. I view therapy as a safe space for processing life experiences, emotions, thoughts, and trauma in order to achieve one’s goals and necessary growth. My goal as a therapist is to collaborate with you to understand your thought processes, address barriers to wellness, and identify ways in which you can achieve your goals. I believe that clients are the experts of their own lives; however, sometimes need an outside perspective to help re-frame our thinking.

Marian Mikhail

Marian Mikhail, LPC - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LPC
6 years of experience
Virtual
Hi, My name is Dr. Sister Marian Mikhail Doctorate of Min., L.C.P.C. Advanced, PhD Clinical Pastoral Counseling, M.Div., LMHC, LPC, M.A. Rel. Ed. I am a licensed therapist in New York and New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

Eman Kandil

Eman Kandil, LCSW - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
8 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my master’s in social work from Rutgers University and have been practicing for 7+ years. I have years of experience helping children, adolescents, and adults managing stressors and life changes so that they can begin to heal, grow, feel empowered, and ultimately tap into their full potential.

Madison Knowles

(she/her)

Madison Knowles, LPC - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LPC
10 years of experience
Virtual
Hello, I am a licensed mental health counselor currently licensed in Florida, Idaho, New Jersey, Nevada, Indiana, Wisconsin, Colorado New Hampshire, South Carolina, and Vermont. I have 10+ years of experience with all ages. I love to do parent training for people who struggle with their children regardless of their mental health, neurological, or developmental condition. My first love is behavior therapy for people with autism however, I have extensive experience in mental health and substance use disorders or all severities.

Catherine Lorig

Catherine Lorig, LCSW - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
6 years of experience
Virtual
Hello and congratulations on taking the first step towards happiness and stability! I’m Catherine, a compassionate and dedicated Licensed Clinical Social Worker committed to supporting individuals on their paths to self-discovery and healing. My therapeutic approach is grounded in cognitive-behavioral therapy, with a solution-focused twist. I strive to create a warm and welcoming environment where you can feel comfortable sharing your thoughts and experiences. In our sessions, I aim to build a trusting relationship that empowers you to confront challenges, consider alternative methods and discover your inner strength. I believe that therapy is a collaborative journey, and I am here to support you every step of the way.

TOYIN OBAJINMI

(she/her)

TOYIN OBAJINMI, LPC - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LPC
12 years of experience
Virtual
Hi, Toyin is a regular person like you and she is a Licensed Professional Counselor based in New Jersey. I am awaiting my licensure as LCADC (Licensed Clinical Alcohol and Drug Counselor). I studied Counseling Psychology(M Ed) in University of Ibadan, Nigeria, and Clinical Mental Health Counseling (M.A) and Ed.S in Rider University, Lawrenceville in NJ. I have over 10 years of counseling experience and I support my adults clients in regaining their wellness through teletherapy. My clients usually enjoy the freedom to explore their concerns with me without them feeling being judged. The clients I work with have the opportunity to narrate their experiences and retell their stories while in session. I create an environment to thrive for my clients, which makes our working together on life issues become easier than they expected. Wellness begins when you connect and work with Toyin. Book your appointment now.

Taja Conover

(she/her)

Taja Conover, LPC - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LPC
9 years of experience
Virtual
My name is Taja Conover and I am a Licensed Professional Counselor. I hold a Master’s Degree in mental health counseling and certifications in the following areas: Certificate from The National Board for Certified Counselors. *Certified Attachment, Regulation, and Competency (ARC) framework therapist. I have worked with various populations and have a diverse background including people with trauma, depression, anxiety, grief and loss, multicultural and relationship problems.

Kim Dallas

(she/her)

Kim Dallas, LCSW - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
18 years of experience
Virtual
So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up at night and things that are stopping you from reaching your full potential. Are you feeling sad, anxious, stressed or "fed up"? Many people are feeling just like you. Come and share those feelings and find ways to deal with the stressors that are holding you back. Over the past 18 years, I have worked with people from every walk of life who struggled with a large array of obstacles and together we were able to work with them in an enlightening, safe and positive space.

Leese Phillips

(they/them)

Leese Phillips, LCSW - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
10 years of experience
Virtual
I am a Licensed Clinical Social Worker based in Pennsylvania. I am licensed in both Pennsylvania and New Jersey. My role as a therapist is to work alongside you in exploring areas for growth and blocks to healing. I believe that we don't heal and grow in a vacuum and that our own individual journey impacts greater collective healing. I have over ten years of experience working with a range of adults and adolescents. I have worked extensively with queer and trans clients across a variety of settings and enjoy getting to work with folks in these communities. My experience also includes supporting clients in navigating their relationship to substance use, grief, family systems, relationships (to self and others), trauma and burnout.

Cosku Taalu

Cosku Taalu, LCSW - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
13 years of experience
Virtual
Honesty is the most important part of a successful therapeutic relationship. Together, we will create a safe space where you can openly share your thoughts and feelings without judgment. By understanding your unique challenges, we can develop personalized strategies to overcome them. I believe in a collaborative approach that utilizes humor, empowerment, and a solution-focused mindset to support your growth and well-being.

Heather Brasseur

(she/her)

Heather Brasseur, LPC - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LPC
23 years of experience
Virtual
I’m a therapist dedicated to helping people break free from the cycles of anxiety, depression, and compulsive behaviors that can take over their lives. Using effective techniques like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Habit Reversal Training (HRT), I work closely with clients to make real, lasting changes in how they think, feel, and manage day-to-day challenges. My goal is to equip you with the tools you need to move forward confidently and build a life you feel good about. I’m here to make the process practical, approachable, and empowering, so you can create meaningful change and take control of your future.

Tracy Carpenter

(she/her)

Tracy Carpenter, LPC - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LPC
27 years of experience
Virtual
I have been working as a psychotherapist for over twenty-five years. I love working with people, helping them to find the path they want to take and supporting them in meeting their goals. I work with a wide variety of clients. I am a Licensed Professional Mental Health Counselor and have been Certified as a (CADC) Certified Addictions Counselor, School Social Worker (to do in school assessments) and most recently Certified in Dialectical Behavioral Therapy. I see clients who struggle with a wide range of mental health mental health issues, addiction, or a combination of the two. I also work with clients struggling with stress, family issues, communication issues, grief, depression, anxiety, low self-esteem, Post Traumatic Stress Disorder, and young adults' who live at home and are struggle to become independent. Finally, I see many clients who are older and need support transitioning into retirement.

Victoria James

Victoria James, LCSW - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
16 years of experience
Virtual
Victoria James is an experienced Licensed Clinical Social Worker, Psychotherapist, Anxiety & Mindset Expert, Wellness Entrepreneur and the Founder of Ever Growth Counseling®, LCSW, PLLC. Ever Growth Counseling was created for busy Young Professional’s, Millennials and Entrepreneurs who are struggling with mental health challenges and in need of support across the states of New York, New Jersey, Connecticut and Florida. Additional services include life coaching, consulting, wellness workshops for businesses, clinical supervision for mental health professionals, business coaching for therapists and wellness professionals who need support with start up or scaling their business. Victoria is a member of the BIPOC community. She is a First generation American born to a multi-racial immigrant family. Victoria can support you around issues related to racial/ethnic identity, challenges of being first generation American or person of color. She has a passion for Mental Health and hopes to destigmatize mental health services in BIPOC communities. Victoria enjoys working with young adults, women in male dominated careers, entrepreneurs, creatives, college students, high achievers, therapists, wellness professionals, lawyers, finance and tech professionals. Her goal is to help people uncover their true potential and lead a fulfilling life. Victoria has over 15 years of experience in the Wellness & Mental Health Field. She completed her Bachelor of Social Work degree at Long Island University, Brooklyn Campus and earned a Masters of Social Work at Stony Brook University. Victoria has worked in a variety of mental health settings including Inpatient Medical Units, ABA Behavioral Therapy programs, Outpatient Mental Health Clinics and Non-Profit Community based programs. She has extensive experience in treating symptom’s related to anxiety, stress, impostor syndrome, depression, burnout, low self-esteem, homelessness, life transitions, child developmental disorders, crisis management, and generational trauma to individuals and families across New York City.

Rukiya Bluford

(she/her)

Rukiya Bluford, LPC - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LPC
6 years of experience
Virtual
Hello! My name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. I have been working as an outpatient clinician in community mental health for the past four years and working in the field for the past 6 years. I have my Masters in Clinical Mental Health Counseling from New Jersey City University. I work with a variety of people from different communities who are looking to address their challenges at their own pace. My focus has been helping individuals find healthy ways to reconnect with themselves and their communities.

Michael Golinkoff

Michael Golinkoff, LP - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LP
30 years of experience
Virtual
I am a doctoral level clinical psychologist licensed in PA and NJ. I received my degree in Clinical and Developmental Psychology from the University of Illinois - Chicago. I completed a pre-doctoral and postdoctoral fellowship at the Cornell Medical Center. I have over 30 years of experience treating adolescents, adults and older adults in individual and couples therapy. We all have patterns in our behaviors and relationships that lead to predictable outcomes. My approach focuses on identifying those patterns, learning why they exist and understanding their impact on our lives - both good and bad. I help people use that insight to gain more control of their lives and make healthy changes. I try to create a warm, supportive and safe environment that promotes curiosity and courage in my clients. It is important for me to understand what my client feels would be a better life for them and what is most important for them to achieve and improve in their life.

Sherri Joswiak

Sherri Joswiak, LCSW - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
25 years of experience
Virtual
I have worked in the mental health field since I was 17. Over the years I have grown assisting my clients in many stages of emotional issues, through the use of CBT, Mindfulness, and teaching useful coping skills. I treat ages from 13 to 99. During sessions we will address current issues, along with looking into how the past has affected current functioning.

Claire Thombs

Claire Thombs, LCSW - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
20 years of experience
Virtual
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, and unique life experiences in efforts to improve quality of life and restore overall health and wellness. I greatly enjoy my work with clients and the reward in my work is seeing clients succeed and overcome life's challenges.

Karen A. Owen Jimenez

(she/her)

Karen A. Owen Jimenez, LP - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LP
13 years of experience
Virtual
Hello, i am a bilingual clinical psychologist originally from the beautiful island of Puerto Rico, currently licensed in the state of New Jersey. I have 13 years of experience helping my clients in the understanding of their emotions and personal circumstances, to along side of them work on becoming improved versions of themselves. I have vast experience working with clients that have experienced complex trauma.

Sharon Green

(she/her)

Sharon Green, LPC - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LPC
15 years of experience
Virtual
My name is Sharon Green, and I have worked in behavioral health for over 15 years. I have worked with diverse populations in multiple settings and served children, adolescents, young adults and older adults. Therapeutic services are delivered professionally and based on ethical principles. Services are tailored to the individual with implementation of multiple treatment modalities that include cognitive behavioral therapy (CBT), narrative therapy, solution-based therapy, and grief therapy. Rapport and trust are core values.

Matthew Alexander

(he/him)

Matthew Alexander, LPC - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LPC
5 years of experience
Virtual
I am a professional counselor licensed in Pennsylvania and New Jersey. I received my Masters degree in Counseling Psychology from Temple University in 2019. Prior to that I was working with at risk youth in classroom and community settings as a therapeutic support staff. I provide counseling and therapy services for people suffering from life problems, relationship challenges, and co-occurring mental health and substance use disorders.

Tamar Joseph

(she/her)

Tamar Joseph, LPC - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LPC
16 years of experience
Virtual
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, finances, and/or your career? Do you compare yourself to people who seem to have it all figured out? Trust me, we have all been there trying to figure out this beautiful thing called LIFE. It is my passion to assist people navigating through the highs and lows of their personal life. I like to view our sessions as collaborations to help you put things in perspective and hopefully obtain the solutions you seek. My desire is to empower you to live the life that you want to live. I have experience working in various settings such as school, jail/prison, and in the community. Because of my clinical experiences and background, I can provide a non-judgmental approach for you to speak freely about any life situation. Let’s get through life together.

Becky Cicalese

(she/her)

Becky Cicalese, LMFT - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
9 years of experience
Virtual
Hello there! My name is Becky, and I am a Licensed Marriage and Family Therapist. Along with this license, I am also a Certified Grief Professional (CGP), a Certified Clinical Trauma Professional (CCTP), a Certified Addictions-Informed Mental Health Professional (CAIMHP), a Certified Clinical Anxiety Treatment Professional (CCATP), a Certified Mood Disorder Professional (CMDP), and a Certified Specialist in Anger Management (CSAM). As a therapist, it is my privilege to connect with you and assist you in developing your own journey throughout the therapeutic process. My stance on therapy is person centered, with a focus on compassion and understanding, while also trying to find that balance of "telling it like it is" in certain situations. While I do believe humor is a good source of medicine, I also believe in using various forms of systems theory, where there is an understanding that your issues and presenting problems do not happen in a vacuum. We will discuss how life's challenges, whether they occurred in childhood or during your morning walk to get coffee, have impacted your view of self and others and what that means for you moving forward. Together, we will dive into your thoughts and emotions and develop healthy ways to express yourself and manage what you have been experiencing.

Basya Pinter

Basya Pinter, LCSW - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
7 years of experience
Virtual
Hi, I am a Licensed Clinical Social worker (LCSW) and I specialize in helping women and girls who are struggling with anxiety, depression and a variety of feminine specific issues. These may include but are not limited to the menstrual cycle, body image, pregnancy, postpartum, dating/relationships, sexual/intimacy-related concerns, and motherhood. In my work with Clients, we address both the physical and emotional aspects of wellness that will lead you to healing and growth in both body and mind.

Sarah Nitka

(she/her)

Sarah Nitka, LPC - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LPC
10 years of experience
Virtual
I have been working in the helping field since 2015. I utilize person-centered and positive psychology models and have experience in DBT, CBT and trauma focused care. My experience includes working with children, adolescents and adults in various settings. I enjoy being part of the process of helping individuals make positive changes and exploring issues to have improved understanding and better ways of coping with life’s stressors.

Jessica Canteen

Jessica Canteen, LPC - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LPC
15 years of experience
Virtual
I'm Jessica Canteen, a fully licensed professional counselor with the Georgia State Board. For nearly 15 years, I’ve worked with school and community-based programs, offering individual and family therapy for children, adolescents, and adults facing challenges like ADHD, anxiety, depression, unmanaged anger, trauma, and relationship conflict. My career is defined by a deep passion for supporting others on their wellness journey, helping them grow into their best selves.

Phillicia DaCosta

(she/her)

Phillicia DaCosta, LPC - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LPC
9 years of experience
Virtual
In-person
250 New Pehle A...
I am a Licensed Professional Counselor in the State of New Jersey who approaches counseling from a strengths-based perspective. You are the expert on yourself and in combination with my clinical expertise, we will explore and unlock the best strategies to support your growth. With this collaborative client-centered approach you will gain new perspectives, strategies and tools to help awaken your greatest potential and a genuine and abiding love of self.

Melissa Glenn

(she/her)

Melissa Glenn, LCSW - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
8 years of experience
Virtual
Hello my name is Melissa and I believe that the interactions that we have can have a lasting impact on someone’s life, therefore, I strive to engage with people in a positive, nonjudgmental, empathetic, and understanding manner. I have clinical experience in collaborating with individuals in multiple settings such as outpatient treatment in which substance use disorders, behavioral issues, and mental health were addressed. In this capacity, I also provided caregiver support whether it be a significant other, parent, or child. I also have clinical experience working in a medical capacity where I provide support to individuals and their families who are adjusting to and/or having difficulty adjusting to medical diagnoses. Throughout my career, I have worked in the aforementioned capacity as well as provided support to foster parents in addition to parents whose children were placed into foster care. In addition to me being a Licensed Clinical Social Worker, I have the following certifications: DASA Certification, Identification & Reporting of Child Abuse and Maltreatment Certification, School Violence Prevention and Intervention Certification, Mental Health First Aid, Trauma Informed Care, CASAC-T, CTMH pending, and CCATP pending.

MORGAN BURGESS

(she/her)

MORGAN BURGESS, LCSW - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
42 years of experience
Virtual
Hi, my name is Morgan. Do you ever feel that your life is nothing but a big puzzle and that some pieces are missing? You are not quite sure how to find those pieces. And if you do, you don't know where they fit. So you look for someone to help you find the pieces and hopefully, put them where they should go. It's not always an easy, but once completed, you feel whole. I was there once. At the age of 21, I decided to leave the U.S. and travel abroad by myself for 6 months. Then it was off to Central America. My eyes were wide open! I loved to experience different cultures. And my curiosity for differences never went away. A college mentor told me about the field of social work. So I got my MSW and thus began a new career. After years of working in the field and at various occupations, I decided to join DOD and become a Clinical Social Worker for the Navy. After 14 years of government work, I went into private practice. Now I'm here and I love it! It isn't everyone who can love what they do and do what they love. I'm waiting to hear from you; excited to hear your story and maybe share a little bit of mine so we can connect and build a rapport. You are the center of this journey and it is a humbling experience for me to be a part of it. I look forward to hearing from you.

Aleksandra Kordal

(she/her)

Aleksandra Kordal, LCSW - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
3 years of experience
Virtual
In-person
2 Clerico Ln, H...
Hello! My name is Aleksandra Kordal, LCSW and I am based in Central New Jersey. I received my Masters in Social Work from Rutgers University in 2021. I have been working in the mental health field for about 5 years and I've been working with children and adolescents for about 8 years. Although my background is working with children and adolescents, I have recently expanded to working with young adults as well. (Please note: I cannot see children under 11 years old virtually due to it not being clinically appropriate. Please look into local resources to set up in person sessions, thank you!)

William Dougherty

William Dougherty, LPC - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LPC
20 years of experience
Virtual
My name is William Dougherty, and I am a Licensed Professional Counselor (LPC) based in Pennsylvania, providing therapy to clients statewide through telehealth. I specialize in working with adults facing challenges related to anxiety, stress, and addictions. My therapeutic approach incorporates a range of techniques, predominantly Cognitive Behavioral Therapy, Narrative Therapy, Motivational Interviewing, and Mindfulness. With a background in English literature, I bring a decidedly post-modern perspective to my therapeutic approach. One of the concepts I utilize is Narrative Therapy, which encourages and compassionately challenges people to be mindful of the story they’re telling in order to better utilize their strengths. This theory acknowledges the power of language, in that not only does the language we use reflect how we feel, it also affects how we feel. Therefore, the words we choose to use can help to manifest the changes we hope to bring about. The idea is to encourage the use of more positive, as opposed to negative, words while telling our life story. This approach has been remarkably effective in helping clients confront difficulties and bring about lasting and meaningful change.

Kellie Murawski

Kellie Murawski, LPC - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LPC
10 years of experience
Virtual
Kellie brings a wealth of experience and expertise by combining a deep understanding of psychological principles with a genuine empathy for her clients. With a focus on creating a warm and non-judgmental space, she is committed to supporting individuals on their journey to self-discovery and personal growth. Kellie has a keen interest in helping individuals navigate challenges throughout life's challenges. Kellie adopts a client-centered and holistic approach to therapy. She believes in the importance of building a collaborative and trusting relationship with her clients, tailoring her therapeutic interventions to meet their unique needs. Drawing from a range of therapeutic modalities, she guides her clients towards meaningful and sustainable change. Passion for Empowerment: Beyond addressing immediate concerns, Kellie is passionate about empowering her clients to develop the tools and insights needed to navigate life's challenges independently. Through a strengths-based perspective, she encourages individuals to recognize their resilience and unlock their potential for growth. Creating a Safe Space: Confidentiality, respect, and empathy are the cornerstones of Kellie's practice. She is dedicated to creating a safe and supportive environment where clients can explore their thoughts and feelings without judgment.

Joseph Chang

(he/him)

Joseph Chang, LCSW - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
10 years of experience
Virtual
Hello! I'm a licensed clinical social worker with over 10 years of experience working with adults, teens, couples, and older adults. I provide a safe and confidential space for clients to explore their thoughts and feelings. I have used CBT, ACT, MI, Spirituality, Family Structure, EMDR, Trauma-informed Care, Prepare/Enrich couple therapy, and Psychoeducation to treat depression, anxiety, insomnia, OCD, anger, phobia, PTSD, relationship issues, and family conflicts. I'm committed to helping clients develop the skills and strategies they need to overcome life's challenges.

Dese'Rae L. Stage

(she/her)

Dese'Rae L. Stage, LCSW - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
3 years of experience
Virtual
My name is Dese’Rae L. Stage (she/her), but you can call me Des. I’m a mom, therapist, licensed clinical social worker (LCSW), suicidologist, artist, and advocate in Philadelphia, PA. I wear a lot of hats. I identify as a queer, white, cisgender single parent and live with depression, anxiety, ADHD, CPTSD, and chronic suicidal thoughts. It’s important to me to be transparent about my positionality, in terms of my identity and lived experiences, as well as being someone who receives mental health services—I know what it’s like to be in the therapy chair and sitting across from it. To that end, I come to my work as a partner and a support, rather than an expert. In past lives, I worked in the service industry and the music industry, and built a career as an award-winning suicide prevention advocate and artist. I live with two small humans, a Bernese Mountain Dog named Dolly Parton, and a long-haired white Siamese mix with heterochromia named Betty White. I see live music at every available opportunity (and sometimes I still drag my camera along), and when I’m not at a show, I’m probably reading a book, eating something delicious, or building Lego sets. I have a lot of stories. Feel free to ask me what happened when OJ Simpson came into the restaurant I worked at while I was in high school, or about that one time Lou Reed told me to f*ck off.

Judy Noone

(she/her)

Judy Noone, LCSW - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
27 years of experience
Virtual
I'm glad you found your way to my page. Whether you are dealing with anxiety, depression, relationship issues, and/or stress, I want to empower you to reshape your thoughts, behaviors and emotions in order to overcome challenges and achieve your goals. I'll provide a safe space for you to explore what it is that is holding you back, discover new perspectives, and develop a sense of self-compassion. Cognitive Behavioral Therapy (CBT) and Mindfulness techniques are the cornerstones of my practice, and I will tailor my interventions to meet your unique needs. I know that seeking therapy can feel scary, but know that you are making the right decision.

Nicole Jennings- Girau

Nicole Jennings- Girau, LPC - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LPC
10 years of experience
Virtual
For additional availability, please visit my practice website at TPJHealing.com! Also, please note- I am only licensed in the state of NJ and am unable to see patients in locations outside of New Jersey! Nicole is a wife, stepmother, business owner, and has been ever engaged in the field of healing throughout the past 11 years. She is well versed in helping others tap into the root causes of their pain and helping them move from a place of surviving to thriving. After witnessing her own father’s recovery from a brain stem stroke, she found herself at a professional crossroad. She has always been aware that healing is a tripod- the medical model seeks to heal the body, therapy seeks to heal the mind, but often times the spiritual aspect of healing remains unaddressed. It is this aspect that led Nicole to dive more deeply into integrative wellness and immerse herself into true healing. In more recent time, Nicole has become dedicated in working with individuals who are facing terminal illnesses/ children who are facing their parent's long-term illnesses.

Bonnie Grossman

Bonnie Grossman , LPC - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LPC
10 years of experience
Virtual
Hi, I'm Bonnie! I'm a Licensed professional counselor in Arizona and New Jerey. I received a master's degree in Professional counseling ,and spent over ten years working with dual diagnosis clients. I specialize in working with adults dealing with trauma, substance use disorders, relationship issues, personality disorders, low self-esteem, anxiety and depression. My approach is flexible and tailored to your unique needs, blending Post-Induction Therapy, Transactional Analysis CBT, DBT, and a compassionate, person-centered approach.

Nancy Wildrick

(she/her)

Nancy Wildrick, LCSW - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
28 years of experience
Virtual
Welcome! It takes courage to reach out for help and I would be honored to work with you. I have over 25 years of counseling experience and enjoy working with people of varying age groups, backgrounds and cultures. My career started with working with child and adult victims of violence. I utilized play therapy and EMDR techniques to help individuals process and heal from trauma. I transitioned into working with the elderly population, helping the individual and their families work towards accepting their current physical abilities, and at times, processing end of life issues. Currently, I am working with adults to understand and utilize Cognitive Behavioral tools to help develop and accomplish their goals.

victoria scerbo

victoria scerbo, LPC - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LPC
25 years of experience
Virtual
Hi there!I am a licensed Professional Counselor based in New Jersey, and have been in practice for 25 years. I help people who are struggling with Anxiety, depression, relationships, Mood disorders, ADD, Life transitions, Couple counseling & gender identity issues., and so much more! Together we could bring about positive changes and help you become a better version of yourself. If you are reading this, then you are already taking the first step towards wellness!

Bethanne Frazer

(she/her)

Bethanne Frazer, LPC - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LPC
6 years of experience
Virtual
We all need space to prioritize our thoughts and feelings, to say what we need to say out loud, to someone who will not judge us for how we think and feel. Oftentimes, we cannot expect the people in our lives to be impartial or unbiased. Sometimes the people in our lives are far too involved in what causes us to need this space, to process our trauma, and they might not realize why we are anxious or depressed. In the therapeutic relationship, it is all about what you want and need. I will listen and ask thoughtful questions and help you recognize patterns and make connections. Life is a journey and I want you to welcome self-exploration, not fear it.

Michael Ham

(he/him)

Michael Ham, LCSW - New Jersey Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
35 years of experience
Virtual
I have been in the field for many years working with adolescents to seniors in a variety of settings. I’ve worked in private psychiatric hospitals, outpatient clinics, schools, prisons and private practice. Most of my clients experience depression, anxiety, self-esteem issues or relationship struggles. I take a very active approach in therapy as opposed to just listening. I try to modify my approach most suited for the client to facilitate change.

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Frequently asked questions

Why filter by New Jersey rather than a city like Newark?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

Will my therapist take Harvard Pilgrim/UnitedHealthcare/Optum?

Yes! If you use Harvard Pilgrim/UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Harvard Pilgrim/UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Harvard Pilgrim/UnitedHealthcare/Optum Therapists