I have over 25 years of experience working with clients to address concerns stemming from anxiety, depression, grief, family and relationship issues, career changes, and other various stage-of-life concerns. My clinical area of focus involves Anxiety Disorders, Depression, Cognitive Behavioral Therapy, and Stress Management. Through discussion and exploration with you, we will develop a working plan to address your needs and goals.
In the first session, we will discuss your concerns, explore goals and develop action steps for your treatment plan.
My counseling approach combines cognitive-behavioral, psychodynamic, and solution-focused counseling methods. I am a collaborative and goal-focused clinician who understands that you are the expert in your own life.
I will work with you to build towards your personal goals and develop a treatment plan to meet your unique and specific needs.