"As a license professional counselor (LPC) based out of New Jersey, I am passionate about helping individuals navigate life’s challenges and discover their inner strength. I specialize in working with clients from diverse backgrounds who are seeking support with anxiety, depression, trauma, and personal growth. My approach is rooted in empathy, collaboration, and evidence-based practices, tailored to meet each client’s unique needs. Through our work together, I aim to empower you to build resilience, foster self-awareness, and create lasting, positive change, helping you live a more balanced and fulfilling life."
What can clients expect to take away from sessions with you?
During our first session together, we'll start with brief introductions, then dive into the specific challenges you may be facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
What makes me unique in the way I approach therapy is the usage of humor and sense of being comfortable speaking about uncomfortable feelings. Together we work on identifying the root cause of your challenges and create plan that leads to progress.
About Deisther Muñoz
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VirtualMy treatment methods
Integrative
"In my practice, I use integrative therapy to create a personalized approach tailored to your unique needs. By blending techniques from different therapeutic models—such as Cognitive Behavioral Therapy (CBT), mindfulness, and talk therapy—I address various aspects of your mental and emotional well-being. This holistic approach allows me to adapt our sessions based on your progress, ensuring that we focus on what works best for you, helping you build stronger coping skills and achieve lasting change."
Culturally Sensitive Therapy
"In my practice, I prioritize culturally sensitive therapy to create a safe and respectful space where your unique cultural background and experiences are fully acknowledged. I strive to understand and integrate your values, traditions, and perspectives into our sessions, ensuring that our work together is relevant and empowering. By tailoring my approach to honor your identity, I help foster meaningful growth and healing that resonates with who you are."
Person-centered (Rogerian)
I use person-centered therapy to place you at the heart of the therapeutic process. I create a non-judgmental, empathetic, and supportive environment where you feel heard and valued. By allowing you to guide the pace and direction of our sessions, I help you tap into your own strengths and insights, empowering you to make meaningful changes and reach your full potential."