As a therapist, my goal is to help you reach your full potential and find inner peace. Together, we'll explore your strengths and challenges, develop practical strategies, and cultivate a deeper understanding of yourself. My approach is to support and empower you on your journey toward personal growth and a more fulfilling life. I believe that we are a team, you know you better than you think you do; I just have the different skills and questions to get you there.

What can clients expect to take away from sessions with you?

In your first session with me, we’ll start by discussing what brings you to therapy and your goals for our work together, including the assessment and a chance to ask questions. I’ll listen to your concerns and ask questions to understand your background and current situation. We’ll also explore how I can best support you and discuss the process of therapy. This initial session is about building a foundation of trust and beginning to map out a path towards achieving your goals and finding relief.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths as a therapist include my deep empathy, which helps me connect with clients on a genuine level, and my ability to offer practical, tailored strategies for personal growth. I’m also skilled at creating a safe and supportive environment, allowing you to explore your challenges openly. My commitment to your well-being ensures that I’m dedicated to helping you achieve meaningful progress and lasting change. Lastly, I have been on my own growth journey for years so what we will work on together I have either practice or have done enough research on to feel confident in the technique being used.

About Samantha McAleer