Therapists in Missouri

Hi! I’m a licensed Professional Counselor (LPC) in state of Missouri and Licensed clinical Professional Counselor (LCPC) in state of Illinois. I received my masters from Chicago School of Professional Psychology and have been practicing for 15 years. I have worked in psychiatric hospital, Court house/jail, and outpatient treatment with all ages 13-90’s. My clients describe me as a compassionate, good communication skills, encouraging and cultural competence.

Lying awake at 3 AM while your mind replays everything that went wrong. Dragging through another day with pain nobody else can see. Worrying so much your chest is tight before your feet hit the floor. Feeling nothing where you used to feel something. You’ve tried pushing through it. It isn’t working. I’m Bryan Barry, a licensed clinical social worker with 25 years of experience, including 14 years with service members and their families at US bases in Germany and Japan. I help adults with insomnia, chronic pain, anxiety, social anxiety, and depression — problems that feed each other and rarely resolve on their own. Insomnia and pain don’t respond to general talk therapy. They respond to specific methods, and those are the methods I use. Most people notice a real difference within the first few weeks. If you’re ready to stop managing and start changing, let’s talk. Evening and weekend telehealth in Michigan, Missouri, South Carolina, and Texas.

I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and external forces that can stir self-doubt, amplify fear, and lead to deep feelings of loneliness and uncertainty. I also know—through both personal and professional experience—that self-acceptance and joy are not only possible, but also within reach. Science consistently shows that those who seek support often find meaningful relief and lasting change. I bring to my practice a mindfulness-based approach grounded in compassion, presence, and affirmation. My work is especially focused on serving the LGBTQAI+ community, though I warmly welcome anyone seeking an empathic, nonjudgmental partner in their journey toward a more fulfilling life. In addition to my clinical work, I have served as an adjunct and visiting professor at Washington University in St. Louis, and as professor and dean of the Hazelden Betty Ford Graduate School of Addiction Studies. My academic and clinical experiences have always been deeply interconnected, and both continue to inform my commitment to human dignity, resilience, and transformation.

Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 17 years of clinical and social work experience to our therapeutic partnership. If you’ve ever felt stuck, overwhelmed, or burdened by cycles that just won’t shift — I see you. My style is active, grounded, and rooted in both compassion and challenge. Many clients say: “Kea listens like no one else — and she’s not afraid to stretch me when I need it.” I integrate evidence-based approaches (CBT, DBT, Solution-Focused, Strengths-Based, Brief Therapy) along with more specialized models: Making Sense of Your Worth (MSoYW): an 8-week group curriculum developed by HALO Project where we explore and heal the internal “lies” we believe about ourselves, rebuild toward positive self-worth and secure attachment. Moral Reconation Therapy (MRT): a structured, cognitive-behavioral system where we work through step-by-step exercises to enhance reasoning, decision-making, and a healthier identity (beyond self-destructive or impulsive patterns). I also actively engage in community work, and I’m currently pursuing my doctorate (which continues to deepen my perspective and rigor). Outside of sessions, you’ll often find me at board game night, crafting, or spending time with family. It’s an honor to walk alongside you. Nelson Mandela said, “Everything seems impossible until it’s done.” Let’s work together toward the possible. I’m currently accepting clients in Pennsylvania, Missouri, Kansas, Utah, North Dakota, and Nevada.

I have been working in the field for 8 years, and 5 as a clinical therapist. I love meeting people where they are at and understand change does not happen over night. I often try to mix humor, directness, and researched based interventions when working through life's challenges. When I am not in the office, I love to hike, rock climb, and do outings with my children.

I am a licensed mental health provider in California, Missouri and Texas and have helped clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping with life changes. I believe you are the expert of your story and possess many strengths that can assist you in overcoming challenges. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to support you in that process.

I am a licensed clinical therapist in the states of New Jersey, North Carolina, Virginia, Delaware, Illinois, and Missouri with 10 years of professional clinical work experience. My focus of practice is individual therapy within the adult and adolescent psychiatric population. I have years of experience treating patients experiencing depression, anxiety, life transitions, relationship issues, mood instability, or anger management.

Sometimes, you spend so much time caring for everyone else that you lose sight of what you need, too. Illness, aging, caregiving, loss, and life changes can leave you feeling overwhelmed. My years in healthcare and social work have given me an appreciation for the emotional and practical challenges individuals and families face. Whether you are navigating grief, trauma, anxiety, depression, or a difficult life transition, I offer a space where you can feel heard, work through what’s weighing on you, and find a path toward feeling more grounded and supported.

My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her, I realized how meaningful it would be to help others navigate similar challenges. That experience inspired me to become the kind of therapist I had wanted for her—someone who listens deeply, meets clients where they are, and helps them feel truly understood. What I love most about being a therapist is connecting with people from all walks of life. Everyone brings a unique story, and I value the opportunity to build real relationships and offer a space where clients can feel safe, heard, and accepted just as they are.

I was born and raised in Puerto Rico and 25 years ago I moved to Florida where I currently reside. I graduated in 2005 from Florida International University with a Masters in Mental Health Counseling. At the present time, I hold 9 state licenses that allows me to to provide Tele-health counseling in other states besides Florida; Texas, South Carolina, Georgia, Arizona, Missouri, Utah and Michigan, Massachusetts. I am also bilingual (English and Spanish) and I have more than 20 years of experience in the mental health and social services arena.

Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00

Welcome! I'm Shawntelle Fisher, a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals, children, adolescents, and families navigate life's challenges with compassion and evidence-based care. I provide a safe, supportive, and nonjudgmental space where you can heal, grow, and build the skills needed to thrive. Whether you're facing trauma, anxiety, depression, relationship challenges, or a major life transition, I'm committed to helping you move forward with confidence and hope.

As a mental health professional for over twenty-five years, I am dedicated to helping clients explore options and strategies so that they may live a healthier and happier life. I provide compassionate care and counseling to individuals in Illinois, Missouri and Florida via Telehealth. I possess a Master’s Degree in Social Work specializing in Mental Health and Addictions. I also have completed a Master of Business Administration Degree focused on Healthcare Management. I am a mother, grandmother and great-grandmother and enjoy spending time with my family, fishing, camping and traveling. I have extensive experience in Leadership and Direct Care positions within Inpatient and Outpatient Behavioral Health and Substance Abuse Recovery and Rehabilitation facilities. As a result of those experiences, I witnessed and truly believe mental health and addiction recovery is possible. As we each experience our life’s journey, the good, bad, and ugly, we continue to learn and grow along the way. Many journeys will include troubled times resulting in anxiety, mood disorders, grief, loss, parenting difficulties, relationship issues, addictions and other challenges along the way. But most will also include exciting and positive times such as graduations, college, marriage, career advancements, births, relocations, new homes, new friends, and many more. Although positive, adjustment to these experiences may also result in a need for support during the transition. As a Social Worker, my approach will focus on the whole individual to identify other factors contributing to the current problem. This will include past and current relationships, health issues, work, living and social environments. My goal is to help clients find hope, joy and peace. They will achieve this by learning to view problems differently and using healthy coping skills to make changes and adjust to a new normal.

Hi there, I am Shimon a Licensed Clinical Professional Counselor. If you are reading this, you may be exploring options to relieve stress or tackle life’s challenges. I am here to support you with whatever it is you are experiencing. I am committed to helping you leave each session with support, care, empathic unconditional understanding, and, of course, a tablespoon of chuckles. I have experience in multiple settings treating a wide range of issues using evidence-based practice and can also support you. Make the call you will not regret! I am also a couples therapist helping you create safety with the people who matter most. Reach out to me and I would be more than happy to find time options that work for you. I use EFT to assist you to identify the inner emotional turmoil and to help you make sense of and understand your partner.

I am a licensed clinical social worker (LCSW/LISW) and perinatal mental health certified practitioner (PMH-C) offering services in Iowa, Missouri, and Hawaii. I specialize in OCD and perinatal mental health, offering compassionate, practical guidance grounded in evidence-based therapy. My approach balances understanding and encouragement with direct support in facing fears, navigating difficult emotions, and breaking unhelpful patterns. I work collaboratively with clients to identify meaningful goals, develop effective coping skills, and build confidence through manageable, intentional steps. My aim is to help you move beyond feeling stuck and develop the tools, flexibility, and self-trust to navigate life's challenges with greater independence.

I am Nicole Groves, a Licensed Professional Counselor providing direct, holistic, and trauma-informed therapy across Texas, Iowa, Louisiana, and Missouri. My practice bridges the gap between traditional mental health support and somatic healing, helping clients build resilience, regulate their nervous systems, and navigate life's challenges. Transitioning from a career as a K-12 educator into community mental health and private practice gave me a deep, firsthand understanding of chronic stress, occupational burnout, and systemic pressure. I specialize in supporting individuals in high-stakes helping professions—such as teachers, nurses, and first responders—as well as offering affirming, nonjudgmental care for the LGBTQ+, polyamorous, and kink/BDSM communities. In our sessions, I combine evidence-based behavioral methods like Dialectical Behavior Therapy (DBT) and Trauma-Focused CBT with somatic techniques and yoga-based mindfulness. My approach is entirely collaborative and tailored to your specific background and goals. Whether you are working through burnout, processing trauma, or navigating anxiety, I provide an inclusive, safe space where you can show up authentically, process the weight you carry, and create lasting personal growth.

I take a no-nonsense approach to human issues, using the best science available. I find that my patients tend to want real solutions, not gimmicks. I work with adults exclusively, focusing on recovery from all forms of trauma, with an emphasis on restoring neurological damage, reversing emotional dysregulation, improving damaged relational dynamics, and creating an authored life.

Hello! I'm Rixie. I have worked in the mental health field for over 15 years. I have a passion for working with adults who may look like they have it all together on the outside, but inside feel anxious and overwhelmed, or may be stuck in patterns they don't understand. I help clients navigate trauma, relationship struggles, anxiety, low self-worth, and other challenges that may be affecting their emotional well-being. Together, we can explore what is happening beneath the surface, understand the patterns that keep you stuck, and develop healthier ways to cope, connect, and move forward. I offer a warm, trauma-informed approach that helps you understand yourself on a deeper level. Through Emotionally Focused Therapy, attachment-based and parts work, we explore the experiences and patterns beneath your struggles while building self-compassion, healthier relationships, and meaningful change.

Hello! I'm Leah, a Licensed Professional Counselor with 22 years of experience providing compassionate, supportive mental health care to adults, teens, and families. I’m licensed in both Missouri and Pennsylvania, and throughout my career, I’ve had the privilege of helping people navigate challenges such as anxiety, depression, trauma, family conflict, and personality disorders. My approach is warm, genuine, and collaborative. I believe that feeling heard and understood is an important part of the therapeutic process, and I strive to create a safe, nonjudgmental space where clients can be comfortable being themselves. Whether someone is working through a difficult transition, navigating relationships, healing from past experiences, or simply feeling stuck, I enjoy helping clients better understand themselves, build on their strengths, and develop practical tools to create meaningful and lasting change.

I'm a clinical psychologist with over 16 years of experience working within the Department of Veterans Affairs providing individual outpatient psychotherapy to those from a variety of backgrounds who have different identities, orientations, and spiritual beliefs. I specialize in working with individuals who have exposure to trauma, general anxiety or depression, obsessive-compulsive difficulties, problems with relating to others, and those who have struggled with severe and persistent mental illness. My approach tends to be integrative, combining elements of standard Cognitive-Behavioral, Psychoanalytic (insight-oriented), Interpersonal, and Experiential strategies., and I also incorporate clinical hypnosis to enhance the effectiveness of the work we do together.

Hi, I'm Robert Soucy. I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor with 18 years of experience in behavioral health and addiction services. As a man in long-term recovery, I bring both professional expertise and personal understanding to the counseling relationship. I work with adults facing addiction, anxiety, depression, men's issues, LGBTQ+ concerns, self-esteem challenges, relationship difficulties, trauma, and major life transitions. My approach is warm, collaborative, and evidence-based, drawing from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered Therapy, and other proven approaches tailored to each client's needs. I believe that healing begins when people feel seen, heard, and accepted without judgment. Whether you're seeking recovery, greater self-confidence, healthier relationships, or a deeper sense of purpose, I provide a safe, affirming space where meaningful change is possible. Together, we'll identify what's keeping you stuck, build practical tools for growth, and create a path toward the life you want. No matter how difficult things feel right now, I believe there is hope for healing, recovery, and lasting change.

I believe that growth and change are possible for everyone—sometimes we just need the right tools and support to get there. In my practice, I combine evidence-based approaches like CBT and DBT with practical psychoeducation to help teens, women, and men navigate anxiety, depression, negative self-talk, grief and complex life dynamics, including adoption and foster care experiences. My goal is to create a clear, supportive environment where you learn practical skills to manage distress, reframe unhelpful thought patterns, and build a stronger, healthier relationship with yourself. Together, we will focus on understanding your challenges and building the actionable tools you need to move forward.

Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC is a place where individuals are celebrated and encouraged to live happy and fulfilling lives- true to their authentic selves. Whether you are challenged with symptoms of anxiety, depression, or other concerns- there is hope and you can begin again. My approach is collaborative and I utilize experience and training from diverse environments to influence counseling modality and strategies emphasized in sessions to address the specific needs of my clients. Additional Training in Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Spiritual Issues, Applied Suicide Intervention Skills Trained, Moral Injury, Compassion Fatigue, Solution Focused Brief Therapy, and Motivational Interviewing.

Hello, I'm Heather Attaway. I earned a Bachelor of Science in Psychology from McKendree University in 2008. Then I obtained a Masters in Professional Counseling, also from McKendree University in 2011. I have been practicing counseling since 2015 in private practice settings with a solution focused approach. As a licensed professional counselor, I am dedicated to creating a safe and supportive environment where all clients can feel comfortable exploring their emotions and working towards their goals.

I am a licensed clinical social worker supporting children, adults, couples, and families through anxiety, depression, trauma, grief, addiction, relationship strain, ADHD, mood disorders, and the emotional impact of chronic or complex medical issues. I offer telehealth care and am licensed in Missouri, Texas, and New Jersey. I am warm, steady, and down-to-earth. I want therapy to feel safe and collaborative, not stiff or clinical for its own sake. My work is practical and client-centered: we use what helps you most, including evidence-based therapy, family and school-based skills, 12-step support when addiction is part of the picture, and biblical counseling if that is your preference. My experience includes schools, hospitals, emergency rooms, homes, inpatient and outpatient programs, and community crisis work. I have built programs, supervised students and staff, and trained youth volunteers for a suicide hotline. Those settings showed me how quickly life can change, and how much strength people can find when they are not facing it alone. I am especially committed to clients who feel dismissed by systems—healthcare, housing, or the justice system—and I stay with the work until there is a clearer, more stable path forward.

I’m a therapist who believes in meeting you with warmth, respect, and genuine care right where you are. My goal is to create a space where you feel safe to be yourself, talk openly, and feel truly understood. I hope to support you in finding steadiness during difficult times, strengthening your confidence, and helping you reconnect with your own resilience so you can move through life with greater clarity and self-trust.

Hi, I’m a licensed clinical social worker with nearly 20 years of experience in the medical and mental health field. I provide a relaxed, down-to-earth space where you can show up exactly as you are without feeling judged or overwhelmed. My approach blends practical tools with real, honest conversations to help you better understand your thoughts, manage anxiety, and feel more in control of your life. Therapy with me is collaborative, supportive, and focused on helping you make meaningful, lasting changes.

My name is Chiwoo. I enjoy working with individuals who struggle with overthinking, perfectionism, and people-pleasing. As a recovering people-pleaser myself, I understand the challenge of being your authentic self while trying to meet other people's expectations. In therapy, I combine evidence-based approaches with my own healing journey to help you feel less alone, build self-trust, and live with more confidence.

Hi, I'm **Christian Jené Williams, LPC**, a licensed professional counselor dedicated to helping children, adolescents, adults, couples, and families navigate life's challenges with compassion and authenticity. I believe therapy should be a space where you feel heard, supported, and empowered to create meaningful change. My approach is collaborative and tailored to your unique needs, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), person-centered therapy, play therapy, and other trauma-informed interventions. Whether you're working through anxiety, depression, relationship concerns, life transitions, behavioral challenges, or simply seeking personal growth, I'm here to walk alongside you every step of the way.

I am a Licensed Clinical Social Worker (LCSW) who provides virtual therapy services to adolescents, college students, adults, and older adults. I am committed to creating a supportive, nonjudgmental space where clients can explore challenges, build on their strengths, and work toward meaningful personal growth. Through the convenience of telehealth, I help individuals address concerns such as anxiety, depression, stress, life transitions, relationship difficulties, and emotional well-being. My approach is collaborative, compassionate, and tailored to each client's unique needs and goals, empowering them to develop effective coping skills and achieve lasting positive change.

I am a clinician that brings heart, experience and a long history of helping others to the room. My style is more directive while meeting you where are at. I have over 35 years working in the Employee Assistance Profession primarily using short term solution focused approach. I am trained to look at the big picture and not only through one specific lens. This allows me to complete a more holistic assessment.

Hi, I’m Haley Bichsel, a Licensed Clinical Social Worker with over five years of experience in case management, inpatient psychiatric care, crisis intervention, and therapy. I am passionate about supporting individuals through life’s challenges with compassion and understanding. I believe in meeting clients exactly where they are and walking alongside them as they navigate their journey toward healing. My approach is collaborative and client-centered, focusing on helping you build insight, develop effective coping strategies, and create meaningful, lasting change. I offer in person on MONDAYS ONLY at this time. My goal is to support you in healing, growing, and truly thriving—not just for today, but for the life you are building moving forward. You don’t have to go through this alone.

I provide a supportive, structured space where we work together to understand what’s bringing you in and how to move forward. My goal is for you to feel heard, leave sessions with clarity, and begin making meaningful progress from the start. I specialize in working with adolescents and adults who are navigating anxiety, depression, ADHD, and life transitions. Many of my clients feel stuck, overwhelmed, or frustrated by patterns they haven’t been able to change on their own. They’re often looking for more than just a place to talk.My style is collaborative, client-centered, and goal-oriented. I use evidence-based, skills-focused interventions, with a strong foundation in person centered and DBT-informed strategies. Together, we’ll focus on building emotional regulation, strengthening coping skills, and creating real, sustainable behavior change. I believe everyone has the power to heal within themselves and can benefit from counseling.

I’m a small-town woman who has navigated life’s joys, transitions, and challenges, including divorce, raising and caring for a child with special needs, loss, love, and the unexpected turns that are part of being human. These experiences have shaped not only who I am, but also the compassion, perspective, and understanding I bring to my work as a therapist and life and wellness coach. I have a passion for connecting with real people facing real challenges. I work with individuals who are looking for more than simply a place to talk; they want to better understand themselves, their relationships, and the patterns that may be keeping them from living the life they want. I believe meaningful change begins when we feel safe enough to be honest about where we are and hopeful enough to believe that something different is possible. My approach is warm, thoughtful, collaborative, and straightforward. I believe in meeting people where they are, without judgment, while also helping them look honestly at what may be preventing them from moving forward. Together, we can explore patterns, beliefs, relationships, and life experiences, while developing practical tools that support healthier choices, stronger boundaries, greater confidence, and lasting personal growth. I understand that reaching out for support can feel vulnerable, and I consider it a privilege when someone chooses to share their story with me. My goal is to create a welcoming space where you feel heard, respected, understood, and supported as we work toward greater clarity and a more intentional and fulfilling life. I would welcome the opportunity to connect with you, learn about your story, and explore how I can support you in moving forward. When I’m not working with clients, you’ll often find me traveling with my children, playing pickleball or mah-jongg, or listening to a good podcast.

Hello, I am a Licensed Clinical Professional Counselor offering telehealth services in Illinois. I have several years experience working with busy professionals seeking balance in their lives. I also have a unique niche working with people in aviation. As a military wife and mother, I have been helping Service Members, Veterans, and their families for 15+ years. I take a holistic approach to your mental health to create a mind, body, and spirit balance.

Hi there! Im Stephanie, a Licensed Mental Health Counselor based in New York, who is also licensed in Florida and Texas. I hold a Master's degree from CUNY John Jay College of Criminal Justice and have over 10 years of experience working with individuals and families. I specialize in helping individuals manage anxiety and anxiety. I help others navigate interpersonal conflicts, support parents through the challenges of parenting, and assist couples in strengthening their relationships.

As a Licensed Professional Counselor with a Doctorate in Psychology, I am dedicated to supporting individuals on their journey toward emotional wellness and personal growth. I came to Alaska driven by a desire to help strengthen mental health services in this community. Licensed in Oklahoma, another state, and Alaska, I take great pride in walking alongside my clients as they gain insight, build resilience, and achieve the goals that matter most to them.

Hello! My name is Brayton Wooters, and I am a Licensed Professional Counselor specialized in working with teens, students, and young adults navigating anxiety, identity, and major life transitions. I create a collaborative space rooted in curiosity, cultural responsiveness, and trauma-informed care. I integrate client-centered, strength-based strategies to help clients build confidence and clarity. I provide a supportive space where you can talk openly, feel understood, and begin moving toward greater confidence, clarity, and a stronger sense of self.

For the past 8 years, I have assisted individuals, teens, couples, and families in navigating a variety of concerns, such as general life stress, anxiety, depression, trauma, ADHD, relationship struggles, and health challenges. I am passionate about mental health and honored to be part of my clients’ journey toward greater self-awareness, acceptance, healing, and meaningful change. Are you feeling overwhelmed, stuck, disconnected or unsure of how to move forward? Together, we can explore what's holding you back, develop coping and regulation strategies and reconnect with parts of yourself you might have lost along the way. I use evidence-based approaches while tailoring therapy to your unique needs, goals, and experiences. My goal is to help you build practical coping, communication and connection skills that bring you peace and can be used beyond the therapy room. My approach is warm, empathetic, and validating while gently holding clients accountable. I believe you are the expert of your own life, and my role is to walk alongside you while offering support and guidance in discovering what works best for you. I’ll be there through the difficult moments, celebrate your growth and wins, and support you as you create a life that feels more authentic and meaningful. If you feel we could be a good fit, I would love to hear from you and learn more about what brings you to therapy.

Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding, and adept at finding solutions. With over a decade of experience in various environments, she offers a unique outlook on diverse difficulties and dedicated to working with you to understand and address your struggles. She earned her Master's degree in Social Work from California State University - East Bay equipping her with a solid foundation in evidence-based therapeutic techniques and theories.

Hi there my name is Tanya and I am a License Clinical Social Worker. I believe that healing and growth happen when individuals feel heard, supported, and empowered. My goal is to provide a safe, compassionate, and nonjudgmental space where you can explore your thoughts, emotions, and experiences openly. Together, we can identify obstacles, build effective coping strategies, and work toward meaningful change.

Hey, I’m Adam! Honestly, there’s nothing better than watching someone go from feeling stuck in their own head to stepping into their full confidence and owning their narrative. I’m genuinely passionate about what I do because everyone deserves a space where they don't have to fake it, perform, or shrink themselves to fit in. As a trauma-informed therapist with over 7 years in the mental health space (3 years licensed), I help folks navigate life’s daily chaos, quiet the constant background noise, and get to the root of what’s holding them back. With a background in Psychology, Anthropology, and a Master’s in Social Work from UMSL and Saint Louis University, I bring heavy clinical expertise without the stiff, textbook vibe. My room is a zero-judgment, fully affirming sanctuary. Whatever your story, identity, or vibe is, you get to drop the mask at the door, show up as your authentic self, and talk through the real stuff. Whether you’re dealing with quarter-life shifts, exploring who you are, or just trying to navigate a world that feels like a lot, I’m in your corner to help you reclaim your space and step back into your power.

Hello! My name is Christy Newsham and I am a person centered professional counselor who is passionate about the neurodivergent community and helping to empower neurodivergent individuals through compassionate listening, making individuals feel seen and heard, psycho-education, and helping each individual reach their personal goals through learning what coping skills work for that individual. It is my hope that clients will develop a deeper understanding of themselves, their strengths, and how we can utilize those strengths to develop coping skills for those areas of life that present a challenge. Each session is focused on the individual and achievement of goals that will allow them greater insight into who they are and living the life they envision for themselves.

**Tired of Feeling Stuck? Let's Find a Way Forward.** Are anxiety, overthinking, or constant worry making it hard to enjoy life? Maybe your mind won't slow down, you keep repeating the same patterns, or you feel disconnected from the person you want to be. You want to feel calmer, more confident, and more in control of your life. I'm Tammy Brooks, LMFT, a Level 3 Certified Solution-Focused Brief Therapy (SFBT) Practitioner. I help adults look beyond what's not working, recognize their strengths, and discover practical ways to move forward. Our work will focus on your hopes, your goals, and the changes that matter most to you. Together, we'll explore new perspectives and build on what's already working so you can move toward greater confidence, connection, and fulfillment. You don't have to figure it all out alone. **Let's focus on what's possible and take your next step forward.**

Hello! My name is Lidia Conners, a Clinical Social Worker with two decades of experience. I have successfully treated a diverse population of adults and older adolescents with mental health inquiries specifically with anxiety, depression or trauma. I came to this field as I believe in the potential we all have and understand that at times certain perceptions or an overactive /underactive nervous system many times keep us stuck and rob us from living our best lives. I strongly believe in contributing to the well-being of clients using a client-centered, caring/compassionate individualized approach.

Maybe you already know the pattern. You know you need better boundaries, but you still feel guilty when you say no. You know the relationship isn't good for you, but you keep getting pulled back in. You know you don't have to be perfect, yet one mistake can send you into hours of overthinking. You can understand exactly where your reactions come from—and still feel unable to change them. Sometimes insight isn't the problem. You already know. But your nervous system hasn't gotten the message. That's where our work can go deeper. I specialize in EMDR therapy and work with adults who feel stuck in patterns of anxiety, people-pleasing, perfectionism, self-doubt, difficult relationships, grief, and experiences from the past that continue to show up in the present. Rather than only asking, “How do I stop doing this?” we can become curious about another question: “What taught me that I needed to do this in the first place?” EMDR can help us work with experiences and beliefs that continue to carry an emotional charge—even when you logically know you're safe, capable, worthy, or allowed to make a different choice. Therapy with me is active and collaborative. I'll support you, but I'll also challenge you to notice the patterns that keep you stuck. You are the expert on your life; my role is to help you understand what's happening beneath the surface, build trust in yourself, and begin responding to your life from where you are now rather than from what you've had to survive before.

Hi, I’m Donna, a Licensed Clinical Social Worker (LCSW). I work with adults who look like they’re “fine” on the outside, but inside they’re overwhelmed, exhausted, anxious, or emotionally shut down from trying to hold it all together for too long. Many of my clients come to therapy because they feel stuck in patterns they can’t explain—people-pleasing, overthinking, guilt, emotional blowups, shutdowns, or staying in relationships that don’t feel safe or steady. Sometimes the root is trauma. Sometimes it’s years of stress, loss, or family dynamics that taught you to survive instead of breathe. In our work together, we’ll slow things down, get clear on what’s actually happening (and why), and build practical tools you can use in real life—not just in session. My style is warm, direct, and collaborative. I’ll help you understand your nervous system, strengthen boundaries, untangle painful relationship patterns, and reconnect with the parts of you that have been carrying too much for too long. If you’re ready to feel calmer, clearer, and more like yourself again, I’d be honored to support you. You can schedule your first session whenever you’re ready.

Finding a therapist you can identify with, feeling heard & accepted can be a challenging feat. Therapists are not one size fits all. We are people with problems, just like you. I offer you over 20 years of experience in the mental health and substance abuse treatment world. I have an undergraduate degree in psychology (2001) and a graduate degree (2006) in professional counseling. With working 10 of those years in a hospital setting, I also have a decent handle on possible medical issues you might need to be referred for. After more life experience, I became a Licensed Professional Counselor in 2016 and opened my private practice. I can't tell you all the answers to life's problems, but together we can come to what the best decision will be for you in particular. Your goals and values are worth exploring. Your likes and dislikes matter. Your happiness is not selfish.

Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 10 years of experience in mental health in a variety of settings. I am here to help you overcome challenges that you are currently facing. Our life journey may surprise us with many joyful and positive experiences, but there are certainly times when we stumble upon disappointments, stressful life events, health concerns, loss of a loved one, or traumatic experiences that bring us down to our knees and make us question the fairness of life itself and our place in it. If you can relate, you have come to a right place and I applaud you for finding strengths to reach out for help.

You may understand what’s wrong—and still feel stuck. Maybe you overthink, carry responsibility for everyone else, repeat the same relationship patterns, or have already gained plenty of insight without the change you hoped for. I work with adults and couples who want therapy to lead somewhere. Together, we look beneath the surface, identify the patterns keeping you stuck, and turn insight into meaningful change. My style is active, collaborative, and grounded in Acceptance and Commitment Therapy (ACT) and relational approaches. I ask questions, offer observations, and help you practice new ways of responding in daily life and relationships. I specialize in anxiety, burnout, grief, life transitions, self-trust, people-pleasing, and recurring relationship patterns. I also help couples move beyond cycles of conflict, distance, resentment, and loss of trust. Couples therapy is private pay and is not billed to insurance. I am licensed in Maryland, Missouri, Ohio, and Kansas and earned my master’s degree from the Mandel School of Applied Social Sciences at Case Western Reserve University. Clients often describe me as warm, direct, compassionate, practical, and grounded—with a welcome sense of humor. Learn more at https://peggydecarlistherapy.com