Self Esteem Therapists in Missouri

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 100 verified therapists in Missouri who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Availability updated: 8/20/2026

Warm
Solution oriented
Authentic
Specialties
Self Esteem
Anxiety
Depression
+8
Welcome! I'm Danielle. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. Try as we might, sometimes happiness and contentment always seem just out of reach. Depression, anxiety and stress can make getting out of bed in the morning a daunting task. Troubles in your relationship or conflict in the family can make you feel helpless or overwhelmed. Creating a daily routine using strategies that ground you and support moving forward in areas where you feel stuck. Improving your outlook on life to see past the stressful events that feel overwhelming. Talking through challenges and learning different ways to look at something in order to make progress, even when feeling depressed and anxious. As a therapist, it is my goal for clients to feel empowered and supported as we navigate through your journey to healing and wellness. I’m passionate about approaching therapy in a client centered way, and want each session to take you exactly where you need in that moment. My therapy approach is warm and accepting, focusing on establishing overall wellness. Therapy can seem daunting, we will go at a pace that is comfortable for you and discuss the topics you want. What are the tension points? Let's talk about those and develop a daily routine that grounds you and allows you to feel more in control of your life. I am here to listen and encourage you as you talk to support your healing and recovery.
VirtualAvailable

New to Grow

Authentic
Empowering
Specialties
Self Esteem
Anxiety
Coping Skills
+6
I am a Licensed Professional Counselor and have been licensed since 2011. Throughout my career, I have worked as a behavioral case manager while using my therapy training to support, guide, and advocate for clients through many different life challenges. My therapeutic approach is person-centered and individualized to meet each client’s unique needs. I incorporate Cognitive Behavioral Therapy strategies, Dialectical Behavior Therapy skills, Motivational Interviewing, and other evidence-based approaches to help clients gain insight, build healthier coping skills, and move toward meaningful change. My goal is to walk alongside each client as they work toward becoming their ideal self, achieving personal growth, and experiencing greater self-fulfillment. I believe therapy is a collaborative process, and I am committed to creating a supportive space where clients feel heard, empowered, and encouraged to accomplish all they hope to become.
Available
Authentic
Warm
Open-minded
Specialties
Self Esteem
Anxiety
Depression
+9
Have you found yourself wondering how your life has turned out this way? Do you feel stuck in your current circumstances? My practice is focused on providing support to adults from all walks of life who are facing challenges. My 9 years of experience in private practice, inpatient substance use facilities, and community mental health treatment centers allows me to recognize that therapy is not "one size fits all". You will leave our sessions feeling understood and with a plan for your future based on your personal goals and dreams.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Self Esteem
Anxiety
Depression
+7
Hello, thanks for being here. I’m Jordan, and I’ve been working in this field as a licensed therapist for over a decade, and my approach is warm, supportive, and trauma-informed. I offer a space where you can slow down, feel truly understood, and begin reconnecting with yourself and with others. I believe therapy works best when it feels safe, collaborative, and rooted in compassion. Here, you’ll find emotional safety, a judgment-free environment, and gentle support as you create meaningful, lasting change.
VirtualOffers in-person in Columbia, MO - Accepting clients in MOAvailable

New to Grow

Specialties
Self Esteem
Anxiety
Depression
+5
I'm a Licensed Clinical Social Worker in the state of Missouri and Texas. More specifically, I am someone who finds gratification in supporting young adults and women to spark change in their lives. I have 14 years of experience working with diverse populations to enhance their mental health. I've had the opportunity to work in Houston's local mental health authority, schools, in-patient medical facilities, out-patient behavioral heath clinics and in private practice.
Available
Warm
Authentic
Open-minded
Specialties
Self Esteem
Anxiety
LGBTQ
+10
Hey, I’m Amber. I’m so glad you’re here! I know sometimes it can be pretty scary searching for a therapist who helps you feel known and understood. That is the kind of therapist I strive to be. Let me share a little about myself. I’ve been working in the mental health field for over 11 years now. I worked in community mental health for 10 1/2 of those years before deciding to branch into my own private practice. I grew up in a very conservative and religious family, even attending seminary, so I do know those beliefs well. It took me until I was 25 to be brave enough to live my authentic self as a gay individual, knowing it would cost me most of my family and friends. It hasn't been easy, but it has been worth it. It is now my desire to be the support for you that I never had as you live your own truth and tell your own story.
VirtualAvailable

Often rebooked

Warm
Authentic
Direct
Specialties
Self Esteem
Anxiety
Depression
+9
Hi, I’m a licensed therapist with over 20 years of experience helping people navigate life’s hardest moments and create meaningful, lasting change. My work is shaped not only by my clinical background and research experience, but also by my life as a mom and Nana—which gives me a deep, real-world understanding of relationships, stress, and the complexity of everyday life. I bring a warm, down-to-earth, and practical approach to therapy, blending evidence-based methods with genuine connection so you feel understood, supported, and empowered to move forward.
VirtualAvailable
Specialties
Self Esteem
Anxiety
Couples Counseling
+6
Hi there, I am Sammy a Licensed Clinical professional counselor. If you are reading this, you may be exploring options to relieve some stress or tackle some of life’s challenges. I am here to support you with whatever it is you are experiencing. I am committed to helping you walk away from each session with support, care, empathic unconditional understanding, and of course a tablespoon of chuckles as well. I have experience in multiple settings treating a wide range of issues using evidence-based practice and can also support you. Make the call you will not regret. I am also a couples therapist helping you create safety with the people who matter most. Reach out to me and I would be more than happy to find time options that work for you. I use EFT to assist you to identify the inner emotional turmoil and to help you make sense of and understand your partner.
VirtualAvailable
Empowering
Open-minded
Specialties
Self Esteem
Anxiety
Couples Counseling
+6
Hello and Welcome! Congratulations on taking your first step towards healing! My passion is to provide compassionate, evidence-based therapy for Anxiety, OCD, Relationships, and Trauma. My practice is dedicated to helping individuals and couples break free from patterns that keep you stuck in the same cycles so you can build healthier relationships, stronger self-worth, and a more fulfilling life. Whether you are struggling with anxiety, OCD, depression, self-doubt, intrusive thoughts, relationship difficulties, childhood trauma, narcissistic abuse recovery, or emotional overwhelm, therapy can help you gain greater self-awareness, build resilience, and feel more confident in your day to day. For couples seeking to develop a deeper understanding of one another, strengthen communication, and build more meaningful connections as well as heal attachment wounds, we will likely be an excellent fit! If you feel like you're having the same conversation over and over again with little resolution, you're not alone. I help couples identify recurring patterns in their relationships, understand the emotions driving them, and build healthier ways of communicating and connecting.
Offers in-person in St. Louis, MO - Accepting clients in MOAvailable
Solution oriented
Intelligent
Authentic
Specialties
Self Esteem
Anxiety
Depression
+10
Throughout my career, I’ve worked in a variety of settings, including hospitals, community counseling agencies, private practice, and nonprofit organizations. My personal and family history also affords me valuable lived experiences that inform my approach with clients and advances my ability to extend empathy to my clients. This diverse experience has allowed me to work with people from many different walks of life, each with their own unique challenges, hopes, and dreams.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Self Esteem
Child or Adolescent
Family Conflict
+10
Welcome! I’m glad you’re here. Whether you’re starting counseling for the first time or returning after time away, my goal is to provide a safe, supportive space where you can grow. I look forward to walking alongside you as you take this step. Over my 20 years as a counselor I have worked with a variety of people. Rather than providing an exhaustive list, the populations I have served include: Children impacted by military life and the unique challenges they face within the school environment. Adults and children navigating life transitions and challenges such as divorce, academic pressures, overcommitment, relationship difficulties, unhealthy coping patterns, parenting challenges, and career development. Families raising and supporting children with special needs. Youth residing in residential treatment facilities.
Available
Warm
Empowering
Authentic
Specialties
Self Esteem
Anxiety
Depression
+10
I hold a Bachelor’s Degree from Missouri State University and a Master’s Degree in Counseling from John Brown University. Counseling is my “second act,” following 23 years of ministry experience that prepared me for a natural transition into this profession. I am trained in Cognitive Behavioral Therapy, Marriage and Family Therapy, Crisis and Trauma Counseling, Addictions Counseling, Group Therapy, Play Therapy, and more. I draw from multiple modalities in my practice—most often using an Internal Family Systems approach with individuals and the Gottman method with couples. I offer faith based counseling upon request.
Available
Warm
Open-minded
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+7
Hello there! I believe everyone faces challenges and obstacles at some point in their lives, experience life transitions and/ or just struggle with day to day tasks. I am here to be of support, listen and help you navigate while providing tools you can use so the weight doesn’t feel unbearable and so you can be your best self. I have an integrative approach to therapy; combination of Cognitive Behavioral Therapy, Client-Centered Therapy , Solution-Focused Therapy, Grief and Bereavement, and Motivational Interviewing. I tailor my therapeutic approach based on your needs. I am a Licensed Mental Health Counselor ( LMHC) in Florida , Licensed Professional Counselor( LPC) in Missouri and Georgia, National Certified Counselor (NCC), Master’s Addiction Counselor ( MAC), former Trauma-Informed Instructor and Qualified Supervisor (QS) for the states of Florida and Missouri. Therapy is a space that allows you to explore, grow, rebuild and heal. As a therapist, I help clients in multiple areas to include but not limited to; anxiety, depression, trauma, substance abuse, life transitions, grief/ loss and stress management. My goal as a therapist is to provide a safe, warm, supportive, and non-judgmental environment. I aim to empower you and to enhance your quality of life holistically. I look forward to working with you.
Available
Warm
Authentic
Open-minded
Specialties
Self Esteem
ADHD
Anxiety
+10
Hi, I’m Alyssa, a licensed clinical social worker who works with teens and adults navigating anxiety, trauma, ADHD, and life transitions. I have over three years of experience helping clients better understand themselves, manage overwhelming emotions, and build healthier relationships with themselves and others. I believe therapy should feel both supportive and practical, so I focus on helping clients gain insight while also learning tools they can use in their everyday lives. My approach is warm, collaborative, and tailored to each individual, because no two people or journeys are the same.
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Self Esteem
Anxiety
Coping Skills
+3
I am a board-certified therapist providing telehealth services to clients in Missouri and Oklahoma. I work with teens, adults, high-achieving professionals, creatives, and caregivers navigating burnout, identity transitions, spiritual questions, and emotional overwhelm. My approach is grounded in cultural humility and evidence-based practices, and I welcome the integration of spirituality when it’s meaningful to you. I’m also EMDR-certified, which allows me to support clients in processing trauma and shifting long-held emotional patterns in a deeper, more embodied way. With over a decade of experience, I offer a space that is both grounding and growth oriented.
VirtualAvailable
Challenging
Humorous
Specialties
Self Esteem
LGBTQ
Sex Therapy
+9
I am focused on sex therapy, working with people who have gender or identity questioning issues, issues with partners, kink/fetish/swinging related issues, or problems or issues with sex and sexuality. I see individuals, couples, and polycules. I have both book learning and practical, lived experience in many sex/gender/sexuality issues. I am a member of the American Association of Sex Educators, Counselors, and Therapists. I believe there is no single “right” way to experience desire, identity, or relationships. Therapy with me is an affirming, open-minded space where clients can explore who they are, what they want, and how to move forward with greater confidence, clarity, and self-acceptance. Outside of therapy, I enjoy spending time in the wilderness, thrifting or browsing rummage sales, and sharing life with partners and five and a half cats.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Self Esteem
Anxiety
Coping Skills
+10
Hey, I'm Tina! I'm the owner of Rooted Minds Counseling and Consulting Services, PLLC, where we "plant peace and nurture strength." I've been a licensed therapist for 15 years and I have done tons of work with adolescents and adults. I have supported clients with depression, anxiety, stress, relationship issues, self-esteem, and grief. There is no cookie-cutter approach to therapy, and I take my job of active listening and offering supportive guidance very seriously. If you are looking for a do-over, fresh start, or even just a listening ear, I look forward to supporting you on your journey!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
ADHD
Anxiety
+9
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along your journey with a clinical road map and conversation to make your journey easier to endure. I am a licensed clinical social worker with 25 plus years of experience specializing in Culturally Based Therapy, Christian Counseling, Anxiety, Depression, Grief, Loss, Life Transitions, Relationships, Family, Couples, Trauma, Veterans, Diversity, Inclusion, and Narcissistic Abuse. I work with a diversity of clients and would welcome the opportunity to support you as you navigate through this phase of your life's journey.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Self Esteem
Anxiety
Depression
+10
From the outside, it may look like you’re managing life well...showing up for work, relationships, and responsibilities while quietly carrying stress, anxiety, overthinking, or emotional exhaustion underneath it all. Maybe your mind never fully slows down, you feel disconnected from yourself, or you keep finding yourself stuck in the same painful patterns no matter how hard you try to change them alone. The truth is that healing does not happen in isolation. We are not meant to carry everything by ourselves. Real change happens when you have a space where you can feel emotionally safe, understood, and supported without judgment. That's where I come in. I’m a trauma-informed psychotherapist (LPC) and the founder of Profound Minds Psychological Services. I help individuals move beyond survival mode, make sense of what’s happening beneath the surface, and begin creating sustainable, transformative, long-lasting emotional and mental healing. My role is to help you make sense of what is happening beneath the surface and begin creating change that actually lasts. Many of the individuals I work with are capable, reflective, and self-aware, yet frustrated that insight alone has not been enough. In our work, we go beyond symptoms and begin identifying the emotional and relational patterns driving them. From there, we work to shift those patterns in a structured, realistic, and sustainable way. This is a space where you do not need to hold everything together or have the right words. You can show up as you are, and we will begin from there.
VirtualAvailable
Direct
Authentic
Intelligent
Specialties
Self Esteem
Anxiety
Mood Disorders
+8
Manifesting hope & living life with meaningfulness doesn't have to be journeyed alone! I have over 16 years of experience in individual and family therapy. I have experience with clients from diverse cultures, faith, life transition phases, and career backgrounds. I recognize the importance of meeting clients where they are and have seen success in ensuring that my treatment approach incorporates humility and being inquisitive about set-backs and progress. I incorporate humor when appropriate and may sometimes ask hard-questions when patterns of difficulty arise. I provide in-person sessions to clients in Georgia with office hours available on Monday, Friday and Saturday.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Self Esteem
Anxiety
Grief
+2
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our minds can be our biggest enemies, where our expectations get the best of us. Allow me to collaborate with you in order to unpack your thoughts and emotions to gradually make adjustments to help you become a stronger version of yourself. Whether you are struggling with a life transition, pregnancy and postpartum, caregiving for a loved one, grief and loss, anxiety or depression; I will work with you to process and navigate through these difficult times. I will empower you to find your strengths and use them to make a little progress every day.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Self Esteem
Anxiety
Child or Adolescent
+8
As a Licensed Clinical Social Worker, I have dedicated my career to supporting teens and adolescents since 2014. I find it incredibly rewarding to help young people navigate the complexities of their lives and overcome the challenges they face. My therapeutic approach is rooted in empathy, collaboration, and evidence-based practices. I am committed to helping my clients discover their strengths and create meaningful change in their lives.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Self Esteem
Anxiety
Depression
+5
Thanks for stopping by I’m glad to see you are taking the steps to change your situation. I view myself as a change agent, I’m here to help you through the process. Almost all of us find areas in our lives in which we need guidance. I have been working to empower others for 18 years. In that time, I have worked in several settings including community mental health, inpatient psychiatric care, acute hospitals, and the public school system. My name is Melissa Hamilton, and I am a Licensed Clinical Social Worker. I have extensive experience working with adults, families, at-risk youth, and adolescents. I earned a Doctorate in Social Work and master’s degrees in both Social Work and Public Health. I hold clinical licensure in Missouri and Illinois. My approach to therapy is that it should be used as a tool to provide the knowledge, help, and support needed to understand problems and develop skills to cope with them. I use Cognitive Behavioral techniques to help clients develop insight and new skills. In addition, I am experienced with trauma-informed practice, including trauma-focused CBT, as well as using mindfulness techniques. I lean towards the use of evidence-based interventions from diverse models to fit the needs of the individual so treatment can be tailored to fit your individual needs. My counseling experience includes mental health and wellness, self-care practices, health and behavioral health advocacy, interpersonal/family conflict and wellness, healthy relationships, children and adolescents, depression, grief and loss, stress, anxiety, crisis management, and anger management. My specialties are working with people struggling with depression, anxiety, anger issues, personal crises, and family relationship issues. I actively work to help clients feel supported and empowered throughout the therapeutic process. I look forward to this journey with you!
Available
Warm
Authentic
Humorous
Specialties
Self Esteem
Anxiety
Trauma and PTSD
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized approach, I guide clients in overcoming limiting beliefs and building resilience for a more empowered, fulfilling life. Together, we can navigate life's obstacles, build resilience, and rediscover your inner strength. Taking that first step toward healing is an act of courage, and I’m here to provide the empathy and support you need along the way.
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Self Esteem
Anger Management
Anxiety
+5
I help people who feel overwhelmed by anger, anxiety, intrusive thoughts, shame, grief, or difficult seasons of life. Many of my clients come to therapy feeling stuck in patterns they do not like: saying things they regret, replaying conversations, avoiding people, feeling like they are failing, or carrying pain that they have tried hard to keep hidden. Before opening my private practice, I founded Coyote Hill and spent more than 33 years working with foster children, families, and people in crisis. That experience shaped the way I work now: calm, practical, honest, and compassionate. I do not believe therapy should feel mysterious or judgmental. My goal is to help you understand what is happening, why it keeps happening, and what you can begin doing differently. One line that has stayed with me is, “We are all just walking each other home.” To me, that is part of what therapy can be: a steady place where you do not have to carry everything alone, and where we move toward clarity, healing, and the next right step. We cannot change the past, but we can work on how you respond in the present and how you move forward with more steadiness, self-respect, and hope.
VirtualAvailable

New to Grow

Specialties
Self Esteem
Anxiety
Coping Skills
+10
I am a Licensed Clinical Social Worker who values honesty, connection, and practical support. I work with adults who may feel overwhelmed, stuck, or unsure of what needs to change. I try to create a space where clients can be open without feeling judged or pressured. Therapy with me is conversational, supportive, and focused on helping you better understand yourself and move forward in a way that feels realistic.
Available
Authentic
Warm
Humorous
Specialties
Self Esteem
Coping Skills
Family Conflict
+8
Hi, I'm Lindsay. Thank you for taking the time to read my profile. Conflict is an unavoidable part of life. Sometimes we see it slowly building over time, and other times it arrives unexpectedly through a significant life event. These challenges can lead to anxiety, depression, trauma, or a decline in self-esteem. They may affect our relationships, daily functioning, and overall sense of well-being. At times, they can even cause us to seek comfort in unhealthy ways. While conflict is a natural part of life, growth and healing often begin when we are willing to face it. My goal is to help individuals and families navigate life's challenges, move forward from difficult experiences, and develop healthier, more effective ways of coping. I believe every person possesses unique strengths, and my approach focuses on identifying and building upon those strengths while working collaboratively to create meaningful solutions and achieve personal goals. Whether you are facing a current struggle, working through a past experience, or simply seeking greater balance in your life, I strive to provide a supportive, compassionate, and nonjudgmental space where growth and positive change can occur.
VirtualAvailable
Open-minded
Authentic
Warm
Specialties
Self Esteem
ADHD
Anxiety
+7
I am a licensed clinical professional counselor specializing in ADHD, anxiety, depression, PTSD, and trauma. I am trained in many treatment modalities but primarily utilize Cognitive-Behavioral Therapy (CBT) methods. I am also trained and utilize Eye Movement Desensitization Reprocessing (EMDR) to address PTSD and trauma. I am here to help you challenge the negative beliefs and/or thoughts holding you back and replace them with positive beliefs and motivation. I want to help you fight the battles nobody sees you fighting and give you tools to keep on fighting on those hard days.
Available
Specialties
Self Esteem
Anxiety
Depression
+7
Hi! My name is Leahanna McDonald and I am a Licensed Clinical Social Worker (LCSW)! I received my Masters from the University of Southern Indiana and have been serving children and families since 2014. I support children, teens, and caregivers during high stressors of life transitions such as divorce, separation, parenting conflicts, high conflict divorce, custody changes, and changes in family dynamics.
VirtualAvailable
Solution oriented
Warm
Intelligent
Specialties
Self Esteem
Anxiety
Depression
+8
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here to help you overcome challenges that you are currently facing. Our life journey may surprise us with many joyful and positive experiences, but there are certainly times when we stumble upon disappointments, stressful life events, health concerns, loss of a loved one, or traumatic experiences that bring us down to our knees and make us question the fairness of life itself and our place in it. If you can relate, you have come to a right place and I applaud you for finding strengths to reach out for help.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
ADHD
Anxiety
+10
Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, and healing. I would be honored to walk alongside you. I’m a Licensed Professional Counselor with a deep passion for helping others navigate life’s challenges and uncover their inner strengths. Long before I earned my credentials, I have always felt I was a counselor. Formal training only deepened my understanding and sharpened my skills. Outside the therapy room, I’m a storyteller at heart and a collector of hobbies many of which involve craft projects I’ve enthusiastically started (and occasionally forgotten). I bring creativity, curiosity, and compassion into my practice, and I look forward to supporting you as you explore what it means to thrive.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Depression
+9
Hello, my name is Beverly Little, and I am a licensed professional counselor with eight years of experience working with adults. I specialize in supporting individuals who are navigating anxiety, depression, grief, and other mental health challenges. My approach to therapy is warm, supportive, and practical. I use evidence-based methods like Cognitive Behavioral Therapy, Person-Centered Therapy, and Solution-Focused Brief Therapy to help you better understand your thoughts, manage emotions, and build skills that support lasting change. I strive to create a welcoming, non-judgmental space where you can feel safe to share openly. Together we will work at your pace to explore what's been weighing on you and identify steps that help you feel more balnced, confident, and in control of your life.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Self Esteem
Anxiety
Life Transitions
+7
Hello and welcome. I'm Scarlet, a mental health counselor dedicated to empowering high-achievers. If you're successful on the outside but feel overwhelmed, doubtful, or burned out on the inside, I provide a sanctuary. Together, we'll transform stress into strength and achievement into holistic well-being, so you can thrive in all areas of your life. My approach is like a compass: warm yet direct, helping you challenge limiting beliefs, set unshakable boundaries, and rebuild confidence from the inside out. I believe in working collaboratively to not just manage symptoms, but to uncover and heal the root causes of your struggles. Whether you’re navigating a life transition, healing old wounds, or simply longing to feel ‘enough,’ I’ll help you reclaim ownership of your story. We will blend practical strategies with deep, insightful work, ensuring you have both the tools for daily life and the foundational shifts for lasting change. Growth begins when you stop fighting alone.
VirtualAvailable

Often rebooked

Authentic
Warm
Intelligent
Specialties
Self Esteem
Anxiety
Depression
+8
I think we can all agree that life can get messy and overwhelming. Whether it's relationships, career, health or all three at one time. I provide support for those looking to make a change. I believe you are the expert on your own complex experiences and would be honored to collaborate with you on the road forward. "Each of us has the right and responsibility to assess the roads which lie ahead and those over which we have traveled, and if the future road looms ominous or unpromising and the road back uninviting then we need to gather our resolve and carry only the necessary baggage into another direction"- Maya Angelou
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Self Esteem
ADHD
LGBTQ
+7
Seeing clients in Missouri & Texas. As an experienced LCSW with 16 years in the mental health field, I aim to empower individuals believe in themselves again. I work with clients through a solution-focused and CBT approach to identify and develop the skills needed to resolve their unique challenges and situations. I help clients to embrace their truth and remind them that it is "Ok not to be perfect!". I specialize in helping people heal from trauma and learn how to love/realize themselves, which entails cultivating healthier relationships, less anxiety and more purpose in their life’s journey. My goal is to help you live life from a place of whole-hearted connection to your world. I am a LCSW (licensed clinical social worker), a Veteran, an adoptive mother, a professor, a daughter, a sister, a community activist, LGBTQIA+ Activist, a nurturer, an empath and and advocate for the voiceless. I am also a survivor of many autrocities that this world has had to offer - but I survived and proudly help others climb out of the mental muck and mire that I used to call home.
Available
Solution oriented
Direct
Empowering
Specialties
Self Esteem
Couples Counseling
Family Conflict
+10
I am an LPC with 15 years of experience working with children, teens, adults, couples and families. I provide individual, couples and family counseling for those seeking growth, change and insight. I believe in person centered care and my goal is to provide you with an individualized approach to your needs. I believe learning about ourselves and others makes the world a better place on the individual level.
Available
Warm
Authentic
Intelligent
Specialties
Self Esteem
Anxiety
Depression
+7
Hi my name is Elizabeth and I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida and a Licensed Clinical Professional Counselor (LCPC) in the state of Kansas and in the state of Missouri and Arizona (LPC). I earned a Master of Arts in Mental Health Counseling from Mid America Nazarene University with 15 years experience working with children, adolescents and adults. I am holistic in my approach adhering to the Adlerian theory of beliefs. I love to see people heal from trauma, gain clarity, increase confidence, improve their relationships and be the healthiest, happiest version of themselves, living their best life!
VirtualAvailable
Warm
Intelligent
Open-minded
Specialties
Self Esteem
Grief
Life Transitions
+2
We all go through seasons when life feels more difficult than usual. I'm a licensed clinical social worker who works with adults of all ages navigating anxiety, stress, relationships, grief, caregiving, aging, and the many transitions that come with being human. Sometimes something specific has happened. Other times, you may simply feel overwhelmed, stuck, disconnected, or not quite like yourself lately. My style is warm, conversational, practical, and down-to-earth. Therapy with me isn't about sitting in a heavy room analyzing everything that's ever happened to you. We'll absolutely make space for the hard stuff, but there's also room for humor, perspective, problem-solving, and figuring out what might actually help you feel better. I especially enjoy working with adults who are adjusting to a new season of life, including older adults navigating changes in relationships, family roles, health, retirement, independence, or simply figuring out what they want this chapter of life to look like.
VirtualAvailable
Warm
Direct
Solution oriented
Specialties
Self Esteem
Couples Counseling
Family Therapy
+10
My name is Jennifer and I've been a therapist for 15 years. I specialize in working with relationship and family issues, parenting, narcissistic abuse recovery, codependency, trauma, and complex PTSD. As a veteran with 15 years of military service I have a special passion for working with active military, veterans, and their families. In my free time, I am an avid traveler, hiker, and backpacker. I have a German Shepard who loves to join me in my adventures.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Self Esteem
Addiction
Anger Management
+7
I’m a Missouri-licensed therapist with 19 years of experience. My style is warm, inviting, and deeply accepting—I meet you where you are and celebrate the courage it takes to show up. I lean on cognitive behavioral therapy (CBT) to build awareness of how your life experiences shape today’s thoughts, feelings, and responses. For 15 years I’ve supported active-duty service members and their families, and I’ve also worked in schools—experiences that taught me to listen closely, honor each person’s story, and tailor care to your unique needs. I’m an ordained clergy member and can integrate a faith-based perspective when that feels meaningful for you, while also offering a safe space to process spirituality or church hurt.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+7
Hi! I am a Licensed Clinical Mental Health Counselor. I have worked with the mental health and IDD populations with over 10 years experience. I have a Masters Degree in Early Childhood Education and a Masters Degree in Professional Counseling. I have a passion in helping others find creative ways to manage their feelings and emotions and stay well with learned coping skills.
VirtualAvailable
Warm
Open-minded
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+7
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the people that I work with, and with a collaborative and nonjudgmental mindset, together we will identify goals and values, and the barriers that prevent them from getting there. I am a Licensed Clinical Social Worker (LCSW) who has been providing therapeutic services to children and adults since 2015. If you are ready to make a change, let’s get started today. I look forward to meeting you and working with you on your journey.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Self Esteem
ADHD
Anxiety
+8
Hi, I'm Julie. Are you ready to be seen and feel supported through encouragement, validation, and understanding? You should start to feel lighter and more in control pretty quickly—you are no longer alone with what makes you sad, frustrated, insecure, or scared. You won't have to remind me of your past sessions. I have an eclectic, humanistic approach, which means you are an incredible human who matters. I personalize the style of therapy to you and your situation, pulling from different perspectives and modalities designed to meet your needs best. I welcome your feedback as we build a partnership for growth and healing.
Available
Warm
Authentic
Intelligent
Specialties
Self Esteem
Anxiety
Depression
+10
I am a Licensed Professional Counselor with over 20 years of behavioral health experience across various clinical, managed care, and military family settings. I am skilled in case management,, individual and group therapy, utilization review, crisis intervention, and therapeutic services for diverse populations. I am a proven licensed mental health professional with supervisory experience in Medicaid MCOs, and a consistent track record of delivering quality care through evidence-based practices.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Self Esteem
Anxiety
Coping Skills
+12
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC is a place where individuals are celebrated and encouraged to live happy and fulfilling lives- true to their authentic selves. Whether you are challenged with symptoms of anxiety, depression, or other concerns- there is hope and you can begin again. My approach is collaborative and I utilize experience and training from diverse environments to influence counseling modality and strategies emphasized in sessions to address the specific needs of my clients. Additional Training in Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Spiritual Issues, Applied Suicide Intervention Skills Trained, Moral Injury, Compassion Fatigue, Solution Focused Brief Therapy, and Motivational Interviewing.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Self Esteem
Anxiety
Depression
+10
My name is Chiwoo. I enjoy working with individuals who struggle with overthinking, perfectionism, and people-pleasing. As a recovering people-pleaser myself, I understand the challenge of being your authentic self while trying to meet other people's expectations. In therapy, I combine evidence-based approaches with my own healing journey to help you feel less alone, build self-trust, and live with more confidence.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Coping Skills
+10
Hello, I'm Shakera. No one knows you better than yourself, so be proud of this first step of taking care of yourself. I am a Licensed Professional Counselor with 7 years of experience working as a therapist My focus is on implementing a client-centered approach, where I believe the most important aspect is to provide a non-judgmental and safe space for all of my clients. It's crucial not to pressure my clients to convey what is uncomfortable but to help them process their feelings and empower them to do what is best for them in their daily lives. Throughout my career, I have had the privilege of working with adults who have experienced trauma, grief, depression, relationship issues, family conflicts, self-image issues, anxiety, peer pressure, and so much more. My approach is versatile, incorporating a variety of techniques such as cognitive behavioral therapy, solution-focused theory, mindfulness techniques, grounding techniques, and more. I believe in the importance of clients having a voice so they can be heard and understood.
Available
No reviews yet
Intelligent
Warm
Specialties
Self Esteem
Anxiety
Depression
+10
My name is Sarah Landers. In my personal life I have may hats, but in my role as your potential therapist I am here to help you reach your mental health goals. I value creating a space where you feel you can share openly and without judgement. My goal for you in therapy with me is to see you grow. I will help teach you coping skills and ways to change behaviors or thoughts as needed. I will listen to any stressors or problems that you need to share. I can also assist you through any hardships or traumas in our past that might have hung around longer than you'd like. I have years of experience working in various levels of our mental health system to help you with your needs on multiple levels.
VirtualOffers in-person in Jackson, MO - Accepting clients in MOAvailable
Warm
Solution oriented
Authentic
Specialties
Self Esteem
Anxiety
Child or Adolescent
+8
I am a licensed therapist with specialized training in trauma-informed care and co-occurring disorders, dedicated to helping individuals navigate life’s challenges with clarity and confidence. My approach is warm, supportive, and structured, combining evidence-based practices like Cognitive Behavioral Therapy with a strengths-based perspective to promote meaningful and lasting change. I have extensive experience working with children, adolescents, and adults facing anxiety, emotional regulation difficulties, behavioral concerns, and major life transitions. I strive to create a safe, nonjudgmental space where clients feel heard and understood, while also being gently challenged to grow. Together, we focus on building practical skills, increasing self-awareness, and developing healthier ways of thinking, feeling, and responding to everyday stressors. Whether you’re feeling overwhelmed, stuck, or simply ready for change, I’m here to support you in taking the next step forward.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Bipolar Disorder
+10
I am a licensed counselor in Missouri with over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Missouri. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Missouri from Saint Louis to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Missouri.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Missouri that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.