Self Esteem Therapists in Missouri

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 70 verified therapists in Missouri who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Availability updated: 11/9/2025

Natasha Clark

LPC, 20 years of experience

Warm
Solution oriented
Empowering

Specialties

Self Esteem
Anxiety
Depression
+10
As a therapist, I hold on to the vision of your possible future even when you are in so much pain you cannot see beyond today. I wait patiently for the day when you can see the beauty inside yourself that I saw from the first day we met." (asiansformentalhealth) My therapeutic style is warm, engaging, and genuine. I take an eclectic approach to counseling in which I enjoy working with people from all different lifestyles. I enjoy helping people work through a variety of life challenges, from depression and anxiety to addictions,relationship difficulties, stress management, identity challenges, coping skills, and emotional awareness. I specialize in working with adults navigating anxiety, trauma, identity exploration, and life transitions. Many of my clients are high-functioning but feel overwhelmed, stuck, or disconnected from themselves or others. I also support individuals processing cultural or generational dynamics, perfectionism, and self-worth challenges. My approach to care is collaborative, compassionate, and grounded in creating a safe, nonjudgmental space where you can explore your experiences openly. I work from a trauma-informed, person-centered lens and tailor treatment to your unique needs, values, and pace.
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Stef ONeill

LPC, 15 years of experience

Authentic

Specialties

Self Esteem
Anxiety
Obsessive-Compulsive (OCD)
+10
I am a therapist who integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) to support clients in navigating challenges with anxiety, OCD, and related concerns. My experience as a teacher, school-based mental health counselor, and parent has shaped a well-rounded and practical approach to therapy, allowing me to connect with clients and families from multiple perspectives. In addition, I am trained in SPACE (Supportive Parenting for Anxious Childhood Emotions), a parent-based treatment program designed to help children and adolescents struggling with anxiety and OCD. While children do not attend SPACE sessions, they are always at the heart of the work, with parents empowered as the agents of change.
Virtual
Offers in-person in Saint Charles, MO - Accepting clients in MO
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Jennifer Bernstein

LPC, 5 years of experience

Specialties

Self Esteem
Anxiety
Depression
+6
My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her, I realized how meaningful it would be to help others navigate similar challenges. That experience inspired me to become the kind of therapist I had wanted for her—someone who listens deeply, meets clients where they are, and helps them feel truly understood. What I love most about being a therapist is connecting with people from all walks of life. Everyone brings a unique story, and I value the opportunity to build real relationships and offer a space where clients can feel safe, heard, and accepted just as they are.
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Tracie Berry-McGhee

LPC, 25 years of experience

Authentic
Warm
Empowering

Specialties

Self Esteem
Depression
Women's Issues
+9
I am a licensed professional counselor, from MO. My private practice is ImaniTherapy. I work specifically with women and teen girls with over 25 years of experience! I utilize the cognitive behavioral therapy and client centered approach to focus on interpersonal issues, self-esteem, depression and overall life transitions. I’m honored to hold space to allow you to grow through life to be the best version of yourself. I am a coffee, sunflower lover, wife and mother of three! I am a speaker and wellness advocate. I offer virtual and in person individual therapy, and support groups in my private practice. I am also an educational consultant and I host women- centered retreats. I travel often . This is my life work, I feel I am an “EmpowerNista” empowering women and girls all over the world! However, my best work is being intentional in the providing my clients the attention needed to be transparent, to be heard, validated and empowered to live a purposeful, fulfilling life.
Virtual
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Caleb Meyers

LMFT, 5 years of experience

Authentic

Specialties

Self Esteem
Anxiety
Couples Counseling
+8
As a marriage and family therapist, I specialize in helping people improve family and other intimate relationships. We deserve to feel loved and connected in our family and especially in our marriage. I also have extensive experience helping people overcome their fears and anxiety. I enjoy helping empower people to live a fuller life where anxiety is an after-thought instead of the first thought. I've been seeing clients since 2020.
Virtual
Offers in-person in Parkville, MO - Accepting clients in MO
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Jarrece Patrick

LPC, 8 years of experience

Humorous
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+10
Hello, I go by Jah, I’m passionate about helping people find hope, healing, and strength through life’s most challenging moments. In my work, I support clients experiencing depression, anxiety, OCD, grief, trauma, and major life transitions. My approach is warm, collaborative, and deeply compassionate — grounded in evidence-based therapies that help you reconnect with your confidence and inner calm. Together, we’ll create a safe space where you feel understood and supported as you heal, grow, and rediscover the parts of yourself that may have been lost along the way. My greatest reward is witnessing my clients find peace, resilience, and a renewed sense of purpose in their lives.
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Tom Lewis

LPC, 30 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Couples Counseling
+9
Hi, thanks for reaching out for help. I have over 30 years of experience in many areas of mental health, including counseling, psychiatric and substance use assessments in hospital emergency departments ; I have worked with adults, adolescents an$ couples. I have also been consultant to managers and supervisors seeking guidance for employees with mental health/ substance issues. I have an open, compassionate approach and will work together with you to help you break free of the issues that are holding you back or keeping you stuck. You are not alone: so many of us- including myself- face these challenges. I’m available for an initial, brief phone conversation to answer any questions you might have, and to determine if I would be a good fit.
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Christina Rydeen

LPC, 13 years of experience

Specialties

Self Esteem
Anxiety
Depression
+4
Hello, I am Christina Rydeen. I have been a licensed professional counselor for 13 years. It took me a long time to make this a career and I used to just attract unhappy people wherever I went who needed to talk. Study and research led me to the excitement of learning that as we work on our lives--we really can break old patterns that no longer serve our self interest and we really can emerge into a newer version of who we want to be. A lot of times in life we stop growing, thinking, "I've got this," when we don't realize learning might be a process that doesn't have a stopping point. Is it possible various forms of growth may take our whole lives? Finding and achieving goals as well as the inner work of redefining what is going on in our minds and hearts is a possibility if you want to take it. Blessings and hope and a way to change our perspective might really be possible for everyone..
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Rev. Rhoda Stuart

LPC, 19 years of experience

New to Grow

Specialties

Self Esteem
Addiction
Anger Management
+7
I’m a Missouri-licensed therapist with 19 years of experience. My style is warm, inviting, and deeply accepting—I meet you where you are and celebrate the courage it takes to show up. I lean on cognitive behavioral therapy (CBT) to build awareness of how your life experiences shape today’s thoughts, feelings, and responses. For 15 years I’ve supported active-duty service members and their families, and I’ve also worked in schools—experiences that taught me to listen closely, honor each person’s story, and tailor care to your unique needs. I’m an ordained clergy member and can integrate a faith-based perspective when that feels meaningful for you, while also offering a safe space to process spirituality or church hurt.
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Dalton Brown

LPC, 2 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Life Transitions
+10
As a Licensed Professional Counselor, I’ve had the opportunity to work with people from many different walks of life. I often work with clients facing challenges like addiction, PTSD, anxiety, life transitions, and so on. I truly believe that change is possible for anyone who wants it. Growth starts with that first step. My role is to help you take it with clarity, compassion, and confidence.
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Courtney Klinger

LCSW, 11 years of experience

Warm
Intelligent
Open-minded

Specialties

Self Esteem
Anxiety
Child or Adolescent
+8
As a Licensed Clinical Social Worker, I have dedicated my career to supporting teens and adolescents since 2014. I find it incredibly rewarding to help young people navigate the complexities of their lives and overcome the challenges they face. My therapeutic approach is rooted in empathy, collaboration, and evidence-based practices. I am committed to helping my clients discover their strengths and create meaningful change in their lives.
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Susan Rhoads

LCSW, 18 years of experience

New to Grow

Specialties

Self Esteem
Addiction
First Responders/Healthcare Workers
+10
Hi there, glad you are here! I am an accomplished Clinical Social Worker with over 17 years of experience, licensed in Missouri. I graduated with my Master of Social Work from Missouri State University in 2008 with an emphasis in substance use and trauma. I have many years of experience working with clients with a wide range of concerns from PTSD, Anxiety, Depression, addiction, trauma, OCD, ADHD/ADD, and many others. I have also assisted those with serious mental health issues such as schizophrenia, bipolar, dissociative disorder, traumatic brain injuries and those on the spectrum. I am a Certified Crisis Worker and have been trained in CISM and have been active within the community doing debriefings with first responders and medical professionals. I’m here to walk beside you as you navigate the challenges life has placed in your path. Life can be full of beautiful, joyful moments—but it can also bring seasons of pain, loss, stress, or unexpected change that leave us feeling lost or questioning our place in the world. If that sounds familiar, you’re in the right place. It takes real strength to reach out for support, and I truly commend you for taking this brave first step toward healing and hope. My therapy style is typically warm, interactive and believe in meeting the client where they are currently at. I believe that everyone should be treated with dignity, respect, compassion, and understanding. I don't believe in labels but that in understanding a diagnosis that fits the symptoms we may be able to find solutions and peace while moving forward. I will walk beside you and be your guide. I want to help you achieve the best version of you that you can be! I look forward to meeting you and taking this journey with you.
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Jeff Fish

LCSW, 20 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Depression
+10
Throughout my career, I’ve worked in a variety of settings, including hospitals, community mental health centers, private practice, and nonprofit organizations. My personal and family history also affords me valuable lived experiences that inform my approach with clients and advances my ability to extend empathy to my clients. This diverse experience has allowed me to work with people from many different walks of life, each with their own unique challenges, hopes, and dreams.
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Monica Garrett

LCSW, 12 years of experience

Authentic
Warm
Empowering

Specialties

Self Esteem
Anxiety
Couples Counseling
+9
I'm a passionate psychotherapist with over 10 years of experience dedicated to helping individuals and couples navigate life's challenges. My approach combines empathy and evidence-based practices, creating a safe space for you to explore your thoughts and feelings without fear or judgement. I encourage you to connect with your true identity, recognizing that vulnerability is a strength. Whether you are dealing with trauma, relationship issues, or just seeking personal growth, I'm here with you to guide you. This isn't just about therapy; it's about peeling back the layers that life has placed on you. By embracing your uniqueness, you'll find the confidence to live boldly and authentically. Let's unlock the real you and pave the way for a life filled with genuine connections and fulfillment.
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Victoria Schleeper

LPC, 12 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Depression
+8
Hi, I’m Victoria. I’m passionate about helping people navigate life’s challenges with compassion, understanding, and support. My goal is to create a safe and collaborative space where you can build confidence, reduce symptoms, and make meaningful, lasting changes. I work with clients experiencing anxiety, depression, low self-esteem, codependency, and major life transitions. My approach is eclectic, meaning I tailor each session to your unique needs. Together, we’ll explore what’s working, identify areas for growth, and develop practical strategies that support your emotional well-being and overall life satisfaction. I believe that improving your mental health can positively impact every part of your life. With the right tools and support, healing and personal growth are possible for everyone.
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Tanya D. Perry

LCSW, 16 years of experience

Direct
Holistic
Warm

Specialties

Self Esteem
Couples Counseling
Life Transitions
+10
Hello, I'm Tanya, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) from the University of Missouri-St. Louis School of Social Work, class of 2010. Born and raised on the west side of St. Louis city, I bring a deep understanding and connection to the community I serve. My focus is on supporting women through all stages of life and interpersonal growth, individuals with mental health diagnoses, those grappling with past experiences, and those facing relationship and work-related challenges.
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NeKisha Holloway

LMFT, 7 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Depression
+10
I’m a licensed Marriage and Family Therapist dedicated to helping individuals and families find relief from anxiety, grief, and relationship challenges. My goal is to help you heal from difficult experiences and move forward with confidence. I offer trauma-informed therapy for both youth and adults, using practical, evidence-based approaches to calm the nervous system, process past pain, and develop lasting coping skills. Clients often describe me as warm, compassionate, and structured. I strive to create a safe space where you can feel seen and supported, while also offering clear guidance and tools to help you make meaningful progress. Reaching out for help can feel like a big step, but it can also be the start of real change—and I’d be honored to walk alongside you on that journey.
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Leslie Zarker

LPC, 7 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Trauma and PTSD
+7
I’m a therapist who values authenticity, connection, and collaboration. I know how overwhelming life’s challenges can feel, and I’m passionate about helping people find practical tools and supportive strategies to navigate stress, relationships, and personal growth. I enjoy working with parents and working adults, creating a safe and compassionate space where you can feel understood and empowered to make meaningful changes.
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Dr Ken

LPC, 23 years of experience

Solution oriented
Direct
Authentic

Specialties

Self Esteem
Anxiety
Trauma and PTSD
+9
Doctor Vehec is a counseling psychologist. As a therapist in the Veterans Administration’s Vet Center program for fifteen years, he was one of the first qualified second-level screeners for the James A. Haley VA Hospital Poly-trauma Unit, (one of four in the country) where he gained invaluable experience working with our most severely neurologically traumatized veterans. Dr. Vehec studied neuroscience under the preeminent neuro-psychologist Dr. Eugene Tootle at Barry University. Dr. Vehec was the chairman of the Board for a Charter School specializing in Specific Learning Disabled children in grades K-8. During this time he championed numerous Brain Based learning programs, i.e. Brain Boost exercises®, Audio Visual Entrainment, and the Interactive Metronome® program. Dr. Vehec is a member of the American Counseling Association, the Florida Mental Health Counseling Association, and the Milton Erickson Foundation. Dr. Vehec has an established Sports and Entertainment psychology practice. He was the Team psychologist for the Orlando Predators and the Kansas City Phantoms, both were professional Arena Football teams. He provided the coaching staff and players training on brain-based learning exercises designed to improve balance and enhance physical and mental performance. He designed treatment plans to assist players with their post-concussion recovery. Dr. Vehec works with PGA Professionals. One of whom was a contestant on “The Big Break” and continues on the professional tour. He is a consultant for the NFLPA of Central Florida. He co-organized the first neurological symposium for the NFL & NFLPA players before the Pro Bowl in Orlando. Dr. Vehec believes that from concussion to Alzheimer’s and Dementia there is hope that a therapy or exercise program exists which can help to improve one’s quality of life. Dr. Vehec’s favorite expression is “Never let anyone tell you what your limitations are.”
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Christin Julo

LPC, 12 years of experience

Warm
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Life Transitions
+10
As a therapist with over 10 years of experience, I offer a safe, supportive, and non-judgmental space for you to explore what you're going through. Therapy can be a place to rebuild, reflect, and heal. My approach is collaborative and compassionate. I listen closely to your needs and goals, and together we’ll work to shift patterns, manage challenging emotions, and develop tools that support lasting change. I believe you are the expert of your own life. My role is to walk alongside you as you navigate it.
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Joleen Halloran

LPC, 5 years of experience

Authentic
Solution oriented
Direct

Specialties

Self Esteem
Coping Skills
Depression
+5
I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is to help clients experience healing, balance, peace, and empowerment using holistic and integrative psychotherapy. Realizing that everyone’s mental health needs are unique, I specialize in providing tailored treatment plans that incorporate the latest evidence-based treatment methods with your specific objectives in seeking counseling. I am committed to working with you to see the results you wish to achieve in therapy. Besides my graduate studies, I have additional training/focus on anxiety, depression, and trauma based therapies and I use a variety of interventions to meet your personal needs/issues. I have also focused my post-graduate studies on positive psychology, holistic methods, and integrated therapies. Use me!! Work with me to use my skills/knowledge to meet your objectives to live a better life.
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Michaela Thompson

LCSW, 11 years of experience

Solution oriented
Authentic
Warm

Specialties

Self Esteem
Coping Skills
Life Transitions
+3
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding, and adept at finding solutions. With over a decade of experience in various environments, she offers a unique outlook on diverse difficulties and dedicated to working with you to understand and address your struggles. She earned her Master's degree in Social Work from California State University - East Bay equipping her with a solid foundation in evidence-based therapeutic techniques and theories.
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Kiara Ohle

LCSW, 12 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Grief
+10
I am a clinical social worker with over 12 years of therapeutic experience working with children, adults and families in the non-profit sector. Prior, I worked as an assistant teacher in an early childhood center, social worker in hospital advocacy and foster care agency. I have spent the last few years of my career supporting individuals and families on their journey of “who am I?” and “who are WE?” My therapy services provide a space for individuals and/or families to explore these facets of themselves and integrate their lived experiences while fostering hope and connection in the present and future. Within the last 5 years, some of my client focus has been working with individuals who identify their parenting reactivity as a struggle. At times parenting can be lead with ones own childhood, leaving the relationship with your child of any ability, neurotypical, neurodivergent and/or medically complex, in disconnection. Finding spaces that can hold the complexity of this experience is vital in our growth as parents. When we experience too much, too soon, too fast and/or not enough for too long it impacts our ability to feel heard, be seen and feel valued through connection. Therapy offers a space in which these parts can express themselves allowing for internal shifts that have an impact on how the world is navigated. Embracing who we are takes tremendous bravery and compassion
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Jamie Skyta

LPC, 9 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Life Transitions
+7
As a Christian counselor, my commitment is to help you in a way that prioritizes your faith into your healing. Together we will identify the patterns that are holding you back and work toward practical steps for lasting change. Whether you’re navigating the impact of trauma, struggling with anxiety, or adjusting to life’s unexpected turns, I will come alongside you with compassion and guidance rooted in both professional expertise and faith.
Virtual
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Lisa Marin

LCSW, 3 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Depression
+10
I believe therapy should feel real, human, and maybe even a little fun along the way. I’m a therapist—but also someone who loves watching live music, rewatching Will Ferrell movies, and hanging out with my little zoo at home—three cats and a dog. That same mix of humor, warmth, and grounded energy shows up in every session. I work with people who are exhausted from holding everything together—those who look fine on the outside but feel tangled, anxious, or disconnected inside. My style is collaborative, compassionate, and straightforward, with the occasional laugh to keep things real. I’m not a “just nod and listen” kind of therapist. We’ll roll up our sleeves, look at the patterns that keep you stuck, and build healthier ways of coping and connecting. I like to think of therapy as untangling a ball of yarn: we’ll find the knots, loosen them, and help you weave something new that actually fits your life. If you’re ready to stop running on autopilot and start feeling more grounded, hopeful, and in control, I’d love to work with you. Bring your story—we’ll make sense of it together.
Virtual
Offers in-person in Independence, MO - Accepting clients in MO
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Larry McDaniel

LCSW, 34 years of experience

Warm
Authentic
Direct

Specialties

Self Esteem
Anger Management
Anxiety
+9
As the Founder of Coyote Hill (coyotehill.org) I have worked with foster children and families in crisis for over 33 years. After retiring as CEO in 2021, I have opened my own private practice. In a world that often demands us to mask our struggles, having a space where your feelings are validated, and your experiences are understood can be transformative. Your story matters, and I am here to listen, understand, and help you write the next chapter—one where you feel empowered and at peace. Together, we can explore the possibilities that lie ahead and take steps towards a more balanced and fulfilling life. We can't undo the past, but we can work together to get to a place where you can finish well.
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Lindsay Cole Wallace

LCSW, 10 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Self Esteem
Trauma and PTSD
Anxiety
+8
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly within themselves. My job as a therapist is to help shine a light on your own inner wisdom, and guide you through the healing process in a safe, nonjudgmental space. I believe that when we approach life’s challenges with curiosity rather than criticism we are better able to reach a sense of peace and acceptance to some of lives most complex circumstances and hardships. I am passionate about helping my clients navigate their journey to their most authentic, free, and true selves. I believe that when we have the tools to attune ourselves to our mind, body and spirit we come home to ourselves. And when we are at home within ourselves, we are free. Whether you are seeking to recover from narcissistic abuse, intimate partner violence, or family or childhood trauma, or you are struggling with a difficult life transition or depression, or anxiety. I will meet you exactly where you are. I believe that each individual is the expert on their own lives. My sole purpose as your therapist is to guide you with compassion and care to help you unlock your innate inner wisdom and equip you with the tools you need to overcome the trauma of your past. I am dedicated to liberation therapy and I reject all systems of oppression including but not limited to white supremacy, racism, and sexism.
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Varissa Owens

LPC, 7 years of experience

Warm
Authentic
Open-minded

Specialties

Self Esteem
Anger Management
Anxiety
+10
✨ Your well-being is always my top priority. Since 2018, I’ve been helping individuals, couples, and families across Texas and Missouri through virtual therapy—providing compassionate support that meets you right where you are. My sessions are thoughtfully designed to empower you, build confidence, and gently guide you through healing and growth. Whatever challenges you’re facing, you don’t ever have to face them alone.
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Michelle Park

LPC, 4 years of experience

Warm
Open-minded
Authentic

Specialties

Self Esteem
ADHD
Anxiety
+10
Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, and healing. I would be honored to walk alongside you. I’m a Licensed Professional Counselor with a deep passion for helping others navigate life’s challenges and uncover their inner strengths. Long before I earned my credentials, I have always felt I was a counselor. Formal training only deepened my understanding and sharpened my skills. Outside the therapy room, I’m a storyteller at heart and a collector of hobbies many of which involve craft projects I’ve enthusiastically started (and occasionally forgotten). I bring creativity, curiosity, and compassion into my practice, and I look forward to supporting you as you explore what it means to thrive.
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Sasha Quarles

LCSW, 5 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Depression
+7
I am a therapist dedicated to helping individuals heal, grow, and reconnect with themselves in meaningful ways. I integrate EMDR, motivational interviewing, psychoeducation, and psychodynamic approaches to support clients in understanding their experiences and creating lasting change. My style is warm, collaborative, and grounded in compassion—I meet clients where they are and walk alongside them at their own pace. Whether you’re working through trauma, life transitions, or simply seeking deeper self-understanding, I provide a safe space to explore, heal, and thrive.
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Latona Burns

LPC, 13 years of experience

Warm
Empowering
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+7
Hi! I am a Licensed Clinical Mental Health Counselor. I have worked with the mental health and IDD populations with over 10 years experience. I have a Masters Degree in Early Childhood Education and a Masters Degree in Professional Counseling. I have a passion in helping others find creative ways to manage their feelings and emotions and stay well with learned coping skills.
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Chiwoo Choi

LPC, 8 years of experience

Empowering
Direct
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+10
My name is Chiwoo, and I'm a licensed professional counselor (LPC) serving clients in Missouri and Florida. I support individuals who tend to overthink and prioritize others' needs, helping them find relief and improve their well-being. By integrating evidence-based therapy with a compassionate approach, I help dismantle unhealthy thought patterns and equip clients with practical tools they can use immediately.
Virtual
Offers in-person in Webb City, MO - Accepting clients in MO
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Michaelah Knarr

LCSW, 1 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Coping Skills
+3
I am a dedicated mental health therapist with a passion for supporting growth and healing in my clients. Rooted in a person-centered approach, I strive to create a safe, nonjudgmental space where clients can explore their thoughts, feelings, and experiences without fear of rejection. I help clients examine both their internal and external worlds to better understand who they are, develop healthy coping strategies, and build more fulfilling relationships—with themselves and with others.
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Coach Wells

LPC, 4 years of experience

Specialties

Self Esteem
Anxiety
Career Counseling
+3
Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with your life! This would allow you to scale your business, improve your performance at work, & EVEN enjoy time with your loved ones without worrying about what they think! But you feel so overwhelmed with self doubt & anxiety, that you overthink & never take action! So you're looking to overcome your anxieties & it's important to you because your life, business, & career will transform FOREVER! That means no more feeling stuck, depressed or doubting yourself! Is that correct? I will provide you with a framework that is designed to help you overcome anxiety, depression, low-self esteem, and many other life obstacles, which means you will save time and money going to see another therapist once you implement this system! I will teach you how to get what YOU want out of life without letting your negative thoughts get in the way! P.S. If you want to add more meaning to your life, but are worried that your anxiety will always be there to stop you, then you should reach out to me so that I can be your guide! Imagine what your life will be like once you are able to stand up to your anxiety & become more confident? Are you willing to miss that opportunity?
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Jocelyn Acoff

LPC, 13 years of experience

Authentic
Warm
Empowering

Specialties

Self Esteem
Anxiety
Depression
+5
Hey, I’m Jocelyn. Are you feeling stuck or having a hard time reaching your goals? Maybe life feels heavier than usual, or you’ve been trying to push through but nothing seems to help. You don’t have to do it alone. I offer confidential therapy for adults, young adults, and teens (13+) who are dealing with anxiety, depression, grief, psychotic disorders, or just the ups and downs that come with being human. My goal is to create a safe, judgment-free space where you can show up as yourself and start making sense of what’s been holding you back. I’ve worked in the mental health field for over 10 years, including residential treatment, correctional facilities, rehabilitation, and community mental health. For the past three years, I’ve been in private practice, helping clients reconnect with themselves, build confidence, and develop tools to navigate life’s challenges. I also love helping people find the resources and supports they need to feel grounded and cared for. Therapy helped me through a tough time in my own life, and that experience drives my passion for helping others. This isn’t just a job for me—it’s something I deeply care about. I offer evening and some weekend appointments because I know life can be busy. Whenever you’re ready, let’s take that next step together and start creating the changes you’ve been hoping for.
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Amy Daum

LPC, 11 years of experience

New to Grow

Specialties

Self Esteem
Addiction
Anxiety
+5
Welcome! My name is Amy and I have been a therapist for 11 years and have treated a diverse population of individuals. I strive to provide a safe and non-judgmental therapeutic environment where clients feel comfortable to share. I work collaboratively with clients to explore what is happening in their lives, identify underlying patterns, and develop strategies for growth and change.
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Cathy McMullen

LCSW, 8 years of experience

Warm
Open-minded
Authentic

Specialties

Self Esteem
Anxiety
Depression
+7
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the people that I work with, and with a collaborative and nonjudgmental mindset, together we will identify goals and values, and the barriers that prevent them from getting there. I am a Licensed Clinical Social Worker (LCSW) who has been providing therapeutic services to children and adults since 2015. If you are ready to make a change, let’s get started today. I look forward to meeting you and working with you on your journey.
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Lakshmi Frigo

LCSW, 43 years of experience

Authentic
Open-minded
Warm

Specialties

Self Esteem
Anxiety
Depression
+5
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and external forces that can stir self-doubt, amplify fear, and lead to deep feelings of loneliness and uncertainty. I also know—through both personal and professional experience—that self-acceptance and joy are not only possible, but also within reach. Science consistently shows that those who seek support often find meaningful relief and lasting change. I bring to my practice a mindfulness-based approach grounded in compassion, presence, and affirmation. My work is especially focused on serving the LGBTQAI+ community, though I warmly welcome anyone seeking an empathic, nonjudgmental partner in their journey toward a more fulfilling life. In addition to my clinical work, I have served as an adjunct and visiting professor at Washington University in St. Louis, and as professor and dean of the Hazelden Betty Ford Graduate School of Addiction Studies. My academic and clinical experiences have always been deeply interconnected, and both continue to inform my commitment to human dignity, resilience, and transformation.
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Nicole Barhorst

LPC, 12 years of experience

Authentic
Warm
Empowering

Specialties

Self Esteem
ADHD
Anxiety
+6
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties. I specialize in helping patients with anxiety, depression, and stress. I also have experience helping individuals with ADHD, brain injury, relationships, self-esteem, school/career and other life difficulties. We all want to be heard when something is bothering us. Having someone hear us when we are upset can mean a lot. It can also feel good to have someone to vent to when a day has been long. I am interested in helping you through life's struggles and setting goals for the future. I'm also here to guide and support you through difficult experiences. I am here to listen because sometimes you may need to share when life changes or need help processing what has happened. I want to be there for you even when the day is neither good or bad. I am here.
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Melissa Smith

LPC, 23 years of experience

Warm
Solution oriented
Empowering

Specialties

Self Esteem
Anxiety
Bipolar Disorder
+10
I am a licensed counselor in Missouri with over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
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Yulia Roe

LCSW, 9 years of experience

Solution oriented
Intelligent
Warm

Specialties

Self Esteem
Anxiety
Depression
+9
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here to help you overcome challenges that you are currently facing. Our life journey may surprise us with many joyful and positive experiences, but there are certainly times when we stumble upon disappointments, stressful life events, health concerns, loss of a loved one, or traumatic experiences that bring us down to our knees and make us question the fairness of life itself and our place in it. If you can relate, you have come to a right place and I applaud you for finding strengths to reach out for help.
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Rachel Logan

LCSW, 12 years of experience

Warm
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Depression
+3
Hi there, I am Rachel Logan, a Licensed Clinical Social Worker, esteemed author, speaker, and founder of Get to the Root Counseling, P. C. I provide counseling services for individuals in Illinois and Missouri. I help individuals break unwanted cycles and recover from past traumas using a combination of evidence-based techniques and Christian principles. My motto is "Therapy + God = Healing." I offer a unique model for uncovering the root of these cycles, enabling individuals to live peacefully.
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Brooke Malensek

LPC, 13 years of experience

Solution oriented
Direct
Empowering

Specialties

Self Esteem
ADHD
Anxiety
+9
I am a Licensed Professional Counselor in Maine, Missouri, Oregon, and Washington with over 12 years of experience. I work with individuals navigating ADHD, stress, anxiety, depression, anger management, motivation, self-esteem, and confidence. My goal is to create a supportive, nonjudgmental space where you feel safe to share your thoughts and experiences openly. I believe seeking therapy is a brave step toward growth and healing, and I am committed to empowering you with the tools and strategies you need to build a more balanced, fulfilling life.
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Reese B

LPC, 5 years of experience

Warm
Solution oriented
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+4
I’m a Licensed Professional Counselor passionate about helping people heal from anxiety, depression, trauma, and life transitions. I specialize in working with women, children, and BIPOC clients seeking emotional balance, confidence, and clarity. Using EMDR, mindfulness, CBT, and trauma-informed care, I guide clients to break free from stuck patterns and create lasting, meaningful change. I am a client-centered therapist that encourages clients to find the strength within by going on a journey of self discovery.
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April Adams Edwards

LPC, 19 years of experience

Authentic
Solution oriented
Empowering

Specialties

Self Esteem
Anxiety
Depression
+3
I am a dedicated Licensed Professional in Private Practice in the Los Angeles area, with over 20 years of direct counseling experience. I provide high-quality services aimed at helping clients achieve a balanced perspective on their mental health. My goal is to assist clients in developing the skills needed to maintain emotional well-being through life's challenges. Ultimately, my primary aim is to enhance the overall well-being and mental health of my clients.
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Anne Hicks

LPC, 13 years of experience

Authentic
Warm
Open-minded

Specialties

Self Esteem
Coping Skills
Women's Issues
+7
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working with adolescents, adults, and geriatric populations. I specialize in helping women struggling with self-esteem, life transitions, family and marital stress, and navigating relationships with others and yourself. I help you identify stagnant points in your life, and get to the root of them, so you can begin showing up and living a more authentic and fulfilled life.
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Dr. Jessica Hughes

LPC, 9 years of experience

Warm
Empowering
Authentic

Specialties

Self Esteem
ADHD
Anxiety
+10
I’m Dr. Jessica Hughes, founder of Conscious Reflections Therapy, where I specialize in helping individuals, couples, and families navigate life’s challenges, heal from trauma, and build healthier relationships. I serve clients who are seeking a safe, supportive space to process their experiences and develop tools for lasting emotional wellness. My goal is to empower you with strategies that foster resilience, clarity, and balance so you can move forward with confidence and peace.
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Kathy Ronek

LPC, 12 years of experience

Specialties

Self Esteem
Addiction
Coping Skills
+6
Hi, I'm a Licensed Mental Health Counselor in the state of Florida and a Licensed Professional Counselor in Missouri. I currently reside in Florida and provide teletherapy for individual adults of all ages and groups for adults with mental health and chemical dependency issues. I have been working for the last 12 years in various settings including assessment and referral, inpatient, and intensive outpatient for a hospital crisis center. I have also held an outpatient private practice for 8 years. I enjoy my work with clients who are trying to learn how to manage addictions or depression and make positive changes to feel better, more self assured, and more confident in their ability to function well day to day.
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Elizabeth Jensema

LCSW, 20 years of experience

New to Grow

Specialties

Self Esteem
Addiction
Anxiety
+10
Hello there, I’m Elizabeth Jensema. I am a Licensed Clinical Social Worker and have been practicing social work for 20 years. I enjoy helping adults struggling with their mental health and also those struggling with addiction. My goal is to meet you where you are at and to help you achieve goals that are meaningful to you. I like to have fun with humor, stay positive, and focus on moving forward one day at a time. I feel it's important to provide support and the reassurance that you are not alone, we are all struggling. I hope I can help you to feel comfortable and supported.
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Tonya Wibbenmeyer

LCSW, 4 years of experience

Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Chronic Illness
+10
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Missouri. I earned my Master's Degree from Simmon's University in Boston, MA and have been practicing for over 5 years. I work with teenagers and adults who are coping with anxiety, depression, grief/loss, and self-esteem issues. I have also spent a number of years working as a Medical Social Worker and are able to help clients and caregivers through complex medical journies.
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Frequently asked questions

Why filter by Missouri rather than a city like Kansas City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Missouri from Saint Louis to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Missouri.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Missouri that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.