Self Esteem Therapists in Missouri

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 88 verified therapists in Missouri who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Availability updated: 6/12/2026

New to Grow

Specialties

Self Esteem
ADHD
Anxiety
+10
I believe therapy works best when you can show up exactly as you are — messy thoughts, quirky interests, big feelings, awkward humor, and all. As a neurodiverse therapist myself, I understand what it can feel like to navigate a world that often expects people to think, feel, and function in very specific ways. My goal is to create a space where clients feel genuinely accepted, understood, and safe enough to unmask and be themselves without fear of judgment. I grew up in Hawaii, and that upbringing shaped the way I connect with people — with warmth, openness, humor, and a strong belief in the importance of relationships and community. Before becoming a therapist, I worked in special education, which deepened my passion for supporting neurodiverse children, teens, adults, and families in ways that honor their strengths rather than trying to “fix” who they are. I’m also a mom to two energetic boys, so I understand firsthand the chaos, beauty, exhaustion, and constant learning that comes with parenting and family life. Outside of therapy, you can usually find me practicing yoga, spending time with my bulldogs, or trying to balance self-care with the realities of everyday life. In therapy, I strive to be real, collaborative, and compassionate. I love working with clients who feel different, overwhelmed, emotionally exhausted, misunderstood, or stuck trying to fit into expectations that don’t truly work for them. Whether you’re navigating anxiety, ADHD, autism, trauma, parenting stress, emotional regulation, or life transitions, I want therapy to feel like a place where you can breathe a little easier and feel more connected to who you really are.
Available

New to Grow

Specialties

Self Esteem
Anxiety
Depression
+10
Hello! My name is Brayton Wooters, and I am a Licensed Professional Counselor specialized in working with teens, students, and young adults navigating anxiety, identity, and major life transitions. I create a collaborative space rooted in curiosity, cultural responsiveness, and trauma-informed care. I integrate client-centered, strength-based strategies to help clients build confidence and clarity. I provide a supportive space where you can talk openly, feel understood, and begin moving toward greater confidence, clarity, and a stronger sense of self.
Available

New to Grow

Specialties

Self Esteem
Anxiety
Depression
+10
Hello! My name is Lidia Conners, a Clinical Social Worker with over 17 years of experience. I have successfully treated a diverse population of individuals and older adolescents with mental health inquiries specifically with anxiety, depression or trauma. I came to this field as I believe in the potential we all have and understand that at times certain erroneous/irrational perceptions or an overactive /underactive nervous system many times keep us stuck and rob us from living our best lives. I strongly believe in contributing to the well-being of my clients using a client-centered, caring/compassionate individualized approach.
Available
Empowering
Warm

Specialties

Self Esteem
Anxiety
Life Transitions
+5
Hello and welcome! Congratulations, you’ve taken the first step by recognizing you need support. Counseling is extremely personal, and finding a good fit is key to success. I offer you over 20 years of experience working in the mental health field. I have an undergraduate degree in Psychology with a minor in Chemistry (2001), and a graduate degree in Community Counseling (2006). I have 12 years experience working in a non-profit organization offering psychoeducation, group, individual, family, and couples counseling from pre-school to adult within agency, school and court settings. During that time, I spent over 7 years supervising and mentoring interns, supervising other clinicians toward licensure, as well as managing staff and developing clinical programs. In 2011, I took a leap fulfilling a dream by opening my private practice specializing in gifted and twice exceptional/neurodiverse individuals. Outside of work, I volunteer (2003-present) with the National Council on Youth Leadership helping to challenge high school juniors and seniors to broaden their leadership skills through experiential learning opportunities. I am an active parent to three and serve on the PTO board of my children’s elementary school. In my spare time, I enjoy spending time with my family outdoors (gardening, hiking, biking and kayaking), crafting (quilting, painting, and paper crafts), and reading.
Available

Specialties

Self Esteem
ADHD
Anxiety
+7
I am a licensed clinical professional counselor specializing in ADHD, anxiety, depression, PTSD, and trauma. I am trained in many treatment modalities but primarily utilize Cognitive-Behavioral Therapy (CBT) methods. I am also trained and utilize Eye Movement Desensitization Reprocessing (EMDR) to address PTSD and trauma. I am here to help you challenge the negative beliefs and/or thoughts holding you back and replace them with positive beliefs and motivation. I want to help you fight the battles nobody sees you fighting and give you tools to keep on fighting on those hard days.
Available

Often rebooked

Solution oriented
Intelligent
Authentic

Specialties

Self Esteem
Anxiety
Depression
+10
Throughout my career, I’ve worked in a variety of settings, including hospitals, community mental health centers, private practice, and nonprofit organizations. My personal and family history also affords me valuable lived experiences that inform my approach with clients and advances my ability to extend empathy to my clients. This diverse experience has allowed me to work with people from many different walks of life, each with their own unique challenges, hopes, and dreams.
VirtualAvailable
Warm
Empowering
Direct

Specialties

Self Esteem
Anxiety
Coping Skills
+3
I am a board-certified therapist providing telehealth services to clients in Missouri and Oklahoma. I work with teens, adults, high-achieving professionals, creatives, and caregivers navigating burnout, identity transitions, spiritual questions, and emotional overwhelm. My approach is grounded in cultural humility and evidence-based practices, and I welcome the integration of spirituality when it’s meaningful to you. I’m also EMDR-certified, which allows me to support clients in processing trauma and shifting long-held emotional patterns in a deeper, more embodied way. With over a decade of experience, I offer a space that is both grounding and growth oriented.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

Self Esteem
Men's Issues
Spirituality
+10
I am a compassionate, grounded therapist who believes meaningful change happens when clients feel truly seen, heard, and respected. I strive to create a safe, collaborative space where you can show up as you are—without judgment or pressure—and move at a pace that feels right for you. I value authenticity, curiosity, and practical growth, and I view therapy as a partnership rooted in trust. My role is to support you in understanding yourself more deeply, clarifying what matters most, and building tools that help you move toward the life and relationships you want.
VirtualAvailable
Intelligent
Warm

Specialties

Self Esteem
Anxiety
Depression
+10
I'm the baby of 4. I believe in the power of compassion and empathy to foster healing and growth. My therapeutic philosophy centers around active listening, compassion, and trust. I strive to create a space where you feel validated, supported, and understood. My approach ensures that you are met with empathy and respect, no matter what challenges you are facing.
Available

Specialties

Self Esteem
Anxiety
Depression
+10
I hold a Bachelor’s Degree from Missouri State University and a Master’s Degree in Counseling from John Brown University. Counseling is my “second act,” following 23 years of ministry experience that prepared me for a natural transition into this profession. I am trained in Cognitive Behavioral Therapy, Marriage and Family Therapy, Crisis and Trauma Counseling, Addictions Counseling, Group Therapy, Play Therapy, and more. I draw from multiple modalities in my practice—most often using an Internal Family Systems approach with individuals and the Gottman method with couples. I offer faith based counseling upon request.
Available
Warm
Empowering
Authentic

Specialties

Self Esteem
Depression
Women's Issues
+9
I am a licensed professional counselor, from MO. My private practice is ImaniTherapy. I work specifically with women and teen girls with over 25 years of experience! I utilize the cognitive behavioral therapy and client centered approach to focus on interpersonal issues, self-esteem, depression and overall life transitions. I’m honored to hold space to allow you to grow through life to be the best version of yourself. I am a coffee, sunflower lover, wife and mother of three! I am a speaker and wellness advocate. I offer virtual and in person individual therapy, and support groups in my private practice. I am also an educational consultant and I host women- centered retreats. I travel often . This is my life work. I am an “EmpowerNista” empowering women and girls all over the world! However, my best work is being intentional in the providing my clients the attention needed to be transparent, to be heard, validated and empowered to live a purposeful, defining, fulfilling life. Sis, you got this!
VirtualAvailable

Specialties

Self Esteem
Anxiety
Depression
+4
Hello, I am Christina Rydeen. I have been a licensed professional counselor for 13 years. It took me a long time to make this a career and I used to just attract unhappy people wherever I went who needed to talk. Study and research led me to the excitement of learning that as we work on our lives--we really can break old patterns that no longer serve our self interest and we really can emerge into a newer version of who we want to be. A lot of times in life we stop growing, thinking, "I've got this," when we don't realize learning might be a process that doesn't have a stopping point. Is it possible various forms of growth may take our whole lives? Finding and achieving goals as well as the inner work of redefining what is going on in our minds and hearts is a possibility if you want to take it. Blessings and hope and a way to change our perspective might really be possible for everyone..
VirtualAvailable
Direct
Authentic
Empowering

Specialties

Self Esteem
Family Conflict
Mood Disorders
+10
My name is Dan Cooper, and I have been a licensed counselor since 2008. My path to this work was shaped early on by a year of public service with AmeriCorps, followed by time working in a transitional living program for homeless youth. Watching counselors help young people create meaningful, lasting change in their lives inspired me to pursue this work myself — and that sense of purpose has stayed with me ever since. My approach to counseling is fundamentally collaborative. I believe that you are the expert on your own life and circumstances. My role is not to tell you what to do, but to offer an outside perspective, help you clarify what you want, and support you in taking accountable steps toward your own goals. Together, we work as a team.
VirtualAvailable

New to Grow

Specialties

Self Esteem
Anxiety
Depression
+6
Hello there! I believe everyone faces challenges and obstacles at some point in their lives, experience life transitions and/ or just struggle with day to day tasks. I am here to be of support, listen and help you navigate while providing tools you can use so the weight doesn’t feel unbearable and so you can be your best self. I have an integrative approach to therapy; combination of Cognitive Behavioral Therapy, Client-Centered Therapy , Solution-Focused Therapy, Grief and Bereavement, and Motivational Interviewing. I tailor my therapeutic approach based on your needs. I am a Licensed Mental Health Counselor ( LMHC) in Florida , Licensed Professional Counselor( LPC) in Missouri and Georgia, National Certified Counselor(NCC), Master’s Addiction Counselor ( MAC), past Trauma-Informed Instructor and Qualified Supervisor (QS) for the states of Florida and MIssouri. Therapy is a space that allows you to explore, grow and rebuild. As a therapist, I help clients in multiple areas; anxiety, depression, trauma, substance abuse, life transitions, grief/ loss and stress management. My goal as a therapist is to provide a safe, supportive, and non-judgmental environment. I aim to empower you and to enhance your quality of life holistically. I look forward to working with you.
Available
Authentic
Solution oriented
Direct

Specialties

Self Esteem
Anxiety
Military/Veterans
+8
Doctor Vehec is a counseling psychologist. As a therapist in the Veterans Administration’s Vet Center program for fifteen years, he was one of the first qualified second-level screeners for the James A. Haley VA Hospital Poly-trauma Unit, (one of four in the country) where he gained invaluable experience working with our most severely neurologically traumatized veterans. Dr. Vehec studied neuroscience under the preeminent neuro-psychologist Dr. Eugene Tootle at Barry University. Dr. Vehec was the chairman of the Board for a Charter School specializing in Specific Learning Disabled children in grades K-8. During this time he championed numerous Brain Based learning programs, i.e. Brain Boost exercises®, Audio Visual Entrainment, and the Interactive Metronome® program. Dr. Vehec is a member of the American Counseling Association, the Florida Mental Health Counseling Association, and the Milton Erickson Foundation. Dr. Vehec has an established Sports and Entertainment psychology practice. He was the Team psychologist for the Orlando Predators and the Kansas City Phantoms, both were professional Arena Football teams. He provided the coaching staff and players training on brain-based learning exercises designed to improve balance and enhance physical and mental performance. He designed treatment plans to assist players with their post-concussion recovery. Dr. Vehec works with PGA Professionals. One of whom was a contestant on “The Big Break” and continues on the professional tour. He is a consultant for the NFLPA of Central Florida. He co-organized the first neurological symposium for the NFL & NFLPA players before the Pro Bowl in Orlando. Dr. Vehec believes that from concussion to Alzheimer’s and Dementia there is hope that a therapy or exercise program exists which can help to improve one’s quality of life. Dr. Vehec’s favorite expression is “Never let anyone tell you what your limitations are.”
VirtualAvailable
Authentic
Open-minded
Intelligent

Specialties

Self Esteem
Anxiety
Couples Counseling
+9
Hi, thanks for reaching out for help. I have over 30 years of experience in many areas of mental health, including counseling, psychiatric and substance use assessments in hospital emergency departments ; I have worked with adults, adolescents an$ couples. I have also been consultant to managers and supervisors seeking guidance for employees with mental health/ substance issues. I have an open, compassionate approach and will work together with you to help you break free of the issues that are holding you back or keeping you stuck. You are not alone: so many of us- including myself- face these challenges. I’m available for an initial, brief phone conversation to answer any questions you might have, and to determine if I would be a good fit.
VirtualOffers in-person in Arnold, MO - Accepting clients in MOAvailable
Authentic
Open-minded
Warm

Specialties

Self Esteem
Anxiety
Grief
+2
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our minds can be our biggest enemies, where our expectations get the best of us. Allow me to collaborate with you in order to unpack your thoughts and emotions to gradually make adjustments to help you become a stronger version of yourself. Whether you are struggling with a life transition, pregnancy and postpartum, caregiving for a loved one, grief and loss, anxiety or depression; I will work with you to process and navigate through these difficult times. I will empower you to find your strengths and use them to make a little progress every day.
VirtualAvailable
Solution oriented
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Coping Skills
+6
You’re doing your best—but fear, anxiety, or overthinking keeps getting in the way. You feel weighted down & blocked from opening up. You bottle emotions & ignore that empty feeling. You drift further & further away from your family and friends. You feel irritated & quick to anger - it's affecting your ability to focus and your school, work, and relationships are suffering as a result. You feel exhausted from all the worry, panic, and anxiety. You can't sleep & your head hurts from the overthinking about all the "things" you need to do or can't do. When you do sleep, you wake up feeling tired, in a bad mood, and dreading the day. Fear sets in that you're about to lose everything, even the people closest in your life. You try so hard but you're scared. You feeling more and more frustrated that you're not living the life wanted. You just want the anxiety and rollercoaster of emotions to stop. You just want to have peace, be happy, and able to relax again. Here's where I come in. I’m Tammy Brooks LMFT, a Solution Focused Brief Therapy Certified Level 3 Practitioner. I help adults find joy, connection, & peace again by using an approach is different than therapy with endless talk, rehashing pain & no real lasting change. Instead, we'll focus on want to achieve in therapy and talk about that version of yourself despite the problems you are facing.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Self Esteem
ADHD
Anxiety
+10
Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, and healing. I would be honored to walk alongside you. I’m a Licensed Professional Counselor with a deep passion for helping others navigate life’s challenges and uncover their inner strengths. Long before I earned my credentials, I have always felt I was a counselor. Formal training only deepened my understanding and sharpened my skills. Outside the therapy room, I’m a storyteller at heart and a collector of hobbies many of which involve craft projects I’ve enthusiastically started (and occasionally forgotten). I bring creativity, curiosity, and compassion into my practice, and I look forward to supporting you as you explore what it means to thrive.
VirtualAvailable
Direct
Solution oriented
Warm

Specialties

Self Esteem
Anxiety
Depression
+9
As a Licensed Clinical Social Worker, my work is rooted in the belief that healing happens through connection, compassion, safety and the courage to grow. In my practice, I walk alongside individuals as they navigate life challenges, find healing and empowerment, increase self-awareness, and learn to love and care for themselves in ways they haven't experienced before. Therapy is a space where individual can process and heal from past experiences, strengthen self-confidence and emotion regulation through coping skills, better appreciate and accept self, and build a satisfying and fulfilling life. I am licensed in Illinois, Missouri, and Iowa.
VirtualAvailable

New to Grow

Specialties

Self Esteem
Child or Adolescent
Family Conflict
+10
Welcome! I’m glad you’re here. Whether you’re starting counseling for the first time or returning after time away, my goal is to provide a safe, supportive space where you can grow. I look forward to walking alongside you as you take this step. Over my 20 years as a counselor I have worked with a variety of people. Rather than providing an exhaustive list, the populations I have served include: Children impacted by military life and the unique challenges they face within the school environment. Adults and children navigating life transitions and challenges such as divorce, academic pressures, overcommitment, relationship difficulties, unhealthy coping patterns, parenting challenges, and career development. Families raising and supporting children with special needs. Youth residing in residential treatment facilities.
Available
Warm
Open-minded
Authentic

Specialties

Self Esteem
Grief
Life Transitions
+2
Hi! I'm Robyn. I provide online therapy for adults located in Missouri, Kansas, and Nevada. Many of my clients come to therapy during a season of loss, change, or uncertainty. They may be grieving the death of someone they love, caring for an aging parent, adjusting to illness, or trying to make sense of a life that looks different than they expected. I offer a warm, steady space where you do not have to rush your grief or have everything figured out. Together, we can work toward feeling more grounded, supported, and able to move through this season one step at a time.
VirtualAvailable
Humorous
Open-minded
Warm

Specialties

Self Esteem
Addiction
LGBTQ
+10
I'm Jennifer Campbell, a Licensed Professional Counselor in St. Louis, Missouri, providing telehealth services across Missouri. I am a divorced lesbian who has worked in mental health since 2001. I take an eclectic and holistic approach to counseling including elements of DBT, CBT, Mindfulness, Motivational Interviewing, and Client-Centered Therapy. I come from a family with mental health and substance abuse issues, which drove me to want to help others in similar situations and with mental health concerns. I completed my master's in professional counseling and went on to work in settings including youth shelters, substance abuse rehab, psychiatric hospitals, teaching, and managed care insurance.
VirtualAvailable

New to Grow

Specialties

Self Esteem
ADHD
Anxiety
+10
Hi, I am Stephanie. I have 15 years experience counseling children, adolescents and adults. I am a warm and empathetic provider that believes that you are the expert in you what you need. I offer a supportive space for you to explore and process your thoughts and feelings. I aim to help you give space, understanding and compassion to yourself. Therapy looks different for everyone, and I believe the most important part of the process is creating a space where clients feel safe, understood, and accepted. My style is eclectic and collaborative. I tailor therapy to what each client needs in the moment — whether that means exploring deeper patterns and emotions or focusing on practical coping tools and solutions. I draw from Cognitive Behavioral Therapy (CBT) approaches while always leading with compassion, curiosity, and authenticity. My goal is to help clients build self-understanding, resilience, and confidence in a way that feels sustainable and individualized.
Available

New to Grow

Specialties

Self Esteem
Coping Skills
Family Conflict
+8
Hi, I'm Lindsay. Thank you for taking the time to read my profile. Conflict is an unavoidable part of life. Sometimes we see it slowly building over time, and other times it arrives unexpectedly through a significant life event. These challenges can lead to anxiety, depression, trauma, or a decline in self-esteem. They may affect our relationships, daily functioning, and overall sense of well-being. At times, they can even cause us to seek comfort in unhealthy ways. While conflict is a natural part of life, growth and healing often begin when we are willing to face it. My goal is to help individuals and families navigate life's challenges, move forward from difficult experiences, and develop healthier, more effective ways of coping. I believe every person possesses unique strengths, and my approach focuses on identifying and building upon those strengths while working collaboratively to create meaningful solutions and achieve personal goals. Whether you are facing a current struggle, working through a past experience, or simply seeking greater balance in your life, I strive to provide a supportive, compassionate, and nonjudgmental space where growth and positive change can occur.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Self Esteem
Anxiety
Depression
+9
Hello, my name is Beverly Little, and I am a licensed professional counselor with eight years of experience working with adults. I specialize in supporting individuals who are navigating anxiety, depression, grief, and other mental health challenges. My approach to therapy is warm, supportive, and practical. I use evidence-based methods like Cognitive Behavioral Therapy, Person-Centered Therapy, and Solution-Focused Brief Therapy to help you better understand your thoughts, manage emotions, and build skills that support lasting change. I strive to create a welcoming, non-judgmental space where you can feel safe to share openly. Together we will work at your pace to explore what's been weighing on you and identify steps that help you feel more balnced, confident, and in control of your life.
VirtualAvailable
Solution oriented
Authentic
Holistic

Specialties

Self Esteem
Anxiety
Coping Skills
+10
My name is Thomas Barhorst, and I started counseling in 2004. In addition to having a small private practice shortly after I received my Missouri license in 2007; I have worked as a K-12 school counselor, in substance use treatment, in a residential treatment setting, in a community mental health agency, helping individuals with disabilities transition into the workforce, and helping graduate students manage stress in their professional programs (i.e. medical school, dental school, etc.). Recently, I have begun providing telehealth therapy after obtaining licensure in Arizona and California. Outside of work, spending time with family and friends is important to me. I also enjoy stories, laughing, listening to stand-up comedy, cooking, playing sports like wallyball and ultimate frisbee on a non-competitive level, watching film noir and psychological thrillers, recently had the opportunity to take my car to a racetrack, and have played bass guitar in a rock band.
VirtualAvailable

New to Grow

Specialties

Self Esteem
ADHD
Anxiety
+10
Hi, I'm Fran Canaday, LPC, owner of Renew Therapy for Healing & Resilience. I work with teens and adults who are navigating anxiety, depression, ADHD, life transitions, grief, trauma, and relationship challenges. My approach is warm, collaborative, and practical—I believe therapy should be a space where you feel heard, supported, and empowered to create meaningful change. I draw from evidence-based approaches including CBT, ACT, DBT-informed skills, and trauma-informed care to help clients build coping skills, improve emotional regulation, and move toward the life they want to live. As a former school-based therapist, I also have extensive experience supporting adolescents and helping families navigate the challenges of the middle and high school years.
Available
Solution oriented
Warm
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+7
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here to help you overcome challenges that you are currently facing. Our life journey may surprise us with many joyful and positive experiences, but there are certainly times when we stumble upon disappointments, stressful life events, health concerns, loss of a loved one, or traumatic experiences that bring us down to our knees and make us question the fairness of life itself and our place in it. If you can relate, you have come to a right place and I applaud you for finding strengths to reach out for help.
VirtualAvailable

Often rebooked

Solution oriented
Open-minded
Challenging

Specialties

Self Esteem
Anxiety
Depression
+8
Hi, I’m Victoria. I’m passionate about helping people navigate life’s challenges with compassion, understanding, and support. My goal is to create a safe and collaborative space where you can build confidence, reduce symptoms, and make meaningful, lasting changes. I work with clients experiencing anxiety, depression, low self-esteem, codependency, and major life transitions. My approach is eclectic, meaning I tailor each session to your unique needs. Together, we’ll explore what’s working, identify areas for growth, and develop practical strategies that support your emotional well-being and overall life satisfaction. I believe that improving your mental health can positively impact every part of your life. With the right tools and support, healing and personal growth are possible for everyone.
VirtualAvailable

New to Grow

Specialties

Self Esteem
Depression
Domestic Violence
+10
Hello! Sometimes making the decision to attend therapy is the most difficult decision. However, that doesn't mean that therapy will always be easy. When therapy is difficult, you often grow through those difficult experiences. Others would describe me as a "down to earth" type person and able to remain calm in stressful situations. I meet my clients where they are in life and help them stabilize their current situation before diving into other issues. No one is perfect, we all need help sometimes.
Available

Often rebooked

Authentic
Warm
Humorous

Specialties

Self Esteem
Anxiety
Trauma and PTSD
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized approach, I guide clients in overcoming limiting beliefs and building resilience for a more empowered, fulfilling life. Together, we can navigate life's obstacles, build resilience, and rediscover your inner strength. Taking that first step toward healing is an act of courage, and I’m here to provide the empathy and support you need along the way.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Self Esteem
Coping Skills
Depression
+5
I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is to help clients experience healing, balance, peace, and empowerment using holistic and integrative psychotherapy. Realizing that everyone’s mental health needs are unique, I specialize in providing tailored treatment plans that incorporate the latest evidence-based treatment methods with your specific objectives in seeking counseling. I am committed to working with you to see the results you wish to achieve in therapy. Besides my graduate studies, I have additional training/focus on anxiety, depression, and trauma based therapies and I use a variety of interventions to meet your personal needs/issues. I have also focused my post-graduate studies on positive psychology, holistic methods, and integrated therapies. Use me!! Work with me to use my skills/knowledge to meet your objectives to live a better life.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Self Esteem
Addiction
Anger Management
+7
I’m a Missouri-licensed therapist with 19 years of experience. My style is warm, inviting, and deeply accepting—I meet you where you are and celebrate the courage it takes to show up. I lean on cognitive behavioral therapy (CBT) to build awareness of how your life experiences shape today’s thoughts, feelings, and responses. For 15 years I’ve supported active-duty service members and their families, and I’ve also worked in schools—experiences that taught me to listen closely, honor each person’s story, and tailor care to your unique needs. I’m an ordained clergy member and can integrate a faith-based perspective when that feels meaningful for you, while also offering a safe space to process spirituality or church hurt.
VirtualAvailable
Direct
Intelligent
Warm

Specialties

Self Esteem
Anxiety
Depression
+9
Hi, I’m a licensed therapist with over 20 years of experience helping people navigate life’s hardest moments and create meaningful, lasting change. My work is shaped not only by my clinical background and research experience, but also by my life as a mom and Nana—which gives me a deep, real-world understanding of relationships, stress, and the complexity of everyday life. I bring a warm, down-to-earth, and practical approach to therapy, blending evidence-based methods with genuine connection so you feel understood, supported, and empowered to move forward.
VirtualAvailable
Warm
Open-minded
Solution oriented

Specialties

Self Esteem
Anxiety
Child or Adolescent
+8
As a Licensed Clinical Social Worker, I have dedicated my career to supporting teens and adolescents since 2014. I find it incredibly rewarding to help young people navigate the complexities of their lives and overcome the challenges they face. My therapeutic approach is rooted in empathy, collaboration, and evidence-based practices. I am committed to helping my clients discover their strengths and create meaningful change in their lives.
VirtualAvailable

New to Grow

Specialties

Self Esteem
Chronic Illness
LGBTQ
+8
My name is Maya (they/them) and I specialize in understanding the overlapping worlds of queer, neurodivergent, and disabled folks. My approach to treatment involves the use of direct, solution-focused, and strengths-based therapies. This allows you to prioritize your most pressing issues, and stabilize your life. I am sex-positive, poly-affirming, and kink-informed. Currently accepting new clients as of 6/10. Please note that I can only provide therapy at this time, I do not offer medication management or testing services. Outside of work, I enjoy spending time with my rescue pit bull/chow mix. I love crafting, scrolling through memes, and adding treasures to my doom pile. I have flexible availability so please reach out if you are unable to find a time that works for you on my booking site. I look forward to meeting you!
Available

Often rebooked

Warm
Authentic
Direct

Specialties

Self Esteem
Anxiety
Life Transitions
+7
Hello and welcome. I'm Scarlet, a mental health counselor dedicated to empowering high-achievers. If you're successful on the outside but feel overwhelmed, doubtful, or burned out on the inside, I provide a sanctuary. Together, we'll transform stress into strength and achievement into holistic well-being, so you can thrive in all areas of your life. My approach is like a compass: warm yet direct, helping you challenge limiting beliefs, set unshakable boundaries, and rebuild confidence from the inside out. I believe in working collaboratively to not just manage symptoms, but to uncover and heal the root causes of your struggles. Whether you’re navigating a life transition, healing old wounds, or simply longing to feel ‘enough,’ I’ll help you reclaim ownership of your story. We will blend practical strategies with deep, insightful work, ensuring you have both the tools for daily life and the foundational shifts for lasting change. Growth begins when you stop fighting alone.
VirtualAvailable
Direct
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Hey, I'm Tina! I've been a licensed therapist for 15 years and I have done tons of work with adolescents and adults. I have supported clients with depression, anxiety, stress, relationship issues, self-esteem, and grief. There is no cookie-cutter approach to therapy, and I take my job of active listening and offering supportive guidance very seriously. I look forward to supporting you on your journey!
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Self Esteem
Anger Management
Anxiety
+9
As the Founder of Coyote Hill (coyotehill.org) I have worked with foster children and families in crisis for over 33 years. After retiring as CEO in 2021, I have opened my own private practice. In a world that often demands us to mask our struggles, having a space where your feelings are validated, and your experiences are understood can be transformative. Your story matters, and I am here to listen, understand, and help you write the next chapter—one where you feel empowered and at peace. Together, we can explore the possibilities that lie ahead and take steps towards a more balanced and fulfilling life. We can't undo the past, but we can work together to get to a place where you can finish well.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Self Esteem
Domestic Violence
Women's Issues
+6
I am a Licensed Professional Counselor who is passionate about helping people navigate everyday life. My specialty is working with women and teen girls. I work with clients who may be feeling overwhelmed, stuck, or impacted by difficult experiences, and I strive to create a space where clients feel safe, understood, and supported. My approach is person-centered, trauma-informed, compassionate, and collaborative. I believe healing happens when people feel heard without judgment and empowered to move forward at their own pace. Whether you’re navigating relationship concerns, past trauma, or major life transitions, I focus on helping you build resilience, clarity, and confidence. Above all, I value connection. Therapy with me is a partnership, and my goal is to walk alongside you as you work toward meaningful and lasting change.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Coping Skills
+12
WHO IS Otishia HIll Otishia Hill (Tishia) is a master's degree-level provider with clinical practice licenses in numerous states. She cares about people, and helping them discover themselves, listening to the rain and ocean and finding peace. She is a strength-based, client-centered therapist with over 25 years of experience. She has years of experience working with individuals, couples, and families. She has worked in outpatient and inpatient mental health clinics, and inpatient hospitals, telehealth and teletherapy, helping Individuals and families learn to cope and manage life stressors, chronic illness, family illness, conflict and trauma. Otishia Hill, MSW, LCSW, LICSW -Licensed Clinical TherapistJust call me "Tishia"
Available
Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Child or Adolescent
+8
I am a licensed therapist with specialized training in trauma-informed care and co-occurring disorders, dedicated to helping individuals navigate life’s challenges with clarity and confidence. My approach is warm, supportive, and structured, combining evidence-based practices like Cognitive Behavioral Therapy with a strengths-based perspective to promote meaningful and lasting change. I have extensive experience working with children, adolescents, and adults facing anxiety, emotional regulation difficulties, behavioral concerns, and major life transitions. I strive to create a safe, nonjudgmental space where clients feel heard and understood, while also being gently challenged to grow. Together, we focus on building practical skills, increasing self-awareness, and developing healthier ways of thinking, feeling, and responding to everyday stressors. Whether you’re feeling overwhelmed, stuck, or simply ready for change, I’m here to support you in taking the next step forward.
VirtualAvailable
Empowering
Warm
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+10
My name is Chiwoo. I enjoy working with individuals who struggle with overthinking, perfectionism, and people-pleasing. As a recovering people-pleaser myself, I understand the challenge of being your authentic self while trying to meet other people's expectations. In therapy, I combine evidence-based approaches with my own healing journey to help you feel less alone, build self-trust, and live with more confidence.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+10
I am a Licensed Professional Counselor with over 20 years of behavioral health experience across various clinical, managed care, and military family settings. I am skilled in case management, utilization review, crisis intervention, and therapeutic services for diverse populations. I am a proven licensed mental health professional with supervisory experience in Medicaid MCOs, and a consistent track record of delivering quality care through evidence-based practices.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I am licensed in several states including Florida, Kansas, Colorado, Missouri, Arkansas and Tennessee. I received my Masters from the University of Kansas and have been practicing for 20 years. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to be a support and guide to help you feel better and move forward in your journey.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+9
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years of experience in helping individuals with depression, stress, anxiety, anger management, self-esteem, and relationship issues. I often practice as a Christian counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.
VirtualAvailable
Humorous
Open-minded
Direct

Specialties

Self Esteem
Anxiety
LGBTQ
+10
Hey, I’m Amber. I’m so glad you’re here! I know sometimes it can be pretty scary searching for a therapist who helps you feel known and understood. That is who I strive to be. Let me share a little about myself. I’ve been working in the mental health field for over 11 years. I worked in community mental health for 10 1/2 of those years before deciding to branch into my own private practice. I grew up in a very conservative and religious family, even attending seminary, so I do know those beliefs well. It took me until I was 25 to be brave enough to live my authentic self as a gay individual, knowing it would cost me most of my family and friends. It hasn't been easy, but it has been worth it. It is now my desire to be the support for you that I never had as you live your own truth.
VirtualAvailable
Intelligent
Open-minded

Specialties

Self Esteem
Anxiety
Coping Skills
+8
I'm a board-licensed therapist with extensive experience working with teens and adults. I believe that therapy is characterized by safety, trust, respect, and an emphasis on education and self-discovery. I have had the pleasure of conducting therapy with people of various ages and backgrounds. I have served in various clinical settings (e.g., inpatient psychiatric, outpatient counseling, addictions, etc.). My specializations include working with those who have experienced life-altering anxiety, depression, trauma, relationship challenges, substance use, and chronic stress.
VirtualAvailable
Authentic
Direct
Open-minded

Specialties

Self Esteem
ADHD
Anxiety
+8
Hi, I'm Julie. Are you ready to be seen and feel supported through encouragement, validation, and understanding? You should start to feel lighter and more in control pretty quickly—you are no longer alone with what makes you sad, frustrated, insecure, or scared. You won't have to remind me of your past sessions. I have an eclectic, humanistic approach, which means you are an incredible human who matters. I personalize the style of therapy to you and your situation, pulling from different perspectives and modalities designed to meet your needs best. I welcome your feedback as we build a partnership for growth and healing.
Available
Frequently asked questions

Why filter by Missouri rather than a city like Kansas City?

When looking for online therapy, you can see anyone that is credentialed in Missouri. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Missouri from Saint Louis to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Missouri.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Missouri that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.