ADHD Therapists in Missouri

Finding an therapist who specializes in ADHD therapy can be invaluable for those seeking to improve focus, organization, and daily functioning. With 38 verified ADHD therapists in Missouri, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address symptoms like inattention, impulsivity, and hyperactivity. Each Grow Therapy-verified therapist that specializes in therapy for ADHD is currently accepting new clients and has availability in the coming weeks, providing tailored support to help you develop effective strategies for managing your ADHD and enhancing overall quality of life.

Availability updated: 4/1/2026

Intelligent
Warm

Specialties

ADHD
Anxiety
Bipolar Disorder
+10
Dr. Malachi Oledibe is experienced clinical therapist, excellent listener with relaxing therapeutic mood. He integrates both insight-oriented and skills-based in his therapeutic approaches. He gently challenges clients to explore the root cause of their symptoms, gaining new awareness into their emotional, mental and relationship patterns. At the same time, he focuses on practical strategies, with an emphasis on relaxation and meditation practices, to help clients feel better in the here and now. Having served as a consultant and clinician for over 34 years at local Community mental Health, hospitals and in school settings, Dr. Oledibe is uniquely skilled in working with those experiencing chronic pain, chronic illness, depression, anxiety, relationship issues and other serious mental illnesses. He brings a special awareness to the healing power of the mind-body connection, and his office serves as a safe harbor to freely process pain and find relief. Dr. Oledibe is committed to maintaining an inclusive practice. With a background in general clinical practice. He is particularly sensitive to the creative process, lifestyles, and welcomes a wide range of creative professionals, freelancers, executives, parents, children, adults and young adults to his practice.
VirtualAvailable
Direct
Open-minded
Authentic
Holistic
Solution oriented
Warm

Specialties

ADHD
Anxiety
Autism
+8
Hi, I'm Julie. Are you ready to be seen and feel supported through encouragement, validation, and understanding? You should start to feel lighter and more in control pretty quickly—you are no longer alone with what makes you sad, frustrated, insecure, or scared. You won't have to remind me of your past sessions. I have an eclectic, humanistic approach, which means you are an incredible human who matters. I personalize the style of therapy to you and your situation, pulling from different perspectives and modalities designed to meet your needs best. I welcome your feedback as we build a partnership for growth and healing.
VirtualAvailable

New to Grow

Specialties

ADHD
Addiction
Anxiety
As a Licensed Professional Counselor with a Doctorate in Psychology, I am dedicated to supporting individuals on their journey toward emotional wellness and personal growth. I came to Alaska driven by a desire to help strengthen mental health services in this community. Licensed in Oklahoma, another state, and Alaska, I take great pride in walking alongside my clients as they gain insight, build resilience, and achieve the goals that matter most to them.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

ADHD
Men's Issues
Self Esteem
+10
I am a compassionate, grounded therapist who believes meaningful change happens when clients feel truly seen, heard, and respected. I strive to create a safe, collaborative space where you can show up as you are—without judgment or pressure—and move at a pace that feels right for you. I value authenticity, curiosity, and practical growth, and I view therapy as a partnership rooted in trust. My role is to support you in understanding yourself more deeply, clarifying what matters most, and building tools that help you move toward the life and relationships you want.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Obsessive-Compulsive (OCD)
+10
Hi, I'm Paige, a licensed therapist that aims to help people feel supported, grounded, and empowered. My approach to therapy is warm and compassionate, while using evidence-based methods to help you find healing. I use a relaxed, accepting style that means you where you are. I believe we all have strengths that we can draw in on to help us overcome adversity.
VirtualOffers in-person in Springfield, MO - Accepting clients in MOAvailable
Authentic
Solution oriented
Challenging
Direct
Empowering
Open-minded
Warm

Specialties

ADHD
Anxiety
Child or Adolescent
+4
Hello, my name is Bruce Miller and I'm a licensed clinical social worker and was registered play therapist. I've been providing mental health services to clients of all ages for over several decades. I'm open to helping all clients of all problems, issues, and temperaments. I tend to prioritize by engaging and building rapport. I utilized a great deal of listening, reflecting and understanding a person's issues and problems. From there we collaborate in exploring and identifying the problem(s) that are creating the stress, anxiety, sadness depression and other emotions.
VirtualAvailable

New to Grow

Specialties

ADHD
Addiction
Sex Addiction
+1
I’m Stephen Greenberg, LPC, CRAADC, CSAT, a licensed therapist based in St. Louis, MO. There’s no shame in seeking someone too talk too. Your support network begins here. I combine evidence-based therapy with real-life strategies to help you break free from what is holding you back. Together, we’ll tackle the tough stuff with honesty, empathy, humor, and make a plan that actually fits your life. Therapy and Recovery Services is a private practice serving clients across St. Louis and St. Louis County. I offer in-person and online counseling for adults navigating addiction, Pornography addiction and mental health issues. I also offer group therapy for pornography addiction. I became a therapist because I got tired of defeating myself—and I don’t believe I could’ve gotten to the other side without the support of others. I specialize in addiction and have training from ITAP to treat Sex and Porn addiction. Also I am a masters level addictions counselor. Others area I specialize in are ADHD, Anxiety, Gambling and Depression. Nobody should have to figure it all out alone. I work best with people who are ready to reflect on their past and present, even if they’re not totally sure what changes they want to make. Please reach out for an initial consult or to set up an appointment .
VirtualOffers in-person in St. Louis, MO - Accepting clients in MOAvailable

New to Grow

Specialties

ADHD
Child or Adolescent
Life Transitions
+10
I am a therapist who supports adults, adolescents, and children as they navigate life’s challenges and work toward meaningful change. My approach is grounded in the belief that growth often begins in moments of discomfort, and learning to sit with that discomfort can open the door to deeper insight and transformation. I help clients explore new ways of thinking, understand their patterns, and take intentional steps toward the life they want a pace that honors their humanity. I view healing as a journey rather than a race, one that requires grace, patience, and a willingness to embrace the messy parts of forgiveness and self‑discovery. My role is to walk alongside you with compassion, curiosity, and a strengths‑based lens as you build resilience, purpose, and a more grounded sense of self.
VirtualAvailable
Empowering
Authentic
Open-minded
Solution oriented
Warm
Challenging
Direct
Holistic
Humorous
Intelligent

Specialties

ADHD
Anxiety
Depression
+10
My name is Chiwoo. I enjoy working with individuals who struggle with overthinking, perfectionism, and people-pleasing. As a recovering people-pleaser myself, I understand the challenge of being your authentic self while trying to meet other people's expectations. In therapy, I combine evidence-based approaches with my own healing journey to help you feel less alone, build self-trust, and live with more confidence.
VirtualAvailable
Authentic
Warm
Empowering
Challenging
Direct

Specialties

ADHD
Anxiety
Women's Issues
+9
In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happening in their lives. We were created for connection with others, whether it come from a teacher, friend, coworker, spouse, or family member. My goal in therapy is to provide a safe comfortable space for YOU to process your story and its challenges, and then work together to improve your mental health and relationships. I specialize in working with adults and children/ teens to address struggles at school or home. I work with couples on marital issues and everyday life challenges with balancing work and family. I use an eclectic variety of therapeutic models like Family Systems, Attachment Theory, Cognitive Behavior Therapy, Emotionally Focused Therapy, and In-Person Play Therapy.
VirtualOffers in-person in Creve Coeur, MO - Accepting clients in MOAvailable
Intelligent
Open-minded

Specialties

ADHD
Anxiety
LGBTQ
+8
Hey, I’m Amber. I’m so glad you’re here! I know sometimes it can be pretty scary searching for a therapist who helps you feel known and understood. That is who I strive to be. Let me share a little about myself. I’ve been working in the mental health field for over 11 years. I worked in community mental health for 10 1/2 of those years before deciding to branch into my own private practice.
VirtualAvailable
Authentic
Intelligent
Challenging
Direct
Empowering
Open-minded

Specialties

ADHD
Anxiety
Obsessive-Compulsive (OCD)
+10
I am a therapist who integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) to support clients in navigating challenges with anxiety, OCD, and related concerns. My experience as a teacher, school-based mental health counselor, and parent has shaped a well-rounded and practical approach to therapy, allowing me to connect with clients and families from multiple perspectives. In addition, I am trained in SPACE (Supportive Parenting for Anxious Childhood Emotions), a parent-based treatment program designed to help children and adolescents struggling with anxiety and OCD. While children do not attend SPACE sessions, they are always at the heart of the work, with parents empowered as the agents of change.
VirtualOffers in-person in Saint Charles, MO - Accepting clients in MOAvailable

New to Grow

Specialties

ADHD
Child or Adolescent
Life Transitions
+4
As a Board-Certified Registered Art Therapist, Licensed Professional Counselor, and play therapist in training, I value creative expression. I believe that all people deserve spaces and relationships within which they can freely express themselves. I specialize in helping children navigate emotional and developmental challenges, unlocking their capacity to build confidence, resilience, and coping skills that will serve them throughout their lives. Outside of the office, I am a lifelong artist and currently enjoy working with collage, watercolor, and mixed media. When I'm not making art, you can find me exploring nature, trying new recipes, or listening to podcasts with my cat.
VirtualAvailable
Warm
Empowering
Solution oriented
Authentic
Open-minded
Humorous
Intelligent

Specialties

ADHD
Anxiety
Self Esteem
+6
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties. I specialize in helping patients with anxiety, depression, and stress. I also have experience helping individuals with ADHD, brain injury, relationships, self-esteem, school/career and other life difficulties. We all want to be heard when something is bothering us. Having someone hear us when we are upset can mean a lot. It can also feel good to have someone to vent to when a day has been long. I am interested in helping you through life's struggles and setting goals for the future. I'm also here to guide and support you through difficult experiences. I am here to listen because sometimes you may need to share when life changes or need help processing what has happened. I want to be there for you even when the day is neither good or bad. I am here.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Warm

Specialties

ADHD
Anxiety
Depression
+10
Throughout my career, I’ve worked in a variety of settings, including hospitals, community mental health centers, private practice, and nonprofit organizations. My personal and family history also affords me valuable lived experiences that inform my approach with clients and advances my ability to extend empathy to my clients. This diverse experience has allowed me to work with people from many different walks of life, each with their own unique challenges, hopes, and dreams.
VirtualAvailable

New to Grow

Specialties

ADHD
LGBTQ
Racism
+5
My treatment approach is eclectic in nature, but I mainly use psychodynamic therapy in my practice. Clients would would benefit from my services if they are ready to examine and develop insight into how past experiences impact their present lives. Clients should expect to be validated and gently challenged in therapy in order to get through the mental blocks that keep them stuck in repeating the same self-destructive patterns.
VirtualAvailable
Warm
Empowering
Solution oriented
Authentic
Direct
Holistic
Open-minded
Humorous
Open-Minded

Specialties

ADHD
Anger Management
Anxiety
+8
I create a safe and accepting space for you to be yourself, openly share your thoughts, feelings and challenges as well as your goals, hopes and dreams. Life is stressful and difficult to navigate your way through on your own, and I will be there for you unconditionally; to support you, to encourage you, and to assist you in learning how to to let go of the struggles, the past hurts and regrets, the things that are holding you back from living the full and meaningful life you were meant to live. I will teach you the skills most were never taught that allow you to live that life. I provide tools, techniques and strategies designed to unhook you from your busy mind, and all its stories it tells you that are upsetting, triggering and disempowering. When you learn how to unhook and let go of disempowering thoughts and realign back into the present moment, back to the YOU you truly are, you step into your power, as the present moment is where you make conscious choices in how you want to be and show up in the world, instead of letting your thoughts and uncomfortable feelings make that choices for you.
VirtualAvailable
Solution oriented
Direct
Empowering
Intelligent
Warm
Challenging
Holistic
Open-minded

Specialties

ADHD
Anxiety
Coping Skills
+9
I am a Licensed Professional Counselor in Maine, Missouri, Oregon, and Washington with over 12 years of experience. I work with individuals navigating ADHD, stress, anxiety, depression, anger management, motivation, self-esteem, and confidence. My goal is to create a supportive, nonjudgmental space where you feel safe to share your thoughts and experiences openly. I believe seeking therapy is a brave step toward growth and healing, and I am committed to empowering you with the tools and strategies you need to build a more balanced, fulfilling life. I am not a prescriber of meidcation.
VirtualAvailable
Warm
Authentic
Solution oriented
Empowering
Solution oriented
Intelligent
Open-minded
Direct
Open-Minded
Challenging
Humorous
Holistic

Specialties

ADHD
Anxiety
Depression
+9
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans twenty years of working with Adults, Kiddos and Families through the multiple stressors life can present. I specialize in Depression, Anxiety, Substance Abuse, ADHD, Childrens Behavioral Issues, Illness Management and Trauma. I have an extensive history of working with Helping Professionals. I will bring to you my experience in current therapeutic models, and evidence-based modalities to help you find ways to cope at this time in your life.
VirtualAvailable
Warm
Authentic
Humorous
Open-minded
Direct
Intelligent
Empowering
Solution oriented
Challenging
Holistic

Specialties

ADHD
Anxiety
Depression
+6
Hello, I’m Victoria, a dedicated mental health therapist with over 10 years of experience supporting individuals through life’s challenges. I’m passionate about helping people navigate emotional struggles, build resilience, and develop effective coping strategies for long-term well-being. Throughout my career, I’ve had the privilege of working with a wide range of populations—from children and adolescents to adults and geriatric clients. This diverse experience has deepened my understanding of the unique needs at every stage of life, allowing me to offer compassionate, personalized care tailored to your specific goals. Whether you’re dealing with anxiety, depression, life transitions, trauma, or simply seeking personal growth, I’m here to support you with empathy, expertise, and evidence-based approaches. I look forward to working together on your journey toward healing and greater emotional wellness.
VirtualAvailable
Authentic
Solution oriented
Warm
Direct
Intelligent
Challenging
Humorous
Open-minded

Specialties

ADHD
Anxiety
Depression
+10
Hello, I go by Jah, I’m passionate about helping people find hope, healing, and strength through life’s most challenging moments. In my work, I support clients experiencing depression, anxiety, OCD, grief, trauma, and major life transitions. My approach is warm, collaborative, and deeply compassionate grounded in evidence-based therapies that help you reconnect with your confidence and inner calm. Together, we’ll create a safe space where you feel understood and supported as you heal, grow, and rediscover the parts of yourself that may have been lost along the way. My greatest reward is witnessing my clients find peace, resilience, and a renewed sense of purpose in their lives.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Empowering
Open-minded
Warm
Challenging
Humorous

Specialties

ADHD
Anxiety
Child or Adolescent
+9
For over 15 years, I’ve had the honor of walking alongside people through some of the most challenging and meaningful moments of their lives. As a Licensed Professional Counselor in Missouri, my role is not to “fix” anyone — it’s to provide a safe, nonjudgmental space where you can explore your experiences, reconnect with your inner strength, and create the changes that matter most to you. I believe that healing doesn’t always come from having the right answers — sometimes, it begins with the right questions, honest reflection, and the courage to show up just as you are.
VirtualAvailable
Direct
Open-minded
Authentic
Intelligent
Solution oriented

Specialties

ADHD
Anxiety
Coping Skills
+9
Hello, I’m Kathy. I’ve had the privilege of working in the social service field for more than 25 years and have been a Licensed Professional Counselor since 2012. I currently provide telehealth counseling throughout Missouri and also work within a local medical clinic offering mental health therapy and assessments. My experience has allowed me to work with people from all walks of life, and I truly enjoy helping individuals navigate life changes, manage stress, and build healthier relationships. I believe that therapy is a collaborative process where you can explore your strengths, develop new skills, and create meaningful change at your own pace. In addition to my private practice, I also work within an institutional setting to prevent sexual violence by supporting individuals who have committed sexual harm. This work has deepened my understanding of accountability, resilience, and the capacity people have for growth and change. Whether you’re struggling with anxiety, depression, trauma, or life transitions, my goal is to provide a safe and supportive space where you feel heard, respected, and empowered to take the next steps toward healing.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

ADHD
Anxiety
Bipolar Disorder
+2
As a licensed therapist in Missouri, Kentucky, and New Jersey, I bring 25 years of compassionate clinical experience supporting individuals through complex life transitions and emotional challenges. My approach centers on creating a supportive, non-judgmental space where clients can explore their inner experiences and develop meaningful strategies for personal growth. I specialize in addressing a wide range of mental health concerns, including depression, anxiety, self-esteem challenges, LGBTQ+,and life transitions. My therapeutic work focuses on helping individuals navigate complex emotional landscapes, from workplace stress to relationship dynamics, with particular expertise in supporting young adults, caregivers, and those experiencing significant personal transformations. My practice is deeply committed to understanding each client's unique journey. I offer a progressive, affirming approach that honors individual experiences and empowers clients to develop stronger self-understanding, communication skills, and emotional resilience. Whether you're struggling with social anxiety, processing major life changes, or seeking deeper self-connection, I'm dedicated to walking alongside you with empathy and professional guidance. Good Karma to all....
VirtualAvailable
Authentic
Warm
Solution oriented
Open-minded
Direct
Empowering
Intelligent
Humorous
Challenging
Holistic

Specialties

ADHD
Anxiety
First Responders/Healthcare Workers
+10
Hello, my name is Vanessa, and I am a Licensed Clinical Social Worker, licensed in Florida, Missouri, New Hampshire, New Jersey, New Mexico, and South Carolina. I am bilingual in English and Spanish, and I provide counseling in both languages to best support my clients’ needs. My professional background in mental health began during my undergraduate and graduate studies, where I gained experience working with children through the Department of Children & Families, with older adults in skilled nursing facilities, and with adolescents in group homes. Over the years, I have expanded my work to include diverse populations and settings. I served as a Nurse Navigator at one of the largest cancer hospitals in South Florida, providing counseling and advocacy for oncology patients and their families. I have also worked with adults in inpatient rehabilitation for substance use treatment, facilitated care for court-ordered clients, and supported outpatient clients within the LGBTQ+ community. I draw from multiple evidence-based approaches including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, and individualized treatment planning. My focus is to meet clients where they are, help them return to a baseline where they feel comfortable and capable, and empower them to navigate life’s challenges. I consider myself open-minded, compassionate, and deeply empathetic. My mantra is simple: I am here for you. My role is to walk alongside you, provide tools and support, and help you manage both daily stressors and long-standing challenges. Life can feel like a roller coaster—full of unexpected changes, emotions, and pressures—but with the right support, it’s possible to find balance, peace, and overall well-being.
VirtualAvailable
Direct
Solution oriented
Warm
Intelligent
Open-minded

Specialties

ADHD
Anxiety
Depression
+6
My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her, I realized how meaningful it would be to help others navigate similar challenges. That experience inspired me to become the kind of therapist I had wanted for her—someone who listens deeply, meets clients where they are, and helps them feel truly understood. What I love most about being a therapist is connecting with people from all walks of life. Everyone brings a unique story, and I value the opportunity to build real relationships and offer a space where clients can feel safe, heard, and accepted just as they are.
VirtualAvailable
Authentic
Solution oriented
Direct
Intelligent
Open-minded
Empowering
Humorous
Solution oriented
Warm
Challenging
Open-Minded
Holistic

Specialties

ADHD
Coping Skills
Depression
+5
I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is to help clients experience healing, balance, peace, and empowerment using holistic and integrative psychotherapy. Realizing that everyone’s mental health needs are unique, I specialize in providing tailored treatment plans that incorporate the latest evidence-based treatment methods with your specific objectives in seeking counseling. I am committed to working with you to see the results you wish to achieve in therapy. Besides my graduate studies, I have additional training/focus on anxiety, depression, and trauma based therapies and I use a variety of interventions to meet your personal needs/issues. I have also focused my post-graduate studies on positive psychology, holistic methods, and integrated therapies. Use me!! Work with me to use my skills/knowledge to meet your objectives to live a better life.
VirtualAvailable
Warm
Solution oriented
Authentic
Intelligent
Direct
Challenging
Holistic

Specialties

ADHD
Anxiety
Depression
+4
I’m a Licensed Professional Counselor passionate about helping people heal from anxiety, depression, trauma, and life transitions. I specialize in working with women, children, and BIPOC clients seeking emotional balance, confidence, and clarity. Using EMDR, mindfulness, CBT, and trauma-informed care, I guide clients to break free from stuck patterns and create lasting, meaningful change. I am a client-centered therapist that encourages clients to find the strength within by going on a journey of self discovery.
VirtualAvailable
Authentic
Warm
Open-minded
Direct
Open-Minded
Intelligent
Humorous
Solution oriented
Solution oriented

Specialties

ADHD
Anxiety
Depression
+10
I have worked in the behavioral health field for over 25 years, in both inpatient and outpatient settings. I am a licensed mental health professional in multiple states. I have earned progressively higher leadership responsibilities throughout my career, including providing clinical and executive leadership. Additionally, I have been providing telehealth services and striving to improve access to quality behavioral health services across the country since 2015. I have been fortunate to gain experience in diverse areas and feel I am equipped to help people with a variety of issues. I received a Master’s Degree in Professional Counseling from Lindenwood University and a Bachelor of Arts Degree in Psychology from McKendree University.
VirtualAvailable
Warm
Empowering
Solution oriented
Open-minded
Direct
Intelligent

Specialties

ADHD
Anxiety
Depression
+10
As a therapist, I hold on to the vision of your possible future even when you are in so much pain you cannot see beyond today. I wait patiently for the day when you can see the beauty inside yourself that I saw from the first day we met." (asiansformentalhealth) My therapeutic style is warm, engaging, and genuine. I take an eclectic approach to counseling in which I enjoy working with people from all different lifestyles. I enjoy helping people work through a variety of life challenges, from depression and anxiety to addictions,relationship difficulties, stress management, identity challenges, coping skills, and emotional awareness. I specialize in working with adults navigating anxiety, trauma, identity exploration, and life transitions. Many of my clients are high-functioning but feel overwhelmed, stuck, or disconnected from themselves or others. I also support individuals processing cultural or generational dynamics, perfectionism, and self-worth challenges. My approach to care is collaborative, compassionate, and grounded in creating a safe, nonjudgmental space where you can explore your experiences openly. I work from a trauma-informed, person-centered lens and tailor treatment to your unique needs, values, and pace.
VirtualAvailable
Warm
Authentic
Open-minded
Solution oriented
Intelligent
Empowering
Direct
Holistic
Humorous
Challenging

Specialties

ADHD
Anxiety
Depression
+9
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years of experience in helping individuals with depression, stress, anxiety, anger management, self-esteem, and relationship issues. I often practice as a Christian counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.
VirtualAvailable
Challenging
Direct
Intelligent
Solution oriented

Specialties

ADHD
Anxiety
Crisis Intervention
+10
I have serve the needs of individuals and families for nearly 2 decades. my work spans the human experience and the life challenges that occur within. I seek to partner within individuals to help cultivate new beliefs, thereby activating new processes for solving problems, cultivating positive relationships, and setting achievable goals. I speak to support every individual cultivate a meaningful and purposeful life based upon personal priorities.
VirtualAvailable
Warm
Authentic
Empowering
Solution oriented
Open-minded
Intelligent
Direct
Holistic
Humorous
Open-Minded
Solution oriented
Challenging

Specialties

ADHD
Couples Counseling
Mood Disorders
+14
Welcome! My name is Twana Curry. I am an LCSW in multiple states with over 20+ years experience. I'm glad you are here, this is the first step in a journey. Do you ever feel like something is missing. Are you looking to go deeper in your journey, wanting to find the calm and balance with your past, present and future? This is when we seek guidance, we may be experiencing chronic stress, pain, depression, anxiety, grief, or as of late feeling like this world is not something we recognize any longer. I believe we feel our best when we have balance in all aspects of our lives, When this balance is skewed we feel drained, fatigued and easily overwhelmed. My commitment to my clients is to walk beside you in your journey, finding your life balance. I have experience working with depression, anxiety, chronic pain, ADHD, trauma, multiple medical issues, chronic pain, and those that are struggling with everyday living, addressing the needs of your mind, body and spirit. I work with individuals, couples, and families. I specialize in Trauma, from bullying to combat PTSD, anxiety and depression. Issues that manifest when we don't process the emotional and physical pain we experience. I also work with couples who have experienced infidelity, sexual issues, infertility, or those that are going through divorce or loss of their relationship. I come from a holistic patient-centered approach, we work together on a multidimensional plan, using various therapeutic techniques such as CBT, DBT, EFT-Tapping and guided trauma work in books like " Safely Embodied", " Your a Bad Ass, and Codependency No More. I use many different techniques. I incorporate multiple approaches holistic medical and nutritional treatments. I stress to use each session as a springboard to process the new skills we discuss.
VirtualAvailable
Authentic
Solution oriented
Humorous
Direct
Intelligent
Empowering
Warm
Open-minded
Holistic
Challenging
Solution oriented
Open-Minded

Specialties

ADHD
Addiction
Anxiety
+5
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma and/or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction as of yet, although I do understand some of the symptoms and causes. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectical behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. Usually following the "S.M.A.R.T." goal format. Specific, measurable, achievable, relevant, and timely. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach as well as utilizing Cognitive Behavior Therapy . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!
VirtualAvailable

Specialties

ADHD
Anxiety
Trauma and PTSD
+1
Have you found therapy stuffy or ineffective in the past? Are you looking for a welcoming place where you can be yourself, feel comfortable, and make progress towards your goals? I am particularly experienced in the areas of trauma/PTSD, relationships, and anxiety. I offer online sessions and often incorporate educational games, expressive activities, and sand tray therapy, particularly for kids and teens. Whether you're an adult looking to talk it out and better understand your patterns, or have a child who needs a therapist they can actually engage with, I'm here to help.
VirtualAvailable
Authentic
Direct
Warm
Empowering
Intelligent

Specialties

ADHD
Eating Disorders
Trauma and PTSD
+10
I’m a Licensed Clinical Social Worker with over 15 years of experience helping adults heal from trauma, attachment wounds, and patterns that no longer serve them. I work with individuals who feel overwhelmed, stuck, or disconnected from themselves, often after years of prioritizing others’ needs or adapting to unsafe environments. I have a special interest in working with LGBTQ+ and neurodivergent clients, and I provide care that is affirming, respectful, and attuned to identity and nervous system differences. My approach is trauma-informed and collaborative, integrating Internal Family Systems, attachment-based work, and practical coping tools to support self-trust, emotional regulation, and meaningful, sustainable change.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Coping Skills
+10
I’m Dr. Jessica Hughes, founder of Conscious Reflections Therapy, where I specialize in helping individuals, couples, and families navigate life’s challenges, heal from trauma, and build healthier relationships. I serve clients who are seeking a safe, supportive space to process their experiences and develop tools for lasting emotional wellness. My goal is to empower you with strategies that foster resilience, clarity, and balance so you can move forward with confidence and peace.
VirtualAvailable
Direct
Authentic
Solution oriented
Humorous
Empowering
Challenging
Intelligent
Open-minded
Warm
Holistic

Specialties

ADHD
Career Counseling
Men's Issues
+16
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!
VirtualAvailable
Frequently asked questions

Why filter by Missouri rather than a city like Kansas City?

When looking for online therapy, you can see anyone that is credentialed in Missouri. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Missouri from Saint Louis to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Missouri.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on ADHD?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, ADHD, is filtering therapists in Missouri that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.