CBT Therapy in Missouri

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 88 CBT-trained therapists in Missouri, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Availability updated: 11/10/2025

Natasha Clark

LPC, 20 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Depression
Mood Disorders
+10
As a therapist, I hold on to the vision of your possible future even when you are in so much pain you cannot see beyond today. I wait patiently for the day when you can see the beauty inside yourself that I saw from the first day we met." (asiansformentalhealth) My therapeutic style is warm, engaging, and genuine. I take an eclectic approach to counseling in which I enjoy working with people from all different lifestyles. I enjoy helping people work through a variety of life challenges, from depression and anxiety to addictions,relationship difficulties, stress management, identity challenges, coping skills, and emotional awareness. I specialize in working with adults navigating anxiety, trauma, identity exploration, and life transitions. Many of my clients are high-functioning but feel overwhelmed, stuck, or disconnected from themselves or others. I also support individuals processing cultural or generational dynamics, perfectionism, and self-worth challenges. My approach to care is collaborative, compassionate, and grounded in creating a safe, nonjudgmental space where you can explore your experiences openly. I work from a trauma-informed, person-centered lens and tailor treatment to your unique needs, values, and pace.
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Stef ONeill

LPC, 15 years of experience

Authentic

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Parenting
+10
I am a therapist who integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) to support clients in navigating challenges with anxiety, OCD, and related concerns. My experience as a teacher, school-based mental health counselor, and parent has shaped a well-rounded and practical approach to therapy, allowing me to connect with clients and families from multiple perspectives. In addition, I am trained in SPACE (Supportive Parenting for Anxious Childhood Emotions), a parent-based treatment program designed to help children and adolescents struggling with anxiety and OCD. While children do not attend SPACE sessions, they are always at the heart of the work, with parents empowered as the agents of change.
Virtual
Offers in-person in Saint Charles, MO - Accepting clients in MO
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Jennifer Bernstein

LPC, 5 years of experience

Specialties

Anxiety
Depression
ADHD
+6
My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her, I realized how meaningful it would be to help others navigate similar challenges. That experience inspired me to become the kind of therapist I had wanted for her—someone who listens deeply, meets clients where they are, and helps them feel truly understood. What I love most about being a therapist is connecting with people from all walks of life. Everyone brings a unique story, and I value the opportunity to build real relationships and offer a space where clients can feel safe, heard, and accepted just as they are.
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Melissa Teasley

LPC, 10 years of experience

Open-minded
Intelligent

Specialties

Anxiety
Grief
Trauma and PTSD
My passion is to help individuals explore and begin to understand their mental health by helping them "connect the dots" of their lives. My mission is to help clients unravel the complexities of the human mind. I recognized the importance of delving into the past to illuminate the present and understand the “whys” behind the tangled web of thoughts and actions that shape our daily experiences. I am a very laid back therapist who provides a safe and nurturing space to explore your inner self. Please join me on this journey, where together, we can uncover the hidden truths, “connect the dots,” and have a deeper understanding of life.
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Caleb Meyers

LMFT, 5 years of experience

Authentic

Specialties

Anxiety
Couples Counseling
Family Conflict
+8
As a marriage and family therapist, I specialize in helping people improve family and other intimate relationships. We deserve to feel loved and connected in our family and especially in our marriage. I also have extensive experience helping people overcome their fears and anxiety. I enjoy helping empower people to live a fuller life where anxiety is an after-thought instead of the first thought. I've been seeing clients since 2020.
Virtual
Offers in-person in Parkville, MO - Accepting clients in MO
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Jarrece Patrick

LPC, 8 years of experience

Humorous
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, I go by Jah, I’m passionate about helping people find hope, healing, and strength through life’s most challenging moments. In my work, I support clients experiencing depression, anxiety, OCD, grief, trauma, and major life transitions. My approach is warm, collaborative, and deeply compassionate — grounded in evidence-based therapies that help you reconnect with your confidence and inner calm. Together, we’ll create a safe space where you feel understood and supported as you heal, grow, and rediscover the parts of yourself that may have been lost along the way. My greatest reward is witnessing my clients find peace, resilience, and a renewed sense of purpose in their lives.
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Haley Fisher

LPC, 12 years of experience

New to Grow

Specialties

Anxiety
Life Transitions
Sex Addiction
+10
Life can feel overwhelming at times, and it’s easy to lose balance while trying to manage stress, relationships, and personal expectations. Therapy offers a supportive and confidential space to gain insight, build coping skills, and create lasting change. Through evidence-based approaches, I help clients navigate anxiety, depression, trauma, and life transitions with compassion and professionalism. Together, we work to strengthen emotional resilience, improve communication, and enhance overall well-being. Reaching out for support is a courageous first step—therapy is not just about overcoming challenges, but about discovering your capacity to heal, grow, and thrive.
Virtual
Offers in-person in Crystal City, MO - Accepting clients in MO
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Tom Lewis

LPC, 30 years of experience

New to Grow

Specialties

Anxiety
Couples Counseling
Men's Issues
+9
Hi, thanks for reaching out for help. I have over 30 years of experience in many areas of mental health, including counseling, psychiatric and substance use assessments in hospital emergency departments ; I have worked with adults, adolescents an$ couples. I have also been consultant to managers and supervisors seeking guidance for employees with mental health/ substance issues. I have an open, compassionate approach and will work together with you to help you break free of the issues that are holding you back or keeping you stuck. You are not alone: so many of us- including myself- face these challenges. I’m available for an initial, brief phone conversation to answer any questions you might have, and to determine if I would be a good fit.
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Christina Rydeen

LPC, 13 years of experience

Specialties

Anxiety
Depression
Grief
+4
Hello, I am Christina Rydeen. I have been a licensed professional counselor for 13 years. It took me a long time to make this a career and I used to just attract unhappy people wherever I went who needed to talk. Study and research led me to the excitement of learning that as we work on our lives--we really can break old patterns that no longer serve our self interest and we really can emerge into a newer version of who we want to be. A lot of times in life we stop growing, thinking, "I've got this," when we don't realize learning might be a process that doesn't have a stopping point. Is it possible various forms of growth may take our whole lives? Finding and achieving goals as well as the inner work of redefining what is going on in our minds and hearts is a possibility if you want to take it. Blessings and hope and a way to change our perspective might really be possible for everyone..
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Victoria Washington

LPC, 12 years of experience

Authentic
Intelligent

Specialties

ADHD
Anxiety
Depression
+6
Hello, I’m Victoria, a dedicated mental health therapist with over 10 years of experience supporting individuals through life’s challenges. I’m passionate about helping people navigate emotional struggles, build resilience, and develop effective coping strategies for long-term well-being. Throughout my career, I’ve had the privilege of working with a wide range of populations—from children and adolescents to adults and geriatric clients. This diverse experience has deepened my understanding of the unique needs at every stage of life, allowing me to offer compassionate, personalized care tailored to your specific goals. Whether you’re dealing with anxiety, depression, life transitions, trauma, or simply seeking personal growth, I’m here to support you with empathy, expertise, and evidence-based approaches. I look forward to working together on your journey toward healing and greater emotional wellness.
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Lisa Sanderson

LCSW, 20 years of experience

Intelligent
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I am a Licensed Clinical Social Worker. I graduated with my Master's Degree from Saint Louis University. I have worked with clients who have moderate to severe mental health symptoms for over 20 years. I enjoy challenging clients to get outside their comfort zone so I can assist them in creating a meaningful life. I use ACT, CBT and psychoeducation to give clients the tools they need to meet their goals and improve their lives.
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David Grant

LCSW, 8 years of experience

Humorous
Authentic
Open-minded

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
I'm a retired, decorated Air Force combat veteran. I graduated from Washington University St Louis, earning a Master of Science in Social Work with an emphasis in Social Entrepreneurship. ​I have years of experience as a therapist working with the military, veterans, and various populations. I've worked as a subject matter expert in wellness programs such as suicide prevention, substance abuse, alcohol and drug abuse, and smoking cessation. I was a certified resiliency trainer and instructor for over 15 years. 
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Rev. Rhoda Stuart

LPC, 19 years of experience

New to Grow

Specialties

Addiction
Anger Management
Anxiety
+7
I’m a Missouri-licensed therapist with 19 years of experience. My style is warm, inviting, and deeply accepting—I meet you where you are and celebrate the courage it takes to show up. I lean on cognitive behavioral therapy (CBT) to build awareness of how your life experiences shape today’s thoughts, feelings, and responses. For 15 years I’ve supported active-duty service members and their families, and I’ve also worked in schools—experiences that taught me to listen closely, honor each person’s story, and tailor care to your unique needs. I’m an ordained clergy member and can integrate a faith-based perspective when that feels meaningful for you, while also offering a safe space to process spirituality or church hurt.
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Gladys Johnson Ramsey

LPC, 15 years of experience

Empowering
Direct
Solution oriented

Specialties

Anger Management
Anxiety
Couples Counseling
+4
I am a dedicated mental health counselor with compassion for helping individuals who have survived trauma, like Domestic Violence, Rape, Human trafficking. I also specialize and have worked with mental health issues, work with children in the foster care system, anger issues, PTSD, family and marital problems, grief, depression and anxiety. I am a Christian Counselor and have been a minister for 15 years. I was ordained in 2011. I served in the military (Army) for 21 years. Mother and Grandmother.
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Robyn Leighton

LCSW, 9 years of experience

Open-minded
Authentic
Warm

Specialties

Grief
Life Transitions
Older Adults
+3
Hello! I'm Robyn-A Licensed Clinical Social Worker in Kansas and Missouri with over a decade of experience helping people navigate grief, caregiving, and major life transitions. I've worked extensively with adults and older adults through my time in hospice and as a bereavement coordinator. I bring a calm, compassionate presence to emotionally complex seasons of life. While my focus is on supporting adults and seniors, I also have a background in working with children and families. Whether you're processing loss, feeling emotionally stuck, or adjusting to a new phase of life, I'm here to help you feel less alone and more grounded.
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Dalton Brown

LPC, 2 years of experience

New to Grow

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
As a Licensed Professional Counselor, I’ve had the opportunity to work with people from many different walks of life. I often work with clients facing challenges like addiction, PTSD, anxiety, life transitions, and so on. I truly believe that change is possible for anyone who wants it. Growth starts with that first step. My role is to help you take it with clarity, compassion, and confidence.
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Courtney Klinger

LCSW, 11 years of experience

Warm
Intelligent
Open-minded

Specialties

Anxiety
Child or Adolescent
Depression
+8
As a Licensed Clinical Social Worker, I have dedicated my career to supporting teens and adolescents since 2014. I find it incredibly rewarding to help young people navigate the complexities of their lives and overcome the challenges they face. My therapeutic approach is rooted in empathy, collaboration, and evidence-based practices. I am committed to helping my clients discover their strengths and create meaningful change in their lives.
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Bryan Barry

LCSW, 25 years of experience

New to Grow

Specialties

Chronic Illness
Health/Medical Issues
Insomnia/Sleep Issues
+8
I’m a licensed clinical social worker with over twenty years of experience helping adults calm their minds, regulate their bodies, and rebuild a sense of control. My approach is structured but warm—focused on practical strategies that actually work in real life. I specialize in evidence-based therapies for insomnia, chronic pain, stress, and burnout. Many of my clients are high-functioning professionals or caregivers who appear steady on the outside but feel exhausted, disconnected, or “stuck in overdrive.” My work blends trauma-informed Cognitive Behavioral Therapy (CBT) with mindfulness and mind-body approaches to restore calm, clarity, and rest. Every session is collaborative and paced to feel safe and sustainable. My goal is to help you understand what’s happening in your nervous system—and teach you the tools to change it.
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Susan Rhoads

LCSW, 18 years of experience

New to Grow

Specialties

Addiction
First Responders/Healthcare Workers
Trauma and PTSD
+10
Hi there, glad you are here! I am an accomplished Clinical Social Worker with over 17 years of experience, licensed in Missouri. I graduated with my Master of Social Work from Missouri State University in 2008 with an emphasis in substance use and trauma. I have many years of experience working with clients with a wide range of concerns from PTSD, Anxiety, Depression, addiction, trauma, OCD, ADHD/ADD, and many others. I have also assisted those with serious mental health issues such as schizophrenia, bipolar, dissociative disorder, traumatic brain injuries and those on the spectrum. I am a Certified Crisis Worker and have been trained in CISM and have been active within the community doing debriefings with first responders and medical professionals. I’m here to walk beside you as you navigate the challenges life has placed in your path. Life can be full of beautiful, joyful moments—but it can also bring seasons of pain, loss, stress, or unexpected change that leave us feeling lost or questioning our place in the world. If that sounds familiar, you’re in the right place. It takes real strength to reach out for support, and I truly commend you for taking this brave first step toward healing and hope. My therapy style is typically warm, interactive and believe in meeting the client where they are currently at. I believe that everyone should be treated with dignity, respect, compassion, and understanding. I don't believe in labels but that in understanding a diagnosis that fits the symptoms we may be able to find solutions and peace while moving forward. I will walk beside you and be your guide. I want to help you achieve the best version of you that you can be! I look forward to meeting you and taking this journey with you.
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Jeff Fish

LCSW, 20 years of experience

New to Grow

Specialties

Anxiety
Depression
Men's Issues
+10
Throughout my career, I’ve worked in a variety of settings, including hospitals, community mental health centers, private practice, and nonprofit organizations. My personal and family history also affords me valuable lived experiences that inform my approach with clients and advances my ability to extend empathy to my clients. This diverse experience has allowed me to work with people from many different walks of life, each with their own unique challenges, hopes, and dreams.
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Monica Garrett

LCSW, 12 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+9
I'm a passionate psychotherapist with over 10 years of experience dedicated to helping individuals and couples navigate life's challenges. My approach combines empathy and evidence-based practices, creating a safe space for you to explore your thoughts and feelings without fear or judgement. I encourage you to connect with your true identity, recognizing that vulnerability is a strength. Whether you are dealing with trauma, relationship issues, or just seeking personal growth, I'm here with you to guide you. This isn't just about therapy; it's about peeling back the layers that life has placed on you. By embracing your uniqueness, you'll find the confidence to live boldly and authentically. Let's unlock the real you and pave the way for a life filled with genuine connections and fulfillment.
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Victoria Schleeper

LPC, 12 years of experience

New to Grow

Specialties

Anxiety
Depression
Women's Issues
+8
Hi, I’m Victoria. I’m passionate about helping people navigate life’s challenges with compassion, understanding, and support. My goal is to create a safe and collaborative space where you can build confidence, reduce symptoms, and make meaningful, lasting changes. I work with clients experiencing anxiety, depression, low self-esteem, codependency, and major life transitions. My approach is eclectic, meaning I tailor each session to your unique needs. Together, we’ll explore what’s working, identify areas for growth, and develop practical strategies that support your emotional well-being and overall life satisfaction. I believe that improving your mental health can positively impact every part of your life. With the right tools and support, healing and personal growth are possible for everyone.
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Kathy Wisehart

LPC, 15 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Sex Addiction
+10
Hello, I’m Kathy. I’ve had the privilege of working in the social service field for more than 25 years and have been a Licensed Professional Counselor since 2012. I currently provide telehealth counseling throughout Missouri and also work within a local medical clinic offering mental health therapy and assessments. My experience has allowed me to work with people from all walks of life, and I truly enjoy helping individuals navigate life changes, manage stress, and build healthier relationships. I believe that therapy is a collaborative process where you can explore your strengths, develop new skills, and create meaningful change at your own pace. In addition to my private practice, I also work within an institutional setting to prevent sexual violence by supporting individuals who have committed sexual harm. This work has deepened my understanding of accountability, resilience, and the capacity people have for growth and change. Whether you’re struggling with anxiety, depression, trauma, or life transitions, my goal is to provide a safe and supportive space where you feel heard, respected, and empowered to take the next steps toward healing.
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Tanya D. Perry

LCSW, 16 years of experience

Direct
Holistic
Warm

Specialties

Couples Counseling
Life Transitions
Trauma and PTSD
+10
Hello, I'm Tanya, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) from the University of Missouri-St. Louis School of Social Work, class of 2010. Born and raised on the west side of St. Louis city, I bring a deep understanding and connection to the community I serve. My focus is on supporting women through all stages of life and interpersonal growth, individuals with mental health diagnoses, those grappling with past experiences, and those facing relationship and work-related challenges.
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Jessica Beaston

LPC, 18 years of experience

Frequently rebooked

Warm
Empowering
Authentic

Specialties

Coping Skills
Self Esteem
Women's Issues
+7
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotional overwhelm, and the pressures of daily life. My approach is collaborative and strength-based, creating a safe space where clients can reconnect with their authentic selves. Together, we work to quiet the inner critic, foster self-compassion, and build practical coping skills that empower emotional resilience. I’m dedicated to guiding clients through life’s transitions with clarity and courage, blending evidence-based techniques with empathy to help create lasting, meaningful change. I also have over 15 years of experience helping high school students as a school counselor. I have certifications in School Counseling Leadership, Anxiety & Stress Management, and Diversity, Equity & Inclusion. I'm fully licensed mental health therapist in the States of Illinois and Missouri.
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Wanda Hill

LCSW, 1 years of experience

New to Grow

Specialties

Anger Management
Anxiety
Depression
+10
Hi, I'm Wanda, and I'm an Licensed Clinical Social Worker. I have been in mental health field for almost 15 years. I have worked in a wide variety of mental health settings, from community, private practice, and corrections. As the spouse of a retired Army veteran. I also have experience with a variety of different cultures and ethic backgrounds. I believe that each person is unique and wonderfully made. My style is warm, direct, and collaborative. I use practical, evidence-based approaches like CBT, ACT, and solution-focused work, but tailored to your pace and your needs. Whether you're working through anxiety, depression, or past trauma, we’ll focus on building real skills, self-compassion, and a stronger connection to who you are and what you want.
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Leslie Zarker

LPC, 7 years of experience

New to Grow

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+7
I’m a therapist who values authenticity, connection, and collaboration. I know how overwhelming life’s challenges can feel, and I’m passionate about helping people find practical tools and supportive strategies to navigate stress, relationships, and personal growth. I enjoy working with parents and working adults, creating a safe and compassionate space where you can feel understood and empowered to make meaningful changes.
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Dr Ken

LPC, 23 years of experience

Solution oriented
Direct
Authentic

Specialties

Anxiety
Trauma and PTSD
Depression
+9
Doctor Vehec is a counseling psychologist. As a therapist in the Veterans Administration’s Vet Center program for fifteen years, he was one of the first qualified second-level screeners for the James A. Haley VA Hospital Poly-trauma Unit, (one of four in the country) where he gained invaluable experience working with our most severely neurologically traumatized veterans. Dr. Vehec studied neuroscience under the preeminent neuro-psychologist Dr. Eugene Tootle at Barry University. Dr. Vehec was the chairman of the Board for a Charter School specializing in Specific Learning Disabled children in grades K-8. During this time he championed numerous Brain Based learning programs, i.e. Brain Boost exercises®, Audio Visual Entrainment, and the Interactive Metronome® program. Dr. Vehec is a member of the American Counseling Association, the Florida Mental Health Counseling Association, and the Milton Erickson Foundation. Dr. Vehec has an established Sports and Entertainment psychology practice. He was the Team psychologist for the Orlando Predators and the Kansas City Phantoms, both were professional Arena Football teams. He provided the coaching staff and players training on brain-based learning exercises designed to improve balance and enhance physical and mental performance. He designed treatment plans to assist players with their post-concussion recovery. Dr. Vehec works with PGA Professionals. One of whom was a contestant on “The Big Break” and continues on the professional tour. He is a consultant for the NFLPA of Central Florida. He co-organized the first neurological symposium for the NFL & NFLPA players before the Pro Bowl in Orlando. Dr. Vehec believes that from concussion to Alzheimer’s and Dementia there is hope that a therapy or exercise program exists which can help to improve one’s quality of life. Dr. Vehec’s favorite expression is “Never let anyone tell you what your limitations are.”
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Christin Julo

LPC, 12 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Life Transitions
Self Esteem
+10
As a therapist with over 10 years of experience, I offer a safe, supportive, and non-judgmental space for you to explore what you're going through. Therapy can be a place to rebuild, reflect, and heal. My approach is collaborative and compassionate. I listen closely to your needs and goals, and together we’ll work to shift patterns, manage challenging emotions, and develop tools that support lasting change. I believe you are the expert of your own life. My role is to walk alongside you as you navigate it.
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Michaela Thompson

LCSW, 11 years of experience

Solution oriented
Authentic
Warm

Specialties

Coping Skills
Life Transitions
Women's Issues
+3
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding, and adept at finding solutions. With over a decade of experience in various environments, she offers a unique outlook on diverse difficulties and dedicated to working with you to understand and address your struggles. She earned her Master's degree in Social Work from California State University - East Bay equipping her with a solid foundation in evidence-based therapeutic techniques and theories.
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MaKaylah Meredith

LPC, 6 years of experience

New to Grow

Specialties

ADHD
Anger Management
Anxiety
+2
Hi, I’m MaKaylah, a mental health counselor passionate about creating a safe and supportive space for healing, growth, and self-discovery. I earned my degree in Counseling from Maryville University, where I was trained in both evidence based practices and person centered care. In my practice, I take a humanistic approach, which means I view every client as whole, capable, and worthy; not defined by a diagnosis or past experiences. I believe that real change happens when you're truly seen, heard, and accepted without judgment. My role is to walk alongside you as you explore your thoughts, emotions, and challenges, helping you reconnect with your inner strengths and values. Whether you’re dealing with anxiety, depression, life transitions, or just feeling stuck, I offer a space where you can explore your experiences openly and at your own pace. I also integrate tools from Cognitive Behavioral Therapy (CBT) and other modalities when helpful, tailoring each session to your unique needs and goals. You deserve to feel empowered and supported in your journey, and I’m here to help make that possible.
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Jamie Skyta

LPC, 9 years of experience

New to Grow

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+7
As a Christian counselor, my commitment is to help you in a way that prioritizes your faith into your healing. Together we will identify the patterns that are holding you back and work toward practical steps for lasting change. Whether you’re navigating the impact of trauma, struggling with anxiety, or adjusting to life’s unexpected turns, I will come alongside you with compassion and guidance rooted in both professional expertise and faith.
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Larry McDaniel

LCSW, 34 years of experience

Warm
Authentic
Direct

Specialties

Anger Management
Anxiety
Trauma and PTSD
+9
As the Founder of Coyote Hill (coyotehill.org) I have worked with foster children and families in crisis for over 33 years. After retiring as CEO in 2021, I have opened my own private practice. In a world that often demands us to mask our struggles, having a space where your feelings are validated, and your experiences are understood can be transformative. Your story matters, and I am here to listen, understand, and help you write the next chapter—one where you feel empowered and at peace. Together, we can explore the possibilities that lie ahead and take steps towards a more balanced and fulfilling life. We can't undo the past, but we can work together to get to a place where you can finish well.
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Stacy Lyles

LPC, 10 years of experience

Authentic
Empowering

Specialties

Addiction
Anxiety
Couples Counseling
+7
Hello, I’m Stacy Lyles LPC, and I am passionate about helping individuals and couples find healing, balance, and meaningful connection in their lives. With over 10 of experience as a therapist, I provide a safe, supportive space where clients can explore challenges, build resilience, and create lasting change. My approach is collaborative and compassionate, drawing on evidence-based methods such as Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy (CFT), Emotionally Focused Therapy (EFT), Motivational Interviewing (MI), and Couples Counseling. Whether you are navigating anxiety, relationship struggles, life transitions, or self-esteem concerns, I will walk alongside you with care and encouragement. I believe therapy is not about “fixing” you, but about empowering you to uncover your strengths, heal old wounds, and grow into the best version of yourself. My goal is to create a space where you feel heard, valued, and supported as you move toward greater clarity, peace, and confidence.
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Varissa Owens

LPC, 7 years of experience

Warm
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Women's Issues
+10
✨ Your well-being is always my top priority. Since 2018, I’ve been helping individuals, couples, and families across Texas and Missouri through virtual therapy—providing compassionate support that meets you right where you are. My sessions are thoughtfully designed to empower you, build confidence, and gently guide you through healing and growth. Whatever challenges you’re facing, you don’t ever have to face them alone.
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Latona Burns

LPC, 13 years of experience

Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Grief
+7
Hi! I am a Licensed Clinical Mental Health Counselor. I have worked with the mental health and IDD populations with over 10 years experience. I have a Masters Degree in Early Childhood Education and a Masters Degree in Professional Counseling. I have a passion in helping others find creative ways to manage their feelings and emotions and stay well with learned coping skills.
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Kate Albers

LPC, 15 years of experience

Frequently rebooked

Solution oriented
Warm
Humorous

Specialties

Anxiety
Depression
Women's Issues
+9
The world has only one you, and you were made to SHINE! Like an athletic coach, I apply my considerable training, experience, and creativity to help you carve out the steps to get from where you are to where you want to be, providing you support, accountability, and structure along the way. I provide coaching to individuals, families, and organizations facing a variety of challenges both in the US and around the world. As a licensed counselor, I also understand that sometimes we're just trying to keep our heads above water. For my counseling clients, I provide support and feedback to help them strengthen areas of their identity and process places of pain so that they can move through to healing. My seminary training and clinical experience equipped me with expertise in both theology and psychology for an integrated approach to total wellness. I look forward to having an ongoing helping relationship in a mobile culture so that, wherever life takes you, I am available to walk alongside you.
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Chiwoo Choi

LPC, 8 years of experience

Empowering
Direct
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+10
My name is Chiwoo, and I'm a licensed professional counselor (LPC) serving clients in Missouri and Florida. I support individuals who tend to overthink and prioritize others' needs, helping them find relief and improve their well-being. By integrating evidence-based therapy with a compassionate approach, I help dismantle unhealthy thought patterns and equip clients with practical tools they can use immediately.
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Offers in-person in Webb City, MO - Accepting clients in MO
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Jessica McDaniel

LPC, 17 years of experience

New to Grow

Specialties

Anxiety
Depression
Women's Issues
With 17 years of experience in diverse therapeutic settings, I bring both depth and perspective to my work as a psychotherapist. My training is rooted in evidence-based practices, including Cognitive Behavioral Therapy (CBT), with additional expertise in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). Over the course of my career, I have had the privilege of helping individuals navigate depression, anxiety, stress, and the complexities of relationships. I have a particular interest in supporting women’s mental health, drawing on my clinical knowledge and life experience to create a therapeutic space that is both compassionate and effective. I offer a mature, steady presence—one that balances warmth with skill—to guide clients toward growth, resilience, and meaningful change.
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Michaelah Knarr

LCSW, 1 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+3
I am a dedicated mental health therapist with a passion for supporting growth and healing in my clients. Rooted in a person-centered approach, I strive to create a safe, nonjudgmental space where clients can explore their thoughts, feelings, and experiences without fear of rejection. I help clients examine both their internal and external worlds to better understand who they are, develop healthy coping strategies, and build more fulfilling relationships—with themselves and with others.
Virtual
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Joyce Laurice

LPC, 6 years of experience

Warm
Authentic
Intelligent

Specialties

Anxiety
Life Transitions
Women's Issues
+10
Hi, I am a Licensed Professional Counselor (LPC) based in Missouri. I completed my Masters at Mercer University Atlanta and have been practicing for 6 years. I believe everyone deserves to live a life that is fulfilling and meaningful. I help adults find clarity and calm to build a life that feels more aligned with who they really are.
Virtual
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Jocelyn Acoff

LPC, 13 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+5
Hey, I’m Jocelyn. Are you feeling stuck or having a hard time reaching your goals? Maybe life feels heavier than usual, or you’ve been trying to push through but nothing seems to help. You don’t have to do it alone. I offer confidential therapy for adults, young adults, and teens (13+) who are dealing with anxiety, depression, grief, psychotic disorders, or just the ups and downs that come with being human. My goal is to create a safe, judgment-free space where you can show up as yourself and start making sense of what’s been holding you back. I’ve worked in the mental health field for over 10 years, including residential treatment, correctional facilities, rehabilitation, and community mental health. For the past three years, I’ve been in private practice, helping clients reconnect with themselves, build confidence, and develop tools to navigate life’s challenges. I also love helping people find the resources and supports they need to feel grounded and cared for. Therapy helped me through a tough time in my own life, and that experience drives my passion for helping others. This isn’t just a job for me—it’s something I deeply care about. I offer evening and some weekend appointments because I know life can be busy. Whenever you’re ready, let’s take that next step together and start creating the changes you’ve been hoping for.
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Cathy McMullen

LCSW, 8 years of experience

Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Mood Disorders
+7
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the people that I work with, and with a collaborative and nonjudgmental mindset, together we will identify goals and values, and the barriers that prevent them from getting there. I am a Licensed Clinical Social Worker (LCSW) who has been providing therapeutic services to children and adults since 2015. If you are ready to make a change, let’s get started today. I look forward to meeting you and working with you on your journey.
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Cherri McCord

LPC, 15 years of experience

Warm
Empowering
Authentic

Specialties

Addiction
Anxiety
Depression
Hi ~ I'm a Licensed Professional Counselor in Missouri and Tennessee; I have been licensed for 13+ years. My focus is to help people learn how to manage anxiety and depression so as to live a more fulfilling life. I will provide resources, teach skills, and provide encouragement to help make changes. We will collaborate to make a plan for long term success.
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Joanna Bissell

LCSW, 10 years of experience

New to Grow

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Perinatal Mental Health
+5
I'd describe myself as being a genuine, compassionate and warm therapist who can still be direct and challenge you when necessary. I like to take a creative approach to your treatment goals, incorporating bits and pieces of things I think may be helpful, BUT I like to let my clients guide sessions as much as possible, so I frequently check in to see where you need to go on any given day, while also steering us toward productive areas.
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Nicole Barhorst

LPC, 12 years of experience

Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Self Esteem
+6
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties. I specialize in helping patients with anxiety, depression, and stress. I also have experience helping individuals with ADHD, brain injury, relationships, self-esteem, school/career and other life difficulties. We all want to be heard when something is bothering us. Having someone hear us when we are upset can mean a lot. It can also feel good to have someone to vent to when a day has been long. I am interested in helping you through life's struggles and setting goals for the future. I'm also here to guide and support you through difficult experiences. I am here to listen because sometimes you may need to share when life changes or need help processing what has happened. I want to be there for you even when the day is neither good or bad. I am here.
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Melissa Smith

LPC, 23 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Bipolar Disorder
Depression
+10
I am a licensed counselor in Missouri with over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
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Andrea Onukwue

LCSW, 25 years of experience

Warm
Empowering
Solution oriented

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. I’m Andrea Onukwue! It’s a pleasure and privilege to welcome you to Freed Mind Consulting, LLC. I am a Licensed Clinical Social Worker with Psychotherapy Privileges licensed to practice independently in the states of MO and NY. For the past five years, I've had my full-time private practice. Over the past 20 years, I’ve practiced in a variety of settings and contexts as a practitioner, C-suite executive employee assistance consultant, and senior executive leader. I’m dually credentialed as a psychotherapist and educational leader. I know people and have extensive experience journeying with individuals from all walks of life, as they seek greater clarity, wellness, fulfillment, and peace. My clients describe me as: Honest, easy to talk to, and highly competent in providing goal-directed care that achieves results. Levity and life application are always an integrated aspect of normalizing the treatment experience. My approach emphasizes cultivating a freed mindset as essential to a healthy, productive, and enjoyable life. It also emphasizes improving communication, managing expectations, and establishing and maintaining healthy boundaries in interpersonal connections. Something that stands out about where I offer therapy is: Your telehealth session can occur in your own indoor or outdoor private space as long as you have a stable connection, are comfortable, and not operating a vehicle in your state of residence.
Virtual
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Yulia Roe

LCSW, 9 years of experience

Solution oriented
Intelligent
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here to help you overcome challenges that you are currently facing. Our life journey may surprise us with many joyful and positive experiences, but there are certainly times when we stumble upon disappointments, stressful life events, health concerns, loss of a loved one, or traumatic experiences that bring us down to our knees and make us question the fairness of life itself and our place in it. If you can relate, you have come to a right place and I applaud you for finding strengths to reach out for help.
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Rachel Logan

LCSW, 12 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Spirituality
+3
Hi there, I am Rachel Logan, a Licensed Clinical Social Worker, esteemed author, speaker, and founder of Get to the Root Counseling, P. C. I provide counseling services for individuals in Illinois and Missouri. I help individuals break unwanted cycles and recover from past traumas using a combination of evidence-based techniques and Christian principles. My motto is "Therapy + God = Healing." I offer a unique model for uncovering the root of these cycles, enabling individuals to live peacefully.
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Frequently asked questions

Why filter by Missouri rather than a city like Kansas City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Missouri from Saint Louis to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Missouri.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.