CBT Therapy in Missouri

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 97 CBT-trained therapists in Missouri, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Availability updated: 2/14/2026

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New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+3
I'm a board-certified therapist providing telehealth services to clients in Missouri and Oklahoma. I work with teens, adults, high-achieving professionals, creatives, and caregivers navigating burnout, identity transitions, spiritual questions, and emotional overwhelm. My approach is grounded in cultural humility and evidence-based practices, and I welcome the integration of spirituality when it’s meaningful to you. I’m also EMDR-certified, which allows me to support clients in processing trauma and shifting long-held emotional patterns in a deeper, more embodied way. With over a decade of experience, I offer a space that is both grounding and growth oriented.
VirtualAvailable
Intelligent
Humorous
Direct

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
I'm a retired, decorated Air Force combat veteran. I graduated from Washington University St Louis, earning a Master of Science in Social Work with an emphasis in Social Entrepreneurship. ​I have years of experience as a therapist working with the military, veterans, and various populations. I've worked as a subject matter expert in wellness programs such as suicide prevention, substance abuse, alcohol and drug abuse, and smoking cessation. I was a certified resiliency trainer and instructor for over 15 years. 
VirtualAvailable
Open-minded
Warm

Specialties

Addiction
Anxiety
Depression
+10
When anxiety, depression, intrusive thoughts, self-harm urges, family conflict, or addiction take over, it can feel like your inner voice gets drowned out. You might feel stuck, disconnected, or ready for something different but unsure where to start. No matter where you are in life, you deserve to be heard & taken seriously. Therapy isn’t just about talking. It’s about learning how to shift patterns, challenge unhelpful thoughts, & build communication skills that actually work in real life. This is a space to get clear, grow stronger, & create change that feels authentic to you. Let’s help you reconnect with yourself & move forward I help clients move from surviving to thriving by building practical skills for real change. Specializing in trauma, anxiety, depression, relationship dynamics, alcohol and substance use, identity challenges, and more. I provide a safe, collaborative environment. My goal is to help you understand your experiences, heal, and deeply reconnect with yourself. Reaching out is often the hardest step, but it is also the bravest. You don’t have to carry this weight alone any longer. Finding a therapist you truly connect with is the most important part of the healing process, & you deserve a space where you feel safe, understood, & supported. I invite you to reach out for a consultation to see if we are the right fit
VirtualAvailable
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New to Grow

Solution oriented
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+10
Hi, I'm Kathryn "Katie" Sharp, and am a clinical social worker. I've been working with individuals, couples and families for more than 20 years. I have worked with anxiety, depression, trauma, serious illnesses, grief and even adoption! I bring a practical approach to therapy and seek to offer something to provide some immediate relief. As a social worker, not only am I tuned into the psychological, therapeutic needs, but am mindful of the systems clients live in and at times can assist in connecting them with other resources as well as therapy. I love problem solving and am not scared of a crisis. I think that while crisis can be pretty overwhelming, it also offers an opportunity to make corresponding leaps in growth. Clients find me to be approachable, down to earth and easy to talk to. I like to laugh and think that sometimes humor, even dark humor, can be a great way to cope and release some tension! My family includes my husband of 22+ years, an adult son, a "on the cusp adult" daughter who is in school pursuing her career and 3 dogs.
VirtualAvailable
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New to Grow

Specialties

Domestic Violence
Self Esteem
Women's Issues
+6
I am a Licensed Professional Counselor who is passionate about helping people navigate everyday life. My specialty is working with women and teen girls. I work with clients who may be feeling overwhelmed, stuck, or impacted by difficult experiences, and I strive to create a space where clients feel safe, understood, and supported. My approach is person-centered, trauma-informed, compassionate, and collaborative. I believe healing happens when people feel heard without judgment and empowered to move forward at their own pace. Whether you’re navigating relationship concerns, past trauma, or major life transitions, I focus on helping you build resilience, clarity, and confidence. Above all, I value connection. Therapy with me is a partnership, and my goal is to walk alongside you as you work toward meaningful and lasting change.
VirtualAvailable
Warm
Humorous

Specialties

Anxiety
Depression
Grief
+10
I’m Ann Ross, a Licensed Professional Counselor dedicated to helping adults navigate life’s most challenging emotional seasons. I bring a calm, grounded, and compassionate presence to therapy, and I strive to create an environment where clients feel safe, understood, and supported from the very first session. My work is rooted in the belief that healing happens when people are truly seen and heard, and when they are given the right tools to understand their inner world. I help adults who are dealing with anxiety, grief, relationship struggles, stress, chronic worry, and difficult life transitions. My approach is both supportive and practical, blending evidence-based methods like Cognitive Behavioral Therapy (CBT), EMDR, and attachment-informed work with a personalized, person-centered style. I value collaboration, and I work closely with each client to identify their goals, uncover the patterns that may be holding them back, and build strategies that support lasting emotional resilience. Clients often share that they appreciate my warm, steady presence and my ability to make therapy feel both comfortable and productive. I guide clients in understanding the connection between thoughts, emotions, and behaviors, and I help them develop healthier, more balanced ways of navigating daily stressors. Whether we are working through long-standing grief, processing trauma, or addressing anxiety that feels overwhelming, my focus is always on helping clients feel grounded and empowered. I believe therapy is a place where people can reconnect with their strengths, gain clarity, and grow toward the version of themselves they want to become. If you’re looking for a therapist who will walk alongside you with empathy, insight, and practical tools, I would be honored to support you on your journey.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Bipolar Disorder
Depression
+10
Dr. Malachi Oledibe is experienced clinical therapist, excellent listener with relaxing therapeutic mood. He integrates both insight-oriented and skills-based in his therapeutic approaches. He gently challenges clients to explore the root cause of their symptoms, gaining new awareness into their emotional, mental and relationship patterns. At the same time, he focuses on practical strategies, with an emphasis on relaxation and meditation practices, to help clients feel better in the here and now. Having served as a consultant and clinician for over 34 years at local Community mental Health, hospitals and in school settings, Dr. Oledibe is uniquely skilled in working with those experiencing chronic pain, chronic illness, depression, anxiety, relationship issues and other serious mental illnesses. He brings a special awareness to the healing power of the mind-body connection, and his office serves as a safe harbor to freely process pain and find relief. Dr. Oledibe is committed to maintaining an inclusive practice. With a background in general clinical practice. He is particularly sensitive to the creative process, lifestyles, and welcomes a wide range of creative professionals, freelancers, executives, parents, children, adults and young adults to his practice.
VirtualAvailable
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New to Grow

Specialties

Family Conflict
Mood Disorders
Self Esteem
+10
I've been a licensed counselor since 2008. I've worked with a broad range of clients: kids, adults, older people, people with very serious issues to more transient problems. What I like most about counseling is knowing that I might connect with someone that no one else could, or in a way that no one else would have, and help them to improve their life in a meaningful way.
VirtualAvailable

Often rebooked

Warm
Empowering

Specialties

Anxiety
Depression
Self Esteem
+8
I am a Licensed Clinical Therapist in Missouri and Oklahoma with over 10 years of experience. I work with individuals, navigating a variety of struggles, including anxiety, stress, depression, ADHD, self-esteem, and confidence. I believe that healing happens in connection. My approach is warm, client centered, and grounded in respect for each person’s unique journey. I’m passionate about helping clients explore their challenges, discover their inner strengths, and move toward a more balanced and fulfilling life.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
Hey, I'm Tina! I've been a licensed therapist for 15 years and I have done tons of work with adolescents and adults. I have supported clients with depression, anxiety, stress, relationship issues, self-esteem, and grief. There is no cookie-cutter approach to therapy, and I take my job of active listening and offering supportive guidance very seriously. I look forward to supporting you on your journey!
VirtualAvailable

Often rebooked

Intelligent
Empowering
Warm

Specialties

Coping Skills
Self Esteem
Women's Issues
+7
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotional overwhelm, and the pressures of daily life. My approach is collaborative and strength-based, creating a safe space where clients can reconnect with their authentic selves. Together, we work to quiet the inner critic, foster self-compassion, and build practical coping skills that empower emotional resilience. I’m dedicated to guiding clients through life’s transitions with clarity and courage, blending evidence-based techniques with empathy to help create lasting, meaningful change. I also have over 15 years of experience helping high school students as a school counselor. I have certifications in School Counseling Leadership, Anxiety & Stress Management, and Diversity, Equity & Inclusion. I'm fully licensed mental health therapist in the States of Illinois and Missouri.
VirtualAvailable
Intelligent
Warm

Specialties

ADHD
Eating Disorders
Trauma and PTSD
+10
I’m a Licensed Clinical Social Worker with over 15 years of experience helping adults heal from trauma, attachment wounds, and patterns that no longer serve them. I work with individuals who feel overwhelmed, stuck, or disconnected from themselves, often after years of prioritizing others’ needs or adapting to unsafe environments. I have a special interest in working with LGBTQ+ and neurodivergent clients, and I provide care that is affirming, respectful, and attuned to identity and nervous system differences. My approach is trauma-informed and collaborative, integrating Internal Family Systems, attachment-based work, and practical coping tools to support self-trust, emotional regulation, and meaningful, sustainable change.
VirtualAvailable
Open-minded
Solution oriented

Specialties

Anxiety
Couples Counseling
Men's Issues
+9
Hi, thanks for reaching out for help. I have over 30 years of experience in many areas of mental health, including counseling, psychiatric and substance use assessments in hospital emergency departments ; I have worked with adults, adolescents an$ couples. I have also been consultant to managers and supervisors seeking guidance for employees with mental health/ substance issues. I have an open, compassionate approach and will work together with you to help you break free of the issues that are holding you back or keeping you stuck. You are not alone: so many of us- including myself- face these challenges. I’m available for an initial, brief phone conversation to answer any questions you might have, and to determine if I would be a good fit.
VirtualOffers in-person in Arnold, MO - Accepting clients in MOAvailable
Empowering
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+10
My name is Chiwoo. I enjoy working with individuals who struggle with overthinking, perfectionism, and people-pleasing. As a recovering people-pleaser myself, I understand the challenge of being your authentic self while trying to meet other people's expectations. In therapy, I combine evidence-based approaches with my own healing journey to help you feel less alone, build self-trust, and live with more confidence.
VirtualOffers in-person in Webb City, MO - Accepting clients in MOAvailable
Solution oriented

Specialties

Anxiety
Depression
Men's Issues
+10
Throughout my career, I’ve worked in a variety of settings, including hospitals, community mental health centers, private practice, and nonprofit organizations. My personal and family history also affords me valuable lived experiences that inform my approach with clients and advances my ability to extend empathy to my clients. This diverse experience has allowed me to work with people from many different walks of life, each with their own unique challenges, hopes, and dreams.
VirtualAvailable
Authentic
Warm

Specialties

Addiction
First Responders/Healthcare Workers
Trauma and PTSD
+10
Hi there, glad you are here! I am an accomplished Clinical Social Worker with over 17 years of experience, licensed in Missouri. I graduated with my Master of Social Work from Missouri State University in 2008 with an emphasis in substance use and trauma. I have many years of experience working with clients with a wide range of concerns from PTSD, Anxiety, Depression, addiction, trauma, OCD, ADHD/ADD, and many others. I have also assisted those with serious mental health issues such as schizophrenia, bipolar, dissociative disorder, traumatic brain injuries and those on the spectrum. I am a Certified Crisis Worker and have been trained in CISM and have been active within the community doing debriefings with first responders and medical professionals. I’m here to walk beside you as you navigate the challenges life has placed in your path. Life can be full of beautiful, joyful moments—but it can also bring seasons of pain, loss, stress, or unexpected change that leave us feeling lost or questioning our place in the world. If that sounds familiar, you’re in the right place. It takes real strength to reach out for support, and I truly commend you for taking this brave first step toward healing and hope. My therapy style is typically warm, interactive and believe in meeting the client where they are currently at. I believe that everyone should be treated with dignity, respect, compassion, and understanding. I don't believe in labels but that in understanding a diagnosis that fits the symptoms we may be able to find solutions and peace while moving forward. I will walk beside you and be your guide. I want to help you achieve the best version of you that you can be! I look forward to meeting you and taking this journey with you.
VirtualAvailable
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+8
Hi, I’m Victoria. I’m passionate about helping people navigate life’s challenges with compassion, understanding, and support. My goal is to create a safe and collaborative space where you can build confidence, reduce symptoms, and make meaningful, lasting changes. I work with clients experiencing anxiety, depression, low self-esteem, codependency, and major life transitions. My approach is eclectic, meaning I tailor each session to your unique needs. Together, we’ll explore what’s working, identify areas for growth, and develop practical strategies that support your emotional well-being and overall life satisfaction. I believe that improving your mental health can positively impact every part of your life. With the right tools and support, healing and personal growth are possible for everyone.
VirtualAvailable
Authentic
Humorous

Specialties

Anger Management
Anxiety
Trauma and PTSD
+9
As the Founder of Coyote Hill (coyotehill.org) I have worked with foster children and families in crisis for over 33 years. After retiring as CEO in 2021, I have opened my own private practice. In a world that often demands us to mask our struggles, having a space where your feelings are validated, and your experiences are understood can be transformative. Your story matters, and I am here to listen, understand, and help you write the next chapter—one where you feel empowered and at peace. Together, we can explore the possibilities that lie ahead and take steps towards a more balanced and fulfilling life. We can't undo the past, but we can work together to get to a place where you can finish well.
VirtualAvailable

Specialties

Couples Counseling
Family Conflict
Family Therapy
+3
I have been a Social Worker for 27 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services for 24 years. I have worked in the capacity of a child protection investigator, a foster care worker, an adoption worker, a child welfare supervisor of all field programs, a child welfare manager, and as a statewide child welfare trainer. As a social worker, my PRN employment includes hospitals (6yrs) mental health and substance abuse (6yrs), hospice (1yr), schools, nursing homes, and assisted living. I am a TBRI practitioner and adoption competent. As a therapist, I am well-rounded with experience and knowledge in many domains. You are the expert of your own life and no one can fix you, but you. The client-therapist relationship is a partnership in healing. My mother was a social worker and I give her homage to the social worker in me. I retired from DCFS on 01/21/2026 and now practicing as a full time therapist. Please see link the link below of my amazing journey and just know you will be in good hands with me. See you soon! https://youtu.be/XQ9RdZwCRW8
VirtualAvailable
Empowering
Authentic

Specialties

Anxiety
Life Transitions
Women's Issues
+10
Hi, I am a Licensed Professional Counselor (LPC) based in Missouri. I completed my Masters at Mercer University Atlanta and have been practicing for 6 years. I believe everyone deserves to live a life that is fulfilling and meaningful. I help adults find clarity and calm to build a life that feels more aligned with who they really are.
VirtualAvailable
Warm
Intelligent

Specialties

Anxiety
Child or Adolescent
Depression
+8
As a Licensed Clinical Social Worker, I have dedicated my career to supporting teens and adolescents since 2014. I find it incredibly rewarding to help young people navigate the complexities of their lives and overcome the challenges they face. My therapeutic approach is rooted in empathy, collaboration, and evidence-based practices. I am committed to helping my clients discover their strengths and create meaningful change in their lives.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Anxiety
Coping Skills
Grief
+9
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and guilt from past decisions and the lack of clarity about their God-given purpose. Do you experience emotional breakdowns, increased stress, and sleepless nights? Do you often fight to quiet or chase away the persistent inner thoughts/voices? It can be downright SCARY as uncontrollable anxiety and spiritual uncertainty set in, leaving you to wonder, “Where is God?” “Why is this happening to me?” and crying out, “I just want it to stop!” When positive self-talk, distraction, and deep breathing are not working, you need to find a different kind of therapy. Christian counseling, which utilizes Biblical instructions from God, focuses on dealing with all aspects of mental health. The Bible is true, and scientific discoveries continue to support what God has been telling us. Let's remove the distracting emotional states of worry, fear, and pain so you can focus on life. You can engage in enjoyable activities again with doubt or apprehension. If you are done with all the annoying, catastrophizing negative thoughts that keep you from enjoying life or rob you of sleep at night, I want to encourage you - you don’t have to live this way. Reach out to me TODAY. I offer a FREE 20-minute CONSULTATION if you still have questions. Just message me or email me and we can set that up! Start experiencing peace and joy today!
VirtualAvailable

Often rebooked

Intelligent
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+9
The world has only one you, and you were made to SHINE! Like an athletic coach, I apply my considerable training, experience, and creativity to help you carve out the steps to get from where you are to where you want to be, providing you support, accountability, and structure along the way. I provide coaching to individuals, families, and organizations facing a variety of challenges both in the US and around the world. As a licensed counselor, I also understand that sometimes we're just trying to keep our heads above water. For my counseling clients, I provide support and feedback to help them strengthen areas of their identity and process places of pain so that they can move through to healing. My seminary training and clinical experience equipped me with expertise in both theology and psychology for an integrated approach to total wellness. I look forward to having an ongoing helping relationship in a mobile culture so that, wherever life takes you, I am available to walk alongside you.
VirtualAvailable

Often rebooked

Specialties

Anxiety
Couples Counseling
Family Conflict
+8
As a marriage and family therapist, I specialize in helping people improve family and other intimate relationships. We deserve to feel loved and connected in our family and especially in our marriage. I also have extensive experience helping people overcome their fears and anxiety. I enjoy helping empower people to live a fuller life where anxiety is an after-thought instead of the first thought. I've been seeing clients since 2020.
VirtualOffers in-person in Parkville, MO - Accepting clients in MOAvailable
Solution oriented
Authentic

Specialties

Anxiety
Depression
Women's Issues
+10
My approach to therapy is collaborative and compassionate, recognizing that healing looks different for everyone. I draw primarily from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and culturally sensitive approaches to create a space that honors each person’s unique story and identity. I have worked in the mental health field for more than ten years, supporting adolescents, adults, and families through challenges related to mental health, challenging family dynamics, life changes, and substance use.
VirtualAvailable
Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Sex Addiction
+8
Having 20 + years of experience in the counseling field, I enjoy helping people improve marriage and family relationships, and I am passionate about working alongside individuals to overcome anxiety, depression, ADHD, and sexual addiction. Often, this can happen in a short-term time frame. I work with individuals to overcome everyday and complex challenges. From a therapeutic perspective, I bring in both Christian principles and psychology into my practice and help identify personal strengths and solutions for creating treatment goals.
VirtualAvailable
Intelligent
Authentic
Empowering

Specialties

Anxiety
Life Transitions
Parenting
+4
Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we work towards increasing sleep time, decreasing panic or anxiety attacks or symptoms, fully understanding where overwhelming emotions stem from, and how to move towards being your best self. Relationships Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both partners and is a supportive place to discuss issues and solutions to better strengthen your relationship. Trauma and Healing Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after post-traumatic events. We work together through these symptoms and guide you through the process of grief and healing.
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here to help you overcome challenges that you are currently facing. Our life journey may surprise us with many joyful and positive experiences, but there are certainly times when we stumble upon disappointments, stressful life events, health concerns, loss of a loved one, or traumatic experiences that bring us down to our knees and make us question the fairness of life itself and our place in it. If you can relate, you have come to a right place and I applaud you for finding strengths to reach out for help.
VirtualAvailable

Specialties

Chronic Illness
Health/Medical Issues
Insomnia/Sleep Issues
+8
Evening and weekend appointments available for working adults. I help adults who are exhausted from anxiety that won't shut off, depression that drains all energy, sleepless nights, or chronic pain that's controlling their lives. Many of my clients have been struggling for months or even years, trying different approaches without finding real relief. They're ready for something that actually works. I specialize in cognitive behavioral therapy (CBT) because the research is clear: it provides practical strategies that create measurable change, not just insight. I'm particularly trained in CBT for insomnia (CBT-I) and chronic pain (CBT-CP), which means if you're dealing with sleep problems or pain alongside anxiety or depression, I have specialized tools to help. With over 20 years of experience treating veterans in VA primary care and hospital settings, I've worked with thousands of people facing anxiety, depression, insomnia, chronic pain, and trauma. What I've learned: effective therapy requires practical tools you can use immediately, a structured approach that respects your time, and a therapist who genuinely believes you can get better. I opened my private practice specifically to offer evening and weekend appointments because I know working adults can't always take time off during the day. You shouldn't have to choose between your job and getting help for what's keeping you up at night or draining your energy during the day. My approach: We identify what's keeping you stuck, build a practical plan with strategies you can use right away, and track progress weekly. The focus is on tangible results: reduced anxiety, improved mood, better sleep, less pain interference in your daily life. Best fit: Adults ready to actively participate in structured, evidence-based treatment and practice skills between sessions.
VirtualAvailable
Humorous
Empowering

Specialties

LGBTQ
Sexual Abuse
Trauma and PTSD
+10
I’m Carrie Allen, MS, LPC, NCC, a Licensed Professional Counselor providing trauma-informed, ethically grounded psychotherapy. I offer virtual therapy to clients located in Alabama, Missouri, Texas, and Florida. My clinical work is grounded in evidence-based, trauma-informed care and guided by the American Counseling Association (ACA) Code of Ethics, with an emphasis on cultural humility, client autonomy, beneficence, nonmaleficence, and justice. I work with individuals from diverse backgrounds and lived experiences and am committed to fostering a therapeutic environment that prioritizes safety, dignity, and respect. I approach therapy with cultural humility and curiosity, recognizing that personal history, identity, environment, and broader social contexts can influence mental health, stress, and a sense of safety in daily life. Many clients seek support while navigating anxiety, trauma, chronic stress, burnout, identity-related concerns, or major life transitions. My role is not to direct clients toward particular beliefs or identities, but to collaborate in a way that honors each client’s values, boundaries, and goals. I view clients as the experts on their own experiences and aim to support increased insight, emotional regulation, and psychological flexibility. Whether you are seeking support for healing, growth, or stabilization, my goal is to provide therapy that is collaborative, respectful, and tailored to your individual needs.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Coping Skills
Couples Counseling
+10
I am a licensed clinical therapist in the states of New Jersey, North Carolina, Virginia, Delaware, Illinois, and Missouri with 10 years of professional clinical work experience. My focus of practice is individual therapy within the adult and adolescent psychiatric population. I have years of experience treating patients experiencing depression, anxiety, life transitions, relationship issues, mood instability, or anger management.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
My name is Sarah Landers. In my personal life I have may hats, but in my role as your potential therapist I am here to help you reach your mental health goals. I value creating a space where you feel you can share openly and without judgement. My goal for you in therapy with me is to see you grow. I will help teach you coping skills and ways to change behaviors or thoughts as needed. I will listen to any stressors or problems that you need to share. I can also assist you through any hardships or traumas in our past that might have hung around longer than you'd like. I have years of experience working in various levels of our mental health system to help you with your needs on multiple levels.
VirtualOffers in-person in Jackson, MO - Accepting clients in MOAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+7
Hello, I'm Heather Attaway. I earned a Bachelor of Science in Psychology from McKendree University in 2008. Then I obtained a Masters in Professional Counseling, also from McKendree University in 2011. I have been practicing counseling since 2015 in private practice settings with a solution focused approach. As a licensed professional counselor, I am dedicated to creating a safe and supportive environment where all clients can feel comfortable exploring their emotions and working towards their goals.
VirtualAvailable

Specialties

Anger Management
Anxiety
Women's Issues
+10
Welcome to Your Journey to Healing, PLLC ✨ Your well-being is always my top priority. Since 2018, I’ve been helping individuals, couples, and families across Texas and Missouri through virtual therapy—providing compassionate support that meets you right where you are. My sessions are thoughtfully designed to empower you, build confidence, and gently guide you through healing and growth. Whatever challenges you’re facing, you don’t ever have to face them alone.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Chronic Illness
Grief
Health/Medical Issues
+7
I specialize in helping clients who are struggling with chronic illness, grief and loss related to losing someone or major life changes, caregiver fatigue, end-of-life issues and related burnout. Having personally experienced all of these things, gives me a true understanding and unique perspective while working with clients. Through past work with clients and m own personal journey with caregiving, deep grief, end-of-life issues, chronic illness and related burnout, I realized that my special talents lie in helping people who are seeking help with things themselves. I love teaching and speaking for groups who want to learn more about all of these things. I believe in a holistic approach to living and a balanced lifestyle and look forward to helping my clients achieve their dreams. When I am not working, I enjoy spending time with family, being out in nature, photography, reading, learning, walking, yoga, and spending time with my cat, Carl. I am currently missing my giant Lab, Dugan. Fly high, Buddy.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
As a Licensed Professional Counselor, I’ve had the opportunity to work with people from many different walks of life. I often work with clients facing challenges like addiction, PTSD, anxiety, life transitions, and so on. I truly believe that change is possible for anyone who wants it. Growth starts with that first step. My role is to help you take it with clarity, compassion, and confidence.
VirtualAvailable
Warm
Open-minded

Specialties

Anxiety
Depression
LGBTQ
+9
Have you found yourself wondering how your life has turned out this way? Do you feel stuck in your current circumstances? My practice is focused on providing support to adults from all walks of life who are facing challenges. My 9 years of experience in private practice, inpatient substance use facilities, and community mental health treatment centers allows me to recognize that therapy is not "one size fits all". You will leave our sessions feeling understood and with a plan for your future based on your personal goals and dreams.
VirtualAvailable
Open-minded
Authentic
Empowering

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+5
Hey, I’m Jocelyn. Are you feeling stuck or having a hard time reaching your goals? Maybe life feels heavier than usual, or you’ve been trying to push through but nothing seems to help. You don’t have to do it alone. I offer confidential therapy for adults, young adults, and teens (13+) who are dealing with anxiety, depression, grief, psychotic disorders, or just the ups and downs that come with being human. My goal is to create a safe, judgment-free space where you can show up as yourself and start making sense of what’s been holding you back. I’ve worked in the mental health field for over 10 years, including residential treatment, correctional facilities, rehabilitation, and community mental health. For the past three years, I’ve been in private practice, helping clients reconnect with themselves, build confidence, and develop tools to navigate life’s challenges. I also love helping people find the resources and supports they need to feel grounded and cared for. Therapy helped me through a tough time in my own life, and that experience drives my passion for helping others. This isn’t just a job for me—it’s something I deeply care about. I offer evening and some weekend appointments because I know life can be busy. Whenever you’re ready, let’s take that next step together and start creating the changes you’ve been hoping for.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Depression
+9
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans twenty years of working with Adults, Kiddos and Families through the multiple stressors life can present. I specialize in Depression, Anxiety, Substance Abuse, ADHD, Childrens Behavioral Issues, Illness Management and Trauma. I have an extensive history of working with Helping Professionals. I will bring to you my experience in current therapeutic models, and evidence-based modalities to help you find ways to cope at this time in your life.
VirtualAvailable
Authentic
Intelligent

Specialties

ADHD
Anxiety
Depression
+6
Hello, I’m Victoria, a dedicated mental health therapist with over 10 years of experience supporting individuals through life’s challenges. I’m passionate about helping people navigate emotional struggles, build resilience, and develop effective coping strategies for long-term well-being. Throughout my career, I’ve had the privilege of working with a wide range of populations—from children and adolescents to adults and geriatric clients. This diverse experience has deepened my understanding of the unique needs at every stage of life, allowing me to offer compassionate, personalized care tailored to your specific goals. Whether you’re dealing with anxiety, depression, life transitions, trauma, or simply seeking personal growth, I’m here to support you with empathy, expertise, and evidence-based approaches. I look forward to working together on your journey toward healing and greater emotional wellness.
VirtualAvailable
Empowering
Open-minded

Specialties

Anxiety
Child or Adolescent
Self Esteem
+9
For over 15 years, I’ve had the honor of walking alongside people through some of the most challenging and meaningful moments of their lives. As a Licensed Professional Counselor in Missouri, my role is not to “fix” anyone — it’s to provide a safe, nonjudgmental space where you can explore your experiences, reconnect with your inner strength, and create the changes that matter most to you. I believe that healing doesn’t always come from having the right answers — sometimes, it begins with the right questions, honest reflection, and the courage to show up just as you are.
VirtualAvailable

Specialties

Anxiety
Bipolar Disorder
Depression
+2
As a licensed therapist in Missouri, Kentucky, and New Jersey, I bring 25 years of compassionate clinical experience supporting individuals through complex life transitions and emotional challenges. My approach centers on creating a supportive, non-judgmental space where clients can explore their inner experiences and develop meaningful strategies for personal growth. I specialize in addressing a wide range of mental health concerns, including depression, anxiety, self-esteem challenges, LGBTQ+,and life transitions. My therapeutic work focuses on helping individuals navigate complex emotional landscapes, from workplace stress to relationship dynamics, with particular expertise in supporting young adults, caregivers, and those experiencing significant personal transformations. My practice is deeply committed to understanding each client's unique journey. I offer a progressive, affirming approach that honors individual experiences and empowers clients to develop stronger self-understanding, communication skills, and emotional resilience. Whether you're struggling with social anxiety, processing major life changes, or seeking deeper self-connection, I'm dedicated to walking alongside you with empathy and professional guidance. Good Karma to all....
VirtualAvailable
Authentic
Warm

Specialties

Depression
Mood Disorders
Self Esteem
+10
I provide the validation, support, and space to help individuals and families explore their strengths and improve the cycles that make them unhappy. I am action oriented and direct, while leaving space for self-exploration and growth in a warm and nurturing environment. I counsel individuals, couples, and families and specialize in mood disorders, anxiety, depression, relationships, trauma, family conflict, divorce, and self esteem issues.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Hi, I'm Paige, a licensed therapist that aims to help people feel supported, grounded, and empowered. My approach to therapy is warm and compassionate, while using evidence-based methods to help you find healing. I use a relaxed, accepting style that means you where you are. I believe we all have strengths that we can draw in on to help us overcome adversity.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
First Responders/Healthcare Workers
Life Transitions
+10
I’m Dr. Brittany L. Collins, a licensed professional clinical counselor, certified mental performance consultant, and counselor educator with a Ph.D. in Counselor Education and Supervision. I work with adolescents and adults who are navigating anxiety, depression, stress, life transitions, identity concerns, and high-performance pressure. I have experience working in diverse settings, including private practice, college counseling, athletics departments, schools, outpatient, and residential treatment settings. My work is grounded in a humanistic, strengths-based, and culturally responsive approach. My approach to therapy is warm, collaborative, and strengths-based. I strive to create a supportive and nonjudgmental space where clients feel heard, respected, and empowered to show up as their authentic selves. I believe therapy works best when it is tailored to your unique experiences, values, and goals. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, mindfulness, and person-centered therapy. Together, we focus on building practical coping skills, increasing self-awareness, and creating meaningful, sustainable change. I have a special interest in working with high achievers, athletes, leaders, first responders, military personnel, third culture kids, pastors, physicians, and individuals navigating identity-related stress or major life transitions. I also offer faith-based therapy for clients who wish to incorporate their spiritual beliefs into treatment. My goal is to help clients build self-awareness, develop practical coping tools, and move toward a more balanced and values-driven life. Whether you’re seeking support for personal growth, healing, or navigating a challenging season, I’m committed to walking alongside you with compassion, professionalism, and care.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Addiction
ADHD
Anxiety
As a Licensed Professional Counselor with a Doctorate in Psychology, I am dedicated to supporting individuals on their journey toward emotional wellness and personal growth. I came to Alaska driven by a desire to help strengthen mental health services in this community. Licensed in Oklahoma, another state, and Alaska, I take great pride in walking alongside my clients as they gain insight, build resilience, and achieve the goals that matter most to them.
VirtualAvailable
Warm
Empowering

Specialties

Addiction
Anger Management
Anxiety
+7
I’m a Missouri-licensed therapist with 19 years of experience. My style is warm, inviting, and deeply accepting—I meet you where you are and celebrate the courage it takes to show up. I lean on cognitive behavioral therapy (CBT) to build awareness of how your life experiences shape today’s thoughts, feelings, and responses. For 15 years I’ve supported active-duty service members and their families, and I’ve also worked in schools—experiences that taught me to listen closely, honor each person’s story, and tailor care to your unique needs. I’m an ordained clergy member and can integrate a faith-based perspective when that feels meaningful for you, while also offering a safe space to process spirituality or church hurt.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Self Esteem
+10
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a licensed mental health professional for over 10 years. My purpose in life is to inspire, empower and support others so they can develop into, and function from, their best selves. This fueled my desire to form Stronger Than Fear, LLC, a company that offers coaching, therapy, and empowerment services, and to publish the Stronger Than Fear Empowerment Journal. In processing current and past stressors, I will help you replace unhelpful ways of thinking. I will empower you by teaching you skills to process emotions in a healthy way, engage in positive relationships, and develop a more balanced lifestyle.
VirtualAvailable
Holistic
Intelligent

Specialties

ADHD
Anxiety
Coping Skills
+9
I am a Licensed Professional Counselor in Maine, Missouri, Oregon, and Washington with over 12 years of experience. I work with individuals navigating ADHD, stress, anxiety, depression, anger management, motivation, self-esteem, and confidence. My goal is to create a supportive, nonjudgmental space where you feel safe to share your thoughts and experiences openly. I believe seeking therapy is a brave step toward growth and healing, and I am committed to empowering you with the tools and strategies you need to build a more balanced, fulfilling life. I am not a prescriber of meidcation.
VirtualAvailable
Warm
Empowering

Specialties

ADHD
Anxiety
Self Esteem
+6
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties. I specialize in helping patients with anxiety, depression, and stress. I also have experience helping individuals with ADHD, brain injury, relationships, self-esteem, school/career and other life difficulties. We all want to be heard when something is bothering us. Having someone hear us when we are upset can mean a lot. It can also feel good to have someone to vent to when a day has been long. I am interested in helping you through life's struggles and setting goals for the future. I'm also here to guide and support you through difficult experiences. I am here to listen because sometimes you may need to share when life changes or need help processing what has happened. I want to be there for you even when the day is neither good or bad. I am here.
VirtualAvailable
Frequently asked questions

Why filter by Missouri rather than a city like Kansas City?

When looking for online therapy, you can see anyone that is credentialed in Missouri. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Missouri from Saint Louis to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Missouri.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.