Cigna Therapists in Missouri

I am a compassionate, grounded therapist who believes meaningful change happens when clients feel truly seen, heard, and respected. I strive to create a safe, collaborative space where you can show up as you are—without judgment or pressure—and move at a pace that feels right for you. I value authenticity, curiosity, and practical growth, and I view therapy as a partnership rooted in trust. My role is to support you in understanding yourself more deeply, clarifying what matters most, and building tools that help you move toward the life and relationships you want.

I'm a retired, decorated Air Force combat veteran. I graduated from Washington University St Louis, earning a Master of Science in Social Work with an emphasis in Social Entrepreneurship. ​I have years of experience as a therapist working with the military, veterans, and various populations. I've worked as a subject matter expert in wellness programs such as suicide prevention, substance abuse, alcohol and drug abuse, and smoking cessation. I was a certified resiliency trainer and instructor for over 15 years. 

I’m Ann Ross, a Licensed Professional Counselor dedicated to helping adults navigate life’s most challenging emotional seasons. I bring a calm, grounded, and compassionate presence to therapy, and I strive to create an environment where clients feel safe, understood, and supported from the very first session. My work is rooted in the belief that healing happens when people are truly seen and heard, and when they are given the right tools to understand their inner world. I help adults who are dealing with anxiety, grief, relationship struggles, stress, chronic worry, and difficult life transitions. My approach is both supportive and practical, blending evidence-based methods like Cognitive Behavioral Therapy (CBT), EMDR, and attachment-informed work with a personalized, person-centered style. I value collaboration, and I work closely with each client to identify their goals, uncover the patterns that may be holding them back, and build strategies that support lasting emotional resilience. Clients often share that they appreciate my warm, steady presence and my ability to make therapy feel both comfortable and productive. I guide clients in understanding the connection between thoughts, emotions, and behaviors, and I help them develop healthier, more balanced ways of navigating daily stressors. Whether we are working through long-standing grief, processing trauma, or addressing anxiety that feels overwhelming, my focus is always on helping clients feel grounded and empowered. I believe therapy is a place where people can reconnect with their strengths, gain clarity, and grow toward the version of themselves they want to become. If you’re looking for a therapist who will walk alongside you with empathy, insight, and practical tools, I would be honored to support you on your journey.

Hi! I’m a Licensed Clinical Social Worker licensed in Kansas and Missouri, specializing in grief, caregiving stress, life transitions, serious illness, and end-of-life support. I work with all age groups who are navigating loss, anticipatory grief, and end-of-life concerns, or the emotional impact of illness and caregiving. My work is especially supportive for those who are not in active crisis, but who are feeling emotionally heavy, disoriented, or changed by what they've been through. I’m not afraid of silence, tears, or conversations about death, meaning, fear, or what comes next. My goal is to help you feel less alone; to find clarity, comfort, and a sense of grounding as you move through illness, loss, or life transition.

My name is Chiwoo. I enjoy working with individuals who struggle with overthinking, perfectionism, and people-pleasing. As a recovering people-pleaser myself, I understand the challenge of being your authentic self while trying to meet other people's expectations. In therapy, I combine evidence-based approaches with my own healing journey to help you feel less alone, build self-trust, and live with more confidence.

Many of my clients come to me feeling overwhelmed by change—whether it’s health concerns, caregiving stress, loss, anxiety, or life transitions that have left them uncertain about what comes next. They often carry the weight of caring for others while neglecting their own emotional needs. What they want most is to feel understood, find balance, and regain a sense of calm and direction. My approach is compassionate, collaborative, and practical—helping you feel more confident, grounded, and at peace as you move forward.

I have been a Social Worker for 27 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services for 24 years. I have worked in the capacity of a child protection investigator, a foster care worker, an adoption worker, a child welfare supervisor of all field programs, a child welfare manager, and as a statewide child welfare trainer. As a social worker, my PRN employment includes hospitals (6yrs) mental health and substance abuse (6yrs), hospice (1yr), schools, nursing homes, and assisted living. I am a TBRI practitioner and adoption competent. As a therapist, I am well-rounded with experience and knowledge in many domains. You are the expert of your own life and no one can fix you, but you. The client-therapist relationship is a partnership in healing. My mother was a social worker and I give her homage to the social worker in me. I retired from DCFS on 01/21/2026 and now practicing as a full time therapist. Please see link the link below of my amazing journey and just know you will be in good hands with me. See you soon! https://youtu.be/XQ9RdZwCRW8

I am a Licensed Clinical Therapist in Missouri and Oklahoma with over 10 years of experience. I work with individuals, navigating a variety of struggles, including anxiety, stress, depression, ADHD, self-esteem, and confidence. I believe that healing happens in connection. My approach is warm, client centered, and grounded in respect for each person’s unique journey. I’m passionate about helping clients explore their challenges, discover their inner strengths, and move toward a more balanced and fulfilling life.

Hello, I'm Laura, a licensed therapist with a doctorate in psychology dedicated to helping individuals and families find healing, hope and direction through life's challenges. I provide therapy for adolescents and adults who are navigating issues such as grief, depression or anxiety. My goal is to provide a safe and welcoming space where you can explore your story, develop coping skills and grow emotionally .

I provide the validation, support, and space to help individuals and families explore their strengths and improve the cycles that make them unhappy. I am action oriented and direct, while leaving space for self-exploration and growth in a warm and nurturing environment. I counsel individuals, couples, and families and specialize in mood disorders, anxiety, depression, relationships, trauma, family conflict, divorce, and self esteem issues.

Hi, I'm Paige, a licensed therapist that aims to help people feel supported, grounded, and empowered. My approach to therapy is warm and compassionate, while using evidence-based methods to help you find healing. I use a relaxed, accepting style that means you where you are. I believe we all have strengths that we can draw in on to help us overcome adversity.

As a licensed therapist in Missouri, Kentucky, and New Jersey, I bring 25 years of compassionate clinical experience supporting individuals through complex life transitions and emotional challenges. My approach centers on creating a supportive, non-judgmental space where clients can explore their inner experiences and develop meaningful strategies for personal growth. I specialize in addressing a wide range of mental health concerns, including depression, anxiety, self-esteem challenges, LGBTQ+,and life transitions. My therapeutic work focuses on helping individuals navigate complex emotional landscapes, from workplace stress to relationship dynamics, with particular expertise in supporting young adults, caregivers, and those experiencing significant personal transformations. My practice is deeply committed to understanding each client's unique journey. I offer a progressive, affirming approach that honors individual experiences and empowers clients to develop stronger self-understanding, communication skills, and emotional resilience. Whether you're struggling with social anxiety, processing major life changes, or seeking deeper self-connection, I'm dedicated to walking alongside you with empathy and professional guidance. Good Karma to all....

Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we work towards increasing sleep time, decreasing panic or anxiety attacks or symptoms, fully understanding where overwhelming emotions stem from, and how to move towards being your best self. Relationships Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both partners and is a supportive place to discuss issues and solutions to better strengthen your relationship. Trauma and Healing Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after post-traumatic events. We work together through these symptoms and guide you through the process of grief and healing.

As the Founder of Coyote Hill (coyotehill.org) I have worked with foster children and families in crisis for over 33 years. After retiring as CEO in 2021, I have opened my own private practice. In a world that often demands us to mask our struggles, having a space where your feelings are validated, and your experiences are understood can be transformative. Your story matters, and I am here to listen, understand, and help you write the next chapter—one where you feel empowered and at peace. Together, we can explore the possibilities that lie ahead and take steps towards a more balanced and fulfilling life. We can't undo the past, but we can work together to get to a place where you can finish well.

My approach to therapy is collaborative and compassionate, recognizing that healing looks different for everyone. I draw primarily from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and culturally sensitive approaches to create a space that honors each person’s unique story and identity. I have worked in the mental health field for more than ten years, supporting adolescents, adults, and families through challenges related to mental health, challenging family dynamics, life changes, and substance use.

Evening and weekend appointments available for working adults. I help adults who are exhausted from anxiety that won't shut off, depression that drains all energy, sleepless nights, or chronic pain that's controlling their lives. Many of my clients have been struggling for months or even years, trying different approaches without finding real relief. They're ready for something that actually works. I specialize in cognitive behavioral therapy (CBT) because the research is clear: it provides practical strategies that create measurable change, not just insight. I'm particularly trained in CBT for insomnia (CBT-I) and chronic pain (CBT-CP), which means if you're dealing with sleep problems or pain alongside anxiety or depression, I have specialized tools to help. With over 20 years of experience treating veterans in VA primary care and hospital settings, I've worked with thousands of people facing anxiety, depression, insomnia, chronic pain, and trauma. What I've learned: effective therapy requires practical tools you can use immediately, a structured approach that respects your time, and a therapist who genuinely believes you can get better. I opened my private practice specifically to offer evening and weekend appointments because I know working adults can't always take time off during the day. You shouldn't have to choose between your job and getting help for what's keeping you up at night or draining your energy during the day. My approach: We identify what's keeping you stuck, build a practical plan with strategies you can use right away, and track progress weekly. The focus is on tangible results: reduced anxiety, improved mood, better sleep, less pain interference in your daily life. Best fit: Adults ready to actively participate in structured, evidence-based treatment and practice skills between sessions.

Hello, I am Cindy! Being a therapist, is more than just a career for me it is a passion. I have been working in the substance use and mental health field for 10 + years. I feel that therapy can be beneficial for all even therapist themselves. I’m looking forward to meeting with you and supporting you on your journey toward recovery. You have taken the first step which can be the biggest struggle looking into finding help. I am proud of anyone who does that.

As a Licensed Professional Counselor, I’ve had the opportunity to work with people from many different walks of life. I often work with clients facing challenges like addiction, PTSD, anxiety, life transitions, and so on. I truly believe that change is possible for anyone who wants it. Growth starts with that first step. My role is to help you take it with clarity, compassion, and confidence.

Hi there, glad you are here! I am an accomplished Clinical Social Worker with over 17 years of experience, licensed in Missouri. I graduated with my Master of Social Work from Missouri State University in 2008 with an emphasis in substance use and trauma. I have many years of experience working with clients with a wide range of concerns from PTSD, Anxiety, Depression, addiction, trauma, OCD, ADHD/ADD, and many others. I have also assisted those with serious mental health issues such as schizophrenia, bipolar, dissociative disorder, traumatic brain injuries and those on the spectrum. I am a Certified Crisis Worker and have been trained in CISM and have been active within the community doing debriefings with first responders and medical professionals. I’m here to walk beside you as you navigate the challenges life has placed in your path. Life can be full of beautiful, joyful moments—but it can also bring seasons of pain, loss, stress, or unexpected change that leave us feeling lost or questioning our place in the world. If that sounds familiar, you’re in the right place. It takes real strength to reach out for support, and I truly commend you for taking this brave first step toward healing and hope. My therapy style is typically warm, interactive and believe in meeting the client where they are currently at. I believe that everyone should be treated with dignity, respect, compassion, and understanding. I don't believe in labels but that in understanding a diagnosis that fits the symptoms we may be able to find solutions and peace while moving forward. I will walk beside you and be your guide. I want to help you achieve the best version of you that you can be! I look forward to meeting you and taking this journey with you.

Hi there, my name is Kim and I've been a therapist for over ten years. I have a wide range of experiences working with adults and kids in setting like private practice, schools, hospitals and in crisis work. I would love to learn more about what brings you to therapy and help you develop the tools to cope with what you're going through.

Hello there! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey although I am also an LCSW for the state of Missouri. I received my Masters in Social Work from Washington University in St Louis, MO and have been practicing for 7 years. I enjoy helping people in general and after years of working in public health began working in social work. I work with clients struggling with a variety of mental health challenges to become the best versions of themselves despite what has happened to them or what may be occurring to them presently.

I’m a Missouri-licensed therapist with 19 years of experience. My style is warm, inviting, and deeply accepting—I meet you where you are and celebrate the courage it takes to show up. I lean on cognitive behavioral therapy (CBT) to build awareness of how your life experiences shape today’s thoughts, feelings, and responses. For 15 years I’ve supported active-duty service members and their families, and I’ve also worked in schools—experiences that taught me to listen closely, honor each person’s story, and tailor care to your unique needs. I’m an ordained clergy member and can integrate a faith-based perspective when that feels meaningful for you, while also offering a safe space to process spirituality or church hurt.

Hello, and welcome! First, I want to congratulate you on the first step of your path to wellness, reaching out and exploring your options! I love coming alongside clients as they navigate stress, anxiety, relationship struggles, and more. Much of my work focuses on anxiety, self-esteem, self-growth, managing change, stress management, goals, coping skills, and women’s issues. I believe you are the expert of your own path, and that within you are many strengths that can help you move through the challenges you face. My role is to walk with you as you talk through those challenges and discover your way forward. My style is relaxed, and at times I may offer educational articles or gentle homework to support your growth. At this time, I work only with adults, and I bring additional training as a Certified Clinical Anxiety Treatment Professional (CCATP). So choose the path that carries hope. Choose the kind of hard that leads to healing, growth, and peace. You deserve care, and it’s always worth beginning with yourself.

Throughout my career, I’ve worked in a variety of settings, including hospitals, community mental health centers, private practice, and nonprofit organizations. My personal and family history also affords me valuable lived experiences that inform my approach with clients and advances my ability to extend empathy to my clients. This diverse experience has allowed me to work with people from many different walks of life, each with their own unique challenges, hopes, and dreams.

I specialize in helping clients who are struggling with chronic illness, grief and loss related to losing someone or major life changes, caregiver fatigue, end-of-life issues and related burnout. Having personally experienced all of these things, gives me a true understanding and unique perspective while working with clients. Through past work with clients and m own personal journey with caregiving, deep grief, end-of-life issues, chronic illness and related burnout, I realized that my special talents lie in helping people who are seeking help with things themselves. I love teaching and speaking for groups who want to learn more about all of these things. I believe in a holistic approach to living and a balanced lifestyle and look forward to helping my clients achieve their dreams. When I am not working, I enjoy spending time with family, being out in nature, photography, reading, learning, walking, yoga, and spending time with my cat, Carl. I am currently missing my giant Lab, Dugan. Fly high, Buddy.

I am focused on sex therapy, working with people who have gender or identity questioning issues, issues with partners, kink/fetish/swinging related issues, or problems or issues with sex and sexuality. I see individuals, couples, and polycules. I have both book learning and practical, lived experience in many sex/gender/sexuality issues. I am a member of the American Association of Sex Educators, Counselors, and Therapists. I believe there is no single “right” way to experience desire, identity, or relationships. Therapy with me is an affirming, open-minded space where clients can explore who they are, what they want, and how to move forward with greater confidence, clarity, and self-acceptance. Outside of therapy, I enjoy spending time in the wilderness, thrifting or browsing rummage sales, and sharing life with partners and five and a half cats.

Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, and healing. I would be honored to walk alongside you. I’m a Licensed Professional Counselor with a deep passion for helping others navigate life’s challenges and uncover their inner strengths. Long before I earned my credentials, I have always felt I was a counselor. Formal training only deepened my understanding and sharpened my skills. Outside the therapy room, I’m a storyteller at heart and a collector of hobbies many of which involve craft projects I’ve enthusiastically started (and occasionally forgotten). I bring creativity, curiosity, and compassion into my practice, and I look forward to supporting you as you explore what it means to thrive.

I'm a licensed professional counselor who works primarily with women, moms, and young adults who feel overwhelmed, stretched thin, or stuck in people-pleasing. I offer a warm, validating, and integrative approach to therapy, grounded in mindfulness and trauma-informed care. My goal is to help you feel more at ease in your mind and body while providing you with a toolbelt that supports real change.

Hi, thanks for reaching out for help. I have over 30 years of experience in many areas of mental health, including counseling, psychiatric and substance use assessments in hospital emergency departments ; I have worked with adults, adolescents an$ couples. I have also been consultant to managers and supervisors seeking guidance for employees with mental health/ substance issues. I have an open, compassionate approach and will work together with you to help you break free of the issues that are holding you back or keeping you stuck. You are not alone: so many of us- including myself- face these challenges. I’m available for an initial, brief phone conversation to answer any questions you might have, and to determine if I would be a good fit.

I’m Chris, a licensed professional counselor who provides therapy for both individuals and couples seeking support, clarity, and healthier ways of navigating life’s challenges. I use an eclectic and integrative approach, drawing from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Emotionally Focused Therapy, trauma-informed practices, and the Gottman Method. This flexibility allows me to tailor therapy to each person or relationship, ensuring that the work we do together fits your goals, values, and pace. I specialize in helping clients with communication struggles, emotional disconnect, conflict patterns, anxiety, stress, and major life transitions. In individual work, I focus on understanding the thoughts, emotions, and behaviors that shape your daily experience and your sense of self. In couples work, I help partners identify the cycles that keep them stuck and replace them with more supportive, respectful, and compassionate interactions. My style is structured, straightforward, and supportive. I aim to create a balanced therapeutic environment where you feel both validated and challenged in ways that promote growth. I work collaboratively, helping you develop insight while building concrete tools for managing emotions, improving communication, and strengthening relationships. Clients often describe me as calm, grounded, and easy to talk to—someone who helps them make sense of complex situations without judgment. My goal is to help you or your relationship feel more stable, connected, and empowered. Whether you're coming to therapy to heal, grow, or change long-standing patterns, I’m here to guide you through the process with clarity and compassion.

I am a Licensed Clinical Social Worker. I graduated with my Master's Degree from Saint Louis University. I have worked with clients who have moderate to severe mental health symptoms for over 20 years. I enjoy challenging clients to get outside their comfort zone so I can assist them in creating a meaningful life. I use ACT, CBT and psychoeducation to give clients the tools they need to meet their goals and improve their lives.

In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happening in their lives. We were created for connection with others, whether it come from a teacher, friend, coworker, spouse, or family member. My goal in therapy is to provide a safe comfortable space for YOU to process your story and its challenges, and then work together to improve your mental health and relationships. I specialize in working with adults and children/ teens to address struggles at school or home. I work with couples on marital issues and everyday life challenges with balancing work and family. I use an eclectic variety of therapeutic models like Family Systems, Attachment Theory, Cognitive Behavior Therapy, Emotionally Focused Therapy, and In-Person Play Therapy.

Hello! I’m Jessica, a licensed therapist! I have been in the behavioral health field since 2011 and have been licensed as a therapist since 2015. I have extensive experience in treating trauma, co-occurring disorders, as well as, various mental health and substance use disorders. I’m trained in EMDR which is a specialized approach to address trauma. I believe in a very person center approach, meaning you’re in the drivers seat and I’m the passenger helping guide you. I will meet you where your at and assist in being very goal oriented and structured in the approach. I value giving and receiving feedback to ensure the therapeutic relationship is strong! If you’re ready to identify and focus in on specific areas of your life you’d like to see change, I’m here to help you on your journey.

I am a dedicated mental health therapist with a passion for supporting growth and healing in my clients. Rooted in a person-centered approach, I strive to create a safe, nonjudgmental space where clients can explore their thoughts, feelings, and experiences without fear of rejection. I help clients examine both their internal and external worlds to better understand who they are, develop healthy coping strategies, and build more fulfilling relationships—with themselves and with others.

As a Licensed Clinical Social Worker, I have dedicated my career to supporting teens and adolescents since 2014. I find it incredibly rewarding to help young people navigate the complexities of their lives and overcome the challenges they face. My therapeutic approach is rooted in empathy, collaboration, and evidence-based practices. I am committed to helping my clients discover their strengths and create meaningful change in their lives.

Hi ~ I'm a Licensed Professional Counselor in Missouri and Tennessee; I have been licensed for 13+ years. My focus is to help people learn how to manage anxiety and depression so as to live a more fulfilling life. I will provide resources, teach skills, and provide encouragement to help make changes. We will collaborate to make a plan for long term success.

For over 15 years, I’ve had the honor of walking alongside people through some of the most challenging and meaningful moments of their lives. As a Licensed Professional Counselor in Missouri, my role is not to “fix” anyone — it’s to provide a safe, nonjudgmental space where you can explore your experiences, reconnect with your inner strength, and create the changes that matter most to you. I believe that healing doesn’t always come from having the right answers — sometimes, it begins with the right questions, honest reflection, and the courage to show up just as you are.

As a marriage and family therapist, I specialize in helping people improve family and other intimate relationships. We deserve to feel loved and connected in our family and especially in our marriage. I also have extensive experience helping people overcome their fears and anxiety. I enjoy helping empower people to live a fuller life where anxiety is an after-thought instead of the first thought. I've been seeing clients since 2020.

Hello, I am Christina Rydeen. I have been a licensed professional counselor for 13 years. It took me a long time to make this a career and I used to just attract unhappy people wherever I went who needed to talk. Study and research led me to the excitement of learning that as we work on our lives--we really can break old patterns that no longer serve our self interest and we really can emerge into a newer version of who we want to be. A lot of times in life we stop growing, thinking, "I've got this," when we don't realize learning might be a process that doesn't have a stopping point. Is it possible various forms of growth may take our whole lives? Finding and achieving goals as well as the inner work of redefining what is going on in our minds and hearts is a possibility if you want to take it. Blessings and hope and a way to change our perspective might really be possible for everyone..

Hi, I’m Victoria. I’m passionate about helping people navigate life’s challenges with compassion, understanding, and support. My goal is to create a safe and collaborative space where you can build confidence, reduce symptoms, and make meaningful, lasting changes. I work with clients experiencing anxiety, depression, low self-esteem, codependency, and major life transitions. My approach is eclectic, meaning I tailor each session to your unique needs. Together, we’ll explore what’s working, identify areas for growth, and develop practical strategies that support your emotional well-being and overall life satisfaction. I believe that improving your mental health can positively impact every part of your life. With the right tools and support, healing and personal growth are possible for everyone.

Welcome! My name is Ari. I specialize in CBT-Exposure Response Prevention treatment for OCD and anxiety. Clients I work with frequently report life changing reductions in anxiety and a new way of coping with obsessions and compulsions that give them more freedom to live their life. Research shows individuals can experience 25 to 35% reductions in OCD and anxiety symptoms withing 6 to 12 weeks of ERP treatment with variations on outcome depending on the frequency of appointments. Only about 4% of individuals do not experience these outcomes. I find that ERP is helpful for the majority of people I work with.

I'm Jennifer Campbell, a Licensed Professional Counselor in St. Louis, Missouri, providing telehealth services across Missouri via a few different platforms. Each person is an individual who has their own unique needs. Additionally there is a sense of collective- or universal-ness to many of our problems and you are not alone. I believe in treating everyone with respect, sensitivity, and compassion. You and I will work together to tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can be difficult and at times intimidating, I am proud of you for getting started! To take a page from the 12 step programs, give me 6 sessions to see what we can figure out and work on together.

As a therapist, I hold on to the vision of your possible future even when you are in so much pain you cannot see beyond today. I wait patiently for the day when you can see the beauty inside yourself that I saw from the first day we met." (asiansformentalhealth) My therapeutic style is warm, engaging, and genuine. I take an eclectic approach to counseling in which I enjoy working with people from all different lifestyles. I enjoy helping people work through a variety of life challenges, from depression and anxiety to addictions,relationship difficulties, stress management, identity challenges, coping skills, and emotional awareness. I specialize in working with adults navigating anxiety, trauma, identity exploration, and life transitions. Many of my clients are high-functioning but feel overwhelmed, stuck, or disconnected from themselves or others. I also support individuals processing cultural or generational dynamics, perfectionism, and self-worth challenges. My approach to care is collaborative, compassionate, and grounded in creating a safe, nonjudgmental space where you can explore your experiences openly. I work from a trauma-informed, person-centered lens and tailor treatment to your unique needs, values, and pace.

“An Arrow can only be shot by pulling it backward. So when life is dragging you back, it means that it is going to launch you into something great.” Life has its way of pulling us backward, but I believe with positive support, healthy coping skills, and processing through things that are dragging you back; you can learn to thrive and launch yourself into greater things. I am a Licensed Clinical Social Worker based in Missouri and also licensed in Illinois and Massachusetts. I received my Master's from the University of Missouri-Columbia. I have worked with clients of all ages and value the opportunity to support individuals in making meaningful, positive changes to live their best lives. I bring over ten years of experience in the mental health field, working with individuals experiencing depression, anxiety, mood disorders, PTSD, personality disorders, and substance and alcohol use disorders. I specialize in perinatal mental health and have also served as a breastfeeding peer counselor, which allows me to incorporate additional support and understanding into my work with individuals and families. My greatest strength as a therapist is building genuine, trusting relationships where clients feel accepted, heard, and understood. Using a variety of therapeutic approaches, I help clients develop practical coping skills to manage daily stress and navigate symptoms they have struggled with in the past. I truly believe change is possible. I use DBT(Dialectical Behavioral Therapy) informed skills to help women and individuals in the perinatal period and beyond build mindfulness, emotional regulation, distress tolerance, and healthy relationship skills. These tools are effective in managing anxiety, depression, mood changes, trauma responses, disordered eating, substance use, and other emotional challenges common in women’s and perinatal mental health.

Hi, thereI’m Katherine — Therapist, Deep Listener, and Occasional Metaphor Enthusiast. If you’ve landed here, chances are something in your life isn’t feeling quite right — maybe you’re feeling stuck, overwhelmed, or just plain exhausted from trying to hold everything together. First off, welcome. You don’t have to figure this out alone. My approach is a blend of psychodynamic therapy (looking at the deeper roots and patterns that shape who we are) with a healthy sprinkle of CBT (because sometimes our thoughts really do need a gentle fact-check). Think of it as exploring your emotional world and building some new tools for the journey. I’m here to help you connect the dots — between past and present, self-doubt and self-worth, fear and possibility — and to help you uncover the quiet confidence that’s already there (even if it’s been hiding under a pile of “shoulds” and “not good enoughs”). Therapy with me tends to include a bit of humor, a lot of compassion, and a belief that growth doesn’t have to feel like homework. Together, we’ll slow things down, get curious about what’s really going on, and build a life that feels more like “you” You don’t need to have the right words, or even know where to start. Just bring yourself — I’ll meet you there.

Hello there, I’m Elizabeth Jensema. I am a Licensed Clinical Social Worker and have been practicing social work for 20 years. I enjoy helping adults struggling with their mental health and also those struggling with addiction. My goal is to meet you where you are at and to help you achieve goals that are meaningful to you. I like to have fun with humor, stay positive, and focus on moving forward one day at a time. I feel it's important to provide support and the reassurance that you are not alone, we are all struggling. I hope I can help you to feel comfortable and supported.

Manifesting hope & living life with meaningfulness doesn't have to be journeyed alone! I have over 16 years of experience in individual and family therapy. I have experience with clients from diverse cultures, faith, life transition phases, and career backgrounds. I recognize the importance of meeting clients where they are and have seen success in ensuring that my treatment approach incorporates humility and being inquisitive about set-backs and progress. I incorporate humor when appropriate and may sometimes ask hard-questions when patterns of difficulty arise. I provide in-person sessions to clients in Georgia with office hours available on Monday, Friday and Saturday.

Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans twenty years of working with Adults, Kiddos and Families through the multiple stressors life can present. I specialize in Depression, Anxiety, Substance Abuse, ADHD, Childrens Behavioral Issues, Illness Management and Trauma. I have an extensive history of working with Helping Professionals. I will bring to you my experience in current therapeutic models, and evidence-based modalities to help you find ways to cope at this time in your life.

I am a therapist dedicated to helping individuals heal, grow, and reconnect with themselves in meaningful ways. I integrate EMDR, motivational interviewing, psychoeducation, and psychodynamic approaches to support clients in understanding their experiences and creating lasting change. My style is warm, collaborative, and grounded in compassion—I meet clients where they are and walk alongside them at their own pace. Whether you’re working through trauma, life transitions, or simply seeking deeper self-understanding, I provide a safe space to explore, heal, and thrive.

Hello, I go by Jah, I’m passionate about helping people find hope, healing, and strength through life’s most challenging moments. In my work, I support clients experiencing depression, anxiety, OCD, grief, trauma, and major life transitions. My approach is warm, collaborative, and deeply compassionate — grounded in evidence-based therapies that help you reconnect with your confidence and inner calm. Together, we’ll create a safe space where you feel understood and supported as you heal, grow, and rediscover the parts of yourself that may have been lost along the way. My greatest reward is witnessing my clients find peace, resilience, and a renewed sense of purpose in their lives.