New to Grow
I am passionate about providing services to those who want to take that step forward to begin their journey to healing. I’m a therapist based in Missouri who works with teens and adults navigating anxiety, self esteem, depression, and the effects of trauma. Outside of therapy, I’m a proud dog mom who loves rollerskating, music, and movement. I look forward to working together towards a path of healing and discovery.
In our first session together, here's what you can expect
My approach to therapy is warm and inquisitive. I believe growth happens when you feel supported and gently encouraged to look at things in new ways. I use CBT, and other clinical modalities to help you better understand patterns, reconnect with yourself, and build tools that actually work in real life, not just in session.
The biggest strengths that I bring into our sessions
I value authenticity and balance, and I bring that same energy into my work with clients. If you’re ready to feel more grounded, gain clarity, and move toward meaningful change, I’d be honored to work with you.
The clients I'm best positioned to serve
Many of the clients I support come in feeling overwhelmed by their thoughts, emotionally stuck, or weighed down by experiences that continue to show up in daily life. If that sounds familiar, you don’t have to sort through it alone.