Therapists in Missouri

Hi my name is Elizabeth and I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida and a Licensed Clinical Professional Counselor (LCPC) in the state of Kansas and in the state of Missouri and Arizona (LPC). I earned a Master of Arts in Mental Health Counseling from Mid America Nazarene University with 15 years experience working with children, adolescents and adults. I am holistic in my approach adhering to the Adlerian theory of beliefs. I love to see people heal from trauma, gain clarity, increase confidence, improve their relationships and be the healthiest, happiest version of themselves, living their best life!

I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is to help clients experience healing, balance, peace, and empowerment using holistic and integrative psychotherapy. Realizing that everyone’s mental health needs are unique, I specialize in providing tailored treatment plans that incorporate the latest evidence-based treatment methods with your specific objectives in seeking counseling. I am committed to working with you to see the results you wish to achieve in therapy. Besides my graduate studies, I have additional training/focus on anxiety, depression, and trauma based therapies and I use a variety of interventions to meet your personal needs/issues. I have also focused my post-graduate studies on positive psychology, holistic methods, and integrated therapies. Use me!! Work with me to use my skills/knowledge to meet your objectives to live a better life.

Hi! I am a Licensed Clinical Mental Health Counselor. I have worked with the mental health and IDD populations with over 10 years experience. I have a Masters Degree in Early Childhood Education and a Masters Degree in Professional Counseling. I have a passion in helping others find creative ways to manage their feelings and emotions and stay well with learned coping skills.

Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat individuals struggling with mental health issues. My philosophy is that we all have the capacity to heal from within however sometimes our feelings and emotions can overwhelm us and make it difficult to find our own healing. I am here to assist clients in reaching their highest good in life.

Thanks for stopping by I’m glad to see you are taking the steps to change your situation. I view myself as a change agent, I’m here to help you through the process. Almost all of us find areas in our lives in which we need guidance. I have been working to empower others for 18 years. In that time, I have worked in several settings including community mental health, inpatient psychiatric care, acute hospitals, and the public school system. My name is Melissa Hamilton, and I am a Licensed Clinical Social Worker. I have extensive experience working with adults, families, at-risk youth, and adolescents. I earned a Doctorate in Social Work and master’s degrees in both Social Work and Public Health. I hold clinical licensure in Missouri and Illinois. My approach to therapy is that it should be used as a tool to provide the knowledge, help, and support needed to understand problems and develop skills to cope with them. I use Cognitive Behavioral techniques to help clients develop insight and new skills. In addition, I am experienced with trauma-informed practice, including trauma-focused CBT, as well as using mindfulness techniques. I lean towards the use of evidence-based interventions from diverse models to fit the needs of the individual so treatment can be tailored to fit your individual needs. My counseling experience includes mental health and wellness, self-care practices, health and behavioral health advocacy, interpersonal/family conflict and wellness, healthy relationships, children and adolescents, depression, grief and loss, stress, anxiety, crisis management, and anger management. My specialties are working with people struggling with depression, anxiety, anger issues, personal crises, and family relationship issues. I actively work to help clients feel supported and empowered throughout the therapeutic process. I look forward to this journey with you!

My name is Sarah Landers. In my personal life I have may hats, but in my role as your potential therapist I am here to help you reach your mental health goals. I value creating a space where you feel you can share openly and without judgement. My goal for you in therapy with me is to see you grow. I will help teach you coping skills and ways to change behaviors or thoughts as needed. I will listen to any stressors or problems that you need to share. I can also assist you through any hardships or traumas in our past that might have hung around longer than you'd like. I have years of experience working in various levels of our mental health system to help you with your needs on multiple levels.

I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of experience in behavioral health, with a concentrated focus on mental health and substance abuse. My extensive experience in dealing with and treating substance abuse has placed me at the frontlines of mental health care. My career has been marked by clinical leadership positions, including roles as a Team Lead providing clinical supervision to behavioral health practitioners and as a highly sought-after mental health consultant and advisor. My leadership and expertise have been instrumental in improving the quality of care in various settings. I hold both a master’s and bachelor’s degree in social work from the University of Missouri-Kansas City and the University of Central Missouri. Additionally, I possess numerous certificates and training in mental health, and I am a Licensed Clinical Social Worker in Virginia, Maryland, DC and Missouri.

My name is Chiwoo. I enjoy working with individuals who struggle with overthinking, perfectionism, and people-pleasing. As a recovering people-pleaser myself, I understand the challenge of being your authentic self while trying to meet other people's expectations. In therapy, I combine evidence-based approaches with my own healing journey to help you feel less alone, build self-trust, and live with more confidence.

I'm the baby of 4. I believe in the power of compassion and empathy to foster healing and growth. My therapeutic philosophy centers around active listening, compassion, and trust. I strive to create a space where you feel validated, supported, and understood. My approach ensures that you are met with empathy and respect, no matter what challenges you are facing.

My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her, I realized how meaningful it would be to help others navigate similar challenges. That experience inspired me to become the kind of therapist I had wanted for her—someone who listens deeply, meets clients where they are, and helps them feel truly understood. What I love most about being a therapist is connecting with people from all walks of life. Everyone brings a unique story, and I value the opportunity to build real relationships and offer a space where clients can feel safe, heard, and accepted just as they are.

I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and external forces that can stir self-doubt, amplify fear, and lead to deep feelings of loneliness and uncertainty. I also know—through both personal and professional experience—that self-acceptance and joy are not only possible, but also within reach. Science consistently shows that those who seek support often find meaningful relief and lasting change. I bring to my practice a mindfulness-based approach grounded in compassion, presence, and affirmation. My work is especially focused on serving the LGBTQAI+ community, though I warmly welcome anyone seeking an empathic, nonjudgmental partner in their journey toward a more fulfilling life. In addition to my clinical work, I have served as an adjunct and visiting professor at Washington University in St. Louis, and as professor and dean of the Hazelden Betty Ford Graduate School of Addiction Studies. My academic and clinical experiences have always been deeply interconnected, and both continue to inform my commitment to human dignity, resilience, and transformation.

I am a Licensed Clinical Social Worker who values honesty, connection, and practical support. I work with adults who may feel overwhelmed, stuck, or unsure of what needs to change. I try to create a space where clients can be open without feeling judged or pressured. Therapy with me is conversational, supportive, and focused on helping you better understand yourself and move forward in a way that feels realistic.

I provide the validation, support, and space to help individuals and families explore their strengths and improve the cycles that make them unhappy. I am action oriented and direct, while leaving space for self-exploration and growth in a warm and nurturing environment. I counsel individuals, couples, and families and specialize in mood disorders, anxiety, depression, relationships, trauma, family conflict, divorce, and self esteem issues.

As a mental health professional for over twenty-five years, I am dedicated to helping clients explore options and strategies so that they may live a healthier and happier life. I provide compassionate care and counseling to individuals in Illinois, Missouri and Florida via Telehealth. I possess a Master’s Degree in Social Work specializing in Mental Health and Addictions. I also have completed a Master of Business Administration Degree focused on Healthcare Management. I am a mother, grandmother and great-grandmother and enjoy spending time with my family, fishing, camping and traveling. I have extensive experience in Leadership and Direct Care positions within Inpatient and Outpatient Behavioral Health and Substance Abuse Recovery and Rehabilitation facilities. As a result of those experiences, I witnessed and truly believe mental health and addiction recovery is possible. As we each experience our life’s journey, the good, bad, and ugly, we continue to learn and grow along the way. Many journeys will include troubled times resulting in anxiety, mood disorders, grief, loss, parenting difficulties, relationship issues, addictions and other challenges along the way. But most will also include exciting and positive times such as graduations, college, marriage, career advancements, births, relocations, new homes, new friends, and many more. Although positive, adjustment to these experiences may also result in a need for support during the transition. As a Social Worker, my approach will focus on the whole individual to identify other factors contributing to the current problem. This will include past and current relationships, health issues, work, living and social environments. My goal is to help clients find hope, joy and peace. They will achieve this by learning to view problems differently and using healthy coping skills to make changes and adjust to a new normal.

Hi there, I am Sammy a Licensed Clinical professional counselor. If you are reading this, you may be exploring options to relieve some stress or tackle some of life’s challenges. I am here to support you with whatever it is you are experiencing. I am committed to helping you walk away from each session with support, care, empathic unconditional understanding, and of course a tablespoon of chuckles as well. I have experience in multiple settings treating a wide range of issues using evidence-based practice and can also support you. Make the call you will not regret. I am also a couples therapist helping you create safety with the people who matter most. Reach out to me and I would be more than happy to find time options that work for you. I use EFT to assist you to identify the inner emotional turmoil and to help you make sense of and understand your partner.

I am a licensed clinical therapist in the states of New Jersey, North Carolina, Virginia, Delaware, Illinois, and Missouri with 10 years of professional clinical work experience. My focus of practice is individual therapy within the adult and adolescent psychiatric population. I have years of experience treating patients experiencing depression, anxiety, life transitions, relationship issues, mood instability, or anger management.

I was born and raised in Puerto Rico and 25 years ago I moved to Florida where I currently reside. I graduated in 2005 from Florida International University with a Masters in Mental Health Counseling. At the present time, I hold 9 state licenses that allows me to to provide Tele-health counseling in other states besides Florida; Texas, South Carolina, Georgia, Arizona, Missouri, Utah and Michigan, Massachusetts. I am also bilingual (English and Spanish) and I have more than 20 years of experience in the mental health and social services arena.

Hi! My name is Leahanna McDonald and I am a Licensed Clinical Social Worker (LCSW)! I received my Masters from the University of Southern Indiana and have been serving children and families since 2014. I support children, teens, and caregivers during high stressors of life transitions such as divorce, separation, parenting conflicts, high conflict divorce, custody changes, and changes in family dynamics.

If you're dealing with anxiety that won't let up, a life change that's left you off-balance, or relationship tension that keeps getting in the way — I can help. After 10 years as a school social worker in St. Louis, I know what it looks like when people are overwhelmed, and what it actually takes to move through it. Today I work with adults navigating similar territory: the pressure that builds quietly, the transitions that feel harder than expected, the moments in relationships that leave you stuck. My focus is on making therapy practical, grounded, and worth your time.

I am a Licensed Clinical Social Worker (LCSW) who provides virtual therapy services to adolescents, college students, adults, and older adults. I am committed to creating a supportive, nonjudgmental space where clients can explore challenges, build on their strengths, and work toward meaningful personal growth. Through the convenience of telehealth, I help individuals address concerns such as anxiety, depression, stress, life transitions, relationship difficulties, and emotional well-being. My approach is collaborative, compassionate, and tailored to each client's unique needs and goals, empowering them to develop effective coping skills and achieve lasting positive change.

I am a licensed clinical social worker and substance abuse counselor providing therapy services to adults. I have been practicing therapy for 12 years but have been in the field of social work since 2000. My professional experience includes work in child welfare, treatment foster care, adoption, parenting concerns, substance use, domestic violence, trauma, anxiety, depression, LGBTQIA, and life transitions.

Hi, I'm Robert Soucy. I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor with 18 years of experience in behavioral health and addiction services. As a man in long-term recovery, I bring both professional expertise and personal understanding to the counseling relationship. I work with adults facing addiction, anxiety, depression, men's issues, LGBTQ+ concerns, self-esteem challenges, relationship difficulties, trauma, and major life transitions. My approach is warm, collaborative, and evidence-based, drawing from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered Therapy, and other proven approaches tailored to each client's needs. I believe that healing begins when people feel seen, heard, and accepted without judgment. Whether you're seeking recovery, greater self-confidence, healthier relationships, or a deeper sense of purpose, I provide a safe, affirming space where meaningful change is possible. Together, we'll identify what's keeping you stuck, build practical tools for growth, and create a path toward the life you want. No matter how difficult things feel right now, I believe there is hope for healing, recovery, and lasting change.

Hello, I'm Heather Attaway. I earned a Bachelor of Science in Psychology from McKendree University in 2008. Then I obtained a Masters in Professional Counseling, also from McKendree University in 2011. I have been practicing counseling since 2015 in private practice settings with a solution focused approach. As a licensed professional counselor, I am dedicated to creating a safe and supportive environment where all clients can feel comfortable exploring their emotions and working towards their goals.

Hello! I’m a Licensed Professional Counselor passionate about helping adults navigate life’s challenges and deepen their understanding of themselves. I work with individuals experiencing anxiety, depression, trauma, relationship concerns, life transitions, self-esteem issues, and challenges related to intimacy and sexuality. I believe healing is about more than reducing symptoms; it’s about creating a life that feels authentic, fulfilling, and aligned with who you truly are. My goal is to provide a warm, collaborative, and nonjudgmental space where you feel safe exploring difficult emotions, patterns, and experiences at your own pace. As a Black woman, I understand the importance of feeling seen and understood, and I strive to create an inclusive environment where people from all backgrounds feel welcomed and respected. I integrate evidence-based approaches with genuine curiosity and compassion, recognizing that each person’s story is unique. Whether you’re working through unresolved trauma, struggling in relationships, questioning your self-worth, or seeking greater confidence and connection, I am here to support you. Together, we’ll identify your strengths, increase self-awareness, and develop practical tools that help you move toward lasting change, not just temporary relief.

I'm a board-licensed therapist with extensive experience working with teens and adults. I believe that therapy is characterized by safety, trust, respect, and an emphasis on education and self-discovery. I have had the pleasure of conducting therapy with people of various ages and backgrounds. I have served in various clinical settings (e.g., inpatient psychiatric, outpatient counseling, addictions, etc.). My specializations include working with those who have experienced life-altering anxiety, depression, trauma, relationship challenges, substance use, and chronic stress.

I am a dedicated mental health therapist with a passion for supporting growth and healing in my clients. Rooted in a person-centered approach, I strive to create a safe, nonjudgmental space where clients can explore their thoughts, feelings, and experiences without fear of rejection. I help clients examine both their internal and external worlds to better understand who they are, develop healthy coping strategies, and build more fulfilling relationships—with themselves and with others.

Hello and welcome! Congratulations, you’ve taken the first step by recognizing you need support. Counseling is extremely personal, and finding a good fit is key to success. I offer you over 20 years of experience working in the mental health field. I have an undergraduate degree in Psychology with a minor in Chemistry (2001), and a graduate degree in Community Counseling (2006). I have 12 years experience working in a non-profit organization offering psychoeducation, group, individual, family, and couples counseling from pre-school to adult within agency, school and court settings. During that time, I spent over 7 years supervising and mentoring interns, supervising other clinicians toward licensure, as well as managing staff and developing clinical programs. In 2011, I took a leap fulfilling a dream by opening my private practice specializing in gifted and twice exceptional/neurodiverse individuals. Outside of work, I volunteer (2003-present) with the National Council on Youth Leadership helping to challenge high school juniors and seniors to broaden their leadership skills through experiential learning opportunities. I am an active parent to three and serve on the PTO board of my children’s elementary school. In my spare time, I enjoy spending time with my family outdoors (gardening, hiking, biking and kayaking), crafting (quilting, painting, and paper crafts), and reading.

I believe therapy should be a safe place where you can show up exactly as you are. I work with individuals who may be feeling overwhelmed, stuck, or uncertain about their next steps in life. Together, we will explore what has been weighing on you, identify your strengths, and create meaningful strategies for growth and healing. My goal is to help you feel more confident, empowered, and equipped to navigate life with greater clarity and peace.

Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding, and adept at finding solutions. With over a decade of experience in various environments, she offers a unique outlook on diverse difficulties and dedicated to working with you to understand and address your struggles. She earned her Master's degree in Social Work from California State University - East Bay equipping her with a solid foundation in evidence-based therapeutic techniques and theories.

Hi there! Im Stephanie, a Licensed Mental Health Counselor based in New York, who is also licensed in Florida and Texas. I hold a Master's degree from CUNY John Jay College of Criminal Justice and have over 10 years of experience working with individuals and families. I specialize in helping individuals manage anxiety and anxiety. I help others navigate interpersonal conflicts, support parents through the challenges of parenting, and assist couples in strengthening their relationships.

Hello! My name is Lidia Conners, a Clinical Social Worker with two decades of experience. I have successfully treated a diverse population of adults and older adolescents with mental health inquiries specifically with anxiety, depression or trauma. I came to this field as I believe in the potential we all have and understand that at times certain perceptions or an overactive /underactive nervous system many times keep us stuck and rob us from living our best lives. I strongly believe in contributing to the well-being of clients using a client-centered, caring/compassionate individualized approach.

Hello! My name is Brayton Wooters, and I am a Licensed Professional Counselor specialized in working with teens, students, and young adults navigating anxiety, identity, and major life transitions. I create a collaborative space rooted in curiosity, cultural responsiveness, and trauma-informed care. I integrate client-centered, strength-based strategies to help clients build confidence and clarity. I provide a supportive space where you can talk openly, feel understood, and begin moving toward greater confidence, clarity, and a stronger sense of self.

Hello! My name is Christy Newsham and I am a person centered professional counselor who is passionate about the neurodivergent community and helping to empower neurodivergent individuals through compassionate listening, making individuals feel seen and heard, psycho-education, and helping each individual reach their personal goals through learning what coping skills work for that individual. It is my hope that clients will develop a deeper understanding of themselves, their strengths, and how we can utilize those strengths to develop coping skills for those areas of life that present a challenge. Each session is focused on the individual and achievement of goals that will allow them greater insight into who they are and living the life they envision for themselves.

I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma and/or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction, although I do understand some of the symptoms and causes. AGAIN, NO PORN ADDICTIONS, COUPLES COUNSELING, OR MARRIAGE COUNSELING. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectical behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. Usually following the "S.M.A.R.T." goal format. Specific, measurable, achievable, relevant, and timely. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach as well as utilizing Cognitive Behavior Therapy . These tools can be modified in a number of ways to help clients achieve their goals . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!

Welcome. I am a Licensed Clinical Social Worker with over 22yrs of experience working with individuals from all walks of life, and I love working with individuals in helping them with life challenges and barriers to their happiness and living their best life. My strengths include being a good listener, starting where the client is in their life, helping them to change the things that no longer serve them well.

Hi, I'm Julie. Are you ready to be seen and feel supported through encouragement, validation, and understanding? You should start to feel lighter and more in control pretty quickly—you are no longer alone with what makes you sad, frustrated, insecure, or scared. You won't have to remind me of your past sessions. I have an eclectic, humanistic approach, which means you are an incredible human who matters. I personalize the style of therapy to you and your situation, pulling from different perspectives and modalities designed to meet your needs best. I welcome your feedback as we build a partnership for growth and healing.

My name is Thomas Barhorst, and I started counseling in 2004. In addition to having a small private practice shortly after I received my Missouri license in 2007; I have worked as a K-12 school counselor, in substance use treatment, in a residential treatment setting, in a community mental health agency, helping individuals with disabilities transition into the workforce, and helping graduate students manage stress in their professional programs (i.e. medical school, dental school, etc.). Recently, I have begun providing telehealth therapy after obtaining licensure in Arizona and California. Outside of work, spending time with family and friends is important to me. I also enjoy stories, laughing, listening to stand-up comedy, cooking, playing sports like wallyball and ultimate frisbee on a non-competitive level, watching film noir and psychological thrillers, recently had the opportunity to take my car to a racetrack, and have played bass guitar in a rock band.

I am a licensed clinical professional counselor specializing in ADHD, anxiety, depression, PTSD, and trauma. I am trained in many treatment modalities but primarily utilize Cognitive-Behavioral Therapy (CBT) methods. I am also trained and utilize Eye Movement Desensitization Reprocessing (EMDR) to address PTSD and trauma. I am here to help you challenge the negative beliefs and/or thoughts holding you back and replace them with positive beliefs and motivation. I want to help you fight the battles nobody sees you fighting and give you tools to keep on fighting on those hard days.

Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here to help you overcome challenges that you are currently facing. Our life journey may surprise us with many joyful and positive experiences, but there are certainly times when we stumble upon disappointments, stressful life events, health concerns, loss of a loved one, or traumatic experiences that bring us down to our knees and make us question the fairness of life itself and our place in it. If you can relate, you have come to a right place and I applaud you for finding strengths to reach out for help.

Welcome! My name is Twana Curry. I am an LCSW in multiple states with over 20+ years experience. I'm glad you are here, this is the first step in a journey. Do you ever feel like something is missing. Are you looking to go deeper in your journey, wanting to find the calm and balance with your past, present and future? This is when we seek guidance, we may be experiencing chronic stress, pain, depression, anxiety, grief, or as of late feeling like this world is not something we recognize any longer. I believe we feel our best when we have balance in all aspects of our lives, When this balance is skewed we feel drained, fatigued and easily overwhelmed. My commitment to my clients is to walk beside you in your journey, finding your life balance. I have experience working with depression, anxiety, chronic pain, ADHD, trauma, multiple medical issues, chronic pain, and those that are struggling with everyday living, addressing the needs of your mind, body and spirit. I work with individuals, couples, and families. I specialize in Trauma, from bullying to combat PTSD, anxiety and depression. Issues that manifest when we don't process the emotional and physical pain we experience. I also work with couples who have experienced infidelity, sexual issues, infertility, or those that are going through divorce or loss of their relationship. I come from a holistic patient-centered approach, we work together on a multidimensional plan, using various therapeutic techniques such as CBT, DBT, EFT-Tapping and guided trauma work in books like " Safely Embodied", " Your a Bad Ass, and Codependency No More. I use many different techniques. I incorporate multiple approaches holistic medical and nutritional treatments. I stress to use each session as a springboard to process the new skills we discuss.

I offer a safe, supportive, and non-judgmental space for you to explore what you're going through. Therapy can be a place to rebuild, reflect, and heal. My approach is collaborative and compassionate. I listen closely to your needs and goals, and together we’ll work to shift patterns, manage challenging emotions, and develop tools that support lasting change. I believe you are the expert of your own life. My role is to walk alongside you as you navigate it.

Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended California Institute of Integral Studies (CIIS) for graduate school and lived in the Bay Area for a decade before moving to Portland, OR shortly before the pandemic. I have over thirteen years of experience as a "generalist" therapist, though I specialize in supporting individuals in the midst of life transitions, including but not limited to: relationship challenges, moves to a new city or state, new or chronic medical diagnoses, career and work problems, spiritual questioning, transitions into the workforce or retirement. I do NOT work with couples at this time. While I consider the psychological theories behind my work, I hold them lightly in the room, believing most fundamentally in the importance of an adaptive, culturally-sensitive, non-judgmental stance with my clients. PLEASE NOTE: your chosen intake appointment time is subject to my final approval based on my shifting availability. I see clients on multiple platforms and am unable to sync all of my calendars in real time. Following the initial appointment, we will find a mutually agreeable meeting time and I will manage the booking on the Grow platform going forward, including rescheduling and cancellations. You will need to message me directly to cancel or reschedule your appointment. I request the courtesy of as much advanced notice as possible. I am not able to work with clients who cancel without 24 hrs advanced notice or no show more than twice.

Hello! I am a licensed therapist with over 10 years of experience. I specialize in working with adults and teens (age 13+) who struggle with anxiety, depression, emotional regulation, self-esteem, relationship issues, and trauma. I work with individuals experiencing stress from work and career decisions, life transitions, relationships, everyday demands of living, and traumatic experiences. Whatever you're struggling with, your experience is real and valid and you deserve the time and space to improve your life. Together, we’ll work to identify patterns, process emotions and experiences, and build practical strategies for coping.

Hello, my name is Vanessa, and I am a Licensed Clinical Social Worker, licensed in Florida, Missouri, New Hampshire, New Jersey, New Mexico, and South Carolina. I am bilingual in English and Spanish, and I provide counseling in both languages to best support my clients’ needs. My professional background in mental health began during my undergraduate and graduate studies, where I gained experience working with children through the Department of Children & Families, with older adults in skilled nursing facilities, and with adolescents in group homes. Over the years, I have expanded my work to include diverse populations and settings. I served as a Nurse Navigator at one of the largest cancer hospitals in South Florida, providing counseling and advocacy for oncology patients and their families. I have also worked with adults in inpatient rehabilitation for substance use treatment, facilitated care for court-ordered clients, and supported outpatient clients within the LGBTQ+ community. I draw from multiple evidence-based approaches including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, and individualized treatment planning. My focus is to meet clients where they are, help them return to a baseline where they feel comfortable and capable, and empower them to navigate life’s challenges. I consider myself open-minded, compassionate, and deeply empathetic. My mantra is simple: I am here for you. My role is to walk alongside you, provide tools and support, and help you manage both daily stressors and long-standing challenges. Life can feel like a roller coaster—full of unexpected changes, emotions, and pressures—but with the right support, it’s possible to find balance, peace, and overall well-being.

You may be someone others rely on—at work, in your relationships, or within your family—but internally you feel overwhelmed, anxious, or emotionally drained. You might find yourself overthinking conversations, struggling to set boundaries, or feeling responsible for everyone else’s needs while your own take a back seat. I work with adults navigating anxiety, stress, burnout, and relationship challenges. Many of my clients are high-functioning individuals who feel stuck in patterns like overthinking, people-pleasing, or difficulty communicating their needs. I also have a strong interest in working with veterans and understand the unique stressors that can come with both military and post-service life.

I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.

For the past 8 years, I have assisted individuals, teens, couples, and families in navigating a variety of concerns, such as general life stress, anxiety, depression, trauma, ADHD, relationship struggles, and health challenges. I am passionate about mental health and honored to be part of my clients’ journey toward greater self-awareness, acceptance, healing, and meaningful change. Are you feeling overwhelmed, stuck, disconnected or unsure of how to move forward? Together, we can explore what's holding you back, develop coping and regulation strategies and reconnect with parts of yourself you might have lost along the way. I use evidence-based approaches while tailoring therapy to your unique needs, goals, and experiences. My goal is to help you build practical coping, communication and connection skills that bring you peace and can be used beyond the therapy room. My approach is warm, empathetic, and validating while gently holding clients accountable. I believe you are the expert of your own life, and my role is to walk alongside you while offering support and guidance in discovering what works best for you. I’ll be there through the difficult moments, celebrate your growth and wins, and support you as you create a life that feels more authentic and meaningful. If you feel we could be a good fit, I would love to hear from you and learn more about what brings you to therapy.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!