Lying awake at 3 AM while your mind replays everything that went wrong. Dragging through another day with pain nobody else can see. Worrying so much your chest is tight before your feet hit the floor. Feeling nothing where you used to feel something. You've tried pushing through it. Ignoring it. Waiting for it to pass. It isn't working. I'm Bryan Barry, a licensed clinical social worker with 25 years of experience. I help adults with insomnia, chronic pain, anxiety, and depression — problems that feed each other and rarely resolve on their own. Insomnia and pain don't respond to general talk therapy. They respond to specific methods, and those are the methods I use. Most people notice a real difference within the first few weeks. If you're ready to stop managing and start changing, let's talk. Evening and weekend telehealth in Missouri and South Carolina.

Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here to help you overcome challenges that you are currently facing. Our life journey may surprise us with many joyful and positive experiences, but there are certainly times when we stumble upon disappointments, stressful life events, health concerns, loss of a loved one, or traumatic experiences that bring us down to our knees and make us question the fairness of life itself and our place in it. If you can relate, you have come to a right place and I applaud you for finding strengths to reach out for help.

I am a Licensed Clinical Professional Counselor doing virtual therapy in Kansas, Missouri, Pennsylvania, and Florida. I offer Christian therapy and am a trauma therapist trained in techniques to work with wonderful people who face challenges that keep them from reaching their maximum potential. If your struggling in your home life, career, school, or in relationships. Oftentimes, feelings of being alone can result in high levels of anxiety; trauma responses, low self-worth, and emotional fatigue. These feelings can lead to many other issues that can take a toll on your mood, career, and relationships in a safe and supportive environment. I can help you to move forward!

Hello! I understand that when we’re struggling with something overwhelming and there’s a lot on the line, getting real help from a competent, experienced professional is crucial. Whether you’re experiencing stress, a relationship issue, or anxiety or sadness, or you simply want to improve your life, you’re in the right place: I’m a seasoned, doctoral level Licensed Mental Health Counselor and Licensed Marriage and Family Therapist with 24 years in the field, with a wealth of knowledge and experience to help individuals, couples and families with practically any issue or problem of living. If you are a military member, veteran or family member, thank you for your service and sacrifice on our behalf! You’ll feel right at home with me: Thanks in part to my 14 years as a Military & Family Life Counselor assigned to all military branches, I also have a strong understanding of the unique challenges that military families face, and special competency in helping with not only problems of living in general, but also the special issues that accompany military life.

I’m a Missouri-licensed therapist with 19 years of experience. My style is warm, inviting, and deeply accepting—I meet you where you are and celebrate the courage it takes to show up. I lean on cognitive behavioral therapy (CBT) to build awareness of how your life experiences shape today’s thoughts, feelings, and responses. For 15 years I’ve supported active-duty service members and their families, and I’ve also worked in schools—experiences that taught me to listen closely, honor each person’s story, and tailor care to your unique needs. I’m an ordained clergy member and can integrate a faith-based perspective when that feels meaningful for you, while also offering a safe space to process spirituality or church hurt.

My approach to therapy is collaborative and compassionate, recognizing that healing looks different for everyone. I draw primarily from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and culturally sensitive approaches to create a space that honors each person’s unique story and identity. I have worked in the mental health field for more than ten years, supporting adolescents, adults, and families through challenges related to mental health, challenging family dynamics, life changes, and substance use.

My name is Jennifer and I've been a therapist for 15 years. I specialize in working with relationship and family issues, parenting, narcissistic abuse recovery, codependency, trauma, and complex PTSD. As a veteran with 15 years of military service I have a special passion for working with active military, veterans, and their families. In my free time, I am an avid traveler, hiker, and backpacker. I have a German Shepard who loves to join me in my adventures.

I’m Stephen Greenberg, LPC, CRAADC, CSAT, a licensed therapist based in St. Louis, MO. There’s no shame in seeking someone too talk too. Your support network begins here. I combine evidence-based therapy with real-life strategies to help you break free from what is holding you back. Together, we’ll tackle the tough stuff with honesty, empathy, humor, and make a plan that actually fits your life. Therapy and Recovery Services is a private practice serving clients across St. Louis and St. Louis County. I offer in-person and online counseling for adults navigating addiction, Pornography addiction and mental health issues. I also offer group therapy for pornography addiction. I became a therapist because I got tired of defeating myself—and I don’t believe I could’ve gotten to the other side without the support of others. I specialize in addiction and have training from ITAP to treat Sex and Porn addiction. Also I am a masters level addictions counselor. Others area I specialize in are ADHD, Anxiety, Gambling and Depression. Nobody should have to figure it all out alone. I work best with people who are ready to reflect on their past and present, even if they’re not totally sure what changes they want to make. Please reach out for an initial consult or to set up an appointment .

Welcome! As a Licensed Clinical Social Worker serving the Springfield community, my goal is to provide a deeply compassionate and collaborative space for your outpatient therapy. Whether we are working together to build practical emotional tools, healing past relationship patterns, or exploring your authentic self in a safe, affirming environment, I am here to walk alongside you. My hope is to help you feel truly understood and to empower you with the resilience and confidence to thrive in your everyday life.

I'm the baby of 4. I believe in the power of compassion and empathy to foster healing and growth. My therapeutic philosophy centers around active listening, compassion, and trust. I strive to create a space where you feel validated, supported, and understood. My approach ensures that you are met with empathy and respect, no matter what challenges you are facing.

I am a board-certified therapist providing telehealth services to clients in Missouri and Oklahoma. I work with teens, adults, high-achieving professionals, creatives, and caregivers navigating burnout, identity transitions, spiritual questions, and emotional overwhelm. My approach is grounded in cultural humility and evidence-based practices, and I welcome the integration of spirituality when it’s meaningful to you. I’m also EMDR-certified, which allows me to support clients in processing trauma and shifting long-held emotional patterns in a deeper, more embodied way. With over a decade of experience, I offer a space that is both grounding and growth oriented.

Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a practicing psychologist for several decades. I work primarily with behavioral sleep medicine because sleep problems are so widespread, and there are not enough specialists to meet the need. I have published several articles and a book on sleep and am the director of the insomnia course for the World Sleep Academy, as well as a member of the Outreach and Public Education Committee, Society of Behavioral Sleep Medicine. I continue working with people with anxiety, depression, and couples issues on a limited basis. The methods I use are evidence-based and trauma-informed. I am also an ordained member of the clergy (rabbi) and consider one's spirituality an important part of treatment for many, though not all, people. I’ve practiced telehealth exclusively since early 2020. Most people appreciate working this way because of convenience. Therapy is not adversely affected, and I am even able to do hypnotherapy via telehealth.

My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized approach, I guide clients in overcoming limiting beliefs and building resilience for a more empowered, fulfilling life. Together, we can navigate life's obstacles, build resilience, and rediscover your inner strength. Taking that first step toward healing is an act of courage, and I’m here to provide the empathy and support you need along the way.

You've built the career✔️ You've shown up for your family✔️ You've handled all the responsibilities, solved the problems, and kept moving forward even when things got heavy✔️ From the outside, it looks like you have it all together; but lately, something feels off. You feel stuck. Maybe your relationship isn't where you want it to be. Maybe anxiety has become YOUR constant companion. You may be navigating a divorce/breakup, a career change, or simply wondering how you got so far from the person you used to be. The one thing you have the most clarity on is that you've spent years taking care of everyone else, so you know you're capable and resilient. But you also know, you don't want to keep living like 'this.' I help high-achieving adults navigate relationship challenges, anxiety, and life transitions so they can reconnect with who they are, communicate more effectively, and move forward in life with more confidence.

I help people who feel overwhelmed by anger, anxiety, intrusive thoughts, shame, grief, or difficult seasons of life. Many of my clients come to therapy feeling stuck in patterns they do not like: saying things they regret, replaying conversations, avoiding people, feeling like they are failing, or carrying pain that they have tried hard to keep hidden. Before opening my private practice, I founded Coyote Hill and spent more than 33 years working with foster children, families, and people in crisis. That experience shaped the way I work now: calm, practical, honest, and compassionate. I do not believe therapy should feel mysterious or judgmental. My goal is to help you understand what is happening, why it keeps happening, and what you can begin doing differently. One line that has stayed with me is, “We are all just walking each other home.” To me, that is part of what therapy can be: a steady place where you do not have to carry everything alone, and where we move toward clarity, healing, and the next right step. We cannot change the past, but we can work on how you respond in the present and how you move forward with more steadiness, self-respect, and hope.

WHO IS Otishia HIll Otishia Hill (Tishia) is a master's degree-level provider with clinical practice licenses in numerous states. She cares about people, and helping them discover themselves, listening to the rain and ocean and finding peace. She is a strength-based, client-centered therapist with over 25 years of experience. She has years of experience working with individuals, couples, and families. She has worked in outpatient and inpatient mental health clinics, and inpatient hospitals, telehealth and teletherapy, helping Individuals and families learn to cope and manage life stressors, chronic illness, family illness, conflict and trauma. Otishia Hill, MSW, LCSW, LICSW -Licensed Clinical TherapistJust call me "Tishia"

I specialize in helping clients who are struggling with chronic illness, grief and loss related to losing someone or major life changes, caregiver fatigue, end-of-life issues and related burnout. Having personally experienced all of these things, gives me a true understanding and unique perspective while working with clients. Through past work with clients and my own personal journey with caregiving, deep grief, end-of-life issues, chronic illness and related burnout, I realized that my special talents lie in helping people who are seeking help with these things themselves. I love teaching and speaking for groups who want to learn more about all of these things. I believe in a holistic approach to living and a balanced lifestyle and look forward to helping my clients achieve their dreams. When I am not working, I enjoy spending time with family, being out in nature, photography, reading, learning, walking, yoga, and spending time with my cat, Carl. I am currently missing my giant Lab, Dugan. Fly high, Buddy.

I'm a board-licensed therapist with extensive experience working with teens and adults. I believe that therapy is characterized by safety, trust, respect, and an emphasis on education and self-discovery. I have had the pleasure of conducting therapy with people of various ages and backgrounds. I have served in various clinical settings (e.g., inpatient psychiatric, outpatient counseling, addictions, etc.). My specializations include working with those who have experienced life-altering anxiety, depression, trauma, relationship challenges, substance use, and chronic stress.

I hold a Master’s degree in Clinical Psychology/Counseling from California Southern University, and am a Licensed Professional Counselor (LPC) who resides and practices in Missouri. I believe therapy should be useful in your everyday life, not just something we talk about in session, so I focus on helping you understand what’s going on and how to apply it in a real, practical way. I work with men from all backgrounds, including first responders, around topics like stress, emotional expression, substance use, and behaviors that can be difficult to talk about. I understand that there’s often pressure to keep things to yourself.

I am a licensed counselor in Missouri with over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and disrupt the limiting beliefs that we and society tend to impose on ourselves. My hope is to create new pathways to healing and growth in order for you to improve your overall well-being as well as your relationships. You are more than deserving of a safe space to heal and grow towards your full potential. It is your right and your responsibility to initate change in your life. Let's get started on your journey together!

I am passionate about providing services to those who want to take that step forward to begin their journey to healing. I’m a therapist based in Missouri who works with teens and adults navigating anxiety, self esteem, depression, and the effects of trauma. Outside of therapy, I’m a proud dog mom who loves rollerskating, music, and movement whether through dance or fitness.

I am a mom, wife, friend and therapist. I am passionate about caring for people and meeting them where they are. I use a variety of therapy modalities to care for clients and find that it's best to sit with my clients and understand their needs and goals and then come up with a plan together. I have been a therapist for 7 years and love what I do. I have my Masters in Counseling from Covenant Seminary.

Many of the women I work with are extremely capable and successful in their careers, yet they feel frustrated that food seems to be the one area of life they cannot fully control. Emotional eating often develops as a response to stress, exhaustion, or emotional overload. In our work together we explore the deeper patterns driving these behaviors so you can develop a healthier relationship with food and feel confident in your body again. I also provide specialized coaching programs for clients who want to go deeper into transforming their relationship with food and building sustainable health habits. Using my signature Release It Now!TM 5-Step Process, I help clients heal from the inside out — restoring peace, self-worth, confidence, and emotional resilience. When you heal the emotional roots beneath your behaviors, lasting freedom follows. How I Help: The Release and Heal It Now!TM 5-Step Process This isn’t a quick fix. It’s a proven, structured, and compassionate method to help you identify, heal, and release the underlying causes of your emotional and behavioral struggles — creating room for a healthier, happier you. 1️⃣ REVEAL: Uncover What’s Really Going On Emotional Eating, anxiety, depression, stress, and burnout are symptoms of deeper emotional wounds and unhelpful thought patterns. 2️⃣ RELEASE: Let Go of Limiting Beliefs and Emotional Blocks This creates space for healthier beliefs and habits to take root. 3️⃣ REPROGRAM: Reshape Your Thoughts, Rewire Your Reactions Your brain can be retrained. In this phase, we’ll install new, empowering thought patterns and coping strategies. 4️⃣ RESTORE: Build Sustainable, Healthy Habits Healing isn’t just mental — it’s physical and emotional too. Together, we’ll create simple, sustainable habits. 5️⃣ REJOICE: Celebrate Progress, Foster Gratitude, Live Joyfully Recovery isn’t linear — it’s about progress, not perfection.

I'm Jennifer Campbell, a Licensed Professional Counselor in St. Louis, Missouri, providing telehealth services across Missouri. I am a divorced lesbian who has worked in mental health since 2001. I take an eclectic and holistic approach to counseling including elements of DBT, CBT, Mindfulness, Motivational Interviewing, and Client-Centered Therapy. I come from a family with mental health and substance abuse issues, which drove me to want to help others in similar situations and with mental health concerns. I completed my master's in professional counseling and went on to work in settings including youth shelters, substance abuse rehab, psychiatric hospitals, teaching, and managed care insurance.

Hi! I’m a licensed Professional Counselor (LPC) in state of Missouri and Licensed clinical Professional Counselor (LCPC) in state of Illinois. I received my masters from Chicago School of Professional Psychology and have been practicing for 10 years. I have worked in psychiatric hospital, Court house/jail, and outpatient treatment with all ages 13-90’s. My clients describe me as a compassionate, good communication skills, encouraging and cultural competence.

I'm a retired, decorated Air Force combat veteran. I graduated from Washington University St Louis, earning a Master of Science in Social Work with an emphasis in Social Entrepreneurship. ​I have years of experience as a therapist working with the military, veterans, and various populations. I've worked as a subject matter expert in wellness programs such as suicide prevention, substance abuse, alcohol and drug abuse, and smoking cessation. I was a certified resiliency trainer and instructor for over 15 years. 

I am a licensed therapist with specialized training in trauma-informed care and co-occurring disorders, dedicated to helping individuals navigate life’s challenges with clarity and confidence. My approach is warm, supportive, and structured, combining evidence-based practices like Cognitive Behavioral Therapy with a strengths-based perspective to promote meaningful and lasting change. I have extensive experience working with children, adolescents, and adults facing anxiety, emotional regulation difficulties, behavioral concerns, and major life transitions. I strive to create a safe, nonjudgmental space where clients feel heard and understood, while also being gently challenged to grow. Together, we focus on building practical skills, increasing self-awareness, and developing healthier ways of thinking, feeling, and responding to everyday stressors. Whether you’re feeling overwhelmed, stuck, or simply ready for change, I’m here to support you in taking the next step forward.

I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the people that I work with, and with a collaborative and nonjudgmental mindset, together we will identify goals and values, and the barriers that prevent them from getting there. I am a Licensed Clinical Social Worker (LCSW) who has been providing therapeutic services to children and adults since 2015. If you are ready to make a change, let’s get started today. I look forward to meeting you and working with you on your journey.

For over 15 years, I’ve had the honor of walking alongside people through some of the most challenging and meaningful moments of their lives. As a Licensed Professional Counselor in Missouri, my role is not to “fix” anyone — it’s to provide a safe, nonjudgmental space where you can explore your experiences, reconnect with your inner strength, and create the changes that matter most to you. I believe that healing doesn’t always come from having the right answers — sometimes, it begins with the right questions, honest reflection, and the courage to show up just as you are.

As a seasoned clinician, I specialize in helping clients find steadiness during times of uncertainty. I bring a mindful, practical, and collaborative style to therapy, helping you slow down, make sense of your experiences, and build the skills and confidence needed to create meaningful change. My goal is to offer a grounded, compassionate space where you can reconnect with your strengths and move toward a life that feels more aligned and intentional.

Hello, I'm Adrienne. Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, and feel unable to fit it all in? I empower high performers to overcome the burden of anxiety, low motivation and burnout. I use a mix of evidence-based therapy models to get to the root of your struggles. Together, we can identify what's not working and get you back in balance. Whether you are dealing with overwhelm or the cycles of anxiety and depression. I am here to help. Seeking therapy can be scary but you are making the right choice. You deserve a safe place to heal and grow. In our sessions, I'll meet you with compassion and create a space free from judgment so you can overcome the hangups and habits that are holding you back. Let's work together!

I've provided mental health services within rural Missouri countryside and urban locations in St. Louis and New York, along with work within every level of care (outpatient, inpatient, and residential treatment) since the mid-1990s. I hold two graduate degrees from Lindenwood University in the metro St. Louis area with post graduate training in the areas of Cognitive Behavioral Therapy and Motivational Interviewing. I am currently licensed as a Professional Counselor in New Jersey and Missouri. My approach has been refined over years for a person-centered focus with young to older adults struggling with multiple issues, such as depression, anxiety and addiction.

Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our minds can be our biggest enemies, where our expectations get the best of us. Allow me to collaborate with you in order to unpack your thoughts and emotions to gradually make adjustments to help you become a stronger version of yourself. Whether you are struggling with a life transition, pregnancy and postpartum, caregiving for a loved one, grief and loss, anxiety or depression; I will work with you to process and navigate through these difficult times. I will empower you to find your strengths and use them to make a little progress every day.

I am an advocate for Diversity, Equity, and Inclusion, a passionate partner in your healing process. As a clinician, I believe strongly in meeting you where you are. Even if it is a place you have never opened the doors for another. I gained my education at New York University and have experience working in many major diverse communities across the United States. This practice experience and armed me with the humility to connect with all cultures, intersections, and identities.

I decided to become a counselor because I've always been the go to person and one that people trusted. I have a passion for helping other's and felt being a counselor would fulfill my purpose in life. I genuinely care about the wellbeing of others. I'm non-judgmental and easy to talk to. Most of all, I am simply just a person.

Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years of experience in helping individuals with depression, stress, anxiety, anger management, self-esteem, and relationship issues. I often practice as a Christian counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.

As a licensed therapist in Missouri, Kentucky, and New Jersey, I bring 25 years of compassionate clinical experience supporting individuals through complex life transitions and emotional challenges. My approach centers on creating a supportive, non-judgmental space where clients can explore their inner experiences and develop meaningful strategies for personal growth. I specialize in addressing a wide range of mental health concerns, including depression, anxiety, self-esteem challenges, LGBTQ+,and life transitions. My therapeutic work focuses on helping individuals navigate complex emotional landscapes, from workplace stress to relationship dynamics, with particular expertise in supporting young adults, caregivers, and those experiencing significant personal transformations. My practice is deeply committed to understanding each client's unique journey. I offer a progressive, affirming approach that honors individual experiences and empowers clients to develop stronger self-understanding, communication skills, and emotional resilience. Whether you're struggling with social anxiety, processing major life changes, or seeking deeper self-connection, I'm dedicated to walking alongside you with empathy and professional guidance. Good Karma to all....

I am an LPC with 15 years of experience working with children, teens, adults, couples and families. I provide individual, couples and family counseling for those seeking growth, change and insight. I believe in person centered care and my goal is to provide you with an individualized approach to your needs. I believe learning about ourselves and others makes the world a better place on the individual level.

I have been a mental health provider for 13 years. I have extensive experience working with people who have suffered trauma, depression, anxiety, and other mental health issues. Together we can set goals to help you on your healing journey. I also work with young adults who are in need of help with life transitions whether it be from high school to college/workforce and beyond. I am also a TBRI practitioner and love working with parents who may need a few extra tools to work with their children’s behaviors. I have a passion for helping others heal their mind to live a well-balanced life. I look forward to working with you.

Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 years of clinical and life experience to our therapeutic partnership. If you’ve ever felt stuck, overwhelmed, or burdened by cycles that just won’t shift — I see you. I specialize in helping people manage anxiety, depression, racing or intrusive thoughts, life transitions, and relational struggle. My style is active, grounded, and rooted in both compassion and challenge. Many clients say: “Kea listens like no one else — and she’s not afraid to stretch me when I need it.” I integrate evidence-based approaches (CBT, DBT, Solution-Focused, Strengths-Based, Brief Therapy) along with more specialized models: Making Sense of Your Worth (MSoYW): an 8-week group curriculum developed by HALO Project where we explore and heal the internal “lies” we believe about ourselves, rebuild toward positive self-worth and secure attachment. Moral Reconation Therapy (MRT): a structured, cognitive-behavioral system where we work through step-by-step exercises to enhance reasoning, decision-making, and a healthier identity (beyond self-destructive or impulsive patterns). I also actively engage in community work, and I’m currently pursuing my doctorate (which continues to deepen my perspective and rigor). Outside of sessions, you’ll often find me at board game night, crafting, or spending time with family. It’s an honor to walk alongside you. Nelson Mandela said, “Everything seems impossible until it’s done.” Let’s work together toward the possible. I’m currently accepting clients in Pennsylvania, Missouri, Kansas, Utah, North Dakota, and Nevada.

Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and have been practicing for over a decade. I have helped women struggling with life problems and aid them in regaining control over worry, panic, fear, or dread in order to become the best version of themselves.

Hi there! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey although I am also an LCSW for the state of Missouri and New York. I received my Masters in Social Work from Washington University in St Louis, MO and have been practicing for 8 years. I enjoy helping people in general and after years of working in public health began working in social work. I work with clients struggling with a variety of mental health challenges and conditions to become the best versions of themselves despite what has happened to them or what may be occurring to them presently.

Hi! I am a Licensed Clinical Mental Health Counselor. I have worked with the mental health and IDD populations with over 10 years experience. I have a Masters Degree in Early Childhood Education and a Masters Degree in Professional Counseling. I have a passion in helping others find creative ways to manage their feelings and emotions and stay well with learned coping skills.

I provide the validation, support, and space to help individuals and families explore their strengths and improve the cycles that make them unhappy. I am action oriented and direct, while leaving space for self-exploration and growth in a warm and nurturing environment. I counsel individuals, couples, and families and specialize in mood disorders, anxiety, depression, relationships, trauma, family conflict, divorce, and self esteem issues.

Hi ~ I'm a Licensed Professional Counselor in Missouri and Tennessee; I have been licensed for 15+ years. My focus is to help people learn how to manage anxiety and depression so as to live a more fulfilling life. I will provide resources, teach skills, and provide encouragement to help make changes. We will collaborate to make a plan for long term success.

Hello, I am Cindy! Being a therapist, is more than just a career for me it is a passion. I have been working in the substance use and mental health field for 10 + years. I feel that therapy can be beneficial for all even therapist themselves. I’m looking forward to meeting with you and supporting you on your journey toward recovery. You have taken the first step which can be the biggest struggle looking into finding help. I am proud of anyone who does that.

I have been an LCSW for 6 years. I’ve worked in a variety of settings from child welfare to healthcare. My favorite areas of work include grief & loss, navigating medical diagnosis, and college aged individuals! I would describe my style as laid back but direct. I use a variety of modalities including CBT, DBT, motivational interviewing, solution focused, and EMDR if appropriate.

I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma and/or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction, although I do understand some of the symptoms and causes. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectical behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. Usually following the "S.M.A.R.T." goal format. Specific, measurable, achievable, relevant, and timely. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach as well as utilizing Cognitive Behavior Therapy . These tools can be modified in a number of ways to help clients achieve their goals . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!

You may be someone others rely on—at work, in your relationships, or within your family—but internally you feel overwhelmed, anxious, or emotionally drained. You might find yourself overthinking conversations, struggling to set boundaries, or feeling responsible for everyone else’s needs while your own take a back seat. I work with adults navigating anxiety, stress, burnout, and relationship challenges. Many of my clients are high-functioning individuals who feel stuck in patterns like overthinking, people-pleasing, or difficulty communicating their needs. I also have a strong interest in working with veterans and understand the unique stressors that can come with both military and post-service life.