Hello! My name is Jessica Hallman and I am a Licensed Professional Counselor in the state of Georgia. Many of us go throughout life having to be different versions of ourselves, whether that’s being different versions at work, with friends or with family. We get into this mode where we compartmentalize, hide ourselves and our experiences for various reasons which can include shame, pain, anxiety, anger, or fear of not being accepted. This often leaves us feeling lost, tired, unfulfilled, or unhappy.
Whether you are experiencing symptoms related to anxiety, depression, self-esteem, problems with relationships, or a general sense of disconnectedness, I will work alongside you to promote inner healing, self discovery, and acceptance while allowing you to feel fully seen. I’m committed to creating a space that is safe, supportive, and non-judgmental where you can gently put down the “mask” and bring your whole self.
I believe in having an individualized approach to meeting your needs. With the use of Person-Centered, Cognitive Behavioral, and Solution Focused Therapy, I will support you in gaining strength and finding joy. My belief is that we are each uniquely the captains of our own lives and at times, just need a new or different perspective on how to navigate our experiences.
Let’s partner together, with you leading the way at your own pace (mask off), and begin the process of restoring your inner peace.