Life has a way of throwing many obstacles and there are moments we experience anxiety, depression, grief, and other emotional distress; however, it is important we learn skills that will help us navigate and cope with these times of distress. I can assist you with exploring your options and finding the coping methods that works best for you, so that you are able to manage these feelings effectively. My experience includes work with children, adolescents, and adults with diverse backgrounds and array of concerns. I have training in Cognitive Behavioral Therapy, Trauma-Focused Therapy, and Motivational Interviewing.

I have over 20 years of experience working in the mental health and substance abuse field. My passion lies in helping individuals, couples, and families navigate their challenges and achieve meaningful, lasting change. I am most effective in working with adolescents, children aged 6 and older, individuals struggling with addictions, and couples seeking support. These are the clients I am passionate about serving and where I can offer the most impactful guidance.

I offer culturally affirming individual psychotherapy, honoring each client’s diverse background and lived experiences while fostering a safe space for healing and self-discovery. My approach integrates cultural awareness with evidence-based methods to ensure therapy is both relevant and empowering for every individual. I believe that recognizing and respecting cultural identity is fundamental to effective therapy, and I strive to create an environment where clients feel truly seen and understood. By tailoring interventions to each person’s unique context, I help clients explore their strengths, address challenges, and cultivate resilience. Whether you are managing anxiety, coping with stress, or working through life transitions, I am dedicated to supporting you in a way that respects your unique experiences and background.

I have past experience working as an educator in a special needs private high school for almost 15 years. My personal education journey includes a BS degree in Biomedical Engineering and a Master's degree in Professional Counseling. I have lived in Georgia all my life. I have been happily married for 30 years and have raised 3 wonderful boys. I am a child of God and believer in Jesus Christ.

As a licensed clinical psychologist, I help adults navigate a wide range of concerns, including depression, anxiety, relational problems, sleep disorders, health management issues, and more. My approach is compassionate and culturally sensitive, ensuring each client feels understood and supported. I am committed to guiding clients toward accepting what can and cannot be changed, identifying behaviors that foster growth, and helping them build a meaningful and fulfilling life.

Hi! My name is Katrice Hollins and I am excited to support you in your journey. I am a Licensed Clinical Social Worker in the state of Georgia and the District of Columbia who has been in the helping profession for 20 years. I have worked in a variety of fields including social services, inpatient mental health, foster care, special education, and school mental health. I am passionate about helping people to reach their goals and develop life-long wellness. As a therapist, it is not my role or desire to give you advice or make decisions for you. What I offer is a place for you to feel valued for who you are, exactly as you are. I will ask questions and help you process the answers. I will reflect on your values and feelings that allow you to make the best choices for your life. *Please feel free to message for additional appointment availability.

Are you ready to Battle It With Therapy? I’m a Licensed Clinical Social Worker (LCSW) in Georgia with over eight years of post-professional experience, dedicated to helping clients navigate stress, anxiety, depression, grief, LGBT-related issues, and compassion fatigue. I believe in creating a safe, nonjudgmental space where your story can be heard and your healing can begin. Taking the first step into therapy isn’t easy, but it’s powerful and I’m here to walk beside you every step of the way. Together, we’ll work toward resilience, growth, and balance in your life. Let’s Battle It With Therapy. Your journey starts now.

I am a Licensed Professional Counselor & Certified Professional Counselor Supervisor in the state of Georgia and a Licensed Mental Health Clinician in Florida. I've been a practicing Clinician for 25 years and I enjoy working with individuals who are seeking to overcome obstacles and challenges in life. I collaborate with clients assisting them to learn new skills to navigate difficult experiences. I help clients feel empowered to discover new patterns and solutions. My sessions provide a nonjudgemental space for all to express thoughts and feelings freely. Over the years I have developed an integrated style of theories in counseling, which include but is not limited to, CBT, Mindfulness, Trauma Focused, Solution Focused, Narrative, Acceptance & Commitment model, and Family Systems Theory. I offer online Telehealth appointments only. Please contact me today to schedule an appointment!

Hello, I'm Ylonda Hadley, a Licensed Professional Counselor (LPC), dedicated to helping individuals navigate life's challenges and achieve greater well-being. With a compassionate and client-centered approach, I provide a safe space for clients to explore their thoughts, emotions, and experiences. As a therapist, I have the privilege of witnessing the transformative power of therapy in my clients' lives. By offering empathy, guidance, and evidence-based interventions, I help individuals cultivate resilience, develop coping skills, and gain insight into their inner world. Through the therapeutic process, clients often experience profound shifts in their thoughts, behaviors, and relationships, leading to increased self-awareness, improved emotional regulation, and enhanced overall functioning. Therapy can empower individuals to break free from patterns of distress, overcome obstacles, and live more fulfilling lives. Whether it's managing anxiety, processing trauma, or navigating life transitions, I am here to support my clients every step of the way. Together, we can embark on a journey of self-discovery, growth, and healing.

Hi, I'm Janice and I have 30+ years of experience working with addiction and mental health difficulties. I am also board-certified in clinical and medical hypnosis. Individual therapy only!! Are you overwhelmed in your day-to-day life, seemingly unable to find the perfect balance or peace you so deserve? Are you struggling with addiction, depression, anxiety, trauma or a negative self-view? I provide compassion and support while we work together to identify the areas of concern in your life and develop a plan to heal them. I utilize evidence-based treatments and incorporate mindfulness into my sessions to provide healing for the mind, body and spirit, to help you feel whole again. Let us start on this healing journey together.

Hi, I'm a Licensed Professional Counselor based in Brunswick, Georgia. I have been licensed for over 25 years. I've worked in both private practice and in public and private schools providing counseling to clients dealing with Learning Disabilities, anxiety, depression, and conflict resolution. In private practice, I have assisted families and couples resolve conflicts and develop deep, loving, and lasting relationships.

My name is Cassandra (or Cassie) DeHaney-Brown, and here is a bit about me. I am 33 years old and I am a christian, Licensed Professional Counselor in the state of Georgia. I received my master's degree in Clinical Mental Health Counseling from the Pentecostal Theological Seminary and my BA in Sociology from Lee University in Cleveland, Tennessee. I am originally from Canada, but currently reside in the Brunswick, Georgia, area.

Congrats on taking the big step to do something different! The most important and fulfilling peace is the one we have within and I want to help you achieve that peace. I offer a supportive, client-centered approach to therapy where your voice, needs, and goals are at the heart of everything we do. You’ll find me engaged, compassionate, and genuinely present with you in each session. We'll work together to create a path forward that feels right for you, at a pace that feels safe and empowering. I bring a strong foundation of experience in supporting individuals through a wide range of mental health challenges. Over time, I’ve developed a particular passion for working with anxiety and Obsessive Compulsive Disorder (OCD) and offering specialized care through Exposure Response Prevention (ERP) therapy, an evidence-based approach that can bring real relief and change. In addition to anxiety and OCD, I also support clients navigating life transitions and the stress that can come with them. My approach includes building practical coping skills, managing stress, reframing unhelpful thought patterns, and gently challenging negative behaviors. I also integrate helpful online self-guided resources to support your progress between sessions. Taking the first step toward change can be the hardest and the most courageous. I'm here to walk alongside you, and I truly look forward to supporting you on your journey!

My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse backgrounds. My approach is treating the whole person because most of the time our problems are the outcome of more than just one thing and when I get to know you I am able to address different issues that could be contributing to that one specific problem. We all experience some difficulties in our lives sometimes and we all cope differently. What works for one person/couple who are experiencing a similar situation may not work for another and so I personalize your treatment to fit you. Being in therapy is like being on a journey, I make sure you are in the driver’s seat and I become your great working GPS, guiding you to your desired destination. I also hold a degree in finance which sometimes comes handy when helping those who are stressed due to financial needs. Among the treatment modalities I use are: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Positive Parenting, Contingency Management...

Hi! I am a licensed professional counselor with an individualistic approach to process through areas of vulnerability with symptoms of struggles such as anxiety, depression, poor self-esteem, history of trauma and addiction. I apply the 8 dimensions of wellness when attaining whole health wellness ( intellectual, emotional, financial, occupational, spiritual, environmental, social and physical). Learning to find away to balance wellness allows us to attain recovery.

I am a Licensed Professional Counselor who provides boutique-style therapy for professional women who are ready for real change. I work well with high-functioning women who may appear strong and capable on the outside, but internally feel overwhelmed, anxious, emotionally exhausted, disconnected, or stuck in patterns that no longer serve them. My approach is supportive, honest, structured, and intentional. Therapy with me is not passive venting only. I help clients identify what is keeping them stuck, strengthen emotional awareness, improve boundaries, reduce overthinking, and create practical shifts that support lasting growth. Clients often come to me when they are ready to stop simply coping and begin moving with more clarity, confidence, emotional balance, and purpose. My work is grounded in evidence-based approaches and guided by compassion, accountability, collaboration, and respect.

Latifa Pinnock, LCSW, is a Licensed Clinical Social Worker dedicated to promoting mental wellness through compassionate, evidence-based care. She has extensive experience providing therapy and support to individuals, families, and groups, helping clients build resilience, strengthen coping skills, and achieve personal growth. For more than three decades, Latifa Pinnock, LCSW, has served individuals, families, and communities with dedication and compassion. My 31 years in social work and mental health reflect a lifelong commitment to helping others heal, grow, and achieve emotional well-being through collaborative and person-centered support. I was born and raised in Philadelphia, Pennsylvania. I earned a Bachelors degree in Sociology from Chestnut Hill College in Philadelphia in 1994. I earned a Masters degree in Social Work from Temple University in Philadelphia in 2000. "I believe in the power of therapy to help people heal, connect, and thrive".

Hello! I am a Licensed Professional Counselor for the state of Georgia and Florida. I have been professionally practicing counseling for nine years and I have been in the helping field for 15 years. I am an inclusive therapist. I incorporate faith based counseling in practice upon request. I have a broad range of skills and specialties. I primarily work with adults ages 19-40 years old.

Hi! Welcome to my page! My name is Misty and I am a Licensed Professional Counselor. I grew up in Kentucky where I received my Masters from Lindsey Wilson College and have been practicing for 16 years. I moved to Georgia in 2011 and made Georgia my new home. Working with me, you will find a unique blend of evidence based counseling and a warm, genuine spirit of Southern Hospitality. I believe that healing and growth flourish in an environment built on respect, empathy and comfort. I invite you to settle in and share your story in a space that feels supportive and deeply welcoming. My approach prioritizes making you feel truly seen and heard, while offering a gentle, open space where we can navigate life's challenges together, guided by my compassionate heart and southern warmth. You don't have to carry your burdens alone, let's walk this path together!!

I’m a Licensed Clinical Social Worker (LCSW) in Georgia and a Certified Clinical Anxiety Treatment Professional. I help adults navigate challenges like anxiety, depression, relationship stress, career struggles, OCD, and ADHD. My goal is to support you in becoming the best version of yourself. I offer a compassionate, nonjudgmental space where your unique needs are respected. I value the trust you place in me as your therapist—and I don’t take that responsibility lightly. Reaching out for help takes courage, and I’m proud of you for taking that first step. I’m LGBTQ+ affirming and provide a safe, respectful space for all identities.

Hello! I'm a Licensed Professional Counselor (LPC) based in Georgia. I received my Bachelor’s degree in Medical Humanities from Baylor University and my Master's from Dallas Baptist University in Professional Counseling and have been practicing for over 9 years. I help young adults, adults, and seniors and specialize in treating emotional distress, anxiety, pre-martial counseling , women's issues, grief, and prenatal/postnatal/perinatal issues.

I work with adults and adolescents with issues related to anxiety, depression, self-esteem, and transitioning out of unhealthy relationships. I empower women to build assertive communications skills and to understand how the family of origin and past experiences impact current relationship patterns. I work with couples to develop strategies to add life and love to their relationships and co-parenting strategies for parents living apart. I believe that empathy and the ability to relate to clients is a crucial components of the therapeutic environment. I understand from my own hardships the value of having a trusting therapeutic relationship in which to explore feelings and seek redirection to new opportunities

If you are looking for a therapist that says more than “and how does that make you feel”- Keep reading. My approach is laid back, I work hard to help my clients gain my trust, and I believe in actively listening to my clients. However, our sessions are interactive and collaborative because we work together to achieve goals. This process isn’t about “telling all of your business to a stranger”, its about healing

My name is Nona Ghazban, I am a Licensed Professional Counselor, LPC, NCC, EMDR, MA. I graduated from McMaster University in 2005 with a B.SC in Psychology. In 2011, I graduated from Argosy University with Masters in Counseling. I've over 15+ years of experience specializing with individuals, couples & families. I've worked with people of all ages dealing with grief, depression, anxiety, anger, trauma, life transition or an addiction.

Hi! I am Ramona Hall. I’m a licensed professional counselor based in South Georgia. I am glad you are here and taking the first step towards better mental health. I want you to feel safe and comfortable from the moment we meet. I want to walk alongside you as you discover the best version of yourself. I received my Master's degree from Liberty University, and I have been practicing in the mental health field for over 6 years.

Hi, I’m Mallory Skelton, a Licensed Professional Counselor with 9 years of experience supporting adults in residential, outpatient, and private practice settings. I help people navigating anxiety, relationship struggles, identity shifts, trauma, and burnout. I believe therapy should be a safe, nonjudgmental space where you can show up fully—without pressure to perform or have it all figured out. My approach is warm, collaborative, and rooted in connection, curiosity, and self-compassion.

Hello All! Welcome!, my name is Destiny and I am a licensed professional counselor, certified trauma professional, and EMDR-Trained therapist practicing in the state of Georgia for four years. However, I have been in the mental health field as a student, paraprofessional, advocate, and blogger for 6 years. Over the years I have worked with many diverse individuals and groups in inpatient, private practice, residential, and corrections. I specialize in trauma-informed care, mood disorders, and women's issues, however, I also work with many other diverse issues and populations which has given me the ability to advance my knowledge with people of different cultures, gender, sexuality, and race. My life motto and priority is "Everyone is deserving of a safe space to heal and cope in the present moment." With that, I welcome ALL to join me in a space where you don't have to worry about judgment, and as your therapist, I am here to actively learn your story and guide you on your journey toward peace.

I am a Licensed Clinical Social Worker with nearly 15 years of experience supporting adults through anxiety, depression, grief, trauma, and life transitions. I provide a compassionate, collaborative space where clients can feel seen, heard, and empowered to build practical tools for emotional balance and lasting growth. My approach is trauma-informed, strengths-based, and culturally responsive, helping individuals move from simply surviving to thriving.

Hello, I'm Al, a licensed counselor with over a decade of experience, practicing in both Georgia and South Carolina. I use an eclectic therapeutic approach tailored to each client’s needs. As an empathetic and goal-focused counselor, I'm dedicated to helping you navigate challenges, fostering positive change, and enhancing your overall well-being. Let's work together to achieve your goals and create a more fulfilling life.

Hello and welcome! My name is Heather Watson, and I'm a Licensed Professional Counselor with 14 years of experience. I work with adults to address issues including depression, anxiety, stress, anger, relationship issues, and life transitions. My therapeutic approach is integrative, with focus on Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Brief Therapy (SFBT). I am committed to meeting you where you are and supporting you along the path towards change.

Hi. I am a middle-aged married mother of one grown and one smaller child. Our next anniversary will be 12 years for us. We were both married before finding each other, so there is a history of blending families with children. I am a Christian and Jesus is the foundation of my life. "Through Christ, we can do all things." Philippians 4:13. I have my Masters in Clinical Mental Health Counseling. I have experience in private practice settings and working in a community service board (CSB). I have led anger management groups. I have worked with ages from childhood to the elderly. I have worked with anxiety, depression, self-esteem, ADHD, family conflicts, relationship difficulties, traumas, abuse, bipolar disorder (manic episodes), suicidal ideations, personal growth (career, etc.), and spiritual development. Life can be quite challenging. Many times we are facing situations that we are not prepared for or have prior hurts that affect our ability to overcome. When we get into these places it is easy to feel stuck or even blind to what is really going on. It is easy to shut down and isolate out of fear of what others may think. I enjoy providing a safe, warm, and caring environment to help you pull down any walls or barriers so you can face the situation head-on. Many past clients have shared how I have helped them see things in a different light so they were able to rise above the challenges and grow during the process. "All things work together good for those who are called according to His purpose." Romans 8:28 You were created for a purpose and I want to help you discover what that is while helping you equip yourself better for it.

As a Licensed Clinical Social Worker in practice for over 15 years, I have worked with clients that have extensive levels of concerns including but not limited to depression, anxiety, trauma, social and interpersonal relationship challenges not to exclude family discord. I have been adaptable to working in many different settings. I believe the approach of meeting my client where they are is a grounding principle for my therapeutic style. Although not always in person, the distance will never be seen as a distraction. I obtained my master’s degree from Florida State University, but faced many challenges with that. Some struggles in life peak during adolescence and I was no stranger to that. Transitions were not my friend, I had to overcome many relational, financial, and educational difficulties that grew me to understanding personal struggles. I believe in a client-centered approach as all clients are the experts on what works best for them and the challenges that they continue to face. I strive to provide an environment that is non-judgmental and accepting of where you are in your process while helping you get to where you want to be. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. I am also trained in Eye Movement Desensitization Reprocessing (EMDR) which is a modality that assist in how trauma is seen and processed. I have worked the better part of my career assisting in trauma processing, clients have been sexually abused, physically abused, or have suffered from significant loss. I believe counseling is a journey towards healing. If you are willing to allow me on this journey with you to master any conflict in your life, I am ready when you are!

Hi, I'm Erika! I'm a Licensed Professional Counselor (LPC) in the state of Georgia where I have provided individual, family, and group based therapy services. I help both teenagers and adults overcome shame, perfectionism, anxiety, and depression. My desire is to provide my clients with a space in which they feel safe, welcome, and understood. Rather than therapy providing one hour a week in which my clients experience the relief they're seeking, I aim to equip my clients with skills and understanding they can apply throughout the week and even beyond our time working together.

I am a Licensed Professional Counselor with over ten years of mental health experience. I currently work with clients age 18 and older. What I’ve come to know and understand is that therapy is a profoundly personal process. During your journey and search for the right therapist, always remember you deserve to find a skilled professional with a style that suits your needs. Through understanding and validation, I strive to create an accepting, collaborative, and therapeutic environment for my clients while providing the skills needed to achieve meaningful change.

Feeling overwhelmed? You don’t have to handle it on your own, we can work through it together. This is a space where you can truly be yourself, no judgment, no pressure. You don’t have to hold everything in or have it all figured out. You can show up exactly as you are, open up at your own pace, and begin to release the stress you’ve been carrying. If you’re struggling with anxiety, depression, overthinking, or adjusting to life changes, I’m here to support you. I work with individuals who feel stuck, emotionally drained, or weighed down by daily stressors and are ready for something different. I also support individuals navigating alcohol and substance use concerns, as well as mothers who may be feeling overwhelmed, burnt out, or trying to balance the many demands of motherhood.

I have over 17 years of experience helping adults, teens, and families navigate their mental health journey. I believe therapy is a collaborative effort between therapist and client where mutually agreed upon goals will be established and worked towards. Successful therapy requires the establishment of a trusting, nurturing and respectful environment coupled with a high level of therapeutic skills on the part of the clinician. I currently am seeing clients that are 13 and older for individual therapy in both in-person and virtual settings.

Hello, I’m Adrienne. I'm a Licensed Professional Counselor with over nine years of experience helping children and adults cope with life stressors. I earned my Master's in Rehabilitation Counseling with a concentration in Clinical Mental Health from the University of Kentucky in 2017. My therapeutic approach is rooted in CBT. I incorporate whole-body wellness and a holistic approach to treatment. I provide individual counseling incorporating support systems as needed.

Starting therapy can feel overwhelming, but you don’t have to go through life’s challenges alone. I provide a safe, supportive, and non-judgmental space where you can openly explore your thoughts, emotions, and experiences. I work with individuals who may be struggling with anxiety, depression, stress, relationship difficulties, or major life transitions. Sometimes life can feel heavy, confusing, or isolating. My goal is to help you better understand yourself, develop healthier coping strategies, and build the tools you need to move forward with greater confidence and balance. I am licensed in Florida, Tennessee, and Texas with over 15 years of professional work experience. Seeking support is a courageous step. Whether you’re navigating a difficult time or simply looking to better understand yourself, I’m here to support you on your journey toward healing and growth.

My name is Lessie Sutton and I am a Licensed Clinical Social Worker with the State Board of Georgia. I received my Master's of Social Work degree at Valdosta State University and have worked in the field of Social Work for over 27 years. I have had 13+ years of providing psychotherapy treatment to patients dealing with mental health disorders. My goal is to gain insight into your mental health issues and to provide therapeutic tools to move you to mental health wellness.

Santa is a Licensed Clinical Counselor in the state of Georgia as well as a Certified Professional Counselor Supervisor. She has worked in the mental health field for over ten years. Santa has received extensive training in different therapeutic approaches. Santa tailors the treatment plans for each client and makes sure each client receives optimum care. Santa es una psicoterapeuta con una licencia en el estado de Georgia y también está certificada para supervisar a otros psicoterapeutas. Santa ha trabajado en el campo de la salud mental por más de diez años. Santa ha recibido capacitación en diferentes métodos terapéuticos. Santa se asegura que sus clientes reciban el mejor tratamiento y que sea adecuado para cada persona.

🌿 Who I Am I am passionate about helping people reconnect with their voice, strengthen their boundaries, and rediscover who they are beneath stress, trauma, or life transitions. With 15+ years of experience supporting teens, adults, couples, and families, I bring a warm, grounded, and collaborative approach to therapy. I am licensed in Georgia and certified in trauma therapy. My work centers on emotional insight, practical tools, and creating a space where you feel safe, respected, and supported as you grow. Whether you’re navigating burnout, relationship patterns, grief, or identity changes, I’m here to walk with you as you build a life that feels more aligned and empowered. I am certified in Trauma Therapy, and I am an Independent Licensed Professional Counselor (LPC) with the state of Arizona and Georgia.

I believe that each of the clients I meet with is the expert on their own life. My job is to help is to help you recognize patterns of behavior that are no longer serving you, challenge you by asking questions that help you to see things from a new perspective, and explore new coping strategies that empower you to take what we do together in therapy and utilize in other parts of your life.

I'm a licensed professional counselor in private practice for the last 9 years. I specialize in EMDR (Eye Movement Desensitization and Reprocessing) integrated with somatic approaches. I help individuals work through the effects of trauma, anxiety, PTSD, and other emotional challenges by addressing both the mind and body's response to distress. By combining EMDR and somatic therapy, I guide clients in reconnecting with their body's innate ability to heal. I only work with clients ages 17 and up. I do not work with children.

Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolescents, and adults striving to better cope with and better manage daily challenges. I have experience in outpatient therapy and hospice social work. I enjoy working with and learning about others. My personal goal is to learn something new every day.

Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Georgia and also licensed to practice in South Carolina. I bring over 14 years of experience in the field of social work, with the past eight years focused on direct clinical practice. Throughout my career, I’ve supported individuals facing a wide range of emotional and life challenges, including anxiety, depression, trauma, and major life transitions. My approach is compassionate, client-centered, and grounded in evidence-based practices. I believe in creating a safe, supportive space where you can feel heard, understood, and empowered to move toward meaningful change.

Hello! My name is Donna and I am a Licensed Professional Counselor and a National Certified Counselor. I am also a spouse of a United States Army Veteran. I have traveled the world and in doing so I have been able to build meaningful relationships with others. I would love to help you regain your sense of worth and well being.

Feeling overwhelmed, stuck, or like you’ve lost parts of yourself along the way? You’re not broken—you’re human, and you don’t have to figure it out alone. I’m a Licensed Mental Health Counselor who helps individuals navigate anxiety, depression, grief, identity loss, and emotional overwhelm. Many of my clients come to therapy feeling exhausted from holding everything together, unsure how to move forward, or disconnected from who they used to be. My approach is collaborative, supportive, and practical. Together, we work to understand unhelpful patterns, build healthier coping strategies, and create meaningful change that fits your real life. I am a Certified Dialectical Behavior Therapy (DBT) clinician and integrate skills such as mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness to help clients feel more grounded, emotionally steady, and confident in their relationships. I am also a Certified Grief-Informed Professional and provide compassionate care for those navigating loss, life transitions, and the complex emotions that come with change. Therapy with me is not about “fixing” you—it’s about helping you feel more balanced, connected, and aligned with the life you want to live. If you’re feeling stuck, emotionally drained, or unsure where to begin, therapy can offer clarity, support, and hope. Taking the first step can feel daunting, but you don’t have to take it alone. I invite you to reach out so we can explore how therapy can support your healing and growth.

As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work as a "transitioner," rather than a traditional therapist, guiding and supporting clients through life's challenges and towards personal growth. Life can be incredibly difficult to navigate and it's not uncommon to feel like a butterfly trapped in a cocoon, struggling to find your way out. That's where I come in - I stand by your side to assist you on your journey, providing the guidance, tools, and support needed to transform into the most beautiful version of yourself imaginable. At Journeys of Life Therapeutic Resources, I understand that every person's journey is unique. I offer a customized, holistic approach to therapy, meaning we tailor our services to fit your individual needs. We focus on developing a deep understanding of your goals and work together with you to craft a plan that helps you achieve them. Using therapeutic techniques, I help you navigate the complexities of life and tap into your inner strengths. Together, we create an environment where you feel secure, open, and empowered to embark on your journey of transformation. If you're looking to make a change in your life and transition into the best version of yourself, I'm here to help. Contact me today to begin unlocking your potential and discovering what's possible for your life.

You may be feeling overwhelmed, stuck, or weighed down by experiences that are difficult to make sense of - whether that’s anxiety, past or present trauma, relationship challenges, or simply the strain of getting through each day. I work with individuals navigating a wide range of challenges, whether finding it hard to cope, or functioning on the outside while struggling internally. Many of my clients have experienced difficult or painful life events and are seeking a space where they can feel understood, supported, and free from judgment. My approach is thoughtful, grounded, and tailored to each individual. I will meet you where you are, at a pace that feels manageable. Together, we will work to make sense of your experiences, identify patterns that may be holding you back, and develop practical ways to help you feel more stable, more in control, and more like yourself again. I bring both professional training and real-life perspective to my work, allowing me to connect with clients in a genuine and down-to-earth way. Therapy with me is not about quick fixes—it’s about meaningful, lasting change and having someone alongside you who understands how difficult things can feel. Reaching out for therapy is a big step, and I aim to make the process as supportive and straightforward as possible from the beginning. An initial conversation can help determine whether working together feels like the right fit, provide a sense of what the process might look like, and address any questions you may have. I would welcome the opportunity to connect.

Hi, I’m Tamela! I’m a Licensed Clinical Mental Health Counselor (LCMHC), Certified Professional Supervisor (CPS), and Sexuality Educator dedicated to helping adults heal, grow, and thrive. Whether you’re navigating a tough season, exploring your sexual wellness, or simply ready for change — I’m here to help you move forward with clarity and confidence. My style is warm, down-to-earth, collaborative and challenging. Together, we’ll uncover what’s holding you back, strengthen your self-awareness, and build tools to create the balanced, fulfilling life you deserve. Let’s make this next chapter your best one yet.