I’m a therapist who keeps it real, practical, and focused on helping you actually see change. I work with adults, teens, couples, and families navigating anxiety, relationship stress, parenting challenges, fertility/postpartum experiences, and major life transitions. I help you understand your patterns, gain clarity, and build tools so you can feel more in control and connected in your everyday life.

Hi, Thank you for stopping by my profile page. I am elated that you stopped by. Have you been asking yourself the question, Am I ready for change? Have you felt tired of being tired and frustrated? If so, then you have stopped by the right place. You have take the first step in reaching out for supports. This is the first step to your healing process. In this theraputic aaproach, one will acquire healthy coping mechanisms through a modeling and teaching approach. I believe that each person has the capability to grow and change. I want to empower you, yet meet you where you are in the change process. Making changes can be hard. However, if you are ready for change then change is possible. I am here to help you through that process. I look forward to working together!

Allow me the opportunity to assist you on this journey we call life. As a clinician with over 25 years in the mental health field, I am an advocate for emotional healthcare and an active ally for improving relational intelligence. Life and relationships can be tough due to trauma, stress and/or frustration, but wisdom is getting support and tools to navigate it better. I am dedicated to helping improve your overall well-being and helping you show up in the world as your healthy authentic self. My training includes Gottman's Couple's Therapy Level 1 & 2, Prepare/Enrich, and I am able to help manage anxiety or mild trauma issues using EMDR techniques. I can also offer Christian or biblical-based support for clients if requested. Let's work through the internal and relational challenges together and get you on your way to "Perissos" (abundance). Take a step toward Perissos for your body, mind, and spirit!

"HEALING, TRANSFORMATION and ultimately MANIFESTATION!!!" is my motto. I want every individual I work with to define their power in the world by overcoming and expanding from any barriers to PERSONAL GROWTH! I work with adults on parenting issues, domestic violence, past trauma, social anxiety, post-traumatic stress and depression. I work with children/adolescents in areas of trauma, low self-esteem, anxiety, anger issues, depression, LGBTQ issues, grief/bereavement, and abuse. I work with couples/families to remove any ongoing barriers and assist with fostering ongoing healthy communication with all members of the family.

Hi, I’m Manas. If you’re feeling stuck in anxiety, feeling down, struggling to manage daily stress, or ready to build stronger self esteem, I can help you create a clear plan and start feeling more confident. Book your first session and we’ll get started. As a Licensed Clinical Social Worker, I am here to listen to you with respect, empathy, and a positive mindset. I have seen how authentic human connection has great power to heal, and I believe everyone deserves the support that lets them know they are seen and heard. I help identify your strengths and support you as you navigate life's challenging moments so you can spend more time celebrating your successes along the way. I am thankful for having been able to play a part in many individuals' journeys of growth during my 7 years of experience working with people from all walks of life. In my free time I find joy in Indian classical music, movies, visual art, poetry, family, and friends.

Hello, I am a Licensed Mental health therapist. I have spent the last 15 years working as a therapist who focuses on strengthening client thinking that involves building mental resilience and clarity, empowering them to approach challenges with confidence and control. I focus on helping clients manage overwhelming emotions, gain valuable insight into their life experiences, and foster personal growth.

For the past 12 years, I have been practicing Experiential Psychotherapy. I came to this field in midlife, guided by a deep desire to follow what I have always loved - psychology and psychotherapy. I earned my Master’s degree in a holistic psychology program at the University of West Georgia and pursued additional training in depth psychotherapy with the American Academy of Psychotherapists. My work is grounded in Humanistic psychology and centers on the transformative power of the relationship between therapist and client. I focus on growth rather than pathology, and on understanding the whole person rather than isolating a single aspect of their experience. I am also committed to ongoing self-reflection and personal work. This helps me remain aware of my own dynamics and any barriers that could interfere with being fully present with clients and to help clients. I approach each person with curiosity rather than judgment, holding a deep trust in every individual’s innate capacity for healing and growth when given the right support, insight, and meaningful therapeutic relationship.

My name is Ayana Green, and I am a Licensed Professional Counselor with more than 15 years of experience helping individuals achieve emotional well-being and personal growth. I am dedicated to supporting clients as they navigate life’s challenges through a comprehensive, whole-person approach to care. I strive to create an environment in which clients feel comfortable examining their thought processes and using our sessions to develop a cognitive framework that promotes insight, resilience, and a more positive outlook on their circumstances.

Hi there, I'm Paris. Are you struggling with self-defeating thoughts and destructive behavioral patterns that get in the way of you finding happiness? Do you find it difficult to manage your anxiety and find your calm? I consider it a privilege to collaborate with people as they explore beliefs that keep them stuck. Together, we can get to the bottom of what's holding you back from living the life you so deserve. I will be there to help you not only identify the root of your concerns but also start working to do something about it. Whether you are struggling with loss, wanting to heal emotional scars from the past, having difficulty managing anxiety, lacking self-esteem and/or trying to get your life moving in a more positive direction, I'm here to help. Additionally, I am a Certified Meditation Teacher & Coach who is passionate about guiding and teaching meditation and supporting others on their path to developing and sustaining a daily practice. I look forward to seeing you on your journey to emotional wellness.

Hello, my name is Ricardo Guzman, LCSW. I identify as openly gay and was born in Honduras, but have also lived in Hong Kong, China; St. Paul, MN; and New York City. What inspired me to become a therapist were my own struggles with Coming-out of the closet, experiencing anxiety and depression, having my first heartbreak, as well as dealing with addiction (I am Sober), so I've been there myself. Therapy has helped me find healing in my own life and I know it can do the same to you. I will help you get back to self-love and acceptance.

My focus is to listen and collaborate with clients to achieve their goals. I work with individuals navigating anxiety, depression, grief, and life transitions, creating a space where you feel heard and supported. The core of being a social worker is helping individuals, and that is exactly what I try to do as a therapist. I want to empower you and encourage you to put in the work to achieve the goals you want in life.

I’m a therapist at Radically Human Therapy Solutions, and I believe that every person’s story matters. I work with women who feel overwhelmed by emotions, stuck in patterns that no longer serve them, or are navigating life transitions that feel uncertain. In our work together, I combine evidence-based approaches like CBT, DBT, and trauma-informed care with a human-first perspective, creating a space where you can feel truly seen, heard, and understood. I guide clients to uncover their strengths, explore challenges safely, and develop practical tools that help them navigate emotions, relationships, and personal growth. My goal is to support you in building resilience, gaining clarity, and living a life that feels authentic, meaningful, and aligned with who you truly are.

I am a compassionate and dedicated therapist with a strong background in working with children, adolescents, and families. With experience in clinical practice, school-based settings, and community work, I specialize in supporting individuals navigating anxiety, trauma, behavioral challenges, and emotional regulation difficulties. My goal is to create a safe, supportive, and nonjudgmental space where clients feel comfortable being themselves and sharing their experiences. My approach to therapy is collaborative, client-centered, and grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). I believe in meeting clients where they are and helping them build insight into how their thoughts, feelings, and behaviors are connected. Together, we work to develop practical coping strategies, strengthen emotional awareness, and create meaningful, lasting change. I am especially passionate about helping children and adolescents who may struggle to express their emotions or manage difficult behaviors. I use developmentally appropriate and engaging techniques to help younger clients feel connected to the therapeutic process. I also work closely with parents and caregivers, offering guidance and tools to support their child’s growth both in and outside of sessions. My work is rooted in empathy, patience, and a genuine desire to see others thrive. I understand that seeking therapy can feel overwhelming, and I strive to make the process approachable and empowering. Ultimately, my goal is to help clients build resilience, improve relationships, and feel more confident in navigating life’s challenges.

Great to meet you! I’m an LCSW providing virtual therapy throughout Georgia. My goal is to offer a convenient and safe space where you can prioritize your mental and emotional well-being. With extensive experience supporting individuals through life’s challenges, I am dedicated to helping you cultivate balance, emotional clarity, and meaningful change. As a wife, mother, and professional, I understand how difficult it can be to manage all that life throws at us—yet doing so is essential for long-term growth and healing. If you’re feeling overwhelmed by past experiences or future worries, I’m here to support you. I also specialize in addiciton treatment and working with clients to learn to find healthy ways to find stability and support.

As a Licensed Professional Counselor (LPC) based in Georgia, I specialize in helping adolescents, young adults, heterosexual couples, and ministry leaders overcome stress and various life situations to reach their full potential. With my guidance and support, you can become the best version of yourself and lead a more fulfilling life. Allow me to assist you in turning your struggles into opportunities for growth and achieving your goals.

As a licensed mental health counselor, with over 10 years in experience, I am passionate about helping you navigate challenges associated with anxiety, depression, stress and relationship issues. I am dedicated to fostering progressive change, growth and resilience. Whether you are seeking support for a specific concern or aiming to improve your overall well-being, I can provide a safe and supportive space for your personal transformation.

I have been practicing psychotherapy part-time for about 30 years while I was a full-time college professor at the University of Miami, The University of Tennessee at Martin, and Middle Georgia State University. Since 2023, I decided to retire from Higher Education and practice full-time as a Licensed Professional Counselor in Macon, GA. Every time I meet with a client, I consider it a "holy" moment when someone allows me to enter into their inner space and I can share some of mine to establish a genuine connection with a fellow sojourner.

Corri Brewer is a Licensed Professional Counselor with 15 years of extensive clinical experience specializing in crisis case management, assessments, and therapeutic interventions for children, adolescents, and families. With a deep commitment to fostering resilience and personal growth. Corri adeptly navigates complex family dynamics and conflicts, providing tailored support that empowers clients to achieve their goals. As a Certified Anger Management Specialist and Master Addictions Counselor, Corri employs evidence-based strategies to help individuals manage their emotions and overcome substance use challenges. In addition, her role as a Life Coach enables her to guide clients through personal transitions and goal-setting, ensuring a holistic approach to mental wellness.

Hey Everyone! I am a licensed professional counselor (LPC) based in North Georgia. I have been practicing for the last 9 years after getting my Masters from Wake Forest University. I have lots of experience not only helping people navigating through life changes, but helping them learn how to help themselves in the future so these changes can be a permanent part of their lives.

I am often referred to as Rasheid "Coach" Edwards and I'm a Licensed Professional Counselor (LPC), consultant, and hypnotherapist with a Master's Degree in Clinical Mental Health Counseling. With over 15 years of experience, I specialize in helping individuals overcome challenges through therapy, coaching, and hypnotherapy. I believes that our thoughts and perceptions shape our reality. My expertise lies in guiding clients to reprogram their minds.

I believe in a person’s ability to bring balance and harmony into their lives as they return to their whole self. I take a holistic and integrative approach to partnering with you on your goals. My offerings are centered around supporting you and the unique challenges that may exist. I have experience supporting persons from a variety of backgrounds and concerns such as life transitions, burnout, stress-management and perinatal mental health etc. Three words to describe my approach are compassionate, supportive and empowering. I strive to create a safe and non-judgmental space in which clients can explore thoughts, feelings and experiences.

I have been in the field of social services for over 20 years, focusing mainly on child welfare. For the past 11 years, I have been a Clinical Social Worker. I have worked in a Child Advocacy Center, heavily in the field of Foster Care and Adoption, and the school system. My passion is to see people reach their full potential, learn better ways of coping with life's stresses, and healing from past hurts.

I specialize in supporting individuals navigating gender, sexuality, polyamory, and life transitions, offering a safe, non-judgmental space to explore and embrace your authentic self. My approach blends empathy, cultural humility, and intersectional feminist therapy, with techniques like ACT and CBT. I also integrate expressive arts and play therapy for LGBTQ+ children and teens, helping them communicate and connect with others. As a transmasc, queer, and polyamorous person, I bring personal experience and over 8 years of community volunteer work to my practice.

Hi, I’m Jaylin. I’m a licensed professional counselor, a mother, a woman of faith, and a human being who has had her own share of late-night questions, heavy seasons, and quiet breakthroughs. I became a therapist long before I had the title. Life taught me how to hold space, how to listen beneath the surface, and how to walk with people through fear, grief, transition, and the deep ache of wanting more out of life and relationships. I know what it’s like to carry responsibility, to feel stretched thin, to question your purpose, to love deeply, and to rebuild yourself after seasons that shook everything. My approach is calm, real, and non-judgmental. I don’t believe in forcing you into a mold or talking over your experience. I believe in helping you reconnect with the wisdom, strength, and clarity that’s already inside you—because I’ve had to find my own, too. Healing isn’t about pretending things are fine; it’s about having a safe place to lay it all down and grow at your own pace. If you’re looking for a therapist who understands both the emotional and spiritual layers of this journey—and who can meet you with empathy, honesty, and a little bit of hard-earned insight—I’d love to walk with you. You don’t have to figure everything out alone. You’re allowed to be held while you find your way.

I'm Cherysh Caldwell, a Licensed Clinical Social Worker licensed in Georgia and Alabama. I work with adults who are capable, accomplished, and quietly carrying more than the people around them realize — navigating burnout, anxiety, life transitions, and the particular weight that comes from living and leading in systems that demand a great deal and don't always give much back. My path to this work is not a straight line. Before clinical practice, I spent years working at the intersection of people and systems — as an educator, a nonprofit executive, a public administrator, and a local government leader. That background shapes everything about how I work. I don't just see the person in front of me. I see the environments, relationships, and pressures that shaped them. I bring that same depth to therapy — creating a space that is honest, affirming, and grounded in the belief that sustainable wellbeing has to be intentionally designed. If you are ready to stop managing and start building something different, I'd be glad to work with you.

Hi, I’m Shannell, a licensed therapist with over a decade of experience helping individuals navigate life’s most challenging and overwhelming moments. I specialize in working with women, moms, and professionals who are balancing multiple responsibilities and often feel the weight of stress, anxiety, or emotional exhaustion. I also work with men who are ready to better understand their emotions and develop healthier ways of coping and communicating. My approach is warm, supportive, and person-centered—while also being practical and solution-focused. I create a safe space where you can be open and honest, while also helping you identify patterns, build coping skills, and move toward meaningful, lasting change. With a background in crisis counseling, acute mental health, and private practice, I understand how heavy life can feel at times—and more importantly, how to help you work through it. Whether you’re feeling overwhelmed, navigating a major life transition, or struggling with anxiety or depression, you don’t have to do it alone. If you’re ready to feel more grounded, supported, and in control of your life, I’d be honored to work with you.

I have over 35 years of experience working with individuals and families in crisis and providing marriage and couples counseling. Past experiences include working with military families for 10 years with the Department of Defense. I utilize Cognitive Behavioral Therapy and Brief Solution-Focused Therapy. I encourage healthy communication and feedback from each family member using family systems therapy. I believe the healing process starts with the willingness to change, commitment, and consistency.

Hi there, I'm Lorrie. I'm so glad you are reaching out for help. That's a huge first step, and often the hardest part of your journey to health and happiness. I work with trauma, anxiety, stress, overwhelm, and relationship issues. If you are dealing with difficult emotions and can't seem to stop worrying about the future or ruminating about the past, I can help! My approach to therapy is holistic, addressing the needs of your mind, body and spirit. In our first session you can expect to learn more about somatic therapies, and other mind-body bridging practices. By the end of the session you will have some tools you can start using right away. We will work together to identify your goals for therapy and create a treatment plan just for you. I specialize in treatments that get you grounded, with a sense of safety, acceptance of what is, and curiosity and excitement about what could be! Before I became a therapist, I was a yoga and mindfulness educator for 30+ years. I bring my expertise in mindfulness, meditation and breath work into every session treating mind, body and spirit. What ever your mental health challenge, I'm here to help. Seeking out, and then showing up for therapy can be hard, but you are making the right choice! We'll work together using evidence-based techniques that are proven to help you manage your struggles and heal your trauma. I hope we connect soon and get you started on a path to healing and happiness right away. Just one other thing... I require all of my clients to have their cameras on during all sessions. Its a safety thing.... and I appreciate your understanding.

Hello, I'm Cheryl, a dedicated mental health professional with a passion for helping individuals navigate their unique challenges and achieve personal growth. I understand that seeking support can feel daunting, but you are not alone on this journey. My approach is rooted in creating a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. I aim to empower you to understand and overcome obstacles, build resilience, and foster healthier relationships. Whether you're dealing with anxiety, depression, or life transitions, I will tailor our sessions to meet your needs and goals. My commitment to your well-being extends beyond the therapy room; I genuinely believe in your potential for positive change and healing. I look forward to the opportunity to support you on your path towards a more fulfilling life.

You’re doing everything right—and it still doesn’t feel right. You’re managing responsibilities, showing up for others, and keeping things together—but internally, you feel overwhelmed, mentally exhausted, or stuck in patterns you can’t seem to break. I’m a licensed therapist with over 20 years of experience helping people quickly identify and shift the patterns keeping them stuck. I work with high-functioning professionals who feel overwhelmed beneath the surface. My approach is direct and insight-driven, helping you gain clarity, make confident decisions, and move forward with a stronger sense of control, direction, and confidence. If you’re ready to stop feeling stuck and move forward with clarity and confidence, you can schedule a consultation or book a session to get started.

Hello! I have been a licensed professional counselor for the past 7 years. My goal as a therapist is to offer support to navigate through small stressors that tend to grow into bigger problems. I offer support in navigating through trauma, depression, anxiety, family conflict, low self-esteem, parenting concerns or everyday life stressors. As a therapist, I want to advocate for you and encourage motivation to succeed in spite of obstacles. Therapy is a big step to take. It's okay to feel overwhelmed in life with multiple responsibilities as a student, parent, friend, or significant other. Opening up about your fears, worries, and struggles in life can leave you feeling vulnerable. I want my you to feel seen and heard without fear of judgement. I advocate for my clients. I aim to become one of your biggest supporters. I believe in education on tools that you can use to lead a tolerable day to day life.

Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 10 years ago. My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.

I’m really glad you’re here. I’m a Licensed Professional Counselor (LPC) who works with teens and adults navigating challenges such as stress, anxiety, life transitions, relationship concerns, and self-worth, with a specialty in trauma and addiction. I believe the connection we build in therapy matters, and I’m here to meet you where you are while supporting you in creating the life you want. I see therapy as a collaborative, empowering space to explore your story and reconnect with yourself. We’ll move at a pace that feels safe, and when you’re ready, I’d love to connect.

I am a Licensed Professional Counselor (LPC) dedicated to supporting adult clients through life’s challenges with compassion, insight, and evidence-based care. I received my Master's from Georgia State University and have been practicing 16 years. With a client-centered approach, I help individuals navigate emotional distress, relationship issues, life transitions, and personal growth. My goal is to create a safe and empowering space where clients can explore their experiences, build resilience, and make meaningful changes

🌿 Who I Am I am passionate about helping people reconnect with their voice, strengthen their boundaries, and rediscover who they are beneath stress, trauma, or life transitions. With 15+ years of experience supporting teens, adults, couples, and families, I bring a warm, grounded, and collaborative approach to therapy. I am licensed in Georgia and certified in trauma therapy. My work centers on emotional insight, practical tools, and creating a space where you feel safe, respected, and supported as you grow. Whether you’re navigating burnout, relationship patterns, grief, or identity changes, I’m here to walk with you as you build a life that feels more aligned and empowered. I am certified in Trauma Therapy, and I am an Independent Licensed Professional Counselor (LPC) with the state of Arizona and Georgia.

For nearly two decades, I have dedicated my life to helping people navigate through their 'darkest days.' From their intricate journey of substance abuse recovery to managing long-term mental health needs, my goal has been to provide more than just support. I provide a roadmap back to self. My practice is built on a foundation of evidence-based clinical expertise and a deep, genuine empathy for the human experience. Meeting clients virtually, I remove the barriers to care, allowing us to focus entirely on your goals. I am a firm believer in the power of resilience, and nothing makes me prouder than watching my clients succeed and reclaim the lives they’ve envisioned for themselves.

I am a Licensed Mental Health Counselor (LMHC) with over 13 years of experience in the Mental Health field. I received my Master of Arts in Mental Health Counseling from Webster University. I truly believe that the answers are within you. I will serve as a guide to assist you with finding appropriate solutions for your situation. It is my intent to meet you where you are and walk with you until you reach your desired destination.

Hi. I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I received my master's degree from VCU in 2015, became licensed in 2020, and have been practicing on my own ever since. I live by two mottos "It takes a village" and "take time for you". It is important to “take time for yourself,” because we need time to recharge, so that we can continue to persevere. However, there comes a time in everyone’s life where the support of the village is needed. That’s why I believe it "takes a village” and working together as a team is important. Whether it is a clinician and client duo, or a team of medical professionals, we can achieve reasonable and practical goals.

I’m a Licensed Clinical Social Worker who believes therapy should feel safe, supportive, and collaborative. I work with individuals navigating anxiety, stress, and life transitions, offering a space where you can feel heard, understood, and supported without judgment. My approach is practical and strengths-based, using CBT, Motivational Interviewing, and solution-focused techniques to help you build coping skills, gain clarity, and move forward in ways that feel right for you.

We all face challenges—some big, some small—that can deeply impact our lives. These struggles can feel overwhelming, draining our mind, body, and spirit. I understand this personally, having walked through my own experiences with depression and anxiety. With the support of God, professionals, and family, I was able to grow stronger through those difficult times. My journey led me from Nursing into the field of Counseling, where I now feel called to help others find hope, healing, and strength in the midst of their own challenges.

Hi my name is Alicia VanBeverhoudt, and I am a licensed clinical social worker with a background in providing therapy with individuals and groups. I received my clinical license in 2016 in the state of Georgia, and have since provided outpatient therapy, Telehealth (online) therapy, and extensive group therapy services. My professional experience includes working with diverse populations across a range of mental health needs in both individual and group settings. After earning my Bachelor of Social Work (BSW) from Temple University, I completed my Master of Social Work (MSW) at Widener University, followed by a post-master's training program for therapists at Drexel University. This educational foundation, combined with years of clinical practice, informs my compassionate, evidenced-based approach to care.

My ideal client is ready to do the work, not because they have all the answers, but because they’re willing to be open, curious, and collaborative in this process. They may be struggling with anxiety, depression, low self-esteem, or feeling stuck in unhelpful patterns, but they also know something has to change. They’re not looking for quick fixes, they’re looking for honest insight, practical tools, and a space where they can better understand themselves. I help clients slow down and sort through the mental and emotional noise that comes with anxiety, depression, and feeling overwhelmed. My approach is grounded in helping you understand not just what you're feeling, but why. Together, we work to identify patterns, unpack the deeper roots of your struggles, and build practical tools for coping. Starting therapy can feel like a big step and it is. If you’re feeling overwhelmed, stuck, or simply ready for something to shift, you don’t have to navigate it alone. I’m here to help you make sense of what you’re carrying and support you as you move toward the changes you want to see.

I am a compassionate therapist who believes that everyone deserves to be heard, understood and supported. I work by tailoring my approach to meet you where you are and build a strong trusting relationship so that you feel supported every step of the way. I have experience helping people navigate grief, life transitions, stress, support to adults/adolescents facing anxiety, depression, addiction, and trauma. Together, we would create a safe, supportive, non-judgmental space where you can explore your feelings, be more self-aware and find practical ways to solve problems, live a balance/fulfilling life and gain tools to move forward with confidence.

My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 7 years of experience overall in the Mental Health Field and 5 years of experience as a Mental Health Counselor. I specialize in the areas of grief, anxiety, interpersonal effectiveness, depression, trauma, mindfulness and anger. I utilize therapy approaches such as Dialectical Behavioral Therapy (DBT) where I'm certified, Cognitive Behavior Therapy, Reality Therapy, Solution Focused Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy.

Hi and welcome! I'm Shanessa, owner/provider of The Mental Perspective, LLC, and I would love to help you during your journey! Do you ever feel overwhelmed, down, stressed out, or have a hard time finding balance in your life? Are you noticing a breakdown in your relationships (family, friends, partners) and not sure how to repair them? Do you simply need unbiased support and guidance in your life? Yes, I'm talking to you! We can work together to decrease your stressors, implement beneficial coping techniques, improve relationships with effective communication, set boundaries as needed, and make healthier decisions. I am here to help you become a better version of yourself. Using a solution focused approach, we can work towards your goals with intention. I am a huge advocate of practicing gratitude, daily self-care, and setting boundaries. If you are not sure where you stand with your gratitude/self-care practices or setting boundaries, I am here to assist! As you begin your therapy journey, here are some tips to use along the way. Give yourself grace and remember that progress is progress! I look forward to meeting and working with you! Feel free to review my website for more information about my specialties/services and join my mailing list for free mental health resources. https://www.thementalperspectivellc.com/

I help individuals who feel stuck in deep-rooted anxiety, depression, or trauma find lasting relief through an integrative body-centered approach by combining the rapid neuroplasticity of Ketamine assisted therapy with specialized trauma tools like EMDR and brainspotting. I create a safe healing container that goes beyond traditional talk therapy. I provide a caring, compassionate, and collaborative approach. The synergy between EMDR, brainspotting, and KAP accelerates healing, moving beyond talk therapy to access deep-seated somatic memories and subconscious habits, and is aimed at rapid, lasting transformation. Trauma manifests in several ways. Re-experiencing, avoidance, hyperarousal, performance anxiety, emotional numbness hinder total wellness and relationship quality. My passion is working with adults who are ready to work and heal. Relief from your symptoms will result in improved interpersonal relationships, work performance, and overall happiness

Are you feeling overwhelmed, stuck, or uncertain about your next career step? I specialize in helping professionals navigate the challenges of anxiety, stress, and burnout so they can move forward with clarity and confidence. Whether you're facing major work decisions, struggling with self-doubt, or simply trying to regain your sense of purpose, you don’t have to figure it out alone. My approach blends practical career guidance with evidence-based emotional support. Together, we explore what’s behind your stress, identify unhelpful patterns, and develop tools to manage anxiety more effectively. Through this process, clients often discover a renewed sense of direction and the confidence to make meaningful changes in their professional lives.

We all face challenging times, and learning to manage your mental health can help you navigate them more effectively. I work with individuals experiencing anxiety, depression, identity questions, life transitions menopause , and everyday stress, including members of the LGBTQ+ community to name a few. My approach is collaborative, compassionate, and tailored to you. I draw from evidence-based frameworks to help you explore how your thoughts, emotions, and behaviors connect, build flexibility in responding to challenges, and take meaningful steps toward the life you want. I provide a safe, affirming space where your identity and lived experience are respected, so you can live authentically and with greater clarity and resilience.

Hi-I'm Carolyn and I am so glad that you are here. Eighteen years of counseling has taught me that healing begins with clarity, compassion, and practical tools. I pursued my master's degree in professional counseling and my Doctorate in Christian Psychology out of my love for people who are hurting. My approach is grounded in Cognitive Behavioral Therapy (CBT) and I specialize in helping individuals navigate emotional regulation, boundary-setting, and people-pleasing patterns. Above all, I’m here to support your autonomy. My role isn’t to tell you what to do—it’s to help you uncover what’s true for you, and to equip you with the skills and confidence to move forward with clarity and strength.

Hi there! I'm a therapist who specializes in helping people overcome people-pleasing tendencies and trauma. You might be tired of constantly putting the needs of others before your own, feeling like you're never enough, or struggling to set healthy boundaries. It can be overwhelming to navigate these challenges on your own, but together, we can work towards building your self-esteem, creating space for your own needs, and developing new ways of communicating with others. If you've experienced trauma, it can be difficult to trust others and feel safe in your everyday life. You might be struggling with anxiety, depression, or other symptoms that make it hard to move forward. I want you to know that healing is possible, and you don't have to go through this alone. Using evidence-based therapies like Brainspotting and Internal Family Systems (IFS), I can help you process your experiences, reduce distressing symptoms, and move towards a more fulfilling life.