Licensed to practice in Georgia and accepts 9 insurances. Specializes in Women's Issues, Anxiety, Coping Skills
(she/her)
New to Grow
Something feels off, and you've been carrying it longer than you'd like to admit. I work with people who are ready to stop running from the hard stuff and start building something better, grounded, real, and rooted in what you actually need, not a one-size-fits-all plan. I'm a Licensed Professional Counselor with over 10 years of experience helping people move from surviving to actually living. I founded New Peaks Counseling because therapy should be collaborative and built around the person in front of me, not a script. I work best with people who look like they have it together but are quietly exhausted from holding it all. My approach blends clinical expertise with real talk. No jargon, no judgment, just a space to figure out what's actually going on and what to do about it.
Our first session is low-pressure, I promise. It's really just a conversation: what's going on, what's brought you here, and what you're hoping for. You don't need to have it all figured out before we meet. I'm here to listen and we move at your pace.
I don't do generic advice or cookie-cutter treatment plans, I meet you exactly where you are and build from there. I like to challenge your way of thinking without being harsh, and collaborative without losing structure. Many of my clients are people who've never had space to admit they're struggling, so I create a place where that's not just allowed, it's expected. I combine clinical frameworks like CBT and motivational interviewing with real, unscripted conversation. From me, you'll get someone who's actually paying attention.
My ideal client is a woman who looks like she has it all together but feels like she's running on empty. She's the one everyone leans on (at work, at home, in her friend group) but rarely has anyone asking how she's really doing. She's dealing with burnout, identity shifts, relationship stress, or the quiet weight of always holding it down. She's not looking for someone to fix her, she's looking for a space to finally exhale, get honest, and figure out how to make a shift. She's ready for a change, she just needs the right person to do it with.
I identify as
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy to help clients identify the thought patterns that are keeping them stuck, often without them even realizing it. We work together to spot the automatic thoughts driving anxiety, self-doubt, or burnout, then challenge and reframe them into something more accurate and useful. I don't use CBT as a rigid checklist. I adapt it to fit the person in front of me, often blending it with strengths-based work so clients aren't just changing their thinking, but building on what's already working. The goal isn't positive thinking, it's clearer thinking that leads to real, sustainable change.