(she/her)
New to Grow
I am so glad you are reaching out for help. My name is Sarah Patrick, I am a licensed therapist and have been in the field for over 15 years. I work with clients who are struggling with depression, anxiety, marital and relational conflict, family conflict, and more. I specialize in working with couples and families as well as individuals struggling with depression and anxiety. I help clients gain confidence and understanding for everyday struggles and my goal is to help you work through these struggles to reach healing and clarity. I am so glad you were able to seek help. It can be really hard taking this step! I look forward to working with you and hope to help ease this process when we connect.
During our first session we will be discussing why you are here, what your goals are for therapy and what you hope to achieve through it as well as a history of your experiences with mental health. Building rapport is the goal for the first session.
I am a collaborative clinician. I believe the client has the knowledge and power within themselves to find healing. My goal is to help you in achieving that confidence in yourself. I have helped many clients with mental health issues reach self-actualization.
I have been in the field for over 15 years and work with clients with a variety of concerns including depression, anxiety, bipolar disorder and the broad spectrum of the DSM-5. I have expertise in working with conflict with couples as well as marital issues or family conflict. My goal is to help clients reach their full potential and feel confident in managing their symptoms rather than being debilitated by them.
Cognitive Behavior Therapy for Suicide Prevention (CBT-SP)
I have been in the field for over 15 years and CBT Therapy has been a proven evidenced based clinical method for treating multiple diagnostic concerns such as Depression, Anxiety, Bipolar Disorder and more.
Gottman method
I have used Gottman method for over 10 years working as a Marriage and Family Therapist and it is a well known evidenced based practice for couples that focuses on strengths based counseling.