Rated 5.0 stars out of 5, 26 ratings

Ashley Heggins

LCSW, 8 years of experience

Authentic
Solution oriented
Warm
Virtual
Next available on

About me

Hi I’m a Licensed Clinical Social Work based in Georgia. I received a Masters from Georgia State University and have been practicing for 6 years. I help black millennial women with stress and burnout and setting healthy boundaries to be come the best version of themselves. I also support clients through increasing self-care strategies and holistic modalities to manage anxiety and feelings of overwhelm.

Get to know me

In our first session together, here's what you can expect

In our fist session together, well’’ start with brief introductions., then dive in to specific challenges you’re facing. Together we will create goals to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

Having worked with millennial women for the past 6 years, I’ve developed an approach that is supportive and realistic in determining the root cause of your challenges.

The clients I'm best positioned to serve

I love working with young professionals who are in the first few years of their careers. I also love working with moms in their 30s who feel stuck and overwhelmed with balancing family, career and social life. My clients are leaders and the go-to person amongst their peers. They have went through burn out and come to me to learn a self care plan and healthy coping skills.

Specialties

Top specialties

AnxietyPost Partum

Other specialties

SpiritualityTrauma and PTSD

I identify as

Serves ages

My treatment methods

Cognitive Behavioral (CBT)

Are you ready to explore your whole self? I take a holistic and integrative approach to partnering with you, the client, on your goals. I focus on bringing balance and harmony to the whole self. I combine traditional therapeutic approaches such as CBT with modern/ancient approaches, such as MBSR , Trauma-Informed Yoga, Mindfulness, Spirituality, Meditation, Reiki and Wellness Coaching.

Mindfulness-Based Therapy

Are you ready to explore your whole self? I take a holistic and integrative approach to partnering with you, the client, on your goals. I focus on bringing balance and harmony to the whole self. I combine traditional therapeutic approaches such as CBT with modern/ancient approaches, such as MBSR , Trauma-Informed Yoga, Mindfulness, Spirituality, Meditation, Reiki and Wellness Coaching.

Location

Virtual

Licensed in

Rated 5.0 stars out of 5, 26 ratings

2 ratings with written reviews

July 18, 2025

I really like Ashley she is genuine and warm. She helped me feel relaxed and open about starting therapy.

Verified client, age 25-34

Review shared after session 1 with Ashley

July 15, 2025

My first session with Ashley was amazing. She is very knowledgeable and really solution focused. I appreciate her warm grounded, personality, and I’m looking forward to working with her and crushing all of my goals as a woman, mother, and wife!

Verified client, age 35-44

Review shared after session 1 with Ashley