Therapists in Florida

I'm a compassionate and collaborative therapist who believes in creating a safe, nonjudgmental space where clients can be fully seen and heard. I bring a person-centered, trauma-informed approach to my work and draw from evidence-based modalities like CBT, DBT, and CPT to support meaningful growth and healing. Whether you're navigating life transitions, emotional struggles, or past trauma, I’m here to walk alongside you with empathy, honesty, and respect.

I’m Dr. Tracie Esmond, a Licensed Clinical Social Worker and founder of The Pathway to Wellness Counseling. I specialize in supporting adults who are navigating depression, anxiety, trauma, and major life transitions. My clients often come to me feeling overwhelmed, stuck, or disconnected—and together, we work toward clarity, healing, and renewed purpose. Through evidence-based therapies like CBT, DBT, EMDR, and strength-focused approaches, I help individuals build resilience and reclaim their lives with confidence and compassion. My clients often come to me feeling overwhelmed, disconnected, or uncertain about their next steps. Together, we create a safe, supportive space where they can explore their experiences, build resilience, and rediscover their inner strength. Whether you're coping with grief, struggling with self-esteem, or working through past trauma, I’m here to walk alongside you and help you reclaim a sense of clarity, confidence, and hope. I understand that life doesn’t pause for therapy, which is why I offer convenient online sessions—including evening appointments after 5 PM—to accommodate busy professionals and those with daytime commitments. My goal is to create a safe, supportive space where you feel truly heard and empowered to heal, grow, and thrive. If you're ready to take that first step toward lasting wellness, I invite you to schedule a free 15-minute introductory call. Let’s begin your journey together.

Hey there...My name is Tiffany Hall. I absolutely LOVE therapy. I am a mother of four, 20+ years in education and 10+ years in therapy! I believe that we all need therapy and that it is just a conversation. My approach to therapy is direct and solution focused with a sprinkle of warmth, humor and compassion. I combine CBT, mindfulness, reality, and motivational interviewing to help my clients get to a place where they are healthy and happy.

Hello, my name is Anita Jordan I am a Licensed Clinical Social Worker. I am here to help anyone who has felt that they have not been living the best life they could be living. We will be working closely to uncover the blocks caused by trauma and to remind you that you were meant to shine. It would be my honor to work with you and I look forward to meeting you.

Want to lose weight or otherwise improve your metabolic health? Feeling stuck, unmotivated, and/or stressed? I have very specialized experience helping people with lifestyle change. Change can be hard. I will help motivate and prepare you to make changes in your life toward improved overall well-being. For nearly 20 years, I've been practicing, researching, and teaching behavioral medicine, always with a focus on the relationship between mental health and physical health. Together, we will explore various ways you can improve your overall well-being, but the road you choose is ultimately up to you. (**I do NOT use AI-enabled technology in therapy sessions.)

You’re ready to share your story and I’m here to listen. I am passionate about treating anxiety, depression and trauma. I believe you are the expert on your own life. I will support you, hold you accountable, and help you develop the most important relationship there is: your relationship with yourself. I use client-centered therapy to build rapport and trust. I am trained in Eye Movement Desensitization and Reprocessing (EMDR). In processing current and past stressors, I will help you replace unhelpful ways of thinking. I will empower you by teaching you skills to process emotions in a healthy way, engage in positive relationships, and develop a more balanced lifestyle.

DeCarlos Scippio is a Licensed Clinical Social Worker in Florida with over 10 years of experience as a therapist and a proud U.S. Army veteran who served in Afghanistan, achieving the rank of E5 (Sergeant). His military background gives him firsthand insight into discipline, resilience, stress, and the unique challenges faced by boys, men, service members, veterans, and families. DeCarlos primarily works with boys, teenage males, and adult men experiencing behavioral challenges, anger, emotional regulation difficulties, trauma, depression, low self-esteem, grief, and major life transitions. As both a clinician and a father, he understands the importance of helping young males develop confidence, emotional awareness, healthy coping skills, and positive communication. Known for his calm, supportive, and straightforward approach, DeCarlos creates a safe, nonjudgmental environment where clients can openly discuss challenges while building practical tools for growth and long-term success. He is passionate about helping young men and fathers strengthen emotional resilience, improve behavior, and develop healthier relationships at home, school, and in everyday life.

I am a Licensed Clinical Social Worker with over 25 years of experience with a wide range in many areas including substance abuse, mental health, grief counseling and couples counsel. My therapy style is very interactive, compassionate and warm. My therapeutic modalities vary on the client, no one person is the same. Some of the modalities used are Client-Centered, Motivational Therapy, Mindfulness Therapy, CBT , Solution Focused Therapy and Psychotherapy. I believe in treating everyone with dignity and respect and will meet you where you are. I strive to create a warm and open environment and have found being interactive allows an individual to be comfortable with talking and engaging. Listening as a therapist is an extremely important skill as well as being able to communicate effectively. Finding the right therapist is not always easy and for some can be discouraging, I commend you for reaching out and truly hope I can be part of your journey.

My name is LaRhonda Lang. I am an African American therapist who values creating a space that honors both your individual story and the bigger cultural contexts we live in. I know that therapy can sometimes feel intimidating, but I offer a space where you can bring your whole self- your thoughts, your emotions, and your lived experiences- WITHOUT JUDGEMENT. I'm here to listen, support, and help you find strategies that actually fit your life. Your therapy is tailored just for you.

Hello! My name is Rebecca, and I'm a Licensed Clinical Social Worker. I'm so excited that you want to take this next step for yourself! Let's be honest, seeking therapy can be scary, yet so rewarding and exciting. My goal is to create an environment that not only challenges you; but allows you a safe place to explore and process different challenges you are facing or goals you are wanting to achieve. I enjoy thinking outside of the box in working with you to create the best quality of life. I have worked with a broad population from children, teens, adults, seniors, and individuals with terminal and/or chronic illnesses.

Feeling sad, frustrated, or overwhelmed by life’s challenges? Struggling to communicate with a loved one or manage difficult emotions? You’re not alone, and help is here. I work patiently and collaboratively to tailor solutions that meet your unique needs. I’ve supported clients with depression, anxiety, relationship and parenting issues, trauma, self-esteem, and more. My experience spans children, adolescents, young adults, older adults, couples, and families, with a focus on individual counseling. Starting therapy can feel intimidating, but it’s a brave step toward healing. You deserve a safe, compassionate space to grow. Together, we’ll use evidence-based methods to support your journey. It’s never too late to begin—reach out today.

You’ve been holding it together for everyone else, but inside, you’re tired, anxious, sad, stuck in stress, old wounds, traumas, or patterns that feel hard to break. You've had a hard time finding the space to slow down, feel, or even ask for help, but something in you knows that NOW it's time to heal. You don’t have to do it alone. I’ve spent the last 14 years helping people —including individuals from Latinx and multicultural communities— find their way through the hard stuff and back to enjoying life. My approach is person-centered, which means it’s all about you—your pace, your voice, your experience—with no judgment and no pressure. I’m here to walk alongside you.

I am dedicated to empowering my clients as we work together to overcome the everyday challenges of life. By exploring the underlying behavioral and emotional patterns that often arise from unmet needs or unresolved wounds, we can uncover meaningful insights and lasting change. I believe that all people have intrinsic value and purpose. I also know that being a human can be challenging. Thankfully, we’re all in this together. There are helpers for the journey. My goal is to guide you toward your goals. I consider it a privilege and an honor to walk with you as you create a life you don’t want to escape.

Dr. Ashley Tarrant is a licensed Clinical Psychologist. She completed her undergraduate studies at Florida State University, a Master's Degree in General Psychology from the University of West Florida, and a Master's Degree from Nova Southeastern University in Clinical Psychology. She then obtained a Doctorate in Clinical Psychology from Nova Southeastern University. She completed her internship at Gerena and Associates and her post-doctoral fellowship at Larned State Hospital. In addition to her private practice, Dr. Tarrant serves as a Civilian Air Force Psychologist who provides therapy and psychological testing to Active Duty members, their dependents, and veterans. She has developed a passion for working with adults; particularly those experiencing depression, anxiety, substance misuse, bipolar disorder, ADHD, personality disorders, and eating disorders. Dr. Tarrant describes herself as compassionate and a dedicated clinician who possesses a warm therapeutic style.

Lets awaken a new you! Its time to make yourself a priority. I understand the process that many go through to find a better way to live. I know how hard it can be thinking that there’s no way out of the “mess.” I have found my love and passion for helping others find a way out. There are many different paths to get back in control, and I can help you find the path that works for you! I am Kiera Cordiano, a Licensed Mental Health Counselor in the state of Florida. I have been working in mental health for 15 years. I have experience working with many different areas of concern, but areas of focus include helping men and women that struggle with anxiety, depression, self esteem, self worth, codependency, substance use, relationship issues, motherhood, and professional growth and development. I cant wait to help you achieve your goals!

My name is Oswaldo “Oz” Castro, and I am a Licensed Mental Health Counselor with extensive experience supporting individuals across a wide range of needs and life stages. My passion as a therapist is helping people find hope, healing, and practical tools to move forward. I began my career in neurofeedback, spending 7 years working with children, adolescents, and adults with ADHD, autism, sleep difficulties, anxiety, depression, and other neurodivergent experiences. I later gained 5 years of experience at a drug rehabilitation facility, supporting individuals on their recovery journey from substance use. From there, I spent 2 years at a survivor’s center, helping individuals heal from domestic violence, violent crimes, and grief. During this time, I also worked closely with the LGBTQIA+ community, including facilitating groups for individuals of the trans experience. I also worked for 5 years with children and adolescents transitioning out of a Baker Act and receiving sometimes getting into therapy for the first time, which gave me extensive experience in crisis intervention, family systems, and the importance of providing stability and hope during vulnerable times. Most recently, for the past 3 years, I have been serving clients through the Grow Therapy, where I’ve had the privilege of reaching individuals who previously struggled to access care or find a therapeutic connection locally. This work has strengthened my belief that therapy should be accessible, collaborative, and tailored to each person’s unique story. If you’re seeking a therapist who will meet you with empathy, understanding, and practical support, I would be honored to work alongside you. Together, we can create a path toward the goals and growth you want for yourself.

I’m a Licensed Mental Health Counselor (LMHC) with over 20 years of experience helping clients navigate anxiety, depression, relationship struggles, trauma, chronic illness, and life transitions. My approach is warm, solution-focused, and deeply supportive. I use a mix of evidence-based and mind-body tools to help clients gain insight, release what’s no longer serving them, and feel more empowered in their day-to-day lives. At the heart of my work is the belief that healing happens in a space where you feel truly understood, and where growth feels both possible and sustainable.

Welcome! I am a compassionate and dedicated therapist specializing in helping individuals navigate the complexities of substance abuse, mental health challenges, trauma, and relationship difficulties. My work is rooted in a deep understanding of the unique struggles that many face, from the impact of childhood experiences to the ongoing challenges of adulthood. I offer support through adult child therapy, guiding individuals in healing from past wounds and cultivating healthier relationships with themselves and others. In addition, I provide adaptive parenting strategies to empower parents in navigating the ups and downs of life.

“Let’s walk together on your journey toward healing—one piece at a time.” I work with children, adults, and families navigating life stressors and the impact of trauma. Using a trauma-informed care and compassionate approach, I focus on advocacy, strengthening relationships, and fostering meaningful change. Together, we’ll use individualized, evidence-based strategies to support your growth and healing every step forward. mindfulmik.org

Embark on a transformative journey to emotional well-being with me, a Licensed Mental Health Counselor in Florida with over nine years of experience. Working with diverse clients, including adults and families, has been a great privilege. My mission is to alleviate distress and help you overcome mental health challenges through a personalized approach tailored to your unique life and experiences.

Have you been able to follow through on your personal goals and aspirations? Maybe what is needed is a deep dive into why you keep choosing the same old same old. Maybe it’s time to finally choose peace instead of survival. Unresolved trauma need not interrupt your life and your personal relationships. I specialize in working with first responders and veterans. I use a multi-model approach to fit each client's style and needs. I specialize in Client Centered, Cognitive Behavior Therapy and Solution Focused Therapy. The mind's only job is to protect the body, our fear inducing thoughts that keep us in a constant state of alarm serve a purpose. Together we will question the mind's beliefs and start to sort the beliefs that serve us in the goals that we have established.

Hello, I’m Lauren Matos, and I’m here to support you on your journey toward healing. With 12 years of experience providing therapy for trauma, addiction, and anxiety, I understand the challenges these struggles can bring. My approach is rooted in empathy, compassion, and non-judgment, creating a safe space where you can openly explore and work through the issues you’re facing. Together, we will identify your strengths and develop personalized strategies to help you overcome obstacles and move toward a healthier, more fulfilling life. I’m committed to providing the understanding and support you need to feel empowered and resilient as you work toward lasting change.

I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients can openly explore their challenges and work towards meaningful personal growth. My goal is to assist you in navigating life changes, overcoming obstacles, and achieving a more fulfilling and happier life. I am dedicated to providing compassionate and understanding support throughout your therapeutic journey.

Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process. As Brene Brown says, “Vulnerability is not winning or losing, it’s having the courage to show up and be seen when we have no control over the outcome.” You are showing up for yourself today! Although the first steps can be overwhelming, I can walk with you and help guide you on the journey of healing and peace. I will always provide a safe space of acceptance and non-judgement for you to share your emotional pain, grow to love and be kind to yourself, and find the peace you deserve to heal. Remember that you are worthy and deserving of being free of the emotional pain you are experiencing. Be kind to yourself. **If you are viewing my profile for your child (3-17 years of age), I provide a calming and accepting space to assist with regulating your child's emotions. If your child is experiencing symptoms of anxiety, ADHD or difficulty focusing due to inattention or hyperactivity, or your child is lacking motivation and seems more irritable and angrier than usual, I can teach your child coping skills and strategies. Please view my website at worthytherapyservices.org

We can have difficulties after experiencing a traumatic event. At times, we can feel numb, depressed or unable to regulate our emotions while navigating through life. For parents, it can be overwhelming for children dealing with behavioral issues and/or emotional problems. You are not alone! Here at Helping Hands, I guide my clients to unpack the core of their trauma and experience healing through the word of God. As a trained therapist, I empower my clients with tools that they can apply according to the word of God and receive healing through Jesus Christ. My counseling modalities are Christian Counseling, Cognitive Behavioral Therapy (CBT), and Play therapy. I work with children and adolescents with abandonment, PTSD, depression, and oppositional defiant/ behavioral issues. I work with adults (females only) with unresolved childhood trauma, anxiety, parental wounds, generational cycles, spiritual issues, narcissism abuse, emotional abandonment, relationship issues, sexual abuse and depression. I am a Master's Level Licensed Mental Health Counselor with training in Trauma Work.

Hi, I’m Christine Robinson, a Licensed Clinical Social Worker dedicated to helping individuals, children, and families find hope, healing, and balance. My approach is intentional and compassionate, I meet clients where they are and provide a safe, supportive space for growth. I bring experience in anxiety, depression, trauma, substance use recovery, and family conflict, with the belief that everyone has the ability to create meaningful change when given the right tools and support.

Hi there, I am Vivianna. I am a compassionate and highly skilled clinical therapist dedicated to guiding individuals on their journey toward healing and personal growth. My experience in working with diverse populations allows me to address a wide range of mental health concerns, such as anxiety, depression, trauma, and relationship issues. Through active listening and empathetic understanding, I empower my clients to gain insights into their behaviors and patterns, fostering resilience and self-awareness. With my guidance, individuals and couples can find the strength to overcome obstacles and embrace a more fulfilling and meaningful life. As an English and Spanish-speaking therapist, I've provided mental health services for over 15 years specializing in couples therapy, for individuals experiencing depression, anxiety, grief, and trauma. I earned my Master of Psychology degree with a specialty in Marriage and Family Therapy from Carlos Albizu University. I am licensed in the State of Florida as a clinical member of the American Association of Marriage and Family Therapy (AAMFT).

Hello and welcome to my practice. My name is Cathleen. I earned my Masters in Counseling and Psychology from Troy University. I have been a Licensed Mental Health Counselor for over 10 years. I have years of experience working with individuals and families going through a multitude of issues. I like to help people navigate through their life's challenges and fulfill their life's dreams.

I am a therapist who has helped individuals develop positive coping skills to overcome barriers that have kept them from reaching their goals in life. Those who come to my practice have felt welcomed and accepted in a non-judgmental environment. I often hear from my clients, (especially from men) that they wished that they had not postponed treatment after starting services with me. By actively listening to your concerns, worries, and issues that keeping you from your goals, you and I will get to work on overcoming those barriers.

You are capable, dependable, and often the person others rely on. But constant stress, worry, and responsibilities can leave you feeling overwhelmed, anxious, or emotionally exhausted. I work with adults experiencing anxiety, chronic stress, life transitions, relationship challenges, work-life imbalance, and difficulty setting boundaries. I also specialize in supporting professionals, caregivers, leaders, and high-achieving adults experiencing burnout and high-functioning anxiety. My approach is supportive, practical, and solution-focused, helping you gain clarity, develop healthier coping strategies, and create meaningful change. With over 14 years of clinical experience across healthcare systems, private practice, and community settings, I understand how prolonged pressure and responsibility can quietly impact emotional well-being. My approach is warm, supportive, and grounded in helping clients slow down, reconnect with themselves, strengthen healthy boundaries, and build a more sustainable and balanced way of living — not just surviving.

I am a LCSW, who has worked in an array of settings in my career. I believe the session is the clients and i will work to my best ability to help the client in whatever areas he/she is struggling in to work towards a the life they want. I have worked with couples/children/families/death/trauma. I believe all people have a voice and story and each is special and unique.

Hi there, I’m Kattrina. My Therapy is located at 309 NE Marion St, suite 101S Madison, FL 32340 If you’re looking for a safe, CONFIDENTIAL, space to process life struggles such as; stress, anger, parenting, relationships, anxiety, past or current trauma, addiction or emotion regulation then this might be the right place for you. I have experience with collaborating with clients to improve daily functioning and process the things that might be causing complications in their life. I’m a Licensed Marriage and Family therapist who has spend the last 5 years in Individual, child and family therapy. I’ve mostly worked with children and parents struggling to manage emotions, trauma, anger management, depression, ADHD symptoms and other diagnosis. I work closely with the family members and schools to increase harmony and wellbeing. Before that I worked in an out patient rehab for court ordered parenting skills, anger management, addiction and batterers intervention. I’ve done couple’s therapy all throughout my career.

As a warm, positive, and energetic therapist, I bring extensive experience working with clients of all ages, from children and adolescents to older adults, across various settings. My approach is open-minded and adaptable, ensuring that each client feels comfortable and understood. I am dedicated to helping clients achieve their desired changes and goals, providing a supportive, approachable environment where meaningful conversations can occur.

If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’re not alone. Many of the people I work with feel like something just isn’t working, but they can’t quite explain why. Often, these struggles come from early experiences where emotions were ignored, dismissed, or too much for the adults around us to handle. As children, we learn fast: if expressing emotions doesn’t feel safe or accepted, we push them down. Over time, that emotional disconnection can turn into anxiety, depression, relationship conflict, or anger that feels hard to control. My work focuses on helping you understand where these patterns come from and how to shift them. Whether you’re dealing with anxiety that won’t quiet down, depression that feels heavy, anger that shows up too fast, or relationship challenges that keep repeating — we’ll work together to untangle the deeper story and build healthier ways of coping, connecting, and feeling. This isn’t just about managing symptoms — it’s about helping you reconnect with the parts of yourself that have been shut down for too long.

Hi there! I’m so glad that we found each other! My name is Lisa Rubenstein and 2024 is my 27th year in the behavioral health field providing therapeutic services for children and adults of all ages and their families. I am a Florida Licensed Mental Health Counselor (LMHC), and a Certified Florida Professional School Counselor (PSC: PreK-12th). My lifelong passion has been committed to helping others. If you are here, you have made the courageous decision to seek help on your healing journey! Ultimately, our goal is positive change, personal growth, empowerment, resilience, symptom management, and happiness all leading to a more stable and content life…WELCOME!

Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've worked in community mental health treating anxiety, depression, trauma, conflict situations, addiction, and a variety of other disorders. Let's work together! I am a Mother of two. I compete in taekwondo as a hobby. Summer is my favorite season. *Please note for virtual session you must be present in a state I am licensed in (Currently Indiana and Florida). If vacationing we may have to adjust scheduling if not in a state I am currently licensed in. * *Starting January 2026-No Show/Late cancellation fee of $55.00 will be charged if not cancelled before 24 hours.

Passionately Poised to serve People; Dr. Mishique Pearson (Dr. Mish) is Licensed Clinical Social Worker with over 17 years of practice based in Florida. She has gained her experiences through micro and macro work with individuals and families ages 0 -99. Her background draws on a Doctorate in Public Administration, and Masters in Social Work brings together a unique approach to working with her clients. She is equipped to support an array of challenges complexities of life, moods, and the in between. She creates a humanistic approach reminding you that superhumans and heroes have to take their capes off at times. Reminding you of how worthy, valid and impactful you are even without your cape. Because "Life be Lifing!"

I’m a therapist who helps queer and straight individuals and couples strengthen their relationships and deepen their emotional connection. My work is rooted in trauma-informed, emotion-focused, and strength-based approaches that honor your unique experiences and goals. I create a safe, collaborative space where healing and growth feel possible—so you can build the kind of relationships and life that truly support your well-being.

Ready to spill? You're in the right place! My name is Nancy, (you can call me NJ). I'm a Neuro-Affirming therapist (ADHD, Neuro-divergent fam I see you). I offer individual therapy grounded with clinical insight, millennial energy, and spices from the beautiful South India. :) I hope you and I can soon spill the chai! Let me go first. I was raised in the diverse neighborhoods of Queens, NY (yes, just like your friendly neighborhood Spiderman) where I developed a deep cultural competence that now enrich my therapeutic approach. I grew up living with progressive vision loss so I know what it feels like when life starts to unravel. I was night blind by the age of 11 and lost 80% of my vision over the years. Trust me, I know what a Menty B looks like, (especially growing up with all the pressures and expectations of the Indian culture). Whether you're untangling your identity, spiraling at 3 am, or doom-scrolling your way out of an existential crisis, I got you. My approach blends several therapeutic styles: Psychodynamic Therapy: to uncover how childhood and family dynamics still show up today (yep, we’re going there) CBT: to help reframe those “I’m not enough” thoughts Mindfulness: because sometimes we just need to breathe and not dissociate Culturally Sensitive Trauma-Informed Care: to support deep insight and generational healing Therapy with me is warm, collaborative, and real. We’ll laugh, cry, unpack, and grow (sometimes all in one session) You deserve a space where you don’t have to over-explain yourself, mask your emotions, or code-switch your pain. I bring my full, authentic self into our sessions so you can too. If you're ready for true change and healing or just want to vibe-check a therapist who gets it, book your session now!

I am a Licensed Mental Health Counselor in Florida and a Certified Clinical Anxiety Treatment Professional with private practice and outpatient setting experience. I am also a certified Reiki Healer Levels I and II. I have spent several years supporting professionals in their career development and have a passion for professional coaching with the use of Motivational Interviewing techniques. My experience is in helping clients who lack purpose, experience stress and anxiety, relationship issues, low motivation, low self-esteem and challenges with confidence, as well as career difficulties. I am a professional woman of color and have navigated through the dynamics of the corporate world. In my own experience, I have learned to heavily lean on more holistic approaches that have resulted in long-term changes in my view of the world and in the way I approach life's challenges. One of the biggest takeaways from our work together will hopefully be the understanding and acceptance that life's journey comes with "peaks and valleys" and how we respond to these will greatly influence our perspective of the self and how we show up for others and to the world we live in. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming your challenges. My goal is to ensure that we deeply explore your values and those strengths and help you recognize them to then identify your desires from counseling and work to that end. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!

Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, and healing. I would be honored to walk alongside you. I’m a Licensed Professional Counselor with a deep passion for helping others navigate life’s challenges and uncover their inner strengths. Long before I earned my credentials, I have always felt I was a counselor. Formal training only deepened my understanding and sharpened my skills. Outside the therapy room, I’m a storyteller at heart and a collector of hobbies many of which involve craft projects I’ve enthusiastically started (and occasionally forgotten). I bring creativity, curiosity, and compassion into my practice, and I look forward to supporting you as you explore what it means to thrive.

THERAPY FOR WOMEN IN MIDLIFE — INCLUDING THERAPISTS You're the one others rely on — at work and at home. You show up for everyone. You keep everything running — managing your career and your household, and often growing kids and aging parents at the same time. Somewhere along the way, you stopped making it onto your own list. It's all becoming too heavy — now you're starting to feel it, emotionally and physically. Therapy at Seaside is a space to pause, reflect, and start to feel like yourself again. HI, I'M GAIL — THERAPIST & OWNER OF SEASIDE MENTAL WELLNESS. I'm a Licensed Mental Health Counselor with nearly 30 years in the field, much of it spent inside the healthcare system, supporting women through some of the most significant moments of their lives. IN MIDLIFE, IT'S RARELY JUST ONE THING. The anxiety that increases in your late 30s. The moment in your 40s when you catch yourself thinking, "I don't feel like myself anymore". A marriage, a career, even your body — things that stop fitting in your 50s. These chapters are part of the same story. The anxiety, the burnout, the transitions, the emotional side of perimenopause tend to arrive at once, overlapping one another. We can untangle this together. SEASIDE IS RECOGNIZED LOCALLY AND TRUSTED STATEWIDE: SRQ Magazine's 2026 Platinum Winner (Best Local Mental Health Service) and 2025 Silver Winner (Best Local Therapist) , plus Guide to Florida's 2026 (Best Individual Therapist) and 2025 Regional Winner (Best Therapy Practice). SEASIDE IS BASED IN LAKEWOOD RANCH, serving women in Bradenton and Sarasota — and across the Gulf Coast, from Tampa to Naples. All sessions are online, so support fits your life, without the traffic, the waiting room, or the time off work.

Hello, I am a Licensed Marriage and Family Therapist based in Florida. I have twenty plus years in the counseling field. I have worked in a variety of settings providing individual, family, group counseling and education. I am also a certified School counselor with an ESE ( special needs ) certification. I not only assist families and couples with strengthening their bonds, but also individuals looking to become a better YOU.

I believe people do well if they can. Together, we will identify your strengths and build the skills and internal & external resources necessary to help you overcome your struggles and navigate the complexities of life. Through a variety of therapeutic techniques, including EMDR, IFS, ACT, CBT, and DBT, we will tailor a treatment plan to meet your specific needs & goals.

I’m a Licensed Mental Health Counselor who works with women ages 18 and older through individual therapy. I strive to create a supportive, compassionate, and judgment-free space where you can feel heard, understood, and empowered as you navigate life’s challenges, transitions, and personal growth. My goal is to meet you where you are, help you better understand yourself and your experiences, and develop tools to navigate challenges while moving forward with greater clarity, balance, self-compassion, and confidence.

For more than two decades, I have dedicated my career to helping people navigate life's challenges with compassion, insight and practical solutions. I have been licensed as a mental health counselor in the state of Florida since 2002 and hold a master's degree in counseling from the University of South Florida. Over the years, I have worked in a variety of settings, from inpatient care, outpatient services, telehealth, and in-person private practice. My clinical experience covers a wide range of concerns including, but not limited to, anxiety, depression, grief, relationship issues, stress management, substance use disorders and caregiver burnout. I approach each client as a unique individual, tailoring my methods to fit your personality, history and goals. I feel an eclectic therapy approach is most helpful to ensure my clients have multiple tools to explore and apply to address their personal concerns. I believe counseling is a collaborative process and I value the trust my clients place in me. Seeking help is a courageous step and I strive to provide a safe, nonjudgmental space where you feel heard, understood and supported. My mission is to help my clients identify and understand their struggles, discover their strengths and develop realistic, healthy solutions for lasting change. Whether you are navigating a major life transition, facing ongoing mental health challenges, or simply seeking greater clarity and balance, I am committed to walking alongside you every step of the way.

Hello, I am Janice Monestine, a Licensed Clinical Social Worker with over 25 years of experience. I bring a compassionate, culturally responsive, and client-centered approach to care. I have a deep understanding of diverse communities, specialize in creating safe supportive spaces where individuals feel seen and empowered. My professional background spans child welfare, crisis stabilization, substance abuse and mental health group therapy and individual therapy. I am skilled with meeting clients where they are, helping them build resilience, and guiding them toward meaning full change through evidence based interventions and strength based practice. My style is warm, collaborative, and solution focused- balancing empathy with accountability to support growth.

My name is Berthovena (Bertha for short) and I am a Licensed Clinical Social Worker (LCSW) based in South Florida. I originally received my Masters in Social Work from Hunter College and have been professionally working in the field for over 23 years now. Since I was a child I loved serving others, and this passion is a large part of what has maintained my deep drive and love for Social Work not only as a career, but as a way of life.

Hello, my name is Takiyah Thomas Licensed Mental Health Counselor based in Florida with 5 years of experience. I want to start affirming you by saying "You are improving your mental health symptoms every day." I'm stating this because you made the healthy choice to seek therapy. As your therapist I will always be on the lookout for strengths and empowering tools that I can use to keep you motivated to stay the course. Why? Because many times our maladaptive responses to our mental health symptoms form habits that require motivation and practice to unlearn. I will be there every step of the way to encourage you to keep moving forward. You got this, but it's nice to have your own personal cheerleader encouraging you and believing in you.

Life is a journey and how we navigate the roadblocks and pitfalls determines how we are able to emotionally function in a healthy and productive manner. I understand that each person has their unique challenges that cannot be avoided, however, I can help to prioritize and put challenges into perspective while helping you function at your best and most productive self. I have a reality-based approach and challenge my clients to confront the thoughts and feelings that have been keeping them from moving forward.