I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and adults. I specialize in supporting individuals experiencing anxiety, depression, stress, life transitions, and relationship challenges. My goal is to create a safe, non-judgmental space where you can openly explore yours thoughts and emotions. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-focused therapy, and mindfulness based techniques. I am passionate about supporting clients through times of change and personal growth.

***Please schedule a consultation before scheduling your intake session. I prefer to have a brief conversation with all potential clients to ensure we are the best fit for working together.*** Have you ever felt like you struggled to work through some of life's challenges but thought it wasn't serious enough to get help? I believe that therapy is helpful not only to work through difficult times, gain a new perspective, identify our strengths, and give us the tools to maintain a healthy mind. We often face the uneasiness of new experiences and life transitions that can be hard to manage, especially on our own. If you have ever felt like this, you may have felt overwhelmed, frustrated, and emotionally stuck. My passion is helping you find the tools, provide support, and uncover your strengths to navigate life's challenges successfully. Together we will develop healthy ways to manage emotions, anxiety, build meaningful relationships, cope with stressful situations, and set boundaries. I want you to feel empowered and confident when facing relationship issues, school/work issues, and adjusting to the constant changes in life. I will work collaboratively with you to develop new strategies to help you thrive in your life. See if I am the right fit for you, let's talk!

I have been a therapist for over twenty years. It is an honor to support clients to achieve their goals for joy, peace, and understanding. I enjoy watching clients "find themselves" again after a period of performing on autopilot. Whatever your goals are, I believe that with the right support you will be successful. I am here to listen and to support you as you explore where you are and where you would like to go.

I'm a licensed mental health counselor dedicated to helping individuals navigate challenges such as substance abuse, trauma, depression, and other emotional or behavioral challenges. I work with adults who may feel stuck, overwhelmed, or unsure of how to move forward, and I provide a supportive space to explore new ways of thinking and coping. My goal is to help you build healthier habits, strengthen connections, and create lasting and meaningful change.

Hi there! I'm Rachel, a Licensed Clinical Social Worker (LCSW), and I'm genuinely committed to your success. With over 15 years in the social work and human services field, and 3 years specifically in clinical therapy, I bring a wealth of experience to our sessions. My approach is all about you. I use a client-centered, strength-based method where we'll explore your unique skills and build a plan together to develop new tools. This personalized process helps you confidently work towards your goals. You'll find me to be an understanding and empathetic therapist, but also straightforward and honest when needed – I believe in clear communication. Beyond individual work, I also love supporting couples and families. I have extensive experience helping to improve family functioning, and I've received additional training in parent education and co-parenting to best serve those dynamics. I'm here to help you navigate challenges and build a more fulfilling life.

Hi there! I’m Victoria, a Licensed Clinical Social Worker (LCSW). My passion is helping adults gain a deeper understanding of themselves and make meaningful changes in their lives. Whether you’re dealing with challenges like setting healthy boundaries, navigating depression, improving self-esteem, or managing everyday stress, I’m here to support you every step of the way. Through a variety of therapeutic techniques, I aim to empower you to create the life you envision. I truly believe in fostering a warm and safe environment where you can fully express yourself and thrive.

I am a bilingual therapist that uses a culturally competent lens to empower individuals. I utilize a down to earth, genuine, and caring approach to help clients build resilience, heal from life’s challenges, and unlock their own strengths. My parents came from Cuba in order to open up the doors for me to have what they never had the opportunity to obtain. I am the first person in my family to attend college and to this day the majority of my family does not speak English. My family raised me in a culture where family and relationships are highly valued. I feel very fortunate to have blended cultural values and morals, as this helps me better understand others from different cultures. Are you struggling with crippling guilt and anxiety? Are you caught in a spiral of worry or stress you can’t stop, constantly second-guessing yourself? You feel stuck in the loop of “what ifs”: “what if I fail?”, “what if I lose my job?”, etc. Has owning a business & battling the daily overwhelm of the constant anxious thoughts gotten to be more than you can handle? Are you a first/second gen who is feeling the exhaustion of being the first at everything? You're a tightrope walker, trying to balance others expectations with your own desires. You feel like you’re never “good enough” and are tired of the guilt. Is parenting an overachieving anxious teen leaving you feeling at a complete loss as to how to help them or where to even begin? Hi, I’m Tery, I specialize in anxiety with a special interest/focus in first/ second gen, entrepreneurs, and teens. If you’re looking for a therapist who can relate and will interweave authenticity with a refreshingly no-bullshit, direct approach, then you have come to the right place.

Hi there! My name is Claudia Adade and I am a Licensed Marriage and Family Therapist. I have been practicing counseling for going on 10 years now. I have always had a desire to help people with issues of the heart starting from a young age. I have a plethora of experience with family issues about parenting and conflict in marriage and relationships. I also have much experience working with those who struggle with depression and anxiety. I believe that with compassion, empathy, and perseverance as a clinician, I can be a supportive space in other's lives. I look forward to the opportunity to work with you.

Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to be? Do you feel anxiety or depression robbing you of your own life and need help finding the GOOD? I can help! As a licensed mental health counselor working in private practice, I have experience with children, individuals, couples, and families. As a school district counselor leader and trainer, as well as a fitness instructor, I can help guide you to live your best life through goal setting and goal reaching in nearly every area of your life. It may feel like a big step to try something new, but it will be worth it! I would be honored to support you in unraveling the knots of your heart, mind, and body and help you breathe easily, taking next steps for growth on your unique journey.

Hello! I am a licensed mental health counselor (LMHC) and licensed marriage and family therapist (LMFT). I obtained my masters degree from NOVA Southeastern University. I have been practicing since 2015; I started out at a homeless shelter, moved to in-home family/parenting therapy and from there worked at a local high school for several years. Meanwhile, I was building my private practice working with clients suffering from addiction. Currently, I run my own private practice working with teens and adults looking for support for a variety of concerns. Please feel free to reach out and schedule a consultation prior to booking an appointment to ensure we are a good fit for each other!

Hi! My name is Desiree, and I'm the founder and owner of Light at the End Counseling Services, LLC. As a mental health therapist in the state of Florida, I specialize in working with adults, children, and teens struggling with anxiety and stress management. I also see individuals who struggle with self-esteem, relationships, and family issues. My style of counseling is characterized by a kind and direct manner, combined with compassion, in a culturally sensitive context. I am also a certified school counselor. My past work enhanced my professional experience as an educator in St. Lucie County and as a dependency case manager for The Department of Children and Families (DCF). I graduated with honors from Webster University with a Master of Arts Degree in Clinical Mental Health Counseling. I returned to graduate school to receive my Education Specialist Degree in School Counseling from Florida Atlantic University, graduating with honors. I was born and raised in Florida and enjoy spending time with my family at the beach, especially during those hot summer days!

What typically surprises people is that I am the 11th of 13 children - all from the same parents. Growing up with so many siblings has given me a great opportunity to learn about family dynamics and effective discipline. My parents did a great job of maintaining a safe and well-behaved home, and I use their example as a template while also incorporating my own experience as a parent for working with families today.

Adults seeking improve your current work/life balance, self-esteem, and overall mental stability day to day. You find balancing your professional career, personal relationships, and finances can be stressful and overwhelming. You may feel frustrated, scared, discouraged, or confused. Im here to help individuals overcome such issues. Through therapy addressing the circumstances and past experiences leading to these felling's, I create a safe place to allow individuals to move forward to transform into successful, empowered, and healthy individuals. My typical clientele includes health care workers, first responders and professional/career focused individuals and more. My first-hand experience of over ten years working in such environments (hospital, corporate roles, etc) allows me to emphasize and relate, creating a foundation for a successful therapeutic journey. I am a graduate of The University of Central Florida and offer telehealth services throughout the State of Florida.

Hello! I'm a Licensed Clinical Social Worker and I've had the privilege of working with individuals in diverse mental health settings, from emergency departments and psychiatric facilities to private practices. This experience has given me a deep understanding of the challenges people face, and I'm truly passionate about helping them find healing and growth. I'm also EMDR trained, which means I have specialized training in helping people process and heal from trauma. I often work with individuals navigating trauma, suicidal thoughts, depression, self-esteem issues, anxiety, and overall life goals. My biggest goal is to create a warm, supportive, and safe space for you. I strive to be a compassionate, authentic, and respectful guide, walking alongside you on your journey. You can expect a judgment-free environment where you feel heard, understood, and empowered to explore what's most important to you.

My name is Flemens Casimir, and I am a Licensed Mental Health Counselor with four years of experience providing counseling services to individuals from diverse backgrounds and demographics. In addition to my work in general mental health, I also have extensive experience in substance abuse treatment, supporting clients who struggle with addiction and co-occurring disorders. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), which is enhancing my ability to support clients in addressing trauma that often contributes to ongoing mental health and substance use challenges. My therapeutic philosophy emphasizes meeting clients where they are in their current stage of life. I approach counseling with authenticity, empathy, and a commitment to being nonjudgmental, because I believe that when someone seeks mental health support, the last thing they should encounter is judgment. My goal is to create a safe and collaborative environment where clients feel empowered and respected as they work toward healing and growth.

Hi, I’m Amber Regal, a Licensed Mental Health Counselor (LMHC) in Florida. I help adults who feel overwhelmed, mentally exhausted, or stuck better understand what’s going on and start making meaningful, lasting changes in their lives. If you’re struggling with focus, overthinking, or feeling like your brain won’t slow down, you’re not alone—and you don’t have to figure it out on your own. I’m here to help support you.

Hi there, I'm Jenny, a Licensed Clinical Social Worker and am trained in Dialectical Behavior Therapy and Accelerated Resolution Therapy. I am a passionate personality, trauma informed, and hope to bring warmth and authenticity to our sessions. My goal is to help you build your life-worth-living. I am ready to meet you where you are and work together to cultivate your dreams.

I’m a licensed therapist who helps women navigate life transitions, anxiety, stress, and self-esteem challenges while integrating Christian faith and practical coping tools. My goal is to create a safe, grace-filled space where you can reconnect with peace, purpose, and confidence in who you are. I especially enjoy supporting women who are feeling overwhelmed, adjusting to new seasons of life, or learning to prioritize their own healing. My approach is warm, supportive, and goal-oriented—helping you focus on what’s working, build emotional resilience, and move toward a life that feels more balanced and fulfilling.

My approach is holistic and encompasses the whole person. I meet clients where they are emotionally, and we walk part of their path together in a collaborative way. I work with clients who have dual diagnoses, for example, a mental health disorder and a substance use disorder, or more than one mental illness, for example, bipolar disorder and PTSD. Many of the clients I work with do not meet criteria for PTSD, but have post-traumatic stress that is causing other conditions. I have lived in a few countries other than the U.S., which has allowed me to be familiar with Hispanic culture and the language. I am trained in Accelerated Resolution Therapy, a modality that helps clients make changes quickly.

As a former CPA/business owner I bring my unique life’s experiences of serving clients, coaching teams of business professionals and personal growth to the field of counseling. As a business leader, husband and father of, now, young adults, I spent many hours with my own coaches and therapists who helped me understand my struggles and explore my strengths and weaknesses to make myself and those around me better. I use a client/couple/family-centered strength-based approach to psychotherapy that focuses on You Shaping You. The Couple Shaping the Couple. The Family shaping the Family.

Feeling tense and on edge, restless, ruminating all the time, can't get out of bed, constantly worrying and feeling annoyed and irritable? While these feelings can be quite unsettling I understand just how to help you make the next move to feeling better. I am a licensed therapist in the state of Florida with over 12 years of experience working with individuals on a host of different issues from anxiety, anger, relationship issues, self esteem and many more. I have worked in a many different setting and all those experiences helped to make me the rounded clinician that I am today. Many individuals focus on their physical health while ignoring the most important aspect of their being and that is their mental health. I believe that focusing on one's mental health shows fortitude and strength and I am right here to help you walk through those difficult times. I take clients on the journey until they arrive at their destination by incorporating prayer and the Word along with therapeutic interventions. “Your present circumstances don’t determine where you can go, they merely determine where you start.” Nido Qubein. This quote sums up what I believe when it comes to working with my clients. Where you are right now does not define you, it is your starting point to get you moving in the right direction. The thought of therapy may sound daunting to you, but I can assure you that this could be one of the best decisions that you ever made. Investing in your mental health is priceless and it is your choice to make. Even an ounce of success is better than no success. Take that leap of faith and start living a changed life. This is my story, What’s yours? Let’s talk.

Lets awaken a new you! Its time to make yourself a priority. I understand the process that many go through to find a better way to live. I know how hard it can be thinking that there’s no way out of the “mess.” I have found my love and passion for helping others find a way out. There are many different paths to get back in control, and I can help you find the path that works for you! I am Kiera Cordiano, a Licensed Mental Health Counselor in the state of Florida. I have been working in mental health for 15 years. I have experience working with many different areas of concern, but areas of focus include helping men and women that struggle with anxiety, depression, self esteem, self worth, codependency, substance use, relationship issues, motherhood, and professional growth and development. I cant wait to help you achieve your goals!

Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, and many life stressors from being pulled from so many directions from life demanding schedules. Some of you would like to go back to the peace of mind you once had and even make it better, and some of you would like to begin having peace and a sense of comfort you have never experienced before. Help is on the way!! Whether you are struggling with personal, work, and health issues, I can support you through those difficult times and get you back to the balance you so much desired by utilizing any one of the approaches to psychotherapy that fits your needs the best. I know seeking mental health help is not easy, but you are not alone. This is the best decision you could have made four yourself; and your first step on your way to overcoming the issues in your life that are weighing you down. You will be provided a safe environment where you can share your thoughts and struggles. You deserve to feel peaceful, whole, and enjoy life stability. Let's do this together!

I'm a Licensed Clinical Social Worker specializing in helping adults heal anxiety, generational, developmental and attachment trauma through inner child work, psychodynamic insight, and trauma-informed care. I support clients in understanding how their past shapes their present, so they can build healthier relationships, set boundaries without guilt, and live with more clarity and self-trust. My approach is compassionate, collaborative, and rooted in both depth and practical tools for lasting change.

Hello, I'm Benita. I am a licensed clinical social worker and I have been in private practice for the past 6 years, working with adults. I have a friendly nature and I believe that everyone can benefit from therapy. I believe that my personal experiences help me to connect with my clients. I have experience with marriage, divorce, children, trauma, immigration, and multi-cultural issues. I know that life is often hard, especially if you don't have a good support system. I'm here to help you to explore what is getting in the way of you living your best life. I can't wait to meet you!

As a licensed mental health counseling provider in the state of Florida with 10 years of experience, I have had the privilege of working with individuals, both children and adults, on a wide range of challenges. My expertise includes trauma, adoption, family conflicts, anxiety, depression, and behavioral issues affecting children. I am dedicated to implementing trauma-informed therapies, mindfulness, CBT, and somatic therapies in my practice. Being bilingual and culturally sensitive, I strive to create a safe and inclusive space for individuals from diverse backgrounds. My approach is rooted in empathy, active listening, and a commitment to tailoring my methods to meet the unique needs of each client. I am passionate about offering support, guidance, and empowering individuals on their journey towards improved mental well-being.

Welcome I’m Ellen Johnson, LCSW, a therapist who works with adults who have insight—but still feel caught in old emotional patterns. You may understand the “why” behind your reactions and still find it hard to do something different when it matters most. My work is grounded in curiosity, not judgment. Together, we explore what drives your responses, what safety means to you, and how to create lasting change that doesn’t depend on willpower alone. You don’t have to start with confidence—just with willingness.

Hello, my name is Kendria Wright MSW, LCSW. I received my MSW from University of New England and I have been a social worker for 10+ years and have been a therapist for 2 years. My experience in navigating complex social issues and providing compassionate care has equipped me with invaluable insights into enhancing the well-being of my clients. I am committed to empowering individuals to achieve their fullest potential and find resilience through life’s challenges.

My superpower is to motivate and empower you to discover your purpose amidst chaos and ensure you feel supported. As a working mom, I understand the demands of a busy schedule and the desire to find perspective and joy in life. My passion lies in assisting you to seek greater life satisfaction through personal growth. I believe life is meant to be enjoyed! I will be your cheerleader to achieve your goals! I am a Licensed Clinical Social Worker in Florida, with a Master's in School Social Work from the University of Illinois at Chicago. I have 13 years of experience as a Licensed Independent Clinical Social Worker in Massachusetts. I have worked in diverse settings, including homes, communities, schools, hospitals, and psychiatric facilities while serving individuals literally from newborn to 101.

Are you feeling stuck in a never-ending cycle of negative thoughts and habits? Maybe you’re feeling unfulfilled despite all your efforts to make things work. If so, I’m here to help. I’m a bilingual therapist with over 15 years of experience who speaks English and Spanish fluently. I am really passionate about helping my clients overcome and heal from the challenges that they are facing.

Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a person-centered and integrative approach to therapy. My goal is to help you feel supported and more at ease with where you are while working toward where you want to be. Over the past 10 years, I’ve gained experience with a wide range of approaches including expressive arts therapy, solution-focused therapy, mindfulness, yoga, nature-based practices, nutrition, and relationship work. I enjoy bringing creativity and flexibility into sessions so that we can find what works best for you. I have a strong background in helping clients with worry, low mood, and spiritual concerns, and I strive to create a space where you can feel comfortable exploring any challenge you’re facing. I earned my Master’s in Social Work from Saint Leo University with a specialization in Advanced Clinical Practice. Before that, I completed a Bachelor of Arts in Interpersonal and Organizational Communication, with minors in Film and Creative Writing. My professional experience spans a variety of settings, including community health centers, private practice, child welfare, schools, nonprofits, and the Department of Veteran Affairs. Outside of work, I enjoy traveling, spending time in nature, watching movies, and participating in the arts. I am also licensed in Utah and work with both insurance and cash-pay clients located in the state.

My name is Tiffany Fisher and I am a Licensed Clinical Social Worker (LCSW). My goal is to create a space where you feel supported, understood, and empowered to make meaningful change—helping you move toward greater self-awareness, emotional balance, and a stronger sense of self. I draw from DBT, CBT, and psychodynamic therapy, along with a humanistic perspective, to meet each client where they are. Together, we’ll explore underlying patterns, build practical coping skills, and develop a deeper understanding of your emotions and experiences.

My name is Elva Sanchez, I am a Licensed Marriage and Family Therapist. I was born in Lima-Peru and moved to moved to South Florida when I was 16 years old. I received my Bachelor’s degree in Psychology from Florida International University and then continued to pursue my Master’s Degree at Carlos Albizu University. I love being a therapist and have the opportunity to help people create, build and obtain the best version of themselves.

I’m Rachel, a therapist passionate about supporting teens and young adults as they navigate life’s transitions and challenges. I create a collaborative, nonjudgmental space where you can explore what’s on your mind and learn practical tools for growth and balance. I also help clients work through relationship struggles—whether that means navigating conflict, setting healthy boundaries, or healing after a breakup. My down-to-earth style makes therapy feel supportive, empowering, and real.

Hello there! I am Bromwell, a compassionate and experienced Licensed Marriage and Family Therapist (LMFT) in Florida and South Carolina, specializing in anxiety, depression and coping/stress management skills. I’ve earned a Masters Degree in Clinical Psychology from Antioch University Los Angeles and have 25 years of clinical experience. I believe that therapy is not just about addressing symptoms, but also about empowering you with skills and tools to thrive in your daily life. Through our sessions, you will learn practical techniques to manage stress, regulate your emotions, and cultivate a positive mindset. Together, well will explore your strengths and build resilience, enabling you to face life’s challenges with confidence and grace.

I’m a Licensed Clinical Social Worker, Masters Certified Addiction Profressional with a trauma-informed, hands on, client-centered approach. I help individuals navigate challenges like addiction, PTSD, anxiety, self-esteem and relationship issues including co-dependency by creating a safe space to explore what’s underneath the pain. My goal is to support you in healing, building healthier coping skills, and creating a life that feels more grounded, connected, and authentic.

My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the client, are the expert in the room and the strengths that you bring in are important. The journey to a fulfilling life may require journeys into old memories, new relationships, current and past job experiences, and so much more. I would love to be a part of this journey with you.

I'm Christy Turnquist, a dedicated mental health professional with over twenty years of experience in human services, mental health counseling, and behavioral health. As the founder of Breathe, LLC, a clinical private practice in Florida, I focus on empowering clients to take intentional steps toward a balanced, healthier, and successful lifestyle. I hold a Master’s Degree in Mental Health Counseling and a Bachelor’s Degree in Organizational Management. My approach combines Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Faith-Based Therapy to guide clients in their healing journey. A two-time cancer survivor, I offer coaching through cancer, rooted in my belief in God's grace. My passion lies in promoting healing, self-love, and empowerment, especially within the BIPOC and LGBTQ communities, as well as improving children's mental healthcare. I strive to be a pillar in my community, holding values of diversity, inclusion, and self-sufficiency close to my heart. Whether you're seeking support for mental health challenges or looking to embrace a more fulfilling life, I'm here to help you take that first step.

Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experience. I specialize in working with adults and teens struggling with issues related to stress and coping with life’s changes, anxiety, trauma, identity, body image, self-esteem, and LBTQIA+. I earned my undergraduate degree from Mary Baldwin University in Staunton Virginia where I majored in Sociology. I continued my education at Springfield College in Springfield Massachusetts and earned my master's degree in Social Work.

My clients are people who want to move from feeling "stuck" to having a greater sense of purpose, empowerment and clarity. My approach to counseling uses a relational model that creates a safe environment where I encourage my clients to develop resiliency and self-empowerment. Life is very hard. My goal is to have each person leave a session feeling more capable to handle whatever life throws at them.

I’m a Licensed Clinical Social Worker with experience providing therapy to adults and adolescents facing challenges such as trauma, grief, anxiety, and depression. I serve clients who are seeking support in navigating difficult life transitions, processing loss, or managing overwhelming emotions. My approach is compassionate and collaborative, using evidence-based methods like CBT and EMDR to help clients build coping skills, reframe unhelpful thought patterns, and heal from painful experiences. The impact I strive for is to empower clients to feel more resilient, regain a sense of control, and move forward with hope and confidence.

I enjoy working with adolescents and adults who are experiencing concerns with, but not limited to: anxiety, depression, critical self-talk, interpersonal relationships, emotional dysregulation, and parent/child conflict and connection. I have worked in various clinical settings providing crisis stabilization and therapy services to individuals of all ages. I utilize a holistic and personalized approach, specializing in trauma, interpersonal relationships, loss and grief, parent/child relationships, adolescent challenges, and parent support. I employ a straightforward and empathetic approach while utilizing strength-based and person-centered perspectives to help those I work with obtain their treatment goals and realize their greatest potential.

I have over a decade of experience working with a variety of populations, marginalized and at risk individuals and their families, survivors of traumas individuals navigating complex trauma, anxiety, ADHD in adulthood, families of children with autism, first responders and members of law enforcement, coaches of athletes, athletes, people who have been incarcerated or are on probation. My approach is rooted in compassion, cultural humility, and a deep respect for each person’s lived experience. I use a holistic and skills-based approach, guiding individuals in developing practical tools to manage life’s complexities, reconnect with their strengths, and move toward lasting change. I work towards building therapeutic trust in order to work towards processing and building coping skills to manage life's everyday stressors. I’m committed to creating inclusive, affirming spaces where people feel seen, supported, and empowered to grow. I am trained in trauma incident reduction therapy and can utilize different tools from the practice to support those processing either recent or past traumas. I use an integrative approach of CBT, trauma informed therapy, strength-based solution focused therapy, and family/relationship systems to create the best treatment plan tailored to fit each person’s unique needs.

I’m Wilfredo Guzman (he/him/él), a bilingual Licensed Mental Health Counselor based in Orlando, Florida. I received my Masters from Rollins College and have been practicing for 5 years. I provide affirming, client-centered therapy to individuals navigating challenges related to identity, trauma, substance use, and life transitions. With a direct and compassionate approach, I collaborate with clients to explore their mental wellness, build coping skills, and create more satisfying and empowered lives.

My name is Amber and I am just your average woman living life in the midwest. I am a wife, mother to 3 littles and therapist. I have served all kinds of populations from incarceration to outpatient working with kiddos as young as 3 to adults in their 80s. What you see in session, the laid back, goofy but can be blunt person is who you'd meet on the street if you saw me in public. I believe healing comes from within but also from the people you choose to surround yourself with. Some people have a great support system and others have me as their cheerleader and I strive to be a good one.

Hi, I’m Tami, a Licensed Mental Health Counselor. I understand how overwhelming life can feel at times, how easy it is to get stuck in painful patterns, and how hard it can be to take that first step toward change. You don’t have to do it alone! I’m deeply passionate about helping people find their way through difficult seasons of life and feel less alone in their struggles. I support individuals navigating anxiety, OCD, perfectionism, low self-esteem, mood challenges, relationship conflicts, parenting stress and guilt, trauma, eating disorders, and addiction, while helping them reconnect with a sense of balance within themselves. My hope is to create a space where healing feels possible, growth feels supported, and a more grounded, fulfilling life begins to take shape. To me, therapy is about more than just talking—it’s about creating a safe, supportive environment where you feel seen, heard, and understood. Together, we’ll explore what’s holding you back, build on your strengths, and develop practical tools to help you feel more empowered in your life. I use a flexible, personalized approach that draws from CBT, ACT, Motivational Interviewing, Strengths-Based Therapy, and other evidence-based strategies—always meeting you where you are and moving at a pace that feels right for you. I believe healing from the past is often an essential step toward creating a brighter and more meaningful future. My goal is to walk alongside you as you build resilience, deepen self-understanding, and create balance emotionally, mentally, physically, spiritually, and intellectually. If you’re ready to begin your healing journey—or even just considering that first step—I would be honored to support you in moving forward, overcoming challenges, and creating the life you deserve.

I am a Licensed Clinical Social Worker with over 17 years experience. I have worked with many different populations from adolescents to geriatrics. My experience in the health care field included working with patients with both physical and emotional challenges. I will work with you to identify areas of your life that may feel distressing. Using a variety of modalities, I help to facilitate change, growth and understanding.

I am a bilingual (English and Spanish) Licensed Clinical Social Worker in the States of Florida and Rhode Island. My experience includes working with individuals with a wide range of concerns, including depression, anxiety, trauma , post-traumatic stress disorder (PTSD) and end of life. I have worked with Clients in a variety of settings such as homes, schools, clinics and agencies. I utilize multiple modalities including, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Mindfulness. I enjoy working with diverse populations, and providing client-centered therapeutic services.

Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. Feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others and you want relief now. Anxiety can be debilitating. Those racing thoughts that feel uncontrollable do not have to be the main character in your life. I look forward to teaching you the strategies that will give you your life back. We’ll start by untangling your thoughts and feelings so you can gain clarity. By practicing acceptance, you can focus on taking actionable steps that move you towards your goals that align with your values. You'll develop effective coping strategies and thus gain resilience so you are better able to manage your stress no matter what comes your way. Life brings many challenges so your feelings are valid. I will actively listen to your needs and create a safe and supportive environment for you to freely share your concerns. I am here to provide guidance, support, and understanding. I hope to meet with you so we can work together placing you on the path towards mental well being.

Perhaps you are here because you are contemplating whether to start therapy. You might be feeling that change is needed in your life and that you are ready for it. You have already taken the first step in your journey by exploring the possibility of professional guidance. By the Sea Therapy can partner with you to find the solution that you’ve been seeking. We view the beginning of therapy as a tabula rasa; a blank page where together, we write a new chapter in your life. The past may be read and understood while the future is yet to be written. We look to establish a partnership with you which will open the door to self-empowerment and fulfillment. Today, take the next step in your journey and call to start the healing process.