Book 100+ of the best Optum therapists in Florida

Find the best Optum therapist in Florida for your needs on Grow Therapy. Grow...

Micaela Stone

(she/her)

Micaela Stone, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Virtual

Winter Park, FL - Accepting clients in FL

Welcome to my practice! I’m a Licensed Clinical Social Worker based in Central Florida with over 7 years of experience providing counseling to children, adolescents, and adults in a variety of settings, including community mental health, schools, and private practice. I specialize in treating anxiety, depression, anger management, self-esteem, stress management, life transitions, and grief. In our sessions, I draw from a range of therapeutic techniques to best meet your unique needs, with a primary focus on Cognitive Behavioral Therapy (CBT). This approach helps to identify and explore the connections between thought patterns and behaviors. I also take a holistic approach to treatment, emphasizing the mind-body connection and the importance of daily habits in improving overall wellness. Together, we’ll work to create lasting, positive change on your healing journey.

Joshua Goldman

Joshua Goldman, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
8 years of experience
Virtual
In-person
2800 Pallanza D...

St. Petersburg, FL - Accepting clients in FL

Struggling to be kind to yourself? Difficulties keeping up with your relationships, work, and health? Looking for some guidance on finding meaning and making the most of your life? Are there obstacles in your path, past traumas, anxiety, or other stressors holding you back from being your best self? Allow me to be a compassionate counselor, healer, and guide on your life journey. I will empower you to identify and achieve your goals through a client-centered, humanistic approach tailored to your needs. My background includes clients working through issues of anxiety, depression, trauma, grief, relationship issues, guilt, fears, terminal and chronic illnesses, spirituality, self-esteem, career and life uncertainties, addictions, and those just looking for an empathetic ear to listen or offer helpful feedback. Many psychotherapists attempt to use their preferred modality as a "one size fits all" treatment. While I stay up-to-date and am able to offer the current and most effective evidence-based modalities, including CBT, ACT, solution-focused, and mindfulness-based therapy, I believe the therapeutic relationship between us is the most valuable tool. Together, we will craft and develop the best custom plan for your needs and desires, incorporating the therapeutic techniques we deem most useful for you. Join me in a completely safe, judgment-free, and confidential space to share, heal, smile, grow, succeed, laugh, and become your best self. No better time than the present to create your desired future, schedule an appointment with me today.

David Rathjens

David Rathjens, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
6 years of experience
Virtual

Davie, FL - Accepting clients in FL

Hello! I’m a Licensed Mental Health Counselor (LMHC) based in Florida. With a Master’s degree from Barry University, I specialize in guiding individuals through the various challenges life throws their way. My greatest pride lies in the empathy and understanding I bring to each session, ensuring every person I work with feels truly seen and heard. Together, we navigate the journey towards healing and growth, one compassionate step at a time.

Kerry Little

Kerry Little, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
26 years of experience
Virtual
In-person
1451 W Cypress ...

Fort Lauderdale, FL - Accepting clients in FL

Peace. Happiness. Love. Success. We seek them. We want them. As we see them within reach, we are knocked down by the challenges and difficulties of life. We find, instead, lives that are filled with anxiety, sadness, grief, trauma, loss and failure. I know this too well. I have experienced this in my own life and in the life of my clients. It does not matter where you are in your life. I have had celebrity clients at the top of their field. I have worked with gold medal athletes. I have worked with businessmen and women, housewives, families, adolescents. I have also worked with those who have lost everything to the ravishes of substance use and with men serving life in prison. It is possible to navigate the dangerous waters of life, but you will need a guide. I am that guide. I have excellent education from Palm Beach Atlantic University. I have a wealth of experience. I have over three decades of experience as a husband, father, grandfather, youth pastor, counselor and university professor. I have worked in the church, private practice (in Florida and the Bahamas), community mental health (specializing in crisis and families with at-risk-adolescents), foster care, substance abuse, juvenile justice and the prisons. I have maintained my relevance by teaching at the university level, advising a best-selling author on the psychological aspects of his book, and serving as a consultant to other mental health agencies. I have wonderful experience working with anxiety, depression, anger, parenting issues, challenging children and teenagers, grief, trauma, substance use issues, family and relationship issues, LGBT issues, and other issues and concerns. I have helped my clients find peace with themselves, with others and in their situations. I have helped my clients find happiness, even amid loss. I have helped my clients find belonging and love in healthy and supportive relationships. I have helped my clients increase their ability to succeed by changing their thinking. One of the foundations of my life and my work was written by M. Scott Peck in The Road Less Travelled. He wrote, “Life is difficult. This is a great truth, one of the greatest truths… Life is a series of problems. Do we want to moan about them or solve them? Do we want to teach our children to solve them?” Let’s start today to solve some of life’s problems and to begin to grasp peace, happiness, love and success.

Victoria Henry

(she/her)

Victoria Henry, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
12 years of experience
Virtual
In-person
2431 Aloma Ave,...

Winter Park, FL - Accepting clients in FL

Thank you for being here! I look forward to helping you build and/or rebuild your relationships, increase self confidence, and battle back against anxiety and depression. After 12 years of serving in this field, I am more passionate than ever to support your mental health journey. I anticipate learning about your personal goals and increasing your knowledge of how to live a life that is more free and light.

Candace Johnson

Candace Johnson, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
12 years of experience
Virtual
In-person
465 Maitland Av...

Altamonte Springs, FL - Accepting clients in FL

Hello, I’m Candace Johnson, a licensed mental health counselor based in Florida. I received a Master of Science in Mental Health Counseling from St. Thomas University and I have 12 years of clinical experience. I support individuals to overcome debilitating symptoms in order to achieve total wellness. Together, we’ll focus on recovery and create a clear actionable plan for self-healing!

Danae Peraza

(she/her)

Danae Peraza, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
3 years of experience
Virtual

Accepting clients in FL

I am a Licensed Mental Health Counselor in the state of Florida. I have been in the field, helping people make positive changes in their lives for 11 years; 7 as a Case Manager and 5 as a Clinician. I have experience working with population suffering from: substance abuse, trauma, grief and loss, depression, anxiety, abuse, Domestic Violence, codependency issues, relationship struggles, self- esteem issues, communication, parenting, and open to working with anyone wanting to work with me.

Renda Flowers

Renda Flowers, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
3 years of experience
Virtual

Zephyrhills, FL - Accepting clients in FL

Hi! For over 30 years I have worked in the social services field. In 2015 I returned to college to complete my degree and in 2022, I graduated from Walden University with a masters in Clinical Mental Health Counseling, with an emphasis in Trauma and Crisis. For the past four years, I have worked for a non-profit in Florida with clients who have severe mental health and substance abuse diagnoses.

Janet Gerner

Janet Gerner, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
22 years of experience
Virtual

Accepting clients in FL

Hello and Welcome. I have been a Licensed Clinical Social Worker specializing in depression, anxiety, panic attacks, anger management, problem gambling and healthy living with a chronic illness for 22 years. By creating a safe, supportive environment, I help clients address challenging issues and life transitions with compassion, insight and gentle humor. I focus on your strengths while incorporating problem solving strategies that allow you to become an active participant in the healing process. The decision to enter therapy takes courage. It can be hard work. It can also change your life and I'm a firm believer that it's never too late to make those changes.

Cathy Morey

Cathy Morey, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
25 years of experience
Virtual
In-person
15151 US-441, S...

Summerfield, FL - Accepting clients in FL

HEALTHY RELATIONSHIPS! That is the key!! With 25 years of experience, much research, studying, and face to face experience living and working all over the world, I realized relationships with yourself and with others can make or break our contentment in life! But there are skills to learn to make it happen, skills such as self-awareness, ability to pay attention to the world around us and our own bodies (mindfulness), learning to grieve and let go while embracing change, learning the characteristics of a healthy relationship with others and with ourselves, and accessing our strengths while focusing on the beauty in life. I'd love to walk with you through this process to restore hope.

Jodi Walls

(she/her)

Jodi Walls, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
17 years of experience
Virtual

Cape Coral, FL - Accepting clients in FL

Hi there I'm Jodi. I specialize in short-term cognitive behavioral therapy. I provide supportive, safe and non-judgmental environment assisting individuals who are suffering from depression, anxiety, relationship struggles and family issues. I consider myself to be the narcist whisperer. I can assist you with dealing with the difficult people in your life by setting boundaries, saying no assertively and conflict de-escalation. My background is in CBT cognitive behavioral therapy, changing the way you think changes the way you feel and changes your behavior while building self-esteem and self-efficacy. Staring the process of therapy can be frightening. I will be there with you all the way to help you achieve your goals.

Iris Pitaluga

Iris Pitaluga, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
30 years of experience
Virtual
In-person
1360 South Dixi...

Coral Gables, FL - Accepting clients in FL

I am a Licensed Mental Health Counselor and I have been practicing in the state of Florida for 25 years. I have training and experience in the areas of mood disorders, eating disorders, anxiety disorders, substance abuse and others. I have extensive training and experience treating stress and trauma. I use a variety of techniques depending on the needs of the client, however, the approach I practice the most is a combination of psychodynamics and Cognitive Behavior Therapy.

Casey Albrizio

(she/her)

Casey Albrizio, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

Optum
LCSW
4 years of experience
Virtual
In-person
2709 Killarney ...

Tallahassee, FL - Accepting clients in FL

A little bit about me, I am Casey O'Neal, a Licensed Clinical Social Worker in the state of Florida, specializing in helping young adults and adolescents overcome challenging obstacles and build the foundation for a positive future. I have had experience in helping others navigate depression, anxiety, low self-esteem, relationship issues, family conflict, Obsessive Compulsive Disorder, and Attention Deficit Hyperactivity Disorder/Attention Deficit Disorder. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. Please let me know if you have any questions. Let's work together!

Natalia Martinez

Natalia Martinez, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
7 years of experience
Virtual

Tampa Palms, FL - Accepting clients in FL

Hi, my name is Natalia, and I’m a Licensed Mental Health Counselor. I’m also a wife, mother, and foster mom — roles that deeply shape who I am and how I show up in my work. Over the past seven years, I’ve had the privilege of working in both community mental health and private practice, and I truly love what I do

Marie Jeudy

Marie Jeudy, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
12 years of experience
Virtual

Hollywood, FL - Accepting clients in FL

Hi, my name is Marie, founder and owner of “HOME” (House of Minds & Emotions). HOME is a private practice designed to assist you in dealing with behavioral, mental & emotional disorders. As a Licensed Clinical Social Worker with years of experience, I will help you identifying your triggers, support and guide you in setting and achieving your goals. I will encourage you in your journey in order to maintain ultimate health and experience the emotional stability that you deserve. I speak English, Haitian Creole, and French.

Lisa Gussin

Lisa Gussin, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
11 years of experience
Virtual

Accepting clients in FL

Hi I’m Lisa. I am a licensed mental health counselor who specializes in trauma. You may think you do not have trauma, but I have experience with working with all levels of trauma. From unthinkable, terrible things that may have occurred in your life or in somebody’s life that you care about to smaller traumas such as divorce, your parent’s divorce, unhealthy relationship patterns, the loss of a job, of a pet. Do you feel stuck? I specialize in cognitive behavioral approaches that help us examine unhealthy belief systems, thought processes and behaviors that keep us stuck. I teach my clients cognitive techniques that can be used daily to shift those unhealthy patterns that have kept you stuck, allowing you to make small changes that can ripple into bigger changes, setting you free to live your best life possible. I have made these changes in my own life and I would be honored to help you do the same.

Callie Buchanan

Callie Buchanan, LMFT - Florida Therapist at Grow Therapy
Optum
LMFT
6 years of experience
Virtual

Jennings, FL - Accepting clients in FL

Hello there! My name is Callie Buchanan, and I am a licensed marriage and family therapist. I am also a trust based relational intervention (TBRI) practitioner which means I am trained to understand attachment disorders and how early childhood trauma can have lasting negative impacts without intervention. I have experience in working with individuals, couples, families, teens, and elderly clients.

Roquel Horne-Calhoun

(she/her)

Roquel Horne-Calhoun, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
5 years of experience
Virtual

Taylor, FL - Accepting clients in FL

Hi there! I'm a therapist who specializes in helping people overcome people-pleasing tendencies and trauma. You might be tired of constantly putting the needs of others before your own, feeling like you're never enough, or struggling to set healthy boundaries. It can be overwhelming to navigate these challenges on your own, but together, we can work towards building your self-esteem, creating space for your own needs, and developing new ways of communicating with others. If you've experienced trauma, it can be difficult to trust others and feel safe in your everyday life. You might be struggling with anxiety, depression, or other symptoms that make it hard to move forward. I want you to know that healing is possible, and you don't have to go through this alone. Using evidence-based therapies like cognitive-behavioral therapy and dialectical behavior therapy, I can help you process your experiences, reduce distressing symptoms, and move towards a more fulfilling life.

Krista Castleberry

Krista Castleberry, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
20 years of experience
Virtual

Winter Garden, FL - Accepting clients in FL

I am a Licensed Clinical Social Worker (LCSW) based in Florida practicing for over 20 years! I received my Bachelors from Florida State University and Masters from the University of Central Florida. Do you struggle with coping skills, setting boundaries, stress management, relationships, or just want to gain more insight? I help clients address the root cause of their difficulties and gain strategies essential for healing and wellbeing. As a therapist, I want you to become the best version of yourself.

Gessica Presken

(she/her)

Gessica Presken, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

Optum
LMHC
10 years of experience
Virtual

Miami, FL - Accepting clients in FL

If your mind is running in circles or you're feeling disconnected from yourself, you are in the right place! Hi, I'm Gessica (Like Jessica, but with a "G")- a licensed mental health counselor with over a decade of experience helping people untangle the overwhelmed and move forward with confidence. I specialize in supporting women and young adults through life's big (and often messy) transitions. Whether you're navigating pregnancy or postpartum challenges, dealing with anxiety that won't quiet down, or working through grief of a breakup or shift in identity, you're not alone- and you don't have to figure it out by yourself. My style is down-to-earth, collaborative, and focused on helping you find practical solutions without feeling judged or rushed. I'm especially passionate about working with clients through perinatal mental health issues, relationship and identity struggles, and the anxiety that often comes with major life changes, like divorce, becoming a parent, moving to a new city, or starting a new career. If you're ready to feel more like yourself again, I'd be happy to be part of your journey!

Chiquita Lester

Chiquita Lester, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
7 years of experience
Virtual
In-person
3117 Spring Gle...

Jacksonville, FL - Accepting clients in FL

Feeling overwhelmed and emotionally drained from life’s anxieties? I can help. I am a Licensed Mental Health Counselor motivated by empathy and a desire to educate, encourage, and strengthen individuals, children/adolescents, and families initiate change and a brighter perspective. I received a Master of Arts in Human Services: Marriage and Family Counseling from Liberty University. With over 7 years of work experience in behavioral and mental health. I successfully utilize creativity while working with children/teens, adults, and families with an array of mental health concerns and needs. My invaluable experience includes, but is not limited to ADHD, depression, anxiety, and stress management. I am here to create a safe place for each client to find strength, regulate emotions, and change behaviors.

Brian Cooper

Brian Cooper, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
25 years of experience
Virtual

Clearwater, FL - Accepting clients in FL

Are you sick and tired of feeling sick and tired? Do you feel like there are issues seemingly out of your control that are holding you back from living the life you want to live? If you answered yes to either of these questions, I want you to know that help is available! My name is Brian Cooper, and I am one of your local licensed clinical social workers. I come to you with over 25 years of experience and have worked with individuals, couples and groups in a variety of settings. I am well-versed in assisting clients with issues surrounding, depression, anxiety, grief, adjustment disorders, mood disorders, family conflicts, chronic illness, career counseling and male issues just to name a few. I understand on a personal level how internal and external struggles impact our lives and the lives of those around us. I have had the opportunity to help many over the years to realize their full potential and see the beauty in the world around them again. I come from a holistic perspective and understand the mind and body connection. I truly believe everyone deserves help if they are struggling and I want to help you on your journey to wellness.

Brittnie Cockrell

Brittnie Cockrell, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
8 years of experience
Virtual

Fort Myers, FL - Accepting clients in FL

Greetings! I am a Licensed Mental Health Counselor based in Florida. I received my Masters degree from Florida Gulf Coast University and have been practicing for 8 years. I aid various populations in navigating formative, stressful & traumatic life phases, events and situations. My primary focus is symptom reduction & stabilization, skills building and destigmatizing mental health care for individuals of all walks of life.

Tracy A. Cirelli

Tracy A. Cirelli, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

Optum
LMHC
25 years of experience
Virtual

Accepting clients in FL

Tracy Cirelli is a Licensed Mental Health Counselor (LMHC) with over 25 years of experience within the field of psychotherapy. I serve various adult and geriatric populations from all walks of life. I specialize in the treatment of; trauma recovery, PTSD, anxiety, depression, chronic stress, grief and loss, substance abuse/addiction, relationship and life transition difficulties, chronic mental illness and co-occurring disorders. I believe that my clients are distinct individuals whom each bring their unique problems and challenges to the therapy setting, therefore I customize specific therapy interventions to the individual needs of each client. My interventions may include; Solutions Focused Therapy, Cognitive Behavioral Therapy (CBT), Socratic Questioning, Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Trauma Resolution and Strategic Relapse Prevention. I am passionate about developing a collaborative working relationship with my clients, assisting them in identifying their strengths and goals, and providing the guidance and tools necessary for them to live their best life. Furthermore, I am highly sensitive to the concerns and apprehensions of the clients new to the therapy process. In my spare time I spending time with family and pets, enjoying the outdoors, hiking, kayaking and road tripping and exploring the beaches of Sunny Florida. "It’s only after you step out of your comfort zone, that you begin to change, grow and transform" – Roy T. Bennett

Jane Cruz

(she/her)

Jane Cruz, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

Optum
LCSW
20 years of experience
Virtual

Boca Raton, FL - Accepting clients in FL

Hello! I am a bilingual (Spanish) speaking therapist with over 20 years experience. I am licensed in the state of New Jersey and Florida. I love working with adolescents and young adults. I also have extensive experience working with the elderly. I always like to meet my clients where they are and trying to provided a safe environment for them to meet their goals.

Jaritsa Ruiz

Jaritsa Ruiz, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

Optum
LCSW
18 years of experience
Virtual

Brandon, FL - Accepting clients in FL

Hello! I am a bilingual (English-Spanish) seasoned Licensed Clinical Social Worker with 18 years of diverse experience in the field. Making significant impacts in children and adolescents' lives within school settings, group homes, and specialized work with human trafficking victims. Extensive expertise in grief counseling, providing compassionate support to individuals navigating loss, and a strong background in addressing the unique needs of the elderly population in medical settings. Skilled in creating and implementing therapeutic interventions, with a deep commitment to promoting mental health and well-being across various age groups and challenging environments.

Mary Lisa Grimmer

(she/her)

Mary Lisa Grimmer, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
23 years of experience
Virtual

Fort Myers, FL - Accepting clients in FL

I am a Licensed Mental Health Counselor in the state of Florida. I have 23+ years of counseling experience in various settings with different populations. My specialties include grief, depression, anxiety, trauma, addiction and codependency. I am also trained to help you cope through other various struggles and complicated experiences that often come with living life in this day and age.

Dr. Bianca Rudge

(she/her)

Dr. Bianca Rudge, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
8 years of experience
Virtual
In-person
805 E Broward B...

Fort Lauderdale, FL - Accepting clients in FL

At The Listening Room, we provide structured, goal-oriented therapy for individuals, families, and court-ordered referrals. Our approach integrates cognitive behavioral therapy (CBT), family-based interventions, and individual counseling to address a range of concerns—including anxiety, stress, relational issues, and behavioral challenges. Sessions are focused and collaborative, with most clients beginning to report noticeable progress within 6–7 sessions. Whether you’re navigating personal challenges, family conflict, or mandated treatment, we offer a professional, supportive space where growth and healing can take place. To make therapy more accessible, we’ve partnered with Grow Therapy, a trusted platform that manages insurance billing and referrals. While The Listening Room LLC is independently owned and operated, Grow Therapy helps streamline access to care by handling the administrative side—so we can focus on delivering quality mental health services and listen to you.

Lisa Phillips

(she/her)

Lisa Phillips, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
20 years of experience
Virtual

Alafaya, FL - Accepting clients in FL

Hello! My name is Lisa, and I am a License Clinical Social Worker in the state of Florida. I have had the enjoyment of assisting my clients move past barriers and climb towards their highest potential for the past 20 years. I am here to listen and offer support. I can assist in prioritizing goals, identifying strengths and offer coping skills.

Adam Hutton

Adam Hutton, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
13 years of experience
Virtual

Dunnellon, FL - Accepting clients in FL

Hi there; I look forward to meeting you! I'm a Licensed Clinical Social Worker in the State of Florida. I have been practicing as a therapist for 13 years and would be honored to work with you to identify where you are stuck and find a path to help you feel better soon. My style is warm, genuine, non-assuming, and collaborative. I truly listen without judgement and provide concrete tools designed to help you thrive, not just survive.

Natalya Warner

(she/her)

Natalya Warner, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
15 years of experience
Virtual

Riverview, FL - Accepting clients in FL

My name is Natalya and I am a Licensed Clinical Social Worker with over 15 years of clinical experience. Are you seeking someone to help you navigate life and the emotions, changes and challenges we experience on this journey? I am here to listen. I am here to help. I specialize in empowering clients by blending creative yet practical interventions. One of my greatest joys is partnering with others to help them gain a deeper understanding of self and lead a more fulfilled life. It would be my privilege to join you in achieving your therapeutic goals.

Molly Giannotta

(she/her)

Molly Giannotta, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
8 years of experience
Virtual
In-person
1260 N Ponce De...

St. Augustine, FL - Accepting clients in FL

My name is Molly Giannotta and I am a Licensed Mental Health Counselor in Florida. I had a graduate degree from Stetson University and a certification in Play Therapy. I have worked with children, adolescents and adults who struggle with an array of disorders and struggles for the past 8 years. I work from a person centered orientation and utilize skills such as CBT, ACT, Play Therapy, DBT techniques and trauma informed care.

Daimary Perez

(she/her)

Daimary Perez, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
5 years of experience
Virtual

Accepting clients in FL

Hello/ Hola! Thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards healing. Have you been feeling stuck or like you've been searching for answers to questions you just cannot find the answers to? Do you find yourself in the same unhealthy relationship patterns where you are left feeling like there just needs to be more to life? I get excited about helping people find their personal path of growth, healing and self-discovery. I believe personal growth development is the single most important investment you can make to reach optimal wellness and I would love nothing more than to join you in that journey . I'm here when you're ready and I'm looking forward to connecting soon !

Aynzib Chowdhury

Aynzib Chowdhury, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
3 years of experience
Virtual

Orlando, FL - Accepting clients in FL

I’m a licensed psychotherapist with a background in clinical psychology and former experience in the medical field. I provide individual and couples therapy with a focus on insight-oriented, relational work that helps clients build self-awareness, emotional resilience, and meaningful, lasting change. My approach is warm, collaborative, and grounded in a deep respect for each person’s unique story and cultural context. I have had the privilege of working with clients from diverse backgrounds, including those navigating complex trauma, anxiety, depression, life transitions, and relationship challenges. I strive to offer a safe, nonjudgmental space where clients can explore their inner experiences, gain clarity, and move toward healthier ways of being and relating. In addition to traditional talk therapy, I incorporate Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based treatment I’ve been using for the past two years. EMDR has been especially effective in helping clients process PTSD, C-PTSD, generational trauma, and other trauma-related concerns. I also integrate somatic, attachment-based, and mindfulness-informed techniques to support holistic healing and growth. My goal is to meet clients where they are and walk alongside them as they reconnect with their values, inner strengths, and sense of self. I am dedicated to providing culturally responsive care that respects and affirms each person’s identity and lived experience. Whether you're seeking support for personal growth, emotional healing, or navigating life’s challenges, I am here to support you with compassion, clarity, and authenticity.

Yohaira Castillo

(she/her)

Yohaira Castillo, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
15 years of experience
Virtual

West Palm Beach, FL - Accepting clients in FL

I am a dedicated Clinical Mental Health Counselor with a graduate degree from South University in Florida. With a strong foundation in trauma-informed care, I specialize in grief and loss counseling, focusing on creating safe and trusting environments where healing can take place. My expertise includes working with vulnerable children aged 0-6 through Child Parent Psychotherapy, helping parents and children repair and strengthen their relationships after traumatic experiences. I also work with young adults who have experienced anxiety and depression due to trauma, child abuse, or neglect, supporting them as they navigate their healing journey.

Jessica Lyrek

Jessica Lyrek, LMFT - Florida Therapist at Grow Therapy
Optum
LMFT
3 years of experience
Virtual

Key West, FL - Accepting clients in FL

I am a Licensed Marriage and Family Therapist. I see individuals, couples, and families. I also see children, teens, adults, and the elderly. I’ve been trained in several modalities, so I can help you with many different issues. My goal is to help people find what works for them. I want to see you succeed and however I can help with that, I am willing to do.

Brandy Davidson

(she/her)

Brandy Davidson, LMFT - Florida Therapist at Grow Therapy
Optum
LMFT
12 years of experience
Virtual

Clair-Mel City, FL - Accepting clients in FL

Greetings! I am a Licensed Marriage Family Therapist (LMFT) for Florida, Maryland, and Texas. I received my Masters at Northcentral and have been practicing as a licensed clinician for 8 plus years. I work with individuals and couples to discover issues that are affecting their daily lives with the goal of improvement of self, not just in the temporary but long term.

Casey Cap

(she/her)

Casey Cap, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
14 years of experience
Virtual

Jacksonville, FL - Accepting clients in FL

Hello and welcome! I'm a Licensed Mental Health Counselor (LMHC) in Florida. With over 14 years of experience guiding individuals towards healing, self-discovery, and wholeness, I specialize in helping individuals find peace within themselves. Together, we can embark on a journey of self-acceptance, courage, and growth. If you're ready to reclaim your power, embrace vulnerability, and align with your purpose, I encourage you to reach out.

Madelyn Caudill

(she/her)

Madelyn Caudill, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Virtual

DeFuniak Springs, FL - Accepting clients in FL

Hi! I'm Madelyn and I am a Licensed Clinical Social Worker in Florida. I received my Masters from Florida State University and have been helping individuals for 6+ years. I have experience helping clients with depression, anxiety, those diagnosed with personality disorders, concerns related to self-esteem, and coping with life challenges. I am here to support you on the courageous journey that begins by seeking to better your mental health

Liza Melgar

(She)

Liza Melgar, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
6 years of experience
Virtual

Miami Gardens, FL - Accepting clients in FL

Hi, I'm Liza Melgar, a Licensed Mental Health Counselor with over five years of experience supporting teens, adults, and older adults through a wide range of emotional and behavioral challenges. My approach is trauma-informed, client-centered, and rooted in evidence-based practices like Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Focused CBT. I create a space that’s both nurturing and direct where you can feel safe to explore your experiences, build healthy coping skills, and reconnect with your inner strength. Whether you’re navigating anxiety, trauma, life transitions, or simply feeling overwhelmed, I’ll work collaboratively with you to identify what’s working, what’s not, and how to move toward a more grounded and fulfilling version of yourself. Therapy with me is about more than just talking, it's about healing, growing, and building a life that aligns with who you are and where you want to be. You don’t have to figure it out alone. I'm here to walk beside you.

Stephanie Mackey

(she/her)

Stephanie Mackey, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
7 years of experience
Virtual

Jupiter, FL - Accepting clients in FL

Hi! I'm Stephanie and I'm so glad you found me! I'm a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. I help people build self-esteem, decrease anxiety and depression, improve relationships, increase productivity, and approach life’s challenges with greater clarity. I specialize in helping individuals overcome obstacles and create positive changes in their lives. I primarily support concerns with anxiety, depression, ADHD, perinatal/postpartum support, infertility, stress, burnout, self-esteem, people pleasing, relationship issues, perfectionism, parenting/ co-parenting, career planning, body image, life transitions.

Dr. Yanelle Martinez

Dr. Yanelle Martinez, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
15 years of experience
Virtual

Kendall, FL - Accepting clients in FL

Is life throwing too many demands your way? Are you struggling to find time to connect with yourself and your needs? I understand the challenges of not feeling peace within yourself and your relationships. Together, we can establish healthier patterns to prioritize your self-care, avoid burnout, and transform your inner voice to be more kind to yourself. I'm a Florida Licensed Mental Health Counselor (LMHC) with a doctorate in Human Services. I enjoy bringing lightness into therapy by listening empathically and without judgement. Let’s work together to uncover and ease your struggles!

Janie Brynolf

(she/her)

Janie Brynolf, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
11 years of experience
Virtual

Punta Gorda, FL - Accepting clients in FL

The great poet Rumi wrote "out beyond ideas of wrong-doing and right-doing, there is a field. I'll meet you there." That field is a space where calm, love and forgiveness exist. There is no judgement, only acceptance here. And in that soul space you are free to find those fragments of you that are lost, and begin to piece them back together. ​ I'm licensed in both Florida and Michigan. As a licensed clinical therapist and licensed substance abuse counselor, I have experience running very powerful substance abuse and co-occurring groups. Prior to that, I worked as a social worker in Flint, Michigan for many years as a therapist, caseworker and in crisis intervention. My experiences have given me such a rich experience and exposure to the many factors that contribute to our personal mental health and well-being. I've been fortunate to work with people in their homes, in the community, with their families as well as the private practice setting which have given me a much richer experience than just an of an office setting alone.

Carmen Rey-Gomez

Carmen Rey-Gomez, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
25 years of experience
Virtual

Cape Coral, FL - Accepting clients in FL

I am a seasoned Licensed Clinical Social Worker with over fifteen years of experience and I offer a broad range of psychotherapeutic services tailored to meet the needs of adults dealing with various life challenges and mental health issues. I have experience in addressing complex psychosocial issues such as anxiety and the broad spectrum of general mental health challenges. I employ a flexible, client-centered approach, integrating Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy—cornerstones in my practice to effectively manage and alleviate symptoms. Grounded in a strength-based perspective, I firmly believe in the resilience and inherent strength of my clients. I guide them in harnessing their personal strengths to navigate life's challenges and transitions. This approach not only addresses their immediate psychosocial needs but also promotes sustained resilience and self-esteem, fostering personal growth and stability. My commitment extends beyond therapy sessions; I create a supportive, non-judgmental space that encourages clients to develop effective coping strategies. I tailor services that cater to those navigating life changes. Recognizing the importance of accessible mental health care. I am committed to the healing and self-discovery journey of those I serve.

Monica Arreaga

Monica Arreaga, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
4 years of experience
Virtual

St. Petersburg, FL - Accepting clients in FL

Hello! My name is Monica, I'm a Licensed Clinical Social Worker and I enjoy the privilege of working with adults providing tools and support on their healing journey. I believe that healing occurs not only in the mind but in the body as well. That’s why I combine traditional talk therapy with mind-body approaches to address the root causes of distress and promote lasting change.

Ryan Urzen

Ryan Urzen, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
10 years of experience
Virtual

Briny Breezes, FL - Accepting clients in FL

I help adults in Florida move through anxiety, depression, trauma, grief, career stress, and major life changes — with support that feels real, practical, and empowering. As a licensed mental health counselor with over 10 years of experience, I offer virtual therapy for adults who are ready to feel better but aren’t sure where to start. Whether you’re overwhelmed, emotionally stuck, or simply trying to find direction, I’m here to help you gain clarity and take steps forward. Clients often describe our sessions as relaxed, supportive, and meaningful — like talking with someone who genuinely understands. My goal is to create a space where you feel safe to be yourself, explore what’s going on, and start making progress at your own pace. I use a blend of Cognitive Behavioral Therapy (CBT) and solution-focused strategies to help you better understand your thoughts, regulate emotions, and build practical coping tools that fit your life. Together, we’ll focus on what matters most to you — whether that’s managing stress, processing past pain, or building confidence in the present. Therapy with me is active and collaborative — we don’t just talk about change, we work toward it. If you’re looking for someone who will meet you with empathy, listen without judgment, and help you create a path forward, I’d be honored to support you

Shae Williams

(They/She)

Shae Williams, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
6 years of experience
Virtual

Davie, FL - Accepting clients in FL

Hi, I'm Shae, a Black non-binary Licensed Mental Health Counselor (LMHC) with over six years of experience supporting individuals and families in their healing journeys. My work is rooted in affirming care, with a focus on serving LGBTQ+ folks, BIPOC communities, neurodivergent individuals, and mothers and babies. I bring a trauma-informed, culturally responsive lens to therapy, blending modalities like CBT, DBT, mindfulness, and person-centered approaches to meet each client where they are. At the heart of my practice is the belief that healing happens in safe, authentic connection—and I’m honored to hold space for that process.

Guadalupe Zelaya

Guadalupe Zelaya, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
13 years of experience
Virtual

Coral Springs, FL - Accepting clients in FL

Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for over 10 years. I have worked with diverse populations throughout the years including children, adolescents, adults, and older adults. I have been granted with the opportunity to experience with my clients the challenges, hardships, but most importantly the resiliency to overcome adversity.

Darlene Amin

(she/her)

Darlene Amin, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
15 years of experience
Virtual

Aloma, FL - Accepting clients in FL

Darlene M. Amin, M.A., LMHC has over 13 years of experience as a Licensed Mental Health Counselor. I work with adults and specialize in depression, anxiety, trauma, co-dependency, and addiction. I am also EMDR trained and have helped clients process trauma, anxiety, and addictions. I am also certified in Mindfulness and Meditation practices, and I am an LGBTQ+ ally. I have recently taken an interest in Integrative Mental Health (IMH) and I’m working toward certification. (IMH) is the understanding that mind, body, and spirit are interconnected and influence each other. Complimentary methods are explored to reduce symptoms and create a healthy lifestyle that will incorporate all aspects of wellness for a well-rounded life experience.

Teresha Williams Harper

Teresha Williams Harper, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
9 years of experience
Virtual

Boynton Beach, FL - Accepting clients in FL

Do you feel stuck and unable to move forward toward your goals? Are fear and doubt holding you back? Does it feel like no matter how hard you try, you keep ending up right where you started? I have good news for you—you don’t have to go through this alone! I am here to support you in making meaningful changes, helping you become successful and comfortable in your own skin. Whether you’re struggling with anxiety, depression, relationship challenges, or simply trying to figure things out, I am here for you. With experience working with children, adults, and couples in both outpatient and inpatient settings, I have successfully helped individuals improve their well-being and reach their personal goals. Change can be difficult, but it is absolutely possible when we work toward it together. I truly believe that, with the right support, we can create lasting, positive changes in your life. Taking the first step and reaching out for help is a powerful decision. Let’s work together to create the change you deserve!