Are you going through something that you realize you just can't handle on your own anymore? If you are looking for support and encouragement on your life's journey, I am here to help. I enjoy working with people who want to make or are adapting to major changes in their lives. I appreciate, embrace, and respect the unique qualities of everyone I serve.
In our first session, we'll discuss any needs or issues you’d like to address in your treatment. We'll also discuss your history and how you have you have managed your mental health in the past. Together, we will come up with specific goals that you want to work toward.
I am a Licensed Mental Health Counselor in the State of Florida specializing in the treatment of Mood Disorders, Anxiety, and ADHD.
Person-centered therapy is based upon the underlying belief that every person has both the ability and the desire to reach their potential through personal growth and change. This natural inclination is called the self-actualizing tendency. As a counselor, I view my clients with unconditional positive regard and allow them to express their thoughts and feelings freely. This allows for a safe space to process whatever they need to.
Cognitive behavioral therapy (CBT) is a type of psychotherapeutic treatment that helps people learn how to identify and change the destructive or disturbing thought patterns that have a negative influence on their behavior and emotions.