Therapists in Florida

I am a psychotherapist who helps teens and adults feel better by talking through what’s been hard and teaching ways to handle big feelings. I create a safe space where you can be yourself, talk about anything, and not feel judged. Sometimes, we look at how past experiences or relationships may be affecting how you feel now. If you’ve gone through something really scary or upsetting, I use gentle ways to help you feel safer and more in control again. My job is to help you understand what’s going on inside and give you tools to feel stronger, calmer, and more like yourself. If you want, we can include your faith and beliefs as part of the conversation too.

I’m Darian, a Licensed Mental Health Counselor (and proud cat mom) with a passion for helping women navigate life’s twists and turns. My specialties include women’s and maternal mental health, life transitions, and relationships. Growing up, I was always the friend everyone turned to for advice, and now I get to make that my life’s work. Therapy is personal for me—it’s about creating a safe, compassionate space where you can be seen, heard, and supported. My approach is grounded in experience (both professional and personal) and a whole lot of heart. When I’m not holding space for my clients, you’ll find me diving into a good book, catching up on crime and psychological thrillers, or cheering on my favorite sports teams. Let’s work together to uncover what’s holding you back and step into the best version of your YOU-nique self.

Welcome, I'm so glad you're here! My name is Tanya, and I am passionate about mental health and serving those who are brave enough to seek support, and I enjoy working with individuals who have the desire to grow as a person. I believe there is great strength in vulnerability. I seek to support you with cultivating grace towards yourself, through exploring what factors have contributed to your struggle with feelings of fear, unworthiness or worry. I believe that you hold the wisdom you are seeking, and I will support you in channeling that. I utilize various evidence-based and mind/body techniques to best serve your individual needs. If you are ready to take the next step, it would be my honor and privilege to connect with you!

Hi! My name is Tabitha. I have my own virtual private practice called Mindfully Me. I'm a Licensed Mental Health Counselor (LMHC) based in Florida. Prior to becoming a Mental Health Therapist I was a counselor for one of the largest school districts for 5 years. I help kids, teens, and young adults struggling with anxiety, depression, and trauma to become the best versions of themselves.

Hello, I am Licensed Clinical Mental Health Counselor in the State of Florida and I'm excited to see how my experience can help you. Family history and personal growth encouraged me to become a counselor and help others obtain their goals through counseling as well. My goal is to restore you to where you want to be and then empower you to places you thought you'd never achieve.

Hello and welcome! My name is Margarita Ruiz, and I am a Licensed Clinical Social Worker in the state of Florida dedicated to helping individuals navigate life's challenges and achieve a sense of emotional well-being. With 9 years of experience in the field, I offer a warm, empathetic, and non-judgmental space for you to explore your thoughts, feelings, and experiences. My approach is collaborative, and I work alongside my clients to identify their unique needs, set meaningful goals, and develop practical tools to foster personal growth and healing. I specialize in anxiety, depression, trauma, relationship issues, etc. but I welcome clients from all walks of life seeking support for any emotional or psychological challenges. Whether you're struggling with everyday stress or deeper issues that feel overwhelming, therapy can offer a path to greater self-awareness, resilience, and peace of mind. My goal is to support you in creating a life that aligns with your values and aspirations. If you're ready to take the next step toward healing, I invite you to reach out. I look forward to working together to help you achieve the positive changes you're seeking.

Hi! My name is Desiree, and I'm the founder and owner of Light at the End Counseling Services, LLC. As a mental health therapist in the state of Florida, I specialize in working with adults, children, and teens struggling with anxiety and stress management. I also see individuals who struggle with self-esteem, relationships, and family issues. My style of counseling is characterized by a kind and direct manner, combined with compassion, in a culturally sensitive context. I am also a certified school counselor. My past work enhanced my professional experience as an educator in St. Lucie County and as a dependency case manager for The Department of Children and Families (DCF). I graduated with honors from Webster University with a Master of Arts Degree in Clinical Mental Health Counseling. I returned to graduate school to receive my Education Specialist Degree in School Counseling from Florida Atlantic University, graduating with honors. I was born and raised in Florida and enjoy spending time with my family at the beach, especially during those hot summer days!

My passion in the mental health field is to encourage children and teens to become life-long advocates for their emotional, mental, and physical well-being. It is my hope that together, we will find useful strategies that can be built upon and continue to grow during both the ups and downs of adolescence and beyond. My clients often present with moderate to severe worries and anxiety around “typical” angst related to school, activities, and relationships. Sometimes the stress is sneaky and camouflaged to look like fatigue, irritability, and apathy. I find that many young people use coping skills that may not be the healthiest; however making the initial decision to seek out better solutions through counseling provides countless options for therapeutic approaches. In 2025, I proudly founded my own practice, Grand Wellness Group, in an effort to continue to provide the best support for clients, families, and supervision for clinical mental health providers.

Hello, I'm a Licensed Mental Health Counselor who's been licensed in the state of Florida since 2013. I've been in private practice since 2017. It is my belief that the most important thing a therapist can do is carefully listen to their patients to help them feel understood and validated. I also teach evidence based techniques that help my client learn how to work through difficult emotions so they can focus living a rich and meaningful life.

Hi I'm Desiree! I am a licensed mental health counselor in the state of Florida . I'm graduate of University of Central Florida where I earned a Bachelor of Science degree in Psychology. After spending a year in the field, I continued my education at Nova Southeastern University, earning a Master’s of Science Degree in Mental Health Counseling. I began my counseling journey after realizing that many people are struggling to find their way through the difficulties of life. Whether the difficulties begin with stress, anxiety, depression or a traumatic event, I am dedicated to providing a confidential and collaborative approach to your treatment.

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients coping with addictions, motivation, self-esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I began my career as an Art Therapist, afterward completing studies to become a Certified Addiction Counselor and Qualified Supervisor. I gained licensure in Florida, and have worked as a group facilitator, primary therapist, and Clinical Director in multiple treatment centers in South Florida, where the focus was addiction and mental health treatment. My approach is eclectic and person-centered. Some theories that I utilize during sessions include ACT, DBT, CBT, and most importantly, developing a relationship with my clients where there is a safe space to explore issues and changes.

Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with your life! This would allow you to scale your business, improve your performance at work, & EVEN enjoy time with your loved ones without worrying about what they think! But you feel so overwhelmed with self doubt & anxiety, that you overthink & never take action! So you're looking to overcome your anxieties & it's important to you because your life, business, & career will transform FOREVER! That means no more feeling stuck, depressed or doubting yourself! Is that correct? I will provide you with a framework that is designed to help you overcome anxiety, depression, low-self esteem, and many other life obstacles, which means you will save time and money going to see another therapist once you implement this system! I will teach you how to get what YOU want out of life without letting your negative thoughts get in the way! P.S. If you want to add more meaning to your life, but are worried that your anxiety will always be there to stop you, then you should reach out to me so that I can be your guide! Imagine what your life will be like once you are able to stand up to your anxiety & become more confident? Are you willing to miss that opportunity?

Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I received my Masters of Science in Counseling Psychology from Chatham University in 2011. I have been practicing as a counselor for 13 years. I help clients identify, develop, and implement positive coping skills that target specific areas of need within their daily lives. I also help the client to establish a positive and safe environment in which they feel comfortable discussing their concerns and experiences.

I’m a Licensed Marriage and Family Therapist (LMFT) and Licensed Mental Health Counselor (LMHC) based in Miami, Florida, and I work with young adults trying to navigate relationship stress, anxiety, and life transitions. Whether you're feeling anxious, down, or just disconnected from yourself or others, I’m here to help you make sense of it all in a way that feels real and manageable. I offer virtual therapy across Florida, so you can show up from wherever you are—emotionally or literally. My vibe is warm, honest, and collaborative. We’ll dig into patterns, figure out what’s working (and what’s not), and build better ways to take care of yourself and your relationships.

Hello, I am Berinda, a Licensed Clinical Social Worker in the State of Georgia, Florida, and Alabama. I have nearly 20 years of experience in the field and have been providing individual therapy for 6 years. My goal is to support you in achieving your goal, helping you to support and strengthen your desired outcome. My focus is trauma, marital counseling, anxiety, depression, grief, breakups, abandonment, and life stressors. My approach is person-centered, and I am open-minded, focusing on meeting a client where they are.

Hi and welcome to the first step in your healing journey. My name is Karen Mclean, LMHC, Addiction/Trauma Therapist. I come to you with over 20 years of clinical experience, over 32 years of personal addiction recovery, and having healed my own trauma wounds, specifically with EMDR therapy. It has been my life mission to walk with, cheer for, and empower those who are hopeless, lost, and wounded. I provide a nonjudgmental, genuine, and safe healing space. Two of my favorite mottos related to healing are, "If you don't heal what hurt you, you will bleed on those who didn't cut you" and “They won’t care what we know until they know that we care.” Warmly, Karen

I believe in a holistic approach to therapy, honoring the deep connection between mind, body, and heart. By meeting clients exactly where they are, I aim to create a safe, supportive, and collaborative space to explore, heal, and grow. Building a strong and meaningful therapeutic relationship rooted in trust, empathy, compassion, and respect is at the very heart of my practice.

You don’t have to navigate this alone. I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or simply feeling stuck. It's not always a simple and easy as others can make it seem. Your story matters to me and that why I want to hear you and I'm ready to listen.

I am a Licensed Mental Health Counselor (LMHC) and a Master's level Certified Addiction Professional (MCAP) in the State of Florida. I have been working in the field for 20+ years, and have experience with many types of client issues. I specialize in Co-Occurring Disorders and in Addiction. I work with clients who suffer from depression, anxiety, addiction, grief and loss, trauma, change of life challenges, family and relationship issues.

The Chinese philosopher Lao Tsu said “A journey of a thousand miles begins with a single step.” I applaud you for taking that first step to feeling happier and healthier. I am dedicated to helping individuals navigate their emotional well-being and find the path to personal growth and healing. I have had the honor of helping people from diverse backgrounds to address the stress, depression and anxiety that comes with tackling life’s challenges – life changes, career transitions, parenting issues, relationship difficulties, communication issues, and social problems, among others. Thank you for trusting me to walk on this journey with you. I look forward to seeing you soon.

Hi, thanks for stopping by! The founding principles I have based my professional practice on are: empathy, respect, non-judgement and self-awareness. Very well acquainted personally and professionally with Anxiety, I have developed a specialty in this area. My approach to Anxiety and Mental Health in general, is one of "working with" rather than "fighting against". I have found it effective to start therapy by focusing on where the client is at on any given moment, and together working our way to where the client wants to be. My therapy style is Solution-focused, with emphasis on Cognitive-Behavioral techniques, also informed by Systems Theory, Humanistic and Psychodynamic concepts. I have always been fascinated with the study of the human mind, especially the unconscious, and the impact personal perspective has on the circumstances we experience.

I'm so glad you're here! I’m Ms. Lewis, a compassionate and dedicated therapist with a deep commitment to supporting individuals on their journey toward healing and growth. With a warm and nonjudgmental approach, I create a safe space where clients can explore their thoughts and emotions openly. I became a therapist because I genuinely love helping individuals become the best version of themselves, feel heard, and find significance in their lives. Being a therapist allows me to witness and support the incredible resilience of the human spirit. It is a privilege to guide clients toward clarity, healing, and a renewed sense of purpose.

I am a licensed mental health therapist with over 4 years of experience. My primary focus is on supporting individuals struggling with addiction and mood disorders. However, I also have extensive experience working with a wide range of mental health concerns that can impact overall well-being. My passion lies in collaborating with clients to develop healthy coping mechanisms and achieve a greater sense of balance and fulfillment in their lives.

Hi, I'm Desiree Reed. I have my Masters in Counseling and Psychology, I take pride in helping individuals work through their life's obstacles. As a therapist, I provide an open, safe environment to explore difficult emotions and provide guidance to help clients navigate life's challenges. My goal is to help my clients build resilience and foster self-compassion. I'm passionate about providing quality care to my clients and helping them reach their full potential. I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). My goal is to help my clients develop the skills they need to manage their emotions, thoughts, and behaviors in order to reach their desired outcomes. I'm passionate about empowering individuals to make positive changes in their lives and helping them create sustainable solutions for their problems. My goal is to help people understand their hurdles and how to move forward in a positive and healthy way. I use evidence-based practices to provide a safe and confidential environment for my clients to explore their thoughts and feelings. My goal is to create a space where individuals can be heard, understood, and supported as they work towards becoming the version of themselves that they want to be.

I am a Licensed Mental Health Counselor (LMHC) with over 13 years of experience in the Mental Health field. I received my Master of Arts in Mental Health Counseling from Webster University. I truly believe that the answers are within you. I will serve as a guide to assist you with finding appropriate solutions for your situation. It is my intent to meet you where you are and walk with you until you reach your desired destination.

Welcome, I’m glad you’re here. My name is Cesia (Sonali) Gonzalez, and I’m a bilingual (Spanish/English) Licensed Mental Health Counselor in Florida. For over 20 years, I’ve had the privilege of walking alongside people of all ages as they navigate life’s challenges and work toward healing. I believe you already carry the strength within you to move forward, even if it doesn’t feel that way right now. Together, we can explore your experiences, find new perspectives, and help you redefine yourself as a survivor rather than a victim of the past. My goal is to provide a safe, supportive space where you feel understood, valued, and empowered to take the next steps toward healing and growth.

Hello and Welcome! I understand that engaging in therapy, especially if it's the first time, can feel intimidating but you're making the right choice. Just remember you are not alone. In fact, you are in a very common place with millions of others. You deserve a warm, non-judgmental, and safe space to improve your quality of life. I'd like to introduce myself to help you feel a little more comfortable. I am a Florida Licensed Clinical Social Worker. I have been in practice for 10 years and have served in inpatient, outpatient, and community health settings. I am most passionate about working with adults and elders who suffer from anxiety, depression, and life stressors such as breakups, loneliness, fear, grief/loss, aging, insecurity, attachment issues, career challenges, adjustment issues and just general "I don't know what I'm doing with my life." I continue to attend trainings to be an informed therapist. I am fluent in both English and Spanish. *I always offer the opportunity to have a free 15-minute phone consultation - PRIOR - to scheduling your intake session to answer any questions you may have and see if I am a good fit for you. I do not accept insurance for couples sessions or family therapy (individual sessions only), please contact me directly for rates. Let's work together!

Hey there! I'm Nandi, a Licensed Clinical Social Worker (LCSW) based in South Florida. I'm all about making life better for teens and young adults through empathetic and culturally relevant mental health care. With a career spanning 6 years in the field of mental health I began as an intake specialist, where I first recognized the immense need for personalized, empathetic support in this critical phase of life. Over the years, I've evolved from case management to life coaching, and now I primarily focus on clinical work, providing therapeutic interventions to empower young minds. My goal? To make sure that mental health care is not just easy to get but also speaks to everyone’s unique experiences and background. I believe that tailored support is the key to lasting growth. Let's work together to create a brighter, mentally healthier future for the next generation. You're not alone on this journey!

I am a Licensed Mental Health Counselor, Certified Trauma Specialist, Life Coach, Author, and Presenter with over 25 years of experience empowering teens, college students, and adults to heal, grow, and thrive. Welcome! I’m Candace, a Licensed Mental Health Counselor with a virtual practice dedicated to providing compassionate, strengths-based care. I specialize in supporting individuals facing challenges such as trauma, anxiety, low self-confidence, life transitions, mid-life crises, and empty nest syndrome. I understand how difficult taking the first step toward therapy can be, which is why I strive to create a safe, accepting, and comfortable space for every client. My therapeutic approach combines Solution-Focused Therapy, Client-Centered Therapy, and Trauma-Focused techniques to help clients recognize and shift unhealthy thought patterns, build self-confidence, and discover healthier ways of navigating life’s challenges. I also provide guidance on communication and problem-solving skills to help strengthen personal relationships and promote long-term growth. Passionate about helping people reach their goals and create meaningful change, I see therapy as a collaborative journey. I earned my Master’s degree in Counseling and Human Systems from Florida State University and bring decades of experience walking alongside clients in their healing process. Above all, I offer warmth, encouragement, and an unwavering belief in my clients’ ability to grow, heal, and thrive.

Hi, I'm David Hobbs. I’ve been practicing as a licensed psychologist for more than 25 years, primarily utilizing cognitive behavioral therapy as an effective tool to treat anxiety and depression. As these can be emotionally debilitating conditions, addressing these issues can improve one’s sense of well-being, and thus their lives in general, dramatically. For the past 5 years, I have incorporated spirituality into my treatment regimen, thus addressing that aspect of one's personality in relation to their overall psychological well-being.

My counseling style is warm, approachable, and flexible. I believe in treating everyone with respect, sensitivity, and compassion. My specialties have been working with adolescents, and adults who have complex trauma that stems from abuse, neglect, or other life events. I have also worked with clients with a wide range of concerns including depression, anxiety, ADHD, addiction, coping with life transitions, relationship issues, parenting challenges, feelings of being overwhelmed or feeling the world’s weight on your shoulders, burnout, childhood trauma, career challenges, women's issues, family conflict, and grief/loss. I truly believe that building relationships with my clients are extremely important for therapy to be successful, therefore we will take some time to make sure we are the right fit, and I will never be offended if you feel you need a different approach. It takes courage to take the steps to start counseling and I will honor and respect your journey through this season of life. If you are ready to take that step, I am here to walk alongside you with encouragement and support! I look forward to working with you!

I am a licensed clinical social worker currently based in Florida, with an MSW degree from New York University. I have 30 years of experience in providing mental health services in community mental health clinics, psychiatric facilities and criminal justice facilities. For the past several years I have focused on providing individual teletherapy sessions to persons who are motivated to make positive changes in their lives.

Hello, my name is Takiyah Thomas Licensed Mental Health Counselor based in Florida with 5 years of experience. I want to start affirming you by saying "You are improving your mental health symptoms every day." I'm stating this because you made the healthy choice to seek therapy. As your therapist I will always be on the lookout for strengths and empowering tools that I can use to keep you motivated to stay the course. Why? Because many times our maladaptive responses to our mental health symptoms form habits that require motivation and practice to unlearn. I will be there every step of the way to encourage you to keep moving forward. You got this, but it's nice to have your own personal cheerleader encouraging you and believing in you.

Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. Hello! My name is Vanessa Almendarez and I am a Licensed Mental Health Counselor in South Florida. I have a passion for helping people fulfill their purpose in life. I specialize in children, adolescents, and adults. I provide an engaged, safe and compassionate space where you can tell your story and explore how thoughts and past experiences impact the way you feel, behave, relate to others and manage life's challenges. I will assist you in finding healthy alternatives and an empowered path forward. For over 9 years, I have taken an integrative approach and collaborated with my clients using different techniques to help them achieve their mental health goals in areas such as anxiety, depression, emotional disturbance, anger management codependency, career counseling and so much more. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a Licensed Clinical Social Worker in Florida with over 10 years of experience. I currently work as a Psychotherapist and Qualified Supervisor. I have worked with clients with a wide range of concerns including, depression, anxiety, relationship issues, parenting problems, career challenges, Postpartum Depression, and adjustment issues. My therapy style is client-focused, solution oriented, warm, and interactive. I believe in treating everyone with respect, sensitivity, empathy, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive therapy. I will tailor our sessions to meet your unique and specific needs while empowering you to function at your highest self.

Hi, I’m Kassiana Casimir, a Florida-based therapist passionate about helping people feel seen, supported, and empowered. I specialize in guiding individuals through emotional ups and downs, relationship challenges, and major life transitions. My approach is rooted in culturally responsive, evidence-based care—offering a safe space where healing, insight, and growth can thrive. Whether you’re working on setting boundaries, managing anxiety, or simply trying to feel more like yourself again, I’m here to walk alongside you with compassion and clarity.

Hello! I'm Jessica, a licensed mental health counselor with over thirteen years of professional experience. I specialize in working with teens and adults, providing individual and couples therapy. I have experience in assisting clients in addressing trauma (past, recent, or present), anxiety, difficult transitions, coping with grief and loss, and various other life stressors. I'm a firm believer that an individual's inherent strengths can aid them in navigating life's challenges. Seeking help is a challenging first step, and it requires bravery to make that move. I am excited to join you on your path of growth and healing!

Hi, I am Patricia, Do you find yourself struggling with controlling your feelings? Are you feeling sad or anxious? Do you struggle with self-esteem? As your therapist, I will work with you to help you identify your desires and empower you to make positive changes in your life. Deciding to seek help can be a difficult decision, so I use an approach that is compassionate, direct, and non-judgemental to create an environment where you feel supported as you take your counseling journey. I currently focus my expertise on anxiety, depression, anger management, self-esteem issues, and family issues. I utilize a strengths-based approach which focuses on your strengths to build the coping skills that will assist you with coping with your life's struggles. I take a "whole person" approach which addresses the needs of the mind, body, and spirit. Whatever life struggles you are dealing with, I am here to help. I will provide a safe place where you can heal and grow. I will meet you with compassion and evidence-based techniques to allow you to overcome the struggles you are facing. Let's get to work!

Hi, I'm Holly, your future therapist who is honored to walk alongside you as you take reign over your life. Sometimes in life we are faced with unique challenges, problematic relationships, burnout and instability. Perhaps you have tried to overcome these struggles before, without success. Whether it's in your relationship with others or in your relationship with yourself, I can help. I assist individuals in building the courage to face their fears and cope with overwhelming stress while providing a safe and welcoming environment. Sometimes life can be challenging, but you don't have to go through it alone.

Most of the time the hardest part of change is the decision to do something different. There are times when we need some help to bring focus, clarity, and peace to our lives. At Purple Heart Counseling, I utilize a mindfulness and introspective approach to help identify your thoughts and feelings. We can focus on your goals and strive towards you living a more optimal and healthy life. I would like to be able to help you create a safe place and a safe space that you feel comfortable to work on the issues that are impacting you. I welcome you to begin your journey today to a healthier tomorrow.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi All. I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Barry University and have been practicing for 10+ years. I enjoy helping adults with workplace difficulties, new mothers with adjustment issues during postpartum, athletes with life transitions and performance issues and elderly persons with adjustment to dependency and end of life.

With over two decades of experience as a mental health therapist, I have had the privilege of working with a diverse range of clients. My approach to therapy is eclectic, drawing from a variety of treatment modalities tailored to meet the unique needs of each client. Throughout my career, I have witnessed numerous successes as clients have made significant strides in their personal growth and mental well-being. Whether it's helping individuals overcome anxiety and depression, supporting couples in rebuilding their relationships, or guiding teenagers through the challenges of adolescence, I am deeply passionate about helping others navigate life's obstacles and discover their inner strength. My therapeutic style is characterized by empathy, compassion, and a genuine commitment to my clients' well-being. By integrating different therapeutic techniques and approaches, I strive to create a supportive and empowering environment where clients feel heard, understood, and empowered to make positive changes in their lives. I believe in the inherent resilience and potential for growth within each individual, and it is my honor to walk alongside my clients as they embark on their journey towards healing and self-discovery.

Hello there! My name is Elizabeth Taylor and I am in Licensed Mental Health Counselor. I have been working as a counselor for the past 9 years, although I have been working in the mental health field for much longer. I began working as a Mental Health Technician when I was an Airman in the United States Air Force in 2007. I worked closely with military men and women returning from deployments and experiencing symptoms of PTSD. I led Anger Management and Stress Management groups. This experience grew my desire to enter into a field that involved helping those struggling with mental health challenges to find healing. I separated from the Air Force and went into grad school. Since graduating, I have worked as a therapist with several different populations, including families involved with the foster care system, adult inmates in a prison, youth in the Juvenile Justice system, adults in community mental health, children in the school setting, and, most recently, adults and children in private practice. I have a passion for working with those suffering with anxiety, OCD, and trauma. I have specialized training in EMDR to help treat trauma, as well as ERP, which has been shown to be the "Gold Standard" treatment for OCD. I am also certified in Dialectical Behavioral Therapy (DBT), which guides much of my approach to emotion regulation.

I am a national board-certified counselor and Licensed mental health counselor, practicing for 25+ years. Additionally, I am a provider for the Crisis Care Network, on-site crisis intervention for workplace violence and mass casualty. Despite misconceptions, my job is not to solve your problems; instead, I assist you to focus on what you can and can’t change. I work with a holistic, evidence-based, trauma informed approach, taking great care to create a space of safety, trust and respect. I will listen carefully, challenge and support you throughout your journey.

Hello, My name is Jamila. I am a Licensed Marriage and Family Therapist in the state of Florida. I have experience providing in-home, out-patient and school counseling with additional experience in various social services settings supporting children and families with reunification and adoption. Supporting and guiding clients through difficult traumas and life's challenges in a safe and nonjudgmental environment is what I strive for. My goal is to assist children, adolescents, and adults to reach their highest potential and to help couples and families live more harmonious and joyful lives together.

I’m a Licensed Mental Health Counselor (LMHC) with over 20 years of experience helping clients navigate anxiety, depression, relationship struggles, trauma, chronic illness, and life transitions. My approach is warm, solution-focused, and deeply supportive. I use a mix of evidence-based and mind-body tools to help clients gain insight, release what’s no longer serving them, and feel more empowered in their day-to-day lives. At the heart of my work is the belief that healing happens in a space where you feel truly understood, and where growth feels both possible and sustainable.

I have been working in the mental health field since 2018, in settings from inpatient psychiatric units, inpatient and outpatient settings for substance use, and holistic private practice. I hold additional certifications in trauma therapy modalities and am a Registered Yoga Teacher. I am passionate about working with individuals to heal and live a life that feels meaningful to them.

Are you looking to improve your emotional experience or going through a life transition? Do you feel over whelmed or anxious because you are stagnant and not gaining the results in life you desire? Perhaps you feel you are banging your head against the wall trying to recover, set boundaries or get through a dramatic change or transition in your life? I get it, overcoming the hurdles life throws at you can be challenging, I look forward to working together to find clarity and facilitate change! I focus on your individual strengths and help guide you to find solutions that work best for you.

Starting therapy can be a difficult process. I make this process as easy for you as possible. Therapy starts with us getting to know each other and for me to understand your needs for treatment. I want to make sure that I can meet your requirements and help you work on what you came into treatment for or find you someone who can. As a therapist, I help you become the best version of yourself. My job is to give you the skills to manage difficulties when they occur. Situations occur that you may not feel equipped to handle. Let me support you to help you get through and gain insight about yourself and your ability to handle things in the future. I provide a comfortable and non-intrusive environment. I work with people to help them develop a strong sense of self, learn to have healthier relationships, learn mindfulness, distress tolerance skills, and other ways to regulate their emotions, reduce anxiety, and learn to be less impulsive. If you have moments when you think you should reach out for help or support, even if the thoughts are fleeting, I encourage you to reach out to me for support.