Licensed to practice in Florida and accepts 49 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 5 more.
(she/her)
Hey there, My name is Pascha, I am a license mental health counselor, located in Fort Walton Beach, Florida. I have 13+ years of experience working in the mental health profession I have experience working with children up to adults in a multitude of settings. I also have experience working with military veterans. I am a Veteran of the United States Air Force and has experience helping clients navigate symptoms of ADHD, anxiety, depression, PTSD, substance abuse, relationship issues, behavioral issues, emotional regulation, and more.
Your first session will include a biopsychosocial assessment. This is an information gathering portion of our time together so I can get a better understand of your needs and to ensure we are a good fit for each other. I also show support, I'll hold space for you, and I'll move at a pace that is appropriate for you.
My biggest strengths are my empathy, my flexible person-centered approach, my ability to understand and ask questions when I don't, and my desire to empower you to see your own strengths.
I would love to work with clients who are struggling with trauma, assertiveness, boundaries, and life's stressors.
Other specialties
I identify as
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
EMDR
I have been trained in EMDR for two years. EMDR is one method used to treat trauma.
Cognitive Behavioral (CBT)
CBT is used to help recognize negative thoughts, challenge them and work to change the actions that come along with those negative thoughts.