Therapists in Florida

Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s degree in Social Work and have been working for the past 19 years with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I have experience working with individuals with a wide range of needs such as stress and anxiety, trauma and abuse, anger management, depression, ADHD, post-traumatic stress disorder (PTSD), attachment issues, and Bipolar Disorder.

My name is Tahaji Smith. I am currently an MSW graduate, and an LCSW with 20+ years of public service experience. Previously, I worked for 17 years as an Emergency Public Safety Communications Operator for one of the largest law enforcement agencies in the nation, but I decided to pursue a career doing what I love…helping others become the best version of themselves.

Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida and am also licensed in Maine (LCPC). I received my masters in Rehabilitation and Mental Health from the University of South Florida. I work with my clients on their mental health struggles (trauma/PTSD, depression, anxiety, mood disorders, addiction, and coping skills to name a few) to enable them to manage their mental health so it is not interfering with their daily functioning and they can be the best version of themselves.

I'm glad you're here. Reaching out for support is a powerful first step, and you don't have to do this alone. Hi, I'm Shimyne Homidas, a Licensed Clinical Social Worker (LCSW) and the heart behind: In Herr Space. Over the years, I've had the privilege of working with children, teens, adults, and families as they move through major life transitions, whether it's emotional healing, relationship shifts, identity work, or rebuilding after crisis. As a therapist, I strive to advocate, educate, guide, and empower. My approach is rooted in compassion and respect, with a focus on helping each client build insight, strengthen coping skills, and reconnect with their inner resilience.

Hi! I’m a graduate of Barry University with my license in Mental Health Counseling. I specialize in trauma, grief, and self-esteem. I offer individual, family, and marriage and couples therapy to families. Feeling stuck is part of being human—but you don’t have to stay there. We all carry the weight of past mistakes and difficult moments, but healing begins when we choose to move forward. Progress isn’t always linear or perfect, and that’s okay. What matters is recognizing growth—however small—and continuing to move toward a healthier, more balanced life. As a licensed Mental Health Counselor, I’m here to help you navigate those stuck places with compassion and clarity. My person-centered approach is tailored to your strengths, your goals, and the pace that feels right for you. Whether you’re struggling with anxiety, navigating life changes, or simply want to feel more like yourself again, I offer a supportive space where meaningful change can happen. With flexible teletherapy options—weekly, bi-weekly, or monthly—you can begin your journey to wellness from the comfort of your own space. Reach out by email, phone, or text to take the first step. I look forward to helping you become the best version of yourself.

Hello, friends. Are you emotionally exhausted due to ongoing conflicts in life? Moreover, are you utterly overwhelmed while trying to secure a meaningful connection with family or loved ones? If so, you are not alone. Several children maintain the notion that "parents just don't understand." Conversely, many parents believe their children are mentally and emotionally disconnected from family. If this sounds like your case. . .I am extending my "virtual" hand. Let us work together to overcome issues that have long stopped you and your family from being happy, healthy, and whole. My name is Dr. Austin, LCSW, and I assist children and families in their efforts to create a communal living environment where families thrive, not merely survive. I believe in establishing a safe, judgment-free therapeutic setting where all are treated with unconditional positive regard.

Hi I'm Tammy! Has life been feeling overwhelming lately? Do you wish you could talk to someone and share all those thoughts and feelings you keep hidden from others while struggling to get through the day? Would you like someone who can listen, really listen, and help you find your way back to yourself? I help clients of all ages and stages to find their inner strength and empower themselves. I will work with you to fill your tool box with strategies you can use to manage anxiety, depression, and life changes such as parenthood, empty nest, caregiving and end of life. We will use a whole self approach incorporating mindfulness, inner child healing and evidence based techniques to help bring your mind, body and soul back into balance. You know yourself best and I strive to assist you in healing and releasing what is holding you back from living your best life. Taking this first step can be scary but you are so worth it! I would be honored to be part of your journey. Let's work together!

Greetings! I am a licensed mental health therapist with experience working with adults and adolescents with ADHD, mood disorders, bipolar, autism, antisocial disorder, borderline disorder, anxiety, depression and more. I am a National Certified Counselor that have spent more than 20 years passionately serving and motivating individuals of all ages and backgrounds. I have served in the prison population, in residential facilities, and hospital. In my spare time, I enjoy being in nature, and spending time with my family. I offer a safe space where you can be vulnerable regardless of where you are on your therapeutic journey. CBT, DBT, and motivational interviewing techniques are utilized to position my clients develop and maintain long-term coping skills. I specialize in teaching effective communication skills that will help you both personally and professionally. You are not alone, on this journey. We understand the challenges of managing your mental health and well-being and are here to help you create new paths. Are you ready to be victorious? Let's go on a therapeutic journey that can positively impact your life.

I am a Licensed Clinical Social Worker in Florida and New York. I received my Masters from University of Tennessee, Knoxville and have been practicing for over 20 years. I have worked with diverse clients from childhood through end of life. My passion has been assisting clients, and their families process their addictions and traumas so they can live their most fulfilled life.

I provide individual and couples therapy for adults and children who struggle with various issues relating to anxiety, mood, substance use/addiction, self-esteem, self-worth, and interpersonal relationships. I help people work through life's challenges while equipping them with tools for future growth. The best decision a person can make is to invest in their own personal development. Therapy is a great way to get on the path of becoming the best version of YOU.

Hello my name is Tommy and thanks for taking a minute to look through my profile. Professionally I have working with people who are challenge by mental health and substance abuse obstacles for more than 22 years. I believe most people have an understanding or idea of what their best life might look like and are looking for a competent partner to offer them guidance..that is my style in a nutshell. I believe firmly in a client center and positive psychology approach. I am a Licensed Mental Health Counselor and Certified Addictions Professional.

Hello, my name is Nicole! Thank you for taking the time to learn more about me and what I do ! I am a licensed psychotherapist practicing in Florida. I love what I do and I am honored to have the opportunity to serve my community.I work with a variety of clients from ages 5-65 both in person and via telehealth; depending on client preference. I provide individual, couples and family therapy. I like to be very client centered in my approach; and combine techniques to meet you where you are, and work with you in a way that works for you. I tailor my approach specifically for you and your specific goals for our work together. What is important for you at the current moment, is where we will start :) In addition to a client centered approach, I also like to look at the entire person, and their lifestyle to take a more holistic approach to healing. I often combine ancient/traditional practices with modern psychotherapy for those clients who are open to it. Our bodies, minds and spirits are all connected - so it can be helpful to focus on all areas to create healing on all levels and help create the best quality of life possible for each unique individual.

Hi! I am a licensed mental health counselor (LMHC) based out of Florida. I work with people of all ages to address a variety of concerns, including trauma, anxiety, depression, Bipolar Disorder, substance abuse, and relationship issues. My hope is to create a safe space for us to explore solutions to whatever problems you want to focus on. When you are ready to step outside your discomfort zone (we both know it's not comfortable there or you wouldn't be reading my profile), I look forward to helping you feel better.

My name is Amanda, and I am a Licensed Clinical Social Worker licensed in Florida, Massachusetts, and Nevada. I graduated from the University of South Florida with a Bachelor of Arts in Psychology, with a concentration in Criminology. I completed my Masters in Social Work from the University of Central Florida. My training includes various modalities, but my approach is often person-centered, strength-based, and solution-focused. I am always seeking to learn more in all areas, in effort to provide the best support that I can to the individuals that I work with.

Hello there, my name is Mariana, and I am here to help you reach your goals. Working in the Mental health, and substance use field for the past 14 years has taught me healing does not necessarily come from one path. Based on the positive outcomes and feedback with those I have treated, I use an integrative healthcare approach, I assess the whole person including body, mind, and spirit in the context of community, considering lifestyle and habits; I work by looking at the whole person and not just symptoms. This leads us to being able to identify and to work on the challenges experienced through a lifetime. I believe that wellbeing is a general state of "contentment" with life and the way things are. In this state of contentment, we experience a sense of balance and connection to a purpose. In my practice I explore with you the main areas of wellbeing and the blockages that have been impeding you to reach your best. I see therapy as a teamwork between you and me in where you share your own experiences and I provide my clinical expertise to implement an individualized plan that works for you. I can provide therapy in Spanish or English. I work mainly using tele therapy in the state of Florida. I am a psychologist in Colombia, South America, and a Licensed Mental Health Counselor (LMHC) in the state of Florida. I am also certified to work with trauma, and hold a certification to diagnose and treat personality disorders. I am also a qualified supervisor for graduate students seeking to obtain their master’s degree in mental health. If you still have other questions about therapy or want to know more about me and my professional approach, please do not hesitate to contact me to discuss further

Hello! I'm Abigail, a Licensed Clinical Social Worker (LCSW), based in Florida. I received my Masters from Indiana University and have been practicing for over 10 years. I help clients and families of all ages, children through elderly, who are wanting to enjoy life more, work through difficulties, and build skills for life and coping in preparation for anything life brings.

Hi there, I'm Chelsea! Sometimes it can feel impossible to find the right words and ways to express yourself. You are not alone! Taking back control over your thoughts and feelings is absolutely possible! I would love to join your support system and help you better understand yourself and gain the tools to help you get through those rough days. Everyone deserves a chance to be heard, understood, and met where they are at.

I'm a daughter, wife, mother and entrepreneur. I have two young children and a devoted husband of 14 years. I'm a Licensed Clinical Social Worker with 23 years post masters experience working in a variety of treatment settings or levels of care from inpatient psychiatric hospitals to employee assistance programs. I have also worked with a variety of clients spanning the entire life spectrum and with a variety of issues.

Hi! My name is Semir. Are you looking for a way to develop skills to overcome anxiety, depression, and other issues within your life? Well, together we can work on creating a plan to achieve your goals. Therapy is a collaborative effort we will focus on catering it to your needs. Whether you have anxiety, depression, struggling with substance use, trauma, and mood disorders. We can develop strategies to empower you to be the best you. I have 4-years of experience working with those suffering from trauma, anxiety, depression, substance use, and other forms of issues. I use a variety of therapeutic modalities to address a variety of issues. I provide EMDR therapy, CBT therapy, or DBT therapy depending on your needs. I believe what makes therapy successful is the relationship you form with your therapist. Therefore, my approach is to create a safe, and empowering environment for you to feel supported. Seeking help can be a scary first step but it is the first step to positive change. If you feel ready to make that first step, let's get started!

Hello and welcome! My name is Margarita Ruiz, and I am a Licensed Clinical Social Worker in the state of Florida dedicated to helping individuals navigate life's challenges and achieve a sense of emotional well-being. With 9 years of experience in the field, I offer a warm, empathetic, and non-judgmental space for you to explore your thoughts, feelings, and experiences. My approach is collaborative, and I work alongside my clients to identify their unique needs, set meaningful goals, and develop practical tools to foster personal growth and healing. I specialize in anxiety, depression, trauma, relationship issues, etc. but I welcome clients from all walks of life seeking support for any emotional or psychological challenges. Whether you're struggling with everyday stress or deeper issues that feel overwhelming, therapy can offer a path to greater self-awareness, resilience, and peace of mind. My goal is to support you in creating a life that aligns with your values and aspirations. If you're ready to take the next step toward healing, I invite you to reach out. I look forward to working together to help you achieve the positive changes you're seeking.

Hi! I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the University of Southern California and have been practicing for 8 years. I help young adults, adolescence, adults, and military's service members struggling with anxiety, depression, and anger management to recognize the signs of each and provide them the best treatment option to help manage anxiety, depression, and anger management.

Hi! I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor based in Florida. I received my Master's degree in Counselor Education with a Concentration in Rehabilitation Counseling from Florida Atlantic University. I have been practicing for just over two years and my primary experience has been working with adults who live with substance use combined with mental health disorders. Prior to working as a therapist, I worked in behavioral health for various in/outpatient treatment centers. I have also recently began working with adolescents who are navigating behavioral issues.

Hi! I'm Yadiel Munoz. I'm licensed in Florida with six years of professional work experience. I have experience helping clients cope with depression, anxiety, addictions, relationship issues, trauma and abuse, motivation, self-esteem, and confidence. While everyone is unique, I've found that clients typically start making measurable progress after our four sessions together. My goal is to ensure that every client has the tools they need to be their best, and to reach a point where they no longer need me. I strive to create a positive environment where you feel safe to be your true self. I'm here as a trusted partner that you can confide in, but also as someone who will challenge you and help you grow.

I am a licensed Mental Health Therapist who has been working with families and individuals for the past 15 years. I want to be able to assist my clients in recognizing that they have the power to change by exploring and understanding their feelings. I have worked with families focusing on improving parent-child relationships, parenting, co-parenting, divorce, financial hardship, depression, caregiver to aging adults etc.

Hello I am a Licensed Mental Health Clinician (LMHC) who operates a virtual private practice in Florida. While I have been in the helping field since 2003, I transitioned to a clinical role in 2015 after completing my graduate studies at the Lincoln University in PA. In my practice I work with teens and adults who experience conflict or disconnection in their relationships whether it's intimate, peer, or family, those who experience difficulty regulating their emotions. I help my client live the life they desire and have supportive relationships with themselves and others.

Hi there, I’m Kattrina. My Therapy is located at 235 SW Dade St suite B, Madison, FL 32340 Please call (850)973-7871 If you’re looking for a safe, CONFIDENTIAL, space to process life struggles such as; stress, anger, parenting, relationships, anxiety, past or current trauma, addiction or emotion regulation then this might be the right place for you. I have experience with collaborating with clients to improve daily functioning and process the things that might be causing complications in their life. I’m a Licensed Marriage and Family therapist who has spend the last 5 years in Individual, child and family therapy. I’ve mostly worked with children and parents struggling to manage emotions, trauma, anger management, depression, ADHD symptoms and other diagnosis. I work closely with the family members and schools to increase harmony and wellbeing. Before that I worked in an out patient rehab for court ordered parenting skills, anger management, addiction and batterers intervention. I’ve done couple’s therapy all throughout my career.

I am a LCSW. I received my Master's Degree from Florida International University. I have been working for 35 years. I work with clients who are dealing with trauma, domestic violence, all forms of sexual abuse and sexual assault. In addition, I help people in life transitions, who find their lives are not working the way they would like for them to and I help clients who are working to improve self-esteem.

I am a trauma-informed therapist with many years of experience working with children, youth, and adults who are struggling with overcoming anxiety, depression, adversity/stress, trauma, grief/loss, and difficult life transitions. I use a client-centered, integrative approach to support my clients in healing, self-discovery, and growth within their identified goals. I like to begin the therapy journey by truly understanding you and your life story, helping you to identify your strengths, and fostering your natural resources. I use a collaborative approach for setting goals based on your presenting issues and discuss various treatment options to determine the best approach to reach those goals.

Hello my name is Hillary, and I am a licensed professional counselor. I strive to create a therapeutic alliance that allows you to feel comfortable in expressing issues regarding life stressors and mental health concerns and involve, the mind, body, and soul in the journey of healing. I believe that with the use of effective coping tools, you will be able to conquer the life obstacles that you’re faced with. I am here to walk with you and guide you in overcoming the many obstacles that hinder you from achieving your fullest potential in life. When you are ready to take the next steps to increase your well-being, it will be my pleasure to join and support you in this process of discovery and achieving happiness.

Hello, my name is Tara Griffith. I am a Licensed Clinical Social Worker (LCSW) and therapist in the state of Florida. I am a firm believer that you are who you are because of where you have come from. I enjoy working with others who due to adverse childhood experiences and various traumas throughout life, are ready to work through these traumas and experiences. We become the best versions of ourselves by working through our challenges to then better equip ourselves with the tools necessary to face everyday struggles.

Hi, I am a Licensed Mental Health Counselor in Florida. I received a Master's in Mental Health Counseling and Certificate in Play Therapy from the University of Central Florida. I've been practicing for 12 years providing counseling services to children, teens, and adults. In addition to providing counseling services, I enjoy teaching on mental wellness topics at conferences and organizations.

I am Beth Cutler, I provide counseling to adults, and children, My experience affords me the ability to bond with children. My experience is that I was a Kindergarten teacher and a guidance counselor in the schools prior to counseling in private practice. I provide therapy to individuals, couples and families. For the courts I provide parent education to parents of separation or divorce with custodial age children, the pre-marital counseling prior to marriage, parent coordination, mediation. supervision of parents and children during supervised visits and anger management. My office is a safe place for you to share.

I am accepting new patients! Are you a teen or adult woman juggling the stress of work, school, or relationships while feeling stuck in a cycle of overthinking and self-doubt? Maybe past experiences still weigh on you, keeping you up at night, or you feel pressure to have it all together when, deep down, you’re struggling. You might be coping by being hard on yourself, over-controlling food or exercise, or repeating relationship patterns that don’t feel healthy. If any of this sounds familiar, you’re not alone. I get how overwhelming it can be, and I’m here to help. Many of my clients come to therapy feeling overwhelmed by emotions, weighed down by past experiences, or stuck in cycles of worry, perfectionism, or self-criticism that feel impossible to break. In weekly sessions, we'll create a steady rhythm where you have the space to process what's happening, practice new skills, and build healthier patterns over time. This consistency helps us make progress.

Lisa Amodeo 30 years of experience and is dual Licensed Mental Health Counselor in Florida and Licensed Clinical Professional Counselor in Illinois. She holds her Master’s Certified Addictions Professional (MCAP) through Florida Certification Board and is Certified Reciprocal Alcohol & Drug Counselor (CRADC) from Illinois Certification Board, Inc. She is trained in EMDR through Emdria. Lisa received her Master’s degree in Educational Psychology in Mental Health Counseling from Southern Illinois University at Carbondale in 1992. She grew up and was raised in South Florida. She has worked in a variety of therapeutic settings, such as detox, residential, PHP, IOP, and aftercare levels of care in substance abuse treatment; as well as community mental health, NorthWestern Medicine medical Floors, Veteran Health Administration with children, young adults, adults, and families.

I’m a Licensed Clinical Social Worker with a strong foundation in trauma-informed care, clinical assessment, and culturally responsive and affirming therapy. I specialize in working with youth, young adults, and families impacted by trauma, including those involved in the foster care and juvenile justice systems. I also have experience supporting families navigating complex medical needs, helping them manage emotional stressors, access resources, and build resilience through challenging circumstances. I assist clients in approaching their goals from a strengths-based perspective to foster emotional safety, healing, and growth. As a proud member of the LGBTQ+ community, I offer gender-affirming therapy and prioritize creating a safe, inclusive space for self-discovery and empowerment. I believe that each client is the expert of their own life, and I strive to meet every individual exactly where they are in each session. My approach is collaborative and empowering—centered on helping clients identify their goals, build on their strengths, and move forward with confidence and clarity.

Hi there! I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC) in state of Florida. My approach to psychotherapy is based in collaboration with clients. My goal is to assist you in identifying the underlying causes of your current, or long term, distress and/or to manage current symptoms. I firmly believe that each of us possesses an inherent potential for healing & growth.

Brandy Fedewa, LMHC, MCAP Licensed Mental Health Counselor and Master Certified Addiction Professional Brandy has been providing care since 2010. She earned a Master’s degree in Mental Health Counseling from Rollins College with additional marriage and family training and is credentialed as a Master Certified Addiction Professional. She has extensive experience working with all ages and modalities in outpatient, inpatient and residential settings. Professional Training: Master of Arts Mental Health Counseling – Rollins College Bachelor of Science Psychology, Sociology minor – Grand Valley State University Services and treatments include: Anxiety and Mood Disorders, Substance Use and other Compulsive behaviors, PTSD and Trauma, ADHD, Adjustment and Grief, LGBTQ friendly

I specialize in grief and loss. Grief and loss can include death, break-ups/ divorce, relationship transitions, illness, pet loss, job loss, loss of home, or experiencing a move. Even positive life changes in life can bring feelings of sadness and loss. Grief can be overwhelming and can accompany a lot of additional feelings some of those can be anxiety, anger, sadness, resentment, and relief. I help clients by helping validate and explore these emotions, identifying coping skills and support, and giving them the tools to rebuild their new normal. Other common issues include anxiety, self-esteem, relationship issues, coping skills, and family conflict.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Walden University , with understudy work completed at Jacksonville University. I have enjoyed working in the helping profession for over 20 years. Through my certifications, I have gained knowledge and experience on how to help others help themselves. This is my Why and I am blessed to help others find theirs through this great work.

My approach is compassionate, practical, and focused on helping you feel better—not just in our sessions, but in your daily life. I use evidence-based practices like Cognitive Behavioral Therapy (CBT) to help you identify unhelpful patterns, build coping skills, and gain clarity around your thoughts and emotions. I’ve spent over a decade supporting individuals and families through grief and loss in hospice care, worked in schools with children and teens, and now offer individual therapy in private practice. No matter where you are in your journey, my goal is to give you the tools and insight you need so that therapy becomes something you don’t need long-term. This is your space to feel heard, supported, and empowered to move forward with confidence.

Hello there! I'm Patrick Powell. I think of myself as a practitioner, counselor educator, and researcher. I work with children, adults, couples, and families. I think of counseling as a process where you and I build a relationship and work together to address whatever issues are impacting you. I'm a holistic counselor, meaning that I will explore multiple aspects of your life, including how you engage socially, how you think about situations, how you manage or express your emotions, your behaviors and skills, the quality of your interactions with family and friends, and several other areas of funcitoning. I'm also a strength-based counselor. I believe that we all have untapped resources, both internal and external, that we can use to make our lives better. I have worked in non-profit and two private practice environments. In terms of my credentials, I received a Master of Arts degree in Community Counseling and a Doctorate in Counselor Education and Supervision. Along with clinical practice, I have served as a faculty member in clinical mental health counseling programs since 2011. I train future generations of counselors to work with people. I hold several licenses and certifications. I am a Nationally Certified Counselor as well as a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Tennessee. I am also a Qualified Supervisor in Florida. I have published several manuscripts, a book on the assessment and treatment of trauma and I have current works in press. I also often deliver presentations on process addictions and other topics at the SACES and ACA conventions.

Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I received my Masters of Science in Counseling Psychology from Chatham University in 2011. I have been practicing as a counselor for 13 years. I help clients identify, develop, and implement positive coping skills that target specific areas of need within their daily lives. I also help the client to establish a positive and safe environment in which they feel comfortable discussing their concerns and experiences.

I am a Licensed Clinical Social Worker (LCSW) based out of Palm Beach County, Florida. I have been providing clinical counseling services in the private practice and community mental health environments since 2000. I have worked extensively with children and families impacted by all forms of trauma and stress, anxiety and panic disorder, and with adolescent females.

I listen to you and work with you to recognize patterns of behaviors, emotions, reactions in your everyday interactions with others as well as how you are treating yourself. Incorporating change is not easy, but that will be the goal in any and all aspects of your life. I am a compassionate therapist, sometimes caring too much. That just denotes my goal of wanting the best for you.

Bilingual in Spanish, born in Mexico City, bi-cultural, got my master’s degree in social work at the University of North Dakota. I am an Independent Clinical Social Worker in the states of MN and FL. Nationwide, a Holistic Therapist and practice Alternative Medicine. With knowledge in Metaphysics, Quantum Mechanics and Epigenetics. Certified as an Emotional Freedom Therapist (tapping,) trained in clinical and spiritual hypnosis, and energy psychology among other science-based therapies and techniques.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Webster University and have been practicing for 15 years. I help adolecents, young adults and adults struggling with stress, anxiety and depression to become the best versions of themselves. In counseling we would work together to build a foundation for healthy outcomes and beliefs systems.

I hold a BA in psychology with a minor in children's studies and a master's degree in social work. I was licensed as a clinical social worker in Florida in 2020. I earned my doctorate in social work at Walden University. I have worked in various settings including foster care, jails, and schools. My counseling style is laid-back and conversational. I believe in creating safe and open spaces for people to be themselves and share their truths. My approach combines cognitive-behavioral, humanistic, psychodynamic, and attachment counseling. I will tailor the treatment plan to meet your unique and specific needs.

I hear you. I listen. Therapy is all about you, and you will be placing your trust in me. So, let me tell you a little bit about myself. I am a licensed mental health counselor in Florida with a Ph.D. in Counseling & Psychological Studies. I understand the pressures of many competing demands on your time and your life. I have shared the journey with many for challenges with anxiety, depression, trauma, grief, relationships, addictions, and so much more. I am a wife, mother, grandma, business owner, MBA, CPA, Air Force veteran, author, animal lover, gardener, farmer, foodie, and holistic health enthusiast. I have a lifetime of eclectic experiences, including understanding life transitions, aging, and many challenges we encounter as we live and grow. Now, back to you! Together, we will share life's ups and downs, explore your strengths, and build resilience! Sometimes, we need just a little support and the awareness that someone who is caring and non-judgmental is there to help.

Have you been through a lot? Life experiences can really mark us, in good ways and not so good ways. The not-so good ways might keep us feeling down and unable to function the way we'd like. We need to have someone listen to us and appreciate the very real pain we feel! We need to unburden ourselves and re-create hope. I like to use a gentle, caring, non-judgmental and creative approach utilizing modalities such as ACT, CBT, ART and therapeutic art. I can also facilitate coaching sessions, using goal setting, visualization and sensory techniques to help you achieve a new you, whether personally or professionally.

Hi, my name is Cristina, Fluent in both Romanian and English, I am a bilingual therapist. My approach is characterized by compassion, patience, and nonjudgmental support. I'm here to let you know that you're not alone in your journey. Suppose you find yourself grappling with a range of challenges, from battling with low self-esteem to contending with negative self-talk, comparison, perfectionism, difficulties in setting boundaries, neglecting self-care, and the weight of anxiety. In that case, you're in a safe space. As a dedicated companion on your journey towards empowerment and growth, I stand beside you. Recognizing the intricacies that these challenges present, I extend to you a compassionate hand, ready to accompany you, leveraging my expertise and personal experience. Side by side, we will untangle the knots of self-doubt, weaving in threads of self-compassion. Those critical narratives of negative self-talk will be met head-on and exchanged for empowering and nurturing conversations. The pressure of comparison and perfectionism will be transformed into a celebration of your unique journey. As a team, we will construct robust boundaries that cultivate your well-being. While navigating anxiety might feel like an uphill journey, I'm here to arm you with tangible tools that can help you rediscover a sense of tranquility. Our collaborative efforts are dedicated to nurturing your strengths and steering you toward a space of self-assured authenticity. If you're ready to embark on this journey of transformation, healing, and growth, I extend a warm invitation to reach out to me. It is a privilege to assist individuals in uncovering their true selves, equipping them with the necessary tools for achieving success in all aspects of life. Remember, you're not alone on this path. I'm here to walk beside you. Reach out today to schedule an appointment, and let's start your transformative journey together!