You’re successful, capable, and used to holding it all together—but inside, you’re overwhelmed, anxious, or running on empty.
You’re ready to stop surviving on autopilot and start feeling balanced, grounded, and in control again.
As a Licensed Mental Health Counselor, I help high performers manage anxiety, prevent burnout, and break patterns that leave them feeling stuck. Together, we’ll identify what’s not working and develop practical strategies to help you feel more confident, emotionally balanced, and present in your life and relationships.
My approach is collaborative, practical, and focused on you as a whole person. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and solution-focused techniques to help you understand your thoughts, regulate emotions, strengthen relationships, and create meaningful, lasting change.
Whether you’re struggling with anxiety, depression, relationship challenges, burnout, or overwhelm, therapy can help you move forward. We’ll focus not only on what’s difficult, but on your strengths, what’s working, and the changes that can help you build a life that feels more balanced and fulfilling.
You don’t have to keep holding it all together. Let’s work together to help you feel more like yourself again.
I am a licensed mental health counselor with over a decade of experience helping adolescents and adults navigate anxiety, depression, and major life transitions. I have completed my PhD in Counselor Education and Supervision, which allows me to integrate advanced clinical training, research-informed practice, and real-world therapeutic experience. My work is grounded in evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), and person-centered counseling. I strive to create a supportive, nonjudgmental space where clients can build resilience, gain clarity, and make meaningful, lasting change.
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📌 Cash Pay / Self-Pay Therapy Option
📌 Self-pay may be a good fit if you prefer:
• More privacy (not billed to insurance)
• More flexibility in session focus/frequency
• No insurance restrictions (limits/authorizations)
📌 Self-Pay Rates:
• Intake/Diagnostic Evaluation: $220
• 53-min session: $185
• 45-min session: $150
• 30-min session: $135
📌 Insurance note: Self-pay may qualify for out-of-network reimbursement depending on your plan (not guaranteed). Clients are responsible for verifying OON benefits. If I’m in-network and you choose self-pay, insurance reimbursement is not typical.
Olushola Abiodun Lawal, known as Shola, was born and raised in South Florida. He is a Florida State University alumnus, graduating with a Bachelor's and Master's in Social Work in 2013 and 2015, respectively. During his time at FSU, he developed an interest in substance abuse, child welfare, mental health, and life coaching. As a Licensed Clinical Social Worker in Florida, Shola brings over five years of experience as a Primary Therapist, case manager, and clinical care coordinator, providing insight into various mental health disorders.
I am a licensed Clinical Social Worker and I am certified in Dialectical Behavior Therapy with 9 years of professional work experience. I attended Saint Leo University and gained my Master of Social Work Advanced Clinical Practice degree. I gained most of my experience and knowledge working in the community mental health setting with diverse populations. I have a passion for helping others improve their lives and increase their overall well-being.
I started my career working with children and adolescents and then expanded to adult mental health and substance use disorders. I have held many positions in my career which has allowed for career growth. I started as a front-line provider and then proceeded to become a team lead, program director, and vice president tile while working at a large community mental health agency. The experience I have gained throughout my career has equipped me with the needed tools to assist individuals and families in progressive healing.
VirtualOffers in-person in Live Oak, FL - Accepting clients in FLAvailable
I’m Pam Sykes, a mental health provider with more than 12 years of experience offering online counseling to teens and adults, including individuals and couples. I support clients navigating anxiety, depression, stress, trauma, self-esteem concerns, life transitions, and relationship difficulties. I understand that therapy is not one-size-fits-all, so I take the time to understand what you’re experiencing and what you need to feel supported as you move forward.
Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering individuals who are prepared to embark on a transformative journey toward a brighter future. With a wealth of experience spanning various demographics and challenges, I specialize in supporting those navigating neurodiversity (such as Autism and ADHD), trauma (including survivors of sexual assault and domestic violence), substance abuse, and the complexities of anxiety and depression.
Hi, I'm Kelly , and I am a licensed mental health counselor in Florida since 1999. I also have 20 years teaching experience at Palm Beach State College in psychology. I aim to create a genuine connection with my clients, Provide an atmosphere, that feels comfortable and supportive, and guide them through the changes they're looking to make. I feel the most important part of a therapeutic relationship is the connection you have with your clients.
VirtualOffers in-person in North Palm Beach, FL - Accepting clients in FLAvailable
Meet Atrews Bell, LMHC
Atrews Bell, LMHC, is a licensed mental health counselor with more than a decade of experience supporting individuals navigating mental health, behavioral health, substance use, and life challenges. His approach is grounded in compassion, respect, and the belief that meaningful change begins with feeling heard, understood, and supported.
Throughout his career, Atrews has worked with individuals facing complex and challenging circumstances, including crisis situations, behavioral health concerns, substance use, and major life transitions. These experiences have given him a unique perspective on the many factors that can affect a person's emotional well-being—and the importance of creating a safe, judgment-free environment where clients can be honest about what they are experiencing.
Since 2023, Atrews has served as a Regional Mental Health Manager with Armor Correctional Services, providing leadership and oversight for behavioral health programming and clinical operations. Previously, he served as Mental Health Director at the St. Johns County Jail in St. Augustine, Florida, where he supervised a multidisciplinary behavioral health team and developed crisis-management treatment plans and quality-improvement initiatives.
His professional experience has also included developing re-entry programming and substance-use follow-up planning designed to help individuals successfully transition back into their communities. These experiences have strengthened his understanding of resilience, recovery, accountability, and the importance of having the right support system during difficult seasons of life.
As a therapist, Atrews brings both clinical experience and genuine compassion to his work. He understands that reaching out for counseling can be a significant step, and he strives to meet each client where they are without judgment. Whether you are working through stress, emotional challenges, relationship concerns, substance-use issues, life transitions, or simply want to better understand yourself, Atrews is committed to helping you identify your strengths, develop practical tools, and move toward meaningful and lasting change.
Hey, I am Licensed Clinical Mental Health Counselor in the State of Florida and I'm excited to see how my experience can help you. Family history and personal growth encouraged me to become a counselor and help others obtain their goals through counseling as well. My goal is not just to help you get to where you want to be, but open your eyes and then empower you to places you thought you'd never be. I have a huge heart for restoration and transformation. Counseling is one of the greatest privileges that I have and I am honored to do so with you. Thank you!
Hi there, I’m Kattrina.
My Therapy is located at
309 NE Marion St, suite 101S
Madison, FL 32340
If you’re looking for a safe, CONFIDENTIAL, space to process life struggles such as; stress, anger, parenting, relationships, anxiety, past or current trauma, addiction or emotion regulation then this might be the right place for you. I have experience with collaborating with clients to improve daily functioning and process the things that might be causing complications in their life.
I’m a Licensed Marriage and Family therapist who has spend the last 5 years in Individual, child and family therapy. I’ve mostly worked with children and parents struggling to manage emotions, trauma, anger management, depression, ADHD symptoms and other diagnosis. I work closely with the family members and schools to increase harmony and wellbeing. Before that I worked in an out patient rehab for court ordered parenting skills, anger management, addiction and batterers intervention. I’ve done couple’s therapy all throughout my career.
VirtualOffers in-person in Madison, FL - Accepting clients in FLAvailable
Are you looking for a therapist who makes you feel encouraged, heard, respected, and empowered to live authentically? Hi, I'm Brianna. I strive to create and maintain an inclusive, supportive, and collaborative environment that is safe and embracing all cultures and backgrounds. I understand your need for confidentiality, trust and respect. You aren't alone, you are heard, I can help you!
***Exciting news! I am now offering in-person appointments at Kissimmee Lakefront every Thursday! Please contact me directly to schedule your appointment!***
As a Licensed Mental Health Counselor my primary objective is assisting individuals in overcoming the challenges and obstacles that interfere with their being the best version of themselves. I do this by engaging them in therapeutic dialogue, helping them establish personal goals for success, and encouraging their progress. I enjoy working with highly motivated adults and young people who are actively engaged in working toward their personal goals.
With over 25 years of experience working with adults, teens and children, I have successfully assisted individuals with a variety of issues including ADHD, anxiety, and depression. I am passionate about working with people who are experiencing significant life change meet challenges and exceed their expectations. This is why I have primarily focused on working with young people as they are actively engaged in developing their individual identity and personal values. We all continue to face change as we move through life and there is capacity for growth in us all. I would be happy to work with you to make meaningful change and growth in your life.
VirtualOffers in-person in Orlando, FL - Accepting clients in FLAvailable
I am a Licensed Clinical Social Worker with a specialized focus on addiction and the recovery process, including a strong understanding of the 12-step model. I also work extensively with mood disorders and personality disorders, with a particular clinical interest in borderline personality disorder (BPD).
I am a proud graduate of Florida Atlantic University, where I earned both my Bachelor’s and Master’s degrees in Social Work. I bring significant experience supporting individuals navigating substance use disorders and complex mental health challenges, especially those impacted by emotional dysregulation, unstable relationships, identity concerns, and trauma-related patterns.
My goal is to make a meaningful impact in the lives of those I serve by fostering education, self-awareness, and a deeper understanding of emotional and behavioral health. I believe that healing begins with insight — and that every person has the capacity to grow, transform, and create lasting change.
Hello everyone, my name is Carolina Gonzalez. I am a Licensed Clinical Social Worker with 24 years of experience providing compassionate, evidence-based care to individuals, including adolescents, couples and families. I support clients through challenges such as depression, anxiety, life transitions, trauma, relationship concerns and parenting. My approach is collaborative and tailored to each person's needs with methods such as Cognitive Behavior Therapy (CBT), mindfulness techniques, and strength-based interventions. I strive to create a safe, nonjudgmental space where clients feel heard, respected and empowered to make meaningful changes in their lives.
In today’s fast-paced world, it’s easy to feel overwhelmed by constant demands and limited space for personal reflection. Therapy offers a unique opportunity to pause, take stock, and reconnect with yourself. It’s a space where you can become more aware of your emotions, re-examine your choices, and move toward greater clarity and peace of mind.
As a therapist, I am committed to providing a supportive, non-judgmental environment where you can safely explore your feelings and experiences. My approach is client-centered and active, helping you uncover new perspectives and broaden your options. Together, we’ll work on overcoming doubt, managing difficult emotions, and building resilience in the face of life’s challenges.
I specialize in working with children, adolescents, and young adults, supporting them through emotional turmoil, family stressors, and communication issues that can impact their well-being. Whether you’re struggling with personal challenges or relationship difficulties, I’m here to help you break through roadblocks and find a positive, affirming path forward.
We all want a life of significance and balance—and I believe that with the right guidance, these are not just dreams but achievable realities. Happiness isn’t a mysterious force; it’s the result of learning and practicing skills that anyone can develop. With my support, you’ll gain confidence, emotional resilience, and the tools you need to create a more fulfilling life.
Let’s work together to improve your emotional well-being and help you get to a place where you feel comfortable, empowered, and ready to thrive.
You have taken a courageous step by seeking counseling, and I would be honored to help you meet your goals.
I have worked as a counselor in Florida since 1983 and have been a Licensed Mental Health Counselor since 1988. I have worked in numerous inpatient and outpatient settings, gaining experience with individuals, couples, families, and groups. I am confident I can help you with anxiety, depression, substance use, anger, ADHD, and other concerns.
In addition to counseling, I love spending quiet time in nature (woods, beach, mountains), visiting art museums and galleries, and getting some exercise. For me, these are quiet episodes of escape from the challenges of life. I also love live music, but not because it's quiet.
VirtualOffers in-person in Gainesville, FL - Accepting clients in FLAvailable
Hi, I'm Kristen. If you're feeling overwhelmed, stuck, or simply tired of carrying everything on your own, you're not alone. I provide a warm, supportive space where you can feel heard, understood, and comfortable being yourself.
With more than 10 years of experience, I work with children, teens, adults, and families navigating anxiety, ADHD, depression, trauma, grief, relationship struggles, parenting stress, and major life transitions. My approach is collaborative, practical, and tailored to your unique needs. Together, we'll build on your strengths, develop coping skills, and create meaningful changes that support the life you want to live.
Ready to break free from overthinking, self-doubt, and burnout? I work with people navigating major life transitions, school or career pressures, low self-esteem, and relationship issues who are ready to break out of exhausting cycles. Together, we’ll move past quick fixes to build lasting emotional resilience, a healthier mindset, and real clarity.
My approach combines practical, daily stress-management tools with deeper self-exploration into why and how these patterns started. I use integrative, evidence-based approaches rooted in humanistic values to empower you to make lasting, meaningful change tailored to your specific goals. We won't just focus on surface-level symptoms—we'll uncover the root causes so you can navigate big shifts, learn to genuinely believe in yourself, and break free from old habits,
I believe deeply in your innate capacity for growth and change. My goal is to provide a warm, collaborative, and judgment-free space where you feel truly heard and empowered to navigate life independently.
If you're ready to invest in yourself and your peace of mind, I’d love to connect and support you on your journey.
Offers in-person in Coral Gables, FL - Accepting clients in FLAvailable
Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client's needs. I am collaborative with individuals and couples on their mental health journey toward personal growth through matters of anxiety, depression, life transitions, relationship challenges, grief and loss, and other diverse mental health difficulties. I understand the importance of creating a safe counseling environment and building a trusting, non-judgmental atmosphere to help my clients achieve positive mental health outcomes.
With over 18 years of dedicated service in counseling, I am committed to enhancing mental health and well-being in clients of all ages. My journey began when I was impacted by a compassionate school counselor during my younger years. Inspired by her positive influence, I embarked on this path to support others in their mental health journeys. Throughout my career, I have worked to address a wide range of emotional and behavioral challenges. I work with clients on anxiety management, depression support, assist in navigating grief, ADHD or other behavioral challenges, & help foster healthy relationships & family systems.
Hi! I’m a Licensed Independent Clinical Social Worker based in the DMV area ( Washington, DC, Maryland, VA) and Florida with over 11 years of experience helping kids, teens, young adults, and families. I provide telehealth only in the DMV -- I see ages 12 and up for telehealth and (both telehealth and in person) services in Florida (ages as young as 6 for in person). I love working with people who are figuring out school, friendships, family, big emotions, and all the tricky parts of growing up.
I’m here to listen to what you’re going through and support you as you build confidence, learn coping skills, and take small steps toward feeling better. Together, we’ll figure out what works for YOU — in a calm, caring, and judgment-free space.
VirtualOffers in-person in Doral, FL - Accepting clients in FLAvailable
Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, and many life stressors from being pulled from so many directions from life demanding schedules. Some of you would like to go back to the peace of mind you once had and even make it better, and some of you would like to begin having peace and a sense of comfort you have never experienced before.
Help is on the way!! Whether you are struggling with personal, work, and health issues, I can support you through those difficult times and get you back to the balance you so much desired by utilizing any one of the approaches to psychotherapy that fits your needs the best.
I know seeking mental health help is not easy, but you are not alone. This is the best decision you could have made four yourself; and your first step on your way to overcoming the issues in your life that are weighing you down. You will be provided a safe environment where you can share your thoughts and struggles. You deserve to feel peaceful, whole, and enjoy life stability. Let's do this together!
Feeling overwhelmed, anxious, or like life never "lets off the gas?" I specialize in working with adults, adolescents and children with Anxiety, ADHD, Adoption issues, Depression, Grief, Substance Use disorders, and more. I believe that from time-to-time life can feel overwhelming and that when something traumatic happens we can find ourselves in need of additional trained help to cope. I approach every client from a non-judgmental and empathetic view while helping them return to being their best self. It is my goal as a professional counselor to be that person who can walk alongside you on your journey to healing. I am a Licensed Mental Health Counselor in the State of Florida (MH #16403). I received my Master’s Degree in Psychology and and Clinical Counseling from Troy University and have been a clinical counselor since 2015, with a focus helping my clients learn and incorporate healthy coping skills to reduce their anxiety and regain control over their life.
VirtualOffers in-person in Panama City, FL - Accepting clients in FLAvailable
I became a Licensed Psychotherapist in 2001. Relationship therapy is my main specialty after years of conducting counseling sessions and realizing that this is where most of our pain lies even while life itself can be very troubling, often presenting multiple challenges at once. Seeking individual or couples therapy is a thoughtful and brave investment for yourself.
I am currently welcoming new clients, offering flexible office hours and easy online booking to meet your needs. I look forward to starting this journey with you. Please feel free to email me, visit my website and schedule an appointment to get started.
My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compassion, and genuine understanding.
My approach combines evidence-based methods such as Cognitive Behavioral Therapy (CBT), Positive Psychology, and Solution-Focused Therapy. These goal-oriented strategies empower you to tap into your own strengths and create meaningful, lasting change—often allowing you to see progress sooner than expected.
I work with adults, adolescents, and children, and I am committed to meeting you where you are. Whether you’re navigating anxiety, self-esteem challenges, life transitions, or communication issues, I’ll be here to support and guide you every step of the way.
I’m glad you’ve taken this important step toward change. When you’re ready, I’m here to help you move forward on your path to a healthier, more fulfilling life.
Often the biggest obstacles lie within, and my goal is to enable you to free yourself from problematic thoughts, feelings, and behaviors so that you may strive for your ideal version of yourself.
Personally and professionally, I pride myself on my rapport with everyone that I encounter. I have genuine and unconditional respect and patience for others. I remain objective and non-judgmental, while still developing close working relationships that are productive and challenging. I specialize in improving thoughts, emotions, behaviors, and outcomes.
I enjoy working in music production, and share music therapy exercises often. I look forward to delving into any interests that you are looking to pursue. It is very important to discover your talents and develop confidence in articulating and communicating thoughts and feelings. These can be great coping skills, recreation, or even a potential career.
Hi. I'm Gloria, LMHC in the FL State.
Are you feeling overwhelmed by anxiety, depression, grief, or major life transitions? Are relationship difficulties, parenting stress, or past experiences affecting your ability to feel balanced and confident? You are not alone. I work with adults, adolescents, and families navigating mood concerns, grief and loss, trauma-related stress, cultural adjustment, behavioral challenges, and relationship conflicts. Whether you are coping with the death of a loved one, a significant life change, or ongoing emotional strain, therapy can provide a structured and supportive space to process and stabilize.
My approach is compassionate, practical, and goal-oriented. Together, we focus on strengthening emotional regulation, improving communication, and building coping strategies that promote resilience and clarity. I offer services in English and Spanish and work collaboratively to help you move toward meaningful and sustainable growth.
Depression, anxiety, grief, and trauma can feel heavy and deeply lonely. You may be carrying more than others can see. These experiences are deeply human, and you do not have to face them alone. Whether you feel ready for change or are still unsure, I offer a compassionate space where your voice matters and healing can begin at your own pace.
VirtualOffers in-person in Doral, FL - Accepting clients in FLAvailable
I have been a practicing social worker for more than 30 years . Much of this experience has been working in a large public teaching hospital in Miami, Florida. The scope of service that the hospital provides is quite comprehensive which afforded me opportunities to work with a very diverse population . i have counseled patients and their families dealing with a variety of illnesses, both physical and mental health, survivors of sexual assault, and also providing counseling to patients in a correctional setting. I like challenging situations. My style of counseling is very eclectic, depends on the client and their unique set of problems. This can range from client centered, solution oriented or cognitive behavioral as many people are coming to therapy to learn new ways of thinking and alternative coping strategies.
For the past two years, I have been involved in teletherapy providing psychotherapy to clients that are experiencing such problems as anxiety, depression, employment, relationship, and interpersonal difficulties. Also I have been providing counseling to teenagers dealing with the above issues and involving their parents when indicated.
I am a Licensed Mental Health Counselor with over 12 years of experience helping children, young adults, and families navigate emotional and behavioral challenges. I specialize in anxiety, depression, parenting concerns, emotional regulation, family relationships, and life transitions.
I especially enjoy supporting parents who feel overwhelmed by daily responsibilities, parenting challenges, or family stress, as well as college students and young adults navigating academic pressure, relationships, independence, and personal growth.
My therapeutic approach combines compassion with practical, evidence-based strategies, including Cognitive Behavioral Therapy (CBT), Parent-Child Interaction Therapy (PCIT), and Triple P Positive Parenting Program. I believe therapy should be a collaborative experience where clients feel understood, supported, and empowered to make meaningful changes.
I offer morning appointments for parents who prefer sessions during school hours, college students with flexible schedules, and individuals who enjoy starting their day by prioritizing their mental health.
Hi, I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my masters from Loyola University Chicago in 2017. Taking a solution-focused, trauma-informed and client-centered approach; my goal is to create a safe and supportive therapeutic environment to explore how your life experiences influence the person you have become and the goals you want to reach. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR).
Hi, I’m Janet Crisp, MSW, LCSW, CSAT-C, a trauma-informed therapist and founder of NuYu Counseling Center. I help individuals, parents, and families heal from pain that feels too heavy to carry alone, whether that’s trauma, grief, anxiety, depression, betrayal, or addiction.
I specialize in trauma, sex addiction, betrayal trauma, abuse, and personality disorders. I also help children and teens who struggle with anger, defiance, or behavioral issues, as well as, parents who feel lost or disconnected.
My approach blends CBT, DBT, and Motivational Interviewing with compassion and accountability. You don’t need to have it all figured out, you just need to take the first step. I’ll meet you where you are and help you move toward healing, growth, and a New You. 🌱
I am a dedicated and compassionate Licensed Mental Health Therapist with over 7 years of experience, aiding both individuals and families navigate life's most challenging moments. Supporting diverse populations across the lifespan, I have extensive experience in both the outpatient and inpatient therapeutic settings. I am passionate about client‐centered care in the areas of depression, anxiety, trauma, addiction and family services. My deep commitment to making a positive difference strives to help my clients foster healing and resilience, access to resources and overall optimal mental wellness throughout their journey.
I am a Licensed Marriage and Family Therapist (LMFT) with nearly 17 years of experience working with youth, adolescents, adults, couples, families, and military members, veterans, and their families, to improve their mental health. I specialize in addressing issues related to trauma, anxiety, depression, stress, life transitions, relationship issues, parenting issues, and more.
I earned my Master's degree Marriage and Family Therapy from St. Thomas University. I also completed a certification in loss and healing and a certification in trauma as well as two additional years of post-graduate study, passed the advanced national clinical board, and gained my professional license in the state of Florida afterward. I have chosen to continue my education by taking hundreds of hours of additional courses in the neurobiology of trauma, grief and loss, abuse recovery, child development, parenting, and communication.
We all encounter obstacles in our lives. I am confident that I will be able to assist you on this journey providing you with enlightenment and new techniques that will enable you to be able to cope with whatever challenges or obstacles you may be facing in life. If you are wanting to embark on this new journey, schedule an appointment with me today!
Hello, and welcome!
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida, dedicated to helping individuals navigate life's challenges, improve their emotional well-being, and achieve meaningful personal growth.
I earned my Master's Degree in Clinical Mental Health Counseling from Capella University in 2022 and have been practicing in the mental health field for the past three years.
I work with teenagers, young adults, adults, and seniors, providing a supportive, compassionate, and nonjudgmental environment where clients can feel comfortable expressing themselves and exploring their concerns.
My approach focuses on helping individuals develop effective coping strategies, strengthen emotional regulation, navigate everyday stressors, and build the confidence needed to overcome personal challenges. I recognize that every individual's experiences, needs, and goals are unique, which is why I emphasize personalized treatment plans tailored to each client's circumstances.
My goal is to empower clients with the tools, resources, and skills necessary to improve their mental health, develop healthier perspectives, strengthen relationships, and work toward both their immediate goals and long-term success.
I believe that personal growth is a journey, and I am committed to supporting my clients as they work toward becoming healthier, more confident, and more fulfilled versions of themselves.
Hi, I'm Natalie Havens, a Licensed Mental Health Counselor with over 14 years of experience helping children, teens, young adults, and parents navigate life's challenges. I specialize in anxiety, emotional regulation, school stress, self-esteem, life transitions, and parent support. My approach is warm, collaborative, and practical. I strive to create a safe, supportive space where clients feel understood, build effective coping skills, strengthen relationships, and develop confidence to manage everyday challenges with greater resilience.
I practice an integrative, relational approach in counseling while operating from a holistic (mind-body-spirit) framework. I’ll join clients in their unique journey and encourage the use of effective mind-body practices (e.g., tapping and bilateral stimulation), communication tools, and reflective skills that embody responsibility and intentionality. While building a genuine therapeutic relationship, I both encourage and challenge clients to create more authenticity and alignment in their own lives. I bring insight and intentionality to the process while sharing experience, strength, and hope.
My name is Ashley Beech-Mavrantzas, and I've been in mental health practice for 10 years. I specialize in Mood disorders, Bipolar disorder, and Borderline personality disorder. I also have experience in grief therapy. Furthermore, I use many modalities to treat these disorders such as DBT, CBT and EMDR. Additionally, I use different eclectic modalities based on the client's needs. The best method is client-focused to ensure that I am treating you accurately.
VirtualOffers in-person in Jacksonville, FL - Accepting clients in FLAvailable
Hello,
I am passionate about helping every individual reach their God given ability. I strive to understand each person’s concerns and walk with them through their journey towards better emotional and mental health. I am Licensed Mental Health Counselor and a Certified Money Mentor. I am a seminar speaker focusing on depression/anxiety and the family. I have taught psychology in high school and at the university level. As a husband for more than 45 years, a father of seven grown children and several foster children, I combine knowledge, truth and my real-life experiences to give every individual a realistic opportunity to achieve their level best.
VirtualOffers in-person in Plant City, FL - Accepting clients in FLAvailable
Helping women through life transitions find balance, peace, and renewed strength.
My approach is compassionate, collaborative, and grounded in a developmental perspective that honors each woman’s unique story.
I integrate psychoeducation with evidence-based therapies to help clients better understand themselves, build resilience, and reconnect with their inner strength. Whether you're navigating a major life change, healing from past wounds, or seeking a deeper sense of self-worth, I’m here to support your growth and healing.
VirtualOffers in-person in Vero Beach, FL - Accepting clients in FLAvailable
Hello! It’s a pleasure to meet you, please call me Dee. I’m a licensed mental health counselor in Florida and a retired Army veteran. I have over 18 years
of professional counseling experience working with both children and adults. My undergraduate degree was earned at the University of Mary
Hardin-Baylor and my graduate degree earned at the University of North Florida.
Credentials:
Florida Licensed Mental Health Counselor
Nationally Board-Certified Mental Health Counselor
Certified Clinical Mental Health Counselor
Florida Board Certified Telehealth Practitioner
Certified Supervisor for Post Graduate Mental Health Counselors
I have served clients as individuals, families, and within group environments. Additionally, my counseling experience has included inpatient, outpatient, and crisis stabilization units within the Florida Department of Corrections. I also served as the mental health authority within medium to low-risk juvenile inpatient programs. My experience also includes working within community social service agencies and Medicaid programs. In my years of professional experience, I have found that Depressive and Anxiety Disorders are managed best using Psychotherapy. Whereas many clients may find it helpful to include Antidepressant/Antianxiety medications, it has been my experience that medications alone are less effective and are often supported by Counseling Intervention with a Professional Counselor.
You do not have to stay stuck in the thoughts, emotions, or patterns that are holding you back. My goal is to provide a supportive, respectful, and nonjudgmental space where you can feel understood as you work toward meaningful change. I believe therapy should feel collaborative, practical, and tailored to your unique needs.
I practice Solution-Focused Brief Therapy, a strengths-based approach that emphasizes what is already working and helps identify the resources and abilities you may not yet recognize in yourself. I also incorporate evidence-based strategies such as acceptance, mindfulness, and behavioral activation to support growth and help clients develop effective tools for lasting change.
I have experience working with individuals experiencing OCD, anxiety, depression, and substance use concerns. I understand how challenging it can be to reach out for support, particularly when you have been managing difficult thoughts, emotions, or behaviors on your own. My aim is to help you move forward with clarity, confidence, and a practical plan for change.
I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals with complex and high acuity mental health needs. My work is grounded in trauma informed and trauma responsive care, with a strong commitment to creating inclusive, affirming spaces for BIPOC, LGBTQIA+, neurodivergent clients, and individuals in rural communities. I work across the lifespan, including children (7+), adults, older adults, families, and couples.
My approach is collaborative and empowering, centered on the belief that clients are the experts in their own lives and require my clinical expertise. I often describe my role as “working myself out of a job” to help clients build the insight, skills, and confidence needed to advocate for themselves and navigate systems independently. As a trauma specialist, I tailor evidence based interventions to each client’s identities, needs, strengths, and goals. My primary approaches include Somatic Therapy, Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR)-(EMDRIA certification pending), Dialectical Behavior Therapy, and psychodynamic therapy. I also integrate Internal Family Systems informed interventions, Acceptance and Commitment Therapy, exposure based strategies, mindfulness, and other approaches as clinically appropriate. I adapt treatment for neurodivergent clients and clients with intellectual or developmental disabilities because therapy should adjust to the person and not require the person to adjust to therapy.
I am continually shaped by the courage, insight, and lived experiences clients bring into our work. Every advanced training, specialty, certification, and state license reflect lessons learned from clients. I carry their trust, stories, and influence into every session with gratitude and responsibility.
To learn more about my clinical approach, specialties, services, book an initial consultation, and private practice, please visit Mapping Resilience Therapy Center at https://mappingresiliencetherapycenter.com/
Thank yu for visiting my page. I am a licensed mental health provider and have had my private practice since 2017. I work with a variety of clients ages range from toddelrs to elderly. I mostly use Cognitive Behavior Therapy. I am a christian and when requested, I do incorporate Biblical principles. I provide individual therapy and offer both in-person as well as telehealth. I look forward to working with you.
VirtualOffers in-person in Sanford, FL - Accepting clients in FLAvailable
Life can be a lot sometimes. Between overthinking, relationships, family expectations, and trying to keep it all together, it’s easy to lose sight of yourself.
I’m a South Asian Licensed Mental Health Counselor, and I value honesty, humor, and real connection. I want therapy to be a space where you can say what you actually think, work through the things you don’t always know how to explain, and be yourself without feeling judged.
My approach blends CBT, person-centered therapy, motivational interviewing, and trauma-informed care. We’ll explore the patterns behind your thoughts and behaviors, make sense of your emotions, and find practical ways to navigate life that feel right for you.
I use a person-centered approach along with practical tools like CBT to help you understand your emotions, build coping skills, and work through patterns that keep you feeling stuck. My goal is to meet you where you are and help you make changes that feel realistic and sustainable in everyday life.
I am a Licensed Clinical Social Worker in Florida. I have twenty years of experience working with adolescents, women, and families. My therapy practice provides therapeutic life coaching and counseling services to help my clients live a resilient life. I believe with the right tools everyone can build the life they desire. As a parent and school social worker, who has provided intensive outpatient community mental health services I am skilled at assessment and treatment planning.
Welcome! I’m so glad you’re here. It’s incredibly brave to reflect on your life and decide to make positive changes. Seeking support is often the first meaningful step forward. I believe one of the most healing experiences a person can have is to feel truly heard, understood, and accepted without judgment.
My approach is warm, collaborative, and practical. I work with adults, adolescents, and children ages 10 and older, helping clients navigate anxiety, intrusive thoughts, relationship patterns, stress, and life transitions. I have extensive experience working with first responders, healthcare professionals, correctional staff, and individuals navigating high-stress careers.
I specialize in Cognitive Behavioral Therapy (CBT) for anxiety, depression, burnout, and life transitions, as well as Exposure and Response Prevention (ERP) for OCD. As someone who personally understands OCD and the experience of feeling stuck in patterns that no longer serve you, I know how overwhelming it can feel when old coping strategies stop working and you’re unsure how to move forward. Therapy can provide a space to better understand yourself, build healthier coping skills, and create meaningful, lasting change.
My goal is to help clients feel more confident, emotionally grounded, and connected to a life that feels authentic and fulfilling. If you’re ready to begin creating a life you genuinely enjoy, I would be honored to support you in that process.
Hi, I’m Nicole, a Licensed Mental Health Counselor with over two decades of experience helping children and families. I became a therapist because I believe that everyone deserves a safe space to be heard, understood, and supported through life’s challenges. I work with children and adults experiencing anxiety, navigating big life changes, or healing from trauma. My approach is warm, collaborative and I tailor each session to your unique needs. I’m passionate about helping people build resilience, find clarity, and create meaningful change in their lives.
I earned my Master’s degree in Counseling from Florida Atlantic University, and my own journey as a trauma survivor has deeply shaped both my understanding and my approach to therapy. I bring empathy, warmth, and a nonjudgmental presence to every session, because I know firsthand how powerful it can be to feel truly heard and supported. My goal is to help you move beyond simply surviving to genuinely thriving. I use evidence-based techniques—including mindfulness, CBT, motivational interviewing, trauma-focused interventions, and person-centered therapy—tailored to your unique needs and goals.
My approach to therapy is person-centered, thoughtful, and exploratory. I draw from a variety of evidence-based approaches, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness-based techniques. I tailor my work to each individual, recognizing that everyone’s experiences and needs are different.
I take a holistic view of mental health. This means we will look not only at your thoughts and emotions, but also at your environment, relationships, and daily routines. I believe these areas all play an important role in how we feel and function.
I believe that healing emotional and mental health is not just about just one thing. Sometimes it's about working to heal important relationships. Sometimes it's about understanding the brain chemistry behind moods changes or repetitive thoughts. It might be about examining one's relationship to food or to mind-altering substances -or the internet. Most often it's about some combination of these, and other things.
Similarly, I don't think that a therapy session should always take the same form. Sometimes a person just needs to talk and be listened to. But other times they need a more directive approach. They might need to explore some new ways to relax, or to learn skills to be able to observe their thoughts without falling into familiar patterns of self-defeat. We'll work to figure out what make the most sense for you at this time. Always, my goal is to create a space where you feel comfortable, understood, and supported as we work together toward meaningful change.
Ruth is a Licensed Clinical Social Worker (LCSW) in Florida. During the past 10 years she has worked with children, adolescents, and families in a variety of situations including homelessness, residential facilities, substance, and the court system. Ruth believes everyone should have a safe and healing place to work through life's difficulties. She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, and trauma.
VirtualOffers in-person in Tamarac, FL - Accepting clients in FLAvailable
I am dedicated to improving the lives of children, adolescents and young adults who may struggle with emotion regulation, lack of coping strategies, social skills, and behavior problems at home, in school, or in the community. Whether there are specific goals in mind, or you just want some support through a difficult time, I will be here along your journey.
VirtualOffers in-person in Okeechobee, FL - Accepting clients in FLAvailable