First, I want to take a moment to celebrate you for taking the first steps on your therapy journey. Whether this is your 1st time or 100th time, we can celebrate that you are showing up for yourself. I graduated from the University of Florida with a BS in Psychology, MEd in Mental Health Counseling, and an EdS degree. I also have a Sports Psychology Coach certification. My clinical experience ranges from outpatient therapy for ages 3+ to crisis counseling at a children’s psychiatric hospital. I have specialized experience with high school, collegiate, and professional athletes.

My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the client, are the expert in the room and the strengths that you bring in are important. The journey to a fulfilling life may require journeys into old memories, new relationships, current and past job experiences, and so much more. I would love to be a part of this journey with you.

I have been the field for 30 years and have worked in many different areas. From, inpatient psychiatric settings, to addiction center rand private practice and family based programs. I am skilled at assisting individuals reach their true potential. Sometimes we feel blocked and need to process our thoughts and dreams in a safe setting. There are many obstacles that can get in the way and together we can discover what they are.

My name is Amanda, and I am a Licensed Clinical Social Worker licensed in Florida, Massachusetts, and Nevada. I graduated from the University of South Florida with a Bachelor of Arts in Psychology, with a concentration in Criminology. I completed my Masters in Social Work from the University of Central Florida. My training includes various modalities, but my approach is often person-centered, strength-based, and solution-focused. I am always seeking to learn more in all areas, in effort to provide the best support that I can to the individuals that I work with.

I am a Licensed Clinical Social Worker in Florida and New York. I received my Masters from University of Tennessee, Knoxville and have been practicing for over 20 years. I have worked with diverse clients from childhood through end of life. My passion has been assisting clients, and their families process their addictions and traumas so they can live their most fulfilled life.

I'm Juan Carlos Martell, a Licensed Mental Health Counselor in Florida and the founder of Psych Life Incorporated. I believe therapy should feel like a real conversation — not a clinical evaluation. When you sit with me, you're not a diagnosis or a case file. You're a person navigating something difficult, and you deserve to be met with warmth, honesty, and genuine understanding. My approach blends Cognitive Behavioral Therapy (CBT) and Existential Therapy to help you work through what's weighing you down while reconnecting with what actually matters to you. CBT gives you practical, evidence-based tools to shift the thought patterns keeping you stuck. Existential therapy invites us to go deeper, exploring questions about identity, purpose, and the kind of life you truly want to build. Together, they create change that's both practical and meaningful. I work with adults and teens in navigating anxiety, depression, life transitions, relationship challenges, self-doubt, and the quiet question so many of us carry: "Is this really the life I want?" Sessions with me are warm, direct, and free of jargon. You'll leave with tools you can actually use — not just insight, but real strategies for your everyday life. Outside the therapy room, I'm a published author of The Adventures of Kevin and Friends, a children's mental health book series designed to help families talk openly about emotions like anxiety, depression, and bullying. I'm also the creator of PsychLife on Instagram, where I've spent years making psychology accessible to people who never thought therapy was "for them," and the founder of MindfulPractice, an upcoming mental health app rooted in CBT, ACT, and mindfulness. Everything I do comes back to one mission: making mental health real, relatable, and within reach. You don't have to figure it out alone. Be the artist of your own life.

My dream client is someone who recognizes that they deserve to be happy and is genuinely ready to grow. They approach the therapeutic process with an open mind, understanding that motivation and introspection can develop over time. This client is committed to taking control of their life and actively managing symptoms of mental health that hinder their well-being, paving the way for a healthier and more fulfilling lifestyle.

I am a licensed mental health counselor providing therapy to adolescents, adults, and families in a supportive and collaborative environment. My practice is grounded in a person-centered approach, emphasizing empathy, unconditional positive regard, and a strong therapeutic relationship where clients feel heard, respected, and accepted without judgment. I also integrate Cognitive Behavioral Therapy (CBT) and Solution-Focused techniques to help clients identify unhelpful thought patterns, build on their strengths, and develop practical strategies for change. I work with individuals experiencing anxiety, depression, stress, life transitions, relationship challenges, and self-esteem concerns. In sessions, I support clients in exploring their thoughts and emotions, gaining insight into patterns that may be contributing to distress, and identifying realistic and meaningful goals. Using CBT, we focus on the connection between thoughts, feelings, and behaviors, while also practicing coping skills, cognitive reframing, and emotional regulation strategies. Through a Solution-Focused lens, I help clients recognize their existing strengths, resilience, and past successes to guide goal setting and create forward movement. This approach encourages clients to envision their preferred future and take small, achievable steps toward positive change. By combining these approaches, I tailor treatment to meet each client’s unique needs and experiences. My goal is to empower clients to increase self-awareness, improve emotional well-being, strengthen relationships, and build confidence in managing life’s challenges. I believe therapy is a collaborative process where clients are active participants in their growth. I strive to provide a safe and supportive space where individuals can develop insight, build effective coping skills, and create meaningful, lasting change in their lives.

I work with professionals and creatives who feel stuck in cycles of overthinking and burnout, despite doing everything “right” on the outside. If you’ve been feeling disconnected from yourself, questioning your direction, or stuck in patterns you can’t seem to break, you’re not alone. High-functioning doesn’t always mean fulfilled, and it often takes a lot to even admit something feels off. My approach blends insight with practical strategy. Together, we’ll identify what’s been keeping you stuck, work through the internal pressure you’ve been carrying, and help you build a more grounded, clear, and sustainable way of moving through your life. Helping you create a life rooted in self-trust and intention is my goal.

Welcome! I’m so glad that we found each other! My mission is to help alleviate the weight of your current stressors, assist in processing past experiences, and guide you in developing the new skills and practices that will illuminate your path forward. My approach to therapy is integrative, drawing from various models and methods to tailor the treatment to your unique needs. I employ techniques that encourage you to identify patterns of behavior and observe how you relate to yourself and others.

Brannon La Force, a Mobile, Alabama native, is a mental health professional with 35 years in the field. He holds licenses in Alabama, California, Florida, Kansas, Oregon, Virginia, and Texas as professional counselor. He completed a BA in History from Asbury University, and a MS in Counseling from the University of South Alabama. He is a PhD doctoral candidate in Clinical Psychology with Walden University. He is the Owner and Senior Clinician with Brannon La Force, LPC-S & Associates, PLLC and currently lives and works abroad as a digital nomad. Mr. La Force is also an Adjunct Professor at Southern New Hampshire University where he teaches forensic psychology. In addition to owning a private practice, he has worked in community mental health, a forensic hospital, hospital emergency rooms, and inpatient psychiatric units. While the bulk of his work has been in the US, Mr. La Force has also written behavior plans for intellectually disadvantaged adults in Australia, treated genocide survivors in Rwanda, and supported sailors in the US Navy with their mental health needs on the island kingdom of Bahrain. His areas of expertise include trauma, relationships, and borderline personality disorder. He is an avid proponent of Dialectical Behavior Therapy and runs a DBT group. He also supervises associate counselors in Texas and Kansas and precepts psychiatric nurse practitioners nationwide for their psychotherapy rotation. Mr. La Force has three adult children, two of which are also counselors. He is an avid Crimson Tide fan, loves seafood and provides support to Village Health Team in western Uganda.

Welcome to Southern Care Counseling. I'm Lori Landes, a Licensed Clinical Social Worker with more than 30 years of experience helping adolescents (ages 13+) and adults navigate life's challenges. I believe therapy is most effective when you feel comfortable being yourself. My goal is to provide a warm, supportive, and nonjudgmental space where you feel heard, understood, and empowered to create meaningful change.

I believe meaningful change comes from understanding not only what we do, but why we do it. My practice is grounded primarily in psychodynamic psychotherapy, which focuses on identifying the deeper emotional, relational, and unconscious patterns that shape how we experience ourselves, others, and the world. Many of the struggles people face today, including anxiety, depression, relationship difficulties, low self-esteem, addiction, and recurring life patterns, often have roots in earlier experiences that continue to influence present-day thoughts, emotions, and behaviors. Together, we work to understand these patterns so they no longer have to dictate your life. Rather than focusing solely on symptom reduction, I aim to help clients develop greater emotional insight, strengthen their capacity to regulate difficult emotions, improve relationships, and build a more cohesive and authentic sense of self. I believe lasting psychological change occurs when we understand the underlying dynamics that drive our reactions instead of simply learning to manage them. While psychodynamic therapy serves as the foundation of my work, I also integrate Cognitive Behavioral Therapy (CBT) when it is clinically appropriate. CBT can provide practical strategies for challenging unhelpful thinking patterns, reducing symptoms, and building healthier behavioral habits while complementing the deeper exploratory work of psychodynamic therapy. I strive to create a therapeutic relationship that is thoughtful, collaborative, and emotionally attuned. Whether you are navigating anxiety, depression, addiction, personality difficulties, relationship concerns, or simply feel stuck in repeating the same patterns, therapy provides an opportunity to better understand yourself, develop greater resilience, and create meaningful, lasting change.

Hi! I am a licensed counselor in Florida and Georgia. I have been working as a counselor for 14 years, with a private practice for the past 9 years. I went to the University of North Florida for undergraduate and graduate school. I have worked with many populations including men and women, high achievers, professionals, veterans, who have dealt with anxiety, depression, life transitions, family and career issues, etc.

Greetings! Do you want to get on the right path to becoming the best version of yourself? Let me help you navigate life in the healthiest way possible for you. My approach is very person-centered, allowing me to meet you exactly where you are and plan together collectively to move you forward. I believe that everyone’s voice deserves to be heard, and everyone deserves to be healed and whole in this life. Consider me as your first responder concerning you!

Hello, congrats on taking the first step in your journey to renew your life and/or relationship with wellness! No matter the challenges, there is an array of hope to rejuvenate plus reignite your strength and dream to live the life you desire. Together we can make it happen, by engaging in strength-based collaborative therapy. I am a Licensed and Board Certified Tele-mental Health provider, credentialed to offer traditional mental health and/or behavioral health therapy using computer video and/or telephone counseling. I look forward to working with you in achieving your wellness goals. Committed to working with couples, families, and individuals. I specialize in relationships, conflict resolution, mental health challenges, plus improving school and work performance. Licensed Marriage and Family Therapist in FL, GA, VA, and TX. I am a certified Addiction Professional. AAMFT Approved Supervisor to Interns/Associates seeking licensure. My goal is to provide a supportive and collaborative therapeutic environment, where we can discover solutions that will foster renewed hopes, dreams, values, and quality of life for you, your children, spouse/partner, and/or families/friends. I look forward to assisting you on your journey to wellness.

My name is David Patrick, LCSW. I have 14 years of experience dealing with a wide array of topics that bring people to therapy. I view the therapeutic relationship as a partnership. I see myself and my clients as friends on a journey of discovery about themselves. I do not lead, nor allow myself to be led, I believe we are equals. I listen intently and make suggestions and sometimes assign homework when appropriate. Remember, there are 168 hours in a typical week, and most people only see their therapist for one hour, leaving 167 hours outside the weekly session to practice and explore questions and see if the new results are present. I see us as equals and occasionally I will make suggestions, but ultimately this is a time of discovery for the individual and it is a privilege to walk alongside you on your journey.

So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help you see that you can do the same. I am a Cognitive Behavioral Therapist who uses an ecclectic approach to help you acquire the control over your thoughts, emotions, behaviors, mental health symptoms, and life issues that plague you. I am a Licensed Professional Therapist who does telehealth therapy for Texas and Florida.

Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and to provide a safe space for them to heal, grow and re-discover who they are to thrive in life. I want to help individuals identify and cope with issues affecting their mental health by increasing their self-compassion with the help of mindfulness and other solution-focused interventions.

I am a Licensed Mental Health Counselor in the State of Florida since March 2007. I have over 20 years of experience providing psychotherapy and assessing adults, families and children in multiple settings. I consider myself skilled using a variety of clinical interventions (expressive arts with cognitive-behavioral, client-centered and trauma-informed approaches) in three languages: English, Spanish and French. I am a Colombian born immigrant who came to the US to further my education and practice as a psychotherapist. During my years of experience in psychotherapy I learned to incorporate the creative side of the human brain to facilitate expression and better flow the emotional communication. I have helped many people work through coping with life changes, stress, depression, anxiety, trauma and other multiple issues... I thrive in connecting with the person and developing trust, hope and faith in the therapeutic -and creative- process. My main focus is to provide a safe space for open conversations -via TeleHealth or in office- that allow the person to find their own path towards growing and healing. It takes courage to face our psychological challenges AND to take the first steps towards change, if you are ready to take that step I am here to support and empower you all the way! Einstein said, "Logic will take you from A to B. Imagination will take you everywhere"...

If you’re feeling overwhelmed, stuck, or navigating a difficult stage in life or relationships, you’re not alone. I’m a bilingual (English/Spanish) therapist who works with adolescents, adults, parents, and families who are looking for clarity, emotional balance, and stronger connections. I offer a warm, supportive space where you can feel heard and understood while we work together to explore your experiences and move toward meaningful change. My approach is collaborative and focused on helping you better understand yourself, strengthen your relationships, and navigate life transitions with more confidence and clarity.

I am a Licensed Clinical Social Worker based in Florida with 6 years of experience in the field. I earned both my bachelor's and master's degrees from Austin Peay State University. I have encountered many people with different challenges, all of which I have dedicated compassion and empathy toward helping. I have experience with helping those in crisis, with anxiety, depression, PTSD, trauma, personality disorders, mood disorders, and more. Do you feel stuck in a cycle of being disconnected or feeling too much? I help people with similar issues to create a balance in their mind, body, and spirit. I would like to applaud you for taking the first step in seeking help, it is not always the easiest thing to do. Rest assured I will try my best to make this process comfortable even if we do come across difficult emotions. It is my top priority to provide you with a safe space where you can speak and feel freely.

My goal is to help clients feel more empowered to make the decisions that will lead them to feeling more satisfied with themselves and their lives. Through therapy, clients can expect to feel affirmed and validated for taking this powerful step towards better self-care. Clients can expect to feel more in tune with themselves and more optimistic after one session.

I am a Licensed Professional Counselor in the state of Texas. I have been working with families and children for over two decades as a teacher, a school counselor, and in private practice. I am here to help with the healing process and support emotions that arise through life’s many transitions. Rest assured that when working with me, you will be met with understanding, compassion, and a non-judgmental approach.

Hey, I am Licensed Clinical Mental Health Counselor in the State of Florida and I'm excited to see how my experience can help you. Family history and personal growth encouraged me to become a counselor and help others obtain their goals through counseling as well. My goal is not just to help you get to where you want to be, but open your eyes and then empower you to places you thought you'd never be. I have a huge heart for restoration and transformation. Counseling is one of the greatest privileges that I have and I am honored to do so with you. Thank you!

Life can feel overwhelming at times, but you don’t have to go through it alone. I’m a warm, down-to-earth therapist who helps children, teens, and adults manage anxiety, depression, relationship struggles, and life transitions with compassion and practical support. In our work together, we’ll focus on understanding your experiences, building on your strengths, and creating lasting change so you can feel more grounded and fulfilled.

Every client is unique and is facing their own distinctive challenges. Therefore each treatment plan should be personalized and individualized. An ideal client is one who comes to counseling with an open mind and is ready to try new approaches and coping skills. Each person will benefit differently from a wide variety of approaches. Together we can and will find the right strategies that work best for you. There is not a "normal" or "standard" cookie-cutter path. It is a journey! I have experience working with issues as grief, anxiety, anger, mood, neurological, trauma, relationship issues, substance use disorders, and more. I am dually independently licensed and passionate about providing the utmost quality of services to people struggling with mental health, substance use disorders and dual diagnoses. I have over 10 years of practice, including a wide array of experience, working with clients of all age groups individually, with couples and in groups. The therapeutic environment is a safe place for clients and their families to experience their vulnerabilities while sharing their stories. I use Cognitive Behavioral Therapy, existential, EMDR, and Person-Centered treatment interventions and I have found that when using these interventions, people begin to realize the strength to overcome challenges.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, My name is Jamila. I am a Licensed Marriage and Family Therapist in the state of Florida and Ohio. I have experience providing in-home, out-patient and school counseling with additional experience in various social services settings supporting children and families with reunification and adoption. Supporting and guiding clients through difficult traumas and life's challenges in a safe and nonjudgmental environment is what I strive for. My goal is to assist children, adolescents, and adults to reach their highest potential and to help couples and families live more harmonious and joyful lives together.

Do you want change but are skeptical about receiving therapy? Changes in our lives can be intimidating, especially when we're uncertain about how to resolve our issues or about who to trust for assistance. As a Clinical Mental Health Therapist and (OEF) "Operation Enduring Freedom" Marine Corps Veteran, I not only understand this struggle but have successfully treated various clients who used to feel that same way. Furthermore, I've also learned that more than one approach is often necessary to effectively resolve multiple issues a client may be facing, which is why I use an Integrative Therapy approach. This effective multimodal-approach does the following: 1) Employs various interventions and strategies from multiple psychological perspectives 2) Allows clients the benefit of experiencing a tailor-made treatment that helps address primary and unique concerns they're experiencing and 3) Inclusively treats challenges from various angles so that underlying issues can be resolved in a supportive environment. As we work as a team, you will gain the tools, insight, and support needed to strengthen your resilience, develop healthier coping strategies, and unlock your full potential. Through growth, mindfulness, and perseverance, you will become more empowered to overcome challenges, achieve meaningful goals, and create a healthier, more fulfilling quality of life.

Your journey unfolds through real connections and transformative experiences. Your growth, understanding, and healing are the primary focus that we share. Let's walk together on this path of self-discovery and empowerment. Every story is unique, every voice matters. Whatever your challenge, concerns, or issues may be, therapy can help to improve your life, perspective, and behaviors. All age groups are accepted. I have extensive experience working with young children, teens, and adults.

Hi, I am a licensed Mental Health Cousnelor who wants to provide a safe and open place for you to unload your worries, fears, hurts, and burdens and begin working together to gain hope and healing. I have 20 years of experience helping people overcome the obstacles and hurts they have and find lasting restoration. I would love to partner with you in your journey. I provide my client's tools and techniques to have lasting change. It just takes the first step of reaching out for help.

Hello, my name is Rosa Footman and I have over seven years of experience in the mental health field as a LMFT. I am the Founder and Owner of Be Inspired Counseling Services INC. I also served 12 years as an Active Guard Reservist who counseled service members members on all aspects of life. I enjoy empowering, encouraging, and nurturing my clients through innovative solutions. My specialty is working with people in relationships who want to communicate clearly, compromise in a healthy way, build friendships in their romantic relationships, and be vulnerable in safe spaces. My goal as a Licensed Marriage and Family Therapist is to identify the root cause of the client's issues to be able to eliminate the residue of symptoms. I value each of my clients and having their trust does play a major role in their success. I received a Bachelor of Science degree in Religion and minor in Psychology at Southwestern Adventist University. I received a Master of Science degree in Marriage and Family Counseling Therapy at Capella University. I am credentialed as a Licensed Marriage & Family Therapist for the state of Florida providing services throughout the state of Florida. I am a Certified Christian Counselor who provides services nationwide.

Hello, I’m Jose and I am a Licensed Mental Health psychotherapist. As a therapist, I believe that a kind and supportive, client-focused approach is fundamental in helping navigate the many challenges that life can bring. I like to provide my clients with a warm, nonjudgmental, safe, and supportive space where we can explore and address the various thoughts, emotions and experiences that pose a challenge in everyday life. Life can bring about many challenges and at times, seeking professional support can help manage these challenges. I take pride in being able to meet my clients where they are as we explore what therapy have to offer. Life can be overwhelming and sometimes even exhausting but I’m here to explore any obstacles you may face. My goal is to help you understand yourself more.

Hi! I am a Licensed Mental Health Counselor (LMHC) and a (LCPC). I received my Masters degree from Springfield College and have been providing therapy for over 15 years. I help clients with Chronic mental health conditions, Depression, Anxiety, Traumas, PTSD, Domestic violence, Grief, Anger management, Substance abuse/Addiction, Geriatric counseling, and Couple counseling. I provide a safe place where you will feel comfortable. If you need an urgent appointment please message me.

Hi, I'm Ashley! I am a Licensed Clinical Social Worker (LCSW), Certified Clinical Trauma Professional (CCTP), Certified Mindfulness Informed Professional (CMIP), Registered Yoga Teacher (RYT-200), health/wellness coach, and mental health advocate passionate about helping others become their authentic selves. I have 15 years of experience working with youth, families, and adults in various community, school-based, and clinical settings. I utilize a strengths based approach to empower others to practice the courage and vulnerability to first love themselves. I am a big proponent of radical self-love and the connection between mind, body, and soul. I wholeheartedly believe that truly loving ourselves is the key to overcoming shame & perfectionism and to building confidence and long-lasting change. I help to bridge the gap between traditional psychotherapy and deep somatic healing. I integrate clinical interventions with Yoga Nidra, an evidence-based, deeply restorative mindfulness practice designed to release stored stress and emotions and rewire the nervous system.

Hello! My name is Laura and I am an LCSW with 6 years of experience with therapy and 10 years of experience in the field. I have worked in several different non-profits including ones working with the LGBTQ+ community, substance use and SPMI. I am trained to work with CBT, ACT, MI, DBT, and CPT. Outside of work I enjoy playing board games, baking, reading and crafts of all kinds.

Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to connect with people and quickly build rapport. I have been working in the field for 11 years and have been a LICSW since 2021. I believe it's important to engage actively in therapy and put in the necessary effort to make changes that will help you reach your goals. I often use humor and seem to have the ability to make people feel like they are talking to a friend...albeit a friend that is very honest, sometimes sarcastic, can challenge you, accept you, fight for you, and sometimes make you mad. Thankfully, it's all part of the process of making sustainable changes! I attended training to work specifically with law enforcement, veterans, and other first responders. I was an embedded social worker in a MN police department for 3 years. I utilize different therapeutic modalities depending on your individual needs. Some examples include: Solution-Focused Therapy, Cognitive Behavioral Therapy, Trauma Focused Therapy, and Motivational Interviewing. I pride myself in delivering non-judgmental, empathetic, individualized services to ensure the therapy experience is created for you.

I’m a Licensed Mental Health Counselor based in Fort Lauderdale, Florida, offering in-person and telehealth therapy. Many of the people I work with have been holding everything together for a long time and are realizing it’s finally time to prioritize their own well-being and put themselves first. I specialize in working with trauma survivors, depression and anxiety, and individuals in recovery from addiction. My clinical background includes working with survivors of domestic violence and sexual assault, individuals with dual diagnoses, and those living with chronic mental illness. This experience has shaped a grounded, trauma-informed approach that meets people with care, steadiness, and respect for the complexity of their experiences. Many of my clients are high-functioning on the outside while struggling internally with anxiety, low mood, or the lingering impact of past experiences that continue to affect their lives today. My approach is compassionate, collaborative, and paced to your nervous system. Therapy with me focuses on helping you find relief from pain and anxiety while building a sense of safety that allows for deeper healing. Together, we work toward greater self-understanding and the ability to build a life that feels steadier, more meaningful, and aligned with who you are becoming.

Many of my clients are women and teen girls (12 and up) who are high-functioning on the outside but feel exhausted, anxious, or disconnected on the inside. You may be managing work, school, relationships, or caregiving while internally feeling overwhelmed, stuck in overthinking, or like you’re running on empty. If you’re someone who’s tried to “figure it out” on your own or learned coping skills in therapy before but still find yourself falling into the same patterns, you’re not alone. Many of the women I work with come in feeling frustrated that insight hasn’t translated into real change. In our work together, we focus on getting to the root of what’s keeping you stuck in cycles like burnout, over-functioning, people-pleasing, and difficulty setting boundaries. Instead of just managing symptoms, we work to understand and shift what’s driving them so the change actually lasts. A key part of this process involves working with your nervous system—not just your thoughts. You may already understand what’s going on logically, but still feel it in your body and day-to-day life. We focus on helping your system feel safer, more grounded, and less reactive so you can begin to break those automatic cycles and respond in new ways. I integrate EMDR, somatic approaches, attachment-based therapy, TF-CBT, and experiential work to support both emotional processing and practical change. The goal is to help you move from insight into real, sustainable shifts in how you feel, relate, and show up in your life. Sessions are collaborative and paced so you don’t feel rushed or overwhelmed. The goal is to help you feel more grounded, emotionally steady, and connected to yourself and your relationships. I also offer trauma intensives for self-pay clients who want deeper, focused work in a shorter period of time.

I am deeply committed to supporting you in your journey toward growth, healing, and self-discovery. Whether you are dealing with a personal struggle, a relational challenge, or navigating life changes, I believe in a compassionate and collaborative approach to therapy. My goal is not only to help you address the challenges you face today but also to provide you with tools to thrive long-term. Together, we can develop a path forward that allows you to feel empowered, supported, and ready to face the challenges life may bring. Let's work together to unlock your full potential and build a future where you can feel balanced and at peace.

Originally, and still at heart, from the Lowcountry of South Carolina, my family and I returned to Northeast Florida in 2015 once my husband retired from the military. Now, as a Licensed Marriage and Family Therapist, I am able to use my experience as a military spouse, mother of two and a bonus teen, 2 dogs, and green thumbs, to engage with my clients.

It's okay not to be OK sometimes, to feel overwhelmed, anxious, or even depressed. Still, these feelings can make it difficult to maintain healthy relationships and to feel like the best version of ourselves. The good news is that you're not alone, and seeking help is an important step, which I commend you for taking! I want you to know I am here to support you as a caring and trained professional. A veces esta bien no estar "bien." Quiero que sepas que es comun batallar con estos sentimientos abrumadores, ansiosos o incluso deprimentes. Aun asi, estos sentimientos pueden hacer dificil el tener relaciones saludables y ser la mejor versión de nosotros mismos. Pero sepa que no está solo. Buscar ayuda es un paso importante y lo felicito por dar este importante paso. Quiero que sepas que estoy aquí para apoyarte.

You may be feeling overwhelmed, stuck, or weighed down by experiences that are difficult to make sense of - whether that’s anxiety, past or present trauma, relationship challenges, or simply the strain of getting through each day. I work with individuals navigating a wide range of challenges, whether finding it hard to cope, or functioning on the outside while struggling internally. Many of my clients have experienced difficult or painful life events and are seeking a space where they can feel understood, supported, and free from judgment. My approach is thoughtful, grounded, and tailored to each individual. I will meet you where you are, at a pace that feels manageable. Together, we will work to make sense of your experiences, identify patterns that may be holding you back, and develop practical ways to help you feel more stable, more in control, and more like yourself again. I bring both professional training and real-life perspective to my work, allowing me to connect with clients in a genuine and down-to-earth way. Therapy with me is not about quick fixes—it’s about meaningful, lasting change and having someone alongside you who understands how difficult things can feel. Reaching out for therapy is a big step, and I aim to make the process as supportive and straightforward as possible from the beginning. An initial conversation can help determine whether working together feels like the right fit, provide a sense of what the process might look like, and address any questions you may have. I would welcome the opportunity to connect.

Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in Florida. I received my Masters from Palm Beach Atlantic University and have been counseling for 18 years. I'll help you become the best version of yourself by taking the time to understand your needs and goals, then working closely with you to develop a plan to help you get to where you want to be in a month, six months or a year from our first session.

Welcome my name is Vaaseen Richards and I am a Licensed Mental Health Counselor based out of Florida. I am a Certified Trauma Professional (CTP) and Certified Child and Adolescent Trauma Professional (CATP) dedicated to providing a safe and supportive space for individuals who have experienced trauma to heal and thrive. I utilize evidence-based approaches such as Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy and Traumatic Incident Reduction Therapy to help clients process their experiences, reduce distressing symptoms, and reclaim a sense of safety and empowerment in their lives. My goal is to support you on your journey toward healing and help you rediscover strength and resilience within yourself.

Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Florida, with over 28 years of experience, supporting individuals and families. I hold a degree from Florida Agricultural and Mechanical University (FAMU) and offer culturally sensitive therapy rooted in my Caribbean background. I specialize in helping clients navigating anxiety, trauma, grief, and life transitions in a safe, supportive virtual space where healing and growth can happen.

I has been working in the therapeutic field for well over 20 yrs. with experience in all areas of the field. I have experience working with the court system, having worked directly with the Department of Juvenile Justice, Department of Corrections and Department of Children and Families. II have experience conducting groups, which included substance abuse, anger management and depression and anxiety. My areas of work include: residential setting, crisis stabilization units, school setting, in-home setting, inpatient settings. I works with different age groups from individual therapy to couples counseling, incorporating different modalities to meet the clients unique needs. Her experience includes processing adjustment challenges, life transitions, communication, anxiety, trauma therapy, family issues, emotional regulation, relationship concerns and couples counseling. It takes time and work to see the change you want to see and therapeutic intervention can help you achieve your goals". I work with my clients from an empathetic and nonjudgmental perspective to help them improve resilience, independence, decision-making, and life competence.

I am a Licensed Clinical Social Worker, and I have experience working with diverse clientele from various backgrounds. I have 8 years of experience in the social work field and 3 years in clinical practice. My specialties are helping individuals with anxiety, depression, and trauma. Seeking therapy is not a sign of weakness, it is a strength, and it takes courage to ask for help.

Do you want a better relationship with your partner? How about your children? If so, counseling can help. Life can be tough and having experienced personal loss, divorce, re-marriage, the stress of parenting and stage of life issues with elderly parents I am here to listen and help you. I have over 20+ years of experience in private practice and in public and private institutions helping families, individuals and couples find hope and healing. I will work with you in a collaborative manner to establish therapeutic goals that will help you achieve positive changes and better emotional and mental health.