Hello, my name is Nicole! I am a licensed psychotherapist practicing in Florida. I work with a variety of clients both in person and via telehealth; depending on client preference. I work with adults, children , couples and families. I use a variety of methods in my work, and like to be very client centered in my approach. This means that I tailor my approach specially for you and your specific goals for our work together. What is important for you to process and work on, is where we will start :) In addition to a client centered approach, I also like to look at the entire person, and their lifestyle to take a more holistic approach to healing. Our bodies, minds and spirits are all connected - so it can be helpful to focus on all areas to create healing and the best quality of life possible for each unique individual.
What can clients expect to take away from sessions with you?
Clients can expect to begin to develop a therapeutic relationship with me. This means I will ask questions to better understand what they wish to work on, as well as any relevant background information, and information about themselves and their daily lives as well as what their goals for therapy are . I am happy to answer any questions about myself and my approaches as well.
Explain to clients what areas you feel are your biggest strengths.
As a provider, I like to be very client centered in my work. I believe my strength lies in being able to see each unique individual and situation as it is, and identify the most helpful approach. Of course, always aligning my approach with the goals and preferences of the client.
Describe the client(s) you are best positioned to serve.
I am open to serving clients from all walks of life. I’ve worked either clients from ages 5-65. The clients I work best with are those who are open to growth and working together to help them process , find coping skills that work for them, and identify goals for our work together. Trusting in the process is important and makes our work together more impactful.
About Nicole Scotto
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
Cognitive behavioral therapy is a treatment method for anxiety and depression to help recognize disempowering thoughts and self talk and become aware of those patterns to consciously change your cognition and automatic thinking; which can lead to a decrease in anxiety and depression symptoms .
Couples Counseling
I use a variety of methods to address different issues within couples or families. This is always developed and tailored to your specific goals as a couple .
Trauma Informed Care
Working with individuals who have experienced trauma involves an extra level of sensitivity and understanding. When processing trauma, therapists can work with clients to rewrite the brains automatic response to situations; likely caused by past trauma. Additionally, processing trauma is important and can be done within sessions after developing a strong therapeutic relationship.
Mindfulness-Based Therapy
Using mindfulness such as meditation and movement can help process difficult emotions, become more in touch with our underlying emotions as well as decrease symptoms of anxiety or depression.
Family Therapy
Working with families with a variety of needs allows a therapist to understand subconscious family dynamics that can make it challenging to have peaceful relationships. Using skills and communication tactics , therapy can help bring balance to families.