Are you struggling to keep up with your relationships, work and health? Is it hard to be kind, loving and, empathetic to yourself? I help people manage their emotional struggles. I will assist you in identifying what is in the way by utilizing a whole self approach, addressing the needs of your mind, body and spirit. My therapeutic approach though is very eclective, the main component is Cognitive Behavioral Therapy.

What can clients expect to take away from sessions with you?

Self-reflection, feeling validated, understood, hopeful and with a sense of clarity.

Explain to clients what areas you feel are your biggest strengths.

I am in love with my profession and very much enjoy every single part of psychotherapy. I see psychotherapy as an art and employ my every single empathic and compassionate bone to help my clients. I will listen and validate my client, but, at the same time, I will be confrontational and empowering. My personal and therapeutic qualities have been very successful with various populations and age groups.

About Carolina Gonzalez