Therapists in Florida

Rated 4.8 stars out of 5, 29 ratings

Aritha Yarborough

LCSW, 10 years of experience

Empowering
Authentic
Warm

Specialties

Obsessive-Compulsive (OCD)
Coping Skills
Grief
+16
Our life path is full of ups and downs with unexpected twists and turns. We learn to develop a way of coping whether it is a positive or negative method to help deal with stressors or adapt to change. However, the majority of the time, we fall back on what we are accustomed to when dealing with a stressful situation or unexpected change; such as becoming confused, frustrated, emotional, withdrawing, angry, combative, or ignoring the situation and hoping the situation will just magically disappear or be resolved. Sometimes we need assistance to develop positive coping skills to deal with an unexpected changes or stressful situations. I am a Licensed Clinical Social Worker. I have worked with children, adolescents, adults, couples, and families to overcome numerous challenges. Besides treating many mental health conditions, I have specialized training in treating anxiety, career, conflict, depression, grief, self-esteem, anger management, behavior issues, stress, trauma, substance abuse, and co-occurring disorder. My approach combines Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness, Solution Focus Brief Therapy, and Strength-based therapy. I encourage collaboration from you when designing a treatment plan to ensure it is implemented properly and to increase the potential for a successful outcome. Your well-being is my priority, and I am looking forward to helping you meet your goal.
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Rated 5.0 stars out of 5, 87 ratings

Kelly Evans

LCSW, 6 years of experience

Warm
Empowering
Authentic

Specialties

Obsessive-Compulsive (OCD)
ADHD
Anger Management
+10
Hi there, my name is Kelly Evans, a Licensed Clinical Social Worker. I believe that the therapy room is a special place where real transformation can occur. I am honored to have the opportunity to listen, understand, and support my clients as they share their experiences with me. My approach to therapy is centered around hope and positivity. I encourage my clients to challenge themselves and embrace personal growth by exploring their thoughts, behaviors, and relationships. My goal is to provide a non-judgmental, genuine space where you can be yourself and find the healing and the change you seek. I am deeply committed to helping my clients lead happier and healthier lives. Let's connect and see how I can make a difference in your life. I would be honored to support you on your journey.
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Rated 5.0 stars out of 5, 9 ratings

Tomeccia Maxwell

LMHC, 15 years of experience

Solution oriented
Direct
Open-minded

Specialties

Obsessive-Compulsive (OCD)
Couples Counseling
Anger Management
+7
I am a Individual and family Therapist licensed in the state of Florida with over 10 years experience working as a mental health Case Manger and Therapist. I have served client that struggled with past trauma, depression, anxiety, ADHD, withdrawn behaviors, failed relationship of all types, parenting issues, suicidal thoughts and a range of mood disorders. My therapist style is helping others find themselves and grow mentally. Its my goal to grow individuals from the inside out, by allowing them learn and build the proper skills to understand their mental health while growing through healthy parts of themselves. My approach is motivated by the solution-focused therapy, cognitive behavioral, and rational- emotive therapy. My ability to transform the minds of others while helping them understand their mental health has been my biggest success as a therapist.
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Rated 5.0 stars out of 5, 38 ratings

Dora Cario

LCSW, 6 years of experience

Authentic
Warm
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
Anxiety
LGBTQ
+9
Welcome! I want to take this opportunity to say congratulations for taking the first step towards your mental, emotional, physical, and spiritual well-being. It is a huge commitment, and it is brave of you to want to invest the time and effort in yourself and work towards whole-being healing. You are invited to spend valuable time caring and nurturing yourself. My sole priority is to work on what is relevant and important to you. I am a licensed psychotherapist with five years in private practice working with a variety of clients. I have worked in various settings throughout my career with diverse populations. If you find yourself struggling with life challenges at this moment, causing you to question your path, you are not alone. I offer a safe, non-judgmental and genuine perspective to guide and support you. The goal if for you to be proactive in your healing journey and recognize you have the power and the choice to live a true and authentic life. Don’t live another minute in sadness, grief, loneliness, overwhelm, or depressed mood. It is time to restore balance back into your life and bring out the joy within you. Your healing journey starts right now.
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Offers in-person in Cape Coral, FL - Accepting clients in FL
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Rated 4.8 stars out of 5, 21 ratings

Marisa Chiuchiolo

LMHC, 5 years of experience

Authentic
Direct
Warm

Specialties

Obsessive-Compulsive (OCD)
ADHD
Anxiety
+10
Marisa is a dedicated clinician specializing in mental health and marriage and family therapy. Based in South Florida, Marisa has made it her mission to support individuals and families on their journey toward healing and well-being. With a compassionate approach and extensive knowledge in the field, Marisa offers a safe and nurturing environment for her clients to explore their emotions, build resilience, and develop effective coping strategies. Her expertise addresses a wide range of disorders, including anxiety, depression, developmental delays, parent training, and relationship difficulties. Marisa obtained her professional training in order to facilitate meaningful change within families and improve their overall dynamics. Through her work, she empowers individuals to navigate the complexities of their lives, fostering healthier relationships and promoting emotional growth. Marisa Chiuchiolo's unwavering dedication to mental health and marriage and family therapy has earned her respect as a trusted clinician within the South Florida community. Her genuine care for others and commitment to facilitating growth and healing make her a valuable resource for anyone seeking support on their path to well-being.
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Rated 5.0 stars out of 5, 2 ratings

Jennifer Sagle

LMHC, 27 years of experience

Warm
Intelligent
Empowering

Specialties

Obsessive-Compulsive (OCD)
Anger Management
Anxiety
+7
Do you feel overwhelmed and exhausted at times from the demands in your life? Are you finding it hard to have a healthy work/life balance? Do you struggle to enforce boundaries? Are you consumed by your emotions? There's no need to continue to fight these battles alone when I can help! Individual therapy can help with many of these real life situations and more. Seeking therapy can be a big decision in life and I’m glad you are considering this commitment. I currently work full-time at the Department of Veterans Affairs and recently came back to my private practice part-time. With over 27 years of experience, I’ve helped thousands of individuals just like yourself with anxiety, depression, stress management, anger, grief, and compassion fatigue to name a few. Studies have shown evidenced based therapy such as CBT and CPT are proven to help decrease symptoms in disorders such as anxiety, depression, trauma, anger management, stress management, insomnia, and many more. Together, we will identify what wasn’t working for you, assess your commitment to therapy, and develop obtainable goals that will help you be your best self. I will give you tools that you can continue to use for a lifetime. And hopefully you will no longer need therapy but can rely on what you learned through therapy to help you, should you encounter a bump along this thing called "life". You can book a session with me by contacting Grow Therapy. I look forward to working with you! I have several evening appointments available or Sunday afternoons.
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Rated 3.8 stars out of 5, 17 ratings

Craig Lampkin

LMFT, 37 years of experience

Authentic
Humorous
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Addiction
+24
Hey there! I’m Craig Lampkin, and I’m thrilled to be a native New Yorker. I became a marriage and family therapist because I’m passionate about hearing people’s stories and helping them through their journeys. My journey started at the Fiorello H. LaGuardia High School of Music & Art and Performing Arts in NYC, which really adds a creative flair to my therapy sessions. I love incorporating visual cues along with a variety of therapeutic approaches to keep our time together engaging and fun! We’ll team up to explore new coping strategies, decision-making skills, and problem-solving techniques that can help you thrive in life. In my practice, I use different therapeutic modalities as key tools to support your growth in thinking, emotions, and physical abilities while reducing any troublesome behaviors. I tailor these methods to fit your unique needs. For instance, Cognitive Therapy helps in shifting negative thought patterns, while Cognitive Behavioral Therapy (CBT) combines thoughts and actions to tackle various psychological challenges. If you’re dealing with trauma, Trauma-Focused Cognitive Therapy can provide a safe space to process those experiences. Narrative Therapy is all about empowering you to rewrite your life story, whereas Structural Therapy focuses on enhancing family dynamics to mend conflicts. With Strategic Therapy, we’ll employ specific strategies to tackle problems, and Solution-Focused Therapy will help us zero in on your goals and strengths for positive outcomes. Together, these approaches work wonderfully to boost your well-being and personal growth. Let’s embark on this journey together!
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Rated 5.0 stars out of 5, 1 ratings

Brittany Kozielski

LCSW, 8 years of experience

Warm
Authentic

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Depression
+7
I am a Licensed Clinical Social Worker passionate about walking alongside individuals who want to heal, grow, and build healthier ways of navigating life’s challenges. Over the years, I have worked with clients struggling with anxiety, depression, trauma, ADHD, and difficulties in relationships, and I have seen firsthand how meaningful therapy can be when it feels both safe and effective. I believe that therapy should be a space where you feel understood and supported while also learning concrete tools to create change in your everyday life. My role is to listen as well as help you gain insight, shift unhelpful patterns, and strengthen your confidence in managing stressors. I bring warmth, compassion, and evidence-based strategies to my work so that clients leave sessions feeling both validated and equipped to move forward.
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Rated 4.7 stars out of 5, 137 ratings

Chermora Johnson

LMHC, 10 years of experience

Empowering
Authentic
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
Depression
Mood Disorders
+4
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for several years, along with various training, to assist clients in different areas. In the last several years, I worked in a mental health hospital with adolescents, substance abuse, and crisis intervention in various settings. People with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia were some of the people I helped at work. I worked with individuals on career choices to increase their career paths to maximize success. I support individuals in their desire to become independent, and I do this by helping them identify their true potential.
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Rated 4.9 stars out of 5, 59 ratings

Iris Pitaluga

LMHC, 30 years of experience

Empowering
Intelligent
Authentic

Specialties

Obsessive-Compulsive (OCD)
Mood Disorders
Addiction
+8
I am a Licensed Mental Health Counselor and I have been practicing in the state of Florida for 25 years. I have training and experience in the areas of mood disorders, eating disorders, anxiety disorders, substance abuse and others. I have extensive training and experience treating stress and trauma. I use a variety of techniques depending on the needs of the client, however, the approach I practice the most is a combination of psychodynamics and Cognitive Behavior Therapy.
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Offers in-person in Coral Gables, FL - Accepting clients in FL
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Jenny Sandate

LCSW, 5 years of experience

New to Grow

Specialties

Obsessive-Compulsive (OCD)
ADHD
Anxiety
+9
Hello! I am Jenny, a native Floridian and graduate of the University of South Florida. I am a Licensed Clinical Social Worker. I am passionate about serving the underserved, and helping create real equity. I am trained in Dialectical Behavior Therapy and Accelerated Resolution Therapy. I hope to bring warmth and ease to our sessions. I am ready to meet you where you are and work together to cultivate a life worth living.
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Rated 5.0 stars out of 5, 1 ratings

Victoria Elkins

LCSW, 18 years of experience

Solution oriented
Direct

Specialties

Obsessive-Compulsive (OCD)
Addiction
Anxiety
+10
If you are struggling with relationship conflict, depression, anxiety or addiction and are committed to doing the hard work of inner change, I have a history of successful results achieved through evidence based interventions. TEAM therapy has been proven to be up to 8 times more effective than other therapies while reducing suffering an average of 28% in a session. Welcome. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. I welcome you to my practice, which focuses on cutting edge holistic therapy. My practice philosophy focuses on TEAM CBT therapy, which is created by Dr. David Burns. Dr. Burns is considered one of the forefathers of CBT. He is a renowned psychiatrist and author of best-selling books including Feeling Good: The New Mood Therapy, When Panic Attacks, and Feeling Great: The Revolutionary New Treatment for Depression and Anxiety.
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Offers in-person in Naples, FL - Accepting clients in FL
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Rated 5.0 stars out of 5, 12 ratings

Jackie Brown-Bunk

LMHC, 16 years of experience

Warm
Solution oriented
Authentic

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Child or Adolescent
+10
Please note: I specialize in children and adolescents and only work with this population. If you are an adult seeking services for yourself, please do not book. With over 16 years of experience practicing therapy with children and adolescents in a variety of settings I have extensive knowledge helping children and families overcome mental health challenges. I believe in making therapy fun and engaging for your child. If they are struggling with difficulties at home or school, I can teach them coping skills so they can help themselves feel better. I specialize in treating trauma, anxiety, ADHD, anger, depression, OCD, PTSD, stress management, and parenting. I believe parents are the key to change. There is no rule book for raising kids or teens, but I help parents navigate behavioral challenges and will work with you to rebuild your relationship with your child. I create a warm and welcoming environment where children, teens, and parents feel empowered and supported. Life is stressful and we all need help from time to time.
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Offers in-person in Jacksonville, FL - Accepting clients in FL
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Rated 4.9 stars out of 5, 36 ratings

Bundle Therapy

LCSW, 10 years of experience

Solution oriented
Warm
Empowering

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Trauma and PTSD
+9
Bundle Therapy provides services in English, Portuguese and Spanish. We accept all major insurance plans and specialize in PTSD, trauma, anxiety, panic attacks, depression, and everyday life stressors. We believe that every individual has what it takes to take control their emotions and the way they react to life stressors. Bundle Therapy is a Florida based behavioral health practice that has helped clients with their mental health needs for 10 years.  Wether it is behavior changes, thought management, or emotional self awareness, we excel in helping our clients take charge of their own mind and actions. We can help you establish healthy boundaries and improve your quality of life.
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Rated 5.0 stars out of 5, 2 ratings

Faryal Choudry

LCSW, 1 years of experience

Solution oriented
Intelligent
Empowering

Specialties

Obsessive-Compulsive (OCD)
Addiction
Anxiety
+9
I’m a Licensed Social Work Counselor. I graduated from Columbia University. I also have training in Applied Behavioral Analysis. I work with individuals navigating anxiety, trauma, disordered eating, depression, and substance use. My approach is compassionate, collaborative, and holistic. I utilize evidence-based practices, including CBT, DBT, mindfulness, psychodynamic, somatic, Adlerian, and Gestalt therapies, to support healing, self-awareness, and growth—mind, body, and spirit.
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Rated 4.8 stars out of 5, 71 ratings

Dr. James M. Moore, Jr.

LP, 56 years of experience

Intelligent
Solution oriented
Authentic

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Bipolar Disorder
+12
Hello. I am James Moore and I have 55 years of experience as a clinical psychologist in a variety of settings including institutional, academic and private practice. I developed and ran a head injury treatment facility in Carbondale, Illinois, but have spent my last 36 years in private practice in Miami, Coral Springs and The Villages, Florida. I have specialized in psychological evaluation, neuropsychology, and forensic psychology. geriatric psychology and individual psychotherapy. My modes of treatment include psychodynamic psychotherapy, cognitive behavioral therapy and, when called for, some degree of psychoanalytic therapy. After 3 years in academia and 8 years as a forensic psychologist, I moved my family to Miami in 1986 and joined a large private practice firm. Three years later, I was entirely on my own and have been so ever since. I look forward to utilizing my unique experience to assist new clients to achieve a more satisfying and successful quality of life.
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Rated 4.4 stars out of 5, 6 ratings

Megan Geiger

LCSW, 10 years of experience

Warm
Intelligent

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Depression
+9
Megan is a dedicated and experienced licensed therapist, specializing in a wide range of mental health issues. Born and raised in central Florida, she earned her Master's in Clinical Social Work from Saint Leo University. With years of experience, Megan has honed her expertise in addressing anxiety, depression, OCD, relationships, trauma, and various other psychological concerns. Her compassionate approach and professional acumen have made her a trusted resource for individuals seeking to improve their mental well-being.
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Rated 4.9 stars out of 5, 39 ratings

Dr. Jill Kuber

LP, 25 years of experience

Authentic
Intelligent
Direct

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Coping Skills
+10
Hello! I am a Licensed Psychologist in Florida and I have been practicing for 25 years. I work with adults, couples, and older children/young adults. Together we can identify what issues you are struggling with and make effective changes so that you can reach your potential and truly live your best life. I specialize in helping identify what behaviors and thoughts are not working for you and introduce new ones that help you create a better way to live. I help you strengthen your relationships through better communication, conflict resolution and a safe place to process your feelings while guiding you to feel more confident about your relationships and yourself.
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Rated 5.0 stars out of 5, 29 ratings

Randy Richards

LCSW, 15 years of experience

Frequently rebooked

Authentic
Open-minded
Empowering

Specialties

Obsessive-Compulsive (OCD)
Chronic Illness
Men's Issues
+9
Thank you for considering me as your personal mental health therapist and emotions coach. Over the last few years, we have collectively endured traumatic, distressing, and challenging times that have reshaped how we view the world and how we choose to move forward within it. For many, this has meant clinging to familiar beliefs for comfort. For others, the weight of trauma, hopelessness, and fatigue has left them feeling stuck, unable to access their inner strengths or resilience. I believe that in those moments, we all need someone to help guide us back from the darkness into the light. I want to be that beacon of light for you. I am a Certified Clinical Trauma Professional with more than 15 years of counseling experience and over 20 years of serving families. My treatment philosophy is rooted in the belief that every individual has strengths that can be nurtured to foster healing and growth. By combining psychotherapy and clinical social work theories within a strength-based model, I help clients build coping strategies, discover new tools, and reclaim their sense of well-being. Our work together will focus on developing a trusting, supportive, and confidential therapeutic relationship—one that is grounded in empathy, respect, and validation, without pity or blame. My practice integrates Narrative Therapy, Motivational Interviewing, Trauma-Focused Therapy, and Cognitive-Behavioral Therapy, all within a behavioral change framework. These approaches allow me to tailor therapy to your unique needs, helping you move forward with resilience, clarity, and hope. Healing is a journey, and you don’t have to walk it alone. My role is to walk beside you, providing guidance, insight, and encouragement as you rediscover your strength and reclaim your light.
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Rated 4.9 stars out of 5, 50 ratings

Andrea Taylor

LCSW, 20 years of experience

Authentic
Solution oriented
Direct

Specialties

Obsessive-Compulsive (OCD)
ADHD
Anxiety
+3
My name is Andrea Taylor, LCSW. I am a Licensed Clinical Social Worker, Certified Clinical Anxiety Treatment Professional (CCATP) and ADHD-Certified Clinical Service Provider (ADHD-CCSP) based in the Tampa, Florida area. My experience has taught me that the most important aspect of counseling by far is the connection and comfort you feel with the person you choose to share your personal struggles. I believe we can all grow through challenging experiences through self-awareness. We all want to be able to share our personal truths and be accepted and understood. I believe it's very important to be open-minded and non-judgmental when someone shares their personal story or experiences. I've worked with individuals and couples who have a variety of personal issues such as Attention Deficit Hyperactivity Disorder (ADHD), management, depression, anxiety, Obsessive Compulsive Disorder (OCD), family problems, relationship/parenting, grief/bereavement, infertility, life-threatening illnesses and more.
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Offers in-person in Tampa, FL - Accepting clients in FL
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Rated 4.9 stars out of 5, 70 ratings

Semir Karic

LCSW, 3 years of experience

Authentic
Solution oriented
Intelligent

Specialties

Obsessive-Compulsive (OCD)
Addiction
Mood Disorders
+13
Hi! My name is Semir. Are you looking for a way to develop skills to overcome anxiety, depression, and other issues within your life? Well, together we can work on creating a plan to achieve your goals. Therapy is a collaborative effort we will focus on catering it to your needs. Whether you have anxiety, depression, struggling with substance use, trauma, and mood disorders. We can develop strategies to empower you to be the best you. I have 4-years of experience working with those suffering from trauma, anxiety, depression, substance use, and other forms of issues. I use a variety of therapeutic modalities to address a variety of issues. I provide EMDR therapy, CBT therapy, or DBT therapy depending on your needs. I believe what makes therapy successful is the relationship you form with your therapist. Therefore, my approach is to create a safe, and empowering environment for you to feel supported. Seeking help can be a scary first step but it is the first step to positive change. If you feel ready to make that first step, let's get started!
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Rated 4.9 stars out of 5, 222 ratings

Daniel Ivey

LMHC, 5 years of experience

Authentic
Warm
Open-minded

Specialties

Obsessive-Compulsive (OCD)
Bipolar Disorder
Couples Counseling
+22
Daniel Ivey is a Licensed Mental Health Counselor and Board Certified Clinical Chaplain holding two Master's Degrees who truly cares about people. Coming from a Cognitive Behavior Therapy framework and his experience also as a spiritual leader, he helps people CONNECT again with their Self, Relationships, and Spiritual sense of purpose within their unique destiny and purpose in life. Whether it is a major mental illness or a major life issue or relationship struggle, Daniel seeks to bring things back together in an orderly fashion that leads again to wholeness and fullness of life. As a natural born healer and counselor, Daniel started noticing in childhood that people just felt comfortable opening up their lives to him. His older brother Randall explained to him, "Daniel, it's because they can tell you really care." So he's been a life long learner of how to help people best, with a Bachelor's in Psychology from the University of Georgia, a Master of Divinity from Asbury Theological Seminary, and Master in Mental Health Counseling from the University of Central Florida, along with 1600 hours of Clinical Pastoral Education and a "Mini-MBA" certificate from Rollins College. Daniel specializes in relationships, crisis, trauma and veterans issues, bipolar disorder, autism, ADHD, spirituality in counseling, grief, career counseling, personality theory, along with anxiety and depression.
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Rated 4.7 stars out of 5, 52 ratings

Paula Standberry

LMHC, 5 years of experience

Warm
Solution oriented
Open-minded

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Depression
+27
Hello, my name is Paula. I am a licensed mental health counselor, utilizing a variety of evidenced based strategies and techniques to help you with issues that may be hindering you from functioning at your full potential. I am a compassionate therapist and I try to create a therapeutic atmosphere built on unconditional positive regard, non judgement, and respect. I have experience working with individuals who are struggling with anxiety and depression, have difficulty managing anger, have trauma related disorders, and many other mental health concerns that tend to sap away their energy and self esteem. Let me help you regain your confidence and shift you on a path of hope and healing.
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Rated 5.0 stars out of 5, 10 ratings

Julia Preamplume

LCSW, 11 years of experience

Authentic
Warm
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
Anxiety
LGBTQ
+10
When your life feels overwhelming, uncertain, or out of control, you may not feel like yourself. Everyday tasks seem a little harder, you may feel more impatient or sensitive, and your mind seems to focus on the wrong things. My goal is to help you navigate through these challenges in a safe and non-judgmental space so you may live a more balanced, authentic, and peaceful life. I believe that what you do in-between counseling sessions is more important than what we discuss during appointments. Therefore, I take an experiential, hands-on approach by providing you with practical tools you can use in your daily life. I see myself as a cheerleader and will work to empower you by identifying and utilizing your strengths, increasing your personal insight, and helping you see these challenges with a different perspective. I genuinely want to help you reach your goals and find relief. I have diverse experience, including binge eating disorder, grief, depression, anxiety, trauma, LGBTQ+, self-esteem, OCD, ADHD, adjusting to college, relationship conflicts, and more.
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Rated 5.0 stars out of 5, 27 ratings

Sabrina Brijbassi

LMHC, 5 years of experience

Warm
Solution oriented
Intelligent

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Chronic Illness
+9
Hi there! My name is Sabrina Brijbassi, and I am a Licensed Mental Health Counselor (LMHC) practicing in the state of Florida working with clients via telehealth. I work primarily with adults and late teens from a variety of backgrounds and identities. I aim to provide supportive care and specialize in anxiety, OCD, depression, trauma, and disordered eating. My approach to therapy is a good fit for late teens into late adulthood. Using evidence-based practice, I bring an effective and individualized treatment approach to address presenting concerns, including but not limited to, anxiety, stress, OCD, depression, trauma, and disordered eating. I strive to help others as best as I can to work toward their therapeutic goals. I aim to provide a safe and open space for those seeking to make changes in their lives to improve their quality of life and encourage value-driven actions. I strive to advocate for my clients and create an environment that is culturally sensitive and inclusive of those from any background or identity. I meet clients in session with empathy, open-mindedness, and the determination to support them in their endeavors.
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Rated 5.0 stars out of 5, 34 ratings

Inna Dobkin

LCSW, 16 years of experience

Solution oriented
Warm
Authentic

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Coping Skills
+10
I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree from Columbia University. My concentration was clinical practice in health and mental health settings. For the past 14 years I have been working in a hospital setting. During this time I have worked with individuals and families facing serious illness, life altering diagnosis, grief, substance abuse, homelessness as well as various other life transitions, depression, anxiety and panic attacks.
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Rated 5.0 stars out of 5, 63 ratings

Monique Snelson

LMFT, 11 years of experience

Empowering
Solution oriented
Warm

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Coping Skills
+9
Hi I am Monique! I am a Licensed Marriage and Family Therapist. I am a Certified Anxiety Treatment Professional and Mindfulness I Practioner. I work with people who are struggling with anxiety, depression, post traumatic stress disorder, transitions, and a vairety of other issues. A client may want to learn about communication skills, life skills, and how to learn acceptance. I also help with treatment planning including the use of emotional support animals and psychiatric service dogs to reduce sympotoms. I provide telehealth through audio, video or text messaging options. I work in multiple States providing therapy. Those States are, Alabama, Georgia, Florida, Indiana, Michigan, Ohio, and Virginia. I specialize in anxiety, trauma, conflict, and crisis situations along with transitions which include divorce, work issues, and adjustment, with couples, teens, young adults, individuals and families while using systemic and positive approaches. Possible Emotional Support animal options. Focus on a holistic and collaborative experiences ensuring clients needs are met by supporting their goals in a safe and empathetic environment.
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Rated 4.2 stars out of 5, 13 ratings

VJ Raj

LP, 23 years of experience

Solution oriented
Open-minded
Warm

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Coping Skills
+8
Hi, my name is Vijaya Siddalingappa also known as VJ. I am a licensed clinical psychologist PhD, and currently practice in Florida. I have been in the mental health field for 25 years. I speak 2 additional languages( Hindi and Kannada) and I am currently offering telehealth appointments. I am very happy to be a part of the Grow community! I have a holistic approach with a non judgmental stance as I believe each individual is unique. So I tailor interventions to client's needs and not use "one size fits all" approach. I have an unconditional approach and appreciate diversity in each person accentuating their strengths. I use passive approach (providing space for venting their feelings) and an active approach by teaching cognitive behavioral skills which clients can easily learn and use these skills when needed. I like to cook, exercise, watch football and volunteer at community events for the less fortunate. I maintain a healthy balance with work, recreation and self- care. I work hard and play hard! My experience includes working with adults, geriatrics, children and women in outpatient and inpatient settings. I utilize Cognitive Behavioral Therapy, (CBT); Dialectical Behavioral therapy (DBT); Cognitive Processing Therapy (CPT); and Trauma focused cognitive behavioral therapy (TFCBT). I am also passionate about individual differences and multicultural studies. My expertise is working with addictions (dual diagnosis), trauma, depression, anxiety, bipolar, Obsessive compulsive disorders, schizophrenia, domestic violence and sexual abuse, stress management, loss and grief, and adjustment disorders. We never arrive! I learn something new and grow every day. Look forward to working with you!
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Rated 5.0 stars out of 5, 7 ratings

Steve Brenner

LMHC, 16 years of experience

Authentic
Open-minded
Warm

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Family Conflict
+8
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the Lynn University and have been practicing for 10 years. I help adults 35 and over struggling with life stress and family dysfunction. I believe these underlying issues compose our personalities and affect how we interact with others and cause an impact on present relationships, jobs and self-esteem. The symptoms of these historical issues are anxiety, depression, low self-esteem and an ability to feel good about oneself.
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Rated 4.6 stars out of 5, 22 ratings

Chris Certain

LMHC, 7 years of experience

Humorous
Empowering
Authentic

Specialties

Obsessive-Compulsive (OCD)
ADHD
Anxiety
+10
I am a Licensed Mental Health Counselor. I received my Bachelor’s degree from the University of South Florida, and my Master’s degree from Webster University. I have worked in the counseling field for over 10 years and have experience working with kids, teens, families, and couples. Although I have made Tampa my home, I am originally from Gainesville, Florida. In my free time I enjoy relaxing, spending time with friends and family, watching a good movie, and enjoying good food!
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Rated 5.0 stars out of 5, 24 ratings

Valeria Boca

LCSW, 15 years of experience

Empowering
Authentic
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Coping Skills
+6
I work with high-functioning adults who feel stuck in cycles of anxiety, emotional pain, or self-sabotage—even after years of traditional talk therapy. My approach integrates trauma-informed, somatic, and nervous system-based practices with subconscious reprogramming. Together, we’ll gently uncover and shift the deeper beliefs and survival patterns held in your body, creating healing that is not only insightful, but embodied and lasting.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Henry Esformes

LCSW, 25 years of experience

Authentic
Warm

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Life Transitions
+10
Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourself you wouldn’t do? Do you convince yourself that you are going to move forward and then find that anxiety, hopelessness, harsh self-judgments, or a bad temper take control and push you backwards? Do you find yourself in relationship patterns that leave you feeling cut off from those you long to be close too? If this sounds familiar, you don't have to face this alone. There are reasons you feel this way, and you can discover what those reasons are and how you can change to live a more fulfilling life. You may feel stuck because the way you are trying to solve your problems is by going back to the same strategies that got you stuck in the first place. It can be confusing seeing yourself stuck in thoughts and behaviors you know don’t work. Often this is because in the moment those strategies appear to be the only sensible choice, even when they aren’t. If you choose to work with me, together we can explore the ins and outs of that confusion so that you can find your way out of it. Because that can often feel threatening and disorienting, I will be patient and give you the space and safety needed to do this work at your own pace. Be that fast or slow or in-between. I look forward to working with you.
Virtual
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Rated 4.9 stars out of 5, 14 ratings

David Williams

LCSW, 10 years of experience

Authentic
Intelligent
Empowering

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Trauma and PTSD
+10
My mission is to provide the highest quality of care through therapeutic modalities to help guide you to clarity and understanding in life’s most challenging moments. I make a conscious decision to sit with individuals and families in their darkest times, while honoring integrity and confidentiality. As an experienced therapist, I have expertise in mental health, depression, anger management, couple/family therapy and much more. I aim to help you achieve more fulfilling relationships, an increased sense of self, the ability to cope better with life, enjoy increased work productivity and improved adjustment to life’s many transitions.
Virtual
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Rated 5.0 stars out of 5, 42 ratings

Vanessa Muir

LMHC, 15 years of experience

Solution oriented
Warm
Authentic

Specialties

Obsessive-Compulsive (OCD)
Couples Counseling
LGBTQ
+9
Hello, I’m Vanessa — a Licensed Mental Health Counselor in Florida with over 15 years of experience supporting adults and couples. My work focuses on helping clients navigate anxiety, depression, trauma, grief, stress, sexual issues or addictions, and relationship challenges. I hold degrees in Psychology and Rehabilitation and Mental Health Counseling from the University of South Florida. Throughout my career, I’ve provided both private practice counseling and intensive therapeutic services through community health and state programs across Florida. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused techniques, and The Gottman Method for couples, allowing me to tailor treatment to each client’s unique needs.
Virtual
Offers in-person in Lutz, FL - Accepting clients in FL
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Rated 5.0 stars out of 5, 12 ratings

Dr. Patricia Houchin

LMHC, 7 years of experience

Solution oriented
Open-minded
Authentic

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Coping Skills
+9
I hear you. I see you. I’m here for you. Therapy is a sacred space—centered entirely on you. You’re placing your trust in someone to walk beside you through life’s challenges, and I honor that deeply. I’m a Licensed Mental Health Counselor in Florida with a Ph.D. in Counseling & Psychological Studies. Over the years, I’ve supported individuals navigating anxiety, depression, trauma, grief, relationship struggles, addiction, and more. I understand the weight of competing demands and the quiet ache of feeling overwhelmed. You’re not alone. Beyond credentials, I bring a rich tapestry of life experience: I’m a wife, mother, grandmother, business owner, MBA, CPA, Air Force veteran, author, gardener, farmer, animal lover, foodie, and holistic health advocate. I’m a real person—just like you—who’s lived through transitions, losses, and growth. My approach integrates evidence-based modalities with a compassionate, faith-informed perspective to support your healing and resilience. Together, we’ll explore your strengths, uncover new insights, and build the tools you need to thrive. Whether you’re seeking clarity, comfort, or change, I offer a safe, non-judgmental space where you can be fully seen and supported. Let’s begin your journey—one step at a time.
Virtual
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Rated 4.6 stars out of 5, 14 ratings

Dr. Bob Nolan

LMHC, 30 years of experience

Authentic
Empowering
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
ADHD
Anxiety
+8
I am a licensed mental health counselor in Florida, with over 25 years of experience working as a counselor, college professor, and consultant. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, lifestyle changes, personality disorders, Bipolar disorder and ADHD. I also helped many people who have experienced physical and emotional trauma, as well as substance abuse issues. Many of us feel a lack of stability emotionally from time to time. To seek a more complete and happier life and to take the first steps towards a change needs to be encouraged and supported . If you are ready to make a change, I am here to support and empower you. I am sure this is something that we can do together and I look forward to working with you!
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Christine Dassow

LMHC, 24 years of experience

Authentic
Warm

Specialties

Obsessive-Compulsive (OCD)
ADHD
Anxiety
+10
Hi! I'm a Licensed Mental Health Counselor and a National Certified Counselor doing therapy for 24 years. I've always worked in schools, with my last decade in a university counseling center so young adults are my specialized population. My specialty areas are anxiety/stress, ADHD, adjustment/life transitions, self-esteem, academic concerns, and personal development (identity, career, LGBTQIA+). One fun fact is that I'm a trained drumming facilitator so I love using music (and art) in therapy when you are open to it. For more information on me and my services, check out my website: https://imagine-change-counseling.com/
Virtual
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Rated 4.9 stars out of 5, 34 ratings

Sarah DeRosa

LMHC, 7 years of experience

Warm
Authentic
Empowering

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Depression
+10
I'm Sarah and I am a licensed mental health counselor who practices talk therapy. However, I'm also a human and I treat our interaction as so. We are equal. I am simply a catalyst to help you do the work and reach your potential. I am a listening ear, and a guiding hand. My approach to therapy is relaxed and open-minded. I utilize motivational interviewing, which helps to make the conversation more natural while still allowing us to get some real work done. I also utilize equine therapy as an in-person technique. Anything that will help my client discover new ways of looking at their life situations. I have helped clients build self-esteem, develop resiliency, and overcome life's obstacles through a personalized treatment plan tailored to each client. My favorite part of this work is watching someone tap into their own resources that they didn't even know they had. When I'm not talking with clients, I'm spending time with my horse, Hank. Or, you can find me at the gym. I hope that we can connect and begin your journey to your happiest self.
Virtual
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Rated 4.8 stars out of 5, 42 ratings

Sophie Kiri

LMHC, 10 years of experience

Warm
Authentic
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
Mood Disorders
Trauma and PTSD
+10
Hi, I’m Sophie — I’m an independently licensed therapist in Florida, Ohio, and Indiana, offering virtual therapy and accepting most major insurance. My approach is warm, collaborative, and supportive. I strive to create a safe, nonjudgmental space where you feel heard, validated, and empowered with practical tools to manage life’s challenges. I know reaching out isn’t easy, and taking this step is truly brave. Together, we’ll focus on building coping strategies, fostering growth, and helping you feel more grounded and confident in navigating life. I earned my B.A. in Psychology and my M.Ed. in Rehabilitation and Mental Health Counseling from Florida Atlantic University. For over 10 years, I’ve supported both women and men navigating mood instability, anxiety disorders, addiction, eating disorders, chronic pain, personality disorders, relationship concerns, and women’s health. My office hours are Tuesday–Thursday, 10 AM–7 PM EST. If you don’t see a time that works or you’re unsure about getting started, please reach out — I’m happy to answer questions and see if we’re a good fit. You don’t have to go through this alone — I’m here to support you!
Virtual
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Rated 5.0 stars out of 5, 5 ratings

Samuel Lang

LMHC, 6 years of experience

Intelligent
Authentic
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
Addiction
Anxiety
+10
I'm a mental health therapist who is passionate about helping individuals gain deeper insight into themselves and create lasting, meaningful change in their lives. My work is grounded primarily in psychodynamic therapy, which means I focus on helping clients uncover and understand unconscious patterns, early relational experiences, and internal conflicts that influence how they think, feel, and behave today. I believe that by bringing these deeper dynamics into awareness, people can begin to heal from past wounds and build more fulfilling lives and relationships. In addition to psychodynamic therapy, I integrate tools from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to support clients in managing present-day symptoms and building practical coping skills. CBT allows us to identify and challenge distorted thought patterns that contribute to anxiety, depression, and low self-esteem. We work together to reshape those thoughts and develop healthier behaviors that promote emotional well-being. ACT helps clients relate differently to their internal experiences by fostering mindfulness, acceptance, and alignment with personal values, encouraging them to take meaningful action even in the face of difficult emotions. My approach is collaborative, compassionate, and tailored to each individual’s unique needs and goals. Whether someone is struggling with relationship issues, anxiety, self-doubt, or a sense of feeling stuck, I work to create a safe space where they feel seen, heard, and supported. Together, we explore the roots of their struggles while also building the tools they need to thrive in the present and move forward with greater clarity and confidence.
Virtual
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Rated 4.7 stars out of 5, 68 ratings

Lisa Preston

LMFT, 12 years of experience

Warm
Authentic
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Couples Counseling
+3
I am a Licensed Marriage and Family Therapist. I am EMDR trained, IFS informed, and I enjoy working with individuals, couples and families. I am a Jesus-loving therapist and I offer evidence-based modalities to help clients heal from trauma, anxiety, depression and personality disorders. I graduated from University of Illinois at Urbana-Champaign with a bachelor of Science in Psychology. I graduated from my Master's Degree in 2009 and have been helping people since then. I am a mother to four children ages 10-14
Virtual
Offers in-person in Palm Harbor, FL - Accepting clients in FL
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Rated 5.0 stars out of 5, 8 ratings

Erin Gray

LMHC, 14 years of experience

Authentic
Warm
Open-minded

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Chronic Illness
+10
My journey to counseling has been both personal and professional. Before becoming a therapist, I spent nearly two decades working in the nonprofit world—helping people navigate challenges, systems, and life transitions. In my late 30s, I went back to school to earn my master’s degree in Counseling and Psychology from Troy University and became a Licensed Mental Health Counselor. I’ve been practicing since 2014, seeing clients in person through 2020 and virtually ever since. Along the way, I’ve experienced my own seasons of loss, grief, family challenges, and major life transitions—including surviving cancer. Those experiences gave me a deep respect for the courage it takes to ask for help and the strength required to keep moving forward. I bring that understanding into every session, creating a space that is compassionate, grounded, and genuinely human. I am licensed in both Florida and Vermont and currently offer virtual therapy for adult women who are navigating life transitions—whether building their careers, managing family responsibilities, or moving through midlife changes. I also work with clients who are struggling with symptoms like anxiety, depression, trauma, and challenges related to chronic illness. Outside of therapy, I host the Wicked Psychotherapists podcast, where I explore psychological topics through movies, pop culture, and real-world scenarios. I’m also a passionate gardener—both for fun and as a way to explore mindfulness, growth, and healing. I am licensed in both Florida and Vermont, and practice 100% virtual therapy.
Virtual
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Rated 5.0 stars out of 5, 4 ratings

John Tzanos

LP, 5 years of experience

Specialties

Obsessive-Compulsive (OCD)
ADHD
Anxiety
+10
I’m John Tzanos, Ph.D., a licensed psychologist passionate about helping people make meaningful changes in their lives. I offer a practical and straightforward approach to therapy, where you can feel comfortable being yourself. My goal is to create a space where we can talk openly about what’s going on in your life and work together to find solutions that fit you as an individual. I focus on helping clients develop a deeper understanding of their thoughts, feelings, and behaviors, while also providing tools and strategies that can be applied in daily life. I work well with people who are motivated to change and who enjoy learning new ways to view and approach the challenges they face. Whether you’re dealing with anxiety, depression, life transitions, or just feeling stuck, I’m here to support you through the process of finding clarity and direction. In our sessions, I strive to create a genuine connection, offering both guidance and flexibility as we explore what’s most important to you. My approach is collaborative, I’ll meet you where you are and help you move forward at your own pace. Therapy is a partnership, and I’m here to help you navigate life’s ups and downs in a way that aligns with your values and goals.
Virtual
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Rated 4.8 stars out of 5, 46 ratings

Kerry McGuire

LCSW, 4 years of experience

Authentic
Warm
Empowering

Specialties

Obsessive-Compulsive (OCD)
Addiction
Depression
+10
I am a dedicated mental health professional specializing in a range of therapeutic approaches tailored to meet your unique needs. I work with individuals seeking support for issues such as addiction, trauma, depression, anxiety, and personality disorders. My goal is to provide a compassionate and evidence-based approach that fosters healing, growth, and resilience, empowering you to overcome challenges and create a more fulfilling and balanced life.
Virtual
Offers in-person in Boca Raton, FL - Accepting clients in FL
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Rated 5.0 stars out of 5, 9 ratings

Sally Dorpfeld

LMHC, 14 years of experience

Open-minded
Authentic
Warm

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Child or Adolescent
+25
Sally Dorpfeld (She/Her) LMHC, LPC, MCAP, ICADC Great to meet you! I am 54 years old, married, and have three adult children, a two granddaughters. I have worked over 12 years in the mental health and substance use field, and currently am a Private Practice Psychotherapist. I work full-time as a School Behavioral Health Professional in the Palm Beach County School District at a Charter School. I have a Master's Degree in Licensed Professional Counseling, and a BS in Addiction Counseling both obtained through Grand Canyon University, AZ. I also have an associate's Degree in Business Management obtained in 1990 from Lehigh County Community College in PA. I work with Children, Adolescents, and Adults through telehealth online video, and in-person sessions as well in North Palm Beach, FL. My styles of approach with clients are Solution-oriented, Empowering, and developing mindfulness. My specialties are; Anxiety, Depression, Maternal Mental Health, Bipolar Disorder, Anger Management, Women's Issues, Grief, Loss, Relationship Issues, LGBTQIA+, Stress, Eating Disorders, ADD/ADHD, Family Issues, OCD, Trauma, and PTSD. Modalities: Structural Family, Relational, Cognitive Processing (CPT), Motivational Interviewing, Psychodynamic, Trauma Focused, Solution Focused Brief (SFBT), Strength-Based, Mindfulness-Based (MBCT), Positive Psychology, Exposure Response Prevention, Interpersonal, Cognitive Behavioral (CBT), Behavior Modification, and Art Therapy. I am currently a Florida Telehealth online Provider, Licensed Mental Health Counselor (LMHC), Licensed Professional Counselor (LPC), Master Level Addiction Professional (MCAP), and International Certified Alcohol and Drug Counselor (ICADC). In-person sessions in North Palm Beach, FL. Location: 537 US HWY 1, Suite 2, North Palm Beach, FL 33408.
Virtual
Offers in-person in North Palm Beach, FL - Accepting clients in FL
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Rated 4.8 stars out of 5, 11 ratings

Ana Jazin

LMHC, 11 years of experience

Empowering
Authentic
Humorous

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Trauma and PTSD
+10
Hello! I am a Licensed Mental Health Counselor (LMHC) with over 11 years of experience providing a supportive and engaging counseling atmosphere. I believe that meaningful change happens when clients are ready to do the inner work and take an active role in their recovery. My approach is collaborative and respectful—I meet clients where they are while encouraging them to take steps toward growth and healing. I understand that many have experienced stress or trauma, and I strive to create a space where they feel accepted, empowered, and motivated to move forward in their journey.
Virtual
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Rated 5.0 stars out of 5, 5 ratings

Courtney Anderson

LMHC, 9 years of experience

Open-minded
Empowering

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Depression
+9
Hi, I'm Courtney! Congratulations on having the strength and courage in taking the first step on your journey to living your best life. The hardest part of therapy is being brave enough to seek out professional help, which you are doing right now! Like myself and many of my clients, you have tried everything you can think of to mend your issues and up until now, you have not found a successful solution. I am here to tell you that you have come to the right place. I know how intimidating and scary it can be to seek out professional help, I have been where you are right now. I remember thinking that I was probably wasting my time by talking to a complete stranger but feeling like I had to give it a chance because every day that passed by, I felt more less in control of my own life. I am happy to share with you that seeking therapy was the best decision I ever made and I hope by the end of our journey, you feel the same way too!
Virtual
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Joelle Fritz

LCSW, 10 years of experience

New to Grow

Specialties

Obsessive-Compulsive (OCD)
Addiction
Trauma and PTSD
+10
I would describe my style as validating, supportive, and down to earth. Clients often share that they feel comfortable being their authentic selves with me, which is one of my highest priorities in the therapy space. I bring both professional expertise and lived experience, creating a balance of humility and wisdom. While I don’t claim to know everything, I work hard to share what I’ve learned while remaining open and collaborative. I view therapy as a relationship that parallels the important connections in your life. I will meet you where you are, get to know you on your terms, and walk alongside you as you move toward growth. My goal is to provide a safe environment where you feel respected, supported, and challenged to become the best version of yourself.
Virtual
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Rated 4.8 stars out of 5, 19 ratings

Carolina's Compassionate Counseling

LCSW, 16 years of experience

Empowering
Intelligent
Open-minded

Specialties

Obsessive-Compulsive (OCD)
ADHD
Anxiety
+23
Much of my professional experience includes a vast range of ages including children, adolescents, young adults, and seniors. I value the importance of community connections by reducing the stigma of mental health in organizations as well as stress reduction techniques. I enjoy working with couples, and families who are struggling in communication. I specialize in overcoming life difficulties including trauma, grief and loss, relationship issues, ADD/ADHD, Depression, Anxiety, coping skills, self-esteem, infertility, family conflict and unexpected birthing outcomes. As well as overcoming perinatal/ maternal post-partum disorders. I am a compassionate bilingual licensed clinical social worker who has served the SWFL community for over 16 years. She is also a qualified supervisor and a mentor for those seeking clinical supervision for licensure. Carolina Ferrer is a unique psychotherapist who incorporates, body, mind and body practices as well as group meetings connections
Virtual
Offers in-person in Fort Myers, FL - Accepting clients in FL
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Rated 4.8 stars out of 5, 42 ratings

Michael S. Rosenbaum, Ph.D.

LP, 41 years of experience

Direct
Solution oriented
Authentic

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Depression
+10
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing, poor communication) that interfere with their daily functioning. These difficulties result from the interaction of biological, learning, behavioral, and environmental factors, which influence patterns of thinking and behaving. Negative life events can contribute to the development of self-defeating patterns of thinking and behaving, which some people can have difficulty changing. In my work, which I have been practicing for 42 years, I help people identify these self-defeating patterns and develop strategies for dealing with them. I emphasize the importance of practicing these strategies consistently, with the goal of handling emotions more effectively and behaving in more responsible and healthy ways. I focus on life pattern changes with respect to relationships, depression, anxiety, anger control, impulse control, and stress management.
Virtual
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