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Chris Certain, LMHC - Therapist at Grow Therapy

Chris Certain

Chris Certain

LMHC
1 year of experience
Solution oriented
Empowering
Authentic
Virtual

I am a Licensed Mental Health Counselor. I received my Bachelor’s degree from the University of South Florida, and my Master’s degree from Webster University. I have worked in the counseling field for over 10 years and have experience working with kids, teens, families, and couples. Although I have made Tampa my home, I am originally from Gainesville, Florida. In my free time I enjoy relaxing, spending time with friends and family, watching a good movie, and enjoying good food!

What can clients expect to take away from sessions with you?

In our first session, we will do brief introductions, obtain background information, and start the process of completing a biopsychosocial exam in order to help develop an accurate diagnosis and treatment plan.

Explain to clients what areas you feel are your biggest strengths.

My strengths as a therapist include the ability to relate to my clients, work with clients needs/schedules, hold client's accountable, challenge, and encourage them.

About Chris Certain

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I implement CBT by collaboratively working with you to identify and challenge negative thought patterns, develop coping strategies, and foster positive behavioral changes. By exploring and modifying these thought and behavior patterns, the aim is to empower clients with practical tools to effectively manage challenges, enhance self-awareness, and promote lasting psychological well-being.

Trauma-Focused CBT

I create a safe environment where we can explore and process traumatic events in a structured and supportive manner. Using various therapeutic methods, the goal is to help you process and reframe traumatic memories, reduce distressing symptoms, and empower you to regain a sense of safety and control.

Person-centered (Rogerian)

I employ this approach by focusing on your unique experiences, feelings, and perspectives without judgment. By actively listening and providing unconditional positive regard, my goal is to facilitate your self-exploration, self-acceptance, and personal growth. Together, we collaborate to uncover your inherent strengths, foster self-awareness, and empower you to find your own solutions and paths toward healing and fulfillment.