Licensed to practice in Florida and accepts 51 insurances. Specializes in Couples Counseling, Men's Issues, Obsessive-Compulsive (OCD) and 4 more.
I help individuals, teens, and couples break free from cycles of stress, trauma, and conflict. Drawing on my background as a first responder, I provide a grounded, nonjudgmental space for those in high-pressure fields—like military, healthcare, and fire services—to overcome burnout and find emotional clarity. Whether working individually or with couples to rebuild connection, my focus is on delivering practical tools for a purposeful, fulfilling life.
In your first session, we focus on creating a bridge between the mind and the body, providing a culturally safe space where you don’t have to "code-switch" or explain away your lived experience. Especially for those new to therapy, we move at a pace that respects your story, shifting from just talking about problems to noticing how stress and high-pressure environments show up physically as tension or burnout. Through somatic awareness and radical acceptance, you will begin to identify these "body signals" and learn practical grounding techniques to settle your nervous system. By the end of our time, you’ll leave with a clearer understanding of your internal rhythm and a tangible tool to help you stay present and purposeful in your daily life.
My priority is to build a good rapport with my clients in an environment where they are comfortable discussing their stressors. Though I believe in accountability between my client's and myself, I offer a nonjudgmental environment.
What stands out about my approach is the bridge between first-responder grit and clinical precision, moving beyond traditional "talk therapy" to focus on how the body and mind operate under pressure. Rooted in the Athlete Model of mental conditioning, I treat emotional health like a high-performance skill, utilizing CBT and somatic awareness to help you recognize how stress physically manifests as tension or burnout. I provide a grounded, neutral environment where clients—particularly those from minority backgrounds and high-stress professions—can drop the "mask" and engage in radical acceptance. The results are practical: you don’t just gain insight; you gain a tangible toolkit of grounding techniques and communication strategies that allow you to move from a state of survival to a life of intentional purpose.
I here for people that feel lost, misunderstood, and want a new direction in their circumstance.
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare