Therapists in Florida

Hi, I’m Marissa a Licensed Clinical Social Worker with over ten years of experience helping individuals find balance, clarity, and confidence in their lives. I’m passionate about creating a safe, genuine space where you can share openly and feel truly heard without judgment or pressure. My approach is personalized and collaborative. Together, we’ll explore what’s working, what’s holding you back, and how to move toward the life you want. Whether you’re facing depression, anxiety, relationship challenges, or struggling with self-esteem, I’ll help you uncover insights, build resilience, and reconnect with your sense of purpose. Clients often tell me sessions feel easy and comfortable like talking to someone who truly gets it. That connection is where growth begins, and it’s the foundation of the work we’ll do together. Let’s start your next chapter one step, one session, one insight at a time.

Jean-Ann Moses is a warm, direct, and compassionate presence in mental health counseling. With a deep commitment to providing culturally sensitive therapy, she ensures that individuals from all walks of life feel genuinely heard and understood on their journey toward healing. Specializing in grief, trauma, and life transitions such as aging and career counseling, Jean-Ann offers support that resonates with her clients' unique challenges.

Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to be? Do you feel anxiety or depression robbing you of your own life and need help finding the GOOD? I can help! As a licensed mental health counselor working in private practice, I have experience with children, individuals, couples, and families. As a school district counselor leader and trainer, as well as a fitness instructor, I can help guide you to live your best life through goal setting and goal reaching in nearly every area of your life. It may feel like a big step to try something new, but it will be worth it! I would be honored to support you in unraveling the knots of your heart, mind, and body and help you breathe easily, taking next steps for growth on your unique journey.

Hello, I'm Carele, a dedicated LMHC committed to guiding individuals towards holistic wellness and personal growth. I have 7 years of experience working with clients with mood and adjustment disorders in both outpatient and inpatient settings. I specialize in working with individuals with anxiety, depression, stress, PTSD and adjustment issues. Together, we'll collaborate to explore your thoughts, emotions, and behaviors, uncovering patterns and insights that promote understanding and growth. Through our partnership, you can anticipate genuine support, empathetic guidance, and a commitment to your well-being every step of the way.

Hi, I am Patricia, Do you find yourself struggling with controlling your feelings? Are you feeling sad or anxious? Do you struggle with self-esteem? As your therapist, I will work with you to help you identify your desires and empower you to make positive changes in your life. Deciding to seek help can be a difficult decision, so I use an approach that is compassionate, direct, and non-judgemental to create an environment where you feel supported as you take your counseling journey. I currently focus my expertise on anxiety, depression, anger management, self-esteem issues, and family issues. I utilize a strengths-based approach which focuses on your strengths to build the coping skills that will assist you with coping with your life's struggles. I take a "whole person" approach which addresses the needs of the mind, body, and spirit. Whatever life struggles you are dealing with, I am here to help. I will provide a safe place where you can heal and grow. I will meet you with compassion and evidence-based techniques to allow you to overcome the struggles you are facing. Let's get to work!

As a counselor with a rich background in treating alcohol and drug addiction, I've tailored my approach to support and empower individuals navigating the complexities of recovery and personal growth. Integrating Person-Centered Therapy, Motivational Interviewing, Solution-Focused Brief Therapy, and Cognitive Processing Therapy, I offer a compassionate and effective blend of strategies designed to meet you where you are on your journey. Whether you're grappling with the challenges of addiction, seeking healing from trauma, or looking for brief, goal-oriented support, my practice is built on a foundation of understanding, validating, and guiding you toward your own motivations and strengths. I'm here to create a supportive, non-judgmental space that fosters self-discovery and empowers you to lead your recovery. My commitment is to provide personalized care that acknowledges your unique needs and aspirations, helping you to navigate life's challenges with resilience and self-awareness.

I’m a Licensed Mental Health Counselor with a deep passion for helping others heal, grow, and reconnect with themselves. With over a decade of clinical experience, I bring warmth, empathy, and a calm presence into every session. Clients often describe me as caring, grounded, and approachable. Someone who listens without judgment and offers support with compassion and clarity. My professional journey has been dedicated to supporting children, adolescents, adults, families, and caregivers, particularly those who have experienced trauma or abuse. I’m also a certified Trauma-Focused Cognitive Behavioral Therapist and a Qualified Supervisor, guiding both clients and fellow clinicians with care and intention.

I am a Licensed Clinical Social Worker and a proud graduate of Florida Atlantic University, where I earned both my Bachelor’s and Master’s degrees in Social Work. I have extensive experience supporting individuals through substance use and mental health challenges, guiding clients in the recovery process, and helping them heal from inner child wounds and relationship difficulties, including parenting, co-parenting, and personality-related issues. My therapeutic approach focuses on helping individuals expand their self-awareness and elevate to a higher level of consciousness. I encourage clients to explore and challenge their thought patterns while drawing on their innate strengths and inner wisdom. My goal is to make a meaningful impact in the lives of those I serve by fostering education, self-awareness, and a deeper understanding of emotional and behavioral health. I believe that healing begins with insight — and that every person has the capacity to grow, transform, and create lasting change.

Hi, I’m Megan, a Licensed Clinical Social Worker (LCSW) providing therapy to help children (ages 10+) and adults navigate life’s challenges with compassion, empathy, and practical tools for growth and healing. I believe that therapy is a collaborative process where clients thrive when they feel truly seen, supported, and accepted. My goal is to provide a safe, nonjudgmental space where you can explore your story, gain new insights, and develop skills to move forward with resilience and balance. Outside of my work as a therapist, I’m an animal lover, avid reader, wife, mom, and passionate Florida gardener with a love for native plants and sustainable gardening. I believe that nurturing both our inner and outer environments helps create a sense of harmony and connection.

I'm a Licensed Clinical Social Worker based in Florida. I received my Master's from the University of Pittsburgh and have been practicing for 28 years. I am internationally certified in EMDR. I help children, young adults, up to and including seniors, struggling with a variety of issues, including depression, anxiety, ADHD, grief, OCD, and trauma. My approach combines cognitive behavioral solution-focused therapy. I will work with you to develop a treatment approach that matches your unique needs. I will help you find solutions and make positive changes in your life. I will help motivate you to achieve and sustain desired behavioral changes. I can help you find solutions rather than dwelling on the problems.

Starting therapy can be a difficult process. I make this process as easy for you as possible. Therapy starts with us getting to know each other and for me to understand your needs for treatment. I want to make sure that I can meet your requirements and help you work on what you came into treatment for or find you someone who can. As a therapist, I help you become the best version of yourself. My job is to give you the skills to manage difficulties when they occur. Situations occur that you may not feel equipped to handle. Let me support you to help you get through and gain insight about yourself and your ability to handle things in the future. I provide a comfortable and non-intrusive environment. I work with people to help them develop a strong sense of self, learn to have healthier relationships, learn mindfulness, distress tolerance skills, and other ways to regulate their emotions, reduce anxiety, and learn to be less impulsive. If you have moments when you think you should reach out for help or support, even if the thoughts are fleeting, I encourage you to reach out to me for support.

My name is Misleydis Gonzalez, LMHC, NCC, and I am a bilingual Licensed Mental Health Counselor dedicated to helping individuals and families find healing, balance, and resilience. With over five years of experience providing therapy in both English and Spanish, I specialize in working with children, adolescents, adults, and older adults who are navigating life’s emotional and behavioral challenges. My approach to therapy is collaborative, compassionate, and client-centered. I integrate several evidence-based methods—Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Brief Therapy (SFBT), and Trauma-Informed Care—to provide personalized treatment that meets each client’s unique goals and strengths. I believe that every person has the ability to change, grow, and heal when given a supportive environment that fosters safety, trust, and understanding. I have experience helping clients manage anxiety, depression, trauma, family conflict, parenting stress, acculturation challenges, and life transitions. With children and adolescents, I focus on developing communication, self-regulation, and confidence. With adults and families, I help strengthen relationships, manage stress, and rebuild balance. With older adults, I provide support for grief, health-related changes, and adjustment to new life stages while promoting dignity and connection. Whether sessions take place online or in person, my goal is to make therapy accessible, empowering, and meaningful. I work to ensure that each client feels seen, valued, and supported on their journey toward emotional well-being and a more fulfilling life. If you are ready to take the next step toward healing and personal growth, I invite you to reach out for a consultation. Together, we can create a plan that helps you move forward with clarity, confidence, and hope.

Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am currently working towards a Ph.D. in General Psychology from Capella University. I have been in private practice for five years. I help women who have experienced a variety of challenges of childbirth, whether it's infertility, anxiety during pregnancy, fetal loss, postpartum anxiety/depression, or even menopause.

My mission is simple: to provide a safe, supportive, and open environment where you can do the work—your work—at your own pace. I have had the opportunity to work with and serve some of the most amazing people I've ever met in various work environments including private, group, residential, hospital and emergency settings and it would be my honor to work with you as well.

Hello, I am Tiffany. Do you struggle with those pesky racing thoughts, where it seems your brain will not shut off? Negative thoughts? Feelings of hopelessness? A feeling of not being good enough or unworthy? Do you struggle with relationships? whether it be personal or work-related. Are you unsatisfied with your job, home life, relationship, or yourself in general and want to make changes? I am a licensed clinical social worker, and I help clients work toward overcoming battles of Anxiety, Depression, and related mental health disorders by using evidence-based techniques as management skills that address your specific struggles. Help Me, Help You... That's what I like to say because this is your life, and your goals!

Hi! I am a licensed mental health counselor (LMHC) who has been practicing in Florida since 2012. I strive to help individuals and couples without judgement, providing feedback and support when needed. I understand the difficulty in reaching out for help, and will do my best to offer the support that is needed. I try to conduct myself with honesty and care, and believe my clients recognize that.

I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and transitions. My practice is rooted in creating a safe, affirming, and nonjudgmental space where clients can feel truly seen and heard. I believe therapy is a place for growth, empowerment, and self-discovery, and I feel honored to be part of each client’s journey from survivor to thriver so you can shine your brightest.

I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse background enriches my practice. My professional journey involves extensive work in academic settings. Tailoring my approach to your unique needs and goals, I aim for a holistic approach. Passionate about guiding you through challenges, developing coping strategies, and fostering personal growth, I collaborate with clients on their journey to a more fulfilling life. My approach to therapy is integrative, drawing from various evidence-based modalities with a focus on positive psychology, empowerment, active listening, mindfulness and equipping you with practical tools to navigate life's challenges. I believe in fostering a strengths-based perspective, where we focus not only on addressing difficulties but also on recognizing and building upon your inherent strengths and resilience.

Hi there, It's nice to virtually meet you. I'm Erica, a licensed mental health professional with over 8 years of experience working with a variety of adults. I take a person-centered approach to care, understanding that each person’s therapeutic journey is unique. As such, I incorporate a variety of different treatment modalities, including but not limited to CBT, DBT, somatic therapy, mindfulness meditation, and more. It would be an honor to assist you in your journey.

Hi, my name is Elizabeth, and I am a Licensed Mental Health Counselor with a Master’s degree in Psychology. My objective is to help you achieve your goals and feel better about your emotional well-being and your life . I hope to help you work through challenges and find new coping skills. My initial goal is to help you feel like this is a “safe space” to discuss your personal issues.

Trauma Depression, and anxiety can feel like an unbearable weight on your shoulders. Everyone has the capacity for growth and healing and whether it requires working through the past, being mindful of the present, or prepare for the future, you are capable of creating the life you desire. I am a client centered therapist who utilizes evidenced based, cognitive- behavioral, and mindfulness approaches in order to engage one's body, mind, and spirit for an integrated approach to wellness. Allow me to walk with you through life's obstacles in order to attain better insight and inner peace.

I’m a licensed counselor who helps adults and others navigate anxiety, life transitions, mental health and relationship challenges. My approach is collaborative, practical, and focused on helping you make meaningful progress at your own pace. Specifically I worked with many individuals navigating addiction recovery or difficult life transitions. Also, my approach can combines evidence-based methods with Christian and faith based principles, helping clients find healing through both insight and faith.

Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client's needs. I am collaborative with individuals and couples on their mental health journey toward personal growth through matters of anxiety, depression, life transitions, relationship challenges, grief and loss, and other diverse mental health difficulties. I understand the importance of creating a safe counseling environment and building a trusting, non-judgmental atmosphere to help my clients achieve positive mental health outcomes.

I am a licensed therapist with 34 years of experience helping people navigate life’s challenges. Married for 49 years, I am blessed with three grown children who continue to inspire me. My approach to counseling is grounded in a person-centered philosophy that values empathy, acceptance, and respect, while also maintaining healthy boundaries that support growth and accountability. I believe each individual has the capacity to find their own unique path toward healing and purpose, and my role is to walk alongside them as they discover it. Drawing from decades of professional experience and a lifetime of personal relationships, I strive to create a safe, supportive environment where clients can explore their thoughts, emotions, and values. My goal is not to direct or dictate, but to guide and encourage, helping each person gain clarity, develop resilience, and move toward the life they were meant to live.

I am a Licensed Clinical Social Worker (LCSW), practicing in sunny South Florida. I am originally from New York, but have lived here in the sunshine state for over a decade. I focus my practice on assisting young adults navigate through various struggles including but not limited to: adjustment difficulties due to life changes, educational transitions, anxiety and depression, obesssive-compulsive-disorder, alcoholism/addiction, trauma and PTSD. My clients would describe me as a down to earth, thoughtful, interesting, and fun individual! I use a client-centered approach, in combination with CBT, strengths-based, and solution-focused therapy modalities. I am highly dedicated to my clients and enjoy working with and aiding in the newfound process of healing, stability, and growth. I look forward to getting to know you!

My name is Yvette and I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from Webster University and have been practicing for 9 years. I am a US Air Force Veteran which fuels my passion for working with veterans and active duty military personnel. I specialize in substance abuse and sexual trauma. Throughout my career I have had to opportunity to work various setting, including in-home, acute hospitalization and residential. Within these settings I have the opportunity to address: depression, anxiety, sexual trauma, anger management, parenting and addiction. Currently I am the assistant clinical Director at a juvenile program that specializes in rehabilitating youth with problem sexual behaviors. I assist with managing and developing a team of five therapists to help provide exceptional services for the program. I truly enjoy assisting others and extending my services to individuals that wish to seek therapy in the comfort of their own home.

Hi! I'm so glad you're here! My name is Erika and I was born and raised in Florida. I bring a deep understanding of the unique challenges individuals face, particularly in dealing with anxiety, depression, and life transitions. I have worked with both teens and adults, helping them navigate emotional struggles and find strategies for managing their mental health. My experience also extends to supporting women through prenatal and post-partum mental health challenges, offering guidance and care during significant life changes. Through a compassionate, client-centered approach, I strive to create a safe space for growth and healing.

Throughout my practice, I have served school children with ADHD, oppositional defiant, mood disorders, and conduct disorder. I have implemented "an integrated parenting class to teach and equip parents with most appropriate parenting techniques in the community. I worked with domestic violence victims or abusers (batterers interventions). Have been assist couples and families in establish better relationship among family members. I have provided forensic counseling in judicial settings in client sex offenders and trauma related, Post Traumatic Therapy, crisis interventions, suicide preventions, and mood regulation skills.

Hi, I’m Brittany Chambers, and I am deeply passionate about helping individuals of all ages navigate life’s challenges. I believe that a strong, trusting therapeutic relationship is the foundation for meaningful growth and change. My goal is to create a safe, supportive space where clients feel heard, valued, and empowered to explore their thoughts, emotions, and experiences. With diverse experience in the mental health field, I have worked in both community mental health settings and private practice for the past 3 years. My approach is compassionate, client-centered, and tailored to each individual’s unique needs. Whether you’re facing personal struggles, life transitions, or mental health concerns, I am here to support you on your journey toward healing and self-discovery.

I’m a Licensed Clinical Social Worker, and clients often describe me as thoughtful, relatable, humorous, open-minded, a good listener, and a creative problem solver. I believe therapy should feel both supportive and practical, giving you space to be heard while also helping you move toward real change. Before becoming a therapist, I served in the United States Air Force for four years. When I transitioned out of the military, I felt drawn to a helping profession, and social work quickly became the perfect fit. Since then, I’ve had the privilege of working with people of all ages and backgrounds, as well as their families.

My background is in teaching yoga and meditation, both of which I incorporate in sessions. Rest assured that I will collaborate with you so each and every session supports you and your needs, exactly as you are. Our work together will be collaborative and tailored to your evolving needs. I support clients both in and outside of sessions, with the option to communicate between sessions.

I was born and raised in Florida, am a first generation American, and graduated with my bachelor's and master's from Florida State University. As a licensed clinical social worker, I have extensive experience working with anxiety, trauma, and relational issues. I have much experience working with several other concerns such as, OCD, Eating disorders and disordered eating patterns, and Depression.

I am a solution focused, clinical social worker who seeks to help my clients restore balance within themselves and their environment. Establishing realistic goals helps to pave the journey we take together between client and therapist. It is inevitable for life to provide some type of challenge and I am here to help my clients navigate their struggles utilizing a variety of coping skills developed during our sessions. My career path began with child welfare case management, transitioned into clinical work in substance abuse counseling, experienced with family focused counseling, medical social work, and individual outpatient therapy with military experience.

Hello! My name is Dan, and I am a licensed mental health counselor. I am passionate about my profession and enjoy helping my clients achieve their individual goals. It is exciting to see a client go from where they were to where they want to be in their lives! This is all achieved by tailoring my sessions to the needs of each person I work with. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. One of the most powerful effects I have found in therapy is providing a safe space where you are heard, understood, and accepted. We all have stress and struggle at times and there is great healing in exploring and touching those feelings. Let's work together towards your goals!

I am Licensed Clinical Social Worker (LCSW) in the states of Florida and Virginia, with experience working with children, adolescents, families, and adults. My focus is on creating a safe, non-judgmental space where you can openly explore yours thoughts and emotions. I have training in Cognitive Behavioral Therapy (CBT), Solution-focused therapy, and mindfulness based techniques. I am passionate about supporting clients through times of change and personal growth.

Feeling overwhelmed, stuck, or unsure of your next steps? You’re not alone—and you don’t have to figure it all out by yourself. I offer virtual counseling to adults in Florida, including art therapy and other supportive modalities, for those seeking clarity, support, and a safe space to grow. Whether you’re dealing with stress, anxiety, low self-esteem or depression, we can work together to find new ways of coping, expressing yourself, and building a more fulfilling life. Therapy doesn’t have to be intimidating—it can be creative, collaborative, and healing. Let’s start from where you are, right from the comfort of your home.

I am Licensed Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and families to improve their mental health. I specialize in addressing issues related to trauma, anxiety, depression, stress, life transitions, relationship issues, parenting issues, and more. I earned my Master's degree Marriage and Family Therapy from St. Thomas University. I also completed a certification in loss and healing and a certification in trauma as well as two additional years of post-graduate study, passed the advanced national clinical board, and gained my professional license in the state of Florida afterward. I have chosen to continue my education by taking hundreds of hours of additional courses in the neurobiology of trauma, grief and loss, abuse recovery, child development, parenting, and communication. We all encounter obstacles in our lives. I am confident that I will be able to assist you on this journey providing you with enlightenment and new techniques that will enable you to be able to cope with whatever challenges or obstacles you may be facing in life. If you are wanting to embark on this new journey, schedule an appointment with me today!

As a licensed therapist with over 30 years of experience, I help clients navigate life’s challenges with compassion, clarity, and practical tools for lasting change. My practice is trauma-informed and affirming, meaning I recognize the ways past experiences, identity, and systemic stress can shape emotional wellbeing—and I hold space for all of it without judgment. I specialize in supporting adults facing anxiety, depression, life transitions, burnout, grief, identity exploration, and relationship struggles. I also have extensive experience working with LGBTQ+ clients, veterans, healthcare workers, and nonprofit leaders—people who often carry a unique blend of resilience and emotional burden. Whether you're feeling stuck, overwhelmed, or simply ready to understand yourself better, therapy with me offers a safe place to explore what matters most. Clients who work with me often say they feel deeply seen and empowered to make meaningful shifts in their lives. I don’t believe in one-size-fits-all treatment. Instead, I tailor our work to your needs, drawing from a variety of approaches including cognitive-behavioral therapy, mindfulness, insight-based work, and solution-focused strategies. My goal is to help you build self-awareness, develop healthy coping patterns, and create the kind of life and relationships that feel true to you. Healing doesn’t always happen in big moments—it’s often found in the quiet recognition that you deserve to take up space, to rest, to feel, and to grow. I’m here to walk with you in that process.

Hi, I’m Erin - a therapist who believes in real talk, deep healing, and helping you feel like yourself again (or maybe for the first time ever). I work with women, teens, and moms navigating tough seasons — anxiety, identity shifts, burnout, messy family dynamics, and moments that feel too heavy to carry alone. I’m trained in CBT, DBT, and EMDR, and I love helping clients process past trauma, shift old belief patterns, and break generational cycles that no longer serve them. Whether you’re a teen trying to find your voice, a mom wondering where you went in the chaos, or someone finally ready to do the work — therapy with me is a space to untangle, rebuild, and grow on your terms.

There are times in all of our lives when we experience challenging emotional situations. When these situations arrive we can benefit from the support of a person outside of our inner circle. Whether you are struggling with an crisis or change in your life, or even if you are just feeling mildly upset, it can take a toll on your life. Everyone can benefit from psychotherapy. No problem is too minor, severe, or unusual to be explored and healed. I approach my clients with care so that together we can built a plan that will help them achieve their goals.

I'd first like to recognize the strength it has taken to reach this stage in your growth and healing. Seeking assistance can often be an overwhelming task, but you're on the right path! I have had the privilege of accompanying people on their path towards "something better" for roughly ten years, of which the last four have been spent as an independently practicing Licensed Clinical Social Worker. I am relaxed, direct, and I strive to make every moment within our work together as productive as possible. I'm accessible and easygoing. I also happen to think that I'm pretty funny, so at least I have that going for me!

Hello, I am Janice Monestine, a Licensed Clinical Social Worker with over 25 years of experience. I bring a compassionate, culturally responsive, and client-centered approach to care. I have a deep understanding of diverse communities, specialize in creating safe supportive spaces where individuals feel seen and empowered. My professional background spans child welfare, crisis stabilization, substance abuse and mental health group therapy and individual therapy. I am skilled with meeting clients where they are, helping them build resilience, and guiding them toward meaning full change through evidence based interventions and strength based practice. My style is warm, collaborative, and solution focused- balancing empathy with accountability to support growth.

I’m the therapist people find when things feel “too much”, too complicated, too stuck, or too long ignored. I work best with challenging cases because I don’t shy away from the hard stuff: patterns that keep repeating, relationships that won’t shift, emotions that show up like tidal waves. I’m open, straightforward, and never judgmental. You’ll always know where you stand with me, no jargon, no sugarcoating, and no pretending. My approach is Gestalt: present-focused, experiential, and deeply human. We pay attention to what’s happening right now your thoughts, body, emotions, and the space between us, so we can see your patterns. Intense emotions (anxiety, anger, shame) that spike fast or linger Repeating conflict in relationships; weak or wobbly boundaries Attachment wounds, complex/relational trauma, or family-of-origin stress Feeling split between who you are and how you act (values vs. habits) High-functioning on the outside, exhausted or disconnected inside If you’re reading this because things feel heavy, hi. I’m glad you’re here. Reaching out can be awkward, scary, or just… a lot. You don’t have to have the perfect words. You don’t have to explain everything at once. I’ll meet you with openness, straightforward feedback, and zero judgment.

I am a Licensed Mental Health Counselor and a Board Certified Art Therapist, and my approach is strength based and client centered. Although I mostly use a cognitive behavioral framework, art therapy is something special I offer to my clients knowing it can be a powerful and unique way to process emotions and experiences. Whether a client is going through a challenging life transition, suffer from more chronic clinical diagnoses or have areas of life they want to reflect on to change or improve, I encourage them to reach out for a complimentary consult call. I look forward to working with individuals on their own journey of personal growth and healing.

If you are stressed about life or dealing with anxiety, depression, relationship issues, finances, life transitions, difficulty in the workplace, addiction, low self-esteem, grief I can help. My goal is to help empower clients to overcome the obstacles they face in life by building on their current strengths. My passion is to is to guide clients to become aware of the self-limiting belief systems that prevent them from living happy, healthy, and balanced lives and to inspire them to make positive changes. My approach is strength-based, forming a collaborative relationship with the client, fostering self-awareness, effective problem solving, and the development of positive coping strategies. My focus when I work with clients struggling with addictions is to assist them to identify the underlying issues that cause them to struggle with addiction and help them to overcome these issues, while acquiring purposeful direction, motivation and the development of independence. I recognize that each person is unique and therefore needs individualized counseling strategies that will provide the best outcome for their own needs. I am a Licensed Mental Health Counselor, CAP and ICADC certified, with broad experience working with individuals, children and families. I have experience working with individuals, children and families with mental health and substance use disorders, helping them overcome stress, anxiety, depression, addiction, relationship difficulties, trauma, self-esteem, adjustment challenges and loss or grief. I’m trilingual and can provide therapy in Portuguese, Spanish, and English.

Hello! Do you ever feel like "you are losing your mind" or "going crazy"? Do you feel like you want to share your feelings with someone but are scared or ashamed, or feeling like you should be able to "fix" your problems? Well, I think most people feel this way from time to time and it helps to have an objective, non-judgemental person to talk with. I am that person. I have been a psychotherapist for over 30 years and love to help people become the healthiest and happiest person that they can be. And, I would love to help you explore your issues in a safe and comfortable manner. Whatever issues you have, be it anxiety, depression, PTSD, abuse, addiction, I am here to help you overcome what is keeping you from being the person that you want to be.

If you’ve been feeling overwhelmed, anxious, stuck, or disconnected from yourself or others, you’re not alone. Many of my clients come to me during times of transition, stress, or uncertainty, unsure of how to move forward but knowing something needs to change. I work with teens and adults who are navigating challenges like anxiety, depression, ADHD, relationship stress, and major life changes. Some clients are looking for relief from the daily weight of worry or sadness; others are trying to make sense of who they are and how to live more fully.

Thank you for visiting me. As a licensed mental health counseor (LMHC) in Florida with 12 years of experience, I use evidence-based interventions, such as CBT and Trauma-Informed Therapy, to support individuals through various minor as well as complex emotional landscapes. I believe in a holistic, empathetic, and collaborative, partnership that honors each person's unique story and strengths. I am passionate about working with teens, young adults, men, women, military veterans (I am veteran myself), and the elderly. I employ a little laughter in session (only when appropriate) as humor can be helpful at times. Lastly, I provide Christian-based therapy to those who request it.

I am a Licensed Clinical Mental Health Counselor (LMHC) in the state of Florida. I am a proud veteran of the US Army. I completed my Masters Degree at Wake Forest University and have been providing services for the past 9 years. I love working with clients to help identify what's happening "behind the scenes" in their lives so they can live the healthy and fulfilling lives they deserve.

Do you often feel overwhelmed by your surroundings or uncertain about where you truly belong? Do crowded places leave you overstimulated and drained? Perhaps you avoid social situations, struggle to focus, or experience constant mental fog. You might be questioning if you have ADHD or autism, or you might already know and you are seeking someone who understands your experiences. Anxiety might increase with routine changes, leaving you feeling stuck and unable to complete tasks despite your efforts. You may catch yourself wishing to escape or needing someone to truly listen. If you relate to any of this, remember you’re not alone, and you don’t have to face it by yourself.