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Howard Weightman III

LMHC (he/him)8 years of experience
4.9 (132)
Authentic
Direct
Solution oriented

If you are looking for a male therapist who understands depression, anxiety, grief and loss, divorce, or PTSD i am the therapist for you. I have 6 years of experience in the community and 14 years in the military with mental health issues.

If you are looking for a male therapist who understands depression, anxiety, grief and loss, divorce, or PTSD i am the therapist for you.

My dream client is 18 years and older who is looking for a professional and holistic experience to address needs you have in your personal and professional life.

First session

The first session is about you and I developing an understanding of trust and respect. You are looking for assistance and the most important step is building trust and rapport between me the therapist and you the client. The therapeutic relationship is the most important aspect for you to feel safe and secure in the process of mental health recovery, and that starts on day one.

Strengths

My greatest skill is the foundation is to understand my clients. 75% of what we say is nonverbal and I'd like to say I can hear 100%. I have the innate ability to understand both verbal and nonverbal cues which help me addressed decline in a more effective and efficient way.

Ideal clients

My Ideal Client is between the ages of 12 and 65 years old. I am looking for clients that want a male therapist who is compassionate and fair, who believes he is there to listen and ask the questions the client wants and needs to make change in their lives. I never use a 5-dollar word when a 2-dollar word will do. It is not about the clinician giving an answer, but asking the right questions for the client to get the answer they want and need.

Treatment methods

Cognitive Behavioral (CBT)

Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness. This therapist has been trained and using CBT since August of 2018.

Person-centered (Rogerian)

Person- Centered. The focus is on the client and his/ her process dealing with mood, substance, or behavior issues that cause the client trouble in the clients personal or professional life. I allow the client the ability to use Socratic Dialogue to open up and look at their lives in different perspectives for understanding to ratify their lives in a more joyful trajectory.

Family Therapy

Family therapy is a type of treatment designed to help with issues that specifically affect families' mental health and functioning. It can help individual family members build stronger relationships, improve communication, and manage conflicts within the family system. This clinician was trained at Jacksonville University and practiced Family therapy since August of 2018.

Christian Counseling

As a Christian I have extensive material to incorporate the Christian bible and teachings of Jesus the Christ into the counseling process for those who desire it. When requested the therapist will incorporate Bible lead inspiration and guidance into the therapy process. The therapist will use scripture and Biblical teachings as source material for therapy session.

Couples Counseling

Couples therapy explores current problems with the intent of resolving longstanding dysfunctional patterns. Couples counseling is short-term and often focuses on one matter only. Like other forms of talk therapy, couples therapy aims to relieve people’s distress and improve their functioning in an important sphere of life. This therapist has been seeing couples and families in therapy since August of 2018.

Location

Virtual sessions

In-person sessions
804 3rd St, Neptune Beach, FL 32266, Suite A/B

Reviews and ratings

4.9 rating (132)38 reviews
October 16, 2026

I just had my first session with Howard, and he allowed me to feel seen and reassured with an authentic demeanor. I felt like someone listened to me for the first time in the way that I really needed it, when I needed it most. He was warm and made me feel safe. That means everything to me at this moment. I’m very appreciative of Howard.

Verified client, age 25-34Review shared after session 1 with Howard
October 5, 2026

He was very personable and inclusive during joint counseling and did not make myself or my partner feel excluded or singled out. He provided relevant, evidence-based, and practical advice for daily and long-term application. Highly recommend Howard.

Verified client, age 18-24Review shared after session 5 with Howard
September 25, 2026

Howard seems genuinely interested in helping me deal with the issues I have in life and with myself. He seems like a kind and warm person and i look forward to more sessions with him.

Verified client, age 25-34Review shared after session 1 with Howard

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