Therapists near me in Jacksonville, FL

Hi, I’m Heather. Reaching out for support can feel overwhelming, and life’s stress, emotional challenges, or transitions can be hard to navigate on your own. I bring a compassionate and collaborative style to therapy. Clients describe me as attentive, warm, and genuinely present — someone who listens without judgment and meets you exactly where you are. Together, we’ll explore your experiences, honor your strengths, and create meaningful steps toward change. We’ll work at a pace that feels comfortable for you, focusing on insights and tools that help you feel more balanced, confident, and grounded over time.

I am a Licensed Mental Health Counselor in Florida (LMHC), Master’s Level Addiction Professional (MCAP), and National Certified Counselor (NCC). I am specialized in EMDR and have many years of experience providing therapy and support to clients with psychological, emotional, mental, and interpersonal difficulties including clients with substance abuse problems and victims of domestic violence. I have a wide experience working with people who present concerns related to anxiety, depression, self-esteem, mood disorders, trauma, grief and loss, life transitions, relationships, addictions, and abuse. DESCRIPCION EN ESPANOL: Soy un LMHC (consejero de salud mental con licencia en Florida), NCC (consejero certificado nacional) y MCAP (profesional de adicción de nivel de maestría). Tengo muchos años de experiencia brindando terapia y apoyo a clientes con dificultades psicológicas, emocionales e interpersonales, incluidos clientes con problemas de abuso de sustancias y víctimas de violencia doméstica. Tengo una amplia experiencia trabajando con personas que presentan preocupaciones relacionadas con la ansiedad, la depresión, autoestima, trastornos de estado de animo, las transiciones de la vida, las relaciones interpersonales, las adicciones y el abuso.

Hi, I’m Jan. I am a trauma-informed therapist who believes that healing grows through compassion, collaboration, and feeling genuinely understood. I support clients who are dealing with anxiety, grief, relationship challenges, and major life transitions. My style is grounded, supportive, and honest, and I work with you to make sense of your experiences at a pace that feels right for you. In our sessions, you will find a space that is calm, nonjudgmental, and focused on helping you feel more steady, hopeful, and in control of your life again.

I am a licensed mental health counselor in the state of Florida, and I have over 20 years of combined experience working with children, teens, and adults across special education, school counseling, and mental health settings. My clinical focus includes supporting clients in developing a greater self-awareness, including insight into their thoughts, emotions, and behaviors. I also foster a therapeutic environment that encourages open expression while promoting the development of practical coping strategies for daily functioning.

Welcome! I’m so glad you’re here. My name is Amber Wade. With over 12 years of experience as an Licensed Clinical Social Worker (LCSW), I specialize in supporting individuals through some of life’s most challenging moments. Whether you're facing a crisis, dealing with trauma or grief, struggling with anxiety and depression, or navigating a significant life transition, I’m here to help. My approach is rooted in empathy, understanding, and proven therapeutic techniques that are tailored to meet your unique needs. Together, we can work toward healing, growth, and finding a sense of balance in your life. As a therapist, I offer a compassionate and holistic approach to mental health that incorporates person-centered therapy, solution-focused therapy, and cognitive-behavioral therapy (CBT). I work with individuals aged 16 and up, tailoring my approach to meet each person's unique needs and goals.

Hi there, I am Charly. As a clinical therapist, I admire your willingness to seek therapy support. I want to offer understanding, and empathic emotional support to assist anyone experiencing emotional distress. Most people tend to suffer silently in their heads, or minds, due to conscious or subconscious, self-blame, shame, or guilt feelings as they seem to feel helpless. Individuals experiencing acute emotional distress due to mental health conditions often fail to realize that unresolved, deep internal pain or heartache is silently triggering their emotional distress. One school of talk therapy called, Acceptance and Commitment Therapy (ACT), proposes that the lack of the capacity for "Psychological Flexibility" and our brain's default, or Survival Mode functioning the instinctual responses of "Flight or Flight," as required for human survival. As, your therapist, I am willing to support you in exploring your difficulty or distress and examine the mental barriers or psychological blinders causing you to feel internally conflicted and stuck. Some of my past and current clients tell me that "my ability to relate to them with an open mind and withholding personal judgment and a solution-focused perspective," helps them to feel at ease and connect with me and my style of therapy. I follow an eclectic approach to therapy, drawing from academic learning, experiential knowledge, and over 30 years of practicing experience using evidence-based treatment modalities based on scientific literature and up-to-date neuroscience research. I have training and experience in the following major treatment modalities such as CBT, REBT, SFBT, ACT, Mindfulness, and specifically to deal with trauma, a newer form of Rapid Eye Movement Therapy (Accelerated Resolution Therapy).

I ensure that each patient feels comfortable and confident in their decision to seek care. I have dedicated my career to empowering clients through a blend of evidence-based techniques and compassionate care. With an extensive background in clinical psychology, I successfully employ multiple therapeutic modalities including EMDR, ERP therapy, Solution Focused Therapy, CBT and Ketamine Assisted Psychotherapy! I also provide clinical supervision to interns and newly licensed clinicians in MA and RI through my ACS certification.

As an LMHC specialized in trauma, I work with both children and adults who are navigating anxiety, emotional pain, difficult life experiences, and relationship challenges. I believe that healing begins when people feel truly heard, understood, and supported. My approach to therapy is compassionate, grounded and collaborative. I have over 14 years experience working with clients that have experienced PTSD, including first responders, military families and individuals that have had an abuse experience. I am a mother, practicing Catholic, runner and philanthropist. I believe that every individual has the capacity to heal and grow. I look forward to collaborating with you and helping you on your journey.

Hello and welcome! I’m a Licensed Mental Health Counselor and Doctoral Candidate based in Florida. For more than 10 years, I’ve had the privilege of helping children, teens, and adults who are navigating life’s challenges—whether it’s anxiety, depression, trauma, grief, behavioral struggles, or family stress. I know reaching out for support can feel overwhelming, but you don’t have to go through it alone. My counseling style is compassionate, down-to-earth, and collaborative—we’ll work together at your pace to find practical strategies for relief and long-term growth. Along with my training in Mental Health Counseling, I also have advanced training in Applied Behavior Analysis, which means I can blend evidence-based techniques with a caring, individualized approach. My goal is to create a safe space where you feel understood, supported, and empowered to make positive changes.

Hi! I am so happy that you have made the decision to take this time for yourself and your needs. I'm Caitlin, a Licensed Clinical Social Worker in both Colorado and Florida. I began my practice career as a crisis clinician in Emergency Services serving populations from children & adolescents to the geriatric community; since then, I have moved on to private practice working with clients in Virginia, Florida, Missouri, and am currently living and practicing in Colorado!

Hi! My name is Amelia. I am a Licensed Professional Counselor in the state of Georgia and a Licensed Mental Health Counselor in the state of Florida. My practice is specialized in trauma, addiction, and dual diagnosis. I also have experience with grief, stress, self-esteem, and relationships. I strive to offer a warm, welcoming environment where all parts of you feel welcome and accepted.

I love working with clients who are willing and eager to engage in learning and exploration of the self to promote growth, healing, recovery, and quality of life. Serving clients of all ages, we offer a broad platform of support to make it possible to access services in a way that is safe, gentle, and compassionate. Younger children may enjoy incorporating games and puppets into care while older youth may benefit from creative activities, exploration of media, or collaborative projects. Clients of all ages may benefit from support through bibliotherapy, hypnosis, or NLP (Neurolinguistic Programming).

Hello, I’m Candace Johnson, a licensed mental health counselor based in Florida. I received a Master of Science in Mental Health Counseling from St. Thomas University and I have 12 years of clinical experience. I support individuals to overcome debilitating symptoms in order to achieve total wellness. Together, we’ll focus on recovery and create a clear actionable plan for self-healing!

Hi, I’m Marcy. I specialize in working with parents and caregivers, with a focus on strengthening connection and helping families grow together through life’s challenges. Whether you’re adjusting to a new child, navigating trauma, facing the unexpected, or feeling disconnected, I’m here to help you find your way forward. Together, we will create a safe space that provides the care you deserve so that you can show up fully for yourself, your children, and your loved ones. With a warm and collaborative approach, I’m here to help you through life’s challenges so you don’t have to face them alone.

Sometimes navigating through life can be challenging and discouraging. Are you struggling with life-changing decisions, living with chronic illness, or not where you want to be in life? You don't have to navigate alone. I am a Licensed Clinical Social Worker and have been working with individuals and families for over 10 years. I have experience working with individuals who are dealing with infertility, pregnancy , trauma, grief/loss, major depression, and anxiety. I am trained in EMDR and use different treatment modalities that focus on my clients' needs. I do not look at therapy as one size fits all. We are all unique and have different needs, therefore treatment has to be appropriate for the individual and situation. Reaching out for help is a big step and I am here to support you every step of the way.

Hi! I’m Shavarne (Shavon), a Licensed Mental Health counselor and I have been practicing for about 5 years now! I received my Master’s degree from Walden University. Mental Health is extremely important to me which is how I got in this field. I enjoy working with a variety of clients who come from various backgrounds! I enjoy assisting my clients in reaching their goals!

Hi, I’m Suheiry (or just sue), a Licensed Marriage and Family Therapist and PhD candidate based in South Florida. My approach to therapy is relational, collaborative, and strength-based, with a focus on helping individuals and couples better understand themselves, their relationships, and the patterns that shape their emotional lives. I have experience working with individuals and couples with high conflict, life transitions, trauma, addiction, and domestic violence, and I strive to create a supportive space where clients can process difficult experiences and feel more confident navigating their lives.

I believe that therapy is most successful when the therapist-client rapport is strong and grounded in empathy, respect, and understanding. I specialize in helping high-achieving individuals who want to empower themselves to overcome low self-esteem, body image issues, and eating concerns. I also address mood challenges, trauma, and relationship difficulties. I offer high-quality, evidence-based therapy that is tailored to you: a combination of insights, practical tools, and a deeper understanding of your attachment style will be incorporated into your therapy. Because one size does not fit all, your therapy will include consistent check-ins to understand what is working well, which modalities you prefer, and which goals are most important to you.

As a Licensed Mental Health Counselor and Qualified Supervisor, my passion is to provide clients a safe place to focus on their journey toward growth and healing. I have over twenty years of experience counseling clients of all ages who are struggling with depression, anxiety, grief/loss and relationship difficulties. I also work with those that are seeking encouragement from someone nonjudgmental as they face life’s stressors and difficult decisions. I offer individual, couples, and family therapy (both in office & through telehealth).

I am a Licensed Mental Health Counselor (LMHC) and PsyD Candidate in Clinical Psychology specializing in trauma, mood disorders, anxiety, and complex relational difficulties. My clinical approach is integrative, combining evidence-based therapies such as CBT, ACT, CPT, and psychodynamic principles to help clients better understand not only their symptoms, but the deeper patterns shaping their emotional experiences. My practice is grounded in compassion, cultural humility, and meaningful therapeutic connection. I work with adults navigating trauma, depression, anxiety, life transitions, and identity-related challenges, with a strong focus on helping individuals build insight, emotional regulation, resilience, and a greater sense of purpose. I believe healing happens when people feel seen beyond their symptoms and supported in making lasting, meaningful change.

Welcome to Tidal Grove Counseling. I am passionate about supporting children, adolescents, young adults, and families as they navigate anxiety, trauma, emotional stress, ADHD, life transitions, and personal growth. My approach is compassionate, collaborative, and grounded in evidence-based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care. In addition to my mental health background, I am also a Lamaze Certified Childbirth Educator (LCCE) with experience supporting individuals and families through the reproductive life journey, including pregnancy, postpartum adjustment, parenting transitions, and identity changes related to family building. I strive to create a safe, affirming, supportive environment where clients feel heard, empowered, and equipped with practical tools to build resilience, confidence, and emotional well-being.

Hi, I’m Philip Crouse, a Licensed Mental Health Counselor in Florida. My clinical background is rooted in high-acuity environments, meaning I am highly experienced in helping individuals navigate complex crises, severe anxiety, deep depression, and the heavy weight of addiction and trauma. If you are feeling stuck, overwhelmed, or buried by recent life events, my goal is to help you find air to breathe right now. I don't believe in just sitting and nodding while you vent; therapy should be active. We will work collaboratively using practical, evidence-based tools—like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused techniques—to dismantle unhelpful behavioral loops and build immediate, actionable coping strategies. I operate from a strictly trauma-informed framework. This means I understand that safety and nervous system stabilization are the prerequisites for any real healing, and your autonomy and pace are always my top priorities. Whether you are navigating intense grief, the pressure of a major life transition, or the ongoing impact of past trauma, I provide a grounded, non-judgmental space where you are seen as a resilient survivor. Together, we can shift from just talking about the problem to actively building the functional, manageable life you deserve.

Dr. Maylin Batista is a Licensed Psychotherapist, Sexuality Educator and Sex Therapist, Certified Hypnotherapist, and NLP Trainer and Practitioner with over a decade of experience. She is extensively trained in Hypnotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other holistic modalities, making her sessions and consultations an invaluable source of deep and lasting healing. Since 2007, Dr. Batista has been passionately dedicated to coaching, teaching, and healing—integrating these disciplines seamlessly in her private practice, Intent Therapy LLC, located in Miami, Florida. Her lectures and workshops on Self-Hypnosis, Hypnosis and Compulsive Behaviors, Sexuality Education, NLP, and Mindfulness offer powerful tools for self-awareness, empowerment, and personal transformation.

Hello. I’m Jamie and I’ve been a practicing therapist for many years. You may be recovering from addiction, childhood trauma, toxic relationships, or perhaps, all of these things! I know most people don't go through life untouched by trauma, anxiety, unhealthy habits or some kind of issue that deeply affects them. I also know life's problems do not come with troubleshooting instructions but I belive I know how to help people begin to effectively address them. Whether they were caused by genetic predisposition, environmental stress or undeterminable origins, my beliefs are: We can have a life worth living regardless of how it started. There is help worth seeking, and problems get better with wise counsel.

I’m a licensed therapist in both South Carolina and Florida with years of experience working across inpatient psychiatric hospitals, residential treatment, detox, and outpatient settings. I’m passionate about helping clients understand what they’re experiencing, gain clarity around their challenges, and develop practical tools that create meaningful, lasting change. Therapy should be more than simply talking about the same problems week after week. My goal is for you to get the most out of your time in therapy, to leave sessions with greater insight, useful strategies, and a clearer sense of what you can do differently. I work collaboratively with clients who may feel stuck, overwhelmed, ambivalent, or unsure of where to begin, helping turn uncertainty into direction and progress. My approach is grounded in a “scaffolding” philosophy. Early in therapy, you may need more support and guidance, much like training wheels. As we work together, the goal is to build your confidence, problem-solving skills, and ability to navigate challenges independently. I’m not here to make you dependent on therapy; I want to help you become more equipped to handle life beyond the therapy room. Change can be uncomfortable, but it doesn’t have to feel impossible. I bring a confident, compassionate, and solution-focused approach to therapy while creating space for honesty, growth, and even some humor along the way. Whether you’re looking for clarity, coping skills, healthier relationships, or simply a better understanding of yourself, I’m here to help you make meaningful progress.

Hello, I am a licensed mental health counselor currently licensed in Florida, Idaho, New Jersey, Nevada, Indiana, Wisconsin, Colorado New Hampshire, South Carolina, and Vermont. I have 10+ years of experience with all ages. I love to do parent training for people who struggle with their children regardless of their mental health, neurological, or developmental condition. My first love is behavior therapy for people with autism however, I have extensive experience in mental health and substance use disorders or all severities.

Greetings! I’m Letitia, a Licensed Professional Counselor based in Georgia, and also licensed to provide therapy in Colorado and Florida. I’m passionate about helping clients discover their purpose, break through barriers that hold them back, and begin living the life they’ve always imagined. Before becoming a counselor, I spent 12 years as an educator, which gave me a deep understanding of the academic, social, and emotional challenges that young people face. Today, I work with clients ages 10 through 35, supporting them through the pivotal transitions of adolescence, young adulthood, and early professional life. I understand how it feels to struggle with fear, depression, anxiety, low confidence, or a lack of purpose — because I’ve been there myself. These personal experiences allow me to bring empathy, authenticity, and real-world perspective into every session. With over a decade of experience in the mental health field, I’ve had the privilege of helping individuals overcome depression, anxiety, ADHD, PMDD, phobias, PTSD, and trauma. I also work with clients coping with grief, relationship challenges, and substance use concerns, as well as those seeking clarity in college, career, and personal growth. My therapeutic approach is integrative, compassionate, and eclectic, blending evidence-based methods like Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care. I use humor, authenticity, and flexibility to create a space where clients can feel comfortable being themselves while working toward lasting change. Clients can expect a warm, down-to-earth, and collaborative environment where we’ll uncover strengths, challenge limiting beliefs, and develop practical tools for emotional balance and growth. Together, we’ll create a path toward a more confident, fulfilled, and purpose-driven life.

As a licensed mental health therapist and a board-certified bariatric counselor (BCBC). I provide services to individuals who are willing to participate in their healing journey and allow me to be along for the ride. I have been servicing individuals with life stressors, family conflict, marital concerns, and navigating life and mental health issues for 18 years. Therapy is not a job; it is a ministry for me.

Are days bringing you more than you can deal with? Are Life adjustments causing you to feel something is emotionally off or challenging? Let's work together at getting you happy and healthy in as brief a time frame as possible. I’m here to provide you with hope, aspiration, a voice, empowerment, and nurture as you navigate through your journey of change. I provide a safe and nurturing environment that allows you to explore your most authentic self.

I am a Licensed Clinical Social Worker (LCSW) based in Florida. I was inspired to become a therapist after growing up in a family that experienced mental illness and trauma. I would like to help those in need thrive and become the best versions of themselves. I have been practicing therapy for over 3 years with a those with a variety of needs.

Telisa Hayden is a Licensed Mental Health Counselor (LMHC) based in Florida, with a Master of Arts in Mental Health Counseling earned in 2016. With a deep passion for supporting individuals, couples, and families, Telisa is committed to supporting others through their journeys of discovery, balance, freedom, and overall wellness. Telisa’s clinical approach is rooted in collaboration. She works closely with clients to define goals, explore challenges, and develop personalized strategies that enhance mental, emotional, and behavioral well-being. Her work spans diverse populations, including men, women, and aging adults, and she has extensive experience addressing a wide range of mental health concerns, including co-occurring disorders. Clients often share that Telisa has a unique ability to make them feel at ease. One client noted, "Telisa makes it to where I feel comfortable. She is easy to talk to and takes the time to explain what she means and how it may apply to what is being discussed." Telisa Hayden is a Licensed Mental Health Counselor with a Master of Arts in Mental Health Counseling from South University. She specializes in working with individuals, couples, and families, helping them navigate life’s challenges and build resilience through a supportive, non-judgmental, and compassionate therapeutic relationship. Known for her active listening and insightful approach, Telisa helps clients uncover their strengths and create personalized paths toward emotional wellness and meaningful change. She works with diverse populations and is experienced in treating a range of mental health and co-occurring conditions. Passionate about ongoing learning, Telisa stays current with evidence-based practices to offer the best care possible.

believe healing is not about fixing what is “wrong,” but about building a kinder, more trusting relationship with yourself. I work with adolescents and adults who are navigating life transitions, issues around identity and self esteem, or feeling the lingering effects of traumatic experiences. Together we will work towards restoring a sense of grounding, choice, and self-compassion. With compassion and curiosity, the survival responses that once protected us can begin to soften opening the door to healing, thriving, and building a life lived with intention. My approach is heart centered and trauma informed. My work integrates EMDR (technique for reprocessing traumatic experiences), Acceptance and Commitment Therapy, and Internal Family Systems (IFS). As a certified yoga teacher and Reiki practitioner, I value the body’s wisdom and may incorporate mindfulness or somatic awareness into our sessions. Whether you’re brand new to therapy or returning after time away, my hope is to offer a space that feels welcoming, supportive, and collaborative. I believe that you are the expert on yourself and I am here to help guide you along your healing journey to help you move towards your goals and a life that feels more authentic and aligned.

Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourself you wouldn’t do? Do you convince yourself that you are going to move forward and then find that anxiety, hopelessness, harsh self-judgments, or a bad temper take control and push you backwards? Do you find yourself in relationship patterns that leave you feeling cut off from those you long to be close too? If this sounds familiar, you don't have to face this alone. There are reasons you feel this way, and you can discover what those reasons are and how you can change to live a more fulfilling life. You may feel stuck because the way you are trying to solve your problems is by going back to the same strategies that got you stuck in the first place. It can be confusing seeing yourself stuck in thoughts and behaviors you know don’t work. Often this is because in the moment those strategies appear to be the only sensible choice, even when they aren’t. If you choose to work with me, together we can explore the ins and outs of that confusion so that you can find your way out of it. Because that can often feel threatening and disorienting, I will be patient and give you the space and safety needed to do this work at your own pace. Be that fast or slow or in-between. I look forward to working with you.

Hey! I am Liv Savor and I am a Licensed Mental Health Counselor (LMHC) specializing in mood disorders, personality disorders, and post-traumatic stress disorder (PTSD), I am dedicated to providing comprehensive therapeutic support to individuals navigating these complex challenges. With a compassionate and client-centered approach, I aim to create a safe and nurturing environment where clients can explore their emotions, thoughts, and experiences. My expertise in mood disorders allows me to assist clients in managing conditions such as depression, anxiety, and bipolar disorder, empowering them to regain control over their emotional well-being. Additionally, my specialization in personality disorders enables me to work collaboratively with clients to understand and address patterns of behavior, interpersonal difficulties, and self-esteem issues. Furthermore, my focus on PTSD equips me to support individuals in processing and healing from traumatic experiences, utilizing evidence-based interventions such as cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and mindfulness techniques.

Hello and welcome. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida and a certified Trauma-Informed Care therapist with 15 years of experience in the mental health field. I earned my Master of Science in Counseling Psychology from Palm Beach Atlantic University and am currently pursuing my doctorate in Marriage and Family Therapy at Nova Southeastern University. I have worked with children, adolescents, adults, and families across community and private practice settings, supporting clients navigating depression, anxiety, life transitions, grief, addiction, anger management, and self-esteem concerns. My approach to therapy is warm, empathetic, and collaborative, balanced with honest feedback and accountability. I believe therapy works best when clients feel respected, empowered, and safe to speak openly about what is—and isn’t—working. My therapeutic style is integrative, drawing from cognitive-behavioral, solution-focused, psychodynamic, and psychoeducational approaches. Some sessions call for deep reflection, while others benefit from practical tools and strategies—and I tailor our work to your unique needs and goals. When appropriate, I also believe humor can be a meaningful and healing part of the therapeutic process. Seeking help takes courage. My goal is to walk alongside you, help strengthen what is already working in your life, and support you in creating meaningful and lasting change. I look forward to working with you.

I work with teens and adults who want a space where they can breathe, feel understood, and not have to explain the parts of themselves that already feel heavy. Many come in sorting through identity, mood shifts, trauma, or the realities of living with schizophrenia or schizoaffective disorder. My approach is rooted in empathy, deep listening, and genuine connection. Together, we move toward healing, steadiness, and a life that feels more like your own.

Hello, I'm Katerin Chavez, LMHC, dedicated to providing compassionate mental health support. With a focus on helping individuals navigate life's challenges, I offer a safe space for clients to explore their feelings and develop coping strategies. I understand that seeking help can be daunting, which is why I prioritize building trust and rapport with each person I meet. Whether you're facing anxiety, stress, relationship issues, trauma, depression, domestic violence, women's issues, or immigration concerns/traumas, I'm here to guide you through your journey towards healing and self-discovery. I speak both English and Spanish.

I look forward to meeting and working with you. I am a licensed mental health counselor with a certification as a clinical trauma professional. I moved from Pennsylvania in 2019 as I could not handle winter anymore and needed to be somewhere warm! I have two Master of Arts degrees from Kutztown University - one in Counseling Psychology (obtained in 1995) and the other in School Counseling (obtained in 2004). I started in mental health therapy in 1995, moved into substance abuse counseling for several years, then to school counseling while I raised my son for 18 yrs, and now have returned to mental health/substance use counseling as that is my passion. Outside of work, I enjoy spending time with my husband doing outdoor activities - especially riding the Harley and going out on the water. I love to exercise and walk daily and enjoy knitting in my spare time. Everyone in life (including therapists at times) need someone to talk to in order to help resolve problems, manage stress, process trauma or enhance coping skills. I believe in looking at what you want to accomplish as the goal of therapy and then working on skills to achieve that goal. I utilize trauma stabilization and reprocessing strategies, cognitive-behavioral techniques as well as person-centered and solution focused techniques. I believe everyone has the tools inside them to achieve their goals; it is just about unlocking them and utilizing them. I have worked extensively with trauma survivors in addition to clients dealing with depression, anxiety, eating and substance use disorders. I have worked with the LGTBQ+ community. I enjoy working with all clients but prefer working with those ages 8 and older. I offer individual, couples, and family counseling.

As someone who has personally benefited from counseling, I understand firsthand how transformative it can be, even for those who may be skeptical. I’ve spent years supporting individuals, families, and groups on their journey to wellness, helping them uncover their unique strengths and develop personalized plans for success. I’m a self-proclaimed resource junkie, continuously seeking ways to provide valuable tools and insights that empower others. I specialize in working with teenagers, older adults, individuals with disabilities, and anyone who simply needs a compassionate listener. I’m passionate about how counseling and improving mental health can strengthen our community as a whole. Additionally, my experience extends into vocational rehabilitation and Social Security disability benefits counseling, allowing me to offer comprehensive support tailored to your needs. Together, we’ll work towards achieving your goals and fostering growth.

I am a trained professional who uses therapeutic techniques to help clients understand, manage and overcome emotional , psychological or behavioral challenges. I combined professional knowledge of mental health disorders, evidence based interventions and tailored, collaborative approach to address each client's unique needs. I am a guide and a facilitator helping clients navigate their internal experiences, develop insight, and build practical skills to create lasting change in their lives.

I am a culturally sensitive, clinical social worker. I incorporate in my therapy holding a secure space for my clients to be their authentic selves, building trust for connection, security, and safety. I bring presence and awareness to the therapeutic process fostering hope, self-awareness, personal growth, and self-compassion. In the therapeutic process I help clients transform by cultivating healthier relationships with themselves and others.

Hi. I'm a therapist and strategic intervention coach. I will work with you individually to get to the root of what is making you feel unhappy. Together, we will uncover what is causing pain. I work primarily with the LGBTQ+ community. I am multi-cultural, compassionate, and empowering. I will help you uncover, discover & discard blocks that are prevent you from living the life you want to live. Life is too short to remain stuck. Let's work together & create real breakthroughs that last.

Hello, I am a Licensed Mental Health Counselor based in Florida, bringing over 6 years of experience in supporting individuals through a spectrum of mental health conditions such as depression, anxiety, trauma, and grief. My therapeutic approach is holistic, focusing on tailoring each session to meet the unique emotional needs and practical goals of my clients as they work toward symptom management and personal growth.

I approach mental wellness as a spectrum of being that will regularly ebb and flow for all people. We all have "good" days and "not so good" days; we all need someone to talk to and to listen to us when days are harder, and we all need a compassionate voice to tell us that we can work through this. Menatl health work is manageable when it is education and information based, which helps us to make our problems seem more manageable. I like to help my clients feel comfortable about talking through their thoughts and obstacles, and finding real, simple solutions to problems. I have worked with people of all ages; my youngest client was 3 years old, and my oldest client was 84; I am proud to say that I can adjust to meet clients' needs. This is due to my ability to listen and to collaborate actively with clients to help them have a say in their care and healing.

Life can feel heavy sometimes—and trying to hold it all together gets exhausting. If you’re feeling anxious, overwhelmed, or stuck in patterns you can’t seem to break, you’re not alone. I help adults work through anxiety, stress, trauma, and relationship challenges in a way that feels real, supportive, and actually helpful. My approach isn’t one-size-fits-all—we focus on what you need and what works in your day-to-day life. No pressure, no judgment—just a space to process, gain clarity, and move forward. My goal is simple: help you feel more like yourself again, but stronger, more confident, and in control.

Hello, I’m Pahoua. Welcome! In today’s fast-paced and demanding world, it is incredibly easy to feel overwhelmed by the constant pressure to keep everything together. If you are experiencing stress, anxiety, depression, or burnout, I want you to know that you don't have to carry it all alone. As a Licensed Professional Counselor in Wisconsin, I am here to provide the compassionate, practical support you need to navigate life's challenges. *Real-World Experience for Real-World Challenges* I bring a unique perspective to my counseling practice. With over 25 years of experience owning and operating my own business, combined with the beautifully complex responsibilities of motherhood, I intimately understand what it feels like to juggle multiple demanding roles and heavy expectations. I use this real-world experience to help professionals and busy individuals: * **Navigate High Stress: ** Deconstruct the pressure points in your daily life. * **Prevent & Recover from Burnout: ** Identify the warning signs and implement sustainable boundaries. * **Build Work-Life Balance: ** Create a healthier, more fulfilling harmony between your career and personal life. ### My Therapeutic Approach My goal is to create a safe, supportive, and nonjudgmental space where you can let your guard down. Our work together will be collaborative, focused on helping you gain deep self-awareness, develop practical coping strategies, and make meaningful changes. I value accountability, insight, and sustainable growth. Together, we will work at your pace to help you feel more grounded, confident, and empowered to live a life that feels truly fulfilling. Whenever you're ready, I look forward to partnering with you on your journey toward wellness. **Let's take that first step together. **

I’m Jose De La Cruz, a Licensed Clinical Social Worker (LCSW) trained and certified in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), specializing in helping clients improve emotional regulation, confidence, anxiety management, and overall mental well-being. I work with individuals who feel stuck in cycles of overthinking, stress, self-doubt, burnout, unhealthy coping patterns, or emotional overwhelm and want practical tools and deeper change. My approach combines evidence-based therapies such as CBT and EMDR with emotional regulation strategies to help clients better understand themselves, gain control over their emotions, and create meaningful behavioral change. Whether someone is struggling with anxiety, confidence, relationships, stress, or life transitions, my goal is to help them feel more grounded, empowered, and capable in their daily life.

I am a licensed mental health therapist specializing in anxiety, depression and relationship challenges, I integrate evidence-based therapies with Christian principles to help individuals, couples, and families achieve emotional, relational, and spiritual well-being. I provide counseling for individuals and couples facing anxiety, depression, relationship challenges, and life stressors, combining proven therapeutic approaches with faith-based principles to promote growth and healing."

Hi, I’m Stephanie! It’s possible for you rise above life’s challenges and for you to live a fulfilling life! Past and present experiences can hinder us from moving forward. Life is always changing and as a result, it becomes too hard to find our way and manage life's challenges on our own. My areas of expertise are in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma reprocessing, Solution-Focused Therapy, person centered approach and more. I am a Licensed Mental Health Counselor (LMHC), a Master’s-Level Certified Addiction Professional (MCAP), and a Certified Clinical Trauma Professional (CCTP) with over 20 years of experience in individual, relationship, family, and group counseling. I hold a Master’s Degree in Counseling with an emphasis on Clinical Mental Health from Messiah College in Pennsylvania, and a Bachelor’s Degree in Psychology from Liberty University in Virginia. My professional affiliations include the American Counseling Association, the Florida Certification Board, the International Certification and Reciprocity Consortium, and the Counseling Academic and Professional Honor Society. I am also certified by Psychology Today. I am not just a professional counselor…I’m a human being! And I believe that each person is unique and important. My promise to anyone I counsel is that I will treat you like a person, not just a client

Welcome! Please schedule a free 15 minunte consultation call with me before scheduling any sessions. This will let us know if we are a good fit. I graduated with a master’s degree in Mental Health Counseling from Nova Southeastern University and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have had the opportunity to work with families, individuals and couples (English and Spanish speaking) of diverse backgrounds in helping them through concerns such as grief, parent-child conflict, intergenerational conflict, trauma, depression, anxiety and so on. My therapeutic and advocacy experience has reinforced in me the value of helping others gain insight and implement strategies to move towards positive change.