I’m a licensed mental health therapist committed to helping individuals heal from trauma, anxiety, depression, and adverse experiences. With specialized training in EMDR (Eye Movement Desensitization and Reprocessing), I help clients reprocess unresolved memories and reduce their emotional intensity, fostering relief and emotional stability. My approach is compassionate, collaborative, and client-centered, creating a safe space where you can explore your emotions and work toward meaningful change.
In addition to EMDR, I integrate cognitive-behavioral techniques, mindfulness strategies, and strengths-based interventions to support clients in building resilience and developing effective coping skills. I am passionate about empowering individuals to overcome emotional challenges, regain a sense of control, and embrace their personal growth journey.
Whether you’re seeking support for past trauma, managing symptoms of anxiety or depression, or simply looking for a space to process life’s difficulties, I am here to help. Together, we will work at your pace to identify goals, process difficult emotions, and build the tools you need to move forward with confidence and clarity.
Hello, Ari here.
Are you constantly putting out fires? Do you ever feel like a better life is waiting for you but you just can't seem to reach it? You know what you need to do but you're still nervous.
I’m here for you. Together, we will put you in the best position to make clear choices about your life with confidence. Working together, we will help you regain control of your automatic thoughts and feelings so that YOU can make conscious choices and own them.
I am licensed marriage and family therapist and credentialed alcoholism and substance abuse counselor. I work with individuals, couples, and families. My approach is cognitive-behavioral strength-based approach. I focus on helping people invalidate negative thoughts and become aware of their strengths in order to improve their confidence and self-esteem. With couples, I focus on assisting with improving communication, developing a better understanding of one another, and compromising.
Hello, I am Martin
Do you feel that your life has lost value and meaning? Let us team up to take back ownership of your life's journey. I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor in Texas, as well as a Combat Navy Veteran. I have been practicing for 5 years in community health, outpatient, inpatient, and private practice settings. I am experienced in facilitating healthy life changes. Whether you are dealing with anxiety, depression, trauma substance use, PTSD, relationship issues, or any other obstacle that prevents you from living the life that you desire; identifying the right therapist for you is an important part of getting yourself back on track.
I have experienced a variety of obstacles, and personally understand how the therapeutic process can help change one's life. Let us work together to tackle life challenges and restore the healthy balance that we all enjoy.
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!