LMHC, 10 years of experience
New to Grow
Hello! I’m a Licensed Mental Health Counselor specializing in trauma work, with a focus on helping men navigate challenges such as social anxiety, phobias, identity struggles, fear, and if desired, spiritual growth and purpose. You don’t have to walk this healing journey alone. I offer a structured, supportive approach that includes practical tools, guided self-reflection, and, for faith-based clients, prayer and biblical insight. My goal is to help you uncover unconscious patterns, build confidence, and gain clarity about your values and purpose. Let’s work together toward lasting change.
Expect to get a better understanding of yourself by exploring your uniqueness, purpose, core values, strengths, weaknesses and beliefs that drive your life. Clients that put in the work will gain clarity and focus for better outcomes in the future. If you are a young adult man or middle age man struggling with any of the above don't hesitate to reach out.
What stands out about my therapeutic approach is its structured, results-driven focus tailored specifically for men navigating trauma, anxiety, and identity challenges. I combine practical tools, targeted assignments, and guided self-reflection to uncover unconscious patterns and build lasting confidence. For clients seeking spiritual growth, I integrate prayer and biblical insight to support healing and purpose. My method helps men gain clarity about their values, strengths, and beliefs, empowering them to take meaningful steps toward lasting change.
I help men overcome social awkwardness and avoidance through structured steps and targeted assignments. Using proven techniques, we uncover unconscious patterns that impact your present. For clients seeking faith-based support, I integrate prayer and biblical principles to guide healing and personal growth.
ACT helps people accept thoughts, commit to values, and take action boosting psychological flexibility and reducing distress
Christian counseling integrates biblical principles with psychological insight, offering spiritual support, moral guidance, and emotional healing. It helps individuals align their lives with faith while navigating personal challenges.
Trauma-focused counseling helps individuals process painful experiences, reduce symptoms like anxiety or flashbacks, and build resilience. It creates a safe space to heal and regain control over life.
Cognitive behavioral counseling helps people identify and change negative thought patterns, improving mood and behavior. It’s effective for anxiety, depression, and stress by promoting healthier coping strategies.
Psychodynamic counseling explores unconscious patterns and past experiences to understand present behavior. It helps people gain insight, resolve inner conflicts, and improve emotional well-being.