Insomnia Therapists in Florida

Finding a therapist who specializes in insomnia can be a key step toward achieving restful sleep and improving overall well-being. With 70 verified therapists in Florida focusing on insomnia treatment, you can filter by therapeutic approaches such as cognitive behavioral therapy for insomnia (CBT-I), mindfulness-based therapy, and supportive counseling to address sleep disturbances, manage stress, and develop healthy sleep patterns. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, providing timely support to help you work toward better sleep and enhanced daily functioning.

Iris Pitaluga

Iris Pitaluga, LMHC - Florida Therapist at Grow Therapy
$250/session
LMHC
30 years of experience
Virtual
In-person
1360 South Dixi...
I am a Licensed Mental Health Counselor and I have been practicing in the state of Florida for 25 years. I have training and experience in the areas of mood disorders, eating disorders, anxiety disorders, substance abuse and others. I have extensive training and experience treating stress and trauma. I use a variety of techniques depending on the needs of the client, however, the approach I practice the most is a combination of psychodynamics and Cognitive Behavior Therapy.

Nikki Rappa

(she/her)

Nikki Rappa, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$110/session
LMHC
23 years of experience
Virtual
I am a Licensed Mental Health Counselor in Orlando, Florida with over 23 years of experience. I absolutely love what I do and take pride in helping my clients flourish and grow. I love helping teens and young adults (and their families) struggling with life transitions, anxiety, depression and the pressure and stress of everyday life. I am calm, easy going and want to help my clients become the best version of themselves!

Raquel de Oliveira

Raquel de Oliveira, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
10 years of experience
Virtual
Raquel de Oliveira is a board-certified License Clinical Social worker offers bilingual online therapy to adults of all ages. Raquel specializes in assisting clients to learn skills to cope with multiple issues, including but not limited to: debilitating anxiety, depression, trauma, unhealthy relationships, life transitions and stress of everyday life. Raquel has been practicing for over ten years and supported diverse multicultural communities. Raquel has provided treatment to individuals with severe and persistent mental illness suffering from a broad spectrum of diagnosis either in psychiatric inpatient, outpatient, rehab center, and online therapy settings. Raquel tailors her approach to each individual, drawing on evidence-based interventions such as Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). Her goal is to equip clients with effective coping strategies and empower them to lead fulfilling lives. Soy especialista en EMDR y trauma, y ofrezco terapia individual en línea para adultos de todas las edades. Mi enfoque práctico es ayudar a los clientes a enfrentar múltiples problemas, como ansiedad, depresión, trauma, conflicto en sus relaciones, y el estrés cotidiano. Mi enfoque terapéutico se centra en el trauma y es holístico, lo que ayuda a mis clientes a sanar más rápidamente y lograr una recuperación duradera. Mi enfoque se adapta a cada persona, utilizando EMDR, CBT, DBT.

Tina O'Reilly

(she/her)

Tina O'Reilly, LMHC - Florida Therapist at Grow Therapy
$105/session
LMHC
10 years of experience
Virtual
Hello! I'm Tina O'Reilly, a Licensed Mental Health Counselor in the State of Florida, with over 10 years of experience working with individuals, groups, and families in both community and private practice settings. I specialize in anxiety, depression, and co-occurring disorders, regulating emotions, managing stress, and navigating through life's transitions at any stage. I am a client-centered therapist and place much value on creating a safe space to aid in building a trusting therapeutic relationship in which my clients feel heard. I implement Cognitive Behavioral Therapy techniques and Solution Focused Therapy methods to help my clients identify, set, and reach their goals.

Elizabeth Lachendro

Elizabeth Lachendro , LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$100/session
LMHC
17 years of experience
Virtual
Hi, my name is Elizabeth, and I am a Licensed Mental Health Counselor with a Master’s degree in Psychology. My objective is to help you achieve your goals and feel better about your emotional well-being and your life. My initial goal is to help you feel like this is a “safe space” to discuss your personal challenges. I would love to help and guide you through any challenges that you report.

Christine Shephard

Christine Shephard, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

$80/session
LCSW
18 years of experience
Virtual
I am a licensed clinical social worker and have doing social work since 1996. I have worked in many settings including outpatient clinics, residential, jail, nursing homes, and case management in client homes. I currently enjoy running intensive outpatient groups and am focusing my attention on individual counseling. I enjoy working with individuals of all ages. I believe that movement and change si essential to growth and practice this personally and encourage it professionally.

Michelle Galloway

(she/her)

Michelle Galloway, LCSW - Florida Therapist at Grow Therapy
$165/session
LCSW
26 years of experience
Virtual
Hi there! I am a Licensed Clinical Social Worker (LCSW) in the state of Florida. I have over 25 years of experience working in the mental health profession. I see people virtually for issues related to anxiety, depression, substance use/addiction and trauma. I want to help you change and grow in a positive direction in order for you to achieve your goals.

Sonja Orozco

(she/her)

Sonja Orozco, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$100/session
LMHC
4 years of experience
Virtual
Hi! I am an LMHC licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Dr. David Ransen

Dr. David Ransen, LMFT - Florida Therapist at Grow Therapy
$185/session
LMFT
40 years of experience
Virtual
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a specialized graduate degree in Psychotherapy from Nova SE University, the only nationally accredited program in all of Florida. I am a fully licensed therapist in the State of Florida. I have taught psychology at Princeton, Tulane, Cornell, and Harvard Medical School. We will spend most of our time creating solutions, instead of analyzing problems. So often, therapy gets bogged down in the endless exploration of problems. Problems are the results of behaviors that didn't work for you in the past. Solutions flow from changes that will work for you starting right now. Solutions make your life better. They bring joy and peace to your life.

Ricky Thompson

(he/him)

Ricky Thompson, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
10 years of experience
Virtual
Welcome! I'm a Licensed Mental Health Counselor (LMHC) in Florida. My practice focuses on helping individuals take back control of their lives. My experience includes assisting clients with a variety of issues including Depression, Anxiety, Grief, Anger, Communication, insomnia, and other life-distressing problems. I provide no-nonsense solution-focused strategies utilizing cognitive-behavioral therapy (CBT), psychodynamic, and motivational approaches. By using these proven therapeutic approaches, we will change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Jeffrey Meltzer

Jeffrey Meltzer, LMHC - Florida Therapist at Grow Therapy
$135/session
LMHC
5 years of experience
Virtual
My name is Jeffrey Meltzer, and I am a Licensed Mental Health Counselor based in Florida. I graduated with a Master's in Mental Health Counseling from the University of South Florida and have been providing therapy services for 5 years. I aim to deeply understand your challenges and goals while striving to provide a space where you feel comfortable expressing yourself. Here, you will be able to better understand yourself and gain evidence-based tools to navigate the various challenges life presents. I am fluent in both English and Spanish. In my spare time, I enjoy golfing, reading, and spending time with my wife and our two pugs.

Margaret Rivera

Margaret Rivera, LMHC - Florida Therapist at Grow Therapy
$140/session
LMHC
18 years of experience
Virtual
Welcome! I'm Margaret Rivera. Please take a moment to acknowledge you've taken the first step towards bettering your mental health. Starting therapy can be empowering yet scary at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression and many other issues that may come up. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Denise Feldmann

(she/her)

Denise Feldmann, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
20 years of experience
Virtual
Welcome! I'm Denise Feldmann. I understand that reaching out for help can feel challenging, but you're taking a powerful step toward a better life. I will support you through the difficulties you are experiencing, whether you're dealing with anxiety, recovering from trauma, or looking to strengthen your coping skills. Here, you'll find compassionate, personalized guidance tailored to your unique needs. I'm committed to helping you navigate your journey with care, respect, and evidence-based tools for lasting change.

Kelly Lehman

Kelly Lehman, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
20 years of experience
Virtual
I have 20 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health conditions, complex trauma, relationship conflicts, and more. I offer an authentic, nonjudgmental space to process emotions, clarify goals, and develop a plan to achieve them. I believe humor is essential to healing, so plan to laugh a bit too! My experiences as both a therapist and personal trainer have shown me how connected our physical and emotional health truly are. Full healing encompasses both areas and for this reason, I view my clients through a holistic lens. I am honored to hold space for you within the therapy relationship, and I congratulate you for taking this step in your journey.

Cynthia Cochran

Cynthia Cochran, LCSW - Florida Therapist at Grow Therapy
$90/session
LCSW
17 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I am licensed in several states including Florida, Kansas, Colorado, Missouri, Arkansas, Tennessee and Nevada. I received my Masters from the University of Kansas and have been practicing for 20 years. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to be a support and guide to help you feel better and move forward in your journey.

Ronnecia Gregoire

(she/her)

Ronnecia Gregoire, LCSW - Florida Therapist at Grow Therapy
$70/session
LCSW
4 years of experience
Virtual
Hello, I am Ronnecia S Gregoire a licensed clinical social worker. I enjoying meeting clients where they are and assisting them in meeting their therapeutic goals.I help adults of all ages through their presenting issues by increasing self-awareness to begin their journey of self-healing. This is a safe and non-judgmental space where we can work together to address your unique concerns and challenges. Let's collaborate to find the best path forward for you.

Rachel Dufresne

Rachel Dufresne, LCSW - Florida Therapist at Grow Therapy
$150/session
LCSW
6 years of experience
Virtual
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically connect with yourself, impacting your relationships, work, finances, and overall happiness. It's time to break free from this cycle! I specialize in helping individuals uncover underlying hurts, pains, and traumas that often hide behind "high-functioning" depression/anxiety, perfectionism, and low self-esteem. As a licensed clinical social worker grounded in cognitive behavioral therapy (CBT) with over 6 years of experience, I am dedicated to transforming negative thought patterns and behaviors. My approach is warm, supportive, and inquisitive. I have a knack for seeing the positive in any situation, fostering a vibrant and inclusive environment where I integrate interests like reading, arts, crafts, and music/art into sessions. Together, in a supportive and non-judgmental space, we can explore these emotions and rediscover your authentic self. If you're ready to embark on a journey toward inner healing, I invite you to take the next step. Let's cultivate resilience, self-awareness, and fulfillment in your life.

Scott Berg

(he/him)

Scott Berg, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
10 years of experience
Virtual
Hello, My name is Scott Berg and I am licensed psychotherapist living and working in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

CaraJean Gray

(she/her)

CaraJean Gray, LCSW - Florida Therapist at Grow Therapy
$120/session
LCSW
17 years of experience
Virtual
I love helping people and I am so excited for you that you are considering engaging in services! I believe in an integrative approach to therapy which means focusing on the whole person rather than one problematic behavior which is most often only a symptom of underlying issues. In order to most effectively address your emotional or mental well-being we must also address your physical, biological, social, and psychological functioning. If you are ready to make changes to allow you to more fully enjoy your life then I am eager to assist you towards your goals.

LaVon Gainey

LaVon Gainey, LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
21 years of experience
Virtual
Welcome! I'm LaVon You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to trauma, anxiety, depression, and/or self-care. I focus on helping clients improve on living in the present rather than the past. I will help ou deveop boundaries those around you and help improve your quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Bianca Muniz

(she/her)

Bianca Muniz, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
5 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Miami, Florida. I received my Masters from the Florida International University in 2019 and have been practicing for 5 years. I specialize in anxiety, depression, grief/loss and navigating life transitions. My goal is to help you understand what’s going on in your life, give you the tools to feel better, and support you as you make real progress. Together, we’ll take things one step at a time to help you feel more in control and at peace.

Pam Barrigar

Pam Barrigar, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
14 years of experience
Virtual
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years of experience in helping individuals with depression, stress, anxiety, trauma, abuse, anger management, PTSD, self-esteem, and relationship issues. I often practice as a Christian counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.

Gabriel Rodriguez Lacabe

(he/him)

Gabriel Rodriguez Lacabe, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
10 years of experience
Virtual
I’m a Licensed Clinical Social Worker (LCSW) with 10 years of experience, focusing on helping young adults and adults cope with anxiety, depression, grief, and life transitions. I use Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to help them build effective coping strategies and set achievable goals. My goal is to empower clients to overcome challenges, improve their emotional well-being, and develop a more positive self-image.

Sherri Joswiak

Sherri Joswiak, LCSW - Florida Therapist at Grow Therapy
$80/session
LCSW
25 years of experience
Virtual
I have worked in the mental health field since I was 17. Over the years I have grown assisting my clients in many stages of emotional issues, through the use of CBT, Mindfulness, and teaching useful coping skills. I treat ages from 13 to 99. During sessions we will address current issues, along with looking into how the past has affected current functioning.

Eliana Bonaguro

(she/her)

Eliana Bonaguro, LMHC - Florida Therapist at Grow Therapy
$130/session
LMHC
10 years of experience
Virtual
Hello. I'm a Licensed Mental Health Counselor (LMHC) and Certified Clinical Trauma Professional (CCTP) who believes in walking alongside you during life's twists and turns. My passion is helping you feel seen, heard, and supported as you navigate through life difficulties, relationship or mental health challenges. Together, we can work through those moments when life feels overwhelming, and find ways to move toward growth and healing. I’m also pursuing certification as a Certified Integrative Mental Health Professional (CIMHP) because I recognize how deeply connected our mental and physical well-being are. This journey allows me to bring holistic tools—like nutrition, lifestyle changes, and integrative approaches—into our work together, supporting you in creating a balanced and fulfilling life. My goal is to provide a safe, compassionate space where you feel empowered to explore your thoughts and emotions. Whether you’re facing a major life transition, grappling with past trauma, or simply looking for clarity and peace, I’m here to help you navigate your unique path with care and expertise.

Karen Kelley

(she/her)

Karen Kelley, LCSW - Florida Therapist at Grow Therapy
$80/session
LCSW
20 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida and Georgia. I received my master's degree from Valdosta State University and have been practicing for almost 20 years. I made the switch from a corporate career to Social Work after experiencing several life traumas. It became my passion to help others quickly find the resources they need to flourish. I've expanded my practice over the years with continuing education so that I can be up to date in new ways to help people. My approach is person centered. Together we can build a strong foundation for you to achieve your goals.

Lydia Zimmerman

(she/her)

Lydia Zimmerman, LCSW - Florida Therapist at Grow Therapy
$175/session
LCSW
34 years of experience
Virtual
Hello! I am a passionate and seasoned therapist who will help you achieve a sense of balance, inner harmony, and enthusiasm to be and to feel your best and to live the life you deserve. Results driven therapist with over 30 years of professional experience treating a wide range of problems. Depression, anxiety, loss, partner, substance abuse, occupational, trauma, military, and many other issues. Give me a call or drop me a line, we will work on this together.

Erin Lorenzen

Erin Lorenzen, LMHC - Florida Therapist at Grow Therapy
$165/session
LMHC
4 years of experience
Virtual
Welcome! I’m so glad that we found each other! My mission is to help alleviate the weight of your current stressors, assist in processing past experiences, and guide you in developing the new skills and practices that will illuminate your path forward. My approach to therapy is integrative, drawing from various models and methods to tailor the treatment to your unique needs. I employ techniques that encourage you to identify patterns of behavior and observe how you relate to yourself and others.

Kwan Carlos

(she/her)

Kwan Carlos, LCSW - Florida Therapist at Grow Therapy
$115/session
LCSW
13 years of experience
Virtual
Hi! I am Kwanis "Kwan" Carlos, and I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges and improve their mental well-being. I specialize in supporting clients in addressing anxiety, depression, trauma, and relationship issues. My goal is to create a safe, supportive space where clients feel heard, understood, and empowered to achieve personal growth and healing.

Jennifer Guerriero

Jennifer Guerriero, LCSW - Florida Therapist at Grow Therapy
$150/session
LCSW
22 years of experience
Virtual
Hello! I'll get right to the point - these are the main issues I specialize in: 1. TRAUMA/PTSD. This includes all types of trauma (physical, sexual, emotional, psychological) and residual trauma symptoms (OCD, anxiety, depression). 2. SELF and RELATIONSHIP ISSUES, including: a. CODEPENDENCY (i.e. people pleasing, inability to say no, fear of upsetting others, lack of assertiveness, chronic feelings of obligation). b. PSYCHOLOGICAL ABUSE (manipulative friends, family, romantic partners, controlling relationships, cults, abusive churches, workplace bullying, hazing, sexual coercion, undue influence, toxic people of all kinds). c. IDENTITY CONCERNS (poor boundaries, lack of purpose/identity, career and higher education concerns, narcissism, former cult members). 3. SLEEP ISSUES: I am a gigantic sleep nerd and I will teach you more about sleep than you probably want to know. I am trained in CBT-I, the gold standard for treating Insomnia. I work also work with Nightmare Management, CPAP Claustrophobia/Compliance, and I also interpret dreams. Do any of these describe you or your situation? If so, I'd love to meet you and talk about how we can work together to overcome your struggles. Feel free to browse through my profile and if you feel so inclined, make an appointment so we can work toward restoring balance to your world again. PLEASE NOTE: Individual adults only (18+). I do not work with minors or couples. Please be sure to complete the Intake Form before our first appointment. Failure to do so will require us to spend our first session completing it together.

Mike Denning

(he/him)

Mike Denning, LMHC - Florida Therapist at Grow Therapy
$105/session
LMHC
7 years of experience
Virtual
Hi! I am a licensed mental health counselor in the state of Florida. I received my masters in 2019 from New England College and have been working in the field for 6 years. Over those six years I have worked with a wide range of clients and have helped clients who struggle with addiction, depression, anxiety, bi polar, and many other diagnosis's.

Monica Cnobel Massion

(she/her)

Monica Cnobel Massion, LMHC - Florida Therapist at Grow Therapy
$145/session
LMHC
25 years of experience
Virtual
I'm bilingual (English/Spanish). Are you feeling overwhelmed due to the demands of daily life? Do you find yourself in a cycle of anxiety, stress, or depression? Are you navigating complex decisions or life transitions that leave you uncertain about the future? Has your relationship lost the love and intimacy it once had? Have you observed a strain in communication with your partner? Is your relationship facing difficulties due to a breakdown in trust resulting from infidelity or betrayal? Has your marriage ended and left you grieving? Are you and your partner planning to go separate but unsure how to do it peacefully?

Lynda Mance

Lynda Mance, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
30 years of experience
Virtual
I believe in the transformative power of therapy. My journey has been shaped by the belief that everyone deserves a safe, supportive space to explore their thoughts and feelings. I have years of experience working with adults and seniors helping them to heal from past trauma like childhood abuse, PTSD or grief and loss. . I am dedicated to helping clients navigate life’s challenges, cultivate self-awareness, and develop coping strategies tailored to their unique experiences. I prioritize creating a warm and welcoming environment where clients feel comfortable sharing their stories. I employ a collaborative approach, recognizing that each individual has their own strengths and insights. My goal is to empower clients to uncover their potential and foster resilience. I provide an integrated approach to therapy utilizing real life experience, Cognitive Behavior Therapy (CBT), Stress Management, Motivational Enhancement Therapy, and Spirituality. Integrative therapy is a individualized, holistic approach which combines an individual’s mental, physical, and emotional health in a unified way.Ready to start your journey? Schedule your appointment today.

Allison Oneslager

(she/her)

Allison Oneslager, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
3 years of experience
Virtual
Hi everyone! I am a Licensed Clinical Social Worker based in Florida. I obtained my Masters of Social Work from Florida State University in 2020. I've been working with a diverse clientele since then with various problems and disorders. I strive to create an atmosphere that is non-judgmental, supportive, caring, and safe for all clients from every walk of life. It's my pleasure to help clients reach the best version of themselves. I utilize a client-centered approach that allows you to be in the driver's seat of our sessions. Your resources and strengths are what got you this far, so I intend to highlight those qualities and characteristics for you because sometimes it's hard to recognize those for ourselves. Even small successes are successes and accomplishments. If you choose me as your therapist, we will collaborate to address your concerns and work toward reaching your goals. I use several evidence-based techniques in my work, however, the models I use primarily are Cognitive Behavioral Therapy (CBT), trauma-focused care, Mindfulness, and strength-based approaches.

Jason Puchalsky

(he/him)

Jason Puchalsky, LCSW - Florida Therapist at Grow Therapy
$175/session
LCSW
10 years of experience
Virtual
I am a licensed therapist with over 10 years of experience. I received my Masters in Florida and am licensed at the highest level to practice independently. I have worked in a variety of settings including inpatient, outpatient, community mental health, addiction treatment. I use a strengths based approach to help a client move forward with their goals and work through barriers to doing so.

Jake Ross

(he/him)

Jake Ross, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

$160/session
LCSW
12 years of experience
Virtual
I empower millennial men in Ohio to manage stress effectively, so they can enjoy a more fulfilling life and navigate their relationships with greater confidence. Are you an ambitious millennial male who is a high performer in every aspect of your life, but struggle in your relationships? Do you find yourself in unnecessary conflicts and you don’t know why? Are you a goal driven individual who is so tightly wound that you feel like you could “snap” at any moment? Does it look from the outside like your life is great but on the inside you are constantly doubting yourself? I help millennial men who are feeling anxious stop feeling like they cannot control their emotions, understand and improve their relationships, and feel like themselves again.

Jenny Natalio

Jenny Natalio, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
3 years of experience
Virtual
In-person
1701 Tennessee ...
Hi, I’m Jenny, a Licensed Clinical Social Worker and therapist dedicated to helping you navigate life’s challenges—because let’s face it, life can be an adventure! Born in Italy, I bring warmth, authenticity, and maybe a touch of pasta-loving charm to every session. Moving to the U.S. in 2008 taught me the beauty of blending cultures, deepening my appreciation for every client’s unique story. My approach? Think of it as a cozy conversation over coffee—comfortable, collaborative, and focused on bringing out your strengths. I’m a Certified Anxiety Informed Professional, trained in EMDR, hypnotherapy, CBT, and DBT, offering effective tools to manage emotions, heal from past experiences, and build resilience. Together, we’ll create a safe space for hope, growth, and yes, even a little laughter. I’m excited to walk alongside you on this journey!

Melissa Brown

Melissa Brown, LMHC - Florida Therapist at Grow Therapy
$80/session
LMHC
13 years of experience
Virtual
In-person
1511 Goodwin St...
Hi! I am a licensed counselor in Florida and Georgia. I have been working as a counselor for 12 years, with a private practice for the past 7 years. I went to the University of North Florida for undergraduate and graduate school. I have worked with many populations including those dealing with substance abuse, depression, trauma, veterans, and active-duty members.

Robert Engle

(he/him)

Robert Engle, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
14 years of experience
Virtual
I specialize in EMDR therapy, helping people find relief from trauma, anxiety, and performance-based stress. My passion is working with professionals, athletes, and high achievers who feel stuck due to mental blocks. Whether you’re dealing with past trauma, anxiety, or challenges like Loss of Movement Syndrome (the yips), I offer a supportive space where you can heal and thrive. I believe in creating a non-judgmental, compassionate environment where you feel empowered to explore your emotions and experiences. My approach blends EMDR with techniques like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Person-Centered Therapy. This combination helps us tackle both the immediate challenges you’re facing and the deeper patterns that may be holding you back. Clients often appreciate how I balance evidence-based practices with a personal, empathetic touch. Our sessions aren’t just about resolving symptoms—they’re about helping you tap into your inner strength and move toward a more fulfilling life. Whether you’re looking to overcome trauma, manage anxiety, or improve your performance under pressure, I tailor my approach to meet your unique needs and goals. I’m committed to walking alongside you on your journey, supporting you as you create meaningful change and reach new personal and professional heights.

Beth Greenstein, Compassionate skilled licensed clinical social worker with a good sense of humor.30 years of experience.

Beth Greenstein, Compassionate skilled licensed clinical social worker with a good sense of humor.30 years of experience., LCSW - Florida Therapist at Grow Therapy
$60/session
LCSW
1 year of experience
Virtual
Hello! Welcome I have been around since Fred Flinstone, (not really) but I am active and very committed to helping people meet their personal goals. I have been a clinical supervisor for years so hopefully, I do have some expertise! Fortunately, there have been many positive comments and outcomes with my work. This is highly satisfactory. Many years ago, my career in sales was successful but I chose to change fields to assist those in need. I live in sunny Florida with a husband, cats and dogs and volunteer at a dog rescue.

Nicollette DiBenedetto

Nicollette DiBenedetto, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
9 years of experience
Virtual
Welcome! I’m passionate about making therapy a safe space for you to explore your challenges, uncover your strengths and find actionable strategies that work best for you. I take a collaborative, supportive and relatable approach to ensure therapy feels like a comfortable place for you to share your story and grow. I strive to empower you towards self-acceptance, help you manage your emotions effectively and build resilience. I understand that each individual’s journey is unique; therefore, each client’s therapeutic care is tailored to meet them where they are at.

Vincent Cosentino

Vincent Cosentino, LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
15 years of experience
Virtual
Living with Anxiety, Depression, Panic or OCD can feel overwhelming. It can make tasks at work feel like it’s all too much to handle. In our personal lives, it can make us feel disconnected from the people we love as well as the activities we used to derive happiness from. Even though we develop ways to cope and talking with friends and family can help, these feelings never really fully go away. Thankfully, a structured approach to therapy can help. It is possible to feel comfortable or even excited to interact with people, enjoy your work each day and find meaning! As a Licensed Mental Health Counselor with over 15 years of counseling experience, I place an emphasis on establishing therapeutic goals, developing a plan and highlighting the progress clients make towards personal change. I also understand the importance of establishing a genuine therapeutic connection based on compassion and empathy with each person I work with. In my experience, this serves as the foundation for meaningful progress in therapy. My primary approaches to counseling include Cognitive Behavioral Therapy, Person-Centered and Solution Focused Therapy.

Chrissy Baker

Chrissy Baker, LCSW - Florida Therapist at Grow Therapy
$90/session
LCSW
8 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker (LCSW) in Florida with 8 years of professional experience. I specialize in working with adolescents and young adults struggling with issues related to stress, life changes, anxiety, trauma, depression, self-esteem, ADD/ADHD, and anger. I am the spouse of a retired servicemember so I also have 20+ years of experience navigating the military lifestyle and am aware of the challenges faced by the military community. I earned my undergraduate degree from the University of North Carolina- Wilmington where I majored in Social Work. I went on to earn my Master's degree in Social Work from the University of Central Florida.

David Potts

David Potts, LCSW - Florida Therapist at Grow Therapy
$95/session
LCSW
13 years of experience
Virtual
My name is David Potts and I am a LCSW (Licensed Clinical Social Worker) therapist licensed on the Gulf Coast of Southwest Florida for 13 years. I have worked in adult and teen residential programs in the past. This has included populations of co-ed teens in a residential rehab, foster teens in an wilderness residential program and also adults in residential assisted living facilities and group homes.

Inna Dobkin

(she/her)

Inna Dobkin, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
15 years of experience
Virtual
I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree from Columbia University. My concentration was clinical practice in health and mental health settings. For the past 14 years I have been working in a hospital setting. During this time I have worked with individuals and families facing serious illness, life altering diagnosis, grief, substance abuse, homelessness as well as various other life transitions, depression, anxiety and panic attacks.

Sharon Miller

(she/her)

Sharon Miller, LCSW - Florida Therapist at Grow Therapy
$115/session
LCSW
16 years of experience
Virtual
Hi! I'm a licensed clinical social worker, licensed to practice in New York, Virginia and Florida. I acquired a master’s degree in social work from Columbia University and have a master's degree in psychology from NYU. I have been practicing for 16 years working with clients experiencing a wide range of issues that may include one or more of the following: low self confidence, relationship issues, anxiety/overthinking, depression, coping with life changes as well as parents facing challenges with their children. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions to meet your unique and specific needs. My approach pulls from many different therapy styles blended with a direct, no-nonsense approach. I am here to support you in taking the steps towards building a more peaceful, fulfilling and authentic life.

Elizabeth Lucarelli

(she/her)

Elizabeth Lucarelli, LCSW - Florida Therapist at Grow Therapy
$75/session
LCSW
19 years of experience
Virtual
I am Elizabeth Lucarelli, a licensed clinical social worker with over 19 years of experience providing mental health care across diverse settings, including hospitals, outpatient clinics, and home environments. I specialize in telehealth services, delivering compassionate care throughout the lifespan. My extensive training includes Cognitive Behavioral Therapy (CBT), mindfulness-based therapy for anxiety and depression, and solution-focused therapy for immediate and practical solutions. I am also skilled in motivational interviewing to help clients identify and achieve their personal goals. Additionally, I have dedicated a significant portion of my career to supporting veterans and their families. My practice emphasizes building a supportive and empathetic therapeutic relationship, tailored to each individual's unique needs and goals. Whether addressing immediate challenges or fostering long-term well-being, I am committed to helping my clients navigate life's transitions with resilience and confidence. I look forward to partnering with you on your journey towards better mental health and overall well-being.

Julia Barnes

Julia Barnes, LCSW - Florida Therapist at Grow Therapy
$130/session
LCSW
10 years of experience
Virtual
My name is Julia and I've been practicing in the Social Work field for 12 plus years. I am licensed Clinical Social Worker in the state of Florida and Virgnia. I've received both my Bachelors and Masters in Social Work from Florida State University. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Stefan Stanjevic

(he/him)

Stefan Stanjevic, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
5 years of experience
Virtual
Hello! My name is Stefan and I am a passionate and dedicated clinician providing support to clients from various backgrounds. Whether you're experiencing difficulties with motivation, unhappiness with your current predicament, or struggling with overthinking, I approach our work together from a place of immense compassion. I truly value the impact of having a space that allows you to freely express your emotions, thoughts, and to reflect on your life experiences.

Monique Snelson

Monique Snelson, LMFT - Florida Therapist at Grow Therapy
$150/session
LMFT
11 years of experience
Virtual
Hi I am Monique! I am a Licensed Marriage and Family Therapist. I am a Certified Anxiety Treatment Professional and Mindfulness I Practioner. I work with people who are struggling with anxiety, depression, post traumatic stress disorder, transitions, and a vairety of other issues. A client may want to learn about communication skills, life skills, and how to learn acceptance. I also help with treatment planning including the use of emotional support animals and psychiatric service dogs to reduce sympotoms. I provide telehealth through audio, video or text messaging options. I work in multiple States providing therapy. Those States are, Alabama, Georgia, Florida, Indiana, Michigan, Ohio, and Virginia. I specialize in anxiety, trauma, conflict, and crisis situations along with transitions which include divorce, work issues, and adjustment, with couples, teens, young adults, individuals and families while using systemic and positive approaches. Possible Emotional Support animal options. Focus on a holistic and collaborative experiences ensuring clients needs are met by supporting their goals in a safe and empathetic environment.

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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Insomnia/Sleep Issues?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Insomnia/Sleep Issues, is filtering therapists in Florida that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Insomnia/Sleep Issues Therapists