Hi, my name is Elizabeth, and I am a Licensed Mental Health Counselor with a Master’s degree in Psychology. My objective is to help you achieve your goals and feel better about your emotional well-being and your life. My initial goal is to help you feel like this is a “safe space” to discuss your personal challenges. I would love to help and guide you through any challenges that you report.
In the first session my goal is to learn about the client and their issues, basically who they are . I want to collaborate with client to set up goals and what they want to get out of therapy . I want clients to feel comfortable, heard and have their feelings validated
My greatest strength is that I truly enjoy the work that I am doing and have a sincere desire to work with clients to improve their life satisfaction.
I believe I am best set up to serve clients who are struggling with mood issues such as anxiety , depression and /or bipolar issues . I also specialize in addictions . I am best positioned to serve clients who need to improve their life , lifestyle, and achieve their goals and dreams. I have a passion for diversity.
I have over 17 years of experience / My goal is to help clients cope with maladaptive thinking patterns and also to improve their life in general.
I have over 17 years of experience with this treatment. This methodology allows clients to build on existing strengths.
I have many years of experience and I am also a person who hails from several different cultures. I speak 4 languages and am able to guide clients through any difficulties or challenges .
Sometimes Trauma results in symptoms of PTSD and otherwise we also need to learn how past trauma is affecting our current thoughts, attitudes and behaviors. I can work with clients to develop coping skills so that past and recent or current traumas can be handled so that there is still quality of life and even joy in life and living.