Hi, my name is Elizabeth, and I am a Licensed Mental Health Counselor with a Master’s degree in Psychology. My objective is to help you achieve your goals and feel better about your emotional well-being and your life. My initial goal is to help you feel like this is a “safe space” to discuss your personal challenges. I would love to help and guide you through any challenges that you report.
In the first session my goal is to learn about the client and their issues, basically who they are . I want to collaborate with client to set up goals and what they want to get out of therapy . I want clients to feel comfortable, heard and have their feelings validated
My greatest strength is that I truly enjoy the work that I am doing and have a sincere desire to work with clients to improve their life satisfaction.
I am experienced in many formats of therapy methods including CBT , DBT , Motivational interviewing and Psychoeducation plus a few others. Thus I use whatever method or methods are appropriate as tailored specifically to each client.
I have over 17 years of experience / This helps address maladaptive thinking patterns that impact client mood.
I have over 17 years of experience with this treatment. This methodology allows clients to build on existing strengths.
I have many years of experience and I am also a person who hails from several different cultures. I speak 4 languages and am able to guide clients through any difficulties or challenges .